Mental & Physical Health Spell

Mental & Physical Health Spell
by James Kambos

Tools Needed:
Your altar or any sacred space of your choice
White Candle
Yellow Candle
Orange Candle

Ritual:
Place the white candle in the center of your altar. Light it and say:
“I light this candle to renew my spirit”

To the left, light the yellow candle and say:
“This flame fires my imagination”

To the right, light the orange candle and say:
“My body is healthy and strong”

Thank the candles and extinguish them. Now you’re ready for the season of light to return!

Health and Vitality Spell

Health and Vitality Spell

Cut a circle from a white or yellow piece of paper. Write on the paper the words Health and Vitality. Add any specific health issues you wish to deal with, and in the center of the paper place a bay leaf, a small amount of cinnamon, and three grains of rice. Fold the paper into a packet to hold the ingredients. Take the packet in hand for a moment and concentrate on your healing intentions, sending that energy into the package. Place the paper in a fireproof container and light it on fire. As it burns, say;
“Sacred fire,
I pray to thee,
Release all bonds
And set this free-
That health and vitality
might come to me.”

The Witches Magick for Tuesday, July 5 (One We Can All Appreciate) – Focus Your Caffeine

you make me smile

Focus Your Caffeine

Tools: Coffee, tea, soda, caffeine pills, anything with caffeine in it.

In order to focus your caffeine consumption, and thus your extra energy, on a specific goal, do the following:

Take your caffeine pill, coffee, soda, tea, or whatever else and set it in front of you. Hover both of your hands around it, like parentheses:

( item )

Then close your eyes and say a prayer or chant your desire, something like:

I point this energy towards (desire)!

Repeat the prayer, getting louder each time, and then down your source of caffeine.

 Source

Harnessing Elemental Magic (A Witch’s Guide to Elemental Magic)
Viivi James

Tuesday’s Spell To Get You Moving & Grooving – Exercise Spell

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Exercise Spell

Items needed for this spell:
Your body
Put on your exercise apparel and start your exercise routine. Do whatever warm-ups you need to do, before starting this spell. Once you are warmed-up, Hold up your hands up in the air and move your arms in gesture, as you say this chant eight times:

“I’m a tree, I’m a tree.
Today is two, for Tuesday.
Tomorrow is three.
Tonight the moon will rise.
Everyone tells me it’s good for
the body,
And that I need to exercise.”

Then, put your hands on your waste. Bend to your left side, eight times, while saying this chant:

“I’m a tree, I’m a tree.
I sway and bend.
One, two, three.
Limbering up for wind.”
Repeat this chant for the right side:
“I’m a tree, I’m a tree.
I sway and bend.
One, two, three.
Limbering up for wind.”

Now, bend over and touch your toes for about eight times. Each time you bend over, say this chant:

“I’m a tree, I’m a tree.
Today is two, for Tuesday.
Tomorrow is three.
Tonight the moon will rise.
I know it’s good for my body,
And that I need to exercise.”

Then, stand on one leg for about a fifteen seconds and alternate between both legs, for a total of about 4 minutes, while doing this, say this chant:

“I’m a tree, I’m a tree.
Today is two, for Tuesday.
Tomorrow is three.
Tonight the moon will rise.
If I want to stay healthy,
I need to exercise.”

Finally, run in place for about 10 minutes and say this chant:

“Step, step, step, step.
One after another
And more to go.
I’m running and talking,
Every day, a little further.
Taking breaths and walking.
Every inch grows.
Step, step, step, step.
Keep going.
Water in my cup.
Or bottled not to spill.
Always a test of the mind,
And a test of the will.
Might run tired,
But I never give up.”

Saying these chants while exercising, will, hopefully, ensure your desire to repeat these routines, week after week, and make the time go by quicker.

 
A Witch’s Week of Spells and Activities
Helga C. Loueen

Health Protection

Health Protection

An excellent bath spell for the protection of one’s general health.

You will need:

A beeswax candle
A sprig of fresh Rosemary
A sprig of fresh Rue
A small saucepan or pot
Spring water

Place the Rosemary and Rue in the pan or pot and add the spring water.

Bring the water to a boil and then remove the pot or pan from the heat. Remove the Rosemary and Rue from the water and discard.

Draw a warm bath.

Light the candle. Place it near the bath.

Pour the water from the pot or pan into bath and stir in a clockwise motion with your right hand.

Repeat the following words as you enter the water:

Spirits of health, spirits of the Earth, water and sky.

Bring to me your strength. Give me health and watch over me.

Grant me refreshment when I tire and rejuvenation in my weariness.

SPELLS TO RELIEVE STRESS

SPELLS TO RELIEVE STRESS

Ingredients:

Ginger

Sugar

Sea Salt

Lemon

Cardamom

Chamomile Tea

There are several ways to utilize this spell:

1. Draw a bath and add three chamomile tea bags, a whole ginger root, three fistfuls of sugar,
three fistfuls of salt, a teaspoon of cardamom seeds, and the juice of a whole lemon. Relax and soak in the tub.

2. Brew a cup of chamomile tea add a pinch of salt, cardamom, and ginger. Then add lemon and sugar to taste. Drink tea before, during or after a stressful situation.

3. This preparation is used as a massage therapy for muscle tension in the body. Brew the tea as described above, but do not add the salt. Fill an empty mayonnaise jar with sea salt and then pour the tea over it. Shake well.

You now have a salt rub to use on specific areas of your body that hold tension and stress

MAGICK POTION TO RID NERVOUSNESS

MAGICK POTION TO RID NERVOUSNESS

You will need:

Valerian

Wine -red or white wine with valerian root or leaves infused for a month and drained

2 handful valerian roots

1 clove

1 Orange rind

1 rosemary twig

1 liter of dry white wine
Cut valerian root into small pieces, and place them in a large clear glass container. Add the clove, the grated orange rind, and rosemary twig. Pour the dry white wine over the dry mixture.
Seal the container tightly and allow to steep for one moon cycle (28 days). Then strain through gauze cloth, store in a bottle and seal tightly.
Drink 1 liqueur glass three times daily. Also recommended for faintness

SPELL FOR CLARITY OF THOUGHT AND MIND

SPELL FOR CLARITY OF THOUGHT AND MIND

Make or buy a small cotton draw-string bag about 1-2 inches deep.
Put in equal parts of each of the following:
Rosemary

Lavender

Camomile

Quartz

 

During the Full Moon, put the bag together, then consecrate and charge it.
Inhale the scents when you feel stressed or overwhelmed. These herbs will act to soothe you if you are feeling stressed or frazzled and will help you focus your mind to deal with the problem at hand.

Moon Spell 1

Moon Spell 1

This spell is used for gaining the favor of the powers of the Moon. It is an excellent spell for adding vitality to your life.

On the eve of a full moon, close to midnight, dip the tip of your right index finger into either Moon Oil or natural vegetable oil and trace a pentacle on a flat surface, such as a tabletop or counter top. Light five candles and place one at each point of the pentacle. In the center of the pentacle, place a small glass of your favorite beverage.

Recite the following incantation:

I call to the Moon
That her powers cast upon this night
Be caught and kept
Consumed in faith
Revered and praised
Used for the good intent
That no evil shall pass
Lest all be undone
And this spell be for naught
Bright moon
May your blessings and energy
Live within me

Quickly, drink the beverage and starting at any point, extinguish the candles in a clockwise rotation.

The spell is done.

 

 

Source:

Spelwerx
Spells – Magic – Symbols