(Spell for Today) FOLK MEDICINE HEALING c. 2014

FOLK MEDICINE HEALING

Folk medicine consists of traditional healing beliefs and methods used in
past cultures mostly by people deemed to have the healing power. As an part of a
culture’s knowledge and values, folk medicine is a system based on traditional
modes of conduct, of coping with sickness. Often sanctioned by the population’s
claims or religious beliefs, these popular practices are used to alleviate the
distress of disease and restore harmony in people who are emotionally or
physically ill, or both. Folk medicine’s lore is widely known among members of a
culture and is usually handed down from generation to generation by word of
mouth.

In general, the system is flexible, allowing the introduction of new ideas about
sickness and healing practices, many of them borrowed from classical and modern
medicine.

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HEALERS

To implement the various folk curing practices, most social groups have
established a hierarchy of healers–beginning with the individuals affected,
their immediate families and friends, knowledgeable herbalists, members of the
clergy, faith healers, and SHAMANS, or medicine men. Many are consulted because
of their empirical knowledge of roots and herbs possessing medicinal properties.
Others are considered endowed with healing gifts because of station or accidents
of birth. The belief that posthumous children have such talents is widely known
in the United States. In the European folk-medical tradition, seventh sons and
daughters are said to possess unusual curing powers; the same applies to twins.
Often spouses and children of known healers are automatically considered to have
similar gifts. As in primitive medicine, many people affected by ailments that
are considered minor and natural treat themselves, with the help of family
members. A vast array of easily available herbal preparations known to most
members of the culture is used to effect a cure. More difficult cases suspected
to be of a magico-religious nature are referred to local healers who are endowed
with special powers. These shamans stage a variety of ceremonies and employ many
of the techniques used in preliterate social groups.

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NAVAJOS

Native American folk medicine is popular in the less acculturated Indian
tribes. A notable example are the Navajos still living in their homeland.
Disease is considered a disruption of harmony caused either by external agents
such as lightning and winds, powerful animals and ghosts, and witchcraft, or by
the breaking of taboos. Three categories of folk healers are usually consulted:
first the herbalists, for symptomatic relief of minor ailments; if no
improvement is observed, then the hand trembler, or diviner, is called; finally,
the singer, or MEDICINE MAN, will carry out specific healing ceremonies
suggested by the hand trembler’s diagnosis. Ritual sweatbaths, drinking of
herbs, and elaborate sandpainting ceremonies characterize Navajo folk healing.

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HOT-COLD THEORY

The hot-cold theory of disease ranks among the most popular systems of
contemporary folk medicine in the United States. In health, the human body
displays a balanced blending of hot and cold qualities. Sickness will ensue
if an excess of hot or cold foodstuffs is ingested. The basic scheme was
introduced into Latin America by the Spanish during the 16th century. Reinforced
by native cultural values, it became firmly embedded in popular Latin healing
traditions. The hot-cold scheme is applied to foods, diseases, and remedies. The
terms hot and cold do not necessarily refer to the temperature of foods or
remedies. Qualities are assigned on the basis of origin, color, nutritional
value, physiological effects of the food or remedy, as well as therapeutical
action. Among New York Puerto Ricans, for example, bananas, coconuts, and sugar
cane are considered cold, whereas chocolate, garlic, alcoholic beverages, and
corn meal are hot. Cold-classified illnesses such are arthritis, colds, and
gastric complaints must be treated with hot foods and remedies. Their hot
counterparts –constipation, diarrhea, and intestinal cramps–require treatment
with cold substances.

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BLACK AMERICANS

The medical folklore of black Americans contains elements derived from popular
European and African beliefs, blended with religious elements belonging to
Christian Fundamentalism and West Indian voodoo. The world is seen as a
dangerous place, prompting individuals to constantly exert caution because
of the whims of nature, frequent divine punishment, and the threat of witchcraft
practiced by hostile humans. Individuals are urged to look out for themselves,
be distrustful, and avoid the wrath of God. Sickness is broadly divided into
“natural” and “unnatural.” The former comprises bodily conditions caused by
environmental forces as well as God’s punishment for sin. Unnatural illness
represents health problems caused by evil influences and witchcraft after the
loss of divine protection; the magical intrusion of “animals” into the body and
the placement of a certain hex play prominent roles in the causation of disease.

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MEXICAN-AMERICANS

Folk medicine is still popular among large groups of Mexican-Americans in New
Mexico, Colorado, Arizona, California, and especially in West Texas. Their
healing system, based on pre-Columbian indigenous lore, reflects a degree of
isolation and unwillingness to assimilate Anglo-Saxon culture. Moreover, the
inability of scientific medicine to offer relief for various categories of folk
illness further enhances the usefulness of these practices. Five types of folk
illness are most prominent: mal de ojo (evil eye), empacho (gastro-intestinal
blockage due to excessive food intake), susto (magically induced fright), caida
de la mollera (fallen fontanel, or opening in or between bones), and mal puesto
(sorcery). Prominent among Mexican-American folk healers is the curandero, a
type of shaman who uses white magic and herbs to effect cures. In the cosmic
struggle between good and evil, the curandero, using God-given powers, wards
against harmful spells and hexes. As in other folk systems, faith in the
curandero’s abilities is the essence of the healer’s continued success.

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FOLK MEDICINE TODAY

Folk medical systems, especially those ftinctionffig in a pluralistic society
comprising several distinct ethnic groups (as in the United States), govern
domestic healing activities to a great extent. Recently, the increasing
complexity, technicality, and cost of modem medicine have spurred renewed
attempts at self-medication and the use of herbal preparations, thus reviving
folk medical practices.

A number of folk remedies used *in the past are now manufactured as
pharmaceutical preparations prescribed by physicians. For example, rauwolfia is
an extract of the snakeroot plant, which was used for centuries in the Far East
for its calming effect. It is now prescribed by physicians to lower blood
pressure. Reserpine, a derivative of rauwolfia, has been used by psychiatrists
‘in treating severe mental disorders. Foxglove was first brewed by Indians to
treat dropsy, fluid in the legs caused by heart problems. This practice occurred
for hundreds of years before it was discovered that foxglove contributed the
active ingredients now known as digitalis. Today digitalis is commonly used to
stimulate weakened hearts.

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Sacrifice at Solstice

by Little Paws

When you step away from the confinement of mainstream religion,  you never know where you are going to end up. I certainly didn’t suspect  how twisted the road would be when I declared myself a pantheist at the  age of 20. Less than six years later, I was initiated into an  Eclectic-Gardenarian tradition and became officially  a priestess of the Goddess. I am of Scottish extraction, and so I followed  my natural inclination to use Scottish mythology as the basis for my  worship after my initiation.

Very shortly thereafter, my husband and priest came to me to  interpret a recurring dream he had. This dream concerned his participation  in a ceremony called the Sun Dance, which many Central Plains tribes  do. He believed that he was being called to participate in this ceremony,  but that white people were “not allowed” to do this. I reminded him of  something that he always said to me, “The gods never give us anything we  can’t handle.”

In the way of all good things, the right person appeared in our lives  in the form of a Lakota Sun Dancer who was willing to teach us what  we needed to know and take us to a Sun Dance in South Dakota that was  open to non-Lakota people. In support of my husband, I attended many  sweat lodge ceremonies and pipe ceremonies leading up to the Sun Dance.  I supported him at the Sun Dance and basically did my own thing for the  rest of the year. I have no Native American ancestry that I know of, and I  wasn’t really interested in Native American spirituality, but my wishes turned  out not to be relevant. While attending my second Sun Dance, I had a vision  to dance in gratitude for every year that one of my friends survived with  HIV. This set my feet squarely on the Red Road, as it is commonly known, and  I have not looked back.

When I stepped onto the Red Road, I was really entering alien  territory. Although I thought at the time that Native American spirituality  and the Craft shared many concepts, I soon discovered that on a  deeper level the surface similarities dissolved and I was left to contemplate a  “religion” that was so closely tied to a  language and culture that the borders were indistinguishable. My  cultural experience was that of a middle-class Caucasian American of the late  twentieth century. I really had no frame of reference for understanding the  rituals that I was participating in. My experience with paganism was  firmly grounded in Europe, and I had little real understanding of the  profound differences between a priest and a medicine person. It also became  very quickly apparent to me that many Lakota elders had grave doubts  about allowing whites to participate in their ceremonies. Because of some  experiences of my own, I respect the concerns of Lakota elders over the  distortion of their religious practice by people, both Indian and white, who  are exploiting it for their own gain.

With all this in mind, I trod softly at all the ceremonies I attended, and  I made an effort to learn the history and mythology of the Lakota in depth.  I also studied the language. Although I know that my experience of the  sacred ceremonies will never be the same as those of a Lakota  woman raised in that culture, I have done as much as I can to integrate the  spirituality and philosophy of this extraordinary people into my own life. The  Red Road is wide enough for everyone, provided that proper respect is  paid to the traditions and history of the people who  originated it.

The Sun Dance is the only Lakota ceremony that is done  by a large group of people on a regular schedule. It must be  remembered that the Lakota were a nomadic people and  so it was only at the fattest time of the year that they could  afford to get together to worship and pray; thus,  this ceremony is done at or around the summer solstice. The Lakota  Sun Dance is basically a group prayer in which the dancers dance around  a sacred tree for four days. The dancers observe a strict food and  water fast during this time. Some male dancers pierce their chests with pins  made of hardwood or buffalo bone. These pins are tied to ropes that are  attached to the high crotch of the sacred tree. At the most dramatic  part of the ceremonial day, each pierced dancer will run or preferably  walk backward away from the tree and pull the pins out of his chest.

Many changes have been introduced to the Sun Dance  ceremony over the last hundred years. Changes have come because the Lakota are  a pragmatic people who have always adjusted their spiritual practice to  the demands of their environment. In prereservation days, the only  women who participated in the Lakota Sun Dance were those who were  postmenopausal. Many Lakota believed then and now that it is after  menopause that a woman receives any significant medicine power. In the  past, women of childbearing years were so concerned with raising their  families and making a living that it was rare that they would have time to  engage in the fasting and prayer necessary for the spirits to speak with them. In  the seventies, a spiritual and cultural revival occurred on the Lakota  reservations, and many younger women were moved to dance the Sun Dance  with their brothers. Some of them have even pierced, although this is  commonly done in a woman’s forearm rather than the chest or back as  is common with men. Women’s joining the dance is just one of many  changes adapting the Sun Dance to the changing life ways of the Lakota.

When attending the Sun Dance, my husband and I arrive at the  grounds at least two or three days before the four days of purification that  precede the dance. Usually the campgrounds are very primitive, and we never  know what changes the previous winter may have wrought on the land.  Arriving early also allows time for us to help assemble the pine bough arbor  that encircles most of the Sun Dance field. During purification days, we  prepare our prayer ties and brightly colored flags that will be attached to the  sacred tree. We also use this time to purify in the sweat lodge and get  reacquainted with people we may only see once a year. Once the  dancing starts, there is no time nor is it appropriate for us to chat with friends.

On the fourth day of purification, the Sun Dance Intercessor, one  or more medicine people and usually all the dancers and supporters trek  to the base of a cottonwood tree that was previously scouted out for  this honor. It is usually a tall tree with its main crotch about 20 feet off  the ground. The presiding medicine man will make a prayer thanking the  tree for giving its life for us. A young girl usually makes the first cut, or  sometimes an especially honored old grandmother, and each of the  male dancers also makes a cut. The dancers and supporters catch the tree  before it hits the ground, and they carry it to the Sun Dance field, stopping  four times to honor the four directions.

The group carries the tree onto the field through the eastern gate,  and each dancer who plans to pierce during the ceremony ties a rope to  the crotch of the tree. Next, dancers and supporters tie prayer flags into  the high branches of the tree and other sacred objects just at or below  the tree’s main crotch. Then the group sets the base of the tree into a hole  prepared for this purpose, and the dancers use their ropes to haul the  tree upright. At a certain point in this process, the ropes spray away from  the tree forming rays or butterfly wings. Last year, the tree-raising  happened just at sunset, and I was standing on the eastern side of the circle.  When the tree went up, it looked as if those butterfly wings would carry that  tree into the setting sun.

When the tree is up, the men wind up their ropes so that they don’t  touch the ground and everyone fills the hole with dirt to stabilize the tree. This  day, tree day, is the last day that the dancers will eat or drink until the dance  is over four days later.

Each day of the Sun Dance follows pretty much the same  pattern. The dancers get up before the sun rises, and everyone goes in to  sweat before they go onto the field that day. Men and women sweat separately,  and they dance on opposite sides of the circle. Usually all the women  are dressed and ready at least 30 minutes before the men are, so we  stand around in the cold morning air trying to keep our bare feet warm on the wet grass. The singers and the  drummers drag themselves out of bed and into a place set aside for them in  the arbor. When they are ready, we hear a few taps on the drum. As the  sun comes up, the Drum sings an entering song. The Drum here is the  entire drum circle, with one or more drummers and singers. To the  entering song, the women dance into the circle behind the men. Once we find  our place on the field, we dance in the same place most of the day. We  dance in rounds of two or three hours and then come off the field for rest  periods of up to 20 or 30 minutes. A place under the arbor is set aside for  dancers, and men and women sit separate from each other there.

For me, that first day is to honor the east, and it is my day to thank  the spirits for all the wonderful things that have happened in the previous year.  I find giving thanks then makes it easier for me to endure on the third  and fourth days, which are much harder than the first. On the first day, I  also focus on Mother Earth and all she gives us every day. I stay  absolutely focused throughout on the sun and on the Sacred Tree. The sound  of the drumbeat enters my bones, and I let that carry  me through any actions required during the day. I know  other people are there, their energy connected with mine  to the tree, but I really don’t see them. The second day,  following, is perhaps the most joyous because I feel like I have come  home at last. I am dancing strong and the lack of food and water has not  yet become a pressing presence in my consciousness.

Other pagans have asked me, “Why do you choose to suffer like  that?” There is no simple answer to that question, except to say that I  benefit more than I suffer. Each dancer comes to the dance for different reasons,  and they all go away with different experiences.

I have never had a vision to pierce, so I have not done that. I think this  is because I am a mother, and I have already given a lot of my flesh to  the prosperity of the tribe, metaphorically speaking. However, my husband  does pierce every year, and when he breaks from the tree he usually does no  more than step back and pull a little. This is a more impressive sight than the  telling of it, because some men literally have to run backwards, and they  sometimes have to pull very hard to break free. I have heard it said that if a  man is truly right with the spirits, he can just step back and the pins will  pull free. My husband does the dance every year so that the suffering in  the world will be that much less. My husband and myself both dance for other people, so that “the people may  live” and to alleviate suffering in the world.

The Sun Dance is performed to give thanks, to enrich and to heal.  Most of the people who attend a Sun Dance are not dancers; they are  supporters and people who come for healing and to pray. The Sun Dance Intercessor  will bring sick people onto the field to the tree to pray for their  healing. Usually the only person who has the power to heal is a  medicine person; medicine people are given a gift  from the spirits, and they have a responsibility to serve  the people for the rest of their lives. However, on the third  day of the Sun Dance, many dancers are said to be temporarily gifted with  this same power to heal. On that day, one dance round is set aside so  that people can be touched and healed. Veterans who still carry the  emotional scars of past wars have red tears painted on their faces and are  brought to the tree. People who are sick in their bodies or minds come to  be touched by a dancer and receive some form of healing. This day is  usually the most difficult day for me, because

there are so many needy people and they need so much. I usually  cry through the healing rounds.

Then the day continues. Dust rises around my knees. I keep  looking up at the tree. The sky is the cruel blue of summer in the high  desert. The sound of the drum pushes my feet up off the ground and then  draws them down again in what has become the unending rhythm of my day. I  try to pray and stay focused, but I am tired, and thirsty, and I am  distracted by the smell of moisture on the wind. Water has become my best friend  and the worst enemy of my prayers.

Then I might feel a tug, as if someone has pulled on my left sleeve.  I don’t look around, and I try not to wonder what is happening across  the circle from me, but I know. One of the dancers has gone down. Maybe  he pushed himself too hard the first two days; maybe his concentration  was broken. The circle is broken and we all can feel it, but we must not  break the tenuous tie that binds the circle together.

I feel another tug, harder this time, and my own thirst threatens to  push me to the ground. Another dancer  tried to help the first and was drawn down with him. Sun Dance  leaders move to help, take their places in the circle. A medicine person is  brought onto the field to help. People cross my field of view, and I ignore them;  I stare up at the tree, but I know that my strength is being pushed to  the breaking point. The circle of dancers sustains us; we are one here; if  one of us is sick, we all are.

My eyes are so dry I cannot cry.

Grandfathers, please just get me through this round. I am reduced  to pleading.

The drum pounds out four honor beats, four harder taps on the  drum, and I raise my hands up to honor the tree. The little bouquets of sage  in my hands feel like lead weights.

Just then I see the first eagle gliding in from the south. The bird  wings his way above us around the circle. Another eagle and another  join this eagle, until there are four of them riding  the air currents just above our heads.

The whole circle takes a deep breath. My thirst backs off  to become just another background annoyance, like my aching feet. I realize I  have been tensing my shoulders and neck, and I straighten my posture a  little, relax.

The energy starts to flow again. The dancers are all on their feet.

My prayer is answered.

By the fourth day of the dance, I have forged a special bond with  my  Sun Dance sisters. We have suffered a little together, and we have  supported each other through to the last day. Although I am terribly tired and  hungry and really, really thirsty, I am always reluctant to see it end. What  we forged in that four days will never be repeated in exactly the same  way again. We are measurably different because of this ceremony. I can  see the action of that difference in subtle ways throughout my life. Happy as  I am to finish on that fourth day and hear the dance leaders shout  “hoka hay” for the last time, it is sad  to say good bye.

Over the years, I have been deeply honored to carry the Canunpa  (sacred pipe) and to pour water for many sweat lodges. I  have been presented with wonderful opportunities to learn  Lakota language and songs and to find a well of gratitude and humility inside  myself that has sustained me through some of the worst times of my life.  I have delved deep into the way things used to be done, and I have  participated in the ways as they are practiced today. The deeper that I  immerse myself in the history and culture of the Lakota people, the richer my  experience of the Sun Dance grows. It is good to respect and remember  the ways of our grandmothers and grandfathers, as long as we can allow  those ways to evolve into ceremonies that are relevant to the spiritual lives  of modern people.

Not everyone who walks the Red Road in the Lakota way is, or  should be, a Sun Dancer. Many notable warriors in history were not Sun  Dancers; Crazy Horse comes to mind. Dancing a Sun Dance is not done to prove  your manhood, or womanhood, as the case may be; it is danced according to  the vision of the dancer, in service “for all my relations.” This is the point of  it all. We are all related, not just humans but all of creation. This is why  those who follow the Lakota way say “Mitokuye oyasin (for all my  relations)” at the end of every prayer.