‘THINK on THESE THINGS’ for December 4th

‘THINK on THESE THINGS’
By Joyce Sequichie Hifler

Two qualities so well liked in people are brightness and warmth, both parts of the sun. Sir David Brewster was a Scottish physicist of the eighteenth century. His study of the material world and its phenomena called the sun glorious, “the center and soul of our system, the lamp that lights it, the fire that heats it, the magnet that guides and controls it, the fountain of color which gives its azure to the sky, its verdure to the fields, its rainbow-hues to the gay world of flowers, and the purple light of love to the marble cheek of youth and beauty.”

What more beautiful qualities for any human being to possess than to have a soul at the center of its system, to light the appearance, to warm the feelings, to guide and control it through its colorful moods, and to let it rise as high as the azure skies and as wide as the gay world of flowers. But better yet, to be most beautiful with the purple light of love. What more to be given than the same qualities of the sun – by one Creator.

To live we need more than light, we need warmth. We need more than strength, we need grace. And more than all these we need love. There can be no greater joy than to see our respect for each other – the warmth and grace and love that bind together people in mutual concern.

Only when we can lay aside our personal feelings, our self-concern and worry of our own gain, can we join in true communion and fellowship with others. And to feel a sense of belonging is necessary to humankind.

It is the nature, not only to be liked and wanted, but to like and want others. And in this relationship find not just warmth but light, not only grace but strength, and in all of these find love.

“Walk in the light and thou shalt see thy path, though thorny, bright; for God, by grace, shall dwell in thee, and God himself is light.” – Barton

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Available online! ‘Cherokee Feast of Days’
By Joyce Sequichie Hifler.

Visit her web site to purchase the wonderful books by Joyce as gifts for yourself or for loved ones……and also for those who don’t have access to the Internet:

 

http://www.hifler.com
Click Here to Buy her books at Amazon.com

Elder’s Meditation of the Day
By White Bison, Inc., an American Indian-owned nonprofit organization. Order their many products from their web site: http://www.whitebison.org

Elder’s Meditation of the Day – December 4

Elder’s Meditation of the Day – December 4

“In the end I tell my children, there’s no way I can tell you how to be an Acoma, how to be an Indian. You have to experience it.”

–Stanley Paytiamo, ACOMA PUEBLO

Each person must make their own journey. It is like every human is given a life canoe. The canoe has one seat and one paddle. In order to get anything out of life we must be in the canoe and we must paddle down the river of life. Now, I can share with you how my journey has been, but I cannot paddle your canoe. You must paddle your own. Good luck!

Creator, I’m so glad I have You to guide my path.

December 4 – Daily Feast

December 4 – Daily Feast

Early December has rich earthy color that stands for strength and durability. Hundred-yea-old oaks stand guard over a multitude of younger growth and bear the brunt of cold winds and heavy snows. The little creeks hollow out from rushing waters and refill with sand and stones washed down from the hills. Everywhere are signs of longevity and power. Huge boulders tilted on end or covered by moss and lichen harbor the fox and possum. Regardless of how cultivated the land may be in one season, it returns to nature in another. No time shows nature’s raw strength like winter – and few things have to be hardier than people.

~ The Great Spirit and giver of light…..has made the earth and everything in it…. ~

PONTIAC – DELAWARE

‘A Cherokee Feast of Days, Volume II’ by Joyce Sequichie Hifler

Daily Motivator for December 4th – Delicious fulfillment

Delicious fulfillment

You can make something of this day, so do it now. You can transform challenge  into achievement, so go ahead and make it happen.

Opportunity is not some free ride that is granted to just a lucky few.  Opportunity is always there, available to anyone who is willing to work for it.

Transforming opportunity into achievement is not easy, and that is in fact  the whole point. It is in the effort that the value of achievement is created.

You can make that effort, this hour, this day, this year, and for as long as  you choose to make it. The more real, meaningful effort you’re willing to give,  the more your life and your world will be filled with achievement and value.

You can make something of this life, of this challenge, of this opportunity,  so do. Be willing, get busy, stay on it, and get yourself an increasing dose of  delicious fulfillment.

Give your very best, and get the very best of life in return. Make something  of it all, and make it all into something truly meaningful and great.

— Ralph Marston

The Daily Motivator

Daily OM for December 4th – Now Is the Time

Now Is the Time

Bloom Where You Are Planted

 

by Madisyn Taylor

 

The time to blossom is now, not sometime in the future when you believe the stars will be aligned for you.

 

Having a vision for our future that differs from our current circumstances can be inspiring and exciting, but it can also keep us from fully committing to our present placement. We may become aware that this is happening when we notice our thoughts about the future distracting us from our participation in the moment. We may find upon searching our hearts that we are waiting for some future time or situation in order to self-actualize. This would be like a flower planted in North Dakota putting off blooming because it would prefer to do so in Illinois.

There are no guarantees in this life, so when we hold back we do so at the risk of never fully blossoming. This present moment always offers us the ground in which we can take root and open our hearts now. What this means is that we live fully, wherever we are, not hesitating because conditions are not perfect, or we might end up moving, or we haven’t found our life partner. This can be scary, because we might feel that we are giving up our cherished dreams if we do not agree to wait for them. But this notion that we have to hold back our life force now in order to find happiness later doesn’t really make sense. What might really be happening is that we are afraid to embrace this moment, and ourselves, just exactly as we are right now. This constitutes a tendency to hold back from fully loving ourselves, as we are, where we are.

We have a habit of presenting life with a set of conditions—ifs and whens that must be fulfilled before we will say yes to the gift of our lives. Now is the time for each of us to bloom where we are planted, overriding our tendency to hold back. Now is the time to say yes, to be brave and commit fully to ourselves, because until we do no one else will. Now is the time to be vulnerable, unfolding delicately yet fully into the space in which we find ourselves.

 

Daily OM

OUR WAYS

Witchy Comments=

 OUR WAYS

 

Sometimes in my mind I hear you call
Your ways are not my ways though difference is small
I don’t know your path it’s strange to me
Can we put them together just like potpourri?
And isn’t it sweet and isn’t it right
That your ways and my ways are our ways tonight.

You’ve got your signs that set you aflame
I have mine also and they aren’t the same
Tradition will hold for tradition is dear
But sometimes we meet in the middle frontier
Our paths are not always that clear.

It can be hard to let yourself go
When you can’t be sure and you just don’t know
When ideas you hold become so enshrined
You’ll be a machine whose eyes have gone blind
The let yourself out of my mind.

But if we can shape and if we can bend
Perhaps we can meld, our traditions will blend
Putting together our lives is the lure
If we can adapt then our love may endure
And isn’t it sweet and isn’t it right
That your ways and my ways are our ways tonight

And isn’t it sweet and won’t it feel right
When your ways and my ways are our ways tonight.

Reference:

Author, Our Ways
Lady Bridget 1994
Music To Celebrate By
~Magickal Graphics~

How Do We Include Kids in Ritual Without Making Adults Run Screaming?

How Do We Include Kids in Ritual Without Making Adults Run Screaming?

 

by L. Lisa Harris

Ask a group of ritual facilitators what their philosophy on children in ritual is, and at best you’ll get as many different opinions as there are people in the room. At worst, you will have pushed a hot button that operates an opener attached to a huge can of worms. This topic is near the top of my “ways to start an argument at a pagan gathering” list. I’ve seen this issue turn a harmless candle-making party and ritual planning session into a virtual war zone, and don’t even get me started on what it can do to an e-mail list.

Groups that put on large public rituals, those who work in small family coven structures and every sized group in between all eventually face this issue. Public ritual comes to most people’s minds first when they think about controversy over kids in circle. But even in small covens, where all of the members consider themselves a family and parents or “aunties and uncles” to the children of other circle members, disagreements as to if and when children should be in circle do crop up.

One of the many issues that parents who want to include their children in ritual can run into is what circle members wear (or don’t wear). Bob, a member of a “medium-sized traditional coven” is concerned about the legal ramifications involved in having children present in a group that works skyclad.

“There are certain considerations when allowing children in ritual,” he said. “For instance, being skyclad in front of a child can get a person charged with sexual abuse in many states.” Just because a child is taught that nudity is perfectly normal and not necessarily sexual, it doesn’t mean that society as a whole and the judicial system will see it that way. If a small child casually mentions seeing “Uncle John’s wee-wee” to a teacher or member of the medical profession, the parents are likely to receive a visit from Child Protective Services.

A greater danger arises when the parents of a child are separated or divorced. Even if there is no ritual nudity, a parent who wants full custody can claim that what goes on in ritual is damaging to the child. Seeing someone hold a blade to Mommy’s throat and issue a challenge to her when she enters a circle, or even witnessing a light ritual scourging, can not only be frightening to a child, these things are also not going to look good if a complaint is filed by an ex-spouse with an axe to grind.

Some small groups prefer that ritual be a place for adults only. “Circle is a place for women to relax and take a break from their daily parenting responsibilities and nurture themselves,” said Luna, who facilitates a women’s circle. She doesn’t want new mothers to be left out of circle but has very clear rules regarding the presence of children. “Babies at the breast are welcome in our women’s circle, but once a child is old enough to be left with family or a sitter, we expect that mothers will come alone. They need to be able to bond with other women and to have time that is theirs alone.”

Sage, a father of two, feels strongly that children should be included in circle. “It is vital that we teach our traditions to our children, or they will be left open to conversion by more aggressive religions and there will be no one to carry on after us.” His partner Oana agrees: “We have a responsibility to provide for the spiritual education of our children. Christian churches have Sunday school, so why is it wrong for us to teach our religion to our kids?”

When it comes to public ritual, not everyone has or understands children, and many people have very different ideas as to what is appropriate behavior and how much parental discipline is called for. Stardancer, a mother of three, feels “watching children joyfully play in a circle is a beautiful sight. We don’t want to suppress their natural energy, it can be quite infectious.” Kim, who is married and “childless by choice” does not agree. “Poorly supervised kids in ritual distract everyone else, and they don’t learn or experience anything. Don’t get me wrong, I like kids, but ritual should be a sacred space that is not filled with running around and yelling.” She doesn’t place the blame for disruptive behavior on the kids. “It’s ludicrous to expect a 3-year-old to stand quietly in a circle or to understand what’s going on.”

Some groups don’t allow anyone under the age of 18 at any event. “Our circles can get a little wild and crazy sometimes, and the owner of the place where we meet doesn’t want to worry about having minors around,” said Wolfehawk, a member of a small group that hosts open events. Other groups restrict the age of the children to middle-school-age or older and specify which events are appropriate for kids. Freya, a Covenant of Unitarian Universalist Pagans member, said, “We let older kids par-ticipate in most of our rituals, with the excep-tion of Samhain, as it tends to be a bit too intense. Although middle school seems to be a good cut-off point, it’s not always that easy. Reaching a chronological age or grade in school is not always a good indicator as to how a child will behave in circle. I’ve seen very young children pay attention and be respectful, while older kids in middle school have behaved atrociously. It’s really all about the individual level of maturity and how the child has been allowed to behave in public by their parents.”

A few groups have experimented with various forms of paid and shared childcare. “The problem with the concept of co-op child care is that one or two parents get stuck with all the kids all the time while the parents that tend to have the most badly behaved kids just dump them off and go have fun,” advised Morgan, a solitary witch and mother of two. “Sooner or later, you get tired of doing all the work and missing out on the festivities and ritual workings.”

Some groups that have considered hiring a babysitter to provide paid childcare have run into liability concerns. They are afraid that if a child gets hurt when childcare is being paid for at an event they sponsor that the group members will get sued. Anne, an attorney, advised, “The fear of lawsuits for an injury or allegation of abuse is very real, particularly if someone is providing care without a license. People will sue over anything, and you never know what a jury will do. Liability releases aren’t worth the paper they’re written on.” Another problem with paid childcare is the policy that most pagan groups have of not turning anyone away due to inability to pay. Either you give some people free childcare and not others, or you allow some parents to bypass childcare. Either way, someone is going to feel that it’s unfair.

Yet another possible solution is making all kids under a certain age check into childcare and requiring all parents to work a shift. This concept did not go over well with me at all when one local group suggested it about a year and a half ago. My daughter, 11 years old at the time, was still in elementary school and would have been required to check in as a kid. I have trained her as a witch, taught her circle etiquette and even given her small roles in ritual at the Unitarian Universalist Association of Tacoma (UUAT). She generally behaves better than many adults in circle, and I most certainly was not going to “reward” her hard work and good behavior by allowing her to be labeled and treated as a “child.” My rule is that if a young person has continually behaved like a responsible adult in circle, then he or she deserves to be treated as such. In addition to my objection to what I considered an insult to the maturity of my daughter, an older, well-behaved young woman, I didn’t feel that I should be required to baby-sit the children of parents who couldn’t be bothered to teach their children manners or to supervise them.

Several local groups have had great success with separate rituals specially designed for kids. I was at a Mabon event earlier this year where just such a ritual was put on. The quarters were marked with colorful balloons, and the adult leaders led the children in a merry dance to lively music. I overheard several adults say, “I wish I was a kid, so that I could be in that ritual.” In this case, the children’s ritual, along with other kid’s activities, was held before the adult ritual, which still left the issue of what to do with the kids during the adult ritual.

One of the major obstacles to successfully including children in ritual with adults is the lack of a standard of behavior. What one adult interprets as children freely expressing themselves is often viewed by other adults as a lack of parenting. “I have to ask myself, do these parents let their children behave like this in school, restaurants or in other peoples’ homes?” said Laura, a mother of a 7-year-old daughter whom she is raising in a goddess tradition.

David, whose children are grown, has had negative experiences at public festivals where children were not supervised by their parents. He said, “I was at one outdoor festival where a very expensive drum was ruined by kids whose parents were nowhere in sight. There was a band of unsupervised kids running around all over the place banging on the drums and playing with things on the altars. It was like their parents just walked off and figured that the community would take care of their kids for them.”

I am one who feels very strongly that we should include our children in our rituals when possible. I tried for almost three years to bill events at the UUAT as child-friendly and trust that parents would ensure reasonable behavior from their children. It became increasing apparent to me that this was not going to work. After several complaints from adults who felt that ritual was disrupted and after having to clean up several messes left by unsupervised kids, the Gaia’s Grove earth-spirituality group had to implement a set of rules for at UUAT events. The following statement is available at the check-in table, is posted on our Web site under the heading “parents please read” and is also addressed in pre-ritual discussion:

We love our children.

We want them to be part of our community and events.

We design our rituals to be child/family friendly.

Due to past damage to chairs, carpet and other UUAT property, and to ensure that all ritual guests get the most out of their experience, we must now abide by the following rules.

  • Children must physically be with a parent or adult guardian at all times.
  • Children must respect altars, drums and personal item as hands-off.
  • Children must not climb on stacked chairs.
  • Children must not walk on the furniture.
  • Children may not run nor roughhouse in the building.
  • Children in circle should participate in the circle, not play with other children and/or disrupt the person/people who are speaking.
  • Children may play in the nursery downstairs WITH ADULT SUPERVISION. The nursery must be picked up afterward.
  • The circle guardian will gladly cut parents with fussy kids in and out of the circle as necessary.

Even with the new rules in place, it seems that some parents are just not sure exactly where the line of “disrupting the ritual” gets crossed. I found that often the parents with the most disruptive children were oblivious and did not think their kids were a problem, while the parents with well-behaved kids, who weren’t quite perfect, stressed out trying to make them behave well. We decided to enlist the help of a circle guardian who gently and discreetly offers assistance to parents whose kids are pushing the limits of being disruptive. After Gaia’s Grove implemented the rule, a handful of people decided not to bring their kids anymore, which is too bad. The ones that still bring their kids are making a concerted effort to help them to respect the ritual and others in the circle.

The challenge to groups of any size is to balance the needs and desires of parents and communities to involve children in ritual with the needs of adults who don’t want their ritual experience disrupted. It is ultimately up to parents to decide if their children’s behavior is appropriate for the circle they are bringing them to, but it is also vital that ritual facilitators address this issue and make expectations and behavioral standards clear in a supportive, yet firm, manner.

Finding Your Own Pagan Family Values

Finding Your Own Pagan Family Values

 

by Sienna

Before I got to know any pagans in my area, I was a stay-at-home mother of two. Because this was a very boring lifestyle, I volunteered to help out an organization called Parents Anonymous and became a group therapy counselor. What a relief it was to learn that much of the organization’s methodologies tied in with pagan values. I’m sure many pagan families can benefit from this experience, so I’ll share what I know here.

Pagan families are growing, both in number and in size, and now at the family season of Yule it’s a good time to take a look at the environment that pagan children grow up in. Many of our children (including mine) are getting to the age of puberty. This means that there are some heavy lessons ahead involving sex, drugs, peer pressure, societal pressure, setting morality and setting guidelines.

In a Christian community, the Bible provides the framework of morality that parents can teach their children. A Christian community has 10 commandments that allow parents to draw lines between right and wrong behavior. But what framework can we work from if we are pagans?

The answer is simple: An ye harm none, do as ye will. Even if you are not Wiccan, this guideline (or something similar to it) is in most codes of behavior for most non-Christian belief systems. But whichever code of conduct you choose for yourself in your dealings with other adults, you must use the same code of conduct when dealing with your children. Kids are the first to spot a hypocrite, and if they spot you being hypocritical, you will have a hard time regaining their respect.

So let’s take a look at what that phrase, as stated above, means. Doing your will, and by this I mean your True Will, which has been defined as “the true purpose of the totality of one’s being,” means finding out what suits you best. Your Will is made up of tiny decisions made every day that lead you in one particular direction. The voice of your conscience is a part of your Will, as well as your long-term goals, and what people and things are attractive to you. Everything you have done so far has put you where you are now. So remember: When you are interacting with your children, it was an act of your Will that put them there.

One of the things that we sometimes forget about Will is that I have no right to guess what my kid’s Will is, and she has no right to guess mine (or anyone else’s, for that matter!). Although parents can offer advice and information, in the end the decision to act or not act belongs to the child. Whether my daughter goes to college, is gay or straight or chooses Christianity, it’s none of my business, unless she tells me it is. Just because my daughter is my offspring doesn’t mean I get to set her Will. Any attempt to do so violates the first part of the sentence: An ye harm none.

Let’s take a look at the word harm. Harm occurs when one person attempts to stop another person from doing his or her Will. Kids can do harm to their parents by breaking the law while they are minors, not telling the truth or breaking well-established rules. Parents can do harm to kids by expecting too much, disciplining too much or neglecting their needs.

Watch yourself and your reactions to your child, and see if there is any Will subversion going on. Do you give in when he gets emotional? Do you get angry when she states her own opinion? Discuss the rules of your household with your children. Make sure that all of them are logical, and take the time to explain each one to the child. If you can’t explain it in words he or she can understand, do you really need that rule? This means no because-I-said-so’s.

But what about when someone’s Will is causing harm? What happens when a drug dealer sells drugs to curious children? What happens when someone’s sex drive causes him or her to react inappropriately toward a minor? How does one deal with the harm that this causes without hurting our children or impeding another person’s Will? This gets tricky, indeed, when there are no commandments that outline particular behavior.

Each lifetime has its lessons to learn, and perhaps your path has crossed the path of one of these types of people. Think about the lessons learned from a drug dealer, an oversexed acquaintance or a violent maniac. The lesson to “stay away from these types” had to be learned somewhere in life. Would you be who you are if no one had ever done you harm?

This is not to say that drug dealers should be allowed to sell crack to your kids on the playground. This is never good, for Christians or for pagans. But what is more effective, openly attacking the drug dealer, or telling the kids how it does harm to themselves and their parents if they choose drugs and why the dealer is a person to stay away from? Many people would choose both of these methods; however, an open attack on someone usually makes them sneakier or more determined in the behavior you want stopped. The most peaceful resolution is to educate those whose naïveté would allow them to be harmed. In this way, you are helping your children choose the correct path of their Will and allowing the lessons they need to learn to happen.

When I have warned my children of all dangers, when I know they understand what my words mean, I have done all I can do without causing harm to them myself. Ultimately, we are all responsible for our own behavior and with whom we choose to associate and avoid. Therefore, getting angry at children for getting themselves in trouble is pointless and sometimes heartless.

Punishment in a pagan family is yet another issue of Will. If my son’s Will is to stay out all night on a school night, he will pay the karma in lower attention span and perhaps lost grades in school. But teenagers have very little idea of what the long-term consequences are, because they have not lived a long term. Therefore, it is my job as his parent to drive the lesson home. When he says he’s going out, I ask him what time he is coming home and discuss whether or not this is an appropriate time to be in bed for a full night’s rest. Then I explain that if he does not stick to his word, he will be given extra chores, have privileges revoked or have other nonviolent unpleasantries occur. At that point, the decision of whether to stay out all night is back on him, and because he knows I’m consistent, he knows he’s going to do those chores if he is not!

In writing this article, I was asked, “So what about the kid who is impossible to deal with, who is entirely unreasonable?” There is no such child. Just because your teenage daughter is not listening to reason from you doesn’t mean she is entirely unreasonable. Someone, somewhere, has her attention, even if it’s her best friend who gives her lousy advice. What has happened here is that the child has lost respect for you somewhere down the line. All it takes is one time for her to see you not being honest, fair or reasonable yourself, and she may lose respect for you. Just once.

So begin by reinforcing the positive parts of your relationship with your child. Remember, you are both individuals, and you can be yourself with your kid, as much as you are with your best friend. When you understand that this is an adult in the making, and not an annoying, needy creature that you have to support, you will find the most reasonable path of communicating with her or him.

Which brings us to communicating with kids. Think about how young you were when you began having independent thoughts of your own. Your kids have been thinking for themselves since day one and will continue to come up with their own original ideas and attitudes for the rest of their lives. Allowing your kids to tell you these ideas without judgment will encourage them to think for themselves and preserve the level of respect that they have for you. Showing respect to my children while explaining my point of view makes sure that they have heard me, so that they don’t learn the lesson the hard way. Children listen when they have respect for the adult speaking. Winning respect that has already been lost is a long, hard job, so it’s easier not to disrespect them in the first place.

If you provide a basis for communication that cuts through all the fear and worry with your kid, there is nothing that any other person can do or say to undermine your authority with the child — including his or her other parent. Don’t fear what the other parent will say, and don’t pull any punches when talking with your kids.

Lying is something that all children attempt at some point in time. In most families, this is the point where communication breaks down and arguments start. Saying “You’re lying” will just get the kid defensive.  However, if you know your child is lying to you, do you really have to tell him or her that? Just act as if you did not hear the actual words that came out of his or her mouth, and behave as if you know the truth. In other words “I didn’t make that mess” is not answered by “yes, you did” but by “clean it up.” Once a kid figures out how pointless it is to lie, he or she will stop on her own.

The most effective way to communicate with children is positive reinforcement. Catch them acting in a way you like, and tell them you like it. When writing this article, I asked my well-behaved 11-year-old, “What keeps you from breaking rules?” She said, “I want you to be happy with me.” This is a natural reaction for all kids; they want to please. Use this tendency by telling kids when they are being pleasant.

Most attention-getting behavior (which is 90 percent of “misbehavior”) can be rectified by giving the attention energy that the kid is trying to get. If you’re used to doing energy work, just visualize a direct line of energy between yourself and your kid whenever he or she wants your attention. Yes, you might find yourself giving more energy than you were prepared to give at the moment, but isn’t that the job of a parent? Realize that eventually your child will have enough energy from you and learn to find some within his circle of peers. In the meantime, make sure the lines of communication stay open.

Open communication is especially important when you are trying to teach your children to follow their own Wills and oppose outside manipulators or people who would do them harm. Respect is important here. Even though the person committing the act against them is not necessarily respectful, it is important to teach kids a perspective of respect for their own minds. Two wrongs do not make a right, and two disrespects do not teach respect.

If possible, it’s best to begin response to any unwanted pressures with a simple “No.” However, if someone puts a hand somewhere that my daughter didn’t agree to, it is perfectly acceptable for her to say in a loud voice “Get your hand off my ____!”  This is a clue to everyone around to protect her. It also tells the perpetrator that this child is not a pushover and will help my child be able to withstand the real world and its manipulation tactics.

When it comes to drugs and alcohol, it is extremely important to explain to kids that after that first drink, you are no longer in a position to exercise your Will. Remind them that it is illegal for a minor to drink, which could harm you, the parent. Secondly, if they find themselves being pressured to alter their awareness against their Will, the safest bet is to walk away. This is one argument they need not get into at all.

The best approach I’ve found yet in dealing with Will manipulators is to know your own Will so that you recognize when it is violated. Explain to kids that it is probably not within their Will to get high, give sexual signals to an adult or commit acts of violence. It is a kid’s Will to create his or her future and learn how to live in this society. It is a kid’s Will to dance, sing and play and make good decisions about who to dance, sing and play with.

To help children stay safe, give children healthier options in the first place. Ask any “good” kids why they don’t shoot heroin, and they will tell you that they have better things to do. The kids who wind up doing drugs typically have unhappy home lives, no knowledge of addiction patterns or consequences and access to drugs. All three of these are direct lines into drugs and can be stopped by the parent, if the parent is paying attention and interacting positively with the kid on a daily basis.

One of the fastest way to lose a child’s respect is to overreact in situations where the child’s well-being is at stake. It’s easy to get angry when you see your children pressured or hurt. Many parents overdefend their children in such cases, often causing harm for others in their zeal. To keep yourself from this situation, keep your actions balanced: equal energy returned for the amount of energy received. If someone insults your kid, it is not equal energy to get violent with him or her. If someone pressures your kid once, it is not equal energy to spread rumors about that person for the next six months. It is, however, equal energy to ask that the person leave your child alone.

Balance cannot be kept if you are acting in anger, because anger adds to the energy you return, and therefore it becomes more than what was received. Calm down before taking any steps to correct the balance between your kid and whoever stepped on his or her Will. Always return the same amount of energy that was given; in my observation, the laws of karma become instantaneous in such situations.

We don’t live in a perfect world; however, we raise our children the way we do because we all value our freedoms. Respect, communication and love are all we have to combat the negativity in our environment. To keep our children safe, we must first not allow ourselves or them to be vulnerable. The best gift you could give a child is the capacity to walk his or her Will.

Clean House Spiritually for the Dark Time of the Year

Clean House Spiritually for the Dark Time of the Year

 

by Freya Ray

Personally, I have had my issues with the “holiday” season. The directions in which our culture has chosen to take Christmas and other celebrations, turning them into rites of capitalist fervor (insert your favorite rant here), have not appealed to me. To me, winter is a powerful time for introspection and returning to your “self.” There is a primal urge to clear the dusty corners of your soul so that the seeds planted in springtime are well chosen and likely to grow up into what you actually want. If it happens for you, as it happens for me, that winter inspires the desire to get rid of the unnecessary rather than accumulate more of it, here are some suggestions.

What do you focus on if you’re feeling the urge to crawl into a hole but aren’t sure which direction to take in your inner odyssey?

There are four main categories of spiritual debris that can benefit from closer examination. You started life with three of them, the fourth you’ve picked up along the way. I don’t mean to sound negative — you have also collected many wonderful gifts in each of these four categories. While still honoring your blessings and achievements, it is more productive to work on the pieces that keep you from your dreams.

I’m going to describe a number of possible approaches to spiritual fine-tuning. For earth signs out there, this is not a “to do” list that should be followed from beginning to end in order to become a better person. Rather, this is a collection of inspirations, and your intuition is your best guide for which pathways to pursue. You might become excited about a suggestion, or be repelled by one. Pay attention to any strong reaction — it’s probably worth focusing on.

The person you are today is made up of what you’ve inherited from your parents and ancestors, your past lives and your experiences this lifetime. There are probably some bits of eternal soul and red blood cells too, but these four areas are the ones I’ll focus on.

Parental Inheritance

At the moment you were conceived, you inherited from your parents everything they had learned about life up to that point. Any wisdom, fears, good or bad habits, failures and triumphs. To determine if this is an area that needs some attention, ask yourself the following questions: What is unresolved or in conflict between my parents and me? What issues do they struggle with that also affect me? Where did they fail in their lives?

Parental issues respond well to traditional methods. Journaling — writing about their patterns and your own — can highlight repetitive patterns. For example, if your parents always struggled with money, write down everything you know about their beliefs regarding money and abundance. Write down everything you believe about the same issue. Write down how your behavior about money is the same as your parents, or the opposite. Remember that anything that you do that is exactly not how they did it is not really an evolutionary step beyond. It’s just a reaction. After thesis, step two is antithesis. Synthesis is step three and the launch point for evolution.

Awareness of when you are stuck in a self-defeating pattern is the most powerful step. Seeing the pattern’s origins gives you information on how to change it. If you’ve inherited something from your parents that you’re tired of carrying around, set it down. This can be done in a ritual where you release any burdens you’re carrying for them. Write the burdens down and burn whatever you wrote them on in circle. Craft a small boat and send them downstream.

It can also be done in a very different way: by correcting the problem at the source. See if you can find a way to help your parents get what they want. If you work toward success with them, either in real time or in meditation, everyone becomes liberated. When I helped my mother quit drinking, somehow I quit smoking. It’s all one big hologram, one metaphor. By changing one piece we change all the pieces connected to it.

Ancestral Inheritance

You also inherited your entire ancestral lineage. Everything that was experienced and learned by each of your ancestors was handed down to you, encoded in your spiritual DNA. If you feel an urge to plant a garden in the spring, that’s because your ancestors have been doing just that for millennia. Your choice of magickal path may well be related to your genetic inheritance as well.

Ancestral lineages connect to you at your shoulder blades — the “wing points” — where your wings would sprout if you could see them. The maternal lineage extends behind you on the left side, the paternal on the right. They go out at an angle, and upwards, so they make a V gradually rising behind you. Trust me on this one. I’m not the only psychic who sees them this way.

What this means for you is that you know exactly where to look for problems. I’m going to suggest two approaches. The first is to let your attention, in meditation, follow back along the line of your ancestors. Logically, each earlier generation is further away from you. Look for blockages — for places where the energy is not flowing freely. Bring energy and light to the area until you see the pathway clear. Pay particular attention to balancing the left and right sides. If your father had a really unpleasant childhood due to abusive parents, you might have shut down the energy on the right side. This protected you when you were unable to take a more active role, but now you can clear the blockages and make use of all of the gifts from your inheritance. If you shut down the masculine side you might have noticed difficulty in taking charge of your life. This is corrected by balancing the two sides.

The other method is to examine the spiritual DNA. I highly recommend Chris Griscom’s book Psychogenetics for full information on this method. The short form is: Visualize your DNA and look for blocks related to issues you’ve inherited from your ancestors. Heal those blocks by blasting them with white, laser-like light. Allow the DNA to re-form itself, whole and healthy. These methods may sound silly or difficult, but they are neither. By simply going into a meditative state and visualizing, everyone I’ve ever worked with has been capable of receiving useful information and effecting positive change.

Past Life Inheritance

Your past lives are a fertile place to look for issues that are causing you trouble this time around. Ask yourself: What habits do I have as a soul that aren’t working for me? Do I have strong, unexplained aversions or fears? Are there difficult relationships or repetitive patterns that I don’t seem to be able to get out of? Any of these things could have come from traumatic experiences in past lives.

Richard Webster wrote a wonderful book, Practical Guide to Past-Life Memories, that gives twelve different methods for remembering your past lives. I recommend getting this book, choosing a method and trying it out. When you feel like you’ve got the hang of recall, go on specific missions. Go looking for the other times you’ve known that difficult person, and information about why you struggle with him or her now. Seek the source of your fear of water. Look for patterns — a habit you have formed in many lives of being subservient to others. Ask yourself what in your current life is no longer serving you, and see if your past lives offer clues for letting it go.

Past life work is a magickally productive area to pursue. It seems that most of the time simply recalling the prior events and allowing yourself to really feel the feelings that go along with the memories will release their power. As soon as I remembered the witchy lifetime in which I was hung (and sobbed for a couple hours), I was able to do ritual again. For years before that, I had identified as a witch, but found myself unable to do Wiccan ceremony. That changed immediately, just from bringing the source of my fear to consciousness. Remember, cry/rage/laugh, and let it go.

Your Energy Body

The final area that could use cleaning up is all about you. As you move through your life, every experience you have leaves its residue. In a quiet, meditative state, scan your energy body for tension, grief, or pain`or even dark spots or places where the energy doesn’t feel like it’s moving. Ask yourself what color of light is needed to rebalance this blocked place. Bathe the area in healing light — different colors for different issues — until the area is balanced again. Do a ritual to release the block or get some energy work to address it.

In working with this lifetime, shame can be a powerful marker for stored garbage. Mentally scan your past, looking for places in your life you still feel shame about. Then use the color technique, journaling or meditation to forgive yourself. You did the best you could at the time, with what you knew then. If you can’t forgive yourself through meditation, consider taking action to atone. If you still feel guilty for a deed that caused harm to another, apologize to him or her or assist others with a similar problem. No personal ritual would have had the same effect as the action I took as a young adult: I walked into the store I had shoplifted from in high school and wrote them a check. Customers standing next to me were crying with me. It was powerful beyond anything confined to my journal would have been. Just do something, since shame is a crippling emotion that signals an area in which you are experiencing paralysis of the soul.

Likewise, forgiveness of others is important. Resentments we hang onto keep us from embracing new joys, and can lead to health issues in the body. Look back over your past for anyone you’re still mad at, and do whatever you need to do to let it go. This doesn’t mean you need to believe your rapist did the right thing. This does mean you get to a place where he’s not still holding the knife at your throat. Do what you need to do to clear your field, to harmonize the energies you carry with you.

As you go, breathe and pray. Sift through all the seeds you carry. Examine each one and discard those you don’t choose to have in your life again. With a little time and attention, you can move forward into spring lighter and liberated. Once you walk off the turkey and fudge, that is.

Freya Ray is a professional psychic, shaman, writer and teacher. She teaches energy work, shamanic journeying, Tarot reading, and how to live a more blissful life in general. She recently relocated to Seattle after working at Phoenix and Dragon in Atlanta and Rainbow Moods in Tucson. Her writing has appeared in the New Times, the Awareness Journal and the Magical Journal.

Making the Most Out of the Dark Time of the Year

Making the Most Out of the Dark Time of the Year

 

by C. Cheek

In the days before deep freezers and electric heating, winter was a time of deprivation, a time of hungry children and wolves baying in the dark. Now, winter means a thousand media images asking you to spend money you don’t have, to buy presents people don’t need, in celebration of a god you don’t worship. The difficulty of turning down yet another plate of free cookies is nothing like wondering if you’ll have enough food to last until the spring. We live in better times now, times in which our main problem is one of excess. But aren’t we missing something? The silence and hunger of winter have something to teach us.

How then, can we draw back our lives? How can we cast off the gluttony and excess that surrounds us and listen for what darkness has to teach? Here are some practical suggestions for bringing this paring-down into your own life.

Clear your debts: Shinto-Buddhists, on December 31, pay off old debts to start the New Year with a clean slate. Even if you can’t “consolidate all your high credit card bills into one easy payment” as the spam advises, how about giving back that ten bucks you borrowed from your sister? And what about other debts? Sometimes we owe debts to our friends that aren’t monetary. We all borrow things — books, clothes, movies, CDs — and sometimes those things never find their way back to their owners. Those shoes will sit in your closet, with you always meaning to give them back to Sarah next time you see her, and then years later you clean it out and realize that Sarah has moved out of state. The shoes have now entered that uncomfortable stage where you don’t feel right keeping them, but you can’t get rid of them either. Go through your home and find anything that doesn’t belong to you, and make a point of returning it. Don’t wait until the next time you accidentally see that person. Bring that book back now, or send that DVD in the mail if your cousin lives too far away.

Sometimes we have emotional debts. In many relationships, we ask more than we offer. Are you the asker? Do you have a friend who listens to all your problems without complaint? Or maybe your coworker has covered your shift? Think about your life and try to balance out, get down to a place where you owe no debts, and have no obligations tugging you out of your center.

Clear your home:While you’re getting rid of some of your money, how about going through your household goods? Do you really need four spatulas? Are you ever going to wear that size six bridesmaid’s dress again? Many worthwhile charities could use donations, but more to the point, we can use the feeling of relief we get when things we don’t need leave our homes. Maternity clothes are a perfect example. I kept bags of maternity clothes in the closet for almost a year after my daughter was born. Clothes are symbolic of periods in our lives. Giving my maternity clothes to the Goodwill meant that I was acknowledging the end of the childbearing chapter in my life. Hard? Yes, it’s always hard to close a door.

Let this be the month to slay white elephants. When my grandmother died, she left boxes and boxes of antiques, which a packrat like me couldn’t resist — a silver-plated teapot, a porcelain figurine, a souvenir from someone’s trip to Mexico — a lifetime of clutter from my grandmother’s life. She hadn’t showed these things to me while she was alive, so the objects had no sentimental value. I kept them because they were too `good’ to throw away. But there’s a perfect place for white elephants: re-gifting. How about that lava lamp, or your singing bass? Look at it, think about all the people you know, and try to decide who would like to get this as a “just because” gift. Can’t think of anyone? There are always eBay and yard sales.

Clean your home. Once you’ve gotten rid of the knickknacks you never really liked, it’s time to get rid of the dirt. Some Zen practitioners believe that manual labor is the perfect meditation. Launder those curtains. Wipe down the walls. Push the mop back and forth against that floor, and let your mind empty itself. And when you’re in that restful center place without thought, wash away the negative energy that’s accumulated in your home. Pour it down the drain with the dirty water.

Clean your body on the outside: When your home is clean and uncluttered, you can work on the home of your soul. My morning shower feels so rushed. Some days there isn’t even enough time to wash my hair. Make a day for cleaning. Sit down, look at yourself. Toenails grow, calluses build up on feet and elbows. Get a pumice stone and rub away that built-up skin. That skin is weeks old. Let it go. You don’t need it anymore. A toenail can take 12– 18 months to grow out. What were you doing when that toenail first came out the quick? Maybe there was something in your life a year ago that you wish hadn’t happened. Snip, snip. Throw that crescent into the garbage.

Sometimes we get so caught up in our outside face, we forget to show people who we really are. When you’re a child, soap and water seem enough. Then, you add moisturizer, conditioner, make-up, colognes — product after product until the scents and chemicals swirl around you. Don’t forget, you’re a human under there. If you dare, let your hair go un-dyed, leave off the conditioner and hairspray and gel, stop your make-up routine for a week. Or only a day? Do what you can. Look in the mirror. That skin, that hair, that’s you. Haven’t seen her for a while, have you?

Clean your body on the inside: You know those egg sandwiches for breakfast aren’t really good for you, and neither is that two-latte-a-day habit. Yes, we all gain weight over the holidays. Unless they’re living in Siberia, no one can escape the Christmas blitz. Free food, parties, candy on sale; sluggish overeating can make us feel terrible. Go through your pantry and get rid of the food you don’t need. Give it to food banks. No, not just the can of beans; the food you really don’t need, the Oreos, the cake mix, the six-pack of soda, the giant tub of frosting. In this day of plenty, we don’t need high-calorie foodstuffs hoarded away. Be a lean hungry wolf, not a fat hoarding chipmunk.

Make New Year’s resolutions and diet, not just to lose weight, but also to feel hunger. That’s right, hunger. Hunger can teach us things about ourselves that we can’t learn in any other way. That empty belly, the grumble, the hint of pain. Our ancestors lived with that for months on end. Could you live on dwindling supplies of grain and dried meat? No? Could you live without cigarettes, or caffeine, or chocolate, or beer? Try. See if you can. See how strong you are. See what’s in your core. Maybe you’re tougher than you gave yourself credit for.

Clear your heart: Take a vacation from people who harm you, from those who sap your energy, from those who make you angry. The holidays can be hard to bear, and there’s no reason to keep carrying emotional angst around with us until spring. Sometimes people hurt us, knowingly or unknowingly. Get a notepad and write down the hurt: My sister criticized me. Someone dinged my car in the parking lot. My co-worker got a raise and I didn’t. Take those notes and burn them. Watch the smoke fly away. You don’t need the hurt anymore. In the spring, you’ll make a new life for yourself. Feel neutral yet? No? Maybe you’re the one who harmed someone. Find the strength within you to apologize to your brother for yelling at him. Admit to your roommate that you didn’t clean your mess, and make it right. Even if it hurts, you’ll feel better afterwards.

Some friends and I used to play roller hockey on Sunday mornings. We’d get up early, and play for hours until our arms and feet ached and our shirts were soaked. No shower feels as good as the one that sluices off sweat. No meal feels as good as the one that truly slakes hunger. By truly embracing the cold and darkness of winter, we’ll make the most of spring. Now is the time to tear away all the old weeds in our flower bed and clear the soil to make room for new growth. Let go of that which you don’t need, and that which you can live without. Prune away the inessentials, until only you remain. Then we’ll see what blooms when the earth warms again.

Yuletide Herb – Mistletoe

Mistletoe

Botanical: Viscum album (LINN.)

Family: N.O. Loranthaceae

—Synonyms—Birdlime Mistletoe. Herbe de la Croix. Mystyldene. Lignum Crucis.

—Parts Used—Leaves and young twigs, berries.


The well-known Mistletoe is an evergreen parasitic plant, growing on the branches of trees, where it forms pendent bushes, 2 to 5 feet in diameter. It will grow and has been found on almost any deciduous tree, preferring those with soft bark, and being, perhaps, commonest on old Apple trees, though it is frequently found on the Ash, Hawthorn, Lime and other trees. On the Oak, it grows very seldom. It has been found on the Cedar of Lebanon and on the Larch, but very rarely on the Pear tree.

When one of the familiar sticky berries of the Mistletoe comes into contact with the bark of a tree – generally through the agency of birds – after a few days it sends forth a thread-like root, flattened at the extremity like the proboscis of a fly. This finally pierces the bark and roots itself firmly in the growing wood, from which it has the power of selecting and appropriating to its own use, such juices as are fitted for its sustenance: the wood of Mistletoe has been found to contain twice as much potash, and five times as much phosphoric acid as the wood of the foster tree. Mistletoe is a true parasite, for at no period does it derive nourishment from the soil, or from decayed bark, like some of the fungi do – all its nourishment is obtained from its host. The root becomes woody and thick.

—Description—The stem is yellowish and smooth, freely forked, separating when dead into bone-like joints. The leaves are tongue-shaped, broader towards the end, 1 to 3 inches long, very thick and leathery, of a dull yellow-green colour, arranged in pairs, with very short footstalks. The flowers, small and inconspicuous, are arranged in threes, in close short spikes or clusters in the forks of the branches, and are of two varieties, the male and female occurring on different plants. Neither male nor female flowers have a corolla, the parts of the fructification springing from the yellowish calyx. They open in May. The fruit is a globular, smooth, white berry, ripening in December.

Mistletoe is found throughout Europe, and in this country is particularly common in Herefordshire and Worcestershire. In Scotland it is almost unknown.

The genus Viscum has thirty or more species. In South Africa there are several, one with very minute leaves, a feature common to many herbs growing in that excessively dry climate; one in Australia is densely woolly, from a similar cause. Several members of the family are not parasitic at all,being shrubs and trees, showing that the parasitic habit is an acquired one, and now, of course, hereditary.

Mistletoe is always produced by seed and cannot be cultivated in the earth like other plants, hence the ancients considered it to be an excrescence of the tree. By rubbing the berries on the smooth bark of the underside of the branches of trees till they adhere, or inserting them in clefts made for the purpose, it is possible to grow Mistletoe quite successfully, if desired.

The thrush is the great disseminator of the Mistletoe, devouring the berries eagerly, from which the Missel Thrush is said by some to derive its name. The stems and foliage have been given to sheep in winter, when fodder was scarce, and they are said to eat it with relish.

In Brittany, where the Mistletoe grows so abundantly, the plant is called Herbe de la Croix, because, according to an old legend, the Cross was made from its wood, on account of which it was degraded to be a parasite.

The English name is said to be derived from the Anglo-Saxon Misteltan, tan signifying twig, and mistel from mist, which in old Dutch meant birdlime; thus, according to Professor Skeat, Mistletoe means ‘birdlime twig,’ a reference to the fact that the berries have been used for making birdlime.  Dr. Prior, however derives the word from tan, a twig, and mistl, meaning different, from its being unlike the tree it grows on. In the fourteenth century it was termed ‘Mystyldene‘ and also Lignum crucis, an allusion to the legend just mentioned. The Latin name of the genus, Viscum, signifying sticky, was assigned to it from the glutinous juice of its berries.

 

—History—Mistletoe was held in great reverence by the Druids. They went forth clad in white robes to search for the sacred plant, and when it was discovered, one of the Druids ascended the tree and gathered it with great ceremony, separating it from the Oak with a golden knife. The Mistletoe was always cut at a particular age of the moon, at the beginning of the year, and it was only sought for when the Druids declared they had visions directing them to seek it. When a great length of time elapsed without this happening, or if the Mistletoe chanced to fall to the ground, it was considered as an omen that some misfortune would befall the nation. The Druids held that the Mistletoe protected its possessor from all evil, and that the oaks on which it was seen growing were to be respected because of the wonderful cures which the priests were able to effect with it. They sent round their attendant youth with branches of the Mistletoe to announce the entrance of the new year. It is probable that the custom of including it in the decoration of our homes at Christmas, giving it a special place of honour, is a survival of this old custom.

           The curious basket of garland with which ‘Jack-in-the-Green’ is even now occasionally invested on May-day is said to be a relic of a similar garb assumed by the Druids for the ceremony of the Mistletoe. When they had found it they danced round the oak to the tune of ‘Hey derry down, down, down derry!’ which literally signified, ‘In a circle move we round the oak. ‘ Some oakwoods in Herefordshire are still called ‘the derry‘; and the following line from Ovid refers to the Druids’ songs beneath the oak:
        ‘—Ad viscum Druidce cantare solebant—.’
     Shakespeare calls it ‘the baleful Mistletoe,’ an allusion to the Scandinavian legend that Balder, the god of Peace, was slain with an arrow made of Mistletoe. He was restored to life at the request of the other gods and goddesses, and Mistletoe was afterwards given into the keeping of the goddess of Love, and it was ordained that everyone who passed under it should receive a kiss, to show that the branch had become an emblem of love, and not of hate.

 

—Parts Used Medicinally—The leaves and young twigs, collected just before the berries form, and dried in the same manner as described for Holly.

—Constituents—Mistletoe contains mucilage, sugar, a fixed oil, resin, an odorous principle, some tannin and various salts. The active part of the plant is the resin, Viscin, which by fermentation becomes a yellowish, sticky, resinous mass, which can be used with success as a birdlime.

The preparations ordinarily used are a fluid extract and the powdered leaves. A homoeopathic tincture is prepared with spirit from equal quantities of the leaves and ripe berries, but is difficult of manufacture, owing to the viscidity of the sap.

—Medicinal Action and Uses—Nervine, antispasmodic, tonic and narcotic. Has a greatreputation for curing the ‘falling sickness’ epilepsy – and other convulsive nervous disorders. It has also been employed in checking internal haemorrhage.

The physiological effect of the plant is to lessen and temporarily benumb such nervous action as is reflected to distant organs of the body from some central organ which is the actual seat of trouble. In this way the spasms of epilepsy and of other convulsive distempers are allayed. Large doses of the plant, or of its berries, would, on the contrary, aggravate these convulsive disorders. Young children have been attacked with convulsions after eating freely of the berries.

In a French work on domestic remedies, 1682, Mistletoe (gui de chêne) was considered of great curative power in epilepsy. Sir John Colbatch published in 1720 a pamphlet on The Treatment of Epilepsy by Mistletoe, regarding it as a specific for this disease. He procured the parasite from the Lime trees at Hampton Court, and recommended the powdered leaves, as much as would lie on a sixpence, to be given in Black Cherry water every morning. He was followed in this treatment by others who have testified to its efficacy as a tonic in nervous disorders, considering it the specific herb for St. Vitus’s Dance. It has been employed in convulsions delirium, hysteria, neuralgia, nervous debility, urinary disorders, heart disease, and many other complaints arising from a weakened and disordered state of the nervous system.

Ray also greatly extolled Mistletoe as a specific in epilepsy, and useful in apoplexy and giddiness. The older writers recommended it for sterility.

The tincture has been recommended as a heart tonic in typhoid fever in place of Foxglove. It lessens reflex irritability and strengthens the heart’s beat, whilst raising the frequency of a slow pulse.

Besides the dried leaves being given powdered, or as an infusion, or made into a tincture with spirits of wine, a decoction may be made by boiling 2 OZ. of the bruised green plant with 1/2 pint of water, giving 1 tablespoonful for a dose several times a day. Ten to 60 grains of the powder may be taken as a dose, and homoeopathists give 5 to 10 drops of the tincture, with 1 or 2 tablespoonsful of cold water. Mistletoe is also given, combined with Valerian Root and Vervain, for all kinds of nervous complaints, cayenne pods being added in cases of debility of the digestive organs.

Fluid extract: dose, 1/4 to 1 drachm.

Country people use the berries to cure severe stitches in the side. The birdlime of the berries is also employed by them as an application to ulcers and sores.

It is stated that in Sweden, persons afflicted with epilepsy carry about with them a knife having a handle of Oak Mistletoe to ward off attacks.

Yuletide Herb – Holly

Holly

 

Botanical: Ilex aquifolium (LINN.)

Family: N.O. Aquifoliaceae

—Synonyms—Hulver Bush. Holm. Hulm. Holme Chase. Holy Tree. Christ’s Thorn.

—Parts Used—Leaves, berries, bark.

—Habitat—The Holly is a native of most of the central and southern parts of Europe. It grows very slowly: when planted among trees which are not more rapid in growth than itself, it is sometimes drawn up to a height of 50 feet, but more frequently its greatest height in this country is 30 to 40 feet, and it rarely exceeds 2 feet in diameter. In Italy and in the woods of France, especially in Brittany, it attains a much larger size than is common in these islands.


     Holly, the most important of the English evergreens, forming one of the most striking objects in the wintry woodland, with its glossy leaves and clusters of brilliant scarlet berries, is in the general mind closely connected with the festivities of Christmas, having been from very early days in the history of these islands gathered in great quantities for Yuletide decorations, both of the Church and of the home. The old Christmas Carols are full of allusions to Holly:
                 …….’Christmastide
                Comes in like a bride,
                With Holly and Ivy clad.’

—History—Christmas decorations are said to be derived from a custom observed by the Romans of sending boughs, accompanied by other gifts, to their friends during the festival of the Saturnalia, a custom the early Christians adopted. In confirmation of this opinion, a subsequent edict of the Church of Bracara has been quoted, forbidding Christians to decorate their houses at Christmas with green boughs at the same time as the pagans, the Saturnalia commencing about a week before Christmas. The origin has also been traced to the Druids, who decorated their huts with evergreens during winter as an abode for the sylvan spirits. In old church calendars we find Christmas Eve marked templa exornantur (churches are decked), and the custom is as deeply rooted in modern times as in either pagan or early Christian days.

An old legend declares that the Holly first sprang up under the footsteps of Christ, when He trod the earth, and its thorny leaves and scarlet berries, like drops of blood, have been thought symbolical of the Saviour’s sufferings, for which reason the tree is called ‘Christ’s Thorn’ in the languages of the northern countries of Europe. It is, perhaps, in connexion with these legends that the tree was called the Holy Tree, as it is generally named by our older writers. Turner, for instance, refers to it by this name in his Herbal published in 1568. Other popular names for it are Hulver and Holme, and it is still called Hulver in Norfolk, and Holme in Devon, and Holme Chase in one part of Dartmoor.

Pliny describes the Holly under the name of Aquifolius, needle leaf, and adds that it was the same tree called by Theophrastus Crataegus, but later commentators deny this. Pliny tells us that Holly if planted near a house or farm, repelled poison, and defended it from lightning and witchcraft, that the flowers cause water to freeze, and that the wood, if thrown at any animal, even without touching it, had the property of compelling the animal to return and lie down by it.

 

—Description—It sometimes sends up a clean stem furnished with a bushy head, or it may form a perfect pyramid, leafy to the base. The trunk, like that of the Beech, frequently has small wood knots attached to it: these are composed of a smooth nodule of solid wood embedded in bark, and may be readily separated from the tree by a smart blow. The bark is of a remarkably light hue, smooth and grey, often touched with faint crimson, and is very liable to be infected with an exceedingly thin lichen, the fructification of which consists of numerous curved black lines, closely resembling Oriental writing.

The leaves are thick and glossy, about 2 inches long and 1 1/4 inch broad, and edged with stout prickles, whose direction is alternately upwards and downwards, and of which the terminal one alone is invariably in the same plane as the leaf. The upper leaves have mostly only a single prickle. The leaves have neither taste nor odour. They remain attached to the tree for several years, and when they fall, defy for a long time the action of air and moisture, owing to their leathery texture and durable fibres, which take a long time to decay.

     Professor Henslow says:
  ‘It has been gravely asserted that holly leaves are only prickly on trees as high as a beast can reach, but at the top it has no spines; that spiny processes of all sorts are a provision of Nature against browsing animals. The truth is that they are the result of drought. A vigorous shoot of Holly may have small leaves without spines at the base, when vigour was beginning; normal, large leaves in the middle when growth was most active; and later on small spineless leaves again appear as the annual energy is declining. Moreover, hollies of ten grow to twenty feet in height, with spiny leaves throughout, and if spineless ones do occur at the top, it is only the result of lessened energy. A cow has been known to be partial to some holly bushes within reach, which had to be protected, just as another would eat stinging-nettles: and the camel lives upon the “Camel-thorn.” This animal has a hardened pad to the roof of its mouth, so feels no inconvenience in eating it.’

          In May, the Holly bears in the axils of the leaves, crowded, small, whitish flowers, male and female flowers being usually borne on different trees. The fertile flowers are succeeded by the familiar, brilliant, coral-red berries. The same tree rarely produces abundant crops of flowers in consecutive seasons, and Hollies sometimes produce abundance of flowers, but never mature berries, this barrenness being caused by the male flowers alone being properly developed. Berries are rarely produced abundantly when the tree is much clipped, and are usually found in the greatest number on the upper part of the tree, where the leaves are less spiny.

The berries, though eaten by birds, are injurious to human beings, and children should be warned against them. Deer will eat the leaves in winter, and sheep thrive on them. They are infested with few insects.

The ease with which Holly can be kept trimmed renders it valuable as a hedge plant: it forms hedges of great thickness that are quite impenetrable.

It has been stated by M. J. Pierre, that the young stems are gathered in Morbihan by the peasants, and made use of as a cattle-food from the end of November until April, with great success. The stems are dried, and having been bruised are given as food to cows three times daily. They are found to be very wholesome and productive of good milk, and the butter made from it is excellent.

It is also well known to rabbit-breeders that a Holly-stick placed in a hutch for the rabbits to gnaw, will act as a tonic, and restore their appetite.

The wood of Holly is hard, compact and of a remarkable even substance throughout. Except towards the centre of very old trees, it is beautifully white, and being susceptible of a very high polish, is much prized for ornamental ware, being extensively used for inlaying, as in the so-called Tunbridge ware. The evenness of its grain makes it very valuable to the turner. When freshly cut, it is of a slightly greenish hue, but soon becomes perfectly white, and its hardness makes it superior to any other white wood. As it is very retentive of its sap and warps in consequence, it requires to be well dried and seasoned before being used. It is often stained blue, green, red or black; when of the latter colour, its principal use is as a substitute for ebony, as in the handles of metal teapots. Mathematical instruments are made of it, also the blocks for calico printing, and it has been employed in wood engraving as a substitute for boxwood, to which, however, it is inferior. The wood of the silver-striped variety is said to be whiter than that of the common kind.

A straight Holly-stick is much prized for the stocks of light driving whips, also for walking-sticks.

The common Holly is the badge of the Drummonds.

 

—Cultivation—The Holly will grow in almost any soil, provided it is not too wet, but attains the largest size in rich, sandy or gravelly loam, where there is good drainage, and a moderate amount of moisture at the roots, for in very dry localities it is usually stunted in its growth, but it will live in almost any earth not saturated with stagnant water. The most favourable situation seems to be a thin scattered wood of Oaks, in the intervals of which it grows up at once. It is rarely injured by even the most severe winters.

Holly is raised from seeds, which do not germinate until the second year, hence the berries are generally buried in a heap of earth for a year previously to being sown. The young plants are transplanted when about a foot or 18 inches high, autumn being the best time for the process. If intended for a hedge, the soil around should be previously well trenched and moderately manured if necessary. Holly exhausts the soil around it to a greater extent than most deciduous trees. At least two years will be needed to recover the check given by transplanting. Although always a slow grower, Holly grows more quickly after the first four or five years.

The cultivated varieties of Holly are very numerous: of these one is distinguished by the unusual colour of its berries, which are yellow. Other forms are characterized by the variegated foliage, or by the presence of a larger or smaller number of prickles than ordinary.

In winter the garden and shrubbery are much indebted to the more showy varieties for the double contrast afforded by their leaves and berries. They are propagated by grafting on four- or five-year-old plants of the common sort and by cuttings.

The best time to cut down Holly is early in the spring, before the sap rises. A sloping cut is preferable to a straight one, as moisture is thus prevented from remaining on the cut portion, and as an additional precaution the wound should be covered with a coating of tar. The side growths should be left, as they will help to draw up the sap.

—Part Used—The leaves and berries, also the bark. The leaves are used both fresh and dried, but usually in the dried condition, for which they are collected in May and June. They should be stripped off the tree on a dry day, the best time being about noon, when there is no longer any trace of dew on them. All stained or insect-eaten leaves must be rejected.

 

—Medicinal Action and Uses—Holly leaves were formerly used as a diaphoretic and an infusion of them was given in catarrh, pleurisy and smallpox. They have also been used in intermittent fevers and rheumatism for their febrifugal and tonic properties, and powdered, or taken in infusion or decoction, have been employed with success where Cinchona has failed, their virtue being said to depend on a bitter principle, an alkaloid named Ilicin. The juice of the fresh leaves has been employed with advantage in jaundice.

The berries possess totally different qualities to the leaves, being violently emetic and purgative, a very few occasioning excessive vomiting soon after they are swallowed, though thrushes and blackbirds eat them with impunity. They have been employed in dropsy; also, in powder, as an astringent to check bleeding.

Culpepper says ‘the bark and leaves are good used as fomentations for broken bones and such members as are out of joint.’ He considered the berries to be curative of colic.

From the bark, stripped from the young shoots and suffered to ferment, birdlime is made. The bark is stripped off about midsummer and steeped in clean water; then boiled till it separates into layers, when the inner green portion is laid up in small heaps till fermentation ensues. After about a fortnight has elapsed, it becomes converted into a sticky, mucilaginous substance, and is pounded into a paste, washed and laid by again to ferment. It is then mixed with some oily matter, goosefat being preferred, and is ready for use. Very little, however, is now made in this country. In the north of England, Holly was formerly so abundant in the Lake District, that birdlime was made from it in large quantities and shipped to the East Indies for destroying insects.

The leaves of Holly have been employed in the Black Forest as a substitute for tea. Paraguay Tea, so extensively used in Brazil, is made from the dried leaves and young shoots of another species of Holly (Ilex Paraguayensis), growing in South America, an instance of the fact that similar properties are often found in more than one species of the same genus.

I. Gongonha and I. Theezans, also used in Brazil as tea, and like I. Paraguayensis are valuable diuretics and diaphoretics. The leaves of I. Paraguayensis and several others are used by dyers; the unripe fruits of I. Macoucoua abound in tannin, and bruised in a ferruginous mud, are used in dyeing cotton, acting something like galls.

A Little Humor – Signs That You Drink Too Much Coffee

Signs That You Drink Too Much Coffee


  • You answer the door before people knock.
  • Juan Valdez named his donkey after you.
  • You ski uphill.
  • You grind your coffee beans in your mouth.
  • You haven’t blinked since the last lunar eclipse.
  • You lick your coffeepot clean.
  • You’re the employee of the month at the local coffeehouse and you don’t even work there.
  • Your eyes stay open when you sneeze.
  • You chew on other people’s fingernails.
  • Your T-shirt says, “Decaffeinated coffee is the devil’s blend.”
  • You can type sixty words per minute… with your feet.
  • You can jump-start your car without cables.
  • No-Doze is a downer.
  • You don’t need a hammer to pound nails.
  • Your only source of nutrition comes from “Sweet & Low.”
  • You don’t sweat, you percolate.
  • You buy half-and-half by the barrel.
  • You’ve worn out the handle on your favorite mug.
  • You go to AA meetings just for the free coffee.
  • You walk twenty miles on your treadmill before you realize it’s not plugged in.
  • You forget to unwrap candy bars before eating them.
  • Charles Manson thinks you need to calm down.
  • You’ve built a miniature city out of little plastic stirrers.
  • People get dizzy just watching you.
  • You’ve worn the finish off your coffee table.
  • The Taster’s Choice couple wants to adopt you.
  • Starbucks owns the mortgage on your house.
  • Your taste buds are so numb you could drink your lava lamp.
  • Instant coffee takes too long.
  • When someone says “How are you?”, you say, “Good to the last drop.”
  • You want to be cremated just so you can spend the rest of eternity in a coffee can.
  • Your birthday is a national holiday in Brazil.
  • You’re offended when people use the word “brew” to mean beer.
  • You have a picture of your coffee mug on your coffee mug.
  • You can thread a sewing machine, while it’s running.
  • You can outlast the Energizer bunny.
  • You short out motion detectors.
  • You don’t even wait for the water to boil anymore.
  • Your nervous twitch registers on the Richter scale.
  • You think being called a “drip” is a compliment.
  • You don’t tan, you roast.
  • You can’t even remember your second cup.
  • You help your dog chase its tail.

 

Turok’s Cabana

Yuletide Herb – Patchouli

Patchouli

Botanical: Pogostemon patchouli (PILL.)

Family: N.O. Labiatae

—Synonym—Pucha-pat.

—Part Used—The herb, yielding a volatile oil by distillation.

—Habitat—East and West Indies and Paraguay.


—Description—This fragrant herb, with soft, opposite, egg-shaped leaves and square stems, grows from 2 to 3 feet in height, giving out the peculiar, characteristic odour of patchouli when rubbed. Its whitish flowers, tinged with purple, grow in both axillary and terminal spikes. The crop is cut two or three times a year, the leaves being dried and packed in bales and exported for distillation of the oil. The best oil is freshly distilled near the plantations. That obtained from leaves imported into Europe, often damaged and adulterated even up to 80 per cent, is inferior. It is used in coarser perfumes and in ‘White Rose’ and ‘Oriental’ toilet soaps. Although the odour is objectionable to some, it is widely-used both in Asia and India. Sachets are made of the coarsely-powdered leaves, and before its common use in Europe, genuine Indian shawls and Indian ink were distinguished by the odour, which has the unusual quality of improving with age. Hence the older oil is preferred by perfumers and used to confer more lasting properties upon other scents.

—Constituents—Oil of Patchouli is thick, the colour being brownish-yellow tinted green. It contains coerulein, the vivid blue compound found in matricaria, wormwood and other oils. It deposits a solid, or stearoptene, patchouli alcohol, leaving cadinene.

It is laevorotatory, with the specific gravity of 0.970 to 0.990 at 15 degrees C. (59 degrees F.).

—Medicinal Action and Uses—Its use is said to cause sometimes loss of appetite and sleep and nervous attacks. The Chinese, Japanese and Arabs believe it to possess prophylactic properties.

—Other Species and Adulterations— Java patchouli, often grown in Indian gardens for home use, is a product of Pogostemon Heyneanus.

The inferior oil of Assam is from Microtoena cymosa.

Cubeb and cedar oils are said to be usual adulterants.

Today’s Rune for December 4th is Uruz

bw-uruz

 

bw-uruzYour Rune For Today

Uruz       

Uruz is the Rune of harmony, order and inner strength. Often it marks endings and beginnings of periods in our lives. Uruz  also symbolizes your ability to tackle new challenges by confronting them with the powers that lie within you. Opportunities probably abound for you right now.

Yuletide Herb – Chamomile, Common

Chamomile, Common

Botanical: Anthemis nobilis (LINN.)

Family: N.O. Compositae

—Synonyms—Manzanilla (Spanish). Maythen (Saxon).

—Parts Used—Flowers and herb.

Chamomile is one of the oldest favourites amongst garden herbs and its reputation as a medicinal plant shows little signs of abatement. The Egyptians reverenced it for its virtues, and from their belief in its power to cure ague, dedicated it to their gods. No plant was better known to the country folk of old, it having been grown for centuries in English gardens for its use as a common domestic medicine to such an extent that the old herbals agree that ‘it is but lost time and labour to describe it.’

—Description—The true or Common Chamomile (Anthemis nobilis) is a low-growing plant, creeping or trailing, its tufts of leaves and flowers a foot high. The root is perennial, jointed and fibrous, the stems, hairy and freely branching, are covered with leaves which are divided into thread-like segments, the fineness of which gives the whole plant a feathery appearance. The blooms appear in the later days of summer, from the end of July to September, and are borne solitary on long, erect stalks, drooping when in bud. With their outer fringe of white ray-florets and yellow centres, they are remarkably like the daisy. There are some eighteen white rays arranged round a conical centre, botanically known as the receptacle, on which the yellow, tubular florets are placed- the centre of the daisy is, however, considerably flatter than that of the Chamomile.

All the Chamomiles have a tiny, chaffy scale between each two florets, which is very minute and has to be carefully looked for but which all the same is a vital characteristic of the genus Anthemis. The distinction between A. nobilis and other species of Anthemis is the shape of these scales, which in A. nobilis are short and blunt.

The fruit is small and dry, and as it forms, the hill of the receptacle gets more and more conical.

The whole plant is downy and greyishgreen in colour. It prefers dry commons and sandy soil, and is found wild in Cornwall, Surrey, and many other parts of England.

Small flies are the chief insect-visitors to the flowers.

—History—The fresh plant is strongly and agreeably aromatic, with a distinct scent of apples – a characteristic noted by the Greeks, on account of which they named it ‘ground-apple’ – kamai (on the ground) and melon (an apple) – the origin of the name Chamomile. The Spaniards call it ‘Manzanilla,’ which signifies ‘a little apple,’ and give the same name to one of their lightest sherries, flavoured with this plant.

     When walked on, its strong, fragrant scent will often reveal its presence before it is seen. For this reason it was employed as one of the aromatic strewing herbs in the Middle Ages, and used often to be purposely planted in green walks in gardens. Indeed walking over the plant seems specially beneficial to it.
                ‘Like a camomile bed –
                The more it is trodden
                The more it will spread,’

     The aromatic fragrance gives no hint of its bitterness of taste.

The Chamomile used in olden days to be looked upon as the ‘Plant’s Physician,’ and it has been stated that nothing contributes so much to the health of a garden as a number of Chamomile herbs dispersed about it, and that if another plant is drooping and sickly, in nine cases out of ten, it will recover if you place a herb of Chamomile near it.

 

—Parts Used Medicinally—The whole plant is odoriferous and of value, but the quality is chiefly centred in the flower-heads or capitula, the part employed medicinally, the herb itself being used in the manufacture of herb beers.

Both single and double flowers are used in medicine. It is considered that the curative properties of the single, wild Chamomile are the more powerful, as the chief medical virtue of the plant lies in the central disk of yellow florets, and in the cultivated double form the white florets of the ray are multiplied, while the yellow centre diminishes. The powerful alkali contained to so much greater extent in the single flowers is, however, liable to destroy the coating of the stomach and bowels, and it is doubtless for this reason that the British Pharmacopceia directs that the ‘official’ dried Chamomile flowers shall be those of the double, cultivated variety.

The double-flowered form was already well known in the sixteenth century. It was introduced into Germany from Spain about the close of the Middle Ages.

Chamomile was largely cultivated before the war in Belgium, France and Saxony and also in England, chiefly in the famous herbgrowing district of Mitcham. English flowerheads are considered the most valuable for distillation of the oil, and during the war the price of English and foreign Chamomile reached an exorbitant figure.

The ‘Scotch Chamomile’ of commerce is the Single or Wild Chamomile, the yellow tubular florets in the centre of the head being surrounded by a variable number of white, ligulate or strap-shaped ray florets. The ‘English Chamomile’ is the double form, with all or nearly all the florets white and ligulate. In both forms the disk or receptacle is solid and conical, densely covered with chaffy scales, and both varieties, but especially the single, have a strong aromatic odour and a very bitter taste.

 

—Cultivation and Preparation for Market—Chamomile requires a sunny situation. The single variety, being the wild type, flourishes in a rather dry, sandy soil, the conditions of its natural habits on wild, open common-land, but the double-flowered Chamomile needs a richer soil and gives the heaviest crop of blooms in moist, stiffish black loam.

Propagation may be effected by seed, sown thinly in May in the open and transplanting when the seedlings are large enough to permanent quarters, but this is not to be recommended, as it gives a large proportion of single-flowered plants, which, as stated above, do not now rank for pharmaceutical purposes as high as the double-flowered variety, though formerly they were considered more valuable.

The usual manner of increasing stock to ensure the double-flowers is from ‘sets,’ or runners of the old plants. Each plant normally produces from twelve to fourteen sets, but may sometimes give as many as from twenty-five to fifty. The old plants are divided up into their sets in March and a new plantation formed in well-manured soil, in rows 2 1/2 feet apart, with a distance of 18 inches between the plants. Tread the small plants in firmly, it will not hurt them, but make them root better. Keep them clean during the summer by hand-weeding, as hoeing is apt to destroy such little plants. They will require no further attention till the flowers are expanded and the somewhat tedious process of picking commences.

In autumn, the sets may be more readily rooted by placing a ring of good light soil about 2 or 3 inches from the centre of the old plant and pressing it down slightly.

—Chemical Constituents—The active principles are a volatile oil, of a pale bluecolour (becoming yellow by keeping), a little Anthemic acid (the bitter principle), tannic acid and a glucoside.

The volatile oil is yielded by distillation, but is lost in the preparation of the extract. Boiling also dissipates the oil.

 

—Medicinal Action and Uses—Tonic, achic, anodyne and antispasmodic. The official preparations are a decoction, an infusion, the extract and the oil.

The infusion, made from 1 OZ. of the flowers to 1 pint of boiling water and taken in doses of a tablespoonful to a wineglass, known popularly as Chamomile Tea, is an old-fashioned but extremely efficacious remedy for hysterical and nervous affections in women and is used also as an emmenagogue. It has a wonderfully soothing, sedative and absolutely harmless effect. It is considered a preventive and the sole certain remedy for nightmare. It will cut short an attack of delirium tremens in the early stage. It has sometimes been employed in intermittent fevers.

Chamomile Tea should in all cases be prepared in a covered vessel, in order to prevent the escape of steam, as the medicinal value of the flowers is to a considerable extent impaired by any evaporation, and the infusion should be allowed to stand on the flowers for 10 minutes at least before straining off.

Combined with ginger and alkalies, the cold infusion (made with 1/2 oz. of flowers to 1 pint of water) proves an excellent stomachic in cases of ordinary indigestion, such as flatulent colic, heartburn, loss of appetite, sluggish state of the intestinal canal, and also in gout and periodic headache, and is an appetizing tonic, especially for aged persons, taken an hour or more before a principal meal. A strong, warm infusion is a useful emetic. A concentrated infusion, made eight times as strong as the ordinary infusion, is made from the powdered flowers with oil of chamomile and alcohol and given as a stomachic in doses of 1/2 to 2 drachms, three times daily.

Chamomile flowers are recommended as a tonic in dropsical complaints for their diuretic and tonic properties, and are also combined with diaphoretics and other stimulants with advantage.

An official tincture is employed to correct summer diarrhoea in children. Chamomile is used with purgatives to prevent griping, carminative pills being made from the essential essence of the flowers. The extract, in doses of 10 to 15 grains, combined with myrrh and preparations of iron, also affords a powerful and convenient tonic in the form of a pill. The fluid extract of flowers is taken in doses of from 1/2 to 1 drachm; the oil, B.P. dose, 1/2 to 3 drops.

Apart from their employment internally, Chamomile flowers are also extensively used by themselves, or combined with an equal quantity of crushed poppy-heads, as a poultice and fomentation for external swelling, inflammatory pain or congested neuralgia, and will relieve where other remedies have failed, proving invaluable for reducing swellings of the face caused through abscesses. Bags may be loosely stuffed withflowers and steeped well in boiling water before being applied as a fomentation. The antiseptic powers of Chamomile are stated to be 120 times stronger than sea-water. A decoction of Chamomile flowers and poppyheads is used hot as fomentation to abscesses – 10 parts of Chamomile flowers to 5 of poppy capsules, to 100 of distilled water.

The whole herb is used chiefly for making herb beers, but also for a lotion, for external application in toothache, earache, neuralgia, etc. One ounce of the dried herb is infused in 1 pint of boiling water and allowed to cool. The herb has also been employed in hot fomentations in cases of local and intestinal inflammation.

     Culpepper gives a long list of complaints for which Chamomile is ‘profitable,’ from agues and sprains to jaundice and dropsy, stating that ‘the flowers boiled in Iye are good to wash the head,’ and tells us that bathing with a decoction of Chamomile removes weariness and eases pain to whatever part of the body it is employed. Parkinson, in his Earthly Paradise (1656), writes:
  ‘Camomil is put to divers and sundry users, both for pleasure and profit, both for the sick and the sound, in bathing to comfort and strengthen the sound and to ease pains in the diseased.’
     Turner says:
  ‘It hath floures wonderfully shynynge yellow and resemblynge the appell of an eye . . . the herbe may be called in English, golden floure. It will restore a man to hys color shortly yf a man after the longe use of the bathe drynke of it after he is come forthe oute of the bathe. This herbe is scarce in Germany but in England it is so plenteous that it groweth not only in gardynes but also VIII mile above London, it groweth in the wylde felde, in Rychmonde grene, in Brantfurde grene…. Thys herbe was consecrated by the wyse men of Egypt unto the Sonne and was rekened to be the only remedy of all agues.’

            The dried flowers of A. nobilis are used for blond dyeing, and a variety of Chamomile known as Lemon Chamomile yields a very fine essential oil.

Daily Feng Shui Tip for December 4th – ‘Santa’s List Day’

Santa might be checking his list twice, but you can completely bypass him by making your own list and checking it nine times! And if you check that list at three specific times during the next nine days in a row you won’t believe the gifts you’ll receive! Today is ‘Santa’s List Day,’ so take out the red pen and white paper and make a list of nine dearly held dreams and desires. Write all nine wishes out completely. Put this list under your pillow and each night before going to sleep take it out and slowly read it aloud. Visualize what your life would look like if you had already received what you’re dreaming about. Then try to think only of that list as you fall off to sleep. Read the list again as soon as you awake the next morning, giving it your undivided attention. And then read it one more time in the middle of the day. At the end of the nine days, take this ‘wish list’ outside and burn it. Santa can read the smoke signals but the joke’s on him since your dreams are already heading your way!

By Ellen Whitehurst for Astrology.com