Goddess Of The Day: SEPHIRA

Sephira

Hanukkah (Jewish)

 

Themes: Miracles; Victory, Success; Overcoming

Symbol: Light

 

About Sephira: This ancient Cabalistic goddess embodies divine light – the active, energetic power that flows

through the Universe in all directions. Thus, it is no coincidence that the ten spheres on the Tree of Life are

called Sephirah, for this goddess guides our way and path with her radiance.

 

To Do Today: This festival commemorates the rebellion of the Jews against the Syrians, in which a miracle took

place. A small bottle of oil stayed lit for eight days, keeping the temple consecrated until more oil could be brought.

Since Sephira is the light of miracles, today’s a good time to focus on seemingly impossible goals or situations that

you may have set aside or left behind in discouragement. Revisit those dreams; reconsider the logistics of those

circumstances. If there is a better way to approach things, Sephira will illuminate that path or options for you in

your meditations. Make sure to turn on light sources today, and open curtains to let natural light into your home.

Symbolically, this welcomes Sephira’s active power into your spiritual life and quest. Also consider following with

Jewish tradition and giving coins to friends or family. These tokens draw financial security. Or, eat potato pancakes

for providence.

 

 

By Patricia Telesco

Your Ancient Symbol Card for Feb. 12th is The Protector

Your Ancient Symbol Card for Today
The Protector

The Protector represents the presence of a strong ally ready to assist you when your path is full of difficult challenges. The Protector is represented by the Archangel Michael: God’s warrior angel. Archangel Michael is in the writings of many religions including Christianity, Islam, and Judaism. While Michael is male, in the context of this Oracle, The Protector is not gender specific. Regardless of whether Your Protector is male or female they can have a powerful positive influence when you find yourself facing trying times.

As a daily card, The Protector denotes the immediate presence of a commanding ally working to put the balance of power in your favor. The protector is especially powerful at helping you get what you rightfully deserve and thwarting underhanded schemes aimed at keeping you down.

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Your Ancient Symbol Card for Feb. 4th is The Protector

Your Ancient Symbol Card for Today

The Protector

The Protector represents the presence of a strong ally ready to assist you when your path is full of difficult challenges. The Protector is represented by the Archangel Michael: God’s warrior angel. Archangel Michael is in the writings of many religions including Christianity, Islam, and Judaism. While Michael is male, in the context of this Oracle, The Protector is not gender specific. Regardless of whether Your Protector is male or female they can have a powerful positive influence when you find yourself facing trying times.

As a daily card, The Protector denotes the immediate presence of a commanding ally working to put the balance of power in your favor. The protector is especially powerful at helping you get what you rightfully deserve and thwarting underhanded schemes aimed at keeping you down.

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Your Ancient Symbol Card for October 21st is The Protector

Your Ancient Symbol Card for Today

The Protector

The Protector represents the presence of a strong ally ready to assist you when your path is full of difficult challenges. The Protector is represented by the Archangel Michael: God’s warrior angel. Archangel Michael is in the writings of many religions including Christianity, Islam, and Judaism. While Michael is male, in the context of this Oracle, The Protector is not gender specific. Regardless of whether Your Protector is male or female they can have a powerful positive influence when you find yourself facing trying times.

As a daily card, The Protector denotes the immediate presence of a commanding ally working to put the balance of power in your favor. The protector is especially powerful at helping you get what you rightfully deserve and thwarting underhanded schemes aimed at keeping you down

Religion vs. Spirituality

Religion vs. Spirituality

Author:   Crick   

There is often a blurring of the lines when it comes to the difference between what is a religion and what is a spiritual path. Neo pagans in particular are guilty of this lack of distinction, perhaps because so many neo pagans come from a Abrahamic religion originally. I also believe that because Wicca tries to define itself as a religion that it readily serves as the stepping stone for those who are interested in the mystic arts.

This is not a bad thing, just a pragmatic observation from one who follows a spiritual path rather then a religion.

But then that is where the dual focus of this article comes into play.

To begin with, religions of all types have to define themselves in a manner that sets them apart from other types of religions in order to be seen as a distinctive school of thought and/or belief.

The ironic result of this attempt is that basically all religions have the same underlying theme, whether it be an Abrahamic religion, Judaic, Muslim, Wicca or any of the other four hundred plus religions in the world.

And that theme is that their particular gathering represents all others in the world.

And that the gathering in question does it better then all of the rest. For instance within the Abrahamic religions the Christians claim to be the only “true religion”, within the Muslim religion there are the Baha i, amongst others that claim to represent a better way and so on. Within the neo pagan community the Wicca claim to represent all other pagans, though such claims are simply naive.

For instance those who follow the Shamanic path do not belong to a religion but rather engage in a very personal and thus individualistic spiritual path. They are represented by none but themselves.

My question is; if religion is supposed to be a means of communicating with deity then why does such a communication require so many middle men as it were?

What makes specific folks so special that only they can talk directly to the deity of ones choice?

Is it possible that religion is more about elitism and the many human travails that define our existence as a species?

As far as paganism goes, does connecting with other-wordly entities really require all of the trappings that a religion imposes upon a person?

For instance, does one really need to cast a “Sacred Circle” every single time they want to communicate with deity? Is not the entire earth and all that she contains not sacred?

Has the Sacred Circle simply become a substitute for a raised dais that one uses to distinguish themselves from others with?

This is not to say that there are not “times” when the Sacred Circle should be employed. Such a tool should in my personal opinion, be used as a form of protection when dealing with certain entities and in other instances as a portal to travel to other-wordly realms.

But I also personally believe that some neo pagan religions have perhaps appended the use of such a tool in an effort to define themselves as a separate religion, in short, an attempt at elitism. And as such, the use of such a special tool has become mere dogma and thus has lost much of the meaning of its originally intended use.

One of the problems that I see with religions in general and with neo pagan religions in particular is that when one sets up parameters, especially when dealing with the magickal arts, one sets up barriers to any real spiritual growth.

Paganism was never meant to be stifled by the whims of certain humans and that is exactly what a religion is.

A personage or small group of personages set out a particular dogma and thus a religion is created.

This may work well for those who need such a group mentality in order to relate to their choice of deity. However, paganism is a school of thought and action that does not fit within such a group consciousness.

The magickal arts that are a prevalent part of paganism is never discovered within its entirety. It is a on going process of trial and error which in many cases is what constitutes a real Book of Shadows and not the kind that is purchased off of a book shelf.

What works for one may not work for another and so there is no one BOS for all. Which brings me to yet another thought. Todays neo paganism, on the surface at least, appears to be less about the discovery of ones latent abilities and more about the commercialism that is so prevalent amongst certain so called mystical neo pagan religions. If paganism is about the individual experience, then how can one person define this experience within a book in a way that represents everyone. In reality, they cannot accomplish such a feat and yet there are thousands of neo pagan books written over the last 30 or 40 years that claim to do just that.

As a result the true meaning of paganism and what it represents has become mired in the blatant commercialism that now defines neo paganism.

This sad situation is the direct result of a few folks attempting to fit the concept and workings of paganism into the restrictive parameters of religious dogma. Such an attempt is like trying to fit a square peg into a circle.

In short, this attempt has in many ways stifled the growth and knowledge of what paganism is really about.

And what is that you may ask?

In my personal opinion, paganism is not about yet another form of religion, rather it is about the individual growth of each person who seeks what I personally see as a spiritual path.

If neo pagans would spend less energy in trying to re-invent paganism and instead would spend more time learning about themselves there would be no need for the elitism and commercialism that neo pagan religions bring to the table.

There are many spiritual belief systems under the real pagan umbrella that one could learn from. Those such as the various shaman practices, Native American, practices, Australian bushman and so forth, have been practising their forms of paganism for generations. And yet these folks are not flooding the marketplace with how to books on paganism. But neither do they claim to belong to a mystickal religion either.

They practice and learn from a spiritual point of view. And isn’t that what true paganism is supposed to be all about?There is often a blurring of the lines when it comes to the difference between what is a religion and what is a spiritual path. Neo pagans in particular are guilty of this lack of distinction, perhaps because so many neo pagans come from a Abrahamic religion originally. I also believe that because Wicca tries to define itself as a religion that it readily serves as the stepping stone for those who are interested in the mystic arts.

This is not a bad thing, just a pragmatic observation from one who follows a spiritual path rather then a religion.

But then that is where the dual focus of this article comes into play.

To begin with, religions of all types have to define themselves in a manner that sets them apart from other types of religions in order to be seen as a distinctive school of thought and/or belief.

The ironic result of this attempt is that basically all religions have the same underlying theme, whether it be an Abrahamic religion, Judaic, Muslim, Wicca or any of the other four hundred plus religions in the world.

And that theme is that their particular gathering represents all others in the world.

And that the gathering in question does it better then all of the rest. For instance within the Abrahamic religions the Christians claim to be the only “true religion”, within the Muslim religion there are the Baha i, amongst others that claim to represent a better way and so on. Within the neo pagan community the Wicca claim to represent all other pagans, though such claims are simply naive.

For instance those who follow the Shamanic path do not belong to a religion but rather engage in a very personal and thus individualistic spiritual path. They are represented by none but themselves.

My question is; if religion is supposed to be a means of communicating with deity then why does such a communication require so many middle men as it were?

What makes specific folks so special that only they can talk directly to the deity of ones choice?

Is it possible that religion is more about elitism and the many human travails that define our existence as a species?

As far as paganism goes, does connecting with other-wordly entities really require all of the trappings that a religion imposes upon a person?

For instance, does one really need to cast a “Sacred Circle” every single time they want to communicate with deity? Is not the entire earth and all that she contains not sacred?

Has the Sacred Circle simply become a substitute for a raised dais that one uses to distinguish themselves from others with?

This is not to say that there are not “times” when the Sacred Circle should be employed. Such a tool should in my personal opinion, be used as a form of protection when dealing with certain entities and in other instances as a portal to travel to other-wordly realms.

But I also personally believe that some neo pagan religions have perhaps appended the use of such a tool in an effort to define themselves as a separate religion, in short, an attempt at elitism. And as such, the use of such a special tool has become mere dogma and thus has lost much of the meaning of its originally intended use.

One of the problems that I see with religions in general and with neo pagan religions in particular is that when one sets up parameters, especially when dealing with the magickal arts, one sets up barriers to any real spiritual growth.

Paganism was never meant to be stifled by the whims of certain humans and that is exactly what a religion is.

A personage or small group of personages set out a particular dogma and thus a religion is created.

This may work well for those who need such a group mentality in order to relate to their choice of deity. However, paganism is a school of thought and action that does not fit within such a group consciousness.

The magickal arts that are a prevalent part of paganism is never discovered within its entirety. It is a on going process of trial and error which in many cases is what constitutes a real Book of Shadows and not the kind that is purchased off of a book shelf.

What works for one may not work for another and so there is no one BOS for all. Which brings me to yet another thought. Todays neo paganism, on the surface at least, appears to be less about the discovery of ones latent abilities and more about the commercialism that is so prevalent amongst certain so called mystical neo pagan religions. If paganism is about the individual experience, then how can one person define this experience within a book in a way that represents everyone. In reality, they cannot accomplish such a feat and yet there are thousands of neo pagan books written over the last 30 or 40 years that claim to do just that.

As a result the true meaning of paganism and what it represents has become mired in the blatant commercialism that now defines neo paganism.

This sad situation is the direct result of a few folks attempting to fit the concept and workings of paganism into the restrictive parameters of religious dogma. Such an attempt is like trying to fit a square peg into a circle.

In short, this attempt has in many ways stifled the growth and knowledge of what paganism is really about.

And what is that you may ask?

In my personal opinion, paganism is not about yet another form of religion, rather it is about the individual growth of each person who seeks what I personally see as a spiritual path.

If neo pagans would spend less energy in trying to re-invent paganism and instead would spend more time learning about themselves there would be no need for the elitism and commercialism that neo pagan religions bring to the table.

There are many spiritual belief systems under the real pagan umbrella that one could learn from. Those such as the various shaman practices, Native American, practices, Australian bushman and so forth, have been practising their forms of paganism for generations. And yet these folks are not flooding the marketplace with how to books on paganism. But neither do they claim to belong to a mystickal religion either.

They practice and learn from a spiritual point of view. And isn’t that what true paganism is supposed to be all about?There is often a blurring of the lines when it comes to the difference between what is a religion and what is a spiritual path. Neo pagans in particular are guilty of this lack of distinction, perhaps because so many neo pagans come from a Abrahamic religion originally. I also believe that because Wicca tries to define itself as a religion that it readily serves as the stepping stone for those who are interested in the mystic arts.

This is not a bad thing, just a pragmatic observation from one who follows a spiritual path rather then a religion.

But then that is where the dual focus of this article comes into play.

To begin with, religions of all types have to define themselves in a manner that sets them apart from other types of religions in order to be seen as a distinctive school of thought and/or belief.

The ironic result of this attempt is that basically all religions have the same underlying theme, whether it be an Abrahamic religion, Judaic, Muslim, Wicca or any of the other four hundred plus religions in the world.

And that theme is that their particular gathering represents all others in the world.

And that the gathering in question does it better then all of the rest. For instance within the Abrahamic religions the Christians claim to be the only “true religion”, within the Muslim religion there are the Baha i, amongst others that claim to represent a better way and so on. Within the neo pagan community the Wicca claim to represent all other pagans, though such claims are simply naive.

For instance those who follow the Shamanic path do not belong to a religion but rather engage in a very personal and thus individualistic spiritual path. They are represented by none but themselves.

My question is; if religion is supposed to be a means of communicating with deity then why does such a communication require so many middle men as it were?

What makes specific folks so special that only they can talk directly to the deity of ones choice?

Is it possible that religion is more about elitism and the many human travails that define our existence as a species?

As far as paganism goes, does connecting with other-wordly entities really require all of the trappings that a religion imposes upon a person?

For instance, does one really need to cast a “Sacred Circle” every single time they want to communicate with deity? Is not the entire earth and all that she contains not sacred?

Has the Sacred Circle simply become a substitute for a raised dais that one uses to distinguish themselves from others with?

This is not to say that there are not “times” when the Sacred Circle should be employed. Such a tool should in my personal opinion, be used as a form of protection when dealing with certain entities and in other instances as a portal to travel to other-wordly realms.

But I also personally believe that some neo pagan religions have perhaps appended the use of such a tool in an effort to define themselves as a separate religion, in short, an attempt at elitism. And as such, the use of such a special tool has become mere dogma and thus has lost much of the meaning of its originally intended use.

One of the problems that I see with religions in general and with neo pagan religions in particular is that when one sets up parameters, especially when dealing with the magickal arts, one sets up barriers to any real spiritual growth.

Paganism was never meant to be stifled by the whims of certain humans and that is exactly what a religion is.

A personage or small group of personages set out a particular dogma and thus a religion is created.

This may work well for those who need such a group mentality in order to relate to their choice of deity. However, paganism is a school of thought and action that does not fit within such a group consciousness.

The magickal arts that are a prevalent part of paganism is never discovered within its entirety. It is a on going process of trial and error which in many cases is what constitutes a real Book of Shadows and not the kind that is purchased off of a book shelf.

What works for one may not work for another and so there is no one BOS for all. Which brings me to yet another thought. Todays neo paganism, on the surface at least, appears to be less about the discovery of ones latent abilities and more about the commercialism that is so prevalent amongst certain so called mystical neo pagan religions. If paganism is about the individual experience, then how can one person define this experience within a book in a way that represents everyone. In reality, they cannot accomplish such a feat and yet there are thousands of neo pagan books written over the last 30 or 40 years that claim to do just that.

As a result the true meaning of paganism and what it represents has become mired in the blatant commercialism that now defines neo paganism.

This sad situation is the direct result of a few folks attempting to fit the concept and workings of paganism into the restrictive parameters of religious dogma. Such an attempt is like trying to fit a square peg into a circle.

In short, this attempt has in many ways stifled the growth and knowledge of what paganism is really about.

And what is that you may ask?

In my personal opinion, paganism is not about yet another form of religion, rather it is about the individual growth of each person who seeks what I personally see as a spiritual path.

If neo pagans would spend less energy in trying to re-invent paganism and instead would spend more time learning about themselves there would be no need for the elitism and commercialism that neo pagan religions bring to the table.

There are many spiritual belief systems under the real pagan umbrella that one could learn from. Those such as the various shaman practices, Native American, practices, Australian bushman and so forth, have been practising their forms of paganism for generations. And yet these folks are not flooding the marketplace with how to books on paganism. But neither do they claim to belong to a mystickal religion either.

They practice and learn from a spiritual point of view. And isn’t that what true paganism is supposed to be all about?

Your Symbol Card for October 12th is The Protector

Your Symbol Card for Today

The Protector

The Protector represents the presence of a strong ally ready to assist you when your path is full of difficult challenges. The Protector is represented by the Archangel Michael: God’s warrior angel. Archangel Michael is in the writings of many religions including Christianity, Islam, and Judaism. While Michael is male, in the context of this Oracle, The Protector is not gender specific. Regardless of whether Your Protector is male or female they can have a powerful positive influence when you find yourself facing trying times.

As a daily card, The Protector denotes the immediate presence of a commanding ally working to put the balance of power in your favor. The protector is especially powerful at helping you get what you rightfully deserve and thwarting underhanded schemes aimed at keeping you down.

Celebrating Other Spirituality 365 Days A Year – Rosh Hashana

magick21

September 17th

Rosh Hashana

Rosh Hashana, the Jewish New Year, is a time of new beginnings. On this day, the best clothes were worn and “Good Year” greetings are exchanged. Originally this was a one-day festival and the Fast of Trumpets, at which the shofar was sounded. For the Jewish community this is a time of judgment, repentance, soul-searching, and also of augury for the coming year. This is an entirely public festival, in contrast to the domestic nature of most Jewish holidays. In earlier times, a ritual cleansing was enacted by casting one’s sins into the waters. Today, when possible, Orthodox Jews still assemble near the water for this rite.

One more thing and I'm getting busy…..

There is a poll on  the blog about holding an online ritual. I want to know if you would be interested in participating. You can believe it or not, I did an online ritual one time. The power that we raised ran through our computers straight to us. I asked the others about the ritual when it was over. They said it was awesome. They never believed that we would get those kinds of results from a ritual held on the net. So I have been thinking about that and I would love to do another one. How about you?

 

https://witchesofthecraft.com/2013/08/12/a-brief-poll-about-holding-an-online-ritual/

Today’s I Ching Hexagram for Sept. 28 is 37:Community

37: Community

Friday, September 28th, 2012

Hexagram 37

General Meaning:  A community or extended family that works is one where healthy interdependence is appreciated and supported. Good direction is essential, but strong kinship is dependent upon every member of the community. Trust, shared responsibilities and good communication are essential. Each member must be encouraged to find his or her appropriate expression, and contribution.

The functional family is a team that symbolizes the ideal of human interdependence, and has long provided a firm foundation for society. The healthy family is a microcosm of society and the native soil in which ethical values take root and grow. Fertilize this soil, and the whole of society benefits.

The power that bonds a tribe is the yin or feminine principle — gentleness and receptivity. Relationships are improved through cultivation of these. Learn to accept both advice and aid from others, and be willing to assume an appropriate role in any group that supports good relating. A good team player is always valuable to others. Increase your value!

Today’s I Ching Hexagram for September 27 is 63: After Completion

63: After Completion

Hexagram 63

General Meaning:  It is a fine irony that after completion of some project or great enterprise, there is still much left to do. Completion is merely a pause in the cycle of creation and decay, a momentary still point for the swinging pendulum of life. Though completion does imply a period of restful pause — one that usually has been well earned — it is not an actual end, but rather a uniquely harmonious flat spot in the constancy of change and movement.

The image of After Completion is that of a kettle of water boiling over a fire. When the forces are balanced, the water boils properly; but if the pot is too full, it may boil over and put out the fire; or, if the fire is too hot, it may evaporate all the water. In the equilibrium that follows the completion of something significant, the current dynamics must be watched carefully to assure that a proper balance is maintained.

After Completion is the time for fine-tuning, for refinements and embellishments of what has already been accomplished.

Even if we are enjoying a rewarding situation right now, the laws of the natural world dictate that influence and success will eventually decline. So, don’t let current good fortunes prompt careless or relaxed attitudes. A successful endeavor or partnership needs to be carefully tended and maintained. What is incomplete should be finished, and brought to fruition without delay.

Take satisfaction upon completion, but do not dwell on it. To do so could bring a halt to your influence and capability.

Today’s I Ching Hexagram for September 25 is 36: Darkening of the Light

36: Darkening of the Light

Hexagram 36

General Meaning:  When light becomes dim, it may be wise to become invisible. The image is of fresh darkness, the period after the sun has gone down or the fire has gone out. There is still much activity left over from the light of day, while movements in the outer world become more dangerous. Even the smallest sound, the faintest glow of light, can attract unwanted attention.

When the darkness of stupidity reigns, it is best that your own brilliance stay ‘hidden under a bushel basket.’ That is, your thoughts and efforts should be quiet and self-contained, and protected, as much as possible, from disruptive influences.

Whatever you do, don’t let yourself be swept along on the current of conventional wisdom when dangerous uncertainties exist. Try not to become too depressed or anxious; this period will pass. Just endure it for now and inwardly preserve your self-confidence, while outwardly remaining cooperative and flexible. The time to assert yourself will come. Avoid looking too far ahead if you have not yet achieved your goals. That only feeds regret and longing, which can eat away at your inner resources.

Be cautious and reserved. Control yourself. Do not needlessly awaken dormant forces of opposition. During dark, unsettled periods, it is best to step gingerly around the sleeping dogs.

Today’s I Ching Hexagram for September 24 is 25: Innocence

25: Innocence

Hexagram 25

General Meaning: Innocence flows from a natural harmlessness, openness and pure intentions, unsullied by ulterior motives. The state of innocence has less to do with age than attitude; innocence springs from a heart that remains open to joy and wonder. Innocence, when guided by a firm faith in what is right, brings supreme success. Naiveté unanchored by an ability to discern right from wrong, on the other hand, brings misfortune.

The hallmark of innocence is a willingness to treat others with compassion and respect in a natural way. Those who possess a pure heart are best guided by their instincts and intuition. Thinking too much makes it difficult to hear the guidance of the heart, the suggestions of a clear intuition. Stay simple and be wary of cleverness.

Today’s I Ching Hexagram for September 21 is51: Shock

51: Shock

Hexagram 51

General Meaning:  One hears thunder unexpectedly! First comes fear, then a sharpening of one’s vision. Recall a close brush with danger — a falling branch, an automobile accident barely avoided, an escape from a potentially violent confrontation. Such incidents arouse every nerve fiber in your body in a brief wave of terror, but soon, once the danger has passed, give way to a heightened awareness of the world. The same process also occurs with other types of shock — the loss of a job, the sudden departure of a loved one, business failure and so on.

The lasting impact of a major shock can either be stimulating or debilitating, depending upon one’s strength of character. The critical factor is the ability to shake off fear, thereby transforming anxiety into a laser-sharp perception of the world around you.

When overtaken by crisis, the wise search their hearts for inner strengths in order to face their life with courage. This often means daring to take an unexpected path — to bounce back quickly and self-confidently after failures, to have faith in the eternal when confronted with death.

We tend to think of shock only in the context of unpleasant events. We can also be jarred, however, by the sudden release of tension that comes with unexpected joy or success. To keep your bearings in the aftershock of either trauma or victory, it is essential that your inner compass be aligned with ‘true north’, that magnetic force which guides you toward fulfillment of both your deepest desire, and your highest destiny.

Today’s I Ching Hexagram for September 20 is 42: Increase

42: Increase

Hexagram 42

General Meaning:  Substantial progress and increasing prosperity is pointed to. In whatever forms it takes, periods of increase are exhilarating, as long as you go with the flow while it lasts and keep the interests of others in mind. Like white water on a river, periods of increase are often of short duration; it furthers one, therefore, to shoot the rapids now, while the opportunity is there.

A good sense of direction in times of opportunity involves commitment to the needs of one’s cohorts and dependents. Only by realizing that to lead is really to serve, can an effective leader contribute to a lasting increase in prosperity for all. In times of general increase, those who contribute most directly to the common good will also receive the greatest rewards.

When opportunities for increase arise, supreme good fortune comes to those who act swiftly and boldly, while avoiding the trap of letting their actions be only self-serving. If you aspire to a position of prominence, the most enduring strategy is to work to raise the tide of your entire pond, rather than to try to swim upstream on your own.

When the times favor prosperity, and when leadership is in the hands of the broad-minded, supreme good fortune results.

Today’s I Ching Hexagram for September 18 is 27: Nourishment

27: Nourishment

Hexagram 27

General Meaning:  Nourishment refers to more than a healthy diet. It is the care-giving function. Eating properly implies care for oneself; providing healthy meals in the home is a sign of caring for the family. The writer of a great book or composer of an inspiring piece of music also provides nourishment, by caring deeply about the quality of his or her work and offering it to the world.

We can know others by observing what they choose to nourish in their lives. Do they properly feed and develop their bodies? Do they cultivate their spirits, their intellects, their moral values? Do they nourish and care for those around them? If so, to whom do they devote their energies? The most successful people are temperate in eating and drinking, thinking and dreaming. They strengthen the world by nurturing everyone’s higher nature.

Pay heed to your thoughts and impulses, ignoring those that undermine a healthy and persevering attitude. A wise person is temperate in the consumption of food and drink, because to be otherwise only leads to discomfort; the fact that temporary pleasure may precede the discomfort does not influence the person of mature character. In the same way, be discriminating in your words and actions, lest a desire for temporary advantage lead you to cause pain for yourself or others. Enrich your character and you will naturally nourish everyone around you.