Lady A’s Spell of the Day for Sept. 16th – Spell To Bind Someone Dangerous

Best performed on Saturday (Saturn’s Day),
To bind a criminal / one who intends to do harm,
To bring someone to justice

Collect your materials, including a poppet you made to represent the person in
Cast a circle.
Light a black candle and burn myrrh incense.
Sprinkle the poppet with salt water, saying
Blessed be, thou creature made of art.
By art made, by art changed.
Thou art not clothe (or wax, whatever)
But flesh and blood
I name thee ___________ (person being bound)
Thou art s/he, between the worlds, in all the worlds,
So mote it be
Hold the poppet and imagine it enmeshed in silver net, binding the person in
Tie the poppet up firmly with red ribbon, binding all parts of it that could
possibly do harm.
Charge it, saying,
By air and earth,
By water and fire,
So be you bound,
As I desire.
By three and nine,
Your power I bind.
By moon and sun,
My will be done.
Sky and sea
Keep harm from me.
Cord go round,
Power be bound,
Light revealed,
Now be sealed.
Release the powers and open the circle.
Bury the poppet at the time of the waning moon, far from your home, under a
heavy rock.
Go home and have some juice and do grounding. And clearing meditation.

Herb of the Day for Sept. 16th – Fennel

FENNEL (Foeniculum vulgare)

To Grow:
Perennial herb, usually grown as a summer annual. Similar to dill, but coarser,
it grows to 3-5 ft high. It has yellow green, finely cut leaves with flat
clusters of yellow flowers. Grow in light, well-drained soil, in full sun.
Drought tolerant. Start from seed in place. Thin seedlings to 1 ft apart.

An excellent stomach and intestinal remedy that eases flatulence and colic while
stimulating the digestive tract and appetite. It will increase the flow of milk
in nursing mothers. It may be used to ease rheumatism and muscular pains
externally. As a compress it will treat the conjunctivitis and inflammation of
the eyelids.

Part used:
Seeds. Harvest the seeds when they are ripe and split in the fall. Cut the brown
umbel off and comb the seeds to clean them. Dry slightly in the shade.

Pour 1 cup of boiling water over 1-2 tsp. of slightly crushed seeds and leave to
infuse for 10 minutes. Drink three times a day. To ease flatulence drink a cup
half an hour before meals.

Take 2-4 ml of the tincture three times a day.

Crystal of the Day for Sept. 16 – Quartz


Amplifies the healing energy of the one using it. Used to help draw out pain.  Able to tap into the energies of the universe. A good stone for meditating on. Works primarily with the Third Eye center, also relates well with the heart center. To be able to  tune into the quartz  promotes clarity while concentrating on it. Also affects the crown chakra.  Very potent and often worn
to protect from negative vibrations. Cleanse regularly.  Rudilated-rutile needles help focus attention. Smoky-good for calming the mind. Rose-vibrations of universal love & inner serenity.

Saints of the Day for Sept. 16th – Sts. Cornelius and Cyprian

Sts. Cornelius and Cyprian

Cornelius (d. 253). There was no pope for 14 months after the martyrdom of St. Fabian (January 20) because of the intensity of the persecution of the Church. During the interval, the Church was governed by a college of priests. St. Cyprian, a friend of Cornelius, writes that Cornelius was elected pope “by the judgment of God and of Christ, by the testimony of most of the clergy, by the vote of the people, with the consent of aged priests and of good men.”

The greatest problem of Cornelius’s two-year term as pope had to do with the Sacrament of Penance and centered on the readmission of Christians who had denied their faith during the time of persecution. Two extremes were finally both condemned. Cyprian, primate of Africa, appealed to the pope to confirm his stand that the relapsed could be reconciled only by the decision of the bishop.

In Rome, however, Cornelius met with the opposite view. After his election, a priest named Novatian (one of those who had governed the Church) had himself consecrated a rival bishop of Rome—one of the first antipopes. He denied that the Church had any power to reconcile not only the apostates, but also those guilty of murder, adultery, fornication or second marriage! Cornelius had the support of most of the Church (especially of Cyprian of Africa) in condemning Novatianism, though the sect persisted for several centuries. Cornelius held a synod at Rome in 251 and ordered the “relapsed” to be restored to the Church with the usual “medicines of repentance.”

The friendship of Cornelius and Cyprian was strained for a time when one of Cyprian’s rivals made accusations about him. But the problem was cleared up.

A document from Cornelius shows the extent of organization in the Church of Rome in the mid-third century: 46 priests, seven deacons, seven subdeacons. It is estimated that the number of Christians totaled about 50,000.

Cornelius died as a result of the hardships of his exile in what is now Civitavecchia (near Rome).

Cyprian (d. 258). Cyprian is important in the development of Christian thought and practice in the third century, especially in northern Africa.

Highly educated, a famous orator, he became a Christian as an adult. He distributed his goods to the poor, and amazed his fellow citizens by making a vow of chastity before his baptism. Within two years he had been ordained a priest and was chosen, against his will, as Bishop of Carthage (near modern Tunis).

Cyprian complained that the peace the Church had enjoyed had weakened the spirit of many Christians and had opened the door to converts who did not have the true spirit of faith. When the Decian persecution began, many Christians easily abandoned the Church. It was their reinstatement that caused the great controversies of the third century, and helped the Church progress in its understanding of the Sacrament of Penance.

Novatus, a priest who had opposed Cyprian’s election, set himself up in Cyprian’s absence (he had fled to a hiding place from which to direct the Church—bringing criticism on himself) and received back all apostates without imposing any canonical penance. Ultimately he was condemned. Cyprian held a middle course, holding that those who had actually sacrificed to idols could receive Communion only at death, whereas those who had only bought certificates saying they had sacrificed could be admitted after a more or less lengthy period of penance. Even this was relaxed during a new persecution.

During a plague in Carthage, he urged Christians to help everyone, including their enemies and persecutors.

A friend of Pope Cornelius, Cyprian opposed the following pope, Stephen. He and the other African bishops would not recognize the validity of baptism conferred by heretics and schismatics. This was not the universal view of the Church, but Cyprian was not intimidated even by Stephen’s threat of excommunication.

He was exiled by the emperor and then recalled for trial. He refused to leave the city, insisting that his people should have the witness of his martyrdom.

Cyprian was a mixture of kindness and courage, vigor and steadiness. He was cheerful and serious, so that people did not know whether to love or respect him more. He waxed warm during the baptismal controversy; his feelings must have concerned him, for it was at this time that he wrote his treatise on patience. St. Augustine (August 28) remarks that Cyprian atoned for his anger by his glorious martyrdom.


Cornelius: It seems fairly true to say that almost every possible false doctrine has been proposed at some time or other in the history of the Church. The third century saw the resolution of a problem we scarcely consider—the penance to be done before reconciliation with the Church after mortal sin. Men like Cornelius and Cyprian were God’s instruments in helping the Church find a prudent path between extremes of rigorism and laxity. They are part of the Church’s ever-living stream of tradition, ensuring the continuance of what was begun by Christ, and evaluating new experiences through the wisdom and experience of those who have gone before (Roliner).

Cyprian: The controversies about baptism and penance in the third century remind us that the early Church had no ready-made solutions from the Holy Spirit. The leaders and members of the Church of that day had to make the best judgments they could, following the entire teaching of Christ without being diverted by exaggerations to the right or left.


Cornelius: “There is one God and one Christ and but one episcopal chair, originally founded on Peter, by the Lord’s authority. There cannot, therefore, be set up another altar or another priesthood. Whatever any man in his rage or rashness shall appoint, in defiance of the divine institution, must be a spurious, profane and sacrilegious ordinance” (St. Cyprian, The Unity of the Catholic Church).

Cyprian: “You cannot have God for your Father if you do not have the Church for your mother…. God is one and Christ is one, and his Church is one; one is the faith, and one is the people cemented together by harmony into the strong unity of a body…. If we are the heirs of Christ, let us abide in the peace of Christ; if we are the sons of God, let us be lovers of peace” (St. Cyprian, The Unity of the Catholic Church).

Deity of the Day for Sept. 16th – VIRACOCHA



Literally, Sea-Foam. The Creator. The teacher of the world. After the Great Flood, which covered even the highest mountains and destroyed all life, Virococha molded new people out of clay at Tia Huanaco. On each figure of clay he painted the many features, clothes and hairstyles of the many nations, and gave to them their languages, their songs and the seeds they were to plant. Bringing them to life, Viracocha ordered them to travel underground and emerge at different places on the earth. Then Viracocha made the sun and the moon and the stars, and assigned them to their places in the sky. Raising up smaller Viracocha, the God ordered them to go about the world and call forth the people, and see to it that they mulitplied and followed the commandments they had been given. Some of the little viracocha went south, some went southeast, while the God’s two sons traveled northeast and northwest. Viracocha himself traveled straight north. Some tribes had rebelled, and these Viracocha punished by turning the people into stone. At Pucara, forty leagues north of Cuzco, Viracocha called down fire from the sky upon those who had disobeyed his commandments. Arriving at last at Cuzco and the seacoast, Viracocha gathered together his two sons and all the little viracocah, and they walked across the water until they disappeared.




by Janice Van Cleve

“It is really a great honor to be chosen,” I mused, setting down my fork. The planning committee for the autumn equinox ritual had called two weeks ago to ask me to present the communion bread. Tomorrow was the big day. I looked forward to this ritual with a heightened sense of responsibility, because communion had special significance to our circle and I had been entrusted with it. I chose an apple nut bread recipe that seemed most appropriate for the season and made ready to bake.

“So why not start by making magick while I bake?” I said to myself. “My kitchen is a sacred space and my apron will be a priestess robe. If this bread is to be sacred, its preparation should be sacred as well.” It sounded like a new technopagan mantra: magick in, magick out.

With my intention declared, I went to work. I put away the pots and pans and cleaned the counter tops to establish the area. Then I selected the tools and ingredients. The mixing bowl would be the cauldron, the wooden spoon the wand. “The cookbook will be my grimoire,” I cackled to myself.

On the kitchen table, I lit a candle. Next to it I placed a cup of water, a salt shaker and a stick of burning incense. One by one, I took the elements into the kitchen to bless the area and the ingredients. Each time, I repeated my intention to prepare the sacred bread in a sacred way. I called in the watchtowers to guard the cooking space and put a Lisa Thiel CD in the player. Now the magick could begin.

Wisp of incense, heat of oven, song and music mixed with flour and shortening as the spoon stirred in the cauldron bowl. Lightly dancing from counter to book to oven to pantry, I added a pinch of this and a spoonful of that. Soon the energy was rising along with the dough. Three times I kneaded it, until it plumped into a loaf ready for the oven. Then I sat quietly before the candle and prayed.

When the bread was done, I covered it with a cloth and cleaned up the kitchen as a grounding. I thanked the watchtowers and dismissed them, poured the incense ashes and water into a potted plant, returned the salt and blew out the candle.

The next day at autumn equinox ritual, the magick was palpable. The bread seemed to vibrate of its own upon the altar. When the circle raised the great energy and sent it into the communion, it was almost possible to see the loaf float above its plate. At communion, I raised the bread high and felt tingling all the way up my arms. The words of power voiced the magick we could all see: “Behold the mysteries of the Goddess! The bread that is Her Body and the drink that is Her Blood.”

When I offered the bread to the woman next to me and said, “May you never hunger,” I knew she was receiving much more than baked dough. I knew she was sharing the energy of the circle and my own special magick from the night before. When the bread came back around to me, I took a bite, and the full power of our magickal meal filled me.

In this communion, we experienced the multiplication of the loaves in their nutritive, healing and power-giving aspects. The magick that went into the baking and that was enhanced by the group ritual imbued this loaf with spiritual energy. Sometimes, store-bought food is the best we can do for a particular ritual, and that’s fine. But this experience of creating the communion magickally seemed especially important for autumn equinox and the feast of harvest. In a special way, it blessed this food unto our bodies.



by Catherine Harper

In college, I took a class on Hinduism as an elective. The class tended to be well-taught and informative, and only fleetingly inspiring, but one day there was a discussion of the rituals associated with the preparation and sharing of food. During this discussion, the professor said that the kitchen was the ritual center of the house. His words, about a tradition that I’d only approached academically, started something.

As I listened to the rest of the class, it was as if a half-remembered hearth, empty but for a few embers smoldering in the ashes, was fed by this idea and began to send up flames. I’d halfway known this about kitchens already, but I hadn’t put it into words. I’d been confused by the separation of the living room fireplace from the space where food was prepared, and the cramped, tiny, walled-off kitchens of apartments and rented houses; to my mind, the mantelpiece should be the house altar, even though I spent more time by the oven. I rushed home in delight and convinced my mother, at that time my landlord, to let me paint the stove with knotwork and elemental symbols.

For me, food lore has always paralleled my interests in magic. Of course, when I began my formal magical studies in my teens, witchery, which had plenty of room for kitchen magic, was the low art as far as I was concerned. I would not consciously have associated magic and cooking, though in retrospect those were my formative years in the culinary arts just as they were in those magical. My disregard for cooking mostly speaks of what I thought then of magic. Magic to me was something extraordinary, far removed from the tedious bits of every day life. Magic had everything to do with correspondences and ancient languages, and if around the edges I learned to bake a load of bread and make a decent broth, well, eating was necessary

Nowadays, magic to me is more about my relationship with the universe. I’d rather know the place I am right now than try going elsewhere, although I can’t tell you whether I’ve become more ambitious or less. In my garden, I try to learn the land, and the land becomes fruits and vegetables, cooked in the kitchen to be sweet or savory, which I share with my friends and family as they share with me, and which we all then eat and then make a part of ourselves. And shit. And someday die.

This interwoven relationship began early. When I was a child, it was interest in the medicinal and magical uses of herbs that led me to bring home the starts for my first herb garden, but the herbs themselves, oregano, chives, marjoram and mint, led me back into the kitchen. Around the time I set up my first altar, an arrangement of colored stones around two small cat figures, with a small bowl for offerings (I was in second grade), my mother started to let me spice salad dressings by taste. I opened the bottles of herbs and spices one by one, and rubbed the dried leaves of tarragon and basil between my fingers to release their smell. In those bottles were the elusive scents of faraway places. Even more, there was a mystery. Most people I knew were tied to books, from which they would recite as by rote the uses of the herbs. I wanted even then to know the herbs so intimately as to be able to part ways with the staid formulas of tradition and cook with no guides but smell, taste and my own creativity.

As my magic began to become codified to me, herbs were the earliest point of conscious overlap between that discipline and the culinary arts. Herbs are just really cool, and even as a teenager I could see that. Inspired by fiction, I started learning the names and uses of local plants, because my favorite characters always seemed to know that sort of thing. This left me with the start of a collection of books on wild plants and mushrooms and the occasional satisfaction of getting to say things like “oh, that’s wild chamomile” to schoolmates. Few of whom were impressed.

When I was in my mid-teens, I was introduced to my first herb shop, and I fell in love. Reckless, only partly considered love. I tended to choose herbs more by instinct than sense, half-remembering names like hawthorn, damiana, eyebright and yarrow from spells and folklore, but being just as likely to buy shepherd’s purse because I’d never heard of it, or Irish moss because it sounded interesting. I bought books on herbs, so I could learn the uses of the herbs I’d already gotten. I raided the library and took notes.

Luckily, around that time a black cat, my nascent herb cabinet and I moved out and into a room in a shared house, necessitating that I begin to acquire my own collection of culinary herbs and spices. In that house, I had my next herb garden, and somewhere between picking up a couple of different varieties of rosemary with the rue, learning about the magical properties of culinary herbs, the culinary properties of medicinal herbs and so on, the division in my mind between the esoteric and practical uses of these plants vanished.

Nowadays, having graduated from the 26 pots and planters outside of our last apartment to a place with a bit of land, I have three herb gardens, ranging from the formal circle garden outside the kitchen, to the heatloving front garden, to the isolated battlefield of invasive plants, where even now the soapwort and sweet woodruff are testing each other’s boundaries, while maintaining a somewhat more respectful relationship with the citadel of giant mullein. The collection has become defined mostly by what I use and what will survive our climate, although it tends to expand with the various bits and pieces I trip over that intrigue me. Herbs tend to be tough, easy to grow and in many cases perennial or self-seeding. If you are looking to try a bit of gardening and would like to try eating your own harvests, herbs are one of the best places to begin, and they open a tiny window onto a different kind of life, when food was a local thing and our tables were graced rather more directly with the fruits of our own labors.

A lot of my cooking, rather like a lot of my ritual, is a method by which I seek to connect myself with the world, to weave myself in closer to its past and future, tie myself to the land and the turning of the seasons, to in my own way reach for a connection with the divine and try, quietly, to create something sacred. Quite a lot of it seems to reach back toward the past. A rich past that hangs behind us like a shadow at sunset, longer than we are tall. There is a sense of continuity that I’m looking for in those past years that seem from this vantage point to have moved so quickly and changed so slowly, a contrast and ballast to our own rapidly changing world.

But I do not want to live in the past. Likewise, in my own kitchen, I do not try to recreate the past, but to reach back toward the knowledge it might have given me. This sense of the past has enriched my understanding of food. Limiting my use of ingredients by season or location has given me room to better appreciate each one and to understand their uses instead of being confused by the kaleidoscope of options available. I’ve also found myself motivated to look for ingredients that aren’t currently fashionable, and have discovered a neglected bounty of turnips, leeks, kasha, parsnips, grits, kale and okra, to name a few.

My own mother, a skilled cook who has no particular love of cooking, has teased me for my oxtail soup, a dish so old-fashioned that her mother must never have prepared it. And it is venerable dish, a dish I’d never tasted, and only the echo of a memory of it haunted some back corner of my mind. Yet it is a good winter soup, a soup that cooks for days, warming the cold kitchen and scenting the air. It is a thrifty way of cooking the nourishment out of meat and bones few people now even bother with, mixing them with onions and barley, ingredients cheap and plentiful even in winter, and making something warm and rich that can feed your family, friends and whoever else shows up for dinner. And it is a dish that tugs at my soul. In my mind, the iron pot I cook it in is an alembic, sitting upon the transformative fire in the heart of the kitchen, the heart of the house. And over days, the meat and bones are cooked and purified, and the pale watery broth become golden and rich both in physical and spiritual nourishment. A simple magic at the heart of living.

Other wells of inspiration spring from locations in my imagination rather than from any knowledge of the past. For a few years now, a lady of bees and honey has appeared from time to time in my dreams. I am not certain of her name, and know only fragments of her legends, yet I’ve been gradually learning more of bees and bee lore (to the benefit of my orchards, which were suffering a lack of pollinators). Now, I bake moist honey-colored cakes as part of my tribute to her, joining candles, dried herbs and stalks of ripe wheat.

Similarly, a great wellspring of my cooking is the Mediterranean, perhaps because some of my finest ever experiences of food happened while I was in Turkey. Yet, while I love to recreate what I have eaten, I also cook dishes that seem to come from that land but by some less obvious route, things that entered my skin with the sun, the hills and the dry fertility of the land, so unlike the wet mossy abundance of home. Only a few weeks ago, as the sun became noticeably lower in the sky and everything became tinted with gold, I was seized by a another hunger for something I had never tasted, something that turned out to be figs, eggplant and lamb baked in a sauce of caramelized onions, red wine and pomegranate juice. In some part of my imagination, there are olive groves, a latticework sunshade all grown over with grapevines for eating under in the summer, and in the evenings jasmine flowers release their scent into the air.

Other connections I find in my food are social, ideas growing out of my community. I’m not really that much of a gardener, though I’m trying to be a better one, and on the partially wooded acre we have we can only grow a fraction of our food. What doesn’t come out of our own gardens we buy, and I try to be aware of the buying. I hold a lot to the environmentalist mottoes of local, organic and seasonal, but my reasons go beyond the physical environment. Part of what I’m looking for is a spiritual connection to the food. If I grow the food myself, I have worked with it and the land that it has grown in from its beginnings as seeds. Lacking that, food that is grown locally is at least subject to the rhythms of the land and seasons I live with myself, and food that is grown locally is for the most part seasonal. But even beyond the connection to the land, a lot of what connects me to food spiritually is how it ties people together.

So I try to be aware of the people involved with the food I buy. This is also just a generally good practice, because they know about the food, and often have good ideas. I’ve gotten in the habit of talking with the butchers and produce clerks in the groceries I frequent. When I was first dabbling in the culinary arts, they gave me some of my best recipes. These days, it has become a more even exchange, but always beneficial.

More interesting yet are the produce stands and farmer’s markets that let you get even closer to the growers – and the food’s better, too, once you get used to the ungainly shapes and less polished-looking presentation. My husband complains whenever we go to the farmer’s market together because I have to gossip with everyone before I can buy our food. For me, it doesn’t taste as good without the gossip, and how can I know that this is a really good day for beets, but not such a good day for beans, without it?

And even better than the open markets are places like the garden of my neighbors, from which they sell salad greens, tomatoes, squash, beans and herbs right among the plants themselves. I envy them as gardeners, and pepper them with questions each time I drop by. It isn’t just about information. As food can tie us closer to the land, it also ties us closer to people, in many directions.

Bread is another cooking connection that is partly a social thing for me. I started learning bread with a couple of friends from recipes in a book that I’d borrowed from my mother when I moved out on my own. Bread is a wonderful thing in a large household, because even mediocre bread is superb fresh from the oven, and in a large household it is all eaten up before it has a chance to cool. So when I moved into a shared house, I thought I was a good baker. There were more books, and more of me not following recipes. And because good bakers aren’t that common, and until recently most bread wasn’t that great, while I was in college and making holiday loaves for the neighbors, I also thought I was a good baker.

Then, as I became introduced to really good artisan breads, I started to realize that I could buy bread that tasted better to me than any bread I made. I became despondent, and only baked bread on occasion, usually to dip in soup, even when friends encouraged me to again take up the flour and mixing bowl, and return to my kneading board.

Obviously I was lost without a clue, without more experienced bakers to turn to. But my dear friend, lover and circle mate provided the clue I needed, in the form of a well-chosen book as a birthday present (the book being The Village Baker). Now bread is once again part of the weekly rhythm. The book in question has not so much supplied me with recipes, but it discussed techniques and gave me the skills to let me get the loft and crumb I had been looking for.

For you nonbakers, loft is the amount of air trapped in bubbles in the rising loaf; greater loft means a larger, lighter loaf. Crumb refers to the bread’s texture, the amount of elasticity and springiness in the dough, which makes the bread chewier and less crumbly. Loft and crumb are bound up together, because without enough elasticity in the dough, the bubbles will burst instead of being trapped inside the bread, and your loaf will sink like a pricked tire.

Bread, at its heart, is a food more simple and mystical than a pot of oxtail soup, more deeply felt than haggis to a Scot. The honorific “lady” is derived from a word meaning “maker of bread,” reflecting the respect that task was once given. Stripped away from the frippery we tend to deck our breads in, bread is flour, water, yeast, technique, time and an oven, and usually a bit of salt.

At the beginning of bread, and here I mean its beginning historically rather than the beginning of any particular loaf, there is porridge, a mixture of meal made from soaking grains mixed with boiling water, rather like oatmeal. This is usually how I start my breads now, in part because it seems particularly suited to many of the hand-ground grains I use. Freshground flour acts rather differently than commercial flour. And of course, if you grind it yourself, you are no longer limited to the few flours that are sold commercially, and can make flour from any grain, nut or other suitable substance that strikes your fancy.

Even better, The Village Baker gave me some insight into the ways of wild yeast, and the different methods of courting and maintaining it. After years of thinking that yeast was something that came in small jars or packets, of enriching bread with butter and eggs, it is liberating to know that wild yeast enables you to stop with flour and water. Wild yeast is everywhere, and if you leave porridge sitting out for a few days, stirring occasionally, it will eventually start to bubble, and from there can be mixed with more flour to make a good bread dough. This is, admittedly, easier if you have been doing some brewing or baking in the vicinity recently – there is always yeast around, but it’s nice to have a fair bit of it in the air if you want a good culture. A natural fermentation loaf, one leavened from wild yeast, rises slowly, and is something you make over days, but it rises of its own accord and makes a chewier, more flavorful, better keeping bread than anything made with commercial yeast. The yeast itself is unseen and amazing, something invisible and transformative that changes the material world under your hands

When you begin to make bread regularly, it becomes social in another direction, because if you make it you might as well make several loaves. Even if you are grinding the grain yourself it isn’t much more work to make many than just one, and you’ll have more than you can eat. Especially if you like fresh bread, for then you will make it often. When you get into the rhythm of bread-making, especially a slow bread which you tend to only once a day and do not need to watch too carefully in its risings, the baking itself becomes relatively little work.

But you have the work, then, of giving your excess away. It is a joyous work, but more difficult than you might think, because most people are overly impressed with fresh-baked bread. While the admiration is fun, too much gratitude is a burden for everyone, and people will often not believe that you have more than you can possibly eat. It is also a good practice to collect recipes for bread pudding, bread salads and other uses for stale bread, because you will have stale bread, despite your best efforts.

Sharing food and eating with others is in the most general sense an art. Many different times have had their own rules of hospitality, though when I try to study these rules I sometimes feel as though we have preserved only their shadows. “At these times you must offer food,” the rules say, “and offer it to these people. At these times you may accept, at these times you decline. And having shared food, these are the obligations and relations between you.” One set of rules I learned from my mother, though not always the logic behind them. Another, often contradictory set I learned from an aunt, and stray bits and pieces that are obviously not even part of the same picture from friends, co-workers and other people. I’m not very good at muddling through all these rules and coming up with graceful interpretations in the face of disparate, often conflicting desires.

But the sharing of food with people, feeding people and being fed, is sacred. I am not good at rules, I am not good at following the map through these woods, but sometimes I can feel a path under my feet. When I give people food I have prepared for them – and this is the easy part – in some way I am giving a part of myself; the work and care I put into the food and all the ties that are between me and it are now between me and the person who eats as well. I don’t think I can lie with food, but I can give, and it is an easy sort of giving, for I love to cook and have plenty.

Accepting food is a little harder, although I enjoy eating what friends have made and appreciate their love, skill and kindness. I will not eat the food made by someone who I know bears me ill-will, nor will I accept food from someone whom I dislike nor willingly share a table with either such person. There is an intimacy in eating that needs to be respected, and to sup with an enemy seems to be a kind of lie, to pretend friendship where there is none. To set aside enmity and share a meal well, that is another thing altogether, and it can be a good when we can rise to it.

There are many rituals that have revolve around food in my life, sometimes intentionally and sometimes creeping around the edges. As for many people, candles and the good glasses mark a “nice” dinner at our house, which is distinguished for us more by the ritual surrounding it than the food served. Mushrooms and other wild food are a blessing, and should be shared and enjoyed rather than hoarded when found in any quantity. To me, they’re a signal to take a bit of time for mirth – I often stumble across a patch accidentally while I am rushing to do something else. There they are, glorious morels growing next to the optometrist’s hedge, boletes under a row of birch trees at work, thimble berries along the side of the road. So I try to give the them party they demand, calling over friends to taste this unexpected treat.

The selection of food is also threaded with ritual for me, though it means I spend more time on the road and gathering than I might prefer. I keep my eyes open, waiting for the day that soft ripe peaches, scenting the air and covering my hands with their juices, first come across the mountains to be sold along the roadside, another turning in my private calendar. In a few weeks, my peach trees will bear their first fruit. Later there are apples, then the local winter squash as we sink towards winter.

My favorite foods are those that meet some internal measure of reality. Sometimes these are the foods of the season, other times those of the regions, sometimes the odd-looking of imperfect specimens. I love the fruits and vegetables that still carry their scents with them. I can bury my nose in a basket of zucchini or fresh picked tomatoes and smell a reminder of the plant that bore them and the earth that nurtured them. I like to find my food still with specks of the dirt it lived in upon it.

Foods that pretend to be something other than what they are, on the other hand, need to be treated with caution. Non-fat cream cheese, fake butter or sugar, ice milk that is too heavily stabilized to melt and their ilk often seem to me to feed the body poorly and the spirit hardly at all. I can be pleased and content with a salad of fresh tender greens and vegetables or a succulent sliced pear, but that which pretends to richness it does not deliver seems to mock me with its own illusory nature and remind me mostly of what I am denied.

Beyond the cycle of the seasons, there are other rhythms that will suggest and shape the food on your table if you listen to them. Plain simple food, inexpensive and seasonal without rich things like meat, eggs or butter, is for new moons; eat it quietly, by yourself or with a few others and appreciate its austerity. Full moons, on the other hand, are for feasting on the bounty of the season, whether that bounty is from the orchards and gardens, the well-stocked winter pantry or the fruit stand down the way. A good time for a little richness, intense flavor and variety. A good time for something special, though not something so heavy that will leave you half-asleep early in the evening.

Rain calls for food that is soothing and homey, that makes you glad to be indoors, sun for food that can be packed well and doesn’t need to be cooked, that carries with it the sweetness and bounty that the sun gives us. Snow calls for foods that cook slowly, so that the stove that heats them heats the house, and food cooked over a fire if you have a fire that can be used thusly. Such foods are the easy, quick foods, but they needn’t be complicated or take that much tending, and where would you rather be on a snowy day anyway than within smell’s reach of the kitchen, basking in its warmth?

There is rhythm and ritual, also, in the making of food. I’ll work a long day, and come home to a risen bowl full of bread that needs to be punched down, kneaded and formed into loaves. For me, the making falls into patterns as calming as a warm bath before bed, patterns that spread throughout our house and shape the days of those of us who live within it in ways the physical walls that shelter us do not. Chop this, sauté that, cover the pan and let it simmer, and work on the next dish while it cooks. Quiet work of hands, time and memory. Remembering Kim, the kitchen teacher at my high school, showing me how to chop tomatoes without letting the seeds pour out of them and slide across the cutting board. Ed breaking off a piece of dough small enough for me to knead with my six-year-old hands. The queer almost-memory of someone’s hands placing a red, smoke-stained covered dish into a dark oven. Children near my old job selling green beans from their own garden at a table by the sidewalk.

In the late evenings or early mornings, when I am tired, dozing by the oven waiting for the bread to be done, I can almost see the strands of a web, reaching from me to them and them to me, and from all of us to the land and back, the gardens, the trees of the orchard, the spices and their dreams of distant lands, the ripening squash that knows the turning of the seasons in a way that I cannot. A web of millions of strands, new threads arching and reaching and tying us deeper, closer, back to the earth.

Oxtail Soup+ 1-2 pounds oxtails+ 1 large onion, chopped+ 3 large cloves garlic+ 1 1/2 cup barley+ SaltOptional+ Red wine+ Worcestershire sauce+ Dried mushrooms+ Bay leaf+ Chopped carrot and/or celery

Place the oxtails in a large thick bottomed pot (a thick bottomed pot will make up for a burner that isn’t even or doesn’t go quite low enough – extra water will make up for either, but a thick bottom is best). Cover them with enough water that they can float a little. If they are forced to remain in contact with the bottom of the pan while being cooked, they’ll burn. Bring water to boil, reduce heat to a simmer, cover and cook for about two days.

Check the soup a few times a day, adding water if necessary, and keep the heat on the low side overnight, or if you’ll be gone for more than a few hours. After two days or thereabouts, the broth will turn a rich gold color (this effect can be enhanced by throwing in a small onion, quartered, with the skin still on – remove this onion when you debone the oxtails). Sometime not too long after the broth has darkened, you should debone the oxtails. Be careful – the bones tend to separate into smaller pieces and hide.

About an hour before you want to eat the soup, add your chopped onion and the barley. At this time, you can start thinking about other flavoring ingredients you might want to add. A little red wine and Worcestershire sauce is common. I’ll sometimes throw in some dried wild mushrooms – boletes are particularly nice for this. A bay leaf can be nice (curry leaf isn’t bad either). I usually don’t add more vegetables to this soup because part of what I like is the relative austerity of the dish, but they do give a more complex flavor. Salt and pepper to taste.

After the barley has plumped up (let it get nice and plump; it will thicken the broth), the soup’s ready to eat. Serve with some crusty bread to wipe the bowl clean.

Honey Cake+    1/2 cup honey+    1 egg, beaten+    1/4 cup butter, softened+    1 1/2 cup all-purpose flour+    1 teaspoon baking powder+    1/2 teaspoon baking soda+    1/4 teaspoon salt+    1 cup hot water+    Flavoring, optional

Preheat oven to 350 degrees. Cream together honey and butter. Mix in egg. Slowly mix in dry ingredients, and then bit by bit mix in the hot water until you have a smooth batter. Add flavoring if you wish. (I usually use fiori di sicilia, which is vanilla and citrus – a bit of vanilla extract and lemon zest would probably do nicely. A splash of rosewater or a pinch of cinnamon would also work.)

Pour into a loaf pan, or an eight-inch cake pan, cupcake pans, or what have you. Bake for about half an hour, or until the top is firm when tapped lightly.

Baked Figs and Eggplant+ One large onion+ Several small, or one large, eggplant+ Lamb chops (optional)+ Several fresh figs+ Garlic+ Pomegranate juice+ Red wine+ Olive oil

To make sauce: Caramelize the onion in a bit of olive oil. Do this thoroughly – the onion bits shouldn’t be burnt, but they should be nice and brown, and it will take a while. When the onion is caramelized, add two to four cloves of pressed or minced garlic, half a cup of pomegranate juice (or four tablespoons pomegranate paste and a bit of water), a good glug of wine and salt to taste.

To assemble dish: Preheat oven to 350 degrees. If the eggplant is large, or the skin tough, peel and quarter it. Sear any cut or peeled edges of the eggplant in a frying pan, and likewise sear the lamb chops if lamb chops are being used. Clean and halve the figs. Arrange the eggplant, lamb and figs in a casserole – they can be more than one layer deep, but should fit together as closely as possible. Pour the sauce over the rest of the ingredients, cover and bake for about 45 minutes or until the eggplant is very tender.



by Melanie Fire Salamander

Mabon: the second harvest, of grain and in the Northwest of wine grapes. A good time to think about food, harvested from the fields now. Our lead writer meditates on a whole ritual life built around food, the making of bread, oxtail soup and baked figs and eggplant, and the many connections between cooking and magick. So too do we have another writer’s tale of making communion bread, and discussions likewise of making ritual wine and aphrodisiac liqueur.

Food warms the house as it cooks; food warms the body as we eat. After we gather in our harvest and cook or ferment it, often we share it. Breaking bread together has long been a symbol for truce and the establishment of friendship ties. Catherine Harper considers the sacredness of this act in her lead story. In the Lakota and other Native American traditions, the milestones of life are often denoted by sharing not only food but many or all household goods, in a Giveaway ceremony. Napecinkala writes of this ritual in this issue.

One of my favorite images of this season, driving or walking on an evening just as the last stains of sunset leave the sky, is passing in blue darkness a small house set back among trees. Beyond thinning branches, windows golden with light shine. Behind them, I imagine a family or friends around a fire or a laden table, coming together, cozy against the cold night.

I wish you and your family (of birth or choice) a warm harvest and safety against the coming winter.

Today’s Runes for September 16 – Eoh

Today’s Runes

Gold Runes are most commonly used for questions about business, career, and property. Eoh refers to the Yew tree. The Yew does not go dormant and therefore represents endurance. Even the wood of the tree is strong, resilient, and pliable – the Yew bends, but does not break. The evergreen nature of the Yew is present even in the rune itself, as it cannot be changed even by reversal. This rune is historically symbolic of death, but, as in the Tarot and as suggested by the nature of the Yew tree itself, death is seen only as a transmutation of something eternal and unchanging – the spirit.

Today’s I Ching Hexagram for Sept. 16th – 41: Decrease

41: Decrease

Hexagram 41

General Meaning: Increase and decrease are part of the natural cycle of life. As spiritual author long ago put it, ‘To every thing there is a season, and a time for every purpose under heaven.’ Like a reservoir that is being used to irrigate the fields, learning to accept a decrease in position or material possessions is part of preparing for increase in the future.

We may live in materialistic times, but there is no disgrace in material decrease, particularly if it represents an investment in future gain — even if that gain be in the form of one’s education or the development of personal character. Likewise, the inner strength that comes from bearing loss can be balanced by a corresponding increase in inner strength and insight — as in the expression ‘what doesn’t kill you makes you stronger.’ When letting go of attachment and personal demands leads to a greater simplicity in daily life, good fortune often comes calling.

In nature, the lake evaporates to form the clouds that drop the rain that nurtures the surrounding forest. As the forest grows thick, more rain is captured for the lake. Similarly, an ‘evaporation’ or decrease in one area of your life, may give rise to an eventual increase in another. A loss of responsibility at work can mean more free time; more free time may generate more career options. A period of decrease is not necessarily a bad thing; in fact, it can free the spirit and fill the soul.

Be mindful of the lesson of young lovers: even with a minimum of possessions, feelings of the heart can bring an unsurpassed richness to life. The smallest of actions, if sincere, have value. So remain confident, for a time of decrease may actually bode good fortune, especially if you remain open to that possibility.

Let go of frustration, resistance and regret over whatever may be going down at this time. Accept the cycle, and remember what goes down must come up

Your Daily Number for Sept. 16th: 9

You could feel an urge to clean up your immediate environment and get rid of things that no longer have a purpose. It’s a great day for problem solving and behind the scenes progress. Also a time for thanks; someone in your world is quietly in your corner.

Fast Facts

About the Number 9

Theme: Encompassing a love for all, Compassion, Patience, Selfless
Astro Association: Virgo
Tarot Association: Hermit

Today’s Tarot Card for Everyone:


This Tarot Deck: Visconti-Sforza

General Meaning: What has traditionally been known as the Judgement card, sometimes entitled Resurrection, represents the great reunion that the ancients believed would happen once in every age. This was the time when souls are harvested and taken Home to their place of origin, outside the solar system. Then the World is seeded with a batch of new souls and the process starts over.

From a modern point of view, this great reunion — which includes every personality that you have ever been and every soul that you have done deep work with — reunites to consciously complete the process. In a way, we symbolically celebrate this returning to center every year on our birthday.

In personal terms, the Judgment cards points to freedom from inner conflicts, and so clear a channel, that the buried talents and gifts of past incarnations can come through an individual in this lifetime. This card counsels you to trust the process of opening yourself, because what emerges is of consistently high quality. You can effortlessly manifest as a multi-dimensional being, and assist in evoking that response from others.

Daily Horoscopes for Friday, Sept. 16th

Today’s sensible Taurus Moon and Virgo Sun help us reduce the extraneous noise so we can consider what is most important to our survival and happiness. The Moon’s early-morning trine to Pluto in solid Capricorn strengthens our resolve to simplify our lives while her hook-up with jovial Jupiter encourages us to enjoy ourselves. Nevertheless, we can still sense a rising tide of excitement as we approach tomorrow’s electric Venus-Uranus opposition.


Aries Horoscope
Aries Horoscope (Mar 21 – Apr 19)

You are so enthusiastic about all the possibilities today that it’s difficult to settle down. You might not notice the tension that’s building because a Mars-Neptune alignment is preventing you from seeing how the current circumstances will unfold. Nevertheless, the earthy Taurus Moon helps to filter out some of the unreliable information now, so it’s still safe to trust your senses in the immediate moment without trying to figure out what may happen next.

Taurus Horoscope
Taurus Horoscope (Apr 20 – May 20)

The Moon’s visit to your bucolic sign normally helps you find the solace you seek. However, you may grow bored today and start thinking about different ways to add excitement into your life. But be careful, for once you open the floodgates, you might wish for the calmer times you left behind. Instead of destabilizing your life, just change your attitude. You don’t have to turn everything upside down to make your day a success.

Gemini Horoscope
Gemini Horoscope (May 21 – Jun 20)

You may be craving a little action and are eager to party even before you complete your work. However, you cannot just go off and play. If you’re frustrated, your annoyance might grow into resentment and stand in the way of your fun later on. Stop wasting your time; meet your obligations expediently, so you can have yourself a great time once everything’s done.

Cancer Horoscope
Cancer Horoscope (June 21 – Jul 22)

You probably realize how amazing your friends are now, especially those who stand up to defend you or rush to your side when you need their help. Ironically, they may not think that their behavior is out of the ordinary — and that’s what makes it so special. There’s no reason to turn your appreciation into too big of a deal today as long as you make certain that those you cherish know how much you appreciate them.

Leo Horoscope
Leo Horoscope (Jul 23 – Aug 22)

You know exactly what you should be doing today, but your heart isn’t into it. You are bored with someone else’s agenda and don’t want to chase a pot of gold that isn’t at the end of your own rainbow. It’s healthy to focus on your personal goals now rather than anyone else’s. Just be sure that your heightened practicality doesn’t stand between you and an otherwise delightful time.

Virgo Horoscope
Virgo Horoscope (Aug 23 – Sep 22)

You might have an exciting vision about your future today without necessarily being too impractical about it. Although you can imagine an extraordinary outcome to your current situation, it’s not beyond your reach. Just be careful about stepping over the fine line between possibilities and fantasies. Believing in the impossible will help you stretch beyond your normal limits, but reaching your destination will still take advanced planning and hard work.

Libra Horoscope
Libra Horoscope (Sep 23 – Oct 22)

You’re tired of being patient because you know exactly what you want and see no logical reason to wait any longer before initiating action. Your sense of urgency may be fueled by someone who seems to be even more impulsive than you are today. Still, there’s something that’s holding you back. Don’t overanalyze your feelings. Just listen to your intuition; if you think that postponing your move makes sense, then that is exactly what you should do.

Scorpio Horoscope
Scorpio Horoscope (Oct 23 – Nov 21)

Someone may be enticing you to take a risk, but you’re not quite ready to jump. Still, the support you receive feels good and it does make you consider reaching for the stars. You are tempted to reveal your current negativity, yet doing so could jeopardize what you have already created. Of course you are free to respond however you see fit, but minimizing your concerns could ameliorate the tension, at least for now.

Sagittarius Horoscope
Sagittarius Horoscope (Nov 22 – Dec 21)

It’s tempting to lower your expectations now so your co-workers don’t disappoint you with their lack of reliability. But you won’t likely reach your goals if you let someone off the hook too easily, so adopting a relaxed approach isn’t a smart tactic for long. Keep your aim high, remind others of their commitments and you won’t fall short of your target.

Capricorn Horoscope
Capricorn Horoscope (Dec 22 – Jan 19)

You may be a bit scattered at work today because you’re thinking of everything else you would rather be doing. But if your current activities aren’t bringing you pleasure, your thoughts could fly all over the place as you attempt to find your groove. Instead of trying to make progress on every front, just pick one and focus all of your attention on it. Limit your options now so you can expand your future possibilities later.

Aquarius Horoscope
Aquarius Horoscope (Jan 20 – Feb 18)

You wish you could be irresponsible today and avoid following through on your previous promises. You might make a judgment error that leads you to think that you’re more effective motivating others now rather than just meeting your obligations. In truth, the best leadership skill you could apply now is setting an example for everyone to follow. Don’t talk about what needs to happen; just do it.

Pisces Horoscope
Pisces Horoscope (Feb 19 – Mar 20)

You don’t want to admit that you’re feeling hopelessly optimistic today because you think it will reveal too much vulnerability on your part. However, you probably do believe that better times are just around the next corner. Meanwhile, your personal life may suffer because you are focusing on the future instead of dealing with an issue in the present. Bringing your attention back to the here and now might be challenging at first, but will make you happier in the long run.