The White Goddess Meditation (Seed Moon)

The White Goddess Meditation

(Seed Moon)

People have a hard time forgiving their own mistakes, as well as other people’s mistakes and abuses. This meditation is a way for you to forgive yourself and other people, thus helping you to leave it in the past and start experiencing and enjoying every aspect of your life.

After getting comfortable and taking a few deep breaths, begin focusing on the problem that troubles you and that you want to forgive. For about five minutes, go over in your mind every aspect of the hurt and pain from the initial incident to everything you have felt, thought and done since that time.

Now, imagine the image of the White Goddess as She comes to stand before you. She reaches out Her and touches your spirit. You sense all that pain and hurt being released, floating off lighter than air, like bubbles steadily moving upward until they pop. The White Goddess smiles and you sense a white light that fills every cell of your being with an ecstatic, but calming joy that makes you want to laugh and smile. Take a deep breath and hold it for a moment, then release it. Smile as wide as you can and let the love of the White Goddess fill you with wonder.

As the White Goddess bids you good-bye, She tells you that you can always call on Her whenever you need to forgive something or need divine love. Take a few deep breaths and come back to your body, to the present time and place.

 

Three Sisters Candle Magick (Seed Moon)

Three Sisters Candle Magick

(Seed Magick)

Use this candle spell to divine your future.

You will need a blue candle, a gold candle and a white candle. A branch of pyromancy, lychnomancy uses candle flames to divine the future. The three sisters in Greek mythology had an all-seeing eye that they continually passed between them. This spell combines these concepts to give you a way of divining what’s going on in your life.

At midnight, draw a magick circle and call in the Elements. Light the candles and arrange them in a triangle. Call in the three sisters into your circle by saying:

I summon the three sisters

With their all-seeing eye

Come flicker in the flame

Come show me my future tonight!

First you need to establish a rapport with the candle flames like you would three sisters. Observe the movement of each of the flames as to whether it wavers, spirals, or burns brighter or faster than the other two. Ask a few basic questions that you know the answers to, and see how the flames respond. See how the movement seems to run among the three of them as if they’re passing the all-seeing eye back and forth between them. After you have a rapport with the candle flames, then begin asking the questions you want to know about the future, and watch the flames of the three sisters do their magick. Write down your questions and answers in your journal.

When you are done, thank the three sisters, bid farewell to the Elements, and pull up the circle.

Seed Moon Love Potion

Seed Moon Love Potion

Make and drink this potion to put more love, wisdom and passion into your love life.

You will need three cups of white grape juice, three drops of vanilla, nine ice cubes and three strawberries.

Strawberries are a favorite food of elves and because of this, Bavarian peasants tie a basket of strawberries on the horn of their cattle so that the animals may prosper with blessings of the elves. In Norse mythology, the strawberry is sacred to Frigga, wife of Odin and Goddess of Love in terms of relationships and marriage.

Mix the grape juice, vanilla, and ice together using an electric blender. Turning of the blender, add the first strawberry, and say:

Oh great Goddess Frigg

Let my beloved and I share a love that knows no bounds.

Blend the first strawberry, then turn off the blender and add the second strawberry while saying:

Oh great Goddess Frigga

Let my beloved and I share a wisdom that knows no bounds.

Blend the second strawberry, then turn off the blender and add the third strawberry while repeating:

Oh great Goddess Frigga

Let my beloved and I share a passion that knows no bounds.

Blend the third strawberry, then pour the mixture into  glass. Before drinking toast the elves:

With this fruity potion I toast the magick of the elves

And ask for their blessings so my love will always grow.

Freeing Yourself From Enchantment (Seed Moon)

Free Yourself From Enchantment

(Seed Moon)

Sometimes people come into your life who have a mesmerizing or enchanting effect on you. This spell is intended to help you move past this enchantment so that you see situations for what they are.

You will need a small piece of topaz o a piece of jewelry with a topaz in it. Derived from the Sankrit word tapas, meaning “fire,” topaz was thought by the Egyptians to have the golden glow of the mighty Sun God Ra, and for the Romans it had the fire of their Sun God Jupiter. Because of this topaz traditionally made for a very powerful amulet against harm. Magickally, topaz protects against enchantment and helps you to see things for what they are.

Begin by clearing the topaz by placing your hand over it and pulsing with your breath the image of a clear mountain stream. Lie down somewhere comfortable and place the topaz on your third eye (area between and above your eyebrows), and say:

Fire stone so bright

Shine your light

So I can see

Everything clearly

So Mote It Be! Blessed Be!

Place the topaz near your head as you sleep. When drifting to sleep, give yourself the suggestion that in your dreams all enchantment will be lifted and you see everything clearly for what it is. Write down all you recall from your dreams in your journal.

Faery Tale Magick (Seed Moon)

Faery Tale Magick

(Seed Magick)

Use this spell to encourage dreams of faery land.

You will need a white candle, a chamomile tea bag, a pinch of lavender, a teaspoon of honey, an a cup of hot water. Faeries appear after dark and they dance through the night, cloaked in the shimmering white light of the moon. The magick of faeries runs strong, providing an ideal time for making your life’s faery tale come true with the help of the faeries.

Begin by writing out your faery tale in your journal, starting with, “Once upon a time….” Write down the things that you feel would help your life turn out “happily ever after.” Light the white candle and dedicate it to magickal energy of the faeries by saying:

I light this candle to the fair people

Please come into my circle
Friendly and helpful fae
Bring your moonlight magick
Into my faery tale tonight.
 

Brew your dream tea by putting the chamomile tea bag and pinch of lavender flowers together in the cup of hot water and let them steep. Add a spoonful of honey for sweetness. As you sip the mixture, go over in your mind all of the aspects of your faery tale. Imagine taking the steps and doing the things you need to do to help make your life turn out happily. Give yourself the suggestion to dream tonight about your faery tale. After finishing your dream tea, lie down for bed and repeat the following suggestion while drifting to sleep:

Tonight, my dreams and faery tale are one and the same, and I will remember my dreams when I wake up.
 

First thing in the morning write down everything you recall from your dreams in your journal.

‘THINK on THESE THINGS’ for April 17th

‘THINK on THESE THINGS’
By Joyce Sequichie Hifler

The greatest tragedy of life is not that we quarrel with our fellows, but that we do not take time to know them.

In his great understanding of man and nature, Thoreau wrote, “Let a man take time enough for the most trivial deed.” Take time.

How often what seems to be an unfriendly atmosphere is only a lack of time. Some of our dearest friends are hidden behind the mask of hurry. And we need so desperately to know each other.

Understanding comes when people are allowed to talk to one another. They discover the ways and needs, the loves and hopes, and the despairs and fears when they take enough time to speak of them. All these things that make for understanding and compassion come from personal contact and the knowledge and practice of good will.

People become more civilized, more peaceful, more as God intended them to be when they take time to make friends out of acquaintances.

To be a good listener endears many a friendship. Everyone needs someone with whom to talk at length on all subjects without later regret. It has been written, “What a great blessing is a friend with breast so trusty that you may bury all your secrets in it.”

And how often we need to be that friend and be the listener, and to make sure we are worthy of that trust.

Listening comes in many ways. We listen with all our sense, knowing many times without having to be told what someone’s needs are. Charles Dickens said that no one is useless in this world who lightens the burden of it for anyone else. And it just may be by listening that we lighten another’s load.

Sometimes we listen with our hearts and understand in silence. Sometimes we simply have to put ourselves into a situation to understand all sides of it. And we best do so by listening.

All our lives we carry secrets with us that we long to reveal to someone who understands.

There are relationships in our lives better and closer than the ordinary. Closer yet than brothers or sisters are those with whom we can share all our secrets, we think.

What a sad state of affairs when life imparts that others cannot always be trusted. What a shock to realize we have given all our hearts and bared our souls to people whose curiosity was the only motive that compelled them to listen.

Phillip Massinger, sixteenth century poet wrote, “I have played the fool, the gross fool to believe the bosom of a friend would hold a secret mine own could not contain.”

Not one of us can testify that we have nothing within our lives and thoughts that we cannot reveal. And many of us have not expressed our innermost thoughts because we have found no one in whom we can confide.

As Shakespeare said, “Many a man’s tongue shakes out its master’s undoing.” Sometimes the loquacious tell their secrets not out of a need to tell them, but out of a love of talking.

One of the greatest feelings in the world is to discover we haven’t told something we cherish very much to someone we once thought we could trust.

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Available online! ‘Cherokee Feast of Days’
By Joyce Sequichie Hifler.

Visit her web site to purchase the wonderful books by Joyce as gifts for yourself or for loved ones……and also for those who don’t have access to the Internet: http://www.hifler.com
Click Here to Buy her books at Amazon.com

Elder’s Meditation of the Day April 17

Elder’s Meditation of the Day April 17

“Women know more about love than men do…Love is taking. Love is sharing. Love is learning things about each other.”

–Mary Leitka, HOH

The Elders say Mother Earth shares Her special gifts of love with the Women. The Women know about bringing forth life and nurturing their offspring. Through this gift of love the Earth really makes the Woman special. Men should look upon the Woman with a Sacred Eye. She should be respected. The Woman is a role model for love. When the Woman talks, we should listen; when she shares, we should be grateful. We should all learn about each other.

Grandmother, teach me to love with the power of the Woman.

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April 17 – Daily Feast

April 17 – Daily Feast

We want to do the right thing, say the right thing, be the right person. We try to be in tune with life, to find harmony within to blend with all that surrounds us. It just seems that so much has been borrowed from us – time, concern, spirit – until we cry for restoration. Like children, we want to ask, “Are we happy yet?” Is there a time of rhythm and order and an even beat, so that we may walk without running, laugh without tears, care without fear of giving too much? Yes, beyond the slightest doubt we can renew and we can overcome the feeling of being totally taxed to despair. Speak to yourself, said the little Cherokee grandmother. Tell yourself you are u wo du hi, fine looking, and your surroundings will see it and want you to be happy. In other words, change your attitude and the world will respond.

~ Why do you take by force what you could obtain by love? ~

POWHATAN

‘A Cherokee Feast of Days’, by Joyce Sequichie Hifler

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Daily Motivator for April 17th – When you are willing

When you are willing

Even when you start with nothing, if you are willing there is a way to reach the goal. Even if you have lost everything, you still have the ability to make a difference, and to create new value.

There is nothing to be gained by filling yourself with despair about what is or what has been. Empower yourself by letting go of the need to pity yourself.

No matter where you have come from or where you are, right now you can take a positive, productive step forward. Right now you can choose to create value instead of excuses.

The best opportunities require effort and commitment and persistence. And the great thing is, you’re absolutely capable of making the commitment, of putting forth the effort, and of persisting for as long as necessary.

You are indeed capable of transforming even the most difficult situation into bright, shining, meaningful richness and joy. The thing you must decide in every moment is, are you willing?

Be willing, and live up to your beautiful, unique potential. Be willing to join forces with your best possibilities and to show life how great it can be.

— Ralph Marston

The Daily Motivator

Daily OM for April 17th – Turn It Around

Turn It Around
Laboring under a Label

 

 

Many of us find ourselves laboring under a label that has a negative connotation, but this can be reversed.

We live in a culture that uses labels as a means of understanding the world and the people living in it. As a result, many of us find ourselves laboring under a label that has a negative connotation. Unless we can find a way to see the good in such a label, we may feel burdened by an idea of ourselves that is not accurate. It is important to remember that almost nothing in this world is all good or all bad, and most everything is a complex mixture of gifts and challenges. In addition, different cultures revere certain qualities over others, but this does not mean that these qualities are inherently good or bad. For example, a culture that elevates outgoing behavior will label an introvert in a negative way, calling them antisocial. In truth, the ability to spend time alone is one that most great artists, mystics, and visionaries share. Owning the positive side of this label can lead us deeper into our gifted visions and fertile imaginations.

When we look into the lives of any of the great people in history, we always find that they had quirks and eccentricities that earned them less than ideal labels from the societies in which they lived. Many famous artists and musicians were considered to be isolated loners or disruptive troublemakers, or sometimes both, yet these people altered history and contributed to the world an original vision or advances in our understanding of the universe. If we can remember this as we examine our own selves and the labels people use to describe us, we find that there is a bright side to any characterization.

If you have been labeled, remember that all you have to do to see the positive side is to turn the label around. For example, you may be considered to be overly emotional, and the fact that you are perceived this way may make you feel out of control. But notice, too, the gifts of being able to feel and express your emotions, even in a world that doesn’t always encourage that. You might begin to see yourself as brave and open-hearted enough to stay alive to your feelings. You may also see that there are certain paths and professions in which this is a necessary ability. As you turn your label around, the light of your true nature shines to guide you on your way.

Special Kitties of the Day for April 17th

Solange, Simone, the Cat of the Day
Name: Solange, Simone
Age: Two years and a half years old
Gender: Female
Kind: Siamese
Home: Québec, Canada
Introducing Simone and Solange, Siamese cats … and real Siamese twin sisters! You cannot think of Solange without Simone or the inverse; they are just glued to one another! Those two little sisters are the most loving and precious cats in the world (from an objective point of view!). We first go them for the children but surprisingly, I got very attached to them. Truly, when I wake up with the two of them, sleeping inside my blankets against my stomach, looking at me with the look that says it all (the * I love you so much and I don’t need to speak to tell it to you* look), I feel so much love for those two cats that I could think possible. it is really hard to take a good picture of them as they are camera shy and always close their beautiful blue eyes!

Being an anxious person, it happens that I feel stressed, in my bed at night. Then the cats arrive, they start to purr, they literally cuddle me … and my respiration slows down, my breathing gets better, I start to feel more relaxed … no meditation needed with those two. They have helped me in a way that many people would not understand and for that, they are my cats of the day every day.

Dog-gone Doggie of the Day for April 17th

Joey, the Dog of the Day
Name: Joey
Age: Eight years old
Gender: Male Breed: Yorkshire Terrier
Home: Queens, New York, USA
This is Joey, he’s my Yorkshire Terrier, and he just turned eight years old on March 8th! My dog is so sweet and smart. When he wants something, he literally shows you what he wants by taking you to a specific place. (Like if he wants to go out, he leads you to the back door, or if he wants a treat, he points to the treats with his nose.) My dog also loves wearing clothes. When he sees you holding an item of his clothing, he gets so excited and he will sit down and help you dress him by giving you his paws. His toys have names and he knows all of them; if you tell him to get you the ball, he’ll get it. If you tell him to get you his stuffed red dog, Rodrico, he will go and get it. If you are upset, he will sit by you and stay with you; I fell down the stairs the other day and for the rest of the day, every time I went up and down the stairs, he would watch me closely, making sure I didn’t fall again.

Joey has been in my life since I was twelve and I love him so much. He is a part of the family and I talk to him as if he is a human being himself. He is so sweet, smart, gentle, playful … the list goes on!

Joey, the Dog of the Day

 

Ayahuasca: What the Spirits Want

Ayahuasca: What the Spirits Want

  • Eden, selected from AllThingsHealing.com

by Stephan Beyer, Contributor to Shamanism on Allthingshealing.com

Article first appeared in the Journal of Shamanic Practice

Learning the Plants

At the start of every ayahuasca ceremony, my maestro ayahuasquero don Roberto Acho goes around the room putting agua de florida cologne in cross patterns on the forehead, chest, and back of each participant. As he does this, he blows smoke from the powerful tobacco called mapacho into the crown of the head and over the entire body of each participant, and he whistles a special song of protection called an arcana. The song has no particular name — it is just la arcana — and no words; it is intention abstracted from human language; the wordless whistling approximates instead to pura sonida, pure sound, which is the language of the plants.

The goal is to cleanse and protect. The song calls in the protective genios — the thorny palm trees, the fierce animals, the predatory hawks and owls that are used in sorcery and thus best protect against it. The strong sweet smells of cologne and tobacco attract the protective and the healing spirits, seal the body against attack, and avert the pathogenic projectiles — the darts, scorpions, monkey teeth, razor blades — of the envious and resentful. The goal, as don Roberto puts it, is to erect a wall “a thousand feet high and a thousand feet below the earth” to protect himself, his students, and all who are in attendance.

But why such precautions at a ceremony that is, after all, intended for healing? Part of the answer is rooted in what I have called the tragic cosmovision of Upper Amazonian shamanism, where there are no bright lines between healing and sorcery, life and death, good and evil, predation and renewal. In this tragic cosmovision, the dark and the light, killing and curing, predator and prey are at once antagonistic and complementary; the price we pay for life is death, and out of death comes healing and life. The same plant and animal spirits, the same tools, are used both to protect and to destroy; the shaman who knows how to heal is at the same time a sorcerer who knows how to kill.

Once you drink ayahuasca, I was told, once you start to learn the plant teachers with your body, the world becomes a more dangerous place. Sorcerers resentful of your presumption will shoot magical pathogenic darts into your body, or send fierce animals to attack you, or fill your body with scorpions and razor blades — especially while you are still a beginner, before you gain your full powers. Peruvian poet César Calvo Soriano says that drinking ayahuasca makes one into “a crystal exposed to all the spirits, to the evil ones and the true ones that inhabit the air.” Such transparency is perilous.

But again, in the Upper Amazon, there is no bright line between the evil and the true spirits. Some of the most powerful of the plants, such as catahua and pucalupuna, want to deal only with the strongest and most self-controlled of humans, those willing to undertake long periods of solitude and fasting in the wilderness. Other humans they kill.

We do not need to be ourselves embedded in the ambiguous and perilous shamanic culture of the Upper Amazon to recognize the power of these beliefs as metaphor. What the protective ceremony is saying is this: You cannot be a tourist among the spirits.

Shamans in the Upper Amazon have established a relationship of trust and love with the healing and protective spirits of the plants. To win their love, to learn to sing to them in their own language, shamans must first show that they are strong and faithful, worthy of trust. To do this, they must go into the wilderness, away from other people, and follow la dieta, the restricted diet — no salt, no sugar, no sex — and ingest the sacred plant that is the body of the spirit.

Thus, the shaman learns the plant — its uses, its preparation, its songs — by taking the plant inside the body, letting the plant teach its mysteries, giving the self over to the power of the plant. There is a complex reciprocal interpersonal relationship between shaman and other-than-human person — fear, awe, passion, surrender, friendship, and love.

Opening the door to the magical world is not a day trip. Every approach we make to the spirits entails reciprocal obligations, the risks and dangers of the vision fast. What those obligations are is a matter between each of us and the spirits, but at the very least they require gratitude and humility — a willingness to be courageous and vulnerable, to speak honestly from our hearts and listen devoutly with our hearts, to tell the spirits our truest stories.

The Vision Fast

Any encounter with the spirits is like a vision fast. During a vision quest we leave our ordinary life and comforts behind; we stay in solitude in the wilderness for four days and four nights without a tent or food or fire. In this way we express not only our willingness to undergo hardship for the sake of the spirits but also our separation from our normal social relationships. The voluntary privations are part of our newly liminal condition, in which we encounter the dangerous unknown in order to bring back a gift — song, a ceremony, our own unguessed talent — not for ourselves but for our people. You cannot be a tourist on a vision fast.

When I have undertaken vision fasts in the desert, and when I have helped others to do their own vision fasts, we often did a small ritual. On our way to the place each of us had chosen for our fast, we would pause and draw a line ahead of us on the path. When we stepped over that line, we knew that we had crossed over into the land of myth and fairy tale, where we would meet ogres and helpers, where every experience — ravens circling in the sky, a cloud drifting across the silver desert moon — became meaningful, magical, and full of mystery.

The same is true in any encounter with the spirits. The encounter is risky and meaningful. We must be willing to undertake the dangerous opening of our hearts, to tell our stories to the spirits with openhearted honesty, and to listen devoutly with our hearts to what the spirits tell us in return, often through the merest signs, the inchoate movements of our hearts, the silent singing of the plants.

The Talking Circle

Any encounter with the spirits is like a talking circle. In a talking circle, people sit in a circle, and pass around a talking stick. Whoever holds the talking stick gets to speak, and everybody else listens. There are no interruptions, no questions, no challenges. People speak one at a time, in turn, honestly from their hearts, and they listen devoutly with their hearts to each person who speaks. The effect can be miraculous.

In many ways, the talking circle is the paradigmatic healing ceremony. The talking circle makes demands on us — that we have a listening heart, what St. Francis called a transformed and undefended heart. The talking circle demands that we put aside ego, speak our truth with humility, and open ourselves to the unspoken motions of the human heart. You cannot be a tourist in a talking circle.

When people speak honestly and listen devoutly, when they tell their stories — when they sing their songs — to each other, healing occurs, miraculously and spontaneously. Speaking our truths with humility in circle touches upon something that is deeply and fundamentally human. Communities become strong and relationships grow deeper on the basis of the songs and stories we sing and tell each other, and by our willingness to be transparent, and vulnerable and accountable to each other.

In a talking circle, we do not ask or demand that the others in the circle help us or heal us or change us. We speak honestly from our hearts; we express our fears and hopes and regrets; and we listen to the songs and stories of the others, opening up our hearts, becoming, in a mysterious and sacred process, better people. Sitting in circle with others is itself the healing.

Dreams

Any encounter with the spirits is like a dream. We are always strangers in the underworld of dreams. We are talked to in a language we do not speak. We are surprised at every turn by the exotic goods unloaded in the marketplace, the jokes we do not understand, the sudden kindness or treachery of our dream companions, our own capacity for compassion, terror, and rage.

And, perhaps like our own journeys, like our encounters with the spirits, like our vision fasts, dreams have a purpose — to make us richer and more human.To that end, dreams are willing, perhaps like our own journeys, to teach us things we do not always want to learn. You can not be a tourist in your dreams.

Our encounters with the spirits, our vision fasts, our talking circles, our dreams all make demands on us, and the demands are all the same. We can evade these demands, pretend they do not exist, but the obligations are real. We must be transparent, and vulnerable, and accountable. When we encounter the spirits, we must pass them our talking stick, we must speak honestly and listen devoutly for what they are saying to us, in signs and whispers and silent motions of the heart, as if they were the mysterious songs of dreams and visions.

A World Full of Spirits

There is more to be learned from the shamanism of the Upper Amazon. When the soul of a patient has been stolen away, hidden perhaps by an evil sorcerer in a mountain cave, a shaman in the Upper Amazon does not travel to find it. Rather, the shaman sings the song that summons the evil sorcerer before him to demand the return of the stolen soul, or summons the soul itself to travel back home to the body of the patient that lies on the ground before him.

Sometimes, too, the mermaids who live in the lakes and rivers will steal away the body of a fisherman, or a dolphin will seduce a young woman to join him beneath the waters. Here again, the shaman does not travel, but commands, through the power of his songs, that the underwater people give up the still living body of the one they have enchanted and stolen away.

Similarly, when they heal their patients, shamans in the Upper Amazon sing the songs that invite the healing spirits to the place where the ceremony is held, so that the spirits can direct the shaman’s magical healing songs and show him the location of the pathogenic projectiles that have lodged in the body of the suffering patient.

Again, we do not need to be ourselves embedded in the culture of the Upper Amazon to recognize what this teaches us. The spirits are all here, with us, right now. This world is as magical — as filled with ogres and allies, signs and mysteries — as the miraculous world of the vision fast. What ayahuasca does, I was taught, is to render before us the unmistakable presence of the omnipresent spirits. We need not travel to find the healing and protective spirits of plants and animals or to hear and sing their songs. We need only open our hearts to the miraculous present.

If, as the shamans say, the spirits are always present, and are brought into focus and visibility by the power of ayahuasca, then so are their voices and their songs. Don Carlos Perez Shuma says that the songs of the plant spirits are like radio waves: “Once you turn on the radio, you can pick them up.” Or the songs are like prerecorded tapes. “It’s like a tape recorder,” don Carlos says. “You put it there, you turn it on, and already it starts singing…. You start singing along with it.”

My maestro ayahuasquero don Roberto told me that he hears the spirits clearly, speaking in his ear, instructing him. Heal like this, they say, sing this song, make such and such a medicine — just as if they were standing next to him, just as, he said, you and I are talking right now, just like this. And he leaned over and whispered in my ear, “This is the sickness this patient has. Use this medicine,” with startling clarity.

Right now, if I could see it, my room is tessellated with delicate blue tiles, filled with receding pathways to crystal palaces, opening out onto sparkling waters, crowded with spirits and visitors from other galaxies, and resonant with the singing of the plants.

So: Our vision fast is taking place right now, at every moment of our lives. Why must we draw a line in our path? We are right now in the land of myth and dream and fairy tale, in a world full of magic and miracles, if we could only open our eyes and hearts and minds to the wonder that surrounds us. What ayahuasca teaches is that right now, at every moment, we already live in the magic forest.

Suppose you dream that you are walking on a path, trip over a rock, and look up to see a child holding a flower and smiling at you. The dream is salient and powerful; it seems to you to be what some call a Big Dream, mythic and meaningful.

There are many ways you might reflect upon what this dream means and what its significance might be for you. You might go back into the dream to meet the child — or sit quietly and invite the child to come to you in a vision — and ask, Who are you? Why are you smiling? Will you be my teacher? Or you can ask the rock, Who are you? Why did you trip me? What lesson are you teaching me? Then hand the child, the rock, the flower your talking stick, and listen devoutly with your heart to what is said.

Now suppose that exactly the same events occur while you are awake. One day you walk along, trip over a rock, and see the smiling child. Why is that experience any less meaningful — any less salient and mythic — than the same events in a dream? Why do we show our waking experiences the disrespect of dismissing them, when we should respect them as much as we do our dreams? Rather, we should give our waking experiences the same respect we give our dream experiences — hand them our talking stick and take them as our teachers, rich, deep, and full of meaning.

Now: Think of what happened to you today, or yesterday. Put it in the form of a story. If this were the story of a dream, then what is it saying to you? What is the meaning of what happened to you today, or yesterday? Is all the world speaking to you — the rock you tripped over, the child who smiled at you, the rain and moon? Are you listening? This is how we make the world meaningful, and full of mystery.

What the shamans of the Upper Amazon teach us is that we are always surrounded by the spirits and their music. We see them sometimes, at the edges of our vision. Their music is pura sonida, pure sound, the language of the plants, reflected in the whistling and whispering of the shaman, and in the susurration of the shaman’s leaf-bundle rattle. We can learn to listen for their music in the humming of our blood, in the singing of the stars, in the stories we tell each other.

In an encounter with the spirits, in a vision fast, in a dream, sitting in circle with others, we seek meaning and depth in our encounters. But what we have learned is that there is no difference between the vision fast, the dream, and our everyday waking reality. We always encounter the spirits; the world has the depth and meaning of our dreams, and we are on a vision quest always, even in our most routine activities.

In an encounter with the spirits, on a vision fast, in a dream, a rock can be a teacher and an ally on our path. Why not in everyday waking reality? A rock can be our teacher because a rock can engage us in a reciprocal relationship: we can give tobacco to a rock, and a rock can give us a gift in return—a song, a ceremony, a teaching.

What the Spirits Want

The spirits make demands on us, and we cannot ignore those demands. It is no excuse to say that we were just tourists, just visitors with no intention of staying overnight. We cannot visit the spirits and then come back home, because the spirits are already here with us. And when we open our eyes to them, when we listen for even the faintest echoes of the songs they sing for us, we have undertaken an obligation to them.

The spirits love us. There was a mythic time when all beings spoke the same language.The plants want us to be back in that time with them. They love our stories, and they must love our music. Why else would their gift to us so often be a song for us to sing for them? Above all else, they want us to be grateful and humble, humans who walk in right relationship with each other, with the plants and animals, stars and thunder.

Here is the way to recognize a demand the spirits have placed on us: It does not gratify our ego. It is not the purpose of the spirits to make us feel important or superior, to be able to say, I am a shaman, or I am a healer, or I walk with the spirits. The demand may be something we do not want to do, or something we must give up, or a task we think is beyond our powers. What the spirits want, I think, is that we all become better human beings.

Sometimes the spirits hide our keys, put things in our way to trip over, make us emit embarrassing noises at a formal dinner. Why? So we can learn to laugh at ourselves, and stop taking ourselves so damn seriously.

And that, I think, is the meaning of humility — not to take ourselves so damn seriously. To be humble means being content with both our gifts and limitations, not regarding others as competitors but as fellow travelers on the path. It means wasting no time in envy of others who have different gifts. It means never to be ashamed, never to need to inflate our importance in the eyes of others, never to need to buttress our self-esteem.

Humility means taking joy in the exercise of the gifts we have, rather than despairing over those we lack. Indeed, these are the very gifts we discover on the vision fast that is our life. Humility means being fundamentally happy with ourselves.That is the kind of human person the spirits want us to be.

Many people drink ayahuasca, go on vision fasts, seek to encounter the spirits for essentially self-centered reasons — for their own healing, their own transformation, their own empowerment. The spirits meet with people where they are. But I think that encountering the spirits, or going on a vision fast, or dreaming a deep and salient dream is pointless if it does not make us — somehow, and perhaps over a long time — willing to walk through the world carrying a talking stick.

How to Pray

The spirits are persons — other-than-human persons, but still persons — and, like all persons, they are ends in themselves and not means to other ends.They are not there for us to use, but rather for us to meet. They sit with us in a great talking circle. We pass the talking stick back and forth as we tell each other our stories, as we sing each other our songs, as we give our gifts to each other. In a true meeting with another person — a human, a spirit, a rock — we do not seek any end other than genuineness in our meeting.

The spirits are willing to help us in many ways. They give us songs and ceremonies and guidance, and what they want in return is gratitude and humility. Once we have started on this path, they will teach us these things, whether we want them to or not. Why? Because you cannot be a tourist in your own life.

We cannot just go to the spirits and expect them to give us what we want. They may well have other plans for us. In fact, rather than asking — or, as some people do, demanding — that they heal us, or transform us, or make us into someone else, we should just pour out our hearts to them in prayer. We should not go to them with requests or demands or even expectations.

We should tell them what we need; tell them what we fear; tell them what we regret. We should speak to them honestly from our hearts, and then listen devoutly with our hearts to what they tell us.

We must pass the talking stick to the spirits, to our companions, to the trees and plants, and be deeply alert to what they are saying to us. We must do this with everyone, all the time, because the spirits want us to be human beings, in right relationship with all persons, both human and other-than-human. We must allow them to show us how, and not block them by telling them to transform us, or empower us, or heal us, or turn us into a healer. Perhaps we will be a healer in a way completely different from what we expect. Perhaps they will heal us in unexpected ways, or perhaps we will be healers who are ourselves wounded or broken. We must put aside expectations, pray with an open heart, and weep for our visions.

If we must ask for something, let us ask them to be our teachers, ask them to give us a gift, not for ourselves but for our people. And let us recognize that the gifts of the plant spirits grow in plant time, not in human time.

We all live, shamans included, not on the mountain peak of spirit, but in the valley of the soul, amid anger, love, envy, resentment, grief, sorrow, loss, and mess. This is where the spirits want to meet us, because this is where we live. And the obligations we owe the spirits are right here and now, in the genuineness of our meeting with all persons, both other- than-human and human.

The spirits miss us. They want us to return to the time of myth, when all creatures spoke the same language. It is up to us to figure out how to walk upright with the spirits through the miraculous valley of the soul. It is the quality of our meeting that matters, what we are willing to learn, whether we are willing to be taught by what we encounter, whether we will take our chances in the epistemic murk of a transformed world.

Aumakua, Familiars, and Spirit Animals . . . Oh My!

Aumakua, Familiars, and Spirit Animals . . . Oh My!

  • Dr. Steven Farmer

Animals and Spirit Animals

From the Rainbow Serpent of the Aborigines of Australia that birthed the land and its inhabitants, to the “Cowardly” Lion that accompanied Dorothy to Oz, to the tale you tell of the hummingbird that hovered for several seconds two feet from your nose, cultural and personal stories and mythologies (or mythos) are rampant with animals and spirit animals. These stories and experiences resonate with our instinctual connection to the animal kingdom, as well as conveying an innate kinship with this vast realm of beings we share our planet with. We owe a great deal of thanks to our animal brothers and sisters who give so much to us humans, such as companionship, warmth, and food. In some traditions it’s even told that humans descended from the animals.

As for animal spirit guides, the awareness that Spirit sometimes shows up in animal form was inherent in the cultural beliefs of indigenous peoples. These traditions all have some variations depending on the mythos of the particular culture, but the common thread is the unquestionable acceptance of animals as spirit guides. Even some creation myths credit spirit animals with the birth of the world, such as the Rainbow Serpent mentioned above. As human consciousness continues to evolve during this present era, we look with greater interest and curiosity at what these ancient peoples can teach us, and some of the greatest lessons are what we can learn from the animals, whether in the flesh or in spirit.

When an animal makes an appearance (whether physically or symbolically) in an unusual way or repeatedly in a short span of time, the spirit of that animal is attempting to get a message to you. Often you’ll have a hunch or a sense of the message from this spirit guide. Trust it. As you’ll see, it might even be a distant, long-deceased relative that is guiding and protecting you by showing up in animal form.

Aumakua

As I mentioned, every culture has a slightly different take on this idea of animal spirit guides. From ancient Hawaiian spirituality, still alive today, comes the concept of aumakua—spirit guides clothed in the language, customs, and mythos of this culture.

Aumakua (ow-ma-koo-ah) are very simply the spirits of deceased ancestors. They can be called on for protection, guidance, and spiritual support. The very first ‘aumakua were the children of humans who had mated with the Akua, or primary gods, the main ones being Ku (Koo), Kane (Kah-nay), Lono, and Kanaloa (Kah-nah-low-ah). When someone died, they went through a period of time where they stayed with these Akua and thereby acquired a degree of mana, or power. Eventually they could make themselves known to their descendants. One of the most prevalent ways they could make their appearance—although not limited to this—was through animals and animal spirits. They could also show up in the wind, rain, or lightning, or in your dreams.

Very soon after her father’s death, Ellen took a walk on the beach. She noticed a dolphin jumping along the water, much closer to shore than usual. She realized that this was her father’s spirit expressing through and in cooperation with the spirit of Dolphin, embodied in the one that was tracking her as she walked along the shore. Ellen was reassured that her father was just fine in the spirit world. His spirit had elicited Dolphin’s help in getting this message to his daughter. This was her aumakua.

Familiars

From Western Europe a few centuries ago comes the idea of familiars. During the Middle Ages, familiars were mainly associated with witches, while these days they’re associated with Wiccans. Familiars are spirits often showing up as animals, although they can also inhabit objects, such as rings or lockets. The spirit animal can also be the companion of magicians and sorcerers. Think Harry Potter’s Owl.

Another term for familiars that has been grossly distorted over the centuries is daemon or demon. Up until the persecution of witches that began in late 13th century, the word itself did not mean something evil. In other words, the word demon got . . . well, demonized. In more contemporary terms, a demon would simply be an animal spirit guide or power animal, often embodied in a companion animal, such as a cat or dog. In fact, older women who kept a cat during the persecutions were often accused of being witches and put to death, whether or not they actually practiced witchcraft.

So an animal spirit guide by any other name, whether called ‘aumakua, a familiar, a power animal, or a totem animal, is still an animal spirit guide. And they can help you navigate through this lifetime. And who knows—maybe the next time you spot that hummingbird, it just might be great-great-great auntie Jane telling you that she’s watching over you, so try to cheer up!

What Is a Power Animal?

What Is a Power Animal?

  • Dr. Steven Farmer

(excerpts taken from Power Animals: How to Connect with Your Animal Spirit Guides by Dr. Steven Farmer)

Power animals are spirit guides in animal form, valuable allies who can help you navigate through life’s challenges and transitions. You can turn to these perceptive and trustworthy oracles for advice and counsel on any questions or concerns, for they’re exceptional teachers who will help you learn about both the spirit and the natural world. Working with them on a regular basis will enhance your personal life and expand your spiritual capacities immensely.

Power animals can appear in meditations, visions, dreams, shamanic journeys, or on the earth in their physical form. They can be mammals, birds, or reptiles; and even so-called mythical creatures such as unicorns or dragons can be power animals, although they have no physical representations in the material world. However, since spirit animals’ power is drawn from their instinctual and wild nature, it’s uncommon for purely domesticated animals such as pets to be part of this group.

The source of power for your animal spirit guide won’t just be a single animal, but the entire species. For instance, if your power animal is Bear, it won’t be just one particular bear, but an animal spirit guide that’s representative of the entire species of bears. Consequently, you’ll probably develop a greater appreciation for all bears, and likely extend that care and respect to the animal kingdom as a whole. If Dolphin is your power animal, for example, your love and appreciation will likely go out to all creatures of the sea and naturally expand to include those of the land and the air. Your animal will also teach you to use this power compassionately, to heal and empower yourself and others.

The good news is that we can recover our power animal or even discover a new one by opening our hearts, minds, and souls to this notion, Your power animal may come to you in meditations, visions, dreams, or shamanic journeys. You’ll have an opportunity to recover your power animal in the guided meditation journey for this lesson. If you’ve had a particular affinity or attraction for an animal, it’s most likely this is your power animal. Just recently someone wrote and asked what I thought her power animal was. She went on to describe how hawks have shown up for her much of her life, especially in the past few weeks, and was wondering if this could perhaps be her power animal. I wrote back and basically confirmed what she already knew, that Hawk was her main animal spirit guide, or power animal.

Your power animal may leave you at some point, even if you’ve paid attention to her over the years. Usually that means that the relationship has served its purpose, and another power animal either is or will be coming into your life. I’ve observed how these spirit guides will enter into our lives at a time when we most need their particular expression of spiritual power. For instance, if you’re moving into a position of leadership, Cougar spirit may very well leap into your life as power animal, helping you with confidence and clarity in your leadership roles. If you’re going through a major transformative process with big changes, you may find Snake spirit or Butterfly coming into your life as a power animal.

Another interesting facet is that often your power animal is reflective of your personality characteristics. For instance, Rachel is slight of build, energetic, with a tendency to move very quickly, often juggling several tasks at once, flitting from one to the other. It’s no accident that her power animal turned out to be Hummingbird. Gary is a fairly large man, gentle by nature, yet very capable of standing up for himself or for others as needed. No one messes with him. No surprise that his power animal is Bear.

Other questions that come up are about cats or dogs being power animals. Generally domesticated animals can’t be power animals because they’ve lost much of their wildness and are removed from the natural world. Likewise, some traditions believe that insects are to be excluded from being power animals because of their size and nature. Generally true, however in my book Power Animals, Dragonfly and Butterfly both argued vehemently about being included, so I caved and included them. I see now the wisdom of that, as they both offer unique types of power.

Yet another question that comes up on occasion is about mythological or etheric animals, such as dragons or unicorns. Although some would insist that they exist in third dimensional reality, it really doesn’t matter whether they do or not. If you believe they do, then they do. Any of these so-called mythological animals can certainly be your power animal. The only disadvantage is that they’re not commonly seen in the physical world as are other kinds of animals.

This is a highly personal and specialized relationship with an animal spirit guide. It’s not one you choose in the usual sense of the word. It’s more of a soul-to-soul connection, your soul bonding with the soul—or more accurately the oversoul—of the animal. The relationship is one to be nurtured and attended to on a regular basis, and if done, will last a number of years.