Spell for Today – To Use on Decaffeinated or Herbal Beverages – Coffee or Tea to Still Wake You Up Without the Caffeine Jitters

Here in the Northern Hemisphere the days are getting shorter as we look forward to Samhain, Yule, and Imbloc. This is the time of year many of us switch from a cold beverage in the morning to a hot one. I have been 95% caffeine free for almost 15 years but on days that I had to go to work on little to no sleep I would have caffeinated coffee and wind up at the worse with a migraine or at least feel jittery. SO I had to figure out how my decaf coffee or tea or herbal tea could give me the boost that caffeinated beverages did. Standing in the kitchen one morning, while it was still dark out, waiting for my morning wake up sip I came up with a spell to put natural universal energy into my decaf coffee so I wouldn’t fall asleep walking to work. To my surprise, keep in mind I am still more asleep than awake, the spell work fantastically. This spell does work and is much better for the human body than caffeine and/or energy drinks.

Please print off this spell is you want to and hang it in your kitchen somewhere close to where to fix your cup of coffee in the morning.

Even if you drink your coffee or tea or herbal black you can use this spell to energize your beverage.

WHAT YOU WILL NEED:

Your Favorite Hot Beverage Cup/Mug

A Regular Teaspoon

Cup of Decaffeinated Coffee or Your Favorite Tea (this spell does work on herbal teas and beverages like regular Gatorade, or even plain water also)

Milk, Cream, Half and Half, Powdered Cream or whatever you use to make your beverage have a whitish color to it

Sugar, Artificial Sweetener, Honey, Or Whatever you use to sweeten your beverage

PREPERATION TO DO THE SPELL:

Brew your decaf coffee or steep your tea

Fill your Cup or Mug (Your beverage will be HOT. Be careful and watch as you pour so you do not over pour and get burned by your beverage)

Fix it how ever you like it – Do not stir it yet

SPELL:

Put the teaspoon into your cup/mug stir counterclockwise wise three times while saying:

I stir all out all tiredness from my mind and body

Make sure the liquid comes to a stop before stirring it clockwise three times while say:

I stir wake up energy into my (coffee, tea, herbal tea)

You can do this once and keep adding the spells more times, making sure the liquid come to a full stop before reversing your direction of stirring, until you know what is right for you. When you have stirred it both ways for as long as you want finish the spell as you would any other spell that you do.

Lady Beltane 2002 Permission is granted to print this out for your personal use. It can not be share on another website or sold.

Various Teas

Teas

 

Truth Awareness Tea!

Sometimes it’s nice to give yourself a boast of psychic power before you tackle a problem! This is great to use just before you want to see if someone is telling you the truth or not!

Place a few tablespoons of Mugwort & a small Crystal in a Tea Ball & put the Tea Ball into your Mug/Cup.

Pour Boiling Water into the Mug/Cup and let the Mugwort/Crystal seep for 3 – 4 minutes.

Remove the Tea Ball and sweeten to taste (is a good idea to do as Mugwort is not very tasty). Drink the Tea and pose your question — but be ready to “hear” the truth!

 

 

Headache or Insomnia Tea

Put a pinch of Willow bark, Chamomile, Wild Clover, and a Catnip in a coffee filter in your coffee maker, (or a teaball in a mug) with enough water for one serving.

Brew. (For insomnia, Willow bark can be excluded because it acts more as a pain inhibitor.) Within about 15 minutes to half and hour of drinking the mixture, you should feel quite tired and less sore. Be sure to have a comfortable place to sleep.

 

 

Dream Tea

2 parts Rose petals

1 part Mugwort

1 part Peppermint

1 part Jasmine flowers

1/2 part Cinnamon

Mix. Add one teaspoon to a cup. Pour boiling water over this and let steep, covered, for a few minutes. Drink before going to bed to produce psychic dreams.

 

 

Anti-Anxiety Tea

Add two teaspoons of valerian root to one cup of boiling water. As it steeps, chant:

Nervous anxiety, you are dead.

Roots and water, soothe my head.

Bring to me your calming peace.

As I will, so mote it be!

Though very effective, this tea has a strong flavor that some people find unpleasant. To cut the taste, you might want to heavily sweeten it with honey.

 

 

 

Anger Relief Tea

This tea works equally well for soothing anger and the antsiness associated with pre-menstrual syndrome (PMS). The mixture lasts indefinitely when stored in a jar with a screw-on lid.

2 tablespoons catnip

5 tablespoons chamomile

3 tablespoons rose petals

2 tablespoons lemon balm

4 tablespoons lavender

1 1/2 tablespoons vervain

Mix the ingredients thoroughly. Use two tablespoons of tea for every cup of water. As the tea steeps, chant.

Fiery anger, go away,

Calmness come, and with me stay.

Soothe my mind so I can think,

Steep peace of mind within this drink.

Sweeten your tea with honey, if desired

 

 

 

Centaur’s Tea

Chiron the centaur served as spiritual teacher and mentor to many Greek heroes. Centaury, the herb name in honor of centaurs, a favorite of medieval witches’ brews, is said to serve as a magickal teacher, inducing psychic power. Like mugwort and wormwood, plants with similar power, centaury has a bitter taste.

Create centaury tea: play and experiment by adding herbs whose flavor you like so as to create a palatable brew.

 

 

 

Cup of Psychic Courage Tea

Chamomile replenishes and reinforces courage as well as psychic power. Have a cup of chamomile tea as a cup of courage.

 

 

 

Apathy Relief Tea

Use two tablespoons of dried peppermint leaves to one cup of boiling water. As the tea steeps, chant:

Add excitement, herb of spice,

Restore my interest in this life.

Indifference, please, now chase away,

Remove this villain now, I say.

Drink the tea hot. Sweeten with honey if you like.

WOTC Extra – Common Kitchen Herbs that Heal

WOTC Extra – Common Kitchen Herbs that Heal

What follows is a short list of herbs commonly found in kitchens, or easily found in most supermarkets. This list is alphabetical by herb. ——————————————————————————–

Anise (Pimpinella ansium) Anise helps expel gas, relieves nausea and stomach pain caused by gas. To use: crush anise seeds into a powder. Put 1 teaspoon of the powder into 1 cup of warm water. Drink up to three times a day to relieve symptoms.

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Basil (Ocimum basilicum) Basil is another anti-nauseant that also relieves gas, and promotes normal bowel function. To use: Make a strong tea using 1 teaspoon of the crushed dried herb in a half- cup of water. Drink as needed, not to exceed three cups a day. ——————————————————————————–

Capsicum or Cayenne (Capsicum frutescens) Cayenne helps stimulate the appetite and acts as a milk stimulant. It may reduce discomfort from the common cold. To use: make a tea out of the dried herb, 1 teaspoon per cup of hot water. 2 cups per day only. Note: Cayenne irritates hemorrhoids and should never be used by people with stomach problems. Do not exceed recommended dosage as high doses can cause stomach and kidney problems.

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Caraway (Carum carvi) Caraway works as an expectorant for coughs due to colds. It also improves the appetite and may increase breast milk in nursing mothers. To use: Chew some seeds three or four times a day.

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Dill (Aniethum graveolens) Dill eases indigestion and upset stomachs. To use: make a strong tea by steeping 2 teaspoons of dill seeds in 1 cup of hot water for 10 to 15 minutes. Strain and drink one half-cup 2 to 3 times daily.

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Fennel (Foeniculum velgare) Fennel is a digestive aid and is known to relieve cramps. The oil is used to relieve stiff joints. To use: 15 drops of extract in warm water with honey, one daily, as digestive aid. Rub oil directly on affected area for pain alleviation. ——————————————————————————–

Fenugreek (Trigonella graceum) Fenugreek relieves sore throats and is useful for treating irritations and other inflammations. To use: as a gargle for sore throat – mix 1 tablespoon of pulverized seed in 1 cup hot water. Let steep for 10 minutes and strain. Gargle 3 times a day, every 3-4 hours. As a poultice for skin irritations – pulverize enough seed so that when mixed with 8 ounces of water, it forms a thick paste. Apply paste to affected areas once a day. ——————————————————————————–

Garlic (Allium satvum) Garlic helps fight infections, lowers blood pressure and may be able to destroy some cancer cells. To use: stir-fry cloves for a few minutes to cut down garlic-breath. Eat 2 or 3 a day for maximum effectiveness.

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Ginger (Zingiber officinalis) Ginger eases cold symptoms, soothes skin inflammations and minor burns, calms upset stomachs, and is a natural remedy for morning sickness. To use: for burn and inflammations – mash fresh ginger root, soak cotton ball and then rub juice on the affected area. For all else – add ginger extract to hot water, 10 drops per cup. This can be taken up to three times daily.

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Parsley (Petroselinium sativum) Parsley settles stomachs after meals. If also helps clear congestion due to colds and is soothing for asthma. To use: make a strong tea using 1 teaspoon dried, ground parsley in 1 cup hot water. Let steep 10-15 minutes. Take once a day. ——————————————————————————–

Peppermint (Mentha piperita) Mint is an anti-spasmodic and is excellent for relieving cramps and stomach pain. It also relieves gas and aids in digestion. It can help reduce the sick feeling associated with migraines. To use: drink one cup as a tea. Commercial teas are available. (Make sure it is only mint, not mint flavored.) Drink as needed.

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Rosemary (Rosmarinus officinalis) Rosemary is used for most head pains. To use: as tea, to relieve nervous tension, make a strong tea. Rub rosemary essential oil on the temples to relieve headaches. Mix essential oils or leaves with olive oil to make a dandruff treatment. ——————————————————————————–

Sage (Salvia officinalis) Sage reduces perspiration and can be used to ease sore gums. To use: to relieve perspiration, medium tea, one time daily. To ease gums, strong infusion, gargled, 3 times daily.

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Thyme (Thymus vulgaris) Thyme is good for chronic respiratory problems, cold flu and sore throat. It is also an anti-fungal. To use: make a tea of the dried herb, drink daily. As an anti-fungal, rub extract on affected areas.

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Turmeric (Curcuma longa) Turmeric promotes good liver function and helps prevent gallbladder disease. It also may help prevent over-clotting of blood cells, and may help relieve arthritis symptoms. To use: take 300mg up to 3 times daily.

Moon Love Potion

 Moon Love Potion

This love potion will attract the gifts of the fairies as well as fill you with moonlight, starlight and divine delight.

You will need three handfuls of dried barley grain, hot water, a teapot, roasted barley tea, and a cup. Barley tea is great for getting your body in shape. It’s refreshing and cooling, and encourages harmony.

After dark, go outdoors and sprinkle two handfuls of the dried barley grain on the ground, one handful outside your front door and one handful outside your back door. Barley attracts fairy favors and gifts. As you sprinkle the barley in small clockwise circles, chant:

“Love, love, love, moon circles for the blessed fae.”

Go back indoors and heat the water. Pour boiling water into the teapot filled with a handful of roasted barley. Let the tea steep for about ten minutes. Pour a cup of tea, and slowly sip it. Before each sip, repeat:

“Love, love, love potion fill me with moonlight love, love, love potion fill me with starlight love, love, love potion fill me with divine delight So be it! Blessed be!”

Return any leftover tea to the earth. As you do say:

“Love, love, love blessed fae, Blessed be!”

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Sweet Success Moon Potion

Sweet Success Moon Potion

(Wolf Moon)
You will need a vanilla tea bag, three drops of lemon juice and a teaspoon of honey.
Begin by brewing the vanilla tea and letting it steep for a few minutes. Add the three drops of lemon juice while saying  the following:
One drop, two drops, and one more, makes three     May sourness never get the best of me.
Add the teaspoon of honey while saying:
With this spoonful of honey,
I bring sweet success to me.
As you drink the cup of tea, review in your mind all of the successes that you hope to have in the coming year. Envision  each of your magickal patterns as coming to fruition and being highly successful. Taste the sweetness of the honey and let it be a prequel to the sweet  success to come. Repeat to yourself:
Sweet success, come to me
By the Lady, blessed be!
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Herb of the Day – GINGER

Herb of the Day – GINGER

Acts as an aid to ingestion or colds (tea form). Also in tea form, good for cramps, to stimulate the digestive organs, migraines and nausea, external stiffness. Can be added to the bath as a way to ease pain and increase circulation, but only use a few sprinkles, not too much, like cayenne, ginger quickly brings the blood to the surface of the skin. For pain you can also soak cloths in ginger tea and apply them directly to the painful areas. A good healing tea is made from a pinch of peppermint, a pinch of ginger and either a pinch of clove powder or 2 bruised cloves, add 1 cup of hot water and steep. Ginger tea sweetened with honey can help alleviate cold symptoms.

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Calendar of the Sun for December 17th

Calendar of the Sun

17 Yulmonath

Saturnalia Day 1: Day of Saturn

Colors: Black and Brown
Element: Earth
Altar: Upon cloth of black place a clock, a sundial, coins, a bowl of earth from the garden, farm tools, eight brown candles, a cup of strong tea, and the figure of a seated man, wrapped in chains.
Offerings: Discipline something in your life.
Daily Meal: Fasting till after Hesperis.

Invocation to Saturn

Hail to the Lord of Discipline,
Saturn bound in chains.
Hail to the Old Man of Time
With your fearsome sickle,
Lord of the Hourglass, the Sundial,
All that places restrictions on the bright,
The beautiful, the free and easy.
Hail Lord of Rules, Patron of Farmers
Who must live by the unrelenting cycle of the year,
Sowing and reaping whether they will or no.
Many fear you, Old Grandfather
Who insists that your grandchildren
Eat their vegetables and remain polite at table.
Great Sensei of the Dojo of Hard Knocks,
We know that you want us to succeed,
But the world outside is a hard place
Filled with troubles, and you will not
Turn us out without making certain we are ready,
Even if that means a hard testing
Over and over, until you are certain of us.
You have learned to live in chains
And learned that boundaries are a valuable thing.
Hail Lord of Limitations! Teach us,
Your unworthy and foolish students,
How to discipline our unruly souls,
And how to appreciate your gift of knowing our limits.

Chant: Saturnus Saturnus Accidia

(The tea is passed around, and each names the limits on them, consensual or no, and thanks Saturn. The rest of the tea is poured out as a libation.)

[Pagan Book of Hours]

Lovers’ Moon Dream Bath

Lovers’ Moon Dream Bath

This bath is for two people who are very into one another. Enjoy it together to empower your love, bring good health and divine abundance.

You will need your lover, three drops of lavender oil, three chamomile tea bags and two glasses of your favorite wine (or sparkling cider).

After dark, with your love, fill the bathtub with warm water. Then add the drops of lavender while saying:

Fragrant beauty of the lavender flower deva

Please bless this bath with your divine energy.

Add the three bags of chamomile tea to the bath. As you and your beloved bathe, you can take moist tea bags and rub them on each other’s skin. Both chamomile and lavender are soothing and moisturizing to the skin.

As you sip your glasses of wine, toast the Goddess and God by saying:

Blessed be the Goddess

Blessed be the God

Please continue to bless our life

With your divine, love, health, and abundance.

Alomancy

Alomancy


 

A form of divination by using salt. The diviner interprets future events by analyzing the patterns in which the grains fall, or travel through the air when thrown. Probably such practices gave rise to the beliefs that spilling salt is unlucky, and throwing a little salt over one’s left shoulder wards off misfortune.

Daily Feng Shui News for Nov. 21st – ‘Great American Smokeout’

Today is the ‘Great American Smokeout,’ a day dedicated to helping smoker’s quit this nasty habit. From the world of holistic medicine, one age-old remedy to successfully stop smoking shares that a few cups of slippery elm bark tea a day can help quell the urge to light up. Oatstraw tea, marjoram tea and magnolia bark tea are also believed to submerge the urge.

By Ellen Whitehurst for Astrology.com

Smell Good Tea Hair Rinse

Smell Good Tea Hair Rinse

Boil two cups of water on the stove, in a small pot. Add two of your favorite tea bags and turn burner to low, the lowest setting you can put it on, allowing tea to steep for at least a half hour. Remove tea bags and make sure that the water is still warm…but not hot! You don’t want to get burned. In the shower or over your sink, slowly pour the water right from the pot over your hair, massaging scalp as you do so. Allow the tea bags to dry and then tear the packets open, using the tea in your potpourri or in your compost!

Daily OM for August 19th – Savoring Ceremony

Savoring Ceremony
Tea Rituals

by Madisyn Taylor

 

Tea time with friends can be turned into ceremony simply by the intention in which you prepare your tea.

 

Coffee may be the power beverage that gets us revved up in the morning and fuels us when we’re burning the midnight oil, but tea is the drink we turn to when we want to relax and be refreshed at the same time. Black, green, white, herbal, hot, or ice cold, tea is more than a soothing beverage. It can be a ritual, a cultural experience, and even a spiritual practice.

The reverence for tea has inspired ceremony in many cultures. From the spirituality of Chanoyu, the Japanese way of preparing and serving tea, to the sharing of Maté in Latin America, tea rituals are for celebration, ceremony, and relationship bonding. In China, tea rituals are part of many wedding ceremonies with the bride and groom serving their elder relatives in a show of respect and gratitude. The Chinese art of drinking and serving tea has been a source of inspiration for poetry and song. The Russian custom of chaepitie has inspired a unique style of teapots, caddies, teacups, and cozies. The samovar, a special brewing device, has become the symbol of the Russian tea ceremony and an object of art in its own right. Iced tea, popular in the U.S., as well as other parts of the world, is a modern ritual bringing cool relief on a sweltering summer day.

You can turn your own tea time with a friend into a simple ceremony by preparing your tea with the intention of offering nourishment and good wishes to the other person. When you are seated together, rather than drinking your tea right away, look at one another and express your gratitude and appreciation for your friendship. When you pour the tea, again intend it as an offering. Drink your tea slowly, savoring its flavor and aroma. Let its warmth or its coolness soothe your body. When you are finished drinking your tea, thank your friend for taking part in this nourishing ritual with you. Whether savored in the presence of another or tasted alone, the custom of drinking tea provides a soothing pause in our hectic world. Drinking tea can be a daily ritual that brings inner calm and clarity to the body, mind, and soul.

Daily OM

LOVE TEA FOR TWO

LOVE TEA FOR TWO

2 tsp. Rose petals

1 tsp. Spearmint herb

1 tsp. Licorice root (ground)

1 tsp. Hawthorn herb

A pinch of the following:

Coriander, Cinnamon, Nutmeg, Vanilla or Ginger, Honey to taste

Bring 3 cups of water to a boil. Place the herbs and spices listed above in the hot water;
simmer on low for 3 minutes. Remove from heat and allow to steep for 5 minutes longer.
Strain tea before serving.

LOVE POTION TEA

LOVE POTION TEA

1 pinch of rosemary

2 teaspoons of black ordinary breakfast tea

3 pinches thyme

3 pinches nutmeg

3 fresh mint leaves

6 fresh rose petals

6 lemon leaves

3 cups pure spring water

Sugar to taste Honey

 

To make another person fall in love with you, brew this tea on a Friday during a waxing moon.

Place all ingredients in an earthenware or copper tea kettle.
Boil three cups of pure spring water and add to the kettle.
Sweetenwith sugar and honey, if desired.
Before drinking, recite this magical rhyme:

BY LIGHT OF MOON WAXING BREW
THIS TEA TO MAKE [lover’s name] DESIRE ME.

Drink some of the tea and say:

GODDESS OF LOVE HEAR NOW MY PLEA
LET [lover’s name] DESIRE ME!
SO MOTE IT BE

On the following Friday, brew another pot of the love potion tea and give some to
the person you want to love you. He or she will soon begin to fall in love with you.

I is for Infusion

I

 

 

Infusions

 

Infusions, brews and washes are just tea. Herbs steeped in hot water to release their volatile oils and essences into the water so the resulting liquid may be used to transfer their energies to an object, place or person. Infusions may be used in a number of ways; to sprinkle around a space or onto an object or person, to bathe an object or person, or to drink as tea. They are generally brewed when they will be used as they do not keep well. The herbs may be mixed in advance and placed in small cheesecloth bundles, ready to use like a tea bag. If you use a particular infusion often you may want to make up these tea bags and have them on hand. Mixing the herbs should be done with ritual, visualization and the appropriate time correspondences as with any magical herb preparation. The prepared tea bags should be stored in an airtight jar, in a dry, cool place.

A Yoruba Recipe for Banishing Anxiety

A Yoruba Recipe for Banishing Anxiety

 

Components:

Ham Bone

Valerian Root

Tea Ball

 

Instructions:

Load the tea ball with valerian root (you may also need a nose plug) and boil with the hambone until the water becomes a tea. Allow it to cool and then bathe in it, or pour it over yourself in the bath tub. Do not wash it off. Take the hambone and tie it to the back of your car so that it hangs above the road, but not drag, and drive to a place of high elevation. If you don’t live near any high elevation, any kind of hill will do. As you drive, visualize the anxiety leaving you in the form of thick, sooty smoke and being soaked up by the hambone.

When you arrive at the hill or mountain, take the hambone from the back of your car by the string or rope. DO NOT TOUCH THE HAMBONE ITSELF. Throw it from you as far as you can and then compose yourself to meditation. Still the mind, relax, and if you wish, mentally ask Yemaya (the Yoruba Orisha of the Sea and Tranquility), or any other deity/spirit you wish to be with you and bless your intentions.

After 10 to 20 minutes of meditation, leave full in the knowledge that you have banished anxiety and restlessness. As with any other form of magick,, banish with laughter or ground with a good meal and forget about the exercise.

 

By Fra Khoronzon

Calendar of the Sun for December 17th

Calendar of the Sun

17 Yulmonath

Saturnalia Day 1: Day of Saturn

Colors: Black and Brown
Element: Earth
Altar: Upon cloth of black place a clock, a sundial, coins, a bowl of earth from the garden, farm tools, eight brown candles, a cup of strong tea, and the figure of a seated man, wrapped in chains.
Offerings: Discipline something in your life.
Daily Meal: Fasting till after Hesperis.

Invocation to Saturn

Hail to the Lord of Discipline,
Saturn bound in chains.
Hail to the Old Man of Time
With your fearsome sickle,
Lord of the Hourglass, the Sundial,
All that places restrictions on the bright,
The beautiful, the free and easy.
Hail Lord of Rules, Patron of Farmers
Who must live by the unrelenting cycle of the year,
Sowing and reaping whether they will or no.
Many fear you, Old Grandfather
Who insists that your grandchildren
Eat their vegetables and remain polite at table.
Great Sensei of the Dojo of Hard Knocks,
We know that you want us to succeed,
But the world outside is a hard place
Filled with troubles, and you will not
Turn us out without making certain we are ready,
Even if that means a hard testing
Over and over, until you are certain of us.
You have learned to live in chains
And learned that boundaries are a valuable thing.
Hail Lord of Limitations! Teach us,
Your unworthy and foolish students,
How to discipline our unruly souls,
And how to appreciate your gift of knowing our limits.

Chant: Saturnus Saturnus Accidia

(The tea is passed around, and each names the limits on them, consensual or no, and thanks Saturn. The rest of the tea is poured out as a libation.)

[Pagan Book of Hours]

Insomnia Tea

Insomnia Tea

Add the following:

One-quarter teaspoon of valerian root
One-quarter teaspoon of skullcap
One-quarter teaspoon of lady’s slipper

Add all the above to one cup of boiling water. (Never boil valerian root.)

Add some honey or sugar to sweeten the tea and allow it to cool before drinking.
Do not drink more than one cup per day.

Calendar of the Sun for December 3rd

Calendar of the Sun

3 Yulmonath

Mengloth’s Day

Color: White
Element: Earth
Altar: Upon cloth of white place a figure of Mengloth, cut from cloth and filled with herbs, a cup of herb-fortified wine, a pot of herbal tea with cups, a mortar and pestle, and bunches and jars of all the medicinal herbs in the House.
Offerings: Give natural medicine to someone.
Daily Meal: Anything healthy and well-balanced.

Invocation to Mengloth

Hail, Lady of Lyfjaberg,
Mistress of Gastropnir,
High on the highest peak
In the pure air of the north country
Atop snowy cliffs you dwell.
Lady whose roads are long and winding,
Lady whose roads are treacherous and fell,
Lady whose hidden fortress is sought
By the weak, the ill, the desperate,
Those whom all medicine has failed.
Lady of the Last Resort,
Healer of the wounds that cannot be healed,
This offering we make to you
And all the maidens that cluster around you;
Hlif and Hlifthrasa, Thjofvara, Aurboda,
Bjort and Bleik, Blith and Frith,
Colleague of Eir the Healer of Asgard.
We pray your healing hands, Jeweled One,
We pray your healing mind, Mountain-High,
We pray your healing magic shall shape us whole.
Svipdag’s beloved, Keeper of the Wand of Light,
May your favor shine upon us
As we ascend to the trials of your high road.

(The wine is poured out as a libation. Each comes forward then and pours a cup of the herbal tea, asking for healing for themselves or others, and drinks it.)

 

[Pagan Book of Hours]

Ginger Tea

Ginger Tea
1 inch or so fresh ginger root, sliced thin or grated
1/2 a fresh lemon, sliced (peel & all)
1 clove garlic, mashed
~2 c water
Very generous spoonful honey

Place water, ginger, lemon, & garlic in saucepan; bring to boil, then turn
down heat and simmer gently for 20 min. Strain into mugs and add lots of
honey. The tea *will* get stronger if you let it sit! Most invigorating!
The garlic adds a bit of bitterness, but the honey masks that. This tea is
very soothing to the throat and warms and opens the chest and nasal
passages. Plus there are all those vitamins and other good things! I now
make this tea at the first sign of a cold, which helps me fight it off. I
find it more effective than the commercial hot lemon remedies, and of course cheaper!