This is a beautiful chant I found a cpouple of years ago. I recommend doing it outside. If you have a regular drum join in drumming. You can also use a plastic bowl turned upside down and a wooden spoon for drumming. Think of positive energy flowing into Mother Earth for her healing while doing the chant. Chant as long as you feel the wanr to. I than sit and meditate for a while on all the wounderful things she gives us and all the beings and creatures that live on and in her. I hope you enjoy this chant as much as I do.