
Tag: Neo-Paganism
Goddess – Hera

Hera – Greek Goddess of Marriage and Queen of Olympus from greekgodsandgoddesses.net
Hera is the Queen of the GODS and is the wife and sister of ZEUS in the Olympian pantheon. She is known for being the Goddess of Marriage & Birth. Despite being the Goddess of Marriage, she was known to be jealous and vengeful towards the many lovers and offspring of her husband Zeus.
She was also known to turn her anger towards mortals who crossed her as well – for example, Paris, who chose APHRODITE over Hera as the most beautiful goddess at the marriage of the sea-nymph Thetis to a mortal called PELEUS.
In images and STATUES, Hera is portrayed as being majestic and solemn, crowned with the polos – a high cylindrical crown worn by many of the Great Goddesses.
Even before her marriage with Zeus, she ruled over the heavens and the Earth. This is one reason why she is referred to as ‘The Queen of Heaven’ – ruling over Mount Olympus where all the gods and GODDESSES live.
Even the great Zeus feared his wife Hera. Her never-ending hatred of Heracles, the illegitimate son of Zeus and the mortal Alcmene stemmed from his continuous adultery and, amongst other things, Hera raised a storm at sea in order to drive Heracles out of his course to kill him.
Zeus became so angry that he hung her in the clouds by a golden chain, and attached heavy anvils to her feet. Her son HEPHAESTUS tried to release his mother from her humiliating position, for which Zeus threw him out of heaven, and his leg was broken by the fall.
Facts about Hera
Hera was Queen of the OLYMPIAN GODS.
She was the wife and SISTER OF ZEUS.
Hera was a jealous wife, and she fought with Zeus frequently over his extramarital affairs and illegitimate children. For this reason, Hera was known for punishing offending husbands.
She was the protector of women, presiding over marriages and births.
She had three CHILDREN WITH ZEUS – HEBE, ARES, and Hephaestus.
While Hera was worshipped in all parts of Greece, temples were erected in her honor at Argos and Salmos.
The peacock was sacred to her.
Hera had few, if any, redeeming qualities. She never forgot an injury.
The Titans Ocean and TETHYS brought her up.
Hera is often described as “cow-faced,” although she was also called the chief among the immortals in beauty.
Though she may have been physically attractive, her vindictive personality makes her less so.
The TROJAN WAR would have ended in peace, but Hera had a vested interest in its outcome and influenced Zeus to either switch sides or remain neutral.
Hera had no concept of justice when angry or jealous; she could not forgive the women with whom Zeus had sexual relations—even if they were innocent of wrongdoing.
Ilithyia, a daughter of Hera’s, assisted women in childbirth.
In the story of the Quest of THE GOLDEN FLEECE, Hera was a gracious protector of the heroes.
Paris awarded Aphrodite the Golden Apple over ATHENA and Hera.
Hera punished one of Zeus’s love interests, Io, by putting her in the charge of Argus. Argus had a hundred eyes and kept vigilant watch over her so that Zeus could not come to her aid.
Hera turned Callisto into a bear because Zeus fell in love with her.
Hera arranged the death of SEMELE, another of Zeus’s mortal conquests, although she did not directly cause it.
Hera never forgave HERCULES for being ZEUS’S SON, but when Hercules died and was taken to heaven, he and Hera reconciled. While in heaven, Hercules married Hera’s daughter Hebe.
In some stories, it was at Hera’s orders that DIONYSUS was torn to pieces. He was brought back to life, and it is this resurrection that was celebrated in theatres.
Source: <a href=”https://greekgodsandgoddesses.net/goddesses/hera/”>Hera – Greek Goddess of Marriage and Queen of Olympus: https://greekgodsandgoddesses.net</a> – Greek Gods & Goddesses, September 19, 2014
Gods – Zeus

Zeus – Greek God Of The Sky and King of the Gods from greekgodsandgoddesses.net
Zeus was the first of the GODS and a very imposing figure. Often referred to as the “Father of Gods and men”, he is a sky god who controls lightning (often using it as a weapon) and thunder. Zeus is king of Mount Olympus, the home of Greek gods, where he rules the world and imposes his will onto gods and mortals alike.
Zeus was the last child of the titans Cronus and RHEA, and avoided being swallowed by his father (who had been told one of his children would overthrow him) when Rhea sought help from URANUS and Gaea. Cronus had previously swallowed DEMETER, HESTIA, HERA, HADES and POSEIDON.
Along with Hades and Poseidon, Zeus shared the rule of the world and became king of Olympus as the children of CRONUS were filled with admiration for their noble brother and sided with him against their unjust father – even following Zeus into The Battle of the Titans.
Zeus mated with many goddesses and mortals (including Aegina, Alcmena, CALLIOPE, Cassiopea, DEMETER, Dione, Europa, Io, Leda, LETO, MNEMOSYNE, Niobe, PERSEPHONE and SEMELE) but was married to his sister Hera – goddess of marriage and monogamy.
Roles and responsibilities of Zeus
As the king of the gods and sitting atop the golden throne on MOUNT OLYMPUS, Zeus was revered by all. Mortal kings would boast that they were descendants of Zeus. With this supreme power came a number of roles and responsibilities.
Hesiod described Zeus as a god who “brought peace in place of violence” and referred to him as the “lord of justice”.
Though he is most well known as GOD OF THE SKY and thunder, Zeus was the supreme cultural embodiment of Greek religious beliefs. He had many epithets (titles) that emphasized different aspects of complete and wide ranging authority.
- Zeus Olympios emphasized Zeus’s kingship over the gods.
- Zeus Xenios, Philoxenon or Hospites: Zeus was the patron of hospitality (xenia) and guests, ready to avenge any wrong done to a stranger.
- Zeus Horkios: Zeus he was the keeper of oaths. Exposed liars were made to dedicate a statue to Zeus, often at the sanctuary of Olympia.
- Zeus Agoraeus: Zeus watched over business at the agora and punished dishonest traders.
- Zeus Aegiduchos or Aegiochos: Zeus was the bearer of the AEGIS with which he strikes terror into the impious and his enemies.
- Zeus Tallaios (“solar Zeus”): the Zeus that was worshiped in Crete.
- Zeus Geōrgos (“earth worker”, “farmer”), the god of crops and harvest, in Athens.
- Astrapios (“lightninger”)
- Brontios (“thunderer”)
Appearance and personality of Zeus
According to “Work and Days” by Hesiod (line 59), Zeus was a carefree god who loved to laugh out loud. He was regarded as wise, fair, just, merciful, and prudent. He was also unpredictable – nobody was able to guess the decisions he would make.
He was also easily angered which could be very destructive. He has previously hurled lightning bolts and caused violent storms that wreaked havoc on earth.
Zeus fell in love easily and had many affairs with various women, however he would severely punish anybody who attempted to escort/fall in love with his wife Hera – like the giant PORPHYRION who took a lightning bolt from the engraged god for lusting after his wife (albeit with a little help from the love god Eros).
He is often described as a strong, imposing man with a regal body and long, often curly, hair. He usually had a short beard or scruff and carried his trusty thunderbolt at all times.
How Many Wives Did Zeus Have?
ZEUS HAD SEVEN IMMORTAL WIVES. They are Metis, Themis, EURYNOME, Demeter, Mnemosyne, Hera, and Leto. From these marriages produced many MANY SONS and DAUGHTERS.
How Did Zeus Become the Leader of the Gods?
Cronus, managed to overthrow his father, Uranus.
But Uranus made a prediction that Cronus would be overthrown by one of his children. Because Cronus was afraid of losing the kingdom, he made the same mistakes his father did and turned into a terrible, angry king and did lots of horrible things to stay in power.
He ate his children, just to keep them from overthrowing him. But Rhea, his wife, managed to fool Cronus by feeding him a large stone and kept one of his children safe. This child was named Zeus. Rhea hid him away in a cave on the island of CRETE so he would be safe.
Once Zeus grew up, he went to his father’s mountain and served him as a cupbearer. His father did not know that Zeus was his son. A TITAN GODDESS NAMED METIS helped Zeus fool his father into drinking a mixture of mustard in his wine.
This caused Cronus to feel sick, and he threw up all of his children that he had eaten, one by one including the stone. Once Cronus had expelled all of Zeus’ brothers and sisters, Zeus talked them into rebelling against Cronus, their father.
This is what started the TITANOMACHY, or the Titan’s War. Zeus and his brothers and sisters rebelled against their father, Cronus. Zeus set the CYCLOPES and the Hecatonchires free from their underground prison and convinced them to join the fight against Cronus too.
Cronus had been the one who locked up his siblings, so they agreed to join Zeus. The Hecatonchires used rocks as weapons, and the Cyclopes made Zeus’ thunderbolts. Together they also made POSEIDON‘s trident and HADES‘ helm of darkness.
The only Titians to fight with Zeus were THEMIS and PROMETHEUS. This war lasted ten years. ATLAS was a major leader on the side of the Titans and Cronus. After the war was over, Zeus imprisoned all of the Titans in TARTARUS, except for Themis and Prometheus who fought for him.
These Titans were imprisoned in the earth the same way that Cronus, HECATONCHIRES and the Cyclopes once were. Hecatonchires guarded the Titans in their prison. Because Atlas was such an important fighter for the opposition, Zeus gave him the special punishment of holding up the world.
After the Titans’ War Zeus and his brothers, Hades and Poseidon decided to divide the universe into three parts. They drew straws to see who would rule over which part. Zeus drew the longest straw, so he was given the title of king of the sky.
This also meant that he was the head of mortals and all the gods, too. Poseidon got the middle straw, so he became king of the sea. Hades drew the shortest straw, so he became the ruler of the UNDERWORLD.
Facts about Zeus
Zeus became the ruler of heaven and earth after a revolt against his father, Kronos. In his position as king of the gods, Zeus had to play mediator when other the immortals were mad at each other.
He is the father of ATHENA, who is said to have SPRUNG FROM HIS HEAD. She was his favorite child, with whom he shared the thunderbolt and aegis.
Hades and Poseidon were his brothers.
His wife Hera was also his sister.
Zeus was not a faithful husband; he was known for having many affairs with mortal women.
Zeus fathered HERCULES, the famous Greek hero, by deception. He disguised himself as Amphitryon, Alcmene’s husband, in order to have sexual relations with her.
Zeus fathered PERSEUS by impregnating Danaë. When he did so, he appeared to her in the form of a golden shower.
The name Zeus means “bright” or “sky.”
His weapon of choice was the thunderbolt, made for him by the MYTHICAL CREATURES, the CYCLOPS.
Zeus, more recently known for causing thunder and lightning, was once a rain-god. He was always associated with the weather in some form.
The Zeus described in Homer was not an extension of nature; instead, he had a standard of right and wrong that made him more relatable to mankind.
Before monarchies were rendered obsolete, Zeus protected the king and his family.
Hesiod calls Zeus the “the lord of justice.” Perhaps because of this, he was reluctant to join a side in THE TROJAN WAR. He preferred the Trojans, but he wanted to stay neutral because Hera preferred the Greeks. She was insufferable when he opposed her openly.
Metis, the goddess of prudence, was Zeus’s first love.
ARES, HEPHAESTUS, Hebe and EILEITHYIA are the CHILDREN OF ZEUS AND HERA.
His union with Leto brought forth the twins APOLLO and Artemis.
Zeus had many children with some believing he had over 50 CHILDREN
When he seduced the Spartan queen Leda, ZEUS TRANSFORMED HIMSELF INTO A BEAUTIFUL SWAN, and two sets of TWINS were born.
When Zeus had an affair with Mnemosyne, he coupled with her for nine nights. This scenario produced nine DAUGHTERS, who became known as the MUSES
Zeus punished men by giving them women.
Zeus’s servants were named Force and Violence.
| ZEUS’ FAMILY TREE | |||
|---|---|---|---|
| Father | Cronus | Mother | Rheas |
| CHILDREN | |||
| Goddesses | Mortals | ||
| Mother | Offspring | Mother | Offspring |
| Demeter | Persephone | Alcmene | Heracles |
| Dione | Aphrodite | Antiope | Amphion, Zethus |
| Eurynome | Charities (Graces) | Callisto | Arcas |
| Hera | Ares, Eileithyia, Hebe, Hephaestus | Danae | Perseus |
| Leto | Apollo, Artemis | Aegina | Aecus |
| Maia | Hermes | Electra | Dardanus, Harmonia, Iasius |
| Metis | Athena | Europa | Minos, Rhadamanthys, Sarpedon |
| Mnemosyne | Muses | Io | Epaphus |
| Themes | Horae (Seasons), Moirae (Fates) | Laodamia | Sarpedon |
| Leda | Polydeuces (Pollux), Helen | ||
| Niobe | Argos, Pelasgus | ||
| A nymph | Tantalus | ||
| Semele | Dionysus | ||
| Taygete | Lacadaemon | ||
Zeus FAQS
Zeus is the God of sky and thunder in ancient Greek religion, who rules as king of the gods of Mount Olympus.
Zeus had 54 children – 31 by Divine unions including Ares, The Three Graces, The Nine Muses, The Horae and 23 via human unions including Perseus and Heracles.
The father of Zeus is Cronus, youngest son of Uranus and Gaea, the leader of the first generation of Titans, and, for a brief period, the ruler of all gods and men.
The symbols of Zeus include the lightning bolt, the eagle, the bull, and the oak tree. Zeus is often portrayed with a scepter in one hand and the thunderbolt in the other – both symbols of his authority. Sometimes he wears a crown of oak leaves.
Archangel – Michael

Archangel Michael from learnreligions.com
Michael is an exceptionally strong angel who protects and defends people who love God. He is powerfully concerned about truth and justice. Believers say that Michael communicates boldly with people when he helps and guides them. Here’s how to recognize signs of Michael’s possible presence with you.
Help During a Crisis
God often sends Michael to help people who are facing urgent needs during a crisis, believers say. “You can call on Michael in an emergency and receive instant help,” writes Richard Webster in his book Michael: Communicating With The Archangel For Guidance and Protection. “No matter what type of protection you need, Michael is ready and willing to provide it… No matter what sort of situation you find yourself in, Michael will give you the necessary courage and strength to deal with it.”
In her book, The Miracles of Archangel Michael, Doreen Virtue writes that people may see Michael’s aura nearby or hear his voice audibly speaking to them during a crisis: “Archangel Michael’s aura color is a royal purple that’s so bright, it looks like cobalt blue… Many people report seeing Michael’s blue lights in a crisis… During crises, people hear Michael’s voice as loudly and clearly as if another person were talking.”
But no matter how Michael chooses to manifest, he usually announces his presence clearly, writes Virtue, “More than seeing the actual angel, most people see evidence of Michael’s presence. He’s a very clear communicator, and you’re likely to hear his guidance in your mind or sense it as a gut feeling.”
Reassurance
Michael may visit you when you need encouragement to make faithful decisions, to reassure you that God and the angels are really watching over you, say believers.
“Michael is concerned chiefly with protection, truth, integrity, courage, and strength. If you are having difficulty in any of these areas, Michael is the angel to summon,” writes Webster in Michael: Communicating With The Archangel For Guidance and Protection. He writes that when Michael is close to you, “you may get a clear picture of Michael in your mind” or “you might experience a sense of comfort or warmth.”
Michael will be glad to give you comforting signs of his protection that you can recognize, writes Virtue in The Miracles of Archangel Michael, “Since Archangel Michael is a protector, his signs are designed to comfort and reassure. He wants you to know that he’s with you and that he hears your prayers and questions. If you don’t trust or notice the signs that he sends, he’ll communicate his message in different ways… The archangel appreciates your candor with him, and he’s happy to help you recognize the signs.
The comfort that Michael provides is especially helpful for dying people, and some people (such as Catholics) believe that Michael is the angel of death who escorts the souls of faithful people into the afterlife.
Fulfilling Your Life Purpose
Michael wants to motivate you to become more organized and productive to fulfill God’s good purposes for your life, writes Ambika Wauters in her book, The Healing Power of Angels: How They Guide and Protect Us, so such guidance that you receive in your mind may be signs of Michael’s presence with you. “Michael helps us develop the skills and talents we need that will support us, and benefit our communities and the world,” Wauters writes. “Michael asks that we be organized, find a simple, rhythmic, orderly routine in our everyday life. He encourages us to create constancy, dependability, and trust in order to thrive. He is the spiritual force that helps us create a healthy foundation that gives stability and strength.”
Relationships Not Spectacles
Like other angels, Michael may choose to show you flashes of light when he’s around, but Michael will combine that spectacle with substantial guidance that he gives you (such as through your dreams), writes Chantel Lysette in her book, The Angel Code: Your Interactive Guide to Angelic Communication. She writes that a “way to discern whether unexplained phenomena somehow indicates an angelic presence is the question of consistency. Michael, for example, will give off small flashes of light to let you know he’s around, but he will also let you know by using connections that you’ve already established with him, be it clairaudience, dreams, etc. It is much better to foster this kind of relationship with your angels, seeking out connection through personal, intimate experiences every day, rather than relying on spectacle.”
Lysette cautions readers to “make sure you’re grounded before you form any conclusions about what you saw” and to approach signs from Michael (and other any other angel) with an open mind: “…look for signs casually, with an open mind, and not become obsessed with trying to find them and dissect what they mean. At the very foundation, they really only mean one thing—that your angels are walking beside you every step of the way as you journey through life.”
Source: Hopler, Whitney. “How to Recognize Archangel Michael.” Learn Religions, Feb. 8, 2021, learnreligions.com/how-to-recognize-archangel-michael-124278.
Witchcraft Symbols, Terms and Definitions – Blessed be
Pagan & Magickal Terms and Definitions
From moonlitpriestess.com
Some terms listed on this page may seem like common-sense words; however, they’re defined here as most often used in Wicca, Witchcraft, and general Paganism. Some terms have a different meaning in general society, other religions, and other sub-cultures.
Please keep this in mind when learning the terms as they’re listed here.
Did you come across a term on this site or another Wiccan/Pagan source that you’re unfamiliar with or uncertain of and can’t find it on this page? Please send us a message so we can add it to this page for you!
If you already know what term you’re looking for, you can use Ctrl-F (Windows) or Cmd-F (Mac) to search. Likewise, if you’re using a tablet or smartphone, you may use your browser’s “Find” setting to search this page.
Today’s Word is
Blessed be:
phrase generally indicating blessings upon a person, object, etc. (example “blessed by thy feet’); frequently used at the end of prayers and the like similarly to “amen” from Christian-based practices. Some Wiccans and Pagans report using the phrase as a greeting or parting. (see also Merry Meet and Merry Part)
Crystal, Gems, and Stones Meanings and Magickal Usage

Herb and Essential Oils Magickal and Medicinal Uses – Voodoo/Hoodoo – Making Magickal Oils
Disclaimer: No herb should be used for medicinal use until you have check with your health care professional to ask if it safe for you to use it for any reason. WitchesofTheCraft.com, any staff member of WitchesofTheCraft.com, and Lady Carla Beltane are not responsible for any type of a negative reaction when using this herb for any reason.
The content provided on this is website is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions or concerns you may have regarding your health.
Voodoo/Hoodoo – Making Magickal Oils
As a general rule, you can use the following method for creating magickal anointing oils. In a mortar and pestle, pour two ounces of your base oil (olive, almond, grapeseed, etc.) and then add the herbs and other ingredients. Gently crush the ingredients and transfer the mixture to an airtight container and store in a dark place. After four days, check the oil to see if the fragrance is to the desired strength. If it is, then you can either strain the oil with cheesecloth into your final container, or simply leave everything together. Store in a dark place. If you do not have the right aromatic strength, then strain the oil in cheesecloth back into your mortar, add enough of your base oil to bring it back to 2 ounces, and repeat the process of adding your ingredients, crushing them into the oil, and storing away for three days at a time. Repeat this as many times as necessary to achieve the desired strength.
Some herbs and resins are more readily absorbed than others. If you have an essential oil of an herb used in a recipe, you can add some to the recipe to enhance the aroma, as well. Be sure to add a few drops of tincture of Benzoin to your oils or they will go rancid (unless you are using jojoba oil as a base).
Precautions
Please note that it is always possible to have an allergic reaction to any oil or oil blend. A skin patch test should be conducted prior to using any essential oil that will have contact with the skin. This is to determine if you may be allergic or have a sensitization reaction to the oil.
1)Keep all essential oils out of the reach of children and pets.
2)Pregnant women and persons with health problems must consult doctor.
3)Essential oils should never be used undiluted on the skin.
4)Essential oils should not be taken internally.
5)Products made with natural ingredients may still cause allergic reactions with some individuals. When using oils on skin, be aware of any reactions that seem to be happening, and take first aid measures immediately. Flush the area with a lot of clean water and seek medical attention. Take the same steps (flush with clean water, seek medical help) if you spill undiluted essentials on yourself, or get them in your eyes, nose, mouth or an open wound.
Working with essential oils requires knowing the properties of the oils and being aware of the safety issues about the oils you use. For your convenience, I have compiled a list of essential oils based on information is from Julia Lawless book The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy and Herbalism(Illustrated Encyclopedia). You are encouraged to purchase the book and study it to gain the in depth knowledge required to master the art of apothecary.
Hazardous Oils:
Bitter Almond, Arnica, Boldo, Broom, Buchu, Calamus, Camphor, Cassia, Chervil, Cinnamon (bark), Costus, Elecampane, Fennel (bitter), Horseradish, Mugwort, Mustard, Oregano, Pennyroyal, Pine (dwarf), Rue, Sage (common), Santolina, Sassafras, Savine, Savory, Tansy, Thuja, Thyme (red), Tonka, Wintergreen, Wormseed and Wormwood.
Toxicity:
Essential oils which should be used in moderation (only in dilution and for a maximum of two weeks at a time) because of toxicity levels are:
Ajowan, Anise Star, Basil (exotic), Bay Laurel, Bay (West Indian), Camphor (white), Cassie, Cedarwood (Virginian), Cinnamon (leaf), Clove (bud), Coriander, Eucalyptus, Fennel (sweet), Hops, Hyssop, Juniper, Nutmeg, Parsley, Pepper (black), Sage (Spanish), Tagests, Tarragon, Thyme (white), Tuberose, Turmeric, Valerian.
Dermal/Skin Irritation:
Oils which may irritate the skin, especially if used in a high concentration: Ajowan, Allspice, Aniseed, Basil (sweet), Black Pepper, Boreol, Cajeput, Caraway, Cedarwood (Virginian), Cinnamon (leaf), Clove (bud), Cornmint, Eucalyptus, Garlic, Ginger, Lemon, Parsley, Peppermint, Thyme (white) and Turm
Sensitization:
Some oils may cause skin irritation only in those people with very sensitive skins or can cause an allergic reaction in some individuals. Always do a patch test before using a new oil to check for individual sensitization. Oils which may cause sensitization include:
Basil (French), Bay Laurel, Benzoin, Cade, Canagaa, Cedarwood (Virginian), Chamomile (Roman and German), Citronella, Garlic, Geranium, Ginger, Hops, Jasmine, Lemon, Lemongrass, Lemon Balm (melissa), Litsea Cubeba, Lovage, Mastic, Mint, Orange, Peru Balsam, Pine (Scotch and long-leaf), Styrax, Tea Tree, Thyme (white), Tolu Balsam, Turmeric, Turpentine, Valerian, Vanilla, Verbena, Violet, Yarrow and Ylang Ylang.
Phototoxicity:
Some oils are phototoxic, meaning they can cause skin pigmentation if exposed to direct sunlight. Do not use the following oils either neat or in dilution on the skin, if the area will be exposed to the sun:
Angelica Root, Bergamot (except bergapten-free type), Cumin, Ginger, Lemon (expressed), Lime (expressed), Lovage, Mandarin, Orange and Verbena.
High Blood Pressure:
Avoid the following oils in cases of high-hypertension: Hyssop, Rosemary, Sage (Spanish and common) and Thyme.
Epilepsy:
Fennel (sweet).
Diabetes:
Hyssop, Rosemary, Angelica, and Sage (all types).
Homeopathy:
Homeopathic treatment is not compatible with the following: Black Pepper, Camphor, Eucalyptus and Peppermint.
Storage
Essential oils should be stored in dark glass bottles or vials. However, essential oils can be packaged in clear glass bottles or vials if they are stored in a box or dark carrying case.
All essential oils should be kept at a moderate to cool temperature and away from children and pets.
31 March 2023 Southern Hemisphere’s Planetary Positions

If you need to calculate the planetary positions for a specific use and time, click on this link
Currentplanetarypositions.com
To figure out GMT (Greenwich Mean Time) to your local time use this link
For Your Local Time and Date
Southeastern Hemisphere
This local time is in Sao Paulo, Brazil, South America
31 March 2023
06:00 pm GMT 3:00 PM BRT
Zodiac: Tropical (Standard Western)
Moon:09 Leo 38
Mercury:24 Aries 50
Venus:17 Taurus 43
Mars:03 Cancer 05
Jupiter:19 Aries 04
Saturn:02 Pisces 42
Uranus:16 Taurus 47
Neptune:25 Pisces 43
Pluto:00 Aquarius 08
True Lunar Node:04 Taurus 17 Rx
Mean Lunar Node:05 Taurus 27 Rx
Lilith (Black Moon):09 Leo 13
Chiron:15 Aries 34
Ceres:28 Virgo 04 Rx
Pallas:18 Cancer 19
Juno:11 Taurus 32
Vesta:23 Aries 12
Eris:24 Aries 25
Earth:6
Air:1
Water:4
Fixed:8
Mutable:3

Southern Hemisphere
This local time is in Cape Town, South Africa
31 March 2023
01:00 pm GMT 5:00 PM SAST
Zodiac: Tropical (Standard Western)
Moon:07 Leo 10
Mercury:24 Aries 27
Venus:17 Taurus 28
Mars:02 Cancer 58
Jupiter:19 Aries 01
Saturn:02 Pisces 41
Uranus:16 Taurus 47
Neptune:25 Pisces 42
Pluto:00 Aquarius 08
True Lunar Node:04 Taurus 18 Rx
Mean Lunar Node:05 Taurus 28 Rx
Lilith (Black Moon):09 Leo 11
Chiron:15 Aries 33
Ceres:28 Virgo 07 Rx
Pallas:18 Cancer 15
Juno:11 Taurus 25
Vesta:23 Aries 06
Eris:24 Aries 25
Earth:6
Air:1
Water:4
Fixed:8
Mutable:3

Southwestern Hemisphere
This local time is in Melbourne, Victoria, Australia
31 March 2023
04:00 am GMT 3:00 PM AEDT
Zodiac: Tropical (Standard Western)
Moon:02 Leo 43
Mercury:23 Aries 46
Venus:17 Taurus 01
Mars:02 Cancer 47
Jupiter:18 Aries 55
Saturn:02 Pisces 38
Uranus:16 Taurus 45
Neptune:25 Pisces 41
Pluto:00 Aquarius 08
True Lunar Node:04 Taurus 18 Rx
Mean Lunar Node:05 Taurus 29 Rx
Lilith (Black Moon):09 Leo 09
Chiron:15 Aries 32
Ceres:28 Virgo 12 Rx
Pallas:18 Cancer 08
Juno:11 Taurus 11
Vesta:22 Aries 56
Eris:24 Aries 25
Earth:6
Air:1
Water:4
Fixed:8
Mutable:3
A Thought for Today

A Laugh for Today
1. What did the weeks say to the boy when he was really worried about Thursday?
“Don’t worry, Friday is on its way”.
2. How can you name three consecutive days without using the words Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, or Sunday?
Yesterday, today, tomorrow
3. Where does Friday come before Thursday?
In a dictionary
4. Besides Tuesday and Thursday what other days start with T?
Today and Tomorrow
5. What do French people call a really bad Thursday?
A trajeudi
6. Why did the employee worry about his Friday being ruined?
Because it was still Tuesday morning.
7. What do you do when Thursday is standing outside your bathroom door?
You let it sink in.
8. An man goes to the Doctor. After examining him says, “You have some problems with your heart but I think if you take some tablets you’ll be okay“, So the doctor gives him some tablets and the man asks “Do I have to take them every day?
“No“, “take one on Monday, skip the Tuesday, take one on Wednesday, skip the Thursday, and so on like that.“ Two weeks later the doctor is walking down the street and sees the patient’s wife. “Hello Mrs P.“ He says “And how is your husband?“ “ he died of a heart attack,“ says Mrs P. “I am very sorry to hear that,” says the doctor, “I thought if he took those tablets he would be alright.“ “All the tablets were fine, “ says Mrs P. “It was all the skipping that killed him!“
9. My new girlfriend works as a bin lady. Trouble is, I can’t remember if she’s going to take me out Wednesday or Thursday!
10. I could retire today and live happily for the rest of my life, so long as I die by noon, Thursday.
A Thought for Today
Blessed be.
A Laugh for Today and For Your Viewing Pleasure – How Laughing Affects Our Health (And Why Its The BEST MEDICINE)
Spell for Today – Green Candle Meditation
Meditating with a green candle encourages us to improve in personal projects such as studies, work and self-development. It is great for casting prosperity or good luck spells, and also when invoking the healing energies of Nature.
Some of the Witchcraft/Magickal Correspondence for Thursday
From modernwellnesswitch.com
THURSDAY
Thursdays are best for asserting needs, deciding on plans, or making career and business moves. A great day for working on big projects and beating the odds. Start of a journey or travel is supported this day as well as pursuing creative works or innovative concepts.
Planet: Jupiter
Element: Earth
Tarot Card: Chariot
Rune: Ehwaz
Colors: Deep Blue, Purple, Green
Plants*: Anise, Banyan, Borage, Chestnut, Cinquefoil, Clove, Dandelion, Endive, Fig, Honeysuckle, Hyssop, Liverwort, Maple, Meadowsweet, Nutmeg, Sage, Sarsaparilla, Sassafras, Star Anise, Witch Grass
Stones: Amethyst, Sugilite, Blue Howlite, Kyanite, Lapis Lazuli, Iolite, Celestite, Azurite, Blue Topaz, Hawk’s Eye, Apatite, Tektite
Magical Uses: Expansion, Luck, Abundance, Protection, Stability, Joy, Pleasure, Employment, Leadership
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From spells8.com
Thursdays are a great day for casting Magic spells! After all, the meaning of Thursday is Thor’s day, the day of the Norse god of thunder. ⚡
In most Romance languages, the day is named after the god and planet Jupiter (Jove), who is equivalent to Thor in Roman lore (Donar in German), and also the equivalent of the Greek Zeus.
In many of the languages spoken in India, the word for Thursday is “Guruvara,” with “-vara” meaning day and “-guru” is the style for Brhaspati, who is a guru to the gods and a regent of the planet Jupiter. ♃
Thursday is a day to cast powerful spells as it is ruled by the ruler of planets, Jupiter. This is an auspicious time of the week for abundance, prosperity, strength, wealth and healing spells. Find the perfect spells for a Witchy Thursday below!
Thursday Magickal Correspondences
Candle
Thursday candles are Blue, Purple and Green. Check the Daily Devotional page here for today’s candle ritual ideas.
Deities
Thursdays are ruled by Cernunnos, Gaia, Juno, Jupiter, Poseidon, Pan, Osiris, Thor, and Zeus, among others.
Tea
Drink a cup of Green Tea to connect with Thursday’s actionable energy.
This tea has a large amount of L-theanine, an amino acid that is beneficial for memory, attention, concentration and learning.
Herbs
Cinnamon, Clove, Sage, Fig, Hyssop, Maple, Nutmeg, Star Anise, Cinquefoil, Honeysuckle, Musk, Oakmoss.
Crystals
Amethyst Activation, Lapis Lazuli, Turquoise, Tiger’s Eye Activation, Sugilite.
Gods -Perses

Perses
Perses from greekgodsandgoddesses.net
Long before the rise of the OLYMPIANS, Titans ruled the world. In Greek mythology, THE TITANS were a race of elder gods. The earliest generation of Titans was born from Chaos. Known as primordial deities, the first Titans represented fundamental principles of the Earth and universe. However, their children and subsequent generations resembled humans and giants with great mystical powers.
As a whole, the Titans are not as well-known as the more famous Olympians of the Greek Pantheon. However, they still play an important role in GREEK MYTHOLOGY.
One Titan whose story is largely lost to the sands of time is Perses. A second-generation Titan god, Perses is the god of destruction. He represents the devastation and disorder that can come from war, depicting the obliteration of land and lives in the process.
The Origins of Perses
Information about Perses is sparse. He did not play a significant role in Greek mythology. Despite his importance to ancient Greeks, he’s only briefly mentioned in poems and texts. Most information comes from “THE THEOGONY” by Hesiod, which is the most trusted source for tracing immortal lineage. Perses is mentioned in the Homeric Hymns and works by Apollodorus as well.
Perses is the son of Titans CRIUS and EURYBIA. Crius was the god of constellations, and Eurybia was the goddess of mastery of the seas. The two elder Titans came from the first primordial deities. Together they bore Perses, Pallas, and ASTRAEUS.
There’s very little information about Perses’ upbringing or personal history. Like many Titans, Greeks didn’t actively worship Perses. The only time Greeks would ask for assistance was during times of war. But outside of that, Perses didn’t have any temples, sanctuaries, or cults.
Perses Depictions
Few artistic depictions exist of Perses exist throughout history. Unlike the Twelve Olympians, Perses and other Titans didn’t get many paintings, sculptures, or pottery. As a result, modern artists have taken many creative liberties with the god’s appearance.
Generally, Perses is shown as a destructive force in the midst of war. As with many other Titans, Perses is usually depicted as a giant among men.
Some scholars believe that Perses was envisioned with animalistic features. The Titan Crius and his three sons have a strong connection to a group of interconnected star constellations, which also hold animal-like qualities. Perses takes the form of a canine. Meanwhile, his brothers Pallas and Astraeus had the form of a goat-like giant and an equine, respectively. Their father, Crius was a ram.
Perses Symbolism
The son of the Titan CRIUS was the personification of destruction. He was a violent and aggressive deity who represented all of the war’s darker aspects. Perses is just one of many war gods. While not as famous as Ares, he certainly made his mark.
Perses had a reputation for his bloodlust. Ancient Greeks knew him as “The Destroyer,” accompanying soldiers in the heat of battle to conquer nations. He had a fondness for chaotic battle, reveling in the ensuing violence.
As mentioned earlier, Perses didn’t have a cult of temples dedicated to his honor. But, that didn’t stop Greeks from praying for his favor. Soldiers often prayed to Perses for assistance during battle. They didn’t just ask for his protection. Greeks turned to Perses for strength and strategy, ensuring that they had what it took to take out their biggest enemies.
According to Hesiod, Perses was also a master of strategy. He reportedly had wisdom that could win battles even if the odds were stacked in his favor. The god was particularly helpful with military strategy, but he also had wisdom that surpassed all men.
Interestingly enough, some versions of Perses’ tale say that he didn’t just focus on destruction. Some scholars believe that Perses was the god of both destruction and peace. In ancient Greece, war was constant. Towns were ransacked frequently as death loomed over territory disputes and simple disagreements.
Many in ancient Greece turned to Perses for more than just success during the war. They asked for a swift end to battle so that they could enjoy the peace that followed. Even if the pause was brief, many saw Perses as a symbol of what came after conflicts were resolved.
Marriage and Children
Perses married Asteria. Asteria was a Titan goddess born from Coeus (Polus) and PHOEBE. She was an immortal inhabitant of Olympus and a dark goddess of necromancy.
Asteria was known to practice witchcraft and communicate with the dead. According to legend, she also predicted the future.
The union of the goddess of necromancy and the god of the destruction resulted in a powerful child. The pair gave birth to Hecate, the GREEK GODDESS of magic, specters, witchcraft, and more.
Goddess – Circa (Greek)
Circa (Greek) c. 2011 Lady Abyss
“She-Falcon”. Dark Moon Goddess; Fate-Spinner. As the circle, or cirque, she was the fate-spinner, weaver of destinies. Ancient Greek writers spoke of her as Circe of the Braided Tresses because she could manipulate the forces of creation and destruction by knots and braids in her hair. Goddess of physical love, sorcery, enchantments, precognitive dreams, evil spells, vengeance, dark magic, witchcraft and cauldrons.

Circe
From greekgodsandgoddesses.net
In GREEK MYTHOLOGY, Circe was a goddess of magic, though she was sometimes depicted as a nymph (minor nature god), a witch or an enchantress.
In any case, she was associated with magic. She knew a lot about potions and herbs, and sometimes used this knowledge against her enemies and people who offended her, turning them into wild animals. She also had a wand or staff called the rhabdos which she also used to channel her magic. In fact, this was the earliest mention of a “magical wand or staff” in Western writings; it was referred to in Homer’s epic poem, the Odyssey, when Circe used it to turn Odysseus’s men into beasts.
Circe was the daughter of HELIOS, a TITAN who represented the Sun, and Perse, an ocean nymph. She was one of three thousand of her kind, daughters of TITANS OCEANUS and TETHYS. In another version, Circe was the daughter of HECATE, a goddess of sorcery.
She had two brothers. One was named Aeetes, and he looked after the GOLDEN FLEECE, a fleece that was the property of royalty. It was made from the wool of a golden ram with wings. Her second brother was PERSES.
PASIPHAE was her only sister, and she was the queen of the Greek island, CRETE, and also the wife of King Minos. It was also said that she gave birth to the MINOTAUR, a creature that was half man, half bull, with the head and horns of a cattle and the body of a man.
In some stories, Circe was exiled by her father Helios to live alone on AEAEA, a fictional island, as punishment for killing the prince of COLCHIS, who was her husband at the time.
She later had children with ODYSSEUS, the king of ITHACA from Homer’s writings. Her three sons were Ardeas, Latinus and Telegonus.
Source: <a href=”https://greekgodsandgoddesses.net/goddesses/circe/”>Circe: https://greekgodsandgoddesses.net</a> – Greek Gods & Goddesses, June 10, 2018
Archangel – Azrael
Information about Archangel Azrael from .britannica.com
Azrael, Arabic ʿIzrāʾīl or ʿAzrāʾīl, in Islam, the angel of death who separates souls from their bodies; he is one of the four archangels (with Jibrīl, Mīkāl, and Isrāfīl) and the Islamic counterpart of the Judeo-Christian angel of death, who is sometimes called Azrael. Azrael is of cosmic size: with his 4,000 wings and a body formed by as many eyes and tongues as there are living human beings, he stands with one foot in the fourth (or seventh) heaven, the other on the razor-sharp bridge that divides paradise and hell.
Before the creation of man, Azrael proved to be the only angel brave enough to go down to Earth and face the hordes of Iblīs, the devil, in order to bring God the materials needed to make man. For this service he was made the angel of death and given a register of all mankind. While Azrael can recognize the name of the blessed (circled in light) and the damned (circled in darkness), he does not know when anyone will die until the tree beneath God’s throne drops a leaf bearing the man’s name. He must then separate the body and soul after 40 days.
Man has several means for forestalling death. By reciting a dhikr (ritual prayer), he prevents the angel of death from entering the throat to take his spirit. When he is distributing ṣadaqah (alms), the angel cannot take him by the hand. But when, after all protests, the angel returns with an apple from paradise inscribed with the basmalah (the invocation “In the name of God, the merciful, the compassionate”) or writes God’s name in his palm, the spirit must leave. The souls of believers are then gently drawn out and carried to the seventh heaven, but the souls of unbelievers are ripped out of their bodies and hurled down to Earth before they can reach the gates of heaven.
Witchcraft Symbols, Terms and Definitions – Healing Symbols
11 Powerful Healing Symbols and Their Meanings (With Images) from symbolsage.com
(I will be posting 1 symbol per day of the 11 )
A healing symbol is a mark, sign, word, or design that represents and reflects the art of healing. Historically, all cultures across the globe have had healing symbols.
They are used in medical rituals by practitioners and healers for strength and protection. Nowadays, people believe that visualizing healing symbols will lead to good thoughts, positive energy, and tranquillity. They can foster a greater harmony between the body, mind, and soul.
With that said, let’s take a look at popular healing symbols and their significance.
The Reiki symbols were founded by Mikao Usui, a Japanese medical practitioner, and healer. They are considered by some as the most sacred and powerful healing symbols in the world.
The Reiki Power symbol – Choku Rei
The Choku Rei is also called the power symbol. It is used to channel and direct energy within the body. The Choku Rei is drawn at the beginning and end of a healing process. It serves as a catalyst for physical healing and purification.
Since the Choku Rei is a power symbol, it can be combined with other symbols to strengthen the healing process. The Choku Rei can be drawn or visualized on a person, place, or thing, to fight off negative energy and protect the recipient.
Crystal, Gems, and Stones Meanings and Magickal Usage – Smoky Quartz
What To Know About Smoky Quartz, From Its Properties To How To Work With It from mindbodygreen.com
Quartz is one of the most popular crystals out thereut we would be remiss not to spotlight one of its unique varieties: smoky quartz. Here’s why this stone shouldn’t be overlooked, from its benefits to how to work with it, according to crystal experts.
What is smoky quartz?
Smoky quartz is a specific variety of the crystalline mineral quartz. As Ashley Leavy, founder and educational director of the Love and Light School of Crystal Therapy, explains to mindbodygreen, as quartz hardens and crystallizes, small particles of different elements can get trapped inside. So in the case of smoky quartz, those elements are trace amounts of lithium and aluminum, which create this stone’s telltale “smoky” appearance.
According to Leavy, smoky quartz is commonly found in places like Brazil, parts of Africa, Scotland, and the state of Colorado. It’s actually the national gem of Scotland, with “Cairngorm” quartz, from the Cairngorm mountains of Scotland, being particularly sought after.
“Some ancient Celtic people used it for personal adornment and jewelry, as well as in ceremonial pieces like weapons,” she says. And as spiritual health expert and meditation teacher Kara Ladd previously wrote for mbg, “It was the Druid’s first choice in sacred ceremonies and rituals [and was] believed to guide souls to the afterlife and keep evil spirits away.”
In general, Leavy says that smoky quartz is terribly underrated and really shouldn’t be. “A lot of people aren’t drawn to it because it’s not seemingly pretty on the surface—and I think smoky quartz just doesn’t get the attention it deserves because it’s pretty amazing,” she notes.
Healing properties:
It’s a grounding stone.
Like many of the other dark-colored crystals out there, smoky quartz is known to be incredibly grounding, which ripples out into a host of other benefits.
Leavy tells mindbodygreen that smoky quartz can keep you grounded if you’re doing spiritual work or meditating, encourage a deeper connection to the Earth, support feelings of peace and calm, and even help you work through personal fears. “Because of that grounding quality, it’s amazing how much we’re able to do better and more easily when we’re really well grounded,” she adds.
It’s protective.
Smoky quartz is also one of the best healing crystals for protection, as it can act as a shield against unwanted negative energy, crystal expert and co-founder of Energy Muse Heather Askinosie previously wrote for mbg. Energetically speaking, removing this old energy can help clear space for new and more positive energy to flutter in, she notes.
To that end, Leavy adds that if you’re a person who is sensitive to the energy of other people, or you’re simply feeling a little tender and need extra energetic shielding and protection, “then smoky quartz is a great companion to have in your pocket.”
It reignites your passion.
Smoky quartz can also help you reignite your passion when you’re feeling stuck or stagnant. As Leavy tells mindbodygreen, “If you feel a little disconnected from things that you once felt really passionate about, smoky quartz can offer a good boost to help get you reconnected with those things.”
How to use smoky quartz:
Meditate with it.
One simple way to work with smoky quartz is to meditate with it. As Askinosie notes, “Meditating while holding this crystal in your hand can help you identify and let go of stale, sticky patterns and beliefs that are holding you back.”
Balance your root chakra.
Being a particularly grounding stone, smoky quartz is connected to the root chakra and is an excellent stone to work with if you’re looking to recalibrate your root. “Smoky quartz supports the root (or Earth) chakra, supporting grounded energy and protection in the present moment,” Ladd previously wrote for mindbodygreen.
Keep some around your home.
Having some smoky quartz around your home is a great way to keep its grounding and protective energy present. Leavy, for example, recommends keeping some in your bedroom to create a protective shield while you sleep. And as Askinosie previously wrote for mindbodygreen, “Every now and then, depending on the energy of the space, I also like to add smoky quartz to my kids’ bedrooms to stabilize and absorb any unwanted energy.”
Use it in a ritual bath.
Next time you want to tap into inner peace and calm, consider adding some smoky quartz to a ritual bath. Here’s a rundown of what you’ll need, from spiritual expert and author of Ritual Baths Deborah Hanekamp:
Ingredients
1 cup Epsom salt for cleansing your spirit and relaxing your body
1 pot rose, oat straw, skullcap, meadowsweet, and lemon balm tea (set aside a cup of this magical brew to sip while you are in the bath)
10 drops lavender essential oil
10 drops rose absolute essential oil
1 smoky quartz crystal
Ritual:
- Light a candle and turn off artificial light.
- Put on some relaxing music.
- Cleanse your aura with a selenite wand.
- Step into the bath and dunk your head under the water.
- Allow only your nose to come up for air, but keep your eyes, ears, and mouth underwater.
- Breathe deep and slow.
- Imagine you are rebirthing yourself, releasing who you used to be, and stepping into who you are meant to be.
- Come up into a relaxed bathing position.
- Place the smoky quartz on your chest where you feel tight and heavy; imagine yourself letting the crystal clear for you all your worry.
- Sit and soak in the medicine of being your own healer.
Use it during shadow work.
According to crystal expert Yulia Van Doren of Goldirocks, smoky quartz can be a great companion as you’re doing shadow work. It’s certainly not easy to confront the darkest depths of yourself, but smoky quartz can offer gentle protection, grounding, and shielding as you learn to integrate your shadow.
Practice divination with it.
Leavy notes that if you’re into divination of any kind, whether it be tarot or oracle cards, pendulum work, astral travel, or scrying, smoky quartz is helpful in giving you proper insight and enhancing your accuracy. “And again, I think that comes from the grounding,” she adds.
Use it as you’re manifesting.
And last but not least, smoky quartz is a great crystal to have on hand if you’re doing any sort of manifesting practices. “Because of that grounding and connection to the physical, it helps you tap into things in the physical plane, like your career, wealth, and abundance and prosperity,” Leavy says, adding, “And it’s helpful for focus, particularly when you’re dealing with managing really detailed projects.”
In combination with other crystals.
According to both Askinosie and Leavy, smoky quartz pairs well with mookaite jasper, or red jasper, especially when you want to let go of something.
Smoky quartz is also known to grow alongside the crystal amazonite in Colorado, which Leavy says makes these two excellent companions.
And if you’re working with smoky quartz to balance your root chakra, other stones that support the root would be great additions too, such as black tourmaline or hematite.
Cleansing and charging your smoky quartz.
Quartz and its varieties are typically pretty durable, so the good news is, any of your go-to cleansing methods will work just fine. You could charge it under the full moon, cleanse it with water, smoke, or sound, or even clear it with a different clearing crystal, like clear quartz or selenite.
Leavy does note to be mindful if you’re working with a rougher piece of smoky quartz so you don’t chip any tips off the cluster.
Check out our full guide to charging crystals for more methods of charging that you might prefer.
How should smoky quartz be worn as jewelry?
There’s no wrong way to wear smoky quartz, but Leavy says wearing it as a necklace or pendant could be particularly helpful if you want more help with communication.
Herb Magickal and Medicinal Uses – Valerian
Disclaimer: No herb should be used for medicinal use until you have check with your health care professional to ask if it safe for you to use it for any reason. WitchesofTheCraft.com, any staff member of WitchesofTheCraft.com, and Lady Carla Beltane are not responsible for any type of a negative reaction when using this herb for any reason.
The content provided on this is website is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions or concerns you may have regarding your health.
Magickal and Medicinal Herbs: Valerian 101 from witchygypsymomma.com

Valerian Plant

Valerian Dried
Valerian is a legendary herbal ally that most of us can grow right in our own backyards. Let’s dig deeper into its surprising medicinal and magickal properties!
Valerian Root Valerina officinalis
Growing to four feet, valerian is a clump-forming perennial herb with a yellow-brown rhizome, hollow stems, deeply divided leaves, and small white or pinkish flowers that form flat topped clusters. It is native to Europe and Asia, but is naturalized in North America. In the wild it grows in grasslands, damp meadows, and along streams.
If you choose to include this botanical bad boy in your witchy garden, I suggest locating it near the catnip and extending the anti-cat stakes into its bed. Depending on your regional watering needs for this group of plants, I imagine a perennial bed of echinacea, catnip, and valerian would be breathtaking. Or at least beautiful.
The flowers themselves smell sweet, but the leaves and the roots… Well, not everyone seems to enjoy the smell of valerian. It has been described by some as simply earthy and others as smelly gym socks.
Valerian’s unique aroma seems to have a similar affect on our feline friends as catnip does. They will actively seek out valerian, bite at the root, and even roll around on it. Cats aren’t the only ones attracted to this pungent perennial. Legend has it that the Pied Piper of Hamelin used valerian to attract the rats when luring them out of town.
Other Names: Setwell, Capon’s Tail, All-heal, Garden Heliotrope, English Valerian, Phu, St George’s Herb, Vandal Root, Wenderot
Composition: Valerian refers to the fresh root or underground parts of the plant, as well as the dried roots.
Methods of Administration: tea, tincture, capsule, bathing agent
Valerian root has a 2,000 year history as a sedative. Over 200 studies have been conducted, and it appears that even the aroma of the herb contains sedating properties. Currently, it is listed as a sleep aid in over 16 different pharmacopoeias worldwide. It is preferred over mainstream medications because it does not interact with alcohol or other drugs, as mainstream sleep aids often do.
And while it is best known for its sedative properties, it is not a niche herb. Valerian is a bit more like a one man band. It helps with sleep, nervous conditions, and stress. It also helps with circulatory issues. It slows down heart rate while increasing the force of the beats. It stimulates the stomach and intestinal motility. It has been used since ancient times as a treatment for epilepsy and even stole the spotlight for a short while as an antidote to the plague. It remains one of the best herbal sources of calcium and magnesium.
Medicinal Properties
anodyne (mild)
anti-anxiety
anti-diuretic
anti-inflammatory
anticonvulsant
antispasmodic
aromatic
carminative
cathartic
diuretic
hypnotic
nervine
parasiticide
sedative
soporific
stimulant
tonic
Holistic Uses
after-birth pains
alcoholism
anxiety
arthritis (pain)
blood pressure (high)
bronchial spasms
colds
colic
constipation
convulsions
coughs
cramps
despondency
digestive disorders
drug addiction
epilepsy
fatigue
fever
gas
headaches
heart palpitations
hypochondria
hypoglycemia
hysteria
insomnia
irregular heart beat
measles
menstrual cramps
menstruation (promotes)
migraine headaches
muscle spasms
nervous breakdown
nervous conditions
pain relief
palsy
paralysis
restlessness
scarlet fever
shock
skin eruptions
sleeplessness
spasms
stomach problems
stress
stress related eczema
twitching spasms
ulcers
worms (expels)
Precautions:
Valerian is generally considered safe, but it doesn’t agree with everyone. For some people it can be stimulating and irritating, the exact opposite of what one would expect.
Avoid taking large doses of valerian for extended periods of time. Instead, take modest doses for 2 to 3 weeks and then break for a week before taking again. Happily it is nonaddictive and won’t leave you feeling too sleepy. If your muscles start feeling rubbery, that’s a sign that you’re taking too high of a dose. Just back it off a little bit and you’ll be fine.
Caution is advised during the use of barbiturates, benzodiazepines, and other sedative drugs, as valerian has the potential to increase the effects of some sedatives.
When I first got started with herbs, the first herbalist that I was drawn to was Rosemary Gladstar. She has a tincture recipe that is actually about to go on my brewing shelf for coughs. I will probably switch out the licorice root for something else and share a separate blog post at that point but for now I would like to share the original recipe in honor of one of the women who inspired me upon this path.







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