Herbs for Women’s Health c2016

Disclaimer: No herb should be used for medicinal purpose until you have checked with your health care professional to ask if it is safe for you to use it for any reason. The content provided on this website is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions or concerns you may have regarding your health. WitchesofTheCraft.com, any staff member of WitchesofTheCraft.com and/or Lady Carla Beltane are not responsible for any type of negative reaction when using this herb for any reason.

Foods to Improve Vaginal Health and the Practice of Vaginal Steaming

When it comes to our health, nutrition reigns all-important.

When it comes to the delicate balance of vaginal health, this could not be more true.

Vaginal health is something many women struggle with at some point in their lives as part of the natural cycle of development, maturity, and finally menopause. Yeast and bacterial infections, urinary tract infections, and a host of irritations can be unpleasant, painful, and uncomfortable. About 75% of women get at least one yeast infection during their lifetime, and if you have ever suffered one, you know that it is a real nuisance and can disturb quite a few areas of your life.

You are not alone!

Foods and drinks have a different effect on the body’s pH; some promote your health and vigor, while others are not so supportive of it. Not surprisingly, what we eat also has an effect on the vagina and vaginal health. Often, the key to improving your intimate well-being lies in what you put on your plate.

An emphasis on Nutrition

Here is a list of some common foods that will help you strengthen and preserve your vaginal health:

Natural yogurt and other probiotics

Eating probiotics plays an important role in maintaining the vaginal pH at its slightly acidic level, and warding off yeast infections. Probiotics, also referred to as the ‘good’ or ‘beneficial’ bacteria, keep your gut healthy, thus supporting the well-being of the whole body and balancing the body’s pH.

The best sources include fermented foods like natural yoghurt (Greek yogurt), miso, kimchi, sauerkrauts and kefir (you can also use kefir to cleanse your colon). When buying your yogurt, make sure to go for the one that contains live and active cultures and avoid sugary and flavored yogurts that will do little for your vaginal health.

The jury is still out on the benefits of drinking kombucha (a beverage made by fermenting tea) if suffering from a yeast infection. While some hail this drink for its probiotic effects, others advise not to consume it while fighting a yeast-overgrowth due to the sugar and yeast it contains (these two are food for organisms – such as a candida – that cause yeast infections).

Cranberry juice

Pure cranberry juice is well known for its beneficial effect on the bladder. It both prevents and relives the symptoms of urinary tract infections (UTI). Cranberries acidify the urine and balance the pH of the vaginal area. They contain acidic compounds that don’t get broken down when they travel though the digestive system, so they can fight the bacteria that cause urinary infections.

Most store-bought cranberry juices unfortunately contain way too much sugar to serve its healing purpose. Your best bet is to either look for pure, unsweetened cranberry juice or eat fresh cranberries. Unsweetened cranberries do taste tart and many people find them unpalatable. Try mixing them in your yogurt or sweeten them with honey which will not disturb your vaginal pH.

Nature’s Bounty Triple Strength Cranberry with Vitamin C, 25,200 mg, 60 Softgels

For a more convenient form of getting cranberries into your diet, check out Nature’s Bounty supplement with Vitamin C, an extra bonus!

This is definitely one way to get around that tart taste and still get the fruity compounds you need.

Garlic for vaginal health
Garlic for vaginal health

Garlic

Garlic is known for its antimicrobial and antifungal properties. For best results, eat this ancient remedy raw and try to avoid these 6 common mistakes when using garlic as a medicine. If you suffer from a yeast (candida) infection, a garlic vaginal suppository (garlic pessary) is recommended – it effectively kills the yeasts and soothes the symptoms of the infection, which include itchiness and soreness. As odd as it might sound, you simply insert a clove of fresh, peeled garlic into your vagina and leave it overnight. You can design a sort of a tampon by wrapping the garlic in a gauze or cheesecloth before inserting it. Repeat the treatment for three consecutive nights.

The active ingredient in garlic is called allicin – it is responsible for garlic’s potent smell and its healing effect. True, consuming and using a lot of raw garlic might temporarily give you a distinct odor, but this is not a lot to put up with in exchange for a healthy and vibrant vagina.

Fresh fruits and vegetables

Fresh fruits and vegetables are a part of a balanced diet that also supports your vaginal health. Certain vitamins and minerals found in fresh veggies and fruits are particularly good.

Vitamin C is a well-known immune system booster. Citrus fruits, guava, strawberries, kiwifruit, green and red peppers and broccoli are all rich in vitamin C.

Leafy greens should be consumed in abundance. They help with the circulation and prevent vaginal dryness. Try to eat plenty of spinach, kale, cabbage, salad, Swiss chard, collards and other leafy greens. If you find it hard to eat them by themselves, mix them in a smoothie or sautéed them.

Avocado is another wonder of nature that stimulates vaginal health and also helps with the libido. Avocados contain B6 and potassium and support healthy vaginal walls.

Seeds and nuts

Adding nuts to your daily nutrition is a positive step to improving your wellness and overall health since nuts are both a source of protein and healthy fats. Vitamin E prevents vaginal dryness and can be found in sunflower seeds, almonds, walnuts and hazelnuts, as well as in the oils derived from these nuts. Almonds and pumpkin seeds are also rich in zinc. This essential mineral regulates the menstrual cycle and helps combat itching and other symptoms of dryness.

Flaxseed is another super-food that is good to include in your diet on a regular basis. Rich in phytoestrogens and omega-3 fatty acids, it helps to boost estrogen levels and stops vaginal dryness. It is important to consume ground flaxseed in order to enjoy their benefits.

Water

Agua! The mucous vaginal membranes require plenty of water. To function properly, they need to stay well-hydrated. The best way to achieve this is by drinking sufficient amounts of water. At least six to eight 8-ounces glasses of water should be drank each day (~1.5 to 2 liters). Water helps to lubricate your vagina and also diminishes the smell of your private parts.

Foods to avoid

If vaginal health is your priority, steer clear of certain foods. Products that disturb vaginal (and body) pH and contain nutrients bacteria and yeast feed on should be avoided, especially while you are trying to heal an infection. The main offenders include:

  • sugars
  • alcohols (these also contain sugars)
  • wheat

Often, the best way to treat a candida infection is to starve the yeast – these organisms are very fond of sugary environments, therefore a strict low carb diet is recommended. Yes, I know, we must avoid binge-ing on the ice cream 🙂 Some also advise skipping foods that contain yeasts, such as beer and bread.

Generally speaking, if you want to enjoy a healthy vagina, you should stick to a balanced diet, avoid processed and sugar-rich foods and eat plenty of fresh vegetables and fruits.  Also, avoiding activities such as douching, panty perfume, and wearing not-so-breathable underwear and, of course, always practicing safe-sex and regular visits to the gyno help a bunch, too!

For more reading on tips for all-natural female reproductive health and fertility, check out the Women’s Health section here at Eupterra Foundation.

Did you know that you can cleanse and detox your vagina? Detoxing your vagina may sound odd but women, especially among the Asian cultures, have been doing it for centuries to regulate their menstrual cycles, reduce stress, fight infection, clear hemorrhoids, and aid fertility.

What is V-Steam?

Vaginal steam baths, popularly dubbed the V-steam baths, aim to cleanse, detox and tone up your vaginal lips, vaginal walls, cervix, and uterus. You sit over a pot or bowl of herbal infused steam that rises into the vagina.

Although vaginal steaming became popular in the recent years and is now being offered by some more progressive spas and holistic health clinics, this treatment is no novice to the world of health and beauty. It has been known for centuries in Central and South America as ‘bajos’, and as ‘chai-yok’ in Korea. While there is still no scientific evidence to support V-steam benefits, this age-old technique has been widely used by Korean women as stress and infertility remedy. It is now being rediscovered once again.

Health benefits of Vaginal Steaming

Vaginal steaming is supposed to help in the treatment of the following conditions and problems according to traditional medicine:

  • Bladder and yeast infections
  • Vaginal cysts
  • Hemorrhoids
  • Infertility
  • Irregular and painful periods
  • Uterine fibroids
  • Perennial tears
  • Scarring from caesarian section
  • Recovery from hysterectomies and laparoscopies

Similar to other forms of steaming, vaginal steaming too helps with stress and anxiety reduction. If you just think about how you feel after taking a soothing herbal sauna, this last benefit rings true.

Check out this book (only $2.99 on Kindle!) on how to perform a vaginal detox through steaming to learn more:

For an herbal pouch used in this steaming detox, check out this Yoni steaming (aka Vaginal steaming) pouch at Eupterra’s page.

Herb of the Day: Belladonna (Atropa Belladonna) c 2011

Disclaimer: No herb should be used for medicinal purpose until you have checked with your health care professional to ask if it is safe for you to use it for any reason. The content provided on this website is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions or concerns you may have regarding your health. WitchesofTheCraft.com, any staff member of WitchesofTheCraft.com and/or Lady Carla Beltane are not responsible for any type of negative reaction when using this herb for any reason.

Herb of the Day: Belladonna (Atropa Belladonna)

Source: The Universal Heart Center

Warning! Poison!
Folk Names: Banewort, Black Cherry (not the edible kind), Deadly Nightshade, Death’s Herb, Devil’s Cherries, Divale, Dwale, Dwaleberry, Dwayberry, Fair Lady, Great Morel, Naughty Man’s Cherries, Sorcerer’s Berry, Witch’s Berry
Gender: Feminine
Planet: Saturn
Element: Water
Deities: Hecate, Bellona, Circe
Ritual Uses: The priests of Bellona, according to tradition, drank an infusion of belladonna prior to worshipping Her and invoking Her aid. Bellona is the Roman Goddess of war.
Magickal Uses: Today belladonna is little used in herb magick due to its high toxicity. All parts of the plant are extremely poisonous and there are still reports of death resulting from accidental ingestion.
In West European magick, this crone herb has been used for astral projection and is allegedly an ingredient in flying ointments; even now it is considered a witchcraft essential. It was once used medicinally in minute doses, but reaction to it was too variable for safety.
Toxicity: Our disconnection from nature and our refusal to take responsibility for knowing the natural world mean that we often have very distorted reaction to things like deadly plants. Some people seem to discredit all warnings about poisonous herbs, and others act as if a poisonous plant is as dangerous as plutonium. Neither is a helpful response. This herb is dangerous to life, but that does not mean it cannot be used in ritual at all, only that it must be used with caution. Don’t allow it to rest against your skin. If including it in a charm bag, make sure the fabric is tightly woven so that plant dust cannot get through. Wear gloves when handling it and do not touch your eyes or mouth without washing them first. If censing with this baneful herb, burn it in a well ventilated area. “Baneful” means that this is a deadly poison. People have died from ingesting it, so please don’t do anything stupid with it. If you suspect belladonna poisoning, go to the emergency room.
Posted By: Lady Becky
‘May we live in peace without weeping. May our joy outline the lives we touch without ceasing. And may our love fill the world, angel wings tenderly beating.’

Litha’s Herbs c.2015

Disclaimer: No herb should be used for medicinal purpose until you have checked with your health care professional to ask if it is safe for you to use it for any reason. The content provided on this website is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions or concerns you may have regarding your health. WitchesofTheCraft.com, any staff member of WitchesofTheCraft.com and/or Lady Carla Beltane are not responsible for any type of negative reaction when using this herb for any reason.

Yuletide Herb – Mistletoe c.2012

Disclaimer: No herb should be used for medicinal purpose until you have checked with your health care professional to ask if it is safe for you to use it for any reason. The content provided on this website is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions or concerns you may have regarding your health. WitchesofTheCraft.com, any staff member of WitchesofTheCraft.com and/or Lady Carla Beltane are not responsible for any type of negative reaction when using this herb for any reason.

Mistletoe

Botanical: Viscum album (LINN.)

Family: N.O. Loranthaceae

—Synonyms—Birdlime Mistletoe. Herbe de la Croix. Mystyldene. Lignum Crucis.

—Parts Used—Leaves and young twigs, berries.


The well-known Mistletoe is an evergreen parasitic plant, growing on the branches of trees, where it forms pendent bushes, 2 to 5 feet in diameter. It will grow and has been found on almost any deciduous tree, preferring those with soft bark, and being, perhaps, commonest on old Apple trees, though it is frequently found on the Ash, Hawthorn, Lime and other trees. On the Oak, it grows very seldom. It has been found on the Cedar of Lebanon and on the Larch, but very rarely on the Pear tree.

When one of the familiar sticky berries of the Mistletoe comes into contact with the bark of a tree – generally through the agency of birds – after a few days it sends forth a thread-like root, flattened at the extremity like the proboscis of a fly. This finally pierces the bark and roots itself firmly in the growing wood, from which it has the power of selecting and appropriating to its own use, such juices as are fitted for its sustenance: the wood of Mistletoe has been found to contain twice as much potash, and five times as much phosphoric acid as the wood of the foster tree. Mistletoe is a true parasite, for at no period does it derive nourishment from the soil, or from decayed bark, like some of the fungi do – all its nourishment is obtained from its host. The root becomes woody and thick.

—Description—The stem is yellowish and smooth, freely forked, separating when dead into bone-like joints. The leaves are tongue-shaped, broader towards the end, 1 to 3 inches long, very thick and leathery, of a dull yellow-green colour, arranged in pairs, with very short footstalks. The flowers, small and inconspicuous, are arranged in threes, in close short spikes or clusters in the forks of the branches, and are of two varieties, the male and female occurring on different plants. Neither male nor female flowers have a corolla, the parts of the fructification springing from the yellowish calyx. They open in May. The fruit is a globular, smooth, white berry, ripening in December.

Mistletoe is found throughout Europe, and in this country is particularly common in Herefordshire and Worcestershire. In Scotland it is almost unknown.

The genus Viscum has thirty or more species. In South Africa there are several, one with very minute leaves, a feature common to many herbs growing in that excessively dry climate; one in Australia is densely woolly, from a similar cause. Several members of the family are not parasitic at all,being shrubs and trees, showing that the parasitic habit is an acquired one, and now, of course, hereditary.

Mistletoe is always produced by seed and cannot be cultivated in the earth like other plants, hence the ancients considered it to be an excrescence of the tree. By rubbing the berries on the smooth bark of the underside of the branches of trees till they adhere, or inserting them in clefts made for the purpose, it is possible to grow Mistletoe quite successfully, if desired.

The thrush is the great disseminator of the Mistletoe, devouring the berries eagerly, from which the Missel Thrush is said by some to derive its name. The stems and foliage have been given to sheep in winter, when fodder was scarce, and they are said to eat it with relish.

In Brittany, where the Mistletoe grows so abundantly, the plant is called Herbe de la Croix, because, according to an old legend, the Cross was made from its wood, on account of which it was degraded to be a parasite.

The English name is said to be derived from the Anglo-Saxon Misteltan, tan signifying twig, and mistel from mist, which in old Dutch meant birdlime; thus, according to Professor Skeat, Mistletoe means ‘birdlime twig,’ a reference to the fact that the berries have been used for making birdlime.  Dr. Prior, however derives the word from tan, a twig, and mistl, meaning different, from its being unlike the tree it grows on. In the fourteenth century it was termed ‘Mystyldene‘ and also Lignum crucis, an allusion to the legend just mentioned. The Latin name of the genus, Viscum, signifying sticky, was assigned to it from the glutinous juice of its berries.

 

—History—Mistletoe was held in great reverence by the Druids. They went forth clad in white robes to search for the sacred plant, and when it was discovered, one of the Druids ascended the tree and gathered it with great ceremony, separating it from the Oak with a golden knife. The Mistletoe was always cut at a particular age of the moon, at the beginning of the year, and it was only sought for when the Druids declared they had visions directing them to seek it. When a great length of time elapsed without this happening, or if the Mistletoe chanced to fall to the ground, it was considered as an omen that some misfortune would befall the nation. The Druids held that the Mistletoe protected its possessor from all evil, and that the oaks on which it was seen growing were to be respected because of the wonderful cures which the priests were able to effect with it. They sent round their attendant youth with branches of the Mistletoe to announce the entrance of the new year. It is probable that the custom of including it in the decoration of our homes at Christmas, giving it a special place of honour, is a survival of this old custom.

           The curious basket of garland with which ‘Jack-in-the-Green’ is even now occasionally invested on May-day is said to be a relic of a similar garb assumed by the Druids for the ceremony of the Mistletoe. When they had found it they danced round the oak to the tune of ‘Hey derry down, down, down derry!’ which literally signified, ‘In a circle move we round the oak. ‘ Some oakwoods in Herefordshire are still called ‘the derry‘; and the following line from Ovid refers to the Druids’ songs beneath the oak:
        ‘—Ad viscum Druidce cantare solebant—.’
     Shakespeare calls it ‘the baleful Mistletoe,’ an allusion to the Scandinavian legend that Balder, the god of Peace, was slain with an arrow made of Mistletoe. He was restored to life at the request of the other gods and goddesses, and Mistletoe was afterwards given into the keeping of the goddess of Love, and it was ordained that everyone who passed under it should receive a kiss, to show that the branch had become an emblem of love, and not of hate.

 

—Parts Used Medicinally—The leaves and young twigs, collected just before the berries form, and dried in the same manner as described for Holly.

—Constituents—Mistletoe contains mucilage, sugar, a fixed oil, resin, an odorous principle, some tannin and various salts. The active part of the plant is the resin, Viscin, which by fermentation becomes a yellowish, sticky, resinous mass, which can be used with success as a birdlime.

The preparations ordinarily used are a fluid extract and the powdered leaves. A homoeopathic tincture is prepared with spirit from equal quantities of the leaves and ripe berries, but is difficult of manufacture, owing to the viscidity of the sap.

—Medicinal Action and Uses—Nervine, antispasmodic, tonic and narcotic. Has a greatreputation for curing the ‘falling sickness’ epilepsy – and other convulsive nervous disorders. It has also been employed in checking internal haemorrhage.

The physiological effect of the plant is to lessen and temporarily benumb such nervous action as is reflected to distant organs of the body from some central organ which is the actual seat of trouble. In this way the spasms of epilepsy and of other convulsive distempers are allayed. Large doses of the plant, or of its berries, would, on the contrary, aggravate these convulsive disorders. Young children have been attacked with convulsions after eating freely of the berries.

In a French work on domestic remedies, 1682, Mistletoe (gui de chêne) was considered of great curative power in epilepsy. Sir John Colbatch published in 1720 a pamphlet on The Treatment of Epilepsy by Mistletoe, regarding it as a specific for this disease. He procured the parasite from the Lime trees at Hampton Court, and recommended the powdered leaves, as much as would lie on a sixpence, to be given in Black Cherry water every morning. He was followed in this treatment by others who have testified to its efficacy as a tonic in nervous disorders, considering it the specific herb for St. Vitus’s Dance. It has been employed in convulsions delirium, hysteria, neuralgia, nervous debility, urinary disorders, heart disease, and many other complaints arising from a weakened and disordered state of the nervous system.

Ray also greatly extolled Mistletoe as a specific in epilepsy, and useful in apoplexy and giddiness. The older writers recommended it for sterility.

The tincture has been recommended as a heart tonic in typhoid fever in place of Foxglove. It lessens reflex irritability and strengthens the heart’s beat, whilst raising the frequency of a slow pulse.

Besides the dried leaves being given powdered, or as an infusion, or made into a tincture with spirits of wine, a decoction may be made by boiling 2 OZ. of the bruised green plant with 1/2 pint of water, giving 1 tablespoonful for a dose several times a day. Ten to 60 grains of the powder may be taken as a dose, and homoeopathists give 5 to 10 drops of the tincture, with 1 or 2 tablespoonsful of cold water. Mistletoe is also given, combined with Valerian Root and Vervain, for all kinds of nervous complaints, cayenne pods being added in cases of debility of the digestive organs.

Fluid extract: dose, 1/4 to 1 drachm.

Country people use the berries to cure severe stitches in the side. The birdlime of the berries is also employed by them as an application to ulcers and sores.

It is stated that in Sweden, persons afflicted with epilepsy carry about with them a knife having a handle of Oak Mistletoe to ward off attacks.

15 Herbs Of Yule And The Holiday Season

Disclaimer: No herb should be used for medicinal purpose until you have checked with your health care professional to ask if it is safe for you to use it for any reason. The content provided on this website is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions or concerns you may have regarding your health. WitchesofTheCraft.com, any staff member of WitchesofTheCraft.com and/or Lady Carla Beltane are not responsible for any type of negative reaction when using this herb for any reason.

Herbs Of Yule:

It’s almost Christmas and we’re already thinking about gifts, parties, and holiday cheer. But before you go shopping for presents, why not make sure you’ve got everything magical and witchy covered with these 15 herbs of yule?

It’s not too early to start planning for the holidays. In fact, you should already be thinking about how to make your holiday season extra special.

Herbs can be used in cooking (kitchen witchcraft), incense and spells (green witchcraft) and in your decor for general manifestation purposes. They are also great for cleansing and purification rituals.

Here are some of my favorite herbs that I use during the holiday season.

 Bayberry

Blessed Thistle

 Evergreen

Cinnamon

Holly

Laurel

Mistletoe

Oak

Pine

Yellow Cedar

Rosemary

Nutmeg

Ginger

Spruce

Frankincense

Click here to read the rest of this article Source: eclecticwitchcraft.com

For Your Viewing Pleasure – Appalachia Mountain Roots Plants and Herbs

Disclaimer: No herb should be used for medicinal purpose until you have checked with your health care professional to ask if it is safe for you to use it for any reason. The content provided on this website is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions or concerns you may have regarding your health. WitchesofTheCraft.com, any staff member of WitchesofTheCraft.com and/or Lady Carla Beltane are not responsible for any type of negative reaction when using this herb for any reason.

This is an interesting series by Donnie Law about the Appalachian Mountain people in the eastern USA. Included in this area is where Lady Abyss was from in Kentucky, USA. So, I always think of her when I am watching one of these videos.

Appalachia Mountain Roots Plants and Herbs

Appalachia – From Wikipedia

This article is about the region in the United States. For other uses, see Appalachia (disambiguation).

Appalachia (/ˌæpəˈlæə, lə, lʃə/) is a cultural region in the Eastern United States that stretches from the Southern Tier of New York State to northern Alabama and Georgia.[1] While the Appalachian Mountains stretch from Belle Isle in Canada to Cheaha Mountain in Alabama, Appalachia typically refers only to the cultural region of the central and southern portions of the range, from the Blue Ridge Mountains of Virginia southwest to the Great Smoky Mountains. As of the 2010 United States Census, the region was home to approximately 25 million people.[2]

Since its recognition as a distinctive region in the late 19th century, Appalachia has been a source of enduring myths and distortions regarding the isolation, temperament, and behavior of its inhabitants. Early 20th century writers often engaged in yellow journalism focused on sensationalistic aspects of the region’s culture, such as moonshining and clan feuding, and often portrayed the region’s inhabitants as uneducated and prone to impulsive acts of violence. Sociological studies in the 1960s and 1970s helped to re-examine and dispel these stereotypes.[3]

While endowed with abundant natural resources, Appalachia has long struggled economically and been associated with poverty. In the early 20th century, large-scale logging and coal mining firms brought wage-paying jobs and modern amenities to Appalachia, but by the 1960s the region had failed to capitalize on any long-term benefits[4] from these two industries. Beginning in the 1930s, the federal government sought to alleviate poverty in the Appalachian region with a series of New Deal initiatives, such as the construction of dams to provide cheap electricity and the implementation of better farming practices. On March 9, 1965, the Appalachian Regional Commission[5] was created to further alleviate poverty in the region, mainly by diversifying the region’s economy and helping to provide better health care and educational opportunities to the region’s inhabitants. By 1990, Appalachia had largely joined the economic mainstream but still lagged behind the rest of the nation in most economic indicators.[3]

A Witch’s Guide to Herbal Magic (One Person’s View)

Disclaimer: No herb should be used for medicinal purpose until you have checked with your health care professional to ask if it is safe for you to use it for any reason. The content provided on this website is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions or concerns you may have regarding your health. WitchesofTheCraft.com, any staff member of WitchesofTheCraft.com and/or Lady Carla Beltane are not responsible for any type of negative reaction when using this herb for any reason.

Greetings, fellow witches! Today, we will delve into the enchanting world of herbal magic. As healers, we understand that the power of the natural world can aid us in our work. Herbs have been used for centuries for their healing properties and have been an essential part of the witch’s toolkit.

Herbal magic allows us to connect with the energy and wisdom of the plant kingdom, harnessing their healing properties to promote physical, emotional, and spiritual wellbeing. The use of herbs in spells and rituals can amplify their power and bring about profound transformations.

As witches, we understand that every plant possesses its own unique energy and properties. By understanding these properties, we can use herbs to target specific areas of our lives and work towards our goals. Whether you seek to boost your energy, promote clarity, or attract abundance, there is an herb out there that can aid you in your journey.

In this article, we will explore the correspondences, planetary and elemental energies, and spirit of the plants. We will also discuss safety considerations to keep in mind when working with herbs. So, gather your cauldron, light some candles, and let’s delve into the magical world of herbal healing.

The History of Herbal Magic

The use of herbs for magical and healing purposes has a long and rich history. Many ancient civilizations, including the Egyptians, Greeks, and Romans, utilized the power of plants in their spiritual practices. Herbal magic has been documented in various texts throughout history, including the famous herbal manuscripts from ancient China, Egypt, and Greece.

In medieval Europe, herbalism was considered both a science and an art, and herbalists were highly respected members of society. They were often consulted by royalty and the wealthy for their healing knowledge, and their expertise in using plants for magical purposes was widely recognized. During the Renaissance, interest in herbal magic continued to grow, and many new books on the subject were written and published.

In the New World, indigenous cultures also had a deep connection with the plant world and utilized herbs in their spiritual practices. For example, Native American shamans used various herbs in their healing ceremonies and spiritual rituals, such as sweetgrass for purification and sage for protection. African traditions also had a rich history of using plants in their spiritual practices, such as the use of palo santo and frankincense for purification and protection. Today, herbal magic continues to thrive, and many modern witches and healers use herbs in their spells, rituals, and healing practices.

The Basics of Herbal Magic…

Click here to read the rest of this article Source: witcheslore.com

Herb and Essential Oils Magickal Uses

Disclaimer: No herb should be used for medicinal purpose until you have checked with your health care professional to ask if it is safe for you to use it for any reason. The content provided on this website is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions or concerns you may have regarding your health. WitchesofTheCraft.com, any staff member of WitchesofTheCraft.com and/or Lady Carla Beltane are not responsible for any type of negative reaction when using this herb for any reason.

Working with herbs in magick can have a powerful effect. They can enhance the magick, enhance the energies and enhance the direction. Understanding what herbs to work with and which to avoid is key in making sure your magick does not go awry in the Universe.

Plants can lend healing to a spell, can renew life in the energy you are summoning and can have powerful and beneficial effects to those it touches on its journey through the cosmos and back.

Goddess Herbs include:

Aloe, Apple, Catnip, Comfrey, Daisy, Elder, Eucalyptus, Fern, Henbane, Honeysuckle, Jasmine, Lemon Balm, Lemon Verbena, Lilac, Mugwort, Myrrh, Nutmeg, Periwinkle, Poppy, Rose, Thyme, Valerian, Vervain, Violet, and Willow. (Not a full list)

God Herbs include:

Angelica, Anise, Ash, Basil, Bay Leaves, Caraway, Chamomile, Cinnamon, Clover, Clove, Cypress, Dragons Blood, Eyebright, Fennel, Frankincense, Ginger, Ginseng, Hawthorne, Hazel, Mandrake, Mint, Oak, Parsley, Patchouli, Pine, Rosemary, Witch Hazel, and Wormwood. (Not a full list)

Some Magickal workings and spells can be enhanced, as I said before, with the use of herbs. We use herbs such as Jasmine to represent Prosperity and we use herbs like Pine to help with healing and cleansing as well as attunement to nature. Understanding the herb and the uses is essential.

When working a spell for Protection or Purification, Anise is the herb to use. Anise has a Masculine quality, the planets that align with this herb are Juptier or the Moon and the Element its associated with is Air. There are also healing qualities to this particular herb. If used in a bath, it serves as a cleansing. Having a satchet of Anise seeds next to your bed will also help to keep nightmares at bay.

If you have a familiar that is feline, then Catnip is the herb for you. Catnip has a Female quality, the planet that aligns with this herb is Venus, and its element is Water. Using catnip to perform Cat Magick, to either choose your familiar, or to get closer to them will help to enhance and boost that magick. This herb is also associated with joy and friendship and of course, love.

Mugwort is a very powerful herb. It is used for clairvoyance, enhancing psychic dreams and astral projection. Mugwort has a Feminine quality, the planet is Venus and the element is Air. But be very careful with working with this herb. If you are looking for a Soul Journey, ensure you have a partner that remains grounded to pull you back from the Astral Plane. Taking the leaves and rubbing them directly on your Crystal Ball will help to enchance or strengthen your divinatory work.

Rosemary is another powerful herb. They say (and no, I don’t know who “they” are) if you plant Rosemary by your Garden Gate, you will always have healthy plants. Rosemary has a Masculine quality and the planet that is aligned with this powerful herb is the Sun itself. The element, of course, is Fire! Rosemary also has healing qualities. Improving memory, helping sleep, enhancing power and helping to heal and protect.

High John the Conqueror Root is another herb that has a Masculine quality. Its planet is Saturn and the element, Earth. This herb, if used in Magick, can help to enhance the strength and power. Used as an annointing oil for candles and charms to enhance the strength of the power being directed into them.

Remember, when using herbs, you have to understand what the herb can do, as well as understand the direction/element that the herb attunes to. You would insult the magick if you used Rosemary and asked the element of Water to enhance the power, as this is Fire herb. Understanding comes with research and practice. For a more expanisive list, please reach out to Lady Beltane or to Lady Rhiannon.

Blessed Be Brothers & Sisters!

Happy spellcasting!

Herbs for Spells and Magick: Harnessing Nature’s Powerful Secrets

The practice of using herbs for spells is deeply rooted in ancient wisdom, with each herb possessing its own unique energy and properties. In the practice of spellwork, herbs play a crucial role, adding potency, symbolism, and intention to our rituals. In this article, we will explore the world of herbs for spells, highlighting their specific magickal properties and how they can be incorporated into your spellcasting practice.

The Historical Significance of Using Herbs for Spells

Best Herbs for Spells

Magickal Properties of Common Herbs for Spells

Incorporating Herbs for spells in Different Rituals

Resources to Learn More About the Best Herbs for Spells

Conclusion

The Historical Significance of Using Herbs for Spells

The historical significance of using herbs for spells is a fascinating aspect of the practice, deeply rooted in the traditions and beliefs of ancient civilizations. Here, let’s delve deeper into this historical context:

  1. Ancient Civilizations: The use of herbs for magical spells and spiritual purposes dates back to ancient civilizations such as the Egyptians, Greeks, and Romans. These cultures held strong beliefs in the power of nature and its connection to the divine. Herbs were considered gifts from the gods and were used not only for medicinal purposes but also in religious ceremonies and magical rituals.
  2. Spiritual Connection: Many ancient cultures believed that herbs had spiritual or supernatural properties. They associated specific herbs with various deities or celestial forces, attributing them with the ability to invoke or channel these energies. This belief laid the foundation for the use of herbs in spellcasting.
  3. Healing and Protection: In these early civilizations, herbs were not only used for spiritual purposes but also for practical ones. They were integral to healing practices and protection spells. Priests, priestesses, and shamans used herbs to cure ailments, ward off evil spirits, and protect individuals and communities from harm.
  4. Alchemy and Herbalism: During the Middle Ages, the practice of alchemy and herbalism gained prominence in Europe. Alchemists sought to unlock the secrets of the universe, and herbs played a significant role in their experiments. This period also saw the development of grimoires, wiccan books of magic that often included instructions on using herbs in spells and rituals.
  5. Witchcraft Trials: The historical association of herbs with magic and witchcraft also played a role in the infamous witch trials of the 16th and 17th centuries. Many accused witches were believed to use herbs in their spells and potions. This dark chapter in history demonstrates the profound fear and fascination society had with the power of herbs in spellwork.
  6. Cultural Diversity: It’s important to note that the use of herbs for spells is not limited to Western cultures. Indigenous cultures around the world have their own rich traditions of herbal magic and shamanic practices. These traditions vary widely in their beliefs and practices but share a common thread of using herbs as conduits to the spiritual realm.
  7. Modern Revival: In recent decades, there has been a resurgence of interest in… Click here to read this rest of this article Source: witchsymbols.com

Spell For Friday – Hibiscus Tea Spell

LOVE SPELL WARNING: Love spells such as this one take the person who you want to love you free will/spirit away. What happens with a spell like this is the person will become obsessed with you to the point of possibly losing their job, which in turn can make them lose their home, automobile, friends, their family, etc. I have heard of people under love spells dying from not eating or drinking when they are not in the presence of the spellcaster 24/7/365. So, unless you want some who only loves you because of a spell you put on them then go for it. But if you want someone to love you because they feel that emotion towards you then please do not do this spell. The same warning goes for animals, birds, reptiles, or anything else that has a heart and can create a bond with someone.

(YOU CAN COPY AND PASTE ANY SPELLS POSTED TO A DOCUMENT TO PRINT AND/OR SAVE ON YOUR COMPUTER FOR PERSONAL USE ONLY)

Guide to Black Salt Benefits: How to Make it and Use it

Disclaimer: No flower or plant or herb should be used for medicinal purposes until you have checked with your health care professional to ask if it is safe for you to use it for any reason. The content provided on this website is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions or concerns you may have regarding your health. WitchesofTheCraft.com and/or any staff member of WitchesofTheCraft.com and/or Lady Carla Beltane are not responsible for any type of negative reaction when using this flower or plant for any reason.

You may have heard about the magical power of witches black salt and its mysterious properties. Black salt has been used for centuries in many cultures for protection, cleansing and banishing spells. It is believed that it can help to ward off negative energies and protect you from harm. But what exactly is black salt and how can you use it in your spells? This ultimate guide will explain everything you need to know about using black salt in spells so you can maximize its magical potential.

What is black salt?

Black salt, a staple in black salt witchcraft, is renowned for its black salt protection qualities, making it an essential black salt for spells. Its black salt properties are utilized in witchcraft for creating a shield of black protection and are integral to the black salt spiritual uses.
The black salt magical properties are especially revered in black salt hoodoo and black salt wicca spells, where it is a key component for protection salt rituals, cleansing, and banishing spells, embodying the black salt spiritual meaning.
Black salt has the power to repel or even absorb negative energy. It has been used in many cultures for centuries and is still popular today. In traditional hoodoo and voodoo practices, it is used to ward off negative energies, protect from harm and even stop hexes. It can also be used for cleansing spaces and removing unwanted energies.

Uses of Black Salt for protection in Witchcraft

Banishing Spells

Removing negative thought patterns

Energetic Healing {viruses, infections}

Sending away bad energy being send your way

Protecting your home {sprinkle it around your home}

Removing Influence of a specific person

Removing Back luck Spells

Sprinkle it onto a black mirror during New Moon scrying session

Protective Love spells

Removing blockages from money spells

Candle Spells for Protection

How to make black salt?

Crafting your own black salt is an uncomplicated process, perfect for those wondering what is black salt used for. To begin, assemble your materials, which include…Click here to read the rest of this article Source: magickandwitchcraft.com

Blue Salt or Witches Salt and how to make it.

Disclaimer: No flower or plant or herb should be used for medicinal purposes until you have checked with your health care professional to ask if it is safe for you to use it for any reason. The content provided on this website is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions or concerns you may have regarding your health. WitchesofTheCraft.com and/or any staff member of WitchesofTheCraft.com and/or Lady Carla Beltane are not responsible for any type of negative reaction when using this flower or plant for any reason.

Salt is pure and anything that is impure is repelled by it no matter what colour you use. Used in Witchcraft, Spells and Rituals. Use it together with Black salt to reverse bad luck.

BLUE SALT USES:-

Evil Eye: Blue Salt is used to protect against the Evil Eye or negative energy.

Healing: It is also used in healing, either in spellwork or placed directly beneath the bed.

Justice: Blue salt can be used in spellwork or placed in a pocket for legal issues and to promote justice in court.

Altar work: Can be used to draw your circle or for adding symbols or runes on your altar.

PROTECTION SPELL FOR THE HOME:

Put blue salt in 4 small jars or bottles and then place one in each corner of your home, saying the following chant as you do so:

Salt of earth guard this home, while I’m here or when I roam.

Keep it safe and all within. For good of all let this bond begin.

By my will, with harm to none, by earth’s power this spell is done

MAKING BLUE SALT:

Click here to read the rest of this article Source: sapphiremoon.blog

The Folklore and Medicine of Witch Hazel

Disclaimer: No flower or plant or herb should be used for medicinal purposes until you have checked with your health care professional to ask if it is safe for you to use it for any reason. The content provided on this website is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions or concerns you may have regarding your health. WitchesofTheCraft.com and/or any staff member of WitchesofTheCraft.com and/or Lady Carla Beltane are not responsible for any type of negative reaction when using this flower or plant for any reason.

We have stirred up a witch hazel brew for you, now tossing even more folklore and medicinal recipes into ourHub for this plant ally!

Witch hazel (Hamamelis virginiana, Hamamelidaceae) is our kinky, golden-star flower shrub or small tree that blooms in cold weather when all other flowers are absent from the landscape. These flowers are long-lived, as they patiently wait for weather warm enough to wake up an array of possible pollinators, from gnats to flies to moths. The witch hazel flowers know they gotta get it while they can, and still, only one percent of the flowers will ever develop into seeds.

In this article, Juliet shares a humorously explosive story about the seed’s clever dispersal methods. Another name for the witch hazel tree is bead wood because its tiny seeds make a beautiful, hard and shiny, black nugget that can be used as jewelry.1

More of the Lore Behind Witch Hazel’s Name 

John-Manual Andriote wrote that witch hazel is “one of the few products that’s both FDA-approved and endorsed by real witches.”2 Now that is a special plant! But which witch is witch hazel?

I suppose once a medicinal plant has the name witch in it, it’s bound to be seen as magical in some way. Witch as we use it today, comes from the old English word wicca, or wizard. It is said, though, that the “witch” in witch hazel originated instead from the Middle English word wiche, which means “to bend.” Think about wicker, which comes from the same root word, meaning “pliable branches that bend.”3

Another interpretation is that the name derives from the use of witch hazel’s branches for dowsing, also called “water witching.” Yet another idea is that it stems (pun intended) from the Middle English word wicke, meaning “lively,” which describes how the stems become alive and move when water is detected below.

Still others believe its name comes from the shape of a gall that’s sometimes found on the leaf, caused by an aphid, that looks like a witch’s hat.4 And one last reason for the name witch that I have come across over the years is that the witch hazel plant flowers near Samhain (Halloween), evidently from a witch’s spell. Well, which witch do you believe?

The hazel part of witch hazel’s name is derived from the resemblance of its leaves to those of the hazelnut (Corylus americana) tree, both being broadly oval and scalloped. They are distantly related, but one way they are different is that witch hazel leaves are asymmetrical at the base. There is also a white bottlebrush flower cousin in the Hamamelidaceae family called witch alder, of the Fothergilla genus, so witchy-ness indeed spreads!

Water Witching

Dowsing is an ancient art that has yielded successful results for centuries for locating both water and precious metals underground. Dowsing has been referred to as far back as Homer, when he writes in The Odyssey about the divining rod called the Caduceus that ended up in the hands of Asclepius, the old Greek God of Healing. That divining rod, with its head of entwined serpents, is what eventually became the well-known symbol of medicine.5

The Mohegan Tribe, in what is now called Connecticut, is believed to have been the first to show settlers how to use…

Click here to read the rest of this article Source: chestnutherbs.com

Herb Magickal and Medicinal Uses – Hoodoo Herbs: Nutmeg

Disclaimer: No herb should be used for medicinal purpose until you have checked with your health care professional to ask if it is safe for you to use it for any reason. The content provided on this website is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions or concerns you may have regarding your health. WitchesofTheCraft.com, any staff member of WitchesofTheCraft.com and/or Lady Carla Beltane are not responsible for any type of negative reaction when using this herb for any reason.

Some Ideas for Office Witchcraft

Witchcraft and Empowering your Herbal Work c.2014

Witchcraft and Empowering your Herbal Work

Let the Magick come to life….’

You do not have to be practicing Witch to make use of the recipes and skills which are covered here, but it will help if you have an understanding of the principles of the Craft. For some this mean putting aside the misconceptions created by the media especially the popular press) and the adverse comments made by those who have no understanding and no desire to understand our heritage. Witchcraft is one of a number of belief systems whose roots pre-date Christianity and which come under the umbrella heading of Pagan. Indeed, Witchcraft has roots which go back to Pala eolithic times, as illustrated by the cave paintings of our ancient ancestors. Having said that, the Craft is a living religion and has as much relevance to us today as it had to its practitioners in the past. We still seek healing of our bodies and minds, strength to deal with our daily lives, understanding and compassion to help us relate to those around us and to develop our own selves.

So what do Witches believe in and how do they express these beliefs? First, you have to understand that, unlike the more orthodox religions, the Craft has no paid or formal priesthood we are each our own Priest or Priestess and therefore make our own decisions as to the expression of our beliefs. As a result there is no one true way to being a Witch. This gives rise to a great diversity in our daily practices and indeed enables the Craft to grow and adapt to the real world in a way that other paths find difficult because of their interpreted doctrine. Having said that, there are many beliefs and practices that most Witches have in common.

Herb and Essential Oils Magickal and Medicinal Uses – Potatoes

Disclaimer: No herb should be used for medicinal purpose until you have checked with your health care professional to ask if it is safe for you to use it for any reason. The content provided on this website is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions or concerns you may have regarding your health. WitchesofTheCraft.com, any staff member of WitchesofTheCraft.com and/or Lady Carla Beltane are not responsible for any type of negative reaction when using this herb for any reason.

Source: plentifulearth.com

Call stability and protection into your life with the humble potato.

Part of the nightshade family, potatoes have a powerful energy that’s very useful in all spells, including kitchen magick.

Because this tuber is deeply connected to Earth, it can be used as a poppet for sympathetic magick!

Here’s how to use it in kitchen witchcraft and spells…

Printable Witchcraft Book for Charms, Spells and Herbs

Charms, Spells, and Herbs PDF from witchcraftsecretmanual.com

I found a few interesting things I want to try in this Witchcraft book that is free to save and/or print. I think it will be a nice addition to my Grimoire.

What is Smudge? c. 2011

Smudge sticks are tied dried bundle of herbs that are lit at one end. The ensuing smoke is then directed towards whatever is to be empowered, cleansed or released into the cosmos. Large dried leaves can also be burned without charcoal in its abalone shell with holes in the base or in a flat clay dish.

Smudge stick do not burn for as long as herbs on charcoal, but this can be ideal for a shorter spell. Strictly, incense contains resin and is usually burned on charcoal. In practice the overlap between incense and smudge is considerable and incense can be cast on fires and some pure smudging herbs do need charcoal to burn.

The following herbs are good for smudging, whether you buy the sticks or leaves ready prepared or make your own sticks or leaf mix. Evergreen trees and bushy herbs are popularly used; rosebuds and lavender can be added to the center of it smudge stick, but generally smudge is not floral.

Common Kitchen Herbs That Heal c. 2012

Disclaimer: No herb should be used for medicinal purpose until you have checked with your health care professional to ask if it is safe for you to use it for any reason. The content provided on this website is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions or concerns you may have regarding your health. WitchesofTheCraft.com, any staff member of WitchesofTheCraft.com and/or Lady Carla Beltane are not responsible for any type of negative reaction when using this herb for any reason.

What follows is a short list of herbs commonly found in kitchens, or easily found in most supermarkets. This list is alphabetical by herb.
——————————————————————————–

Anise (Pimpinella ansium)
Anise helps expel gas, relieves nausea and stomach pain caused by gas.
To use: crush anise seeds into a powder. Put 1 teaspoon of the powder into 1 cup of warm water. Drink up to three times a day to relieve symptoms. ——————————————————————————–
Basil (Ocimum basilicum)
Basil is another anti-nauseant that also relieves gas, and promotes normal bowel function.
To use: Make a strong tea using 1 teaspoon of the crushed dried herb in a half- cup of water. Drink as needed, not to exceed three cups a day. ——————————————————————————–
Capsicum or Cayenne (Capsicum frutescens)
Cayenne helps stimulate the appetite and acts as a milk stimulant. It may reduce discomfort from the common cold.
To use: make a tea out of the dried herb, 1 teaspoon per cup of hot water. 2 cups per day only.
Note: Cayenne irritates hemorrhoids and should never be used by people with stomach problems. Do not exceed recommended dosage as high doses can cause stomach and kidney problems. ——————————————————————————–
Caraway (Carum carvi)
Caraway works as an expectorant for coughs due to colds. It also improves the appetite and may increase breast milk in nursing mothers.
To use: Chew some seeds three or four times a day. ——————————————————————————–
Dill (Aniethum graveolens)
Dill eases indigestion and upset stomachs.
To use: make a strong tea by steeping 2 teaspoons of dill seeds in 1 cup of hot water for 10 to 15 minutes. Strain and drink one half-cup 2 to 3 times daily. ——————————————————————————–
Fennel (Foeniculum velgare)
Fennel is a digestive aid and is known to relieve cramps. The oil is used to relieve stiff joints.
To use: 15 drops of extract in warm water with honey, one daily, as digestive aid. Rub oil directly on affected area for pain alleviation. ——————————————————————————–
Fenugreek (Trigonella graceum)
Fenugreek relieves sore throats and is useful for treating irritations and other inflammations.
To use: as a gargle for sore throat – mix 1 tablespoon of pulverized seed in 1 cup hot water. Let steep for 10 minutes and strain. Gargle 3 times a day, every 3-4 hours. As a poultice for skin irritations – pulverize enough seed so that when mixed with 8 ounces of water, it forms a thick paste. Apply paste to affected areas once a day. ——————————————————————————–
Garlic (Allium satvum)
Garlic helps fight infections, lowers blood pressure and may be able to destroy some cancer cells.
To use: stir-fry cloves for a few minutes to cut down garlic-breath. Eat 2 or 3 a day for maximum effectiveness. ——————————————————————————–
Ginger (Zingiber officinalis)
Ginger eases cold symptoms, soothes skin inflammations and minor burns, calms upset stomachs, and is a natural remedy for morning sickness.
To use: for burn and inflammations – mash fresh ginger root, soak cotton ball and then rub juice on the affected area. For all else – add ginger extract to hot water, 10 drops per cup. This can be taken up to three times daily. ——————————————————————————–
Parsley (Petroselinium sativum)
Parsley settles stomachs after meals. If also helps clear congestion due to colds and is soothing for asthma.
To use: make a strong tea using 1 teaspoon dried, ground parsley in 1 cup hot water. Let steep 10-15 minutes. Take once a day. ——————————————————————————–
Peppermint (Mentha piperita)
Mint is an anti-spasmodic and is excellent for relieving cramps and stomach pain. It also relieves gas and aids in digestion. It can help reduce the sick feeling associated with migraines.
To use: drink one cup as a tea. Commercial teas are available. (Make sure it is only mint, not mint flavored.) Drink as needed. ——————————————————————————–
Rosemary (Rosmarinus officinalis)
Rosemary is used for most head pains.
To use: as tea, to relieve nervous tension, make a strong tea. Rub rosemary essential oil on the temples to relieve headaches. Mix essential oils or leaves with olive oil to make a dandruff treatment. ——————————————————————————–
Sage (Salvia officinalis)
Sage reduces perspiration and can be used to ease sore gums.
To use: to relieve perspiration, medium tea, one time daily. To ease gums, strong infusion, gargled, 3 times daily. ——————————————————————————–
Thyme (Thymus vulgaris)
Thyme is good for chronic respiratory problems, cold flu and sore throat. It is also an anti-fungal.
To use: make a tea of the dried herb, drink daily. As an anti-fungal, rub extract on affected areas. ——————————————————————————–
Turmeric (Curcuma longa)
Turmeric promotes good liver function and helps prevent gallbladder disease. It also may help prevent over-clotting of blood cells, and may help relieve arthritis symptoms.
To use: take 300mg up to 3 times daily. ——————————————————————————–