Pagan and Magickal Terms and Definitions

Today’s Words Are:

Astral Plane

and

Astral Projection

From moonlitpriestess.com

Realm believed to be beyond space and time; considered by some as an alternative dimension running alongside the physical realm we currently inhabit where beings (including ourselves) can travel and interact in spirit or astrally; sometimes visited to perform magick that can affect change on the physical plane.

and

Also called astral traveling; the art of “leaving one’s body” while in a trance state to visit other locations or realms astrally, or “in spirit.” Traveling into the astral plane, generally understood as a parallel world unseen in our world of form. Studies have shown an individual successfully astral projecting can be seen and heard by a non-projecting individual on this plane, giving credit to this ability.

From Spells8.com

The multi dimensional plane within the astral realm where one can travel using their astral body.

So What’s the Deal With Divination?

So What’s the Deal With Divination?

Author: Brunhilde   

That everything occurring in our physical world must first have manifested in the astral plane is the traditional theory behind the art or act of ‘divination’. It is in this astral plane that the patterns of our lives and the events affecting our physical world first take shape. So, if you want to know the future on our physical plane, you can look into the astral plane and see what development is occurring there now. It is knowledge from this astral plane that you are accessing when you perform divination.

How Old Is It?

It is believed that some form of divination existed during the Stone Age. This period spans the time when the races of mankind made the transition from nomadic life to life in stationary farming communities. This transition made the individual villages and tribes more reliant on assistance from the local nature spirits. These communities were no longer able to migrate to other areas if their local food supplies ran out. By establishing farming communities, they tied their continued existence to the local food supply. Therefore, people were well motivated to contact the local nature spirits and establish a rapport with them. One clear way to communicate with the spirits was through the practice of divination. We know that the people of the ancient world relied on divination to make many of their important decisions. Each culture had its own methods for seeking advice from the spirit world. Every leader, from the heads of state to tribal councils to family elders, would utilize some form of divination on a regular basis. It was considered wise and prudent to do so.

How Do You See Into the Astral Plane?

Well, you can’t use the eyes in your face. Instead, you will be looking for signs in the astral plane by using your inner eye. You will be using your psychic sense, your spiritual essence, to open a pathway into the astral plane. You can do this by training your mind. For best results in any type of divination, you should practice placing your mind into a meditative state. It is in that altered state of awareness that you can perceive the subtle energies you are seeking.

What Is a Positive Aspect of Performing Divination?

In addition to helping you to make better decisions, another dividend of practicing divination is that it helps you to develop your psychic abilities—even if you think you don’t have any. All forms of divination require the practitioner to use their psychic sense. We all possess this sense, although it is usually not as strongly developed as our other five physical senses. After all, we have used our other five since birth! Your sixth sense may be understandably weak. But by practicing divination, you can develop and strengthen it. So if you want to be more psychic, learn a skill like divination.

Are There Negative Aspects to Performing Divination?

Of course. You can develop an unhealthy need for constant divination. You can become too dependent upon the process for help. You will feel that you are unable to make even a simple decision without consulting the spirits. You certainly don’t want to become insecure in your own decision-making process. Remember that divination can only suggest a certain course of action to you. In the end, it is you who must make the final decision. So use divination wisely.

Can We Really See Into the Future?

No, divination doesn’t do that. It can only show you a probable result, if nothing changes. Of what value is it then? Well, divination allows us to access more information regarding the question we are posing; information that is not readily apparent to us. Taking all of this additional information into account, we can now make a better decision in the here and now.

You Talkin’ To Me?!

When you perform a divination, you are usually posing a question. Some psychic practitioners, especially those who perform divinations professionally, use the aid of a spiritual third party to facilitate their divination. They may call upon this psychic helper to aid them in accessing the astral plane or assist them in interpreting the answer they receive. This third party can be the practitioner’s own personal spirit guide, a guardian angel, or a teacher spirit. You, too, can choose to perform divinations this way. If you choose to use a facilitator, then you can specifically ask them to help you see the answer to your question. And you can ask them to assist you in interpreting the answer you receive.

Talking To Yourself

To what or to whom are you asking your question? You should decide that issue before you practice divination, because your choice of facilitator may have some bearing on the type of answer you receive.

Perhaps you feel you are not accessing the astral plane when you perform divination. Some people believe that they are simply speaking to their own subconscious mind. They believe that they are communicating with their internal psyche and allowing their personal intuition to take control over their practical, pragmatic conscious mind. You may feel more comfortable with this explanation of divination.

When you think about it, all of our senses are constantly recording information that cannot be brought to the immediate attention of our conscious mind. There is simply too much information for our conscious mind to handle at any given moment. As the saying goes, T.M.I! So, our senses wisely store this glut of information in our subconscious mind. Think of your subconscious mind as a vast repository for all the information gathered by your senses. When you perform divination, you are allowing your subconscious mind to access all of that information. You can then use that data to make a better informed decision. That decision will appear as the answer to your divination.

It’s All in the Past

This idea of communicating with your subconscious mind is valid on more than one level. Many people believe in the idea of past lives and reincarnation. Some folks who believe in reincarnation propose that all the knowledge of our past lives is stored in our subconscious mind. Which makes for a huge personal database! If you believe in this idea, then for you divination is a way to access past-life information.

For example, perhaps you are seeking to answer a question concerning a problem you are having in this life. Maybe you had the same problem in a past life. Or many past lives. Wouldn’t it be great to draw upon all that previous experience dealing with the same problem? Your divination question could be worded to partake of that previous experience in your past lifetimes. For you, divination may be the simple act of viewing your personal storehouse of knowledge. You are scanning your database to help you to make a wise decision in this life.

It’s Already IN There

Some folks believe that all the knowledge you need to succeed in this lifetime is already stored in your brain. When you were on the Other Side, you decided what tasks you would accomplish in this current lifetime. You formulated your goals and decided how best to achieve them. You gathered and stored the information you would need to meet those goals. You arrived here, in this physical plane; with your life-plan and your necessary data already stored in your subconscious. You just need a way to access it and divination is one way to accomplish that task.

Info In Your Aura

There is some evidence that your thoughts and memories are not stored in your mind, conscious or otherwise. You may store information in your light body or aura body, that part of you that transits to the afterlife when your physical body dies. As noted by Debbora Wiles of Psychic Schoolhouse, there are numerous accounts of patients who have been declared clinically dead, but were resuscitated and survived. These patients later described a scenario in which they lifted up out of their physical bodies and hovered in the air above the scene of their death. They heard and saw everything that took place while they were dead. Then their physical body was revived and they floated down back into it. After being revived, they were able to recall in vivid detail all of the activity taking place around them while they were dead.

They have memories and thoughts of the event, even though their brain at the time was no longer functioning, no longer receiving data. These accounts would seem to indicate that our thoughts and memories are not stored in our brains. They are stored in our light body. When we die, our light body detaches from our physical body. Our light body takes our thoughts and memories with it into the afterlife. If we are revived and must transition back into our physical body, our light body reattaches, bringing our thoughts and memories back in with it. So it may be that we are all accessing information stored in our light bodies when we perform divination. That explanation is just one of many ideas on this topic.

What Are Good Times to Perform Divination?

Personally, I like to follow lunar cycles. Through experience, I have found that my divinations performed on the dark of the moon, when the moon and the sun occupy the same zodiac sign, are always more profound for me. The dark of the moon is the lunar phase associated with the Crone, and I have always been drawn to the Crone aspect of the goddess. But you should try performing your divinations in all the lunar phases and see which one works better for you. Start with the lunar phase that appeals to you the most.

Perhaps you are more influenced by solar energy. You may feel that sunlight energizes you psychically. Then changes in sunlight may affect your divination. You may choose to perform divination during certain times of the day, or in the first half of the year (northern hemisphere) when the sunlight is growing stronger every day.

You may be more influenced by seasonal energies. Perhaps there is a certain season of the year that holds more attraction for you than the others. During that season, you may feel more emotionally energized and attuned to psychic energies. For you then, that season may be the time when your divinations are most accurate.

Why Should I Care?

Another element that influences the success of your divination is the importance of your question. How vital is your need for an answer? The more crucial the question, the more heightened are your emotions and the more psychic energy you will pour into the divination process. That surplus of psychic energy will strongly empower your ability to receive the answer you seek.

How Do I Begin?

Examine some of the divination methods currently available. There are many. Tarot, scrying, runes, pendulums, they all require you to use your psychic ability. Explore all the methods you can find. Over time, one method will intrigue you more than the others. Begin your journey with that one. You may add other methods down the line.

Divination is a skill. And like all skills, it must be practiced in order to achieve familiarity and success. Some people have a special innate talent for it, a knack, as it were and they will achieve success at divination sooner than others. But most people will improve their abilities with practice. So don’t give up too soon and cheat yourself out of this wonderful experience.

How Long Does It Take?

It is an unfortunate hallmark of modern society that we are all conditioned to receive instant gratification. We become impatient with standing in lines or waiting our turn. Our ancient ancestors were more conditioned to waiting for results. They knew that some things were worth waiting for, especially esoteric knowledge. They learned vast amounts of information, committing that knowledge to memory over long years of study. In our modern technologically based society, we have forgotten our recent past. We expect to acquire a skill immediately. Sorry, but that is not the case with divination. So try to curb your impatience and give divination, and yourself, a chance to succeed.

My first attempts at divination involved scrying. However, I did not experience success the first time I tried it. But I kept practicing and after a few months I began to receive and interpret messages on a regular basis. And those messages became more and more accurate as I improved my ability to understand and interpret them.

If you can’t decide which method of divination to try, investigate several forms. Over a period of time, you will be attracted to one process and prefer it to all the others. Learn and practice that one process; really work at it. The results will be worth it!

Blessed Be.

 

_______________________________________

Footnotes:
Atwater, P.M.H. The Magical Language of Runes. Bear and Company Publishing, 1990.

McCoy, Edain. Magick and Rituals of the Moon. Llewellyn Publications, 2001.

Thorsson, Edred. Runecaster’s Handbook: the Well of Wyrd. Weiser Books, 1999.

FOUR METHODS OF ASTRAL PROJECTION

FOUR METHODS OF ASTRAL PROJECTION

Method One:
Start off by placing some markers around your room or home. These markers could include such things as a rose, a bowl of cold water, a shoe, etc.. Now lie down on your bed. Next, get up and make a circle, going from one marker to the next and back to your bed. Involve yourself with each of the markers. Smell the rose. Feel the cool wetness of the water. Feel the texture of the rubber sole of the
shoe. When you return to the bed, lie down in your original position.

The next step is to visualize above you a cloud of the purest white. It may
remain as a cloud or you can form it into the shape of your own body (idealized
if desires). You may notice a connection between your physical body and your
double in the form of an umbilical-like cord at your navel, solar plexus, third
eye area, or at the top of your head. People experience this cord in different
places.

Now, will the cloud or double to circle around the markers following the same
path that you had taken earlier. If you noticed the cord, you can see that it
will stretch indefinitely. Have the double or cloud smell the rose, feel the
water and feel the shoe, just as you did earlier. Eventually, this imaginary
tour will change to bi-locationality and finally to astral projection. Once you
have attained these states, there’s no need to limit yourself as to where you
can go. Feel free to visit a friend’s home. Remember that you are learning a
new skill, so don’t try to go too far until you are very comfortable with the
experience.

Even if you are only using imagination, always reabsorb the double or cloud back
into your physical body when you have completed your journey. Also, always end
with a banishing ritual.

Method Two:
This is similar to method one. Either lie down or sit in a chair. Begin by
visualizing a cloud in front of you (or over you if you are lying down). If you
wish, you may form it into a double of yourself.

Now, firmly desire to transfer your consciousness to the double. If you feel a
sudden change in your body, described by some as a lightening or vibrating
feeling, will yourself to open your eyes. Do not try to physically open your
eyes by using your muscles. Just will yourself to see. Do not be surprised when
you see your physical body in front of you.

Spend no more then three minutes concentrating or trying to cause your
consciousness to leave your body and join your Astral self. If it works, fine.
If it doesn’t work in about three minutes, that is fine too. Relax, take some
deep breaths, and try again tomorrow.

The key to succeeding with this system (and with all of the methods, really) is
the URGENT DESIRE TO LEAVE your physical body. When you succeed, be sure to reabsorb the double into your physical body at the end of the projection. Of course, do banishings before and after.

Method Three:
Lie naked on a bed. Have a friend or relative put a folded heavy bedspread on
your feet. Now have your aide slowly drag the folded spread up your body until
it reaches the top of your head. Then the person helping you should quickly lift
the spread up and away from you and quietly leave the room.

Now duplicate the process in your mind’s eye. Only instead of a bedspread, feel
your Astral body rising up. First your feet rise, then your ankles, calves,
knees and so forth to the top of your head. At the point where the bedspread was
lifted from your physical body, imagine your consciousness going with the Astral
body. When finished, reabsorb the double or cloud back into your physical body.

Method Four:
Hear the musical note D natural above middle C in your mind. A little practice
with a piano, pitch pipe, or a friend with a musical instrument will make this
pitch familiar to you. Now double the frequency of the pitch in your mind so
that you hear a pitch an octave higher then the first note. If you are not a
musician, a friend with musical knowledge can help you with this.

Again hear the tune, only an additional octave higher, then hear it an octave
above that. Continue this process until you are far above a piano’s range.

You will notice that you are feeling lighter as the notes get higher in pitch.
You may sense a vibration in your head. Let the sound rise higher and higher as
you feel THE SOUND rise towards the ceiling of your room. When you sense that
the sound is as high as you can go, both as a pitch and within the confines of
the room, will your eyes to open. Again, don’t be surprised if you see your
physical body below. When finished, allow the double to be reabsorbed into the
physical body. This method is particularly good for musicians.

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Upon the Astral Plane and the Afterlife

Upon the Astral Plane and the Afterlife

Author:   Grey Glamer   

In their role as walkers between the worlds, Witches and Heathens are creatures born from apparent paradox. While the individual practitioner may emphasize one or the other, most Neopagans simultaneously honor both the multiplicity and the fundamental unity of All That Is. Meaning no disrespect to the true polytheists among us, I myself find deepest inspiration when I acknowledge one immanent Holy One who wears many masks.

As human beings, though, we’re decidedly prone to losing sight of the forest for the trees, and thus I find beneficial the practice of returning to our most basic beliefs from time to time. My purpose in writing this essay isn’t to resolve all the apparent dualities in our world, or any such herculean task. Rather, I want to focus upon one particular duality that profoundly shapes the quest shared by mystics and magicians, the observed gap between the realms of matter and of spirit, and the ways by which that divide shapes our sense of life, death, and rebirth.

Employing the term in the contemporary, non-Siberian sense, contemporary Witchcraft is a shamanic path. While many Witches and Heathens prefer to conceptualize and discuss magic via the language of energies and vibrations, at some point within our developing quest we encounter some non-physical entity that’s sentient in roughly the same sense that we are sentient. Whether we meet them during our astral journeys or perceive their physical manifestations upon our own material realm, they are undeniably real, possessing strangely familiar feelings and motivations.

Speaking from my own admittedly limited experience, some spiritual beings are beneficent, while some leave morality to be desired. Most are somewhere in the middle, neither angels nor demons. In fact, for all their whimsicality, the average spirit seems very, very human. They have needs and desires, dreams and fears, just like you and me.

This class of being, which impresses itself primarily upon our intuitive sense yet with occasional physical manifestations, I define as spiritual, as opposed to material creatures like ourselves who, generally speaking, prove more intensely cognizant of the physical. Of course, there exists no creature exclusively material or spiritual. Every material creature maintains an aspect within the spiritual realms, and every spiritual being produces some resonance upon the material plane. With precious few exceptions, however, most entities favor one aspect over the other, and only when the Mists between worlds serendipitously grow thin do we even acknowledge the multifaceted nature of our cosmos.

As walkers between the worlds, Witches and Heathens learn how to step lightly from the material into the spiritual and back again. Every Circle that we conjure creates a sanctuary where the material and the spiritual may intertwine. Every spell that we cast draws the two worlds closer together. Viewed from this perspective, magic becomes the awareness of how these two realms – material and spiritual – interact with one another.

Whenever we exercise our awareness of the spiritual, however, we encounter the possibility that we will misinterpret or overvalue the experience. Just looking around, it’s not difficult to conclude that creatures within the material realm are deeply flawed, vulnerable to entropy wearing the twin guises of decay and suffering. Faced with our own decline and eventual demise, we often cast about for something beyond our finite existence, something eternal and incorruptible. We reflect upon the turbulent swirl that is our life, turning towards religion or philosophy for solace.

So when the novice Witch first encounters the spirit world, they often harbor a predisposition to believe that here rests the incorruptible something they’ve been seeking. After all, the spirit realm’s inhabitants don’t appear to be bound by the same fixed life cycles that define our physical existence. Moreover, I suspect our culture’s mythos concerning ghosts and the restless dead fuels a prejudice that says our need for something beyond the grave can be filled by the spirit world.

In my humble opinion, I believe that seeking out eternal life within the spirit world is misguided, although there are certainly worse ways by which one can err. (I’m fully aware the above statement will contradict the beliefs held by many readers, and where that happens, please understand that I don’t consider myself any sort of authority on Truth. I draw upon my experiences and my reflections to generate my unique magical paradigm. Your experiences, your reflections, and your paradigm doubtless will differ from my own, and that’s a Good Thing!)

My intention isn’t to question whether we are eternal, because I believe we are. Nor do I question the existence of the Summer Lands, that blessed abode wherein the ghost recuperates and regroups before returning to the ever-turning wheel. The Summer Lands figure within my own paradigm. Still, I question the nature of the Summer Lands, and especially their connection to realms defined as spiritual or astral.

My interest concerning the Summer Lands took on fresh significance with two recent events. The first episode occurred while I was visiting my astral sanctum around Mothers’ Day. One of the spirits who accompanied me had observed the thoughtforms that people generated as the holiday approached, and asked me whether he himself had a mother. (Spirits, like kids, say the darnedest things.) I was surprised by the question, and since then I’ve delved into path working in hopes of discovering the answer to his question. (It’s material for another essay, yet for those who wonder, I believe the answer is yes.)

The second episode occurred during an otherwise unremarkable walk around my neighborhood a couple months ago. During that walk two spirits that share my home accompanied me. The ground was still drying out from rain the previous night, and we happened upon a dead frog. Not an unusual sight where I live; there are several lakes and rivers here, and when the clouds bring rain the frogs wander up into the streets, where they’re struck by passing motorists.

The “younger” spirit could sense where the frog had been killed, and I could feel her became alarmed that the same fate could befall her. Instinctively, I reached out with what comforting energies I could, communicating the sense of safety, yet after the encounter I found myself wondering: Are spirits in some sense mortal?

To borrow from the Venerable Bede, our own finite lifespan can be compared with the sparrow, which flies from the winter storm into the king’s fire-lit hall, before returning to the storm. That is, we are conscious about our own personal history for one short span, with the vast expanse of the unknown looming large upon either side. The metaphor aptly describes our condition as material beings, yet here I was confronted with two spiritual creatures that professed ignorance regarding the darkness before and after their own existence.

Based on these encounters, I believe spirits also wonder where they originate, and what lies beyond their apparent end. Ergo, spirits don’t possess the solution for the riddle of our own mortality, because they themselves are bound by the same entropic forces.

If the spiritual realms are not immortal, then either the Summer Lands are equally liable to destruction, or else the Summer Lands somehow transcend both the material and the spiritual planes. Because I believe our cosmos, and all things that inhabit this great web of existence, are intrinsically eternal, I must take up the latter argument, that the Summer Lands are neither material nor spiritual in nature, but rather transcend both categories of existence.

To develop an accurate cosmology, which properly honors the Summer Lands, we must first inquire about the planes where finite existence, both material and spiritual, plays itself out. The pantheistic philosopher Benedict Spinoza proposed that all things in existence are but modes that have their being within a unitary, self-caused Substance, simultaneously identified with God and with the cosmos. According to Spinoza’s ontology, this Substance remains unknowable except by its attributes, two of which fall within human detection: extension and thought.

In broad strokes, these two attributes are equivalent to what I term the material and the spiritual, and like Spinoza, I regard these realms as facets of one single, otherwise unknowable (upper-case) Truth.

Eternal life may be found, not among the spiritual realm, but rather within the deeper reality towards which both the material and the spiritual point; therein we learn the true import of our astral journeys. Spirits appear human precisely because they are driven by the same mortality that defines our existence. Certain spirits are heirs to ancient wisdom, but then, some material beings teach crucial truths, as well.

Rather than seeking a spirit world with all the answers, we must prepare ourselves to encounter beings with the same hopes and fears, and we must engage those creatures with the same empathy and compassion, which we would expect.

With the sharing of mutual respect, we acquire insight into the (upper-case) Truth wherein we may discover the Summer Lands and our own incorruptible nature. While spiritual beings don’t enjoy the complete picture, they do view the puzzle from angles that we seldom adopt.

Conversely, as material creatures we grasp certain aspects of reality more readily than most spirits can. Just like the proverbial blind people who grasp different parts of the elephant, we each hold crucial parts belonging to the most sublime puzzle. Only by building bridges of mutual cooperation with our astral cousins can we hope to remember our shared immortality.

May we walk lightly and with compassion.

___________________________________

Footnotes:
Spinoza, Benedict. “The Ethics.” The Rationalists. New York: Anchor Books, 1974.

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So What’s the Deal With Divination?

So What’s the Deal With Divination?

Author:   Brunhilde  

That everything occurring in our physical world must first have manifested in the astral plane is the traditional theory behind the art or act of ‘divination’. It is in this astral plane that the patterns of our lives and the events affecting our physical world first take shape. So, if you want to know the future on our physical plane, you can look into the astral plane and see what development is occurring there now. It is knowledge from this astral plane that you are accessing when you perform divination.

How Old Is It?

It is believed that some form of divination existed during the Stone Age. This period spans the time when the races of mankind made the transition from nomadic life to life in stationary farming communities. This transition made the individual villages and tribes more reliant on assistance from the local nature spirits. These communities were no longer able to migrate to other areas if their local food supplies ran out. By establishing farming communities, they tied their continued existence to the local food supply. Therefore, people were well motivated to contact the local nature spirits and establish a rapport with them. One clear way to communicate with the spirits was through the practice of divination. We know that the people of the ancient world relied on divination to make many of their important decisions. Each culture had its own methods for seeking advice from the spirit world. Every leader, from the heads of state to tribal councils to family elders, would utilize some form of divination on a regular basis. It was considered wise and prudent to do so.

How Do You See Into the Astral Plane?

Well, you can’t use the eyes in your face. Instead, you will be looking for signs in the astral plane by using your inner eye. You will be using your psychic sense, your spiritual essence, to open a pathway into the astral plane. You can do this by training your mind. For best results in any type of divination, you should practice placing your mind into a meditative state. It is in that altered state of awareness that you can perceive the subtle energies you are seeking.

What Is a Positive Aspect of Performing Divination?

In addition to helping you to make better decisions, another dividend of practicing divination is that it helps you to develop your psychic abilities—even if you think you don’t have any. All forms of divination require the practitioner to use their psychic sense. We all possess this sense, although it is usually not as strongly developed as our other five physical senses. After all, we have used our other five since birth! Your sixth sense may be understandably weak. But by practicing divination, you can develop and strengthen it. So if you want to be more psychic, learn a skill like divination.

Are There Negative Aspects to Performing Divination?

Of course. You can develop an unhealthy need for constant divination. You can become too dependent upon the process for help. You will feel that you are unable to make even a simple decision without consulting the spirits. You certainly don’t want to become insecure in your own decision-making process. Remember that divination can only suggest a certain course of action to you. In the end, it is you who must make the final decision. So use divination wisely.

Can We Really See Into the Future?

No, divination doesn’t do that. It can only show you a probable result, if nothing changes. Of what value is it then? Well, divination allows us to access more information regarding the question we are posing; information that is not readily apparent to us. Taking all of this additional information into account, we can now make a better decision in the here and now.

You Talkin’ To Me?!

When you perform a divination, you are usually posing a question. Some psychic practitioners, especially those who perform divinations professionally, use the aid of a spiritual third party to facilitate their divination. They may call upon this psychic helper to aid them in accessing the astral plane or assist them in interpreting the answer they receive. This third party can be the practitioner’s own personal spirit guide, a guardian angel, or a teacher spirit. You, too, can choose to perform divinations this way. If you choose to use a facilitator, then you can specifically ask them to help you see the answer to your question. And you can ask them to assist you in interpreting the answer you receive.

Talking To Yourself

To what or to whom are you asking your question? You should decide that issue before you practice divination, because your choice of facilitator may have some bearing on the type of answer you receive.

Perhaps you feel you are not accessing the astral plane when you perform divination. Some people believe that they are simply speaking to their own subconscious mind. They believe that they are communicating with their internal psyche and allowing their personal intuition to take control over their practical, pragmatic conscious mind. You may feel more comfortable with this explanation of divination.

When you think about it, all of our senses are constantly recording information that cannot be brought to the immediate attention of our conscious mind. There is simply too much information for our conscious mind to handle at any given moment. As the saying goes, T.M.I! So, our senses wisely store this glut of information in our subconscious mind. Think of your subconscious mind as a vast repository for all the information gathered by your senses. When you perform divination, you are allowing your subconscious mind to access all of that information. You can then use that data to make a better informed decision. That decision will appear as the answer to your divination.

It’s All in the Past

This idea of communicating with your subconscious mind is valid on more than one level. Many people believe in the idea of past lives and reincarnation. Some folks who believe in reincarnation propose that all the knowledge of our past lives is stored in our subconscious mind. Which makes for a huge personal database! If you believe in this idea, then for you divination is a way to access past-life information.

For example, perhaps you are seeking to answer a question concerning a problem you are having in this life. Maybe you had the same problem in a past life. Or many past lives. Wouldn’t it be great to draw upon all that previous experience dealing with the same problem? Your divination question could be worded to partake of that previous experience in your past lifetimes. For you, divination may be the simple act of viewing your personal storehouse of knowledge. You are scanning your database to help you to make a wise decision in this life.

It’s Already IN There

Some folks believe that all the knowledge you need to succeed in this lifetime is already stored in your brain. When you were on the Other Side, you decided what tasks you would accomplish in this current lifetime. You formulated your goals and decided how best to achieve them. You gathered and stored the information you would need to meet those goals. You arrived here, in this physical plane; with your life-plan and your necessary data already stored in your subconscious. You just need a way to access it and divination is one way to accomplish that task.

Info In Your Aura

There is some evidence that your thoughts and memories are not stored in your mind, conscious or otherwise. You may store information in your light body or aura body, that part of you that transits to the afterlife when your physical body dies. As noted by Debbora Wiles of Psychic Schoolhouse, there are numerous accounts of patients who have been declared clinically dead, but were resuscitated and survived. These patients later described a scenario in which they lifted up out of their physical bodies and hovered in the air above the scene of their death. They heard and saw everything that took place while they were dead. Then their physical body was revived and they floated down back into it. After being revived, they were able to recall in vivid detail all of the activity taking place around them while they were dead.

They have memories and thoughts of the event, even though their brain at the time was no longer functioning, no longer receiving data. These accounts would seem to indicate that our thoughts and memories are not stored in our brains. They are stored in our light body. When we die, our light body detaches from our physical body. Our light body takes our thoughts and memories with it into the afterlife. If we are revived and must transition back into our physical body, our light body reattaches, bringing our thoughts and memories back in with it. So it may be that we are all accessing information stored in our light bodies when we perform divination. That explanation is just one of many ideas on this topic.

What Are Good Times to Perform Divination?

Personally, I like to follow lunar cycles. Through experience, I have found that my divinations performed on the dark of the moon, when the moon and the sun occupy the same zodiac sign, are always more profound for me. The dark of the moon is the lunar phase associated with the Crone, and I have always been drawn to the Crone aspect of the goddess. But you should try performing your divinations in all the lunar phases and see which one works better for you. Start with the lunar phase that appeals to you the most.

Perhaps you are more influenced by solar energy. You may feel that sunlight energizes you psychically. Then changes in sunlight may affect your divination. You may choose to perform divination during certain times of the day, or in the first half of the year (northern hemisphere) when the sunlight is growing stronger every day.

You may be more influenced by seasonal energies. Perhaps there is a certain season of the year that holds more attraction for you than the others. During that season, you may feel more emotionally energized and attuned to psychic energies. For you then, that season may be the time when your divinations are most accurate.

Why Should I Care?

Another element that influences the success of your divination is the importance of your question. How vital is your need for an answer? The more crucial the question, the more heightened are your emotions and the more psychic energy you will pour into the divination process. That surplus of psychic energy will strongly empower your ability to receive the answer you seek.

How Do I Begin?

Examine some of the divination methods currently available. There are many. Tarot, scrying, runes, pendulums, they all require you to use your psychic ability. Explore all the methods you can find. Over time, one method will intrigue you more than the others. Begin your journey with that one. You may add other methods down the line.

Divination is a skill. And like all skills, it must be practiced in order to achieve familiarity and success. Some people have a special innate talent for it, a knack, as it were and they will achieve success at divination sooner than others. But most people will improve their abilities with practice. So don’t give up too soon and cheat yourself out of this wonderful experience.

How Long Does It Take?

It is an unfortunate hallmark of modern society that we are all conditioned to receive instant gratification. We become impatient with standing in lines or waiting our turn. Our ancient ancestors were more conditioned to waiting for results. They knew that some things were worth waiting for, especially esoteric knowledge. They learned vast amounts of information, committing that knowledge to memory over long years of study. In our modern technologically based society, we have forgotten our recent past. We expect to acquire a skill immediately. Sorry, but that is not the case with divination. So try to curb your impatience and give divination, and yourself, a chance to succeed.

My first attempts at divination involved scrying. However, I did not experience success the first time I tried it. But I kept practicing and after a few months I began to receive and interpret messages on a regular basis. And those messages became more and more accurate as I improved my ability to understand and interpret them.

If you can’t decide which method of divination to try, investigate several forms. Over a period of time, you will be attracted to one process and prefer it to all the others. Learn and practice that one process; really work at it. The results will be worth it!

Blessed Be.

________________________________________

Footnotes:
Atwater, P.M.H. The Magical Language of Runes. Bear and Company Publishing, 1990.

McCoy, Edain. Magick and Rituals of the Moon. Llewellyn Publications, 2001.

Thorsson, Edred. Runecaster’s Handbook: the Well of Wyrd. Weiser Books, 1999.

I Don’t Suppose You Ever Heard The Phrase, “As Above, So Below?”

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As Above, So Below

Perhaps you’ve heard the saying “As above, so below.” What does this mean? Basically, this phrase, common among witches, reminds you that everything in this world is part of a pattern that’s reflected elsewhere in the universe and the astral plane. And, vice versa, everything in the rest of the universe and the astral plane has some shadowy symbology in the here-and-now. This point is very important to spiritual seekers: it allows for the possibility that there is something magickal but substantive “out there” that may be seen and interpreted. It also provides some measure of hope that those mysteries, which have been around for a very long time, will slowly be revealed and understood.

Types of Magic Practitioners

Types of Magic Practitioners

 

White Magician Expert of Protective and Purifying Spells. Forwarded most notably by the New Age movement, it focusses on the use of the “White Light”, protection, protective auras, stasis, cleansing, suppression of discord, and working on the mystic level to sustain and strengthen ethereal structure.

Black Magician Master of Manipulating Entropy. Grounded in the application of the laws of thermodynamics, the nature of decay, radiation, the effect of emotion on the body, and civil engineering and/or anatomy.

Psi Mage Expert at Psychic and Mental Control. Studying recommendations include telepathy, telekinesis, magnetism, secular and occult empathy, general psychology, emotion, motivation, hypnotism, cognitive processing, consciousness, states of awareness, sleep deprivation, learning, decision making, group dynamics, “Zen” concept, and other aspects of psychological classification and analysis.

Nature Mage Master of Nature and Natural Forces. Stressing the relationship between sound and plant growth, holistic medicine, botany, ley lines, earth spirits, photosynthesis, and astrological, minerological, and magnetic influences on earth.

Enchanter Expert at Enhancing Objects, People, or Areas. Employs a working understanding of vibratory rates, radioactive decay, music, energy impressions, quantum and magnetic resonance, body conductivity, and Ayurvedic philosophy.

Elementalist Expert of Controlling the Four Elements, and Influencing Weather. Studies the nature of natural phenomenon (electricity, heat, cold, wind), biochemistry, composition philosophies (Heraclitus, Anaximenes, Thales, Empedocles, Xenobius, etc), body composition, thermodynamics, natural entropical disarray, and physical laws of attraction and repulsion.

Diviner Expert of Future and Fortune telling. Heavy study in the mathematics of randomization, probability, chance, psychology, deja vu, precognition, instinct, sixth sense, visions, dreams, self-fulfilling prophecy, chaos theory, game theory, sociology, group psychology, identification and interpretation of patterns, and free-energy theory.

Summoner Expert at Summoning Spirits or Entities. Academia for this art includes telemetry, attempts at long-distance telepathic communication, vibrational states, dimensional theory, multiple personalities, schizophrenia, possession, multiversal theory, the Ethereal realm,thought-forms, and the nature of the Mind. There are a great many ritual texts worth reading as well.

Life Mage Expert at Manipulating and Sustaining Life Force. Emphasis on anatomy, biology, kinesiology, alternative healing methods, herbology, theories of life force, chakras, meridians, acupressure, acupuncture, reiki, ethereal body, medicine, Breathism, and chi as vitality.

Necromancer Expert at Manipulating Death Essences. Focussing on dim mak, animal biology, study of chi, toxicology, viriology, bacteriology, immunology, the Kreb cycle, phosphorylation, free radicals, anatomy, psychological effects on the body, the nature of hallucination, auric poisoning, “miasma” concept, acupuncture theory, lou channels, chakras, life meridians, medical biochemistry, and death deities.

Sorcerer Expert Manipulator of the Twilight Realm. Focussing on interpretational abstractions, geometry, Jewish “hell” concept (abyss), pre- and post-Christian “hell” concept (both Greek), the nature of emotion, multiversal theory, lucid dreaming, astral projection, the nature of physical interpretation (the five senses + sixth), Eastern “void” concept, dimensional theory, meditative trances, trance states, and physics related to holographic reality models.

Wizard Expert Manipulator of the Astral Planes. Focussing on non-Euclidian geometry, geometry, mathematics, multiversal theory, astral projection, astral forms, dimensional theory, the nature of perception, meditative trances, trance states, and physics.

Celestial Mage Calls on Deities to Intervene. Relevant studies include history of religion, cultural sociology, historical sociology, anthropology, history of religion, theology, High Magic, the bible, the koran, the Keys of Solomon, the Sacred Magic of Abramelin the Mage, John Dee’s Angel studies, Johannes Trithemius, shamanism, Intelligent Design theory (ID), and examinaton of other various holy writs and mythologies.

Satanic Magician Expert of Manipulating and Expressing Internal Forces. Pertains to LaVeyan “Satanic Magic”, Luciferianism, thought-forms, chaos theory, mind over matter, nature of perception, chakras, cause and effect principles in open systems, “crimson” magic as per CoS, self-fulfilling prophecy, and specific emphasis on microcosmic effect on macrocosms.

Luna’s Grimoire

The Astral Plane And Its Divisions

The Astral Plane And Its Divisions

by Abhishek Agarwal

      The Astral Plane is very real, seeming much more solid and vibrant than   the Physical world. It’s a world without any need for money, work or any of the other trappings of a physical existence.

Those who have visited the Astral planes find themselves in an environment where all senses seem greatly magnified. These senses are not our normal physical senses, but inner astral senses.

Thoughts can actually be seen to take shape instantly and anything desired can be instantly manifested by means of the powers of the imagination in the very process of creation. This is also why the Astral       worlds are known as the “desire worlds” and the Astral body known as the       “desire body”. This fact that Man creates with his thoughts and feelings in the Astral world shows the truth in the occult statement that Man is  a “god in the making”. It shows that we can be supremely creative.

Once you are out in the Astral plane, you will find that it vibrates at a much higher frequency than the Physical plane. There is no gravity on the Astral plane. Time and space are distorted as compared to the Physical. As a result, time can pass differently than in the physical.

Here, thought plays an integral part, and simply imagining something in the Astral can cause it to form. Since this is where all of our hopes, desires, and dreams can essentially become reality, the Astral plane is also known as the emotional plane.

In the Astral plane there is no need for food, clothing, shelter and sleep. We have true freedom. It is our will that sustains and heals us,and our will that creates the realm in our image. The Astral planes are made of focused mental energy. In the spirit world thoughts create reality, and we frequently create what we are familiar with.

Divisions Of The Astral Plane

The Astral Plane is divided into Lower, Middle, and Higher. Each division contains multiple divisions of varying vibratory rates.

The Lower Astral Planes

Are described as darker more primal realms. Some have described them as the place of Dante’s inferno while others think of them as purgatory.They are where the souls of the lost reside. Residing here are many beings including people who are out-of-body, both consciously and subconsciously people who are dreaming, the deceased, and even beings that never existed on the Physical Plane at all. Communication with all of the above is possible while Projected.

The Middle Astral Planes

Are the realms of divine inspiration free of earthly desires and conflict. The beings in these dimensions cause many of the artistic and technical breakthroughs on Earth by sending silent messages to its inhabitants. This is the place where many of us journey for guidance and       healing. These realms are frequently a reflection of the world we live in now. They contain the same vegetation, animals, and even our own created structures.

The Middle Astral is a plane full of rainbows of vivid colors and exquisite beauty. It would be an impossible task to try and rationalize this place. This plane is full of thoughts, dreams, and ideas, which are manifested as real objects. Everything including inanimate objects has auras of energy emanating from them in vivid and bright colors. Time here is very distorted and it is possible to see future or past events.

People who have successfully consciously projected to Middle Astral Planes have described unseen colors and sounds, breathtaking landscapes and scenery, and even some things beyond our comprehension. This place is purer in its formation. The needs and the strife associated with the Physical world have been left behind. It is a place of peace and utter       bliss – one might go as far as to compare it to the Garden of Eden.

The Higher Astral Planes

Are the realms called Heaven by Christians, the Summerland by spiritualists. This place is beyond the comprehension of most people, as they are said to be the home of the Christian God, the Buddha, and other great beings.

The higher astral planes are where we begin to reach toward self-godhood, becoming fully aware and acknowledging that all life is symbiotic and connected for the “good” of all. We realize that each individual is an essential link in the chain of life and existence in the physical world affects all of the other realities we do not perceive.

This awareness often leads people into pantheism, the belief that all life is sacred and should be protected from the lowliest worm to the greatest killer. In other instances the traveler will not turn toward pantheism but in either case will become truly aware of this fact on a constant conscious level.

The Middle and the Higher Planes are where the true path to spiritual and physical healing lies. This is where our perceptions of life grow and expand by leaps and bounds freeing us from many of the stigmas of society and its imposed morality.

When we begin traveling through the Astral realms, we generally first enter the Lower planes where the Physical world is still visible, though  distorted by our emerging perception. But as we move into the Middle planes we will notice that the Physical world becomes less and less noticeable until finally we move completely away from it into the Higher planes.

Air Witch & Air Magick

Air Witch & Air Magick

Air magick pertains to all things that travel through the air. This includes death, music, thoughts, spirits, dreams and invisibility. Other specialty areas include travel magick and twilight studies. The word twilight is used here to describe the state of mind when we are not quite asleep and not quite awake. It is a shift in consciousness that allows for the more surreal parts of life to come into sharper focus.

Like dirt and water, each type of wind contains its own primary properties. The magickal properties and purposes corresponding to the different types of winds are as follows:

Whirlwind:  Whirlwinds run the gamut from gentle “dust devils” to full-blown tornadoes. This is a powerful aspect of wind to use; however, it is best to only use the violent form on the astral plane. This is the best wind to use to banish or destroy. Be careful with whirlwinds, even if only on the astral plane, because they tend to confuse.

South wind: The south wind is the warm wind of fire. It can work as an all-purpose magickal booster; however, it can easily cloud a situation. The South wind brings blessings of friendship.  Singing into the south wind can facilitate contact with loved ones. It is the wind of celebration.

North wind: The north wind is the proverbial wind of change. It is the icy col wind of death and works well in spells of destruction or banishment. It is connected to the element of earth, and can be used as a healing wind. The north wind moves things forward in time.

East wind:  The east wind relates to air. It symbolizes new beginnings and fresh starts. This is a good wind to use for matters involving intellect and self-improvement. It ushers in clarity and clears the mind.

West wind:  The west wind is the wind of love and  emotion. It relates to the element of water. Cleansing and divination are favored when the west wind is blowing. The voices of the dead are heard on the west wind.

INVOCATION OF THE ELEMENTS

INVOCATION OF THE ELEMENTS

Air, Fire, Water, Earth,

Elements of Astral birth,

I call you now; attend to me!

In the circle, rightly cast,

Safe from psychic curse or blast,

I call you now, attend to me!

From cave and desert, sea and hill,

By blade and wand, cup and pentacle,

I call you now; attend to me!

This is my will, so mote it be!

[This invocation may be chanted while moving or dancing around the altar to raise elemental energy for magickal workings.]

Finding a Familiar on the Astral Plane

Finding a Familiar on the Astral Plane

Begin your meditation the usual way. Cross the bridge and drop the  stones into the stream. This time, when you travel into the astral plane, be  sure to remember why you are there. Keep your eyes open for creatures. The  animal you encounter will most likely be a worldly animal. One will approach  you. You will not have to seek it out. You may be discouraged when you find that  the animal that approaches you may not be your favorite. It could be any  creature: a cat, fox, rabbit, bird, owl, horse, turtle or even an insect. Do not  turn the animal down, even if you feel disappointed. A specific animal will have  a specific lesson to teach you. When you have learned all you can from the  animal, it will leave you. These spirit guides may remain with you for years or  longer. Remember always to listen to what they have to say and explore  thoroughly what they have to show you. Some of the more common animals seen are:

Wolf – knowledge and companionship

Owl – wisdom, silence, solitude

Turtle – patience, humility

Hawk – watchfulness

Horse – nobility and fidelity

Cat – cleanliness

Bear – strength and play

Fox – cunning, thinking through actions

Dolphin/Whale – love, compassion

Rabbit – nature and wariness

Meditation for the Astral Realm

 Meditation for the Astral Realm

 

The astral body is the realm of your mind and emotions. It’s your feeling body, and it extends slightly beyond your vital body. Everything you think and feel lives as energy in you and around you, out as far as the astral body. Perhaps that is why people can sometimes “sense” each other’s feelings. When you stand next to someone, you are closer to that person’s astral body than you are to his or her physical body.

The astral body contains two more sheaths of existence, the mind sheath, or layer of thoughts and emotions, and the intellect sheath, the layer of higher understanding through which you can begin to see the true nature of reality. Just as the vital sheath is considered a bridge between the physical and the astral bodies, the intellect sheath is considered a bridge between the astral (subtle) body and the causal (super-subtle) body. You can learn to control the mind and intellect sheaths through breath control (which helps to center the mind), the practice of sense withdrawal, and concentration exercises. You can also include these layers as the subject of concentration for your mediations.

The Mind Sheath: Feeling

Sit comfortably with your back straight. Turn your attention to your heart chakra, the life-force energy vortex behind your heart. Imagine this chakra beginning to turn gently and slowly, pulling with it all the emotions and feelings that sit inside your chest. Imagine then swirling gently and ordering themselves around the slowly spinning chakra. Now, imagine that the diameter of the swirling chakra is growing as it picks up more and more emotions. It expands to fill your entire chest, then becomes wider ands wider, like a hurricane on a weather map but gentler and smoother.

Now the spiraling wheel has extended beyond your chest, and its edges encompass your neck and head. Imagine the rays of the spiral catching up all the thoughts in your head and pulling them along, like debris in a mild, peaceful cyclone. There they go, riding on the waves of your emotions.

Imagine this spiraling wheel growing beyond the boundaries of your physical body, and then beyond the boundaries of your vital body, extending past breath and energy. Now imagine the spiral growing and enveloping your physical and vital bodies in a warm, rosy, pink aura of emotion and thought. Everything you feel and think is reflected in and protected by this rosy halo.

Feel the projection of your emotions and thoughts into the space around yu and marvel at their simple existence. Don’t judge them. Just see them. There they are, as much a part of you as your ankle or your shoulder blade. No more important, no less.

The Intellect Sheath: Understanding

Sit comfortably with your back straight. Breathe normally and notice your breath. Now, close your eyes and casually notice your physical body. Visualize where it starts and where it stops. Next, recall your vital body, how it extends beyond the physical body in a swirling dance of energy. Next, recall your mind sheath, a glowing pink encompassing your physical and vital bodies.

What is beyond the mind sheath? Visualize the edges of the mind sheath. What do you see? Nothing at first, but then you begin to see a pale yellow color extending beyond the mind sheath. What is it? You can’t quiet see it. You can’t quite get there.

Bring you attention back to your mind sheath. Visualize tiny bright green shapes floating around inside your mind sheath. Some are circles, come are triangles, some are squares and some are random polygons with no names. Sometimes the bounce against the edges of the mind sheath but they seem to be stuck inside it as if in a bubble.

These green shapes are your thoughts and feelings. They live in the mind sheath but can’t go beyond it. They are content to live there. But wait – one triangle doesn’t seem content. It keeps bouncing against the mind sheath, as if trying to break through the bubble. Follow this triangle. Is it a thought or an emotion? What is it about?

Suddenly, the triangle breaks through the boundary of the mind sheath, and the intellect sheath shows itself in sunny yellow. Ah-ha! You think. Now I understand! You’ve reached a new level, a new understanding of some aspect of reality you’ve been struggling with. The true nature of your problems, your self, and your world are suddenly clear. You’ve encountered the intellect sheath

~Taken from, “The Complete Idiot’s Guide to Meditation” By Joan Budilovsky and Eve Adamson

 

 

 

 

 

 

 

 

Astral projection

Astral projection

 

From Wikipedia, the free encyclopedia

Astral projection (or astral travel) is an interpretation of out-of-body experience (OBE) that assumes the existence of an “astral body” separate from the physical body and capable of traveling outside it. Astral projection or travel denotes the astral body leaving the physical body to travel in the astral plane.

The idea of astral travel is rooted in common worldwide religious accounts of the afterlife in which the consciousness’ or soul’s journey or “ascent” is described in such terms as “an… out-of body experience, wherein the spiritual traveller leaves the physical body and travels in his/her subtle body (or dreambody or astral body) into ‘higher’ realms.” It is therefore associated with near death experiences and is also frequently reported as spontaneously experienced in association with sleep and dreams, illness, surgical operations, drug experiences, sleep paralysis and forms of meditation.

It is sometimes attempted out of curiosity, or may be believed to be necessary to, or the result of, some forms of spiritual practice. It may involve “travel to higher realms” called astral planes but is commonly used to describe any sensation of being “out of the body in the everyday world, even seeing one’s body from outside or above. It may be reported in the form of an apparitional experience, a supposed encounter with a doppelgänger, some living person also seen somewhere else at the same time.

Through the 1960s and 1970s, surveys reported percentages ranging from 8 percent to as many as 50 percent (in certain groups) of respondents who state they had such an experience. The subjective nature of the experience permits explanations that do not rely on the existence of an “astral” body and plane. There is little beyond anecdotal evidence to support the idea that people can actually “leave the body”.

“Astral” and “etheric”

The expression “astral projection” came to be used in two different ways. For the Golden Dawn and some Theosophists it retained the classical and medieval philosophers’ meaning of journeying to other worlds, heavens, hells, the astrological spheres and other imaginable landscapes, but outside these circles the term was increasingly applied to non-physical travel around the physical world.

Though this usage continues to be widespread, the term, “etheric travel”, used by some later Theosophists, offers a useful distinction. Some experiments say they visit different times and/or places: “etheric”, then, is used to represent the sense of being “out of the body” in the physical world, whereas “astral” may connote some alteration in time-perception. Robert Monroe describes the former type of projection as “Locale I” or the “Here-Now”, involving people and places that actually exist: Robert Bruce calls it the “Real Time Zone” (RTZ) and describes it as the non-physical dimension-level closest to the physical. This etheric body is usually, though not always, invisible but is often perceived by the experiment as connected to the physical body during separation by a “silver cord”. Some link “falling” dreams with projection.

According to Max Heindel, the etheric “double” serves as a medium between the astral and physical realms. In his system the ether, also called prana, is the “vital force” that empowers the physical forms to change. From his descriptions it can be inferred that, to him, when one views the physical during an out-of-body experience, one is not technically “in” the astral realm at all.

Other experients may describe a domain that has no parallel to any known physical setting. Environments may be populated or unpopulated, artificial, natural or abstract, and the experience may be beatific, horrific or neutral. A common Theosophical belief is that one may access a compendium of mystical knowledge called the Akashic records. In many accounts the experiencer correlates the astral world with the world of dreams. Some even report seeing other dreamers enacting dream scenarios unaware of their wider environment.

The astral environment may also be divided into levels or sub-planes by theorists, but there are many different views in various traditions concerning the overall structure of the astral planes: they may include heavens and hells and other after-death spheres, transcendent environments or other less-easily characterized states.

Astral Travel

Astral Projection, out of body experience, lucid dreaming
Don’t you want to know what the other side will be like?
We all leave our physical bodies when we go to sleep at night.
You may have thought you were dreaming when actually you out of body traveling around the astral planes.
For instance if you were dreaming in full blown color and maybe flying or falling.
In these scenarios you would be actually be astral projecting.
You can learn to consciously leave the body by using my porthole device or
you can use my dream control method, or maybe this method here.
Just so you know… there are many different methods to induce an out of body experience.
There is no best method. The best method is whatever works best for you.
Here is one simple method that is easy to learn.
Simply lay down with the lights off. Make sure you are completely relaxed.
Lie there and be quite and still, calm and clear your mind.
Imagine your astral body which may look like gray matter shaped in the form of your body.
Imagine it lifting and floating out of your body, floating up to the ceiling in your room.
Turn and look down and try to see you body lying there.
If you are successful you may want to stay in the room and float around a bit,
staying close to the body. Or you can choose to walk through walls and travel to
where ever you wish to go. You can fly there or you can will yourself there instantly.
Here are some pointers:
Watch what you think. Everything you think can manifest on the astral planes.
So you don’t want to be thinking about anything evil or you will attract it!
Anytime you think you are scared and or lost, just think of your body and you will be back in it in a flash.
Ever notice that when you are falling in a dream and you hit the bottom you always wake up quickly!
That is your astral body snapping back into place.
The use of drugs can lower your vibrations meaning you will not be able to travel to
higher astral planes where the vibrations are higher.
The reason you will want to travel higher on the astral planes is because you may have
to escape an attack by a lower vibrating entity. They can not travel to the higher planes.