The Herbal First Aid Kit

The Herbal First Aid Kit

Remember when dealing with serious injuries, first aid is a temporary solution to proper medical attention can be obtained. Serious injuries need to be treated by a doctor.


Break off an aloe leaf and scrape the gel to soothe minor burns, scalds and sunburns. Aloe has tissue regenerative properties and will help heal all wounds.


Arnica cream or oil can be used on bruises or sprains where the skin is not broken. Caution should be used with Arnica since it can become toxic in high doses.

Calendula Cream

Homemade or store-bought, this is antiseptic and antifungal. If you make it, try adding comfrey to the cream; it will help speed the healing process.

Clove Oil

Clove oil is an excellent antiseptic for cuts and is also useful for treating toothaches. It should be cut with a carrier oil when used on the skin since irritation can occur.


Keep squares of gauze or cheesecloth on hand to make compresses. Use comfrey, witch hazel, or arnica for sprains; St. John’s Wort for deep cuts; comfrey or witch hazel for burns.

Crystallized Ginger

Chew for motion sickness or morning sickness.

Eucalyptus Oil

This is a good inhalant for colds, coughs, and respiratory infections.

Rescue Remedy

This combination of 5 of the Bach Flower Remedies is effective for shocks and emotional upsets, especially in children.

St. John’s Wort Infused Oil

Excellent for minor burns and sunburns.

Slippery Elm

Slippery elm powder is used to make poultices for drawing out splinters and bringing boils to a head.

Tea Tree Oil

Use as an antiseptic and antifungal. It is useful for cleansing wounds.

Witch Hazel Extract

Use it to treat minor burns, sunburn, and insect bites. Apply to nasal passages to stop nosebleeds. Wash cuts with it to help cleanse them.

Removing Hexes/Curses

Removing Hexes/Curses 

Items you will need:

Old Cooking pot

Black Candle


Get yourself an old cooking pot, place a black candle in the center, fill the pot with water until it is 2” below the wick of the candle. Light the candle and say:

“If truly hexed or cursed I am, let it break with quench of flame.”

Then stare into the flame and see all the negative energy being drawn into it. When the candle burns down to the water level, and the flame sputters out, say:

“So Mote It Be!”

Dig a hole and empty the water into it. Now bury the candle. It is done.

Removal of a Spell #2

Removal of a Spell #2 

Items you will need:


1 white candle

1 black candle

Best time to perform spell:

First Saturday after Full Moon

On a Full Moon


Rub and light the candles, saying:

“On the Eave of ( ) I cast a spell

And the effect I created I must now quell.

Specifically ( ) May this spell be lifted.

And I now be gifted specifically with ( ).”

Breaking A Curse

Breaking A Curse

On the first night of the waxing moon, gather the following items:

A square of black cloth a little larger than your hand

1 tablespoon of curry

1 tablespoon of dill

1 tablespoon of vervain

1 tablespoon powdered ginger

1 consecrated black candle

Paper and black ink pen

1 black string, knotted nine times

On paper, write the full name and birth date (if known) of the person who has cursed you. Place the paper in the center of the bag. One at a time, add the herbs, covering the slip of paper. Next, take the lit candle and drip 5 – 10 drops of wax over the paper and herbs.

Visualize the person who has cursed you and say their name aloud three times while tying the bag shut with the knotted string. The final step is to bury the bag someplace on the property of the person who cursed you. The bag must remain there undisturbed until the next waxing moon. At that time, dig up the bag and burn the contents. This will weaken that person’s power (usually until the night of the full moon) and the curse.

WOTC’s Spell of the Day for March 4th: Familiar Consecration Spell

Familiar Consecration Spell 

To cement and/or formalize the psychic bonds between you and your familiar:

1.  Cast a circle large enough to hold you and your familiar, and any psychic tool you wish to use.

2.  Burn frankincense on the periphery of the circle.

3.  Sit within the circle, with your familiar, until you feel that it is time to come out.

4.  Repeat as needed.

My Magickal Gift to You for March 4th – House Blessing Spell

I am sure my regular readers know that every Full Moon, I bless my home. I also try to remind all of you to do the same. To help you get the ball rolling, my git to you this day……

House Blessing Spell

It is a good idea, when moving into a new home or even every few months – to bless your home with positive energy. This is an effective way to bring positive energy and prosperity into your home.

Items you will need:

Sea Salt


House Blessing Incense

Glass of Red Wine

Dried White Sage


In the room you spend most of your time in, or a “main room” of your house (like your living room) – cast a circle of power. You do not have to perform an elaborate ritual for this, however you can simply visualize a protective circle around you that slowly expands to encompass your entire living space and house. Invite positive energy, your guides and all spirits who will be positive to come to your aid – and release all those spirits and energies that are negative. An easy way to do this, is to say this, while casting your circle:

By Fire, Air, Earth and Water – I conjure three that there remain within thy frame, no adverse spell or enmity, or spirit not in accord with me, this is my Will, So Mote It Be!”

Take you Water and Salt, in a small bowl you will take with you on your journey through the house, place the dried sage on top of the water and salt. Have House Blessing Incense burning in the room you cast your circle. Then walking through the house, go to each door, window and entrance and anoint the doors and windows with a sprinkle of the mixture, while saying something to the effect of:

“By the Elements, I purify this home and all doorways. May love and light, prosperity and joy enter. May these passages allow friends and love ones to enter, and prevent those who wish ill or harm.”

Do this to all the windows and doors. Then follow your steps one more time, ringing the bell (this raises positive energies and spirits). Then take the wine, and anoint the front doorway with touches of wine. If you own your home, you can pour the wine across the doorway outside. Place the remaining water, salt and sage outside as an offering to the Gods. Close your circle and the Blessing is complete.

Deity of the Day for March 4th – Atar

Deity of the Day for March 4th 



God of Fire and Foiling Evil. The son of AHURA-MAZDA, he was born to foil the plans of the wicked AHRIMAN.

The plan that most needed foiling was a rampaging three-headed dragon named AZHI-DAHAKA. This had been created specifically to create anguish, cause pain, deal out death and finally destroy the Universe.


After several million years, ATAR managed to corner the dragon and chain it to a mountain. It is still snarling, wrenching and chewing up anything that ventures within reach.

A horrible feeling prevails that the chains won’t last for another million years. Has ATAR taken early retirement?


By Joyce Sequichie Hifler

There are very few days when we have control of our time. No matter what our schedules may be, there is always a change taking place that keeps something from happening when it is supposed to happen. And when the day is ended and our schedules have no been met, then it begins to drag on our spirits.

Soon we become so wound up in the problems of the moment that the delights of our souls drift away and become a part of the mist of “someday”. Someday I will get to do what I want to do. Someday when this necessary work is finished – and is it possible that the things we believe to be so necessary are really robbers of our lives? Do we spend too much time with the menial tasks and allow our creativity – the ability to bring newness into our lives – to dry up and become nonexistent?

William Blake called this within us “God.” One of the greatest poets ever to live, he believed that if we keep alive our ability to see and feel the beauty of life, our menial tasks will become easy and the way successful.

Yesterday is only a dream, tomorrow only a vision, but today – we live. If we live as we should, our yesterdays will be dreams of happiness, and our tomorrow’s will be visions of hope.

Nothing is so sad as the man who spends all his time today judging tomorrow by his experiences of yesterday. He has a vision, but his faith does not support him to pursue it. If some great stroke of good fortune should overtake him, he will be all ready to go, but he doesn’t really expect it to happen. So today he sits waiting for the world to change for him, never guessing that he is the one who must change.

No one is so misled as the woman who has such a busy schedule that she hasn’t time to listen to her children. She expects to take the time to play with them – someday. But it is today that the bridges must be built from the soul to the body to the spirit. It isn’t something built from a quick kiss or a smart smack in the right place, but from daily communion and understanding.

Today is the very life of life when the best things are nearest – breath in our nostrils, light in our eyes, flowers at our feet, duties at our hand, and the path of God before us.


Available online! ‘Cherokee Feast of Days’
By Joyce Sequichie Hifler.

Visit her web site to purchase the wonderful books by Joyce as gifts for yourself or for loved ones……and also for those who don’t have access to the Internet:
Click Here to Buy her books at

Elder’s Meditation of the Day – March 4

Elder’s Meditation of the Day – March 4

“My father told me that Hopi earth does contain my roots and I am, indeed, from that land. Because my roots are there, I will find them.”

–Wendy Rose, HOPI/MIWOK

Everything that comes from the earth will return to the earth. We should be able to realize the connectedness to the earth. We should be able to feel toward Her just like She is our real Mother. We can easily feel this connectedness if we can answer these three questions: why am I?, who am I?, and where am I going? If we cannot answer these questions, then perhaps we need to talk to the Elders. Go to the Elders and ask, “Grandfather, why am I?; Grandmother, who am I?; Oh Great One, where am I supposed to go?” The Elders will help us with these three questions.

Grandfather, help me to stay centered today.


March 4 – Daily Feast

March 4 – Daily Feast

Few things that count in life are taken by great strides. Little by little, step by step, we inch forward. Great progress in a short time is so often short-lived and gives us the wrong idea of how things work. We build a consciousness, use good judgment, di gu go at nv in Cherokee, to move slowly and with awareness. But as we build, it is important to override the negatives that try to lodge in what we are doing. Our thinking is like a garden that needs to be cultivated. And our talking is even more important. The two go I tsu la, hand in hand, and what happens is a direct result of what we have dwelled on for many seasons. But it is in our power to make corrections and edge out trouble – little by little, but very surely.

~ Certain small ways and observances sometimes have connection with large and more profound ideas. ~


‘A Cherokee Feast of Days’, by Joyce Sequichie Hifler


The Daily Motivator for March 4th – The truth of who you are

The truth of who you are

The challenge of successful living is not in gaining access to life’s abundance, for there is always plenty of it. The challenge is in recognizing that abundance and making it into things that are meaningful and fulfilling.

Just as a tiny seed has within it all the information necessary to grow a massive tree, so do you have within you the kernel of your own fulfillment. That fulfillment comes about when you are most authentically you.

You cannot deny your purpose in the name of success. For if there is no purpose behind the result, there is no success.

Feel the truth of who you are. Put that truth into action in each moment of your life.

You are highly skilled and experienced at taking action and making things happen. So choose to make those things happen that create and support what you value most.

Pay great and loving attention to who you are. Continually give your own unique treasure to life, and you’ll experience life at its absolute best.

— Ralph Marston

The Daily Motivator

Daily OM for March 4th – Layers of Feeling

Layers of Feeling
Coping with Passive Aggression

Passive aggression is most often wielded by those who feel powerless and want to avoid their own true feelings.

Many people are taught from a young age to suppress feelings commonly regarded as negative, such as anger, resentment, fear, and sorrow. Those who cannot or will not express these emotions tend to engage in passive-aggressive behaviors that provide them with a means of redirecting their feelings. Passive aggression can take many forms: People who feel guilty saying “no” may continually break their promises because they couldn’t say no when they meant it. Others will substitute snide praise for a slur to distance themselves from the intense emotions they feel. More often than not, such behavior is a cry for help uttered by those in need of compassion and gentle guidance.

When we recognize passive-aggressive patterns in the behavior of others, we should never allow ourselves to be drawn into a struggle for power. Passive aggression is most often wielded by those who feel powerless in the face of what they perceive as negative emotions because they hope to avoid confronting their true feelings. They feel they are in control because they do not display overt emotion and often cannot understand how they have alienated their peers. If someone close to us shows signs of frustration or annoyance but claims nothing is amiss, we can point out that their tone of voice or gestures are communicating a different message and invite them to confide in us. When we feel slighted by a backhanded compliment, it is important that we calmly explain how the jibe made us feel and why. And when an individual continually breaks their promises, we can help them understand that they are free to say no if they are unwilling to be of service.

As you learn to detect passive aggression, you may be surprised to see a hint of it in yourself. Coping with the natural human tendency to veil intense emotions can be as simple as reminding yourself that expressing your true feelings is healthy. The emotions typically regarded as negative will frequently be those that inspire you to change yourself and your life for the better, whereas passive-aggressive behavior is a means of avoiding change. When you deal constructively with your feelings, you can put them behind you and move forward unencumbered by unexplored emotion.

So Cute, Dog-gone Puppy of the Day for March 4th

Bojangles, the Dog of the Day
Name: Bojangles
Age: Four and a half months old
Gender: Female Breed: Boxer, Pitbull mix
Home: Concord, New Hampshire, USA
Bojangles is a four and a half month old Boxer, Pitbull mix. She’s roughly three and a half months in the photos. I rescued her at six weeks old. The mother wasn’t producing enough milk and was rejecting her and her sister. She is now an energetic and very very affectionate puppy, and also very well behaved.

She is very outgoing. She loves everybody and loves other animals as well cats and dogs. She is very active and loves to play tug of war the most. She also loves rawhide bones, and she knows sit and lay down very well. And about 70% of the time will shake (but she’s still young). When I come home from work she jumps into my lap and licks me for a good five to ten minutes, because she’s so excited to see me again. She is very affectionate. If she’s not in “play mode,” she likes to just snuggle up next to you and put her head on your lap and sleep. She loves going for rides and when she’s in the car she’s on my lap snuggling up to me and tries to lick me. I love her.

Special Kitty of the Day for March 4th

Max, the Cat of the Day
Name: Max
Age: Fifteen years old
Gender: Male
Kind: Orange tabby
Home: Braunlage, Germany
I‘m Johanna and I’m eleven years old. The name of my cat is Max and he’s fifteen years old, so he is even older than me. He is so sweet and I pet him every day. Sometimes I play with him and the other time he sleeps. He is getting pretty old for a cat, so that’s okay. Old people sleep a lot, too.

The special think about him, that makes him different from other cats is: He loves to eat Nutella and milk. As you can tell, he doesn’t mind getting picked up or carried around, and will even fall asleep there! But I love him most of all, because he is so sweet!!!