Category: Articles

The Daily Motivator for February 10th – One little joy

One little joy

A life of happiness and fulfillment is built piece by piece, one little joy  at a time. The moment you’re in is the perfect opportunity to add a little joy  to life.

Even when there’s something big that’s getting you down, you can find  something small to lift you up. Just one little joy can change your outlook in a  big way.

There is a lot of goodness in life, and it’s always good to be reminded of  that. You deserve a little joy right now, so go ahead and give it to  yourself.

While you’re at it, give some joy to those around you. Even a simple, sincere  smile can make a difference, so make wherever you are a more joyful place.

Decide that you’ll find some little way to be joyful, and you can feel the  positive energy flowing in you. Everything you do will be enhanced and improved  when you do it from a perspective of joy.

Add a little joy to life, right now and every chance you get. Those little  joys will quickly add up to a life that’s truly magnificent.

— Ralph Marston

The Daily Motivator

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Daily OM for February 10th – Perceiving the Infinite

Perceiving the Infinite
Using Your Psychic Gifts

by Madisyn Taylor

People often have difficulty accepting that they have been blessed with psychic abilities.

Psychic experiences are a natural part of our everyday lives. People often have difficulty accepting that they have been blessed with psychic abilities because without a frame of reference it is almost impossible to identify an extrasensory experience and to distinguish psychic sights, sounds, and sensations from the projects of the unconscious mind. To some extent, every human being on the planet is clairvoyant, clairaudient, and clairsentient, although most people discover that they are naturally adept at one more than the others. When you trust in and take steps to hone your innate clairvoyance, clairaudience, and clairsentience, you will enter a new realm of being in which the universe, your higher self, and your spirit guides lovingly conduct you toward a more aware existence.

Clairvoyance, or clear seeing, is the ability to see with the mind’s eye. An individual who has honed their clairvoyant abilities may be able to see in their mind’s eye events in a remote location; to witness incidents that have yet to occur; or to perceive shapes, colors, and other images that are physically invisible. Clairaudience, which means clear listening, is the ability to hear sounds not physically audible. A person with the gift of clairaudience perceives psychic information as auditory resonance and may hear angelic voices, music, or other sounds. A clairsentient, or clear feeling, individual is able to sense physical, emotional, and spiritual energy in the form of seemingly unearthly scents, touches, and movements. Each of these psychic abilities can manifest themselves within us voluntarily or involuntarily. It is natural for us to have these abilities; we need only practice.

Developing your psychic talents is a matter of releasing your fear of seeing, hearing, or feeling inexplicable or disquieting stimulus. Before you attempt to consciously tap into your gifts, ground yourself to anchor your mind in the present to disconnect from any involuntary psychic experiences you may be having. Concentrate on your intuitive responses to the world around you and notice any sights, sounds, or feelings that enter your mind. If you trust your perceptions, you’ll discover that each psychic impression you receive will be in some way relevant to your experience—even when that relevance may not be immediately recognizable.

The Daily OM

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To Slow Down Time

TO  SLOW DOWN TIME
Draw a pentacle on your right hand using a blessed blue pen. Visualize a sand
clock as you draw with the sand falling slowly. Say:

Core go round
Power be bound
Interrupt the nature’s course
Time slow down
Cast the spell saidth this words.

The spell will last for 24 hours or until the pentacle is erased, naturally or
washed, so don’t let your hand get sweaty.

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Spell to Speed Up Time

SPELL TO SPEED UP TIME

Draw a pentacle on your left hand using a blessed red pen. Visualize a sand
clock as you draw.

Now put your left hand on your forehead or third eye, and say:

Sands of time show me thy way
Turn the nights into days
Rose petals so light and grace
Speed up time now in this place.

The spell will last for 24 hours or until the pentacle is erased, naturally or
washed, so try not to let your hands get sweaty.

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To Stop an Enemy from Spreading Gossip About You

TO STOP AN ENEMY FROM SPREADING GOSSIP ABOUT YOU

Write the name and full birthdate of your gossiping enemy on a piece of slippery
elm bark. Wrap it in a piece of black cloth and say:

(Name of enemy)
Be now silent
Let your bitter tongue be broken.
(Name of enemy)
Be now silent
Let no evil words be spoken.
So mote it be!

Bury the cloth covered bark in a forest or graveyard at night by the light of a
pale, waning moon as you visualize your enemy unable to speak whenever he or she attempts to spread malicious gossip about you.

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Spell To Upset the Plans of a Foe

SPELL TO UPSET THE PLANS OF A FOE

To upset the plans of a foe, buy a thick white candle and carve it into the
rough shape of a human being. Write the name of your enemy on a strip of paper
using red ink, and wrap the paper around the chest of the wax image. Hold it in
place by thrusting a steel pin through the chest of the figure. Think hard of
your enemy as you insert the pin. Tie a length of red thread around the feet of
the image, and suspend it upside down, saying:

“As this image of [enemy’s name] is overturned,
so are the plans of [enemy’s name] overthrown.”

Leave the image suspended. From time to time bat it with your hand to make it
twist and swing, and repeat the charm.

 

by: Donald Tyson

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WRITING SPELLS

WRITING SPELLS

Below are some steps that will help you get started when writing your own
spells. Please keep in mind that this is not the only way to write your own
spells. There is no right or wrong answer when it comes to creating your own
spells. A spell comes from your heart, not some universal law.

Your Spell’s Rough Draft

This is the construction process of a spell.

Define Purpose- Decide what it is you would like to accomplish with this spell.

Locate Correspondences- Look for various herbs, gemstones, colors, etc that
correspond with the spell and look for other supplies you will need as well
(e.g. working tools) .Also decide how you will use the correspondences during
the spell. This could be anything from simply placing them on the alter in a
given position to creating a charm or amulet.

Casting the Circle- Decide what technique you will use to open and close your
circle.

Calling the Quarters / Inviting the God and Goddess- Decide what technique you
will use to call the quarters (the elements) and invite the God and Goddess.
(Note: this step or part of this step does not always have to be included in
your spell)

Meditation- Decide on a meditation technique you would like to use during your
spell.

Your Spell’s Final Draft

This is the sequence in which you may follow when casting a spell.

Set up the Alter
Casting the Circle
Call the Quarters and Inviting the God and Goddess
Correspondences (place correspondences on the alter, light candles, etc.)
Stating the Purpose (this can be done through rhyme, although it doesn’t have
to)
Charging the Charm/Amulet (if you choose to have a charm, this is the time to
charge it)
Meditate
Thank the Quarters and the God and Goddess
Snuff out Candles
Close the Circle

-author unknown-

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How far…

How far…

How far do you walk
and where do you go
for it happens so often
this walk that you do
that it’s peaceful to know
it is only for you.
While on this Earth-walk
our conscious becomes alive
and it’s through this awareness
that we can survive.
So, I ask you now in all seriousness
where is this place of Trust and Innocence
that we are told so often, Really exists.
So try not to struggle and be balanced in thought
for it doesn’t matter at all where you will start
The secret you’ll find is to stay True to yourself
so you can be you and nobody else.
Our lives are a gift for us to embrace
So my question to Thee?
Is why do we hate.
I don’t know why
It’s so hard to explain
The Beauty and Peace even the Pain.

(c. Roy Rindom, January 26, 1993)

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A Little Humor for Your Day – New State Slogans

New State Slogans

Alabama: Yes, We Have Electricity
Alaska: 11,623 Eskimos Can’t Be Wrong!
Arizona: But It’s a Dry Heat
Arkansas: Litterasy Ain’t Everthing
California: By 30 Our Women Have More Plastic Than Your Honda.
Colorado: If You Don’t Ski, Don’t Bother
Connecticut: Like Massachusetts, Only The Kennedies Don’t Own It Yet.
Delaware: We Really Do Like The Chemicals In Our Water
Florida: Ask Us About Our Grandkids
Georgia: We Put The “Fun” In Fundamentalist Extremism
Hawaii: Haka Tiki Mou Sha’ami Leeki Toru (Death To Mainland Scum, But Leave Your Money)
Idaho: More Than Just Potatoes… Well Okay, We’re Not, But The Potatoes Sure Are Real Good
Illinois: Please Don’t Pronounce the “S”
Indiana: 2 Billion Years Tidal Wave Free
Iowa: We Do Amazing Things With Corn
Kansas: First Of The Rectangle States
Kentucky: Five Million People; Fifteen Last Names
Louisiana: We’re Not ALL Drunk Cajun Wackos, But That’s Our Tourism Campaign
Maine: We’re Really Cold, But We Have Cheap Lobster
Maryland: If You Can Dream It, We Can Tax It
Massachusetts: Our Taxes Are Lower Than Sweden’s (For Most Tax Brackets)
Michigan: First Line Of Defense From The Canadians
Minnesota: 10,000 Lakes And 10,000,000 Mosquitoes
Mississippi: Come Feel Better About Your Own State
Missouri: Your Federal Flood Relief Tax Dollars At Work
Montana: Land Of The Big Sky, The Unabomber, Right-Wing Crazies, & Very Little Else
Nebraska: Ask About Our State Motto Contest
Nevada: Whores and Poker!
New Hampshire: Go Away And Leave Us Alone
New Jersey: You Want A ##$%##! Motto? I Got Yer ##$%##! Motto Right Here!
New Mexico: Lizards Make Excellent Pets
New York: You Have The Right To Remain Silent, You Have The Right To An Attorney…
North Carolina: Tobacco Is A Vegetable
North Dakota: We Really Are One Of The 50 States!
Ohio: At Least We’re Not Michigan
Oklahoma: Like The Play, Only No Singing
Oregon: Spotted Owl… It’s What’s For Dinner
Pennsylvania: Cook With Coal
Rhode Island: We’re Not REALLY An Island
South Carolina: Remember The Civil War? We Didn’t Actually Surrender
South Dakota: Closer Than North Dakota
Tennessee: The Educashun State
Texas: Si’ Hablo Ing’les (Yes, I Speak English)
Utah: Our Jesus Is Better Than Your Jesus
Vermont: Yep
Virginia: Who Says Government Stiffs And Slackjaw Yokels Don’t Mix?
Washington: Help! We’re Overrun By Nerds And Slackers!
Washington, D.C.: Wanna Be Mayor?
West Virginia: One Big Happy Family…Really!
Wisconsin: Come Cut The Cheese
Wyoming: Where Men Are Men…And The Sheep Are Afraid!!!!!!!!!!

 

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Daily Feng Shui News for Feb. 10 – ‘Ellen Whitehurst’s Birthday!’

It’s my birthday and I’m going to celebrate by using this Feng Shui birthday cure. I will get a red helium-filled balloon and with a new black marker bought especially for this occasion, I will write one really treasured wish on the outside of the balloon. Then I will tie it with nine inches of red ribbon and let it loose in my backyard. I will watch the balloon as it heads to the horizon, and just before it disappears I will visualize it turning into a golden orb that will now ‘feed’ the celestial dragon in the sky. That same dragon will fulfill my wish sometime before this same day next year. Happy birthday to me!

By Ellen Whitehurst for Astrology.com

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Your Charm for February 10th is Leo the Lion

Your Charm for Today

Leo the Lion

Today’s Meaning:

This aspect of your life will be strongly influenced by a person who is generous, warm-hearted, creative, enthusiastic, broad-minded, expansive, faithful and loving. This person is most likely a relative.

General Description:   

Fifth sign of the Zodiac, July 23rd to Aug. 23rd. Ruled by the Sun; correct metal, Gold. Those born under the influence of Leo were believed to be enthusiastic, high spirited, affable, generous, strong, quick tempered, artistic, inventive, generally successful and proverbially lucky. The Leo stones are the Peridot and Onyx, also Amber. The Peridot was in former times valued more than the Diamond. In Rome it was worn as a charm to drive away evil spirits, despondency and illusions. Peridot amulets enjoyed a great reputation in the Middle Ages for inspiring wisdom and eloquence. Many medicinal properties were attributed to Amber, and its supposed virtues are still relied on in the East

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Your Animal Spirit for February 10th is the Turkey

Your Animal Spirit for Today
February 10, 2014

Turkey

Has turkey gobbled his way into your life today? If so he brings a message of sacrificing for the greater good. To some indigenous tribes, Turkey represents the spirit of the giveaway–a ceremony where those who have more give to those who have less, thus “sacrificing” for others. If Turkey helps you feel the spirit of giving, who can you help?

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Your Ancient Symbol Card for February 10th is Altruism

Your Ancient Symbol Card for Today

Altruism

Altruism denotes the noble act of giving to those in need without the expectation of a return. The act of giving has been seen as one of humankind’s greatest attributes throughout history. It is honored in nearly every culture. To give is a gift to both those who receive and those who give. Giving is usually associated with addressing the material needs of others, but the gift given can take many forms such as wisdom or protection or simply a shoulder to cry on.

As a daily card, Altruism suggests there are those around you in need of things you can give them. It is a time for you to address the needs of another, or others without regard of profit or acknowledgement of your contribution.

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Today’s Tarot Card for February 10th is The Fool

The Fool

Monday, Feb 10th, 2014

 

 

 

 

 

 

 

 

Pamela Coleman-Smith’s artful rendition of an “innocent Fool” archetype (Rider-Waite deck) is often used to represent Tarot in general. Early classical versions of the Fool card, however, portray quite a different character — a person driven by base needs and urges, who has fallen into a state of poverty and deprivation.

In some instances, he is made out to be a carnival entertainer or a huckster. In others, he is portrayed as decrepit and vulnerable — as the cumulative result of his delusions and failures. Not until the 20th century do you see the popular Rider-Waite image of the Fool arise — that of an innocent Soul before its Fall into Matter, as yet untainted by contact with society and all its ills.

Modern decks usually borrow from the Rider-Waite imagery. Most Fool cards copy the bucolic mountainside scene, the butterfly, the potential misplaced step that will send the Fool tumbling into the unknown. Don’t forget, however, that the earlier versions of this card represented already-fallen humanity, over-identified with the material plane of existence, and beginning a pilgrimage towards self-knowledge, and eventually, wisdom. The Fool reminds us to recognize the path of personal development within ourselves — and the stage upon that path where we find ourselves — in order to energize our movement toward deeper self-realization.

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Your Daily Horoscopes for Monday, February 10th

We may have less on our minds today and the reduced mental noise means we can get in touch with deeper feelings. In fact, we’re not as tempted to waste words by engaging in idle chatter once the Moon enters emotional Cancer at 1:32 am EST. Instead, our tendency is to clam up and withhold controversial ideas. It might take a few days to overcome our resistance because the Sun squares constrictive Saturn tomorrow, pulling in the reins of control.

Aries Horoscope

(Mar 21 – Apr 19)

Your head and your heart are in the middle of their favorite argument about which one has the best advice to give. You are torn between following your rational logic and surrendering to your irrational feelings. But even after you have analyzed the situation and determined what’s best, you are still intrigued by yet another direction. Ironically, there may not be a single correct answer today, regardless of which approach you favor. Explore all the possibilities while keeping your options open as long as you can.

Taurus Horoscope

(Apr 20 – May 20)

Try not to be overly dramatic when you tell someone what you think today, for you can quickly lose credibility if you overstate your position. Stick to the facts and you should be able to sway others to agree with your point of view. Often your greatest obstacle is your own stubbornness. Luckily, your willingness to compromise now is a relief for everyone involved. Establishing common ground right from the start is the fastest route to success.

Gemini Horoscope

(May 21 – Jun 20)

If you run into a wall today, your unexpressed emotions might actually prevent you from having your way. However, don’t give up; there’s no need to stop yet. You can still reach your goals, but you first have to process your repressed feelings that aren’t yet integrated into your daily life. Acting from your heart now can increase your chances of getting what you want as long as you’re honest with yourself.

Cancer Horoscope

(Jun 21 – Jul 22)

Your feelings grow too big to hide as the reflective Moon returns to your sign very early this morning. You may be convinced to disclose something you haven’t yet shared, even if revealing your desires makes things temporarily awkward. If you are keeping any secrets, use this time to clear the air. Think about the potential of the weeks ahead and then set the record straight while you can. There’s no time like the present to be your authentic self.

Leo Horoscope

(Jul 23 – Aug 22)

Although avoiding the chores on your list today isn’t a great idea, some quiet time for reflection can also be rejuvenating. You will be happier and more productive if you balance your responsibilities with a bit of relaxation. But don’t attempt to escape your obligations completely or you could regret it sooner than you think when you’re required to go back and finish up your work.

Virgo Horoscope

(Aug 23 – Sep 22)

Balancing your desire to spend time with your friends against your need to be alone can be quite a tricky dance today. However, you could choose to sit back and be the quiet one in the group, since you really don’t need to be talkative to enjoy yourself. However, no matter what you do, integrity is crucial because you are setting a long-term trajectory these days. Even if you don’t want to reveal too much, speak your truth by saying what’s in your heart.

Libra Horoscope

(Sep 23 – Oct 22)

Although you’re usually not the one to be the mothering type, you’re inclined to take care of anyone that comes into your sphere of influence today. However, you can be generous to a fault, so be careful that you don’t suppress your anger just for the sake of approval. Everyone around you will feel more comfortable if you are honest in your relationships, even if there needs to be some intense discussions along the way. True intimacy is possible if you’re willing to keep it real.

Scorpio Horoscope

(Oct 23 – Nov 21)

You may be drawn to a romantic notion of getting away from it all, yet this kind of escape might sound better than it really is. Nevertheless, a well-planned trip makes sense now. There’s no need to be impulsive about it, but the sooner you get out of town for some rest and relaxation, the better. If possible, invite someone else along on your adventure, since the energy you receive from others on your upcoming excursion can fuel your enthusiasm.

Sagittarius Horoscope

(Nov 22 – Dec 21)

A touch of tension hangs in the air this afternoon and discussing your discomfort may just add to the uneasy atmosphere. In fact, even working closely with others now could agitate your frustration. Ironically, you don’t really want to be alone today, but it still might be better to withdraw for a little while. If you begin to lose patience, taking a practical approach will help you keep everything in a healthy perspective.

Capricorn Horoscope

(Dec 22 – Jan 19)

Although you might feel as if this is a great day to try an innovative approach to a project at work, don’t lose sight of the more mundane aspects of your creative skills. It could be a real challenge to get others to support your ideas if they don’t fit into the current plan. Thankfully, you have the amazing ability to transform your thoughts into actions now. If you don’t waste energy doubting yourself, you can accomplish a lot more than you expect.

Aquarius Horoscope

(Jan 20 – Feb 18)

Your secret agent lifestyle has outlived its usefulness at work and keeping something hidden might only make you feel uncomfortable now. It’s time to open up and spill the beans. There’s no need to hang on to the past any longer. Push yourself out of your comfort zone by setting new ideas into motion today. Others could appreciate your honesty so much that they follow your example, giving you the perfect chance to lend a sympathetic ear.

Pisces Horoscope

(Feb 19 – Mar 20)

An emotionally charged atmosphere presents problems today. You may even become so involved in a heated discussion now that you have a hard time separating your feelings from those of everyone else. Your sensitivity is valuable, but only if you are willing to see things realistically. Rely only on the facts that you can check. But don’t close down your imagination for too long; it will serve you well again in just a few days.

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Your Love Horoscopes for the Week of February 10th

The week that hosts the most romantic day of the year — Valentine’s Day — isn’t likely to disappoint. Still, it’ll start out with more sobriety than you may want to deal with. That’s because the Sun will square off with Saturn on Tuesday, and it may feel difficult to shine in the presence of your lover. In fact, you might feel slighted — as if he or she has more criticism than positive feedback. Nevermind, because the weekend is what really matters. A Full Moon in Leo on Valentine’s Day promises hearts, flowers and bold declarations of love. Combined with a trine between the Sun and Mars on the same day there will also be plenty of energy for “dessert.”
Aries Horoscope
Aries Horoscope (Mar 21 – Apr 19)

When it comes to passion, you want to focus on the extraordinary lineup of planetary energy that begins on Friday. First, a Full Moon in your romance sector on Valentine’s Day will bring emotional fulfillment. If you’re dating someone special you’ll know your love is true. If you’re single, you might feel that emotional longing to love again. The good news, however, is that instead of feeling sorry for yourself, you’ll socialize. In fact, an outing with friends might lead to an unexpected meeting with someone who drives you wild!

Taurus Horoscope
Taurus Horoscope (Apr 20 – May 20)

Romance might not be your first priority early in the week. On Tuesday, it’s possible you’ll feel frustrated with your mate if you get the sense that he or she isn’t supporting one of your professional goals. Keep in mind that your love might come across as hard on you but this is only because he or she wants you to be the best you can be. By Friday, you might be ready to introduce a new love interest to your family or meet his or her clan.

Gemini Horoscope
Gemini Horoscope (May 21 – Jun 20)

Distractions at work early in the week won’t ruin your chances for romantic enjoyment by the weekend. In fact, by then you’ll feel as if you’ve earned your fun … and you certainly will have! An entertaining conversation with someone special might lead to an exciting evening on Friday. If you’re dating someone, it’s possible you’ll exchange meaningful cards for Valentine’s Day that are filled with poetic sentiments about your affection for one another. The best part of the weekend, however, will be your incredibly adventurous sex drive. Savor it!

Cancer Horoscope
Cancer Horoscope (June 21 – Jul 22)

You might feel hopelessly frustrated in matters of the heart on Tuesday. Your lover might not be as willing to open up as you are, and instead of respecting his or her space, you might interpret it as a personal affront. Don’t be hypersensitive. Instead, try to see where your lover is coming from. He or she may have significant trust issues to overcome. If you can assure your sweetheart that you’re in it for the long haul, you might help to loosen the vice grip around his or her heart.

Leo Horoscope
Leo Horoscope (Jul 23 – Aug 22)

When it comes to love, this is certainly your time to shine. A Full Moon in Leo on Friday promises you’ll wear your heart on your sleeve. You’ll have every intention of enjoying Valentine’s Day fun to the max with your sweetie. In your typical grand fashion you’ll likely spoil your lover with an extravagant gift or an over the top display of affection. You might also plan for an extra special night out — one that your mate will remember for years to come.

Virgo Horoscope
Virgo Horoscope (Aug 23 – Sep 22)

You might second-guess your lovability quotient early this week — especially near Tuesday. You might fear rejection, and because of this you may keep your crush for someone a complete secret. If you choose to go this route you’ll only be cheating yourself, because you’ll never know what might have been. Have the courage to move past any self-doubt and claim the love you deserve. If attached, you might be in for a spectacular romantic surprise on Valentine’s Day that your love has managed to keep under wraps.

Libra Horoscope
Libra Horoscope (Sep 23 – Oct 22)

You might feel frustrated in romantic matters early this week because it’s possible that a lover might leave you flat broke. Are you feeling pressured to come up with an extravagant Valentine’s Day gift? If so, you might break the bank in order to impress your sweetheart. Don’t go shopping close to Tuesday — you will only regret such poor judgment. By Friday, however, you’ll be in a sweet spot to enjoy social fulfillment with your lover and incredibly gratifying “extra-curricular” activities as well!

Scorpio Horoscope
Scorpio Horoscope (Oct 23 – Nov 21)

Domestic strife might cut into romance for you — at least early in the week. Your obligations at home have been quite intense, and it’s likely you’re feeling more confused about how to balance family and the rest of your life. Try to cut yourself some slack and recognize that even you have a breaking point. If you’re feeling overwhelmed between work and career responsibilities you’ll have no room to enjoy what could be a spectacular Valentine’s Day weekend. That would be a shame.

Sagittarius Horoscope
Sagittarius Horoscope (Nov 22 – Dec 21)

You might feel as if no matter how hard you try to convey yourself to your partner, he or she just isn’t “getting” you. Mercury will backpedal into your message sector on Wednesday, making it even more difficult for you to get your message across easily. Being misunderstood might frustrate you so much that you decide to exchange conversations as little as possible. Make an exception for Valentine’s Day, however. You’ll have a boost of support if you and your sweetie are out and about.

Capricorn Horoscope
Capricorn Horoscope (Dec 22 – Jan 19)

One of your friends might leave you feeling filled with self-doubt about your ability to attract someone in your mutual social circle. Before you give into his or her criticism, consider whether or not this person is a true friend, or if they are merely trying to sabotage your potential love match. It’s possible this pal doesn’t have your best interests at heart. If you’re in a relationship, however, you can expect an erotically delicious Valentine’s Day. Deep, transformative, emotional connection is possible between you and your mate.

Aquarius Horoscope
Aquarius Horoscope (Jan 20 – Feb 18)

Your boss might be so hard on you early in the week that it leaves you feeling gloomy. Put your nose to the grindstone and deliver whatever is required on the job so that by Friday you can enjoy your Valentine’s Day weekend freely. In fact, if you’re in a relationship, the Full Moon in your partnership sector on Friday will allow you and your mate to enjoy a special, sentimental bond. You might even choose to deepen your commitment by moving in together, becoming engaged or even deciding to marry.

Pisces Horoscope
Pisces Horoscope (Feb 19 – Mar 20)

You might become so private about your thoughts this week that your partner convinces him or herself that you’re hiding something. Do your best to address any paranoia before it gets out of hand. Reassure your mate that you are “all in,” but that sometimes you require an extraordinary amount of alone time to recharge your spiritual batteries. A great compromise would be to spend the weekend at a spa where you could enjoy a couple’s massage or other pampering treatment.

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