Signs That You Drink Too Much Coffee
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| Mirror, mirror on the wall Do you have to tell it all? Where do you get the glaring right To make my clothes look too darn tight? I think I’m fine but I can see You won’t cooperate with me, The way you let the shadows play You’d think my hair was getting gray. What’s that, you say? A double chin? No, that’s the way the light comes in, If you persist in peering so You’ll confiscate my facial glow, And then if you’re not hanging straight You’ll tell me next I’m gaining weight, I’m really quite upset with you For giving this distorted view; I hate you being smug and wise O, look what’s happened to my thighs! I warn you now, O mirrored wall, Since we’re not on speaking terms at all, If I look like this in my new jeans You’ll find yourself in smithereens!! |



**Notice**
This document may be distributed freely so long as it is not altered, edited, or changed in any way from its original form. A copy of this document in its true original form may be gotten from our home page.
In order to live a full and successful life as a ‘White Witch’, one must first understand what the rules of the game are. The principles which are put forth below are intended to be a very simple, basic way to remember the way of the White Craft.
The total idea may be visualized as a four legged stool. Each of the Rules can be seen as a leg and The Law may be seen as the seat. The Rules without The Law are uncomfortable and nigh on to useless in their function. The Law without the Rules gives you a comfortable place to be, but it is rather impractical and again, nearly useless. However, when all of these are brought together they make a highly stable, functional, and enjoyable life.
The Law: Harm None.
Explanations
The first Rule put forth sounds pretty straight forward at first. Then you actually try to live it! 🙂 Living each day as if it were your last means maximizing your potential for every moment that you have been given.
If you are let go from your job… that is an opportunity to face truth and see what you can do to make yourself more marketable and go get a BETTER job. Or, if you are highly motivated, dedicated, and a risk taker you can take that chance to start your own company.
When I first began to follow these principles, my business was not very successful, my marriage was only tolerable, and I often felt depressed about my situation as a whole. Then I began to live each moment.’Carpe Diem’ (Seize the day) became my motto. I began to maximize every moment and live in the moment, not for the moment.
This does not mean that in order to be a good witch that you have to work like a rabid squirrel on ‘speed’… but it does mean that you have to be honest with yourself to see what your situation really is and to make the most of it. I believe that if I can go to bed at night and think to myself that I had done the very best I could that day with the information I had at each moment of opportunity, then the day was a success. But if I go to bed thinking that I had let an opportunity slip away I do not beat myself up over it. I simply say to myself, “Gee Torin, that was one you missed. I’ll get it the next time it comes along.”
What is life without love? Honestly, I can’t imagine what that would be like. Yet many people live their lives without the most important form of love there is – the love of the self. If you truly understand yourself and are willing to take responsibility for your own actions you will suddenly find a great love for yourself.
In order to give free and unconditional love to another person you must first have that kind of feeling for yourself. This is all this means.
One of the cornerstones of The Craft is the belief that our souls are here on this plane of existence at this point in time to learn lessons. Your lessons are different from (although probably quite similar to) my own. Learn what life teaches you. It is no more difficult than this.
The life of the witch does not require you to live your life in suffering nor poverty. There are no mandates for pain, unhappiness, or unpleasantness. We do not see suffering as the ‘key’ to getting into Heaven (or the Summerlands as some of us call it). Indeed, we see such things as exactly what they are… unpleasant! This does not mean that we never have unpleasant things happen to us, nor that we walk around in a constant state of denial.
We see suffering as either the result of an action we took (i.e. going to jail for robbing a bank) or the way that The Unknown (see “The Deities of Witches” by Torin W.) has chosen to teach us a lesson which we need to learn but have not done anything consciously to bring about the circumstances (i.e. the totally unexpected death of a close friend).
Witch Craft allows you to reap all of the happiness and prosperity from your life that you can muster… so long as you stay within the accepted boundaries. For instance, if you work hard at an honest job you like to do then there is nothing which says you should feel badly for being more successful than others. But if you rob a bank, you may be happy with the things that the money can buy for a short period of time, but eventually you will suffer far greater than if you had simply worked for it. (I know this may sound somewhat like a contradiction to what I said earlier, but I do not believe in keeping a job which does not give me enough pleasure, satisfaction, and money to make up for the difficulties I endure.)
I have been asked to explain this statement more than all of the previous ideas combined. I often describe ‘Harm None’ as “the Law which must remain unbroken, but cannot remain whole at all times.” Think about it, you can’t do it as a human being.
In order to actually harm none you would have to be in total and complete harmony with all things int he Universe at exactly the same time. Your immune system would not kill bacteria and other infections (because that would be harming them). Nor would you allow the bacteria to infect you because that would cause harm to yourself. You would not eat meat, nor vegetables because it would cause the destruction of either. Neither would you not eat because that would harm you. Do you see how this is simply an impossibility?
What I teach my students is to take great pains to Harm None and to think out the results of any act as far as possible ahead of time. I also stress that whenever magics are being worked that the free will of any individual or group should never be infringed.
I have been asked specifically about the use of various types of drugs in witchcraft and their relationship to the ‘Harm None’ principle. I believe that The Bright Ones gave us a sober state of mind for a reason. They also gave our brains some of the most potent chemicals known to man for achieving altered states of consciousness. Therefore i see no reason to alter the chemistry of the brain in order to ‘gain enlightenment’. Ask any recovering drug addict… he/she will tell you that the drugs lie to you.
Because of part of the training I give, I require that no illegal drugs are used while under my tutelage. In fact, if a student becomes sick during training and requires a prescription strength pain reliever, the training schedule is reworked to allow for the purging of the body before training resumes.
One of my students used to do a good deal of psychotropic drugs (i.e. LSD, mushrooms, etc.). Then he and I began to work together. After a few months of training, we worked a circle to allow him to develope his psychic senses (i.e. clairaudience, clairvoyance, etc.) When he left the circle he related to me a feeling such as none he had ever known. His words were, “It was a hundred thousand times better then the best acid trip I had ever taken.”
In short, I personally feel that drugs can be a great hinderance and only cause damage to your soul. But I also recognize the free will of the individual. I can only tell you that in my own perception, drugs do cause harm to you.
Merry Part and Blessed Be
(YOU CAN COPY AND PASTE ANY SPELLS POSTED TO A DOCUMENT TO PRINT AND/OR SAVE ON YOUR COMPUTER)
Write a letter to the spirit of the Crossroads and tell him the situation that you cannot decide or which road or path to choose. Lay it out in good detail which is which – meaning, what will happen if you choose this road and what will happen if you choose that path.
Go to a 4 way crossroads at 11:30 pm preferably on a Sunday night, but any night will do if you need it NOW. Place letter in center of a 4 way crossroads (must be 4 way) that extends beyond 7 blocks in each direction. Place three candles in a triangle shape on letter, surrounded by the 21 pennies. Lay one cigar each at base of the candle. Place one of each of the stick matches in between each candle. Place caramels and open pack of Cornnuts and pour in center. Take a good draw of the rum into your mouth, swish it around, spit it in a spray-like pattern over all. Set rest of open bottle of rum down on paper. Light candles and walk away.
Do not, do not, DO NOT look back or look into rear view mirror when driving away.
Accept what happens and where this takes you.
I am a Pagan and I dedicate Myself to channeling the Spiritual Energy of my Inner Self to help and to heal myself and others.
I know that I am a part of the Whole of Nature. May I grow in understanding of the Unity of all Nature. May I always walk in Balance.
May I always be mindful of the diversity of Nature as well as its Unity and may I always be tolerant of those whose race, appearance, sex, sexual preference, culture, and other ways differ from my own.
May I use the Force (psychic power) wisely and never use it for aggression nor for malevolent purposes. May I never direct it to curtail the free will of another.
May I always be mindful that I create my own reality and that I have the power within me to create positivity in my life.
May I always act in honorable ways: being honest with myself and others, keeping my word whenever I have given it, fulfilling all responsibilities and commitments I have taken on to the best of my ability.
May I always remember that whatever is sent out always returns magnified to the sender. May the Forces of Karma move swiftly to remind me of these spiritual commitments when I have begin to falter from them, and may I use this Karmic feedback to help myself grow and be more attuned to my Inner Pagan Spirit.
May I always remain strong and committed to my Spiritual ideals in the face of adversity and negativity. May the Force of my Inner Spirit ground out all malevolence directed my way and transform it into positivity. May my Inner Light shine so strongly that malevolent forces can not even approach my sphere of existence.
May I always grow in Inner Wisdom & Understanding. May I see every problem that I face as an opportunity to develop myself spiritually in solving it.
May I always act out of Love to all other beings on this Planet – to other humans, to plants, to animals, to minerals, to elementals, to spirits, and to other entities.
May I always be mindful that the Goddess and God in all their forms dwell within me and that this divinity is reflected through my own Inner Self, my Pagan Spirit.
May I always channel Love and Light from my being. May my Inner Spirit, rather than my ego self, guide all my thoughts, feelings, and actions.
So Mote It Be
A true Witch has nothing to do with this, even though there are some Satanists who (unrightfully) call themselves “Witch”.) contains a large number of groups with bonds to each other, for the most part, which are looser than those you will find between Christian churches. Each has it’s own traditions, it’s own beliefs, it’s own pantheon, etc. So just WHAT is it that, overall, a Witch believes in? The American Council of Witches was formed to determine what it was that all Witches have in common, belief-wise. In the early 1970’s, a paper was released with their findings, and gives a good overall picture of it. The following is the text of that paper.
Smudge sticks are tied dried bundle of herbs that are lit at one end. The ensuing smoke is then directed towards whatever is to be empowered, cleansed or released into the cosmos. Large dried leaves can also be burned without charcoal in its abalone shell with holes in the base or in a flat clay dish.
Smudge stick do not burn for as long as herbs on charcoal, but this can be ideal for a shorter spell. Strictly, incense contains resin and is usually burned on charcoal. In practice the overlap between incense and smudge is considerable and incense can be cast on fires and some pure smudging herbs do need charcoal to burn.
The following herbs are good for smudging, whether you buy the sticks or leaves ready prepared or make your own sticks or leaf mix. Evergreen trees and bushy herbs are popularly used; rosebuds and lavender can be added to the center of it smudge stick, but generally smudge is not floral.
A very interesting and informative video about Wicca and its founder.
The Craft is a religion of love and joy. It is not full of the gloom of Christianity, with its ideas of “original sin”, with salvation and happiness possible only in the afterlife. The music of Witchcraft is joyful and lively, again contrasting with the dirge-like hymns of Christianity.
Why is this? Why are Wiccans more content; more warm and happy? Much of it has to do with their empathy with nature. Early people lived hand-in-hand with nature through necessity. They were a part of nature, not separate from it. An animal was a brother or a sister, as was a tree. Wo/Man tended the fields and in return received food for the table. Sure, s/he killed animals for food. But then many animals kill other animals in order to eat. In other words,
Woman and Man were a part of the natural order ofthings, not separate from it. Not “above” it.
Modern Wo/Man has lost much, if not all, of that closeness. Civilization has cut them off. But not so the Witch! Even today, in this mechanized, super-sophisticated world that this branch of nature (Woman and Man) has created, the Wicca retain their ties with Mother Nature. In books such as Brett Bolton’s The Secret Power of Plants we are told of the “incredible”, “extraordinary” healthy reaction of plants to kindness; of how they feel and react to both good and evil; how they express love, fear, hate (something that might be borne in mind by vegetarians when they become over-critical of meat-eaters, perhaps?). This is no new discovery. Witches have always known it. They have always spoken kindly to plants. It is not unusual to see a Witch, walking through the woods, stop and hug a tree. It is not peculiar to see a Witch throw off her shoes and walk barefoot across a ploughed field. This is all part of keeping in touch with nature; of not losing our heritage.
If ever you feel completely drained, if ever you are angry or tense, go out and sit against a tree. Choose a good, solid tree (oak or pine are good) and sit down on the ground with your back straight, pressed up against the trunk. Close your eyes and relax. You will feel a gradual change come over you. Your tension, your anger, your tiredness will disappear. It will seem to drain out of you. Then, in its place, you will feel a growing warmth; a feeling of love and comfort. It
comes from the tree. Accept it and be glad. Sit there until you feel completely whole again. Then, before leaving, stand with your arms about the tree and thank it.
Take time to stop and appreciate all that is about you. Smell the earth, the trees, the leaves. Absorb their energies and send them yours. One of the contributing factors to our isolation from the rest of nature is the insulation of our shoes. Whenever you can, go barefoot. Make contact with the earth. Feel it; absorb it. Show your respect and love for nature and live with
nature.
In the same way, live with other people. There are many whom you meet, in the course of your life, who could benefit from their encounter with you. Always be ready to help another in any way you can. Don’t ignore anyone, or look the other way when you know they need help. If you can give assistance, give it gladly. At the same time do not seek to take charge of another’s life. We all have to live our own lives. But if you are able to give help, to advise, to point the way, then do so. It will then be up to the other to decide how to proceed from there.
The main tenet of Witchcraft, the Wiccan Rede, is:
“An’ it harm none, do what thou wilt.”
Do what you will… but don’t do anything that will harm another. It’s as simple as that.
In April, 1974, the Council of American Witches adopted a set of Principles of Wiccan Belief. I, personally, subscribe to those principles and list them here. Read them carefully.
1. We practice rites to attune ourselves with the natural rhythm of life forces marked by the phases of the Moon and the seasonal Quarters and Cross Quarters.
2. We recognize that our intelligence gives us a unique responsibility toward our environment. We seek to live in harmony with Nature, in ecological balance offering fulfillment to life and consciousness within an evolutionary concept.
3. We acknowledge a depth of power far greater than that apparent to the average person. Because it is far greater than ordinary it is sometimes called “supernatural”, but we see it as lying within that which is naturally potential to all.
4. We conceive of the Creative Power in the universe as manifesting through polarity—as masculine and feminine—and that this same Creative Power lies in all people, and functions through the interaction of the masculine and feminine. We value neither above the other, knowing each to be supportive to the other. We value sex as pleasure, as the symbol and embodiment of life, and as one of the sources of energies used in magickal practice and religious worship.
5. We recognize both outer worlds and inner, or psychological, worlds sometimes known as the Spiritual World, the Collective Unconscious, Inner Planes, etc.—and we see in the inter-action of these two dimensions the basis for paranormal phenomena and magickal exercises. We neglect neither dimension for the other, seeing both as necessary for our fulfillment.
6. We do not recognize any authoritarian hierarchy, but do honor those who teach, respect those who share their greater knowledge and wisdom, and acknowledge those who have courageously given of themselves in leadership.
7. We see religion, magick and wisdom in living as being united in the way one views the world and lives within it—a world view and philosophy of life which we identify as Witchcraft—the Wiccan Way.
8. Calling oneself “Witch” does not make a Witch—but neither does heredity itself, nor the collecting of titles, degrees and initiations. A Witch seeks to control the forces within her/himself that make life possible in order to live wisely and well without harm to others and in harmony with Nature.
9. We believe in the affirmation and fulfillment of life in a continuation of evolution and development of consciousness giving meaning to the Universe we know and our personal role within it.
10. Our only animosity towards Christianity, or towards any other religion or philosophy of life, is to the extent that its institutions have claimed to be “the only way” and have sought to deny freedom to others and to suppress other ways of religious practice and belief.
11. As American Witches, we are not threatened by debates on the history of the Craft, the origins of various terms, the legitimacy of various aspects of different traditions. We are concerned with our present and our future.
12. We do not accept the concept of absolute evil, nor do we worship any entity known as “Satan” or “the Devil”, as defined by the Christian tradition. We do not seek power through the suffering of others, nor accept that personal benefit can be derived only by denial to another.
13. We believe that we should seek within Nature that which is contributory to our health and well-being.
There are many reasons for performing witchcraft alone: your personal circumstances or the location of your home may mean that you cannot travel to a group, or you may live in an area where there are few others who share your interests. Many witches like myself choose to practise alone, drawing in my family and close friends to celebrate with me on the festival days. Most solitary witches initiate themselves, though some traditions, such as the Saxon Seat Wicca founded by Raymond Buckland in
the USA, do admit solitary witches.
Indeed, solitary practitioners are said by some to have been witches in seven previous lifetimes and to possess within them all they need to know about the Craft. Truth or myth, no one should underestimate the number of private practitioners who do work alone, some coming together occasionally in small, informal groups.
Solitary witches can use ceremonial magick very successfully, but many do follow the less formal folk magick, linked to the land and the seasons, that was practised by our ancestors in their homes.For this reason, some call themselves hedge-witches, from the times when a hedge, often of hawthorn, bounded the witch’s home, and it is sometimes said that they are walking on the hedge between two worlds. Such a witch may be in the tradition of the village wise women who knew about herbs and about the cycles of nature and used the implements of their kitchens rather than ceremonial tools.
She may also be gifted in divination, in spell-casting and in astral projection. Usually a woman, but occasionally a man, the solitary witch practises eclectic magick drawn from a variety of traditions. Those expert in brews and potions are also called kitchen witches.
Indeed, many of our grandmothers and great-grandmothers who possessed a remarkable intuition, read the tea leaves and made herbal concoctions, were jokingly called witches by their own families – and were just that!
You have your choice of groves, stone circles, the ocean shore, your garden or balcony, where you can connect with the powers of nature and
work unobtrusively. Whether you are working alone, or in a group, or coven, you will share the same aims and will need much the same equipment.
Tools And Treasures
You will need to collect some basic tools for your spells and rituals. If you are working in a group,these can be kept either by different members or in a safe place and brought out at meetings. They need not be at all expensive. Magick was traditionally carried out with the equipment of the home: the broom for sweeping the magical circle was the besom used for sweeping dirt (and negativity) out of the door and was stored with its bristles upwards to protect the home.
The cauldron was the iron cooking pot on the black kitchen range that served to heat the home as well as for cooking. Items often can be gathered from around your home: for example, a silver bell, a crystal bowl or a large wine glass. Attractive scarves or throws make ideal altar cloths. Car boot sales are an excellent source of magical equipment. Keep your magical tools separate from your everyday household equipment in a large box or chest, so that you can keep them charged with positive energies for magical and healing work.
Some items, such as the pentacle, you can make from clay, and herbs can be grown inpots or in gardens and chopped in a mortar and pestle. Fresh herbs have more immediate energies than dried, though the latter are better in sachets and poppets.
Always bear in mind that the magick is in you, not in your tools, and a wand cut from a fallen hazel or willow branch in the right hands can be more magical that the most elaborate crystal-tipped one purchased from a New Age store.
Source: Practical Guide to Witchcraft and Magic Spells
Cassandra Eason

It is said that if you smile in London in the morning, the smile will have reached Tokyo by evening. This principle, which lies behind all white magick, has been named morphic resonance, and has been investigated for several years by the Cambridge biologist Dr Rupert Sheldrake, author of a number of excellent books based on his extensive research into psychic phenomena. Dr Sheldrake suggests that as animals of a given species learn a new pattern of behaviour, other similar animals will subsequently tend to learn the same thing more readily all over the world; the more that learn it, the easier it should become for others.

Torin Wathame
**Notice**
This document may be distributed freely so long as it is not altered, edited, or changed in any way from its original form. A copy of this document in its true original form may be gotten from our home page.
In order to live a full and successful life as a ‘White Witch’, one must first understand what the rules of the game are. The principles which are put forth below are intended to be a very simple, basic way to remember the way of the White Craft.
The total idea may be visualized as a four legged stool. Each of the Rules can be seen as a leg and The Law may be seen as the seat. The Rules without The Law are uncomfortable and nigh on to useless in their function. The Law without the Rules gives you a comfortable place to be, but it is rather impractical and again, nearly useless. However, when all of these are brought together they make a highly stable, functional, and enjoyable life.
The Four Rules
Live – Live each day as if it were your last, for one day you will be right.
Love – Love yourself first and foremost. For when you truly love yourself, loving those around you will come as easily as breathing – and we all must breathe.
Learn – Learn your life’s lessons – each as it comes – for that is the reason we are here.
Enjoy – Enjoy your life, because if you do not most likely someone else will enjoy it for you… and then your time here will have been wasted.
The Law: Harm None.
Explanations
Live
The first Rule put forth sounds pretty straight forward at first. Then you actually try to live it! 🙂 Living each day as if it were your last means maximizing your potential for every moment that you have been given.
If you are let go from your job… that is an opportunity to face truth and see what you can do to make yourself more marketable and go get a BETTER job. Or, if you are highly motivated, dedicated, and a risk taker you can take that chance to start your own company.
When I first began to follow these principles, my business was not very successful, my marriage was only tolerable, and I often felt depressed about my situation as a whole. Then I began to live each moment.’Carpe Diem’ (Seize the day) became my motto. I began to maximize every moment and live in the moment, not for the moment.
This does not mean that in order to be a good witch that you have to work like a rabid squirrel on ‘speed’… but it does mean that you have to be honest with yourself to see what your situation really is and to make the most of it. I believe that if I can go to bed at night and think to myself that I had done the very best I could that day with the information I had at each moment of opportunity, then the day was a success. But if I go to bed thinking that I had let an opportunity slip away I do not beat myself up over it. I simply say to myself, “Gee Torin, that was one you missed. I’ll get it the next time it comes along.”
Love
What is life without love? Honestly, I can’t imagine what that would be like. Yet many people live their lives without the most important form of love there is – the love of the self. If you truly understand yourself and are willing to take responsibility for your own actions you will suddenly find a great love for yourself.
In order to give free and unconditional love to another person you must first have that kind of feeling for yourself. This is all this means.
Learn
One of the cornerstones of The Craft is the belief that our souls are here on this plane of existence at this point in time to learn lessons. Your lessons are different from (although probably quite similar to) my own. Learn what life teaches you. It is no more difficult than this.
Enjoy
The life of the witch does not require you to live your life in suffering nor poverty. There are no mandates for pain, unhappiness, or unpleasantness. We do not see suffering as the ‘key’ to getting into Heaven (or the Summerlands as some of us call it). Indeed, we see such things as exactly what they are… unpleasant! This does not mean that we never have unpleasant things happen to us, nor that we walk around in a constant state of denial.
We see suffering as either the result of an action we took (i.e. going to jail for robbing a bank) or the way that The Unknown (see “The Deities of Witches” by Torin W.) has chosen to teach us a lesson which we need to learn but have not done anything consciously to bring about the circumstances (i.e. the totally unexpected death of a close friend).
Witch Craft allows you to reap all of the happiness and prosperity from your life that you can muster… so long as you stay within the accepted boundaries. For instance, if you work hard at an honest job you like to do then there is nothing which says you should feel badly for being more successful than others. But if you rob a bank, you may be happy with the things that the money can buy for a short period of time, but eventually you will suffer far greater than if you had simply worked for it. (I know this may sound somewhat like a contradiction to what I said earlier, but I do not believe in keeping a job which does not give me enough pleasure, satisfaction, and money to make up for the difficulties I endure.)
The Law: Harm None
I have been asked to explain this statement more than all of the previous ideas combined. I often describe ‘Harm None’ as “the Law which must remain unbroken, but cannot remain whole at all times.” Think about it, you can’t do it as a human being.
In order to actually harm none you would have to be in total and complete harmony with all things int he Universe at exactly the same time. Your immune system would not kill bacteria and other infections (because that would be harming them). Nor would you allow the bacteria to infect you because that would cause harm to yourself. You would not eat meat, nor vegetables because it would cause the destruction of either. Neither would you not eat because that would harm you. Do you see how this is simply an impossibility?
What I teach my students is to take great pains to Harm None and to think out the results of any act as far as possible ahead of time. I also stress that whenever magics are being worked that the free will of any individual or group should never be infringed.
I have been asked specifically about the use of various types of drugs in witchcraft and their relationship to the ‘Harm None’ principle. I believe that The Bright Ones gave us a sober state of mind for a reason. They also gave our brains some of the most potent chemicals known to man for achieving altered states of consciousness. Therefore i see no reason to alter the chemistry of the brain in order to ‘gain enlightenment’. Ask any recovering drug addict… he/she will tell you that the drugs lie to you.
Because of part of the training I give, I require that no illegal drugs are used while under my tutelage. In fact, if a student becomes sick during training and requires a prescription strength pain reliever, the training schedule is reworked to allow for the purging of the body before training resumes.
One of my students used to do a good deal of psychotropic drugs (i.e. LSD, mushrooms, etc.). Then he and I began to work together. After a few months of training, we worked a circle to allow him to develope his psychic senses (i.e. clairaudience, clairvoyance, etc.) When he left the circle he related to me a feeling such as none he had ever known. His words were, “It was a hundred thousand times better then the best acid trip I had ever taken.”
In short, I personally feel that drugs can be a great hinderance and only cause damage to your soul. But I also recognize the free will of the individual. I can only tell you that in my own perception, drugs do cause harm to you.
Merry Part and Blessed Be
Torin W.
Originally Published on Pagan Library
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