Elder’s Meditation of the Day July 16

Elder’s Meditation of the Day July 16

“Grandfather says…you must not hurt anybody or do harm to anyone. You must not fight. Do right always. It will give you satisfaction in life.”

–Wovoka, PAIUTE

The question one should ask themselves is: Do you want to be right or do you want to be happy? If you want to be right, this is a request from your ego. If you want to be happy then this is of the Great Spirit. The only meaning anything has is the meaning we give it. Maybe we should develop a philosophy of: Today is the last day of the rest of my life. If this were true, how easy it would be to let things go – how easy it would be to forgive.

Oh Great Spirit, let me live today as if it was my last. Let me express Your joy and be happy today. Let me see the joy and honor of living on the Red Road.

 

Daily Motivator for July 16 – As you choose to be

As you choose to be

You don’t have to let the surroundings and occurrences of your world bring  you stress. You can choose to give them love and appreciation.

Instead of handing out judgments about every little frustration, annoyance  and disturbance, you can exude peace and positive purpose. Instead of letting  life get to you, let real, authentic joy flow forth from you.

You are perfectly capable of being ever peaceful, even though you may not  always be in peaceful surroundings. You are easily and naturally able to be  continually positive, regardless of what may come your way.

The quality of your life in every moment is your decision. Peace is not a  place or even an external condition, but a choice of how you are.

Let go of conflicting thoughts about how life is supposed to be. Live life  simply and purely as you choose to be.

Enjoy the immense richness that is always within you, and around you, and  extending infinitely out from you. Choose love, peace, joy and positive purpose  in every moment, and feel how outstandingly good it is to give life your very  best.

— Ralph Marston

The Daily Motivator 

Before You Start A Spell….Start Your Energy Engine!

Before You Start A Spell….Start Your Energy Engine!

You need to be able to concentrate to will the manifestation of spells.

Exercises for concentration

1) Light a candle on the table before you. Look (not stare) at the flame for a
few minutes. Close your eyes and hold the image in you mind for as long as you
can before you conscious mind intrudes.
2) Do the flame exercise once again and once you have the flame in your mind
change the size shape and color of the flame. Summon associated images and
follow them through.
3) Take a picture, place it at eye level, and follow the directions for 1. 4) Do 3 again, but when you have the picture in your mind, make it move, change
it and follow any related imagery through.

Notes on Meditation – meditation centers and grounds you.
Meditation can teach you many things about yourself, your abilities, and the
world around you.

Soft wordless music can help in meditation.
The fewer distractions the better.
Be in a comfortable position, but not one you will fall asleep in.
Do not try to meditate when sleepy, you´ll just fall asleep.
Close your eyes and encircle yourself with protective light, normally white.

Use a staircase, a bridge, a cave, any crossing over symbol you wish, to start
your trip into a different consciousness.

Talk to those you meet if you wish.
Try any thing that feels right to you.
If at any time you become uncomfortable with what is happening reaffirm the
protective light and leave.

You can search out and meet your anima/animus this way if you wish.
You can even meet a guide.

Alpha State –

Close your eyes and center yourself.
On a screen of the inside of your forehead see a large red 7.
Then count down, seeing the numbers on the inside of your forehead,
orange 6,
yellow 5,
green 4,
blue 3,
indigo 2,
violet 1.

Feel each color´s vibration. Once you reach violet 1 then keeping the color violet in you mind count backwards from 10-1.

Then say to yourself “Now I am in Alpha state all I do will be for the good and
harm no one.” Do what you wish now, spellwork, concentration manifestations, etc.

To leave Alpha state first give yourself a total health clearance by removing
everything yucky from your system with your mind (passing a hand across your body and visualizing any stress or illness leaving you works well) then count from violet 1 to red 7.

Then count up from 1-10 keeping the red in your mind, take a few deep breaths and open your eyes.

To get into instant Alpha, when in Alpha decide upon a sign that you can use to go directly into Alpha with your eyes open (useful for use when driving).

To neutralize threats through use of Alpha State, go into Alpha visualize
threats and cross them out with white x´s.

 

Help for Making New Habits Deepak Chopra

Help for Making New Habits

by Deepak Chopra

Every habit is a cooperative venture between body and mind. Generally  speaking, the mind leads the venture and body follows as a silent partner. It is  attention, or awareness, that touches the sleeping powers of the mind and makes  them vital again. The smallest shift of attention can change the world you  perceive and the body you live with.

Guidelines for new habits:

1. The habit should be  acquired effortlessly over a period of time.

2. It should be guided by  positive thoughts.

3. It should be consciously repeated, but always in a  good frame of mind, never forced in as the enemy of a bad habit.

Cultivated in this way, new habits condition the whole mind-body system to  create health and happiness automatically.

I am again reminded of those two sentences from Abraham Maslow about very  healthy, creative people: “What such a person wants and enjoys is apt to be just  what is good for him. His spontaneous reactions are as capable, efficient and  right as if they had been thought out in advance.” It sounds too good to be  true, but is just habit at work.

All that is needed is the awareness that the unconscious mind can be changed  in its routine, and then one simply changes it. People who have been unhappy all  their lives can become happy simply by realizing that the source of change is  inside themselves.

The unconscious can be refined and rechanneled through suggestions,  repetition, and above all, attention. Do not fret too much over “how it all  happens”—that is just an old mindset saying, “It won’t happen, it can’t.”

 

Daily Motivator for July 9 – Point the way forward

Point the way forward

Don’t let the worst of life get to you. Instead, let the best of life shine  through you.

Let your attitude be based on your most positive vision rather than on what  may or may not happen. When the world threatens to bring you down, choose to  lift the world up.

Set a positive, purposeful agenda for the day and then follow through with  action. Show all of life how beautiful and meaningful it can be by the way you  live it.

There is enough dismay in the world without you adding to it. Do what is  necessary to add to the joy, love, achievement and fulfillment.

Choose to be aggressively, respectfully and authentically positive. Point the  way forward with your attitude and your actions.

Change life for the better by the way you look at it and by the way you live  it. See the best, be your best, and make your world the best it can be.

— Ralph Marston

The Daily Motivator 

Today’s I Ching Hexagram for July 7th is 46: Pushing Upward

46: Pushing Upward

Hexagram 46

General Meaning: The forces of growth in springtime demonstrate advancement, as new life pushes upward through the earth’s crust, and the sap is rising. The emphasis is on upward motion, from obscurity to influence, with growth fostered by adaptability and the absence of opposition. Constant, flexible growth is the key attribute of a plant pushing upwards. This reading suggests a period of new promotion and prosperity in your life.

A wise person, in harmony with fate, is sensitive but determined. Make a sincere effort to apply resolute effort. Break through inertia, and good fortune will follow. By remaining flexible and tolerant, you will be able to retain the kind of conscious innocence that fuels growth and advancement. Will power and self-control are necessary to manage this growth skillfully, but the natural enthusiasm of the life force is behind everything.

 

Lighten Up – 25 Truths of Life

25 Truths of Life

1. If you’re too open-minded, your brains will fall out.
2. Don’t worry about what people think, they don’t do it very often.
3. Going to church doesn’t make you a Christian any more than standing in a garage makes you a car.
4. Artificial intelligence is no match for natural stupidity.
5. If you must choose between two evils, pick the one you’ve never tried before.
6. My idea of housework is to sweep the room with a glance.
7. Not one shred of evidence supports the notion that life is serious.
8. It is easier to get forgiveness than permission.
9. For every action, there is an equal and opposite government program.
10. If you look like your passport picture, you probably need the trip.
11. Bills travel through the mail at twice the speed of checks.
12. A conscience is what hurts when all of your other parts feel so good.
13. Eat well, stay fit, die anyway.
14. Men are from earth. Women are from earth. Deal with it!
15. No man has ever been shot while doing the dishes.
16. A balanced diet is a cookie in each hand.
17. Middle age is when broadness of the mind and narrowness of the waist change places.
18. Opportunities always look bigger going than coming.
19. Junk is something you’ve kept for years and throw away three weeks before you need it.
20. There is always one more imbecile than you counted on.
21. Experience is a wonderful thing. It enables you to recognize a mistake when you make it again.
22. By the time you can make ends meet, they move the ends.
23. Thou shall not weigh more than thy refrigerator.
24. Someone who thinks logically provides a nice contrast to the real world.
25. It ain’t the jeans that make your butt look fat.

 

References:

Author:  N. Lellande

Website:  Oh My Aging Funny Bone

The Daily Motivator for June 19th – Enjoy more

The more you enjoy, the more you accomplish. Truly enjoy every moment, and  you create a positive momentum that is unstoppable.

It is not success that brings happiness. It is happiness that brings success.

Enjoy life, however it may be, and you open yourself to the very best  possibilities. The more sincerely thankful you are for what you have, the more  value there is in it.

Let yourself enjoy yourself, your life, your world and all the people in it.  Enjoy, and the awesome power of gratitude comes easily and naturally.

Reality is what it is, and yet you can always choose how to respond to it.  Respond more and more with enthusiastic enjoyment, and watch that reality  steadily improve.

Life is yours and it is beautiful on this day, in this place. Enjoy, and make  it even better.

— Ralph Marston

The Daily Motivator 

Daily Motivator for June 5 – Your time to choose

Your time to choose

You can always live the life you choose. Because you can always choose, in each and every moment, how to be.

Sure, life in this world sends all sorts of seemingly random and often disturbing occurrences your way. Yet the choice of how to think and feel about them, and what to do with them, is yours.

It is through the use of that choice that your life is fashioned. From the perspective you select comes the world you experience, in this hour, this month, this decade, this lifetime.

Whatever comes, will come and go. What you choose to do with it, is what makes your life the way it is.

It is never too late, and you are never too far off track to live the way you wish to live. For in this very next moment, no matter what it may contain, you can choose how, and why, to proceed.

You never have to resign yourself to less than the best. For now is always your time to choose.

— Ralph Marston

The Daily Motivator

Daily OM for June 5 – Releasing Guilt

Releasing Guilt
Permission to Forgive Ourselves

by Madisyn Taylor

 

Dwelling in guilt is like living your life with an anchor tied to your ankles dragging you down.

Learning to accept the things that we perceive as wrong can be a difficult task for many of us. Often we have been brought up to accept that it is normal to feel guilty about our actions and that by doing so we will make everything seem alright within ourselves. Even though we might feel that we have a reason to make up for the choices we have made, it is much more important for us to learn how to deal with them in a healthy and positive way, such as through forgiveness and understanding.

When we can look back at our past and really assess what has happened, we begin to realize that there are many dimensions to our actions. While feeling guilty might assuage our feelings at first, it is really only a short-term solution. It is all too ironic that being hard on ourselves is the easy way out. If we truly are able to gaze upon our lives through the lens of compassion, however, we will be able to see that there is much more to what we do and have done than we realize. Perhaps we were simply trying to protect ourselves or others and did the best we could at the time, or maybe we thought we had no other recourse and chose a solution in the heat of the moment. Once we can understand that dwelling in our negative feelings will only make us feel worse, we will come to recognize that it is really only through forgiving ourselves that we can transform our feelings and truly heal any resentment we have about our past.

Giving ourselves permission to feel at peace with our past actions is one of the most positive steps we can take toward living a life free from regrets, disappointments, and guilt. The more we are able to remind ourselves that the true path to a peaceful mind and heart is through acceptance of every part of our lives and actions, the more harmony and inner joy we will experience in all aspects of our lives.

Daily OM

 

Daily Motivator for May 23rd – What you give

What you give

It is by making a difference that you make a life. It is by giving of your authentic self that you gain access to life’s great richness.

When things are going well, you have many opportunities to make a difference. When difficult problems arise, you have even more opportunities to move the world positively forward.

Today will present you with plenty of meaningful opportunities to make a positive difference. Each of these opportunities is also an opportunity to greatly enrich your life.

If it is self-esteem you seek, here is a way to guarantee it. Observe yourself as you work through the challenges and act to create real value in your world.

All of life longs to hear your unique voice. Be yourself, and do it with passion, effectiveness, creativity and love.

Make the choices that will make a real difference. What you give is what determines how well you truly live.

— Ralph Marston

The Daily Motivator

Daily OM for May 22nd – Overachieving and Overreaching

Overachieving and Overreaching
A Sign of Imbalance

by Madisyn Taylor

 

Sometimes when we don’t feel good enough, we create imbalance by overachieving or needing to be the best at something.

Overachievers are people who have achieved but still feel the need to do more, creating an imbalance in their lives. People who exhibit this behavior may be trying to compensate for feelings of insecurity and doubts about their worth. They may be chasing unresolved issues from their past into the present, or they might not be looking at their lives as a whole, but judging themselves based only on one aspect of their being. If this is a word that we’ve heard used with respect to our choices and lifestyle, it is worth examining in order to balance our lives for a more rewarding experience.

If we find that we cannot allow ourselves to experience and enjoy the present moment, putting pleasure off into some distant future, it may be a sign that we are being driven to achieve more than is truly necessary. Pushing ourselves beyond the point of exhaustion, or to the exclusion of important people in our lives, robs us of true and meaningful joy. Once we make the connection to the eternal part of us, it can nourish us and allow our priorities to shift from chasing after an elusive feeling to being fully present in the moment so that we can live our lives in the now.

Sometimes we need to look to those we love and admire in order to realize what we value about life. We can take time to note what we like about others, and then turn the mirror to reflect the light of those same words and feelings toward ourselves. It can be quite a revelation to see ourselves in this nourishing light. When we can put the energy that we’ve been devoting to a phantom sense of achievement into the truly satisfying aspects of our lives, we can restore the balance between our inner and outer worlds and experience true joyful peace.

Positively responsible

Positively responsible

Even when you’re in a negative place, the next step you take can be in a positive direction. Even when you’re feeling down, with your thoughts and actions you can lift yourself up.

Disappointment and frustration are facts of life that you’ll often encounter. But that doesn’t mean you have to perpetuate them.

When you stumble and fall, it hurts. Yet no matter how much the setback has hurt you, your best choice is always to quickly get back up and get going again.

Instead of fighting back with more of your own negativity, advance forward with your own meaningful, positive intentions. When life has been tough and painful, grab the opportunity to make it richer and more fulfilling.

Feeling resentful and sorry for yourself will just end up giving you even more reasons to feel sorry and resentful. Choose instead to feel positively and enthusiastically responsible for pushing yourself beyond the difficulties.

Every moment is an opportunity for growth and advancement, no matter what has happened in the moments before. Seize each opportunity, and quickly leave life’s disappointments behind.

— Ralph Marston

The Daily Motivator

Daily Motivator for May 9 – Always your choice

Always your choice

When life hands you a negative experience, respond with a positive action. Instead of letting the difficult circumstances pull you down, choose to let them inspire you.

Sure, it’s easy to become dismayed. Yet the truly empowering fact is that it’s just as easy to become determined.

Your attitude is always your choice. So you might as well choose the attitude that will serve you the very best.

When you find yourself feeling angry, cynical, disillusioned, resentful, worried or apathetic, stop. Choose to use those negative feelings as a positive trigger.

Aim your focus in the direction of your best possibilities. Take quick, decisive action in support of those possibilities.

You are in control of your attitude, your thoughts and your actions. So choose to be positive, forward-looking, creative and effective no matter what may come your way.

— Ralph Marston

The Daily Motivator

The Daily Motivator for May 8th – A life well lived

A life well lived

Pleasure is nice, but it is never enough. Material wealth can be immensely helpful, but brings no fulfillment of its own accord.

Power can give great satisfaction to your ego. Yet a life lived solely in the service of ego ends up being small and pathetic.

What truly makes life good is the commitment you put into making life good. What makes life good is the experience of making a difference.

There is much that’s already been given to you by virtue of your existence, and there is much more that may or may not be given to you. What matters at the core of your spirit, though, is not what you have but what you do with it.

No person, situation, event or possession can give you fulfillment. What brings about real fulfillment is your participation in bringing it about.

Life’s rewards are not what you long for. What you long for is to genuinely earn your own significance.

Every moment is an opportunity to do so. Treasure each of those opportunities, make full use of them, and you will have the priceless experience of a life well lived.

— Ralph Marston

The Daily Motivator

Daily Motivator for April 27th – Worth living

Worth living

You have something beautiful to offer. You have an inspiring and uplifting story to tell.

You experience life in a way that’s unlike anyone else. You have things to say that can benefit everyone else.

You have dreams, visions, and values that can make a real difference in the world. You can give love and joy and meaning to every moment you’re in.

You can make a difference today. You can make life worth living by the way you live it.

You are a priceless, unique expression of what it means to be. Through the focus of your existence, all of existence is brought to life in a way that has no equal.

Live this day with joy and richness and substance and love. Show all of life, in fresh new ways in every moment, why it is so very much worth living.

— Ralph Marston

The Daily Motivator

Daily Motivator for April 18th – Gratitude in action

Gratitude in action

Gratitude is more than saying thank you. The real power of gratitude comes from making meaningful and valuable use of those things for which you are thankful.

It’s nice to be appreciative. It’s even better to put that appreciation into action by being creative and productive.

Life is overwhelmingly abundant. The way to enjoy and benefit from that abundance is by putting it to purposeful use.

In this place, in this moment, you are a vital steward of life’s great abundance. You have the opportunity, and the responsibility, of transforming that abundance into unique value.

Whatever may be going on in your world, be truly thankful for it. And then put that gratitude into action by making a positive difference.

Life’s goodness is not meant to be hidden away and hoarded. Life’s goodness is best used for making even more.

— Ralph Marston

The Daily Motivator

Tuesday’s April 17th Affirmation, Thought & Meditation

Gothic and Dark Images, Pics, Comments, Graphics
Today’s Affirmation for April 17th

The universe is an endless source of strength I can draw on as I undertake new challenges.

 

Today’s Thought for April 17th

“It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult.”

Seneca (c. 4BCE-65CE)

 

Today’s Meditation for April 17th

The Well of Experience

Our inner resources are bottomless – like the spirit itself. Next time you need to draw upon some aspect of your inner strength – perhaps your courage, patience or tolerance – imagine lowering a bucket into a well. No matter how much energy you draw from this source, there will always be vast reserves still left in place. As you raise your bucket, make a vow to use this energy wisely and lovingly.

Ten Ways We Hinder The Law Of Attraction

Ten Ways We Hinder The Law Of Attraction

by Wendy Betterini

“Why isn’t the Law of Attraction working for me?” This cry of frustration is uttered often by people who are learning to consciously create better lives using the Law of Attraction. After spending weeks trying to raise their vibration, focus their minds and bring forth a better reality, they can’t understand why they’re not seeing results.

Does this describe you? Have you raised your eyes to the heavens and demanded to know why the Law of Attraction isn’t working for you? Or perhaps you’ve resigned yourself to one of these deadly beliefs:

“It seems to work for other people, but I just can’t get it right.”

“I must be doomed to failure.”

“I knew it wouldn’t work, but at least I tried.”

“I’m such an idiot; why do I keep getting sucked into these ridiculous schemes?”

“God must really hate me.”

Well, wipe those destructive thoughts right out of your mind! Seriously, they won’t serve you a bit, though I can understand why you’re tempted to believe them – I’ve been there too!

Here’s the good news: the Law of Attraction IS working for you. It works all the time, every time, without exception. If you’re not seeing the results you want, the time has come to ask yourself what you’re putting out there that is attracting similar energy back into your life.

Before you get angry at me for telling you you’re “doing it wrong,” please understand that you’re probably NOT doing it wrong – but there may be one or two things you’re doing that are creating resistance, which slows down your results.

Skim down this list of the most common ways we hinder the Law of Attraction from delivering what we want, and compare them carefully with your own habitual thoughts and feelings:

INDECISION

Do you have a clear vision of exactly what you want? Perhaps you aren’t picky, you just want things to be “better” than they are now, whatever that ends up looking like. However, the Universe doesn’t want you to settle for “something good,” but instead attract EXACTLY what you desire!

What do you desire? Take some time to think about the facets of your life. Think about your job, financial status, relationships, health, body size, vehicle, residence, and more. Are all of these things an accurate reflection of what you would create if you could start over? Make a detailed list of EXACTLY what you want to create for yourself. Write down every tiny aspect you can think of. Then read this list frequently to keep your vision sharp and clear in your mind.

UNWORTHINESS

Do you REALLY believe you deserve the things on your list? What makes you so special that you deserve abundant health, wealth and happiness? That’s not a rhetorical question. I’m really asking, what makes you so special? Don’t have an answer? How about this: you exist. Someone breathed you into existence and infused you with all these desires, and for what? Why would your desires exist if you weren’t meant to experience them?

Until you can understand just how special and unique you truly are, you might resist the abundance and joy the Universe is offering you. Embrace your true worth as a human being and let it be a shining example for all to see. Empower others (and yourself) with the knowledge that they too can create better lives.

DISTRUST

Some of us have a skewed view of the Universe (or God, if that term resonates with you). From an early age, we’re taught that we have to comply with certain guidelines and behavioral rules – or else. We see the Universe as some angry force that will deliver a wrath of misery upon us if we do something wrong. It’s no surprise that most of us end up feeling like we’re walking on eggshells. We actually EXPECT bad things to happen because we’ve developed such a negative view of the powers that be. We’re afraid to ask for what we really want because we might be viewed as greedy, ungrateful or selfish. We’re afraid to hope for something better because we might get a lightning bolt up the wazoo.

How about turning this belief around? We can just as easily believe in a loving Universe, one that wants us to do well, be happy, and feel abundant. Rather than approaching the Universe with the mind-set of a scolded child, why not step forward confidently and joyfully and claim ownership of what is already yours? Believe me, the Universe will applaud you for doing so, and reward you beyond your wildest dreams.

DOUBT

Even if you WANT to believe that the Law of Attraction really works, you might be holding back somewhat to protect yourself from disappointment. If you don’t give it your “all,” you think it won’t hurt so badly when it doesn’t work out. However, doubt is like a big old rubber doorstop that prevents the gateway of prosperity from opening. You affirm, you visualize, you get clear, and the gate begins to swing inward, creating a crack through which shimmering golden light shines forth. You begin to step forward into your glorious new reality, when “bump!,” — oops, never mind, there’s a doorstop there and the gap isn’t big enough to let you through. Oh well, better luck next time.

Think of FAITH as the oil that keeps the hinges on the gates of prosperity operating smoothly. If you keep the hinges lubricated and the gates free of any obstructions (doubts) – they will swing right open and you’ll be dazzled by what you see on the other side.

DISBELIEF

No matter how badly you want something, if you don’t believe it’s possible, you will resist it. Perhaps you’ve set some lofty goals for yourself, things that almost seem too good to be true. Perhaps you want to be a millionaire, but you’re currently earning $15,000 per year. Or you want to meet your soulmate, but you long ago convinced yourself that he or she doesn’t exist. Turning these negative beliefs around is CRUCIAL to attracting your desires!

For every limiting belief you hold, I want you to take a blank sheet of paper and come up with ten reasons why your desires are POSSIBLE. It’s important to make the reasons believable and logical. For example, “It’s possible for me to become a millionaire because other people have done it, and some of them started with less than what I have now!” Or, “It’s possible that my soulmate exists because I simply haven’t met every person on the planet yet. He or she might be searching for me even as I search for him/her!”

Keep repeating these reasons to yourself, until you are absolutely CONVINCED that your desires are indeed possible.

DUALITY

Do your day-to-day thoughts, feelings, and actions paint a very different picture than the affirmations and visualizations you project? Are you affirming your financial prosperity while at the same time worrying about your bills? Both realities CANNOT co-exist in your life. Either you’re prosperous, or you’re not. Either you’re successful, or you’re not. Either you’re healthy, or you’re besieged by aches and pains.

At every possible moment, you need to let go of your old reality – even if it means pretending that the symptoms of lack, struggle, and illness do not exist. At the very beginning, it will be a challenge to do this fully, but if you keep at it day after day, repeatedly turning your attention to thoughts of wellness, abundance, and joy, and focusing less on lack, struggle, and illness, you begin to shift your reality to what you focus on the most.

FEAR

Perhaps you’re claiming to want something better, but you also fear it on a deeper level. If you want to be a best-selling author but you fear publicity and fame, guess what happens? You resist the formation of such a reality in your life because it makes you uncomfortable. If you want to be financially abundant but you worry about what others would think of you, resistance is woven throughout your desire for more money. In effect, you’re asking for something but also pushing it away at the same time.

One good way to overcome these fears is by facing them on paper. Ask yourself how you would handle people who thought poorly of you for being wealthy. “I’d tell them to mind their own business,” might be one response, or “Their opinions of me don’t affect my life one way or the other” would work nicely also. If you get clear about your fears, you’ll realize that most of them are irrational or irrelevant. Even the ones that hold merit, however, can be worked through and your resistance will dissolve in the light of clarity and purpose.

FORCE

You watched the movie, “The Secret,” or read a great book about the Law of Attraction, and now you’re all fired up! You’re SO DETERMINED to change your life that you proceed full steam ahead. You begin religiously reciting affirmations and performing meditations and visualizations and feeling good at every possible opportunity. After a week or two nothing has happened, so you increase the intensity of your efforts. You start meditating not just for 15 minutes a day, but for two hours a day. Your affirmations become a litany of desperation to make something happen. Still no results, so you work harder, and harder, and HARDER at it – until finally you scream in frustration, utterly exhausted from trying so hard.

Lighten up! I know, that’s easier said than done when you’re not happy with your current reality. But seriously, the harder you “try,” the worse it’s going to get. Back off, relax, and just let it happen when it’s going to happen. The more relaxed and joyful you can be about the process, the more quickly your desires will come forth.

FRUSTRATION

Speaking of frustration – it’s yet another way we hinder the Law of Attraction. When we feel frustrated, we emit an unmistakable signal to the Universe that acts as a beacon to attract more situations to be frustrated about!

Remember the importance of FEELING GOOD! Why is it so important? Because of the signal it puts out to the Universe. The more you feel good, the more you attract situations and experiences that will help you to feel good. I know it’s challenging to feel good when things aren’t going the way you want, but it’s so important to do so anyway! FIND things that make you feel good, and do them as often as possible. It is so, so, SO important! If you have a few moments of frustration here and there, don’t sweat it too much, just do what you can to have MORE moments of feeling good than you do of feeling frustration. It will make an incredible difference.

And finally, the Number One way we hinder the Law of Attraction:

IMPATIENCE

Most of the people I hear uttering the weary cry above (Why isn’t the Law of Attraction working for me?) haven’t been working at it for long. Perhaps a few weeks, maybe even a few months. Believe me, I know the feeling of desperation to get things moving in a more positive direction, but it takes time!

Remember that we’re constantly experiencing a RESIDUAL effect of our PAST thoughts, feelings and beliefs. It’s unrealistic (though understandable) to want to change it all overnight. But it’s not going to happen that quickly most of the time.

Simply do what you can to stay positive and keep up with the activities that will attract something better in the future. Be gentle with yourself, and know that this too shall pass. And in the very near future, when you really begin to see this force shifting the circumstances of your reality before your eyes, WOW – you’ll be so glad you stuck with it through the tough spots!

The journey is worth it in the end, believe that.