Tag: Attention

If You Were Born Today, June 29

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If You Were Born Today, June 29

Quietly charismatic, you attract attention as an intriguing person, even if you are not looking for it. You are very emotional, and this is a strength, but it does sometimes prevent you from moving forward. While people in your life are usually helpful, you often end up doing things yourself in your own way. You are extremely loving and compassionate, but you have an independent streak that compels you to take the lead.  Famous people born today: James Van Der Zee, Gary Busey, Stokely Carmichael, Matthew Weiner, Dr. William James Mayo.

Your Daily Horoscopes for Thursday, December 5th

We are more attracted to ideas and philosophies than to the practical applications of language now. This is mental Mercury’s first full day in adventurous Sagittarius on a visit that lasts until December 24, activating our tendency to think expansively. Our inclination toward learning increases, but we must be careful that we don’t become too self-righteous in our beliefs. Meanwhile, the controlling Capricorn Moon helps us focus on what’s real.

Aries Horoscope

(Mar 21 – Apr 19)

Even if your feet are planted firmly on the ground today, your mind is beginning to drift out toward the distant edges of the universe. You have relentlessly paid attention to your thoughts in order to get to the source of your current feelings. Now it’s time to simplify your thinking and free yourself from previous emotional burdens. Fortunately, making the shift might actually be easier than it sounds once you truly let go.

Taurus Horoscope

(Apr 20 – May 20)

Your obstinate behavior could overpower your good intentions now that the evocative Moon is in traditional Capricorn. Practicing mental flexibility is a smart strategy today, but it may be easier said than done. Nevertheless, keep reminding yourself that a stagnant mind can dam up the waters of creativity. Thankfully, an open mind allows your fertile imagination to flow with lush motivational ideas.

Gemini Horoscope

(May 21 – Jun 20)

You are taking a more philosophical approach to relationships now that your key planet Mercury is visiting your 7th House of Partners. But you won’t likely be satisfied with emotionally detached discussions unless they have a direct impact on your life. You want to see real progress, so move your conversations out of the theoretical realm and into the present moment. Choosing your words carefully improves the chances of deepening a connection between you and someone special.

Cancer Horoscope

(Jun 21 – Jul 22)

Colleagues at work may be a source of tension now as they pressure you to modify your plans and take a different course of action than you initially intended. You probably can rationalize your strategy to yourself, but it’s more challenging to convince others that they should cooperate with you. It might be better to bite the bullet and do what is expected today, even if only to buy some temporary peace and quiet. Return to your original ideas later when there’s less resistance all around.

Leo Horoscope

(Jul 23 – Aug 22)

You’re on the edge of something amazing and you can feel it right to the bottom of your feet — even if you don’t yet know what it is. You may be a bit frightened at the magnitude of the changes ahead, but holding on to your past never seems to make you happy for long. Keep wiggling your toes in anticipation of what’s next because your agility will suddenly become very handy when it’s time to make your move. But don’t rush the start; you will know when to act if you trust your instincts.

Virgo Horoscope

(Aug 23 – Sep 22)

You’re turning into quite the philosopher these days, which may be somewhat out of character for you. Normally, you like to focus on the most practical applications of your analytical thinking, but now you don’t have to be so concerned with the mechanics of the real world. This strategy isn’t an excuse for sloppy thinking. Stay sharp and let your thoughts roam free without taking any action yet.

Libra Horoscope

(Sep 23 – Oct 22)

Your emotions are intensifying and it’s crucial to stick with the inner process, even if it makes you feel vulnerable with those closest to you. Sometimes you take the easy way out of an emotional dilemma, for you often see both sides of an issue. However, your basic values could be at stake now, so don’t be afraid to speak with integrity. You can learn something special about yourself if you stand up for what’s important.

Scorpio Horoscope

(Oct 23 – Nov 21)

Even if you experienced an emotional crisis with a friend or lover recently, it’s time to move past the drama today and consider what’s next. You still might be attached to your unresolved feelings, but these just may have to heal on their own. There’s really no reason to involve others in this process. Instead, visualize a path toward a happier and healthier future. What you create in your imagination now can become reality later on.

Sagittarius Horoscope

(Nov 22 – Dec 21)

You may be experiencing a refreshing wave of joyful energy. Your mind carries you to great heights now as you explore new areas of interest when cerebral Mercury is visiting your sign until December 24. Although it could feel like a breath of fresh air, be careful that your enthusiasm doesn’t distract you from the real work in front of you. Adventures can be fun, but don’t use them to escape your commitments.

Capricorn Horoscope

(Dec 22 – Jan 19)

Your heart is softening, yet it’s still challenging to risk telling others how you feel today. Paradoxically, your caution can actually make life more difficult because someone may notice that you’re keeping something secret. Even with the best of intentions, hidden agendas have more impact than you realize. If you have something to say, get it out into the open where it won’t do as much harm. Speak your mind and then focus on reclaiming the joy of the present moment.

Aquarius Horoscope

(Jan 20 – Feb 18)

Your social life is on the upswing now because you are more drawn to the energy of group dynamics with interactive Mercury visiting your 11th House of Friends. Be bold and pencil in activities for the rest of the month even if you don’t have any concrete plans yet. There’s no need to wait until the holidays are here to put things on your calendar. But don’t just talk about it; get busy and start making the magic happen.

Pisces Horoscope

(Feb 19 – Mar 20)

A shift in your workplace is underway and you may have to collaborate with your coworkers more than ever before. You might even have to step up to the plate to assume a managerial role. In any case, the hierarchy of your office or community is becoming more apparent. Find your place within the social structures and play out your part the best you can. Keep in mind that a positive attitude will take you even further on your path to success.

Daily Motivator for Nov. 8th – Highest vision

Highest vision

Look up from what you’re doing and look around for a minute. See what a  beautiful world you’re in.

Take your mind off the problems for a moment, and focus on the positive  possibilities. Consider how very much you are able to do.

Turn your attention for a while away from the worries and anxieties. Remind  yourself of all your many blessings.

The direction of your focus is the direction your life will move. Let  yourself move toward what is good, valuable, strong and true.

The things that fill your awareness are the things that will fill your life  and your world. So expand your awareness beyond your own concerns and toward the  best of what can be.

Look up and look confidently toward the highest vision you can imagine. The  moment you do, you’re on your way there.

— Ralph Marston

The Daily Motivator

Daily Motivator for October 30th – Focus on the good things

Focus on the good things

Your mind is astonishingly powerful. Focus that power on the good things.

Your thoughts create the landscape in which you experience life. Make that  landscape empowering in a positive and fulfilling way.

Even if something is very small, you can make it enormous in your life by  choosing to intensely focus your thoughts upon it. So focus on what you wish to  make bigger, and not on what you want to avoid.

Let your thoughts center around all that you love, respect, admire and  treasure. Give positive power to each of your moments by giving positive focus  to your thoughts.

Sure, there are plenty of negative things that can quickly capture your  attention. That’s why it is important to be able to just as quickly put yourself  back into a positive perspective.

By all means deal with the bad things as necessary, while keeping your  primary focus on the good things. Make the best use of the mental power that is  yours by keeping it pointed in a positive direction.

— Ralph Marston

The Daily Motivator

Your Daily Horoscopes for Tuesday, September 17th

We may be confused by our own desires today because they don’t necessarily fit neatly into our current set of circumstances. The Moon drifts into psychic Pisces at 9:57 am EDT, opening our intuitive channels and sensitizing us to other people’s unspoken feelings. It’s tricky to separate our emotions from those we pick up from everyone else. Fortunately, our actions reflect our words as mental Mercury forms a supportive sextile to physical Mars.

Aries Horoscope

(Mar 21 – Apr 19)

It feels as if someone is keeping a secret from you today, yet the more you try to figure it out, the farther away the truth seems to get. Instead of worrying about what you might be missing, concentrate your attention on what you do know and act accordingly. Save your detective work for another day when others are more willing to communicate. Take the high road and see who follows.

Taurus Horoscope

(Apr 20 – May 20)

Your current dilemma requires balancing your personal desires with the needs of others at work. Fortunately, you can rely on your ability to logically analyze the differences and then make decisions based upon what will work best for a larger group. Being selfish now will only create additional problems. There’s no need to panic since you’ll probably get what you want soon enough. In the meantime, show others that you can be a valuable team player by jumping in to help.

Gemini Horoscope

(May 21 – Jun 20)

You may not have the freedom to express your feelings at work today. There could be unexpected consequences if you go ahead and say what’s on your mind, but you might choose to speak your peace anyhow. Although you aren’t responsible for the reactions of anyone else, you still need to get your job done on time. If you want other people’s cooperation, take a deep breath and consider their feelings first.

Cancer Horoscope

(Jun 21 – Jul 22)

Making travel plans for the future is tricky business today since you are likely to aspire toward more extravagance than you can actually afford. Unrealistic dreams could come crashing down to earth if you try to cover too much ground or spend too much money. Instead of running into an insurmountable obstacle, it’s smarter now to rein in your vision of an idealistic getaway. Keep it real in order to make it possible.

Leo Horoscope

(Jul 23 – Aug 22)

Your need for intimacy might create situations that ultimately make you feel uncomfortable today. It’s not that you want to avoid getting closer to someone you truly admire; it’s just that you don’t like limiting your options. Focus your attention on what you are experiencing in the present moment instead of dreaming about indefinite possibilities that may or may not happen sometime in the future. Be here now.

Virgo Horoscope

(Aug 23 – Sep 22)

Although you logically know what’s best for you, you’re still confused when people tell you what they want today. But listening to someone else doesn’t have to change what you already know about yourself, even if you are more sensitive to the needs of your partner now than to your own desires. Remember, you can be available to others while still taking care of yourself.

Libra Horoscope

(Sep 23 – Oct 22)

It’s complicated to figure out what is expected of you at work today, but that might not prevent you from trying to do what’s right. Don’t worry about the reactions of your associates, since they probably won’t tell you what they’re really thinking anyhow. Accept the fact that others may hide their true feelings because they don’t want to stir up the waters any more than necessary. You can’t go wrong if you act for the greater good of everyone involved.

Scorpio Horoscope

(Oct 23 – Nov 21)

A romantic attraction might make you feel a bit unstable today as the Moon slips into your 5th House of Love and Play. It’s natural for your feelings to swing one way and then the other as you play out the possibilities in your mind. It’s okay to acknowledge that you really don’t know what’s best, even if you want to arrive at a final conclusion now. Ease up on the controls for a while and just observe your changing moods. You’re better off postponing a relationship decision for a couple of days and enjoying the ride.

Sagittarius Horoscope

(Nov 22 – Dec 21)

Unresolved feelings about a family member may instigate a minor crisis at home today. You might try to ignore the issue by focusing on your work responsibilities, but this will probably just make matters worse. There’s no need to add to the tension with your denial when you can simply discuss your concerns without taking control of the situation. Remember, you don’t need to have all the answers at this time; just showing up is enough to make others happy.

Capricorn Horoscope

(Dec 22 – Jan 19)

Your desire to micromanage your schedule today creates more problems than it solves. Unfortunately, others may not be willing to blindly go along with your plans and there isn’t a lot that you can say or do to change their minds. Ironically, loosening your grip on the reins could actually help you to get what you want faster than you might expect.

Aquarius Horoscope

(Jan 20 – Feb 18)

A financial decision that has been weighing heavily on your mind might be resolved today in a single instant. You may have a sudden flash of inspiration that enables you to clearly see the solution that you were missing. When you realize that the issue is less about money and more about what you value, the logical choice will become crystal clear. It’s not the bottom line that counts now; it’s the feeling you have at the bottom of your heart.

Pisces Horoscope

(Feb 19 – Mar 20)

Your emotional inconsistency could be driving someone crazy today, even if you aren’t aware of your erratic behavior. Others might currently see you as irresponsible; however, you think that you know what you want and are willing to follow through with your plan to accomplish your goals. Nevertheless, your feelings are unsettled now that the Moon is back in your sign, and it would be wise to wait until after the Full Moon on Thursday before you make a major commitment. In the meantime, cultivate your dreams and see what develops.

Daily Horoscopes for Thursday, September 12

Although we can see off into the distance today, it’s a struggle to balance our far-sightedness with our ability to focus on the current details. The globe-trotting Sagittarius Moon expands our horizons, enabling us to visualize an upcoming great adventure. However, the Moon’s dynamic square to the detail-oriented Virgo Sun heightens the conflicts that could teach us a lesson. Exploring beneath the surface may be enough to prevent a meltdown

Aries Horoscope

(Mar 21 – Apr 19)

It’s surprising how quickly and easily a complex situation can resolve into a much simpler one. You might think that you’re out of the woods, but don’t fool yourself into believing you’re home free. Your current relief may largely result from the improving circumstances, but some denial could also contribute to your positive state of mind. Remember, avoiding an awkward issue feels good for a while, but it’s not the same thing as really fixing a problem

Taurus Horoscope

(Apr 20 – May 20)

Normally, you assume that you understand what’s going on because you instinctively trust your senses. But it’s difficult to settle down today because somehow you know more than you actually perceive. Logically, you can convince yourself not to take a leap of faith, but in your heart you still believe your intuition. Ultimately, you will feel more empowered once you open your mind and give yourself permission to dream.

Gemini Horoscope

(May 21 – Jun 20)

You may be uncomfortable with your feelings and might attempt to hide them from someone close to you, but this doesn’t mean that you are antisocial today. Paradoxically, your easygoing banter could encourage others to believe that you are being more revealing now than you actually are. Even if you are clever enough to fool everyone else, be careful about going so far that you also fool yourself. What you share is up to you; just make sure you know where to draw the line.

Cancer Horoscope

(Jun 21 – Jul 22)

Your sweeping vision is easily communicated to others today. Your associates at work are eager to place their trust in you because it seems as if your feet are placed solidly on the ground. But you may not be as sensible now as you appear. It’s best to be honest and let others know that there are still a lot of details missing from your plan. It’s more important to be real than to sound as if you have all the answers. Collaborating with others enhances your chances for success.

Leo Horoscope

(Jul 23 – Aug 22)

Although you’re likely to take the high road today, you’re still itching to make a statement about something that bothers you. Fortunately, you can ward off negativity by concentrating on your spiritual beliefs instead of being sabotaged by your own emotions. But the power of positive thinking alone isn’t enough to permanently put things back in order. You will have to follow up with decisive actions or your good intentions will be for naught.

Virgo Horoscope

(Aug 23 – Sep 22)

Even if you’re stressing over significant issues, ultimately they won’t matter all that much in the long run. You want to resolve a conflict, but the specifics of the situation are not as important as you may be led to believe. Too much information could make you anxious because you want to focus on the bigger picture. Unfortunately, it’s always a challenge for you to let go of the details. Taking the time to relax or meditate allows you to put your worries into proper perspective.

Libra Horoscope

(Sep 23 – Oct 22)

You have high hopes about accomplishing many things today, but you may be unrealistic in your expectations. Your current ability to complete your list of ambitious chores is complicated by a louder-than-usual creative buzz that you don’t want to waste. Naturally, you would rather be artsy and crafty, but now you might just have to fulfill your responsibilities before you follow your muse.

Scorpio Horoscope

(Oct 23 – Nov 21)

Maintaining a high level of integrity is essential to you, yet it’s challenging to convince everyone else to go along with your priorities today. Each person that is involved with you and your work has a different idea about what is necessary. Unfortunately, others may be unwilling to listen to what you have to say now, complicating your efforts. Nevertheless, staying focused on your final goal allows them to join in with their support when they are ready.

Sagittarius Horoscope

(Nov 22 – Dec 21)

Your flexible attitude is an asset today, yet your ability to adapt doesn’t mean that you’re wishy-washy. In fact, if someone at work pushes you too hard, you may become quite stubborn in your defense of your job performance. But don’t allow your ego to convince you that it’s okay to tell others what to do. Instead, encourage each person to find his or her own unique way. Give everyone else the same freedom that you want in return.

Capricorn Horoscope

(Dec 22 – Jan 19)

Getting over your fears is hard work, but reality is offering you a special opportunity to learn how to deepen your trust now in all things that are beyond your five senses. The veil between worlds has grown thinner and you may see visions now, even when your eyes are closed. Usually you do well when you rely strictly on the facts; today, you’ll perform even better if you put your imagination to work, too.

Aquarius Horoscope

(Jan 20 – Feb 18)

Messages may pop into awareness in symbolic form today and you might have to step out of your comfort zone to receive them. Pay careful attention to your friends and associates for clues. They will be guiding you now, even if they seem to have nothing to say. However, you have to listen with your heart to hear what’s going on beneath the surface. Recognizing the limitations of language empowers you to see the potential everywhere you look.

Pisces Horoscope

(Feb 19 – Mar 20)

You are traveling on automatic pilot today as you express your desire to take care of others. But this isn’t about any sort of verbal disclosure on your part; rather it’s more about what you actually do. You’re not interested in discussing your life intentions now. Stop thinking and initiate direct action before you talk yourself out of a perfectly fine strategy. He who hesitates is lost.

Daily Motivator for Aug. 23 – Your awareness

Your awareness

Life can wear you down, or life can lift you up. It all depends on how you  choose to see it and live it.

The primary component of weariness is not age or infirmity or circumstance.  It is attitude.

The main ingredient of enthusiasm is not youth or comfort or good fortune. It  is your attitude, based on your awareness.

What do you look for, think about, focus on and expect? That is what you will  experience.

Focus the bulk of your awareness not on transient trivialities, but on what  truly matters to you, to your dreams, and to your values. Pay much less  attention to the fears and frustrations, and much more attention to the positive  possibilities and opportunities.

Sincerely see life as beautiful and fulfilling, and you will make life  beautiful and fulfilling. Your awareness has awesome power, so use it wisely and  lovingly.

— Ralph Marston

The Daily Motivator

Your Daily Horoscopes for Wednesday, December 5th

Loose ends fray as the open-minded Sagittarius Sun shifts our attention away from the critical Virgo Moon. We want to apply ourselves diligently to the work at hand, but cannot prevent our thoughts from jumping to premature conclusions as logical Mercury aspects dark Pluto. If we want to achieve success now, we must overcome our current tendency to gloss over the facts. Thankfully, our ability to concentrate grows stronger as the day progresses.

Aries Horoscope

(Mar 21 – Apr 19)

Projects continue to pile up around you now and you may begin to worry that you won’t finish your work on time. You might even feel as if you could easily scatter your energy and will have little to show for yourself by the end of the day. Thankfully, setting priorities helps prevent you from wasting precious resources. Don’t make yourself crazy trying to finish everything today. As long as you’re putting in sincere effort, the rest of the world will understand.

Taurus Horoscope

(Apr 20 – May 20)

You feel very creative today, yet you still may run into obstacles as you begin a new project. Generally speaking, it’s time to push yourself into taking decisive action, but make sure that your head isn’t in the clouds when doing so. You’ll end up losing track of time if you drift off into fantasies. However, the more practical you are in your approach now, the more you will have to show for your talent.

Gemini Horoscope

(May 21 – Jun 20)

Unexpressed emotions may follow you into work today, coloring your attitude and making it more difficult to focus your attention. However, you can consciously choose to acknowledge the thoughts that aren’t directly related to your job, even if you choose not to tell anyone for now. Monitoring your own internal process helps you successfully cope with any stress you encounter at this time.

Cancer Horoscope

(Jun 21 – Jul 22)

It may seem as if someone is picking on you today or somehow having fun at your expense. It’s possible that you’re being overly sensitive, yet there’s no reason to simply remain quiet if you feel like a victim. Express your hurt so that your voice is heard, but then let go of any lingering resentment and move on. There’s nothing to be gained now by holding on to the past.

Leo Horoscope

(Jul 23 – Aug 22)

A recent decision involving your home life comes under reconsideration one more time today. You may need to take concrete action to solidify your position. It’s not that your current choices cannot be undone. It’s just that you can’t afford to expend the time and energy required to go over this again. Getting it right now prevents trouble down the road.

Virgo Horoscope

(Aug 23 – Sep 22)

You may know exactly what you want one moment and then question your feelings just a few minutes later. The inconsistencies of your desires can be a thorn in your side now that the evocative Moon is back in your sign. Avoid getting frustrated if you’re not as decisive as usual. Putting off final judgment for a few more days is the best choice for now. Play through the possibilities in your mind one more time, instead.

Libra Horoscope

(Sep 23 – Oct 22)

Financial issues may be coming to a head, but you need more time to wrap your mind around all the variables. You want to retreat to a quiet place so you have the time and space to think, but this is a luxury you might have to forgo today. Even if you are being pushed to declare your position now, don’t compromise your core values for the sake of expediency.

Scorpio Horoscope

(Oct 23 – Nov 21)

Resist the temptation to criticize your friends now, especially if your true intention is to help them. They might not be amenable to your unsolicited advice or constructive comments. Setting the stage for a showdown isn’t very wise today. If you sense any tension in the air, keep your thoughts to yourself for a few days until the energy settles down. Show your support by simply listening to the dreams of others without saying anything at all.

Sagittarius Horoscope

(Nov 22 – Dec 21)

Your expertise could be required at work today, and you are destined to become a hero if you stay focused on exactly what must be done. However, you aren’t seeking the spotlight now, so you might not accept the extra obligations being tossed your way. Instead of automatically declining responsibility, find a middle path so you can still save the day and tend to your personal needs at the same time.

Capricorn Horoscope

(Dec 22 – Jan 19)

Your social life seems to be kicking up a storm, but you’re also interested in using your personal connections to get ahead professionally. The good news is that you are able to combine work with pleasure more easily these days. Don’t turn down an invitation just because it sounds boring; you never know who you could meet or what might happen.

Aquarius Horoscope

(Jan 20 – Feb 18)

You may receive unexpected support from a powerful person today, but self-doubt could prompt you to politely decline the assistance. You might be unsure of other people’s intentions now, even if they appear quite sincere. However, it could turn out that the only negativity is your own. Trusting in yourself is the first step to being open to listening to anyone else.

Pisces Horoscope

(Feb 19 – Mar 20)

Your co-workers may catch you off guard today with what they are saying about you. Your first reaction is to reject their feedback, but they probably mean well and it might be to your advantage to take what they say to heart. In fact, seeking out an objective opinion is never a bad idea. The cues you receive from others now can be crucial factors in the decisions you make over the next few days.

Life As The Witch – Simply, Easy Meditation for Today’s Busy Witch

I know in today’s society we are all very busy. Rush here, rush there, The whole time your mind is swirling with thoughts of what to next, where to go and much more. A witch, in particular, needs to be able clear all the daily grime out of her mind. If she doesn’t then she won’t be able to cast successful spells. Concentration and visualization these are basically the main part involved in Spellcrafting. To achieve concentration and visualization, we must start with meditation. Meditation lays out the ground work for us learn how to control our mind and our thoughts. After we have mastered the skill of meditation, we can then move on.

I found a wonderful meditation. It is simple to use. I know the new ones to The Craft will love it. The older Practitioners might find it too simple. The name of the meditation is “The Heartbeat Meditation.” I hope those that want to use it enjoys it!

This is a very simple meditation that can be a building block for many future meditations as well as magical workings. It is a useful tool for focus and concentration. To begin, find a place where you will be undisturbed. This should be a place that is peaceful to you. It can be either indoors or outdoors. It is preferable that you begin attempting this with as little noise and other distractions as possible as you get more adept at this one may use meditative music. Get into a comfortable position, close your eyes if desired, and breathe deeply for a few moments. Clear your mind as much as possible and relax. Concentrate on feeling your heart beat. Feel it beat and pulse within your body. Concentrate until you can feel each distinctive beat. If you succeed in this, try to feel your pulse in other areas of your body, such as your arms, legs, hand, feet, midsection, neck, or head. How does the sensation of the pulse in these areas differ from the beat of your heart?

How is it the same?

If you are having difficulty feeling your heartbeat, stop, take a break, and come back to it later. It may take a few sessions of practice before you are able to feel it with certainty. Above all, don’t become frustrated, as this could block further attempts to feel the beat. Once you are able to feel your heartbeat, and the pulse in different areas of the body, you can move on to more difficult things. Try decreasing the time it takes to feel the beat. Ideally, as soon as you think of it you should be able to feel the pulse wherever in your body you wish. Upon succeeding in this, try feeling your heartbeat in more difficult circumstances; while outside walking, while at work or in school, while talking to others. You should desire to reach the point where you can feel the beat as soon as you think to try in any situation without interrupting other activities. As stated, this exercise aids in focus and concentration, but it can also help you use your inner power more effectively, since the pulse of your heart is intimately tied to the flow of your life energy.

Your Daily Horoscopes for Friday, October 12

The detail-oriented Virgo Moon helps us focus our attention on the finest points of reality today. Little things that might normally go unnoticed stand out with greater emphasis now. Nevertheless, our emotional detachment makes it difficult to put our constructive thoughts into concrete action. Although we finish as many chores as possible, our physical energy may run out before we have a chance to put the most efficient ideas into play.

 

Aries Horoscope

(Mar 21 – Apr 19)

It might not matter if you make a list of everything you want to do today because someone else’s agenda is likely to throw you off course. Although you know better and try to stick to the tasks at hand, the dreams of a friend or co-worker may speak louder than your responsibilities. However, doing anything that gets you closer to finishing your day’s work is your smartest course of action. A little progress is better than none.

 

Taurus Horoscope

(Apr 20 – May 20)

You may be more interested in play than work today because your impulse is to forget about your responsibilities. Unfortunately, others will remind you of your obligations, so you can’t spend the entire day building castles in the sandbox. However, you still should be able to enjoy yourself no matter what you do, even if you wish that you were doing something else.

 

Gemini Horoscope

(May 21 – Jun 20)

You might want to start your weekend early even though you’re still on the job. You really do need some time to recuperate because you have been working so hard lately. You could be thinking about your feelings, issues at home or memories from your past. You may even consider taking the afternoon off if you can’t keep your mind from drifting to personal issues. Nevertheless, it’s wiser to fulfill your promises before making your great escape.

 

Cancer Horoscope

(Jun 21 – Jul 22)

It may feel as if you’re lingering in a dream state and time is slowing down. It could even seem as if progress is coming to a standstill. However, this is just a temporary illusion and, fortunately, the planets continue to move around on schedule, even if you’re not getting anywhere fast. Fine tune your plans now while there’s still time; your current efforts will pay off in the near future.

 

Leo Horoscope

(Jul 23 – Aug 22)

If you’re feeling pressure to make improvements at home, consider your financial condition before you start spending money. It’s not that you’re overly extravagant, but you might be inclined to buy whatever you think you deserve, regardless of the cost. Watch your cash flow carefully now or your domestic project could jeopardize your short-term stability.

 

Virgo Horoscope

(Aug 23 – Sep 22)

You may be stuck in an odd situation. On one hand you’re emotionally available now, willing to share your feelings with those closest to you. On the other hand, your actions say one thing while your words reveal something else. Avoid overreacting to defend yourself, since you might not be seeing things clearly today. Your perspective will straighten out, but it may take a few days before you know what’s really happening

 

Libra Horoscope

(Sep 23 – Oct 22)

Your hidden agenda or someone else’s secret can have a strong impact on the dynamics of what’s going on now. Unfortunately, it may be quite a challenge for you to put it all together and to make sense of the current situation. After all, significant information is obscured, and until the facts come out, you’re playing along without really knowing the rules of the game.

 

Scorpio Horoscope

(Oct 23 – Nov 21)

You might be very picky about whom you socialize with now, but your circle of friends is still a significant part of your world. You may withdraw from a group today as you attempt to create much-needed boundaries. But don’t retreat too quickly even if it currently sounds like it will just be extra noise. Luckily, you’re in a position to receive intangible benefits from just hanging out with your peers.

 

Sagittarius Horoscope

(Nov 22 – Dec 21)

Your career is in the spotlight now as you perform tasks that create an environment which is emotionally safer for you and your coworkers. If you are not currently employed, contemplate your role in the outer world. Think about the obstacles that may be in the way of your success, but keep in mind that the resistance is as much within you as it is out there. Acknowledging your fears is the first step to overcoming them.

 

Capricorn Horoscope

(Dec 22 – Jan 19)

You continue to do your job as required, but today you might not be so sure why you try so hard. You are less concerned with your day-to-day responsibilities and more interested in long range planning. Still, problems may arise if you’re not paying attention to your current obligations. Don’t let anyone else talk you into skipping out on your job. A lazy day could cost you more than you realize.

 

Aquarius Horoscope

(Jan 20 – Feb 18)

You may be drawn into a mystery today and it might interfere with your productivity. Your responsibilities could suffer if you become fascinated with a spiritual philosophy, metaphysical topic or any new idea. However, you can glide your way through the unfolding circumstances as long as you maintain clarity about your priorities

 

Pisces Horoscope

(Feb 19 – Mar 20)

A co-worker or a friend might come to you with a problem today and present it as if it were yours alone to solve. This could stir up issues of anger or resentment, making it difficult to bring your feelings out into the open. Alternatively, it may be someone else who is frustrated with you for what you say. Thankfully, a current conflict will likely resolve if you remain compassionate, even if there seems to be no immediate solution

Daily OM for September 21 – Opening the Channels of Communication

Opening the Channels of Communication

Dealing with Difficult People

by Madisyn Taylor

When dealing with a difficult person, try not to be judgmental or defensive in your conversation with them.

We encounter a wide variety of people throughout our lives. Many of them touch us in some positive way. Occasionally, however, we encounter those individuals who, for whatever reason, can be difficult to deal with. Perhaps this person is a colleague or close friend that you feel is deliberately being obtuse, inviting in trouble, or doing foolish things that you find annoying. Sometimes, it may be possible to appease or avoid those people short term. Dealing with them in the long term, however, can be exhausting. The behavior of difficult people can even make you feel like losing your temper, but keep your cool. Staying calm is the first step, especially when you are ready to confront them.

Avoiding a difficult person can improve impossible and not in your best interest, especially if you live or work together. Likewise, attempts to steer clear of them can become a source of stress and anxiety when they are a part of your social circle. When this is the case, it is best to kindly address the problem. Try not to let their actions or mood affect you. You also may want to try expressing your feelings directly. Tell to the person how their actions make you feel and encourage them toward a more positive course of action. Speak assertively, but respectfully, and don’t portray yourself as a victim. Another approach for dealing with a difficult individual is to gain a deeper understanding of who that person is. Ask them why they do or say certain things. If you disagree with their motives, question them further so you can try and discover the root of their behaviors. In doing so, you may be able to gently shift their perceptions, or at least help them understand your point of view.

You may want to think about what you want to say to a difficult person before you actually talk to them. If you can, avoid being judgmental or defensive, and try to approach the conversation objectively. If the person is open to the idea, try coming to an agreement. If approaching them fails, let it go and move on. There is no reason to let a difficult person or situation have power over your state of being. Remember that a lot can be accomplished when you take the time to listen and offer up alternative perspectives.

Elder’s Meditation of the Day July 11

Elder’s Meditation of the Day July 11

“Do not grieve. Misfortunes will happen to the wisest and best of men. Death will come, always out of season. It is the command of the Great Spirit, and all nations and people must obey. What is past and what cannot be prevented should not be grieved for…”

–Big Elk, OMAHA Chief

Our earth continues to Grow by cycles and seasons: The cycles of growth – spring, summer, fall, winter. The cycles of the human being – baby, youth, adult, elder. It is through these cycles that we will experience the changes. I will not always necessarily agree with these changes but I need to trust the Grandfathers are in charge. Things will come and things will go. Really, I own nothing, the Creator owns all. Too often I label things as mine. I say this belongs to me, but it really belongs to the Creator. He gives me things to take care of. I need to do the best I can with what I have, with what I know at the time. And when the Creator changes things, I need to let go for His planning is the best.

Oh Great Spirit, today let me do the best I can with what I know, with what I have. Let me experience acceptance of Your will.

The Law Of Attraction

The Law Of Attraction

By: Robin Retallick

The Law Of Attraction turns out to be the big one. It’s the basis of everything. Simply put the law is – “We attract into our experience that, and only that, which we think about – whether wanted or unwanted”. This means that whatever we give our energy, attention or focus, will inevitably be drawn to us.

The corollary is the Law Of No Assertion – “Nobody and nothing can assert anything into our experience which is not a match to our vibration”. This means that nobody or nothing, (including “God”, fate, friends, family, governments, strangers, tsunamis, star signs etc. etc.) can cause us to experience something that does not resonate with what we are thinking.

Another way of stating this law (putting it in terms more closely aligned with the language of modern physics) is the Law Of Alternate Realities – “We choose which reality to step into by the things we give our energy, focus and attention”. This last version appeals to me – but pick whichever version suits you – they all mean the same thing – we create our own reality.

Now let’s think a little more on that “whether wanted or unwanted” piece from the Law Of Attraction above.

We all have an Emotional Scale. To simplify, we either feel good or we feel bad. If we’re not feeling good, then what we’re including in our thoughts is what we don’t want. The Emotional Scale runs from Depression-Grief-Fear-Anger-Frustration-Annoyance-Boredom Where we’re thinking about what we DON’t want through to Contentment-Interest-Happiness-Excitement-Passion-Ecstasy where we’re thinking about what we DO want.

To put it another way – the Universe hears no negatives. So if we are fearful that something might happen, we are attracting it. Nothing – nada – zilch – is more important than feeling good. Our “work” therefore is to get ourselves to the place where we focus on what we want – to move ourselves up the scale from:

Worry -> Hope -> Optimism -> Confidence -> Certainty.

The more we can move >>> to the right hand end of the scale, the faster we can manifest what we really want.

So what we’re spending our time thinking about is all-important. And so is how we’re thinking about it. For every subject, we have a resonant point of attraction. If you want to know where you are on any subject, look around. What you’re experiencing is where you’re resonating.

For a minute, pick a topic on which you’d like some change in your life. For example – say money. Is your first reaction “not enough”? Every time something you’d like-to-have flashes into your awareness, is the like-to-have immediately drowned out by can’t-afford-it? Or do you get into a feeling of delicious anticipation?

So where does action – doing things – fit into all of this? Well first we need to understand what I call the BE-DO-HAVE™ principle.

In the world I was raised in, action was all important. It didn’t matter whether I wanted to do it, or felt like doing it – I needed the self-discipline to do it anyway. With a combination of hard work and being lucky enough to be in the right place at the right time, maybe things would turn out OK. Well according to the Law Of Attraction, that’s all hooey. There’s no such thing as “luck”, and there are no “accidents”. Our actions in themselves cannot get us what we want.

But – the Universe is a powerful orchestrator. It always responds to our thoughts and always has us in the right place at the right time. To take advantage of this, we have to reverse the process – to Be-Do-Have.

If we can see/feel/imagine ourselves where we want to BE, then we’ll be inspired to DO the things that will allow us to HAVE all that we want (more on BE-DO-HAVE later).

So – if we look at the way successful people order their lives, we see that many directly acknowledge this Law Of Attraction. Others, as you begin to see the principles they live by, inherently take advantage of it. That is they clearly order their lives according to its principles. Also, there are legions of books on this subject – either directly acknowledging the Law Of Attraction, or giving principles and procedures that are in line with it. In summary, what they all say is – spend time visualizing what you want, and it will appear.

A few quotes:

“Man must cease attributing his problems to his environment, and learn again to exercise his will – his personal responsibility.” – Albert Schweitzer

“The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind.” – William James

“Your circumstances may be uncongenial, but they shall not remain so if you only perceive an ideal and strive to reach it. You cannot travel within and stand still without.” – James Allen

“Whatever your mind can conceive and can believe, it can achieve.” Napoleon Hill

“Follow your bliss, and doors will open for you that you never knew existed” Joseph Campbell

Daily OM for Tuesday, April 10 – Simple Serenity

Simple Serenity
Navel Meditation

 

 

Navel meditation can be done by a beginner as you focus your breath on your belly and your breathing.

Journeys of lifelong evolution often begin simply. No matter how complex the goal or desire we have nurtured in our souls, the first steps we take are nearly always basic and uncomplicated. Navel meditation, a creation of the Taoist tradition and the oldest form of meditation recognized in China and India, is a simple practice suitable for those experienced in the art of mediation, yet it is also a wonderful introductory meditation for novices. It utilizes the natural rhythms of the breath and the regular movement of the abdomen as a means to focus awareness and rid oneself of extraneous thoughts. As you concentrate on the breath, the chaos within reveals itself, allowing you to gently train your mind to accept stillness as its natural state.

To begin, assume a comfortable and natural seated position—either cross-legged on a cushion on the floor or on a chair with your legs facing forward. Maintaining an upright, balanced posture will ensure that you are physically centered and prevent fatigue. Close your eyes and relax your body gradually, starting at the toes and ending at the crown of the head. Take a moment to note any physical sensations you are feeling, such as the hardness of the floor under your legs or the weight of a piece of jewelry. When you are relaxed, breathe through the nose at your natural pace. With each inhalation, draw air deep into the abdomen, allowing the area surrounding your navel to rise and fall. Gradually focus your attention on the sensations caused by the inhalation and exhalation of breath. Feel the air flowing in and out of the nostrils as well as the expansion and contraction of the abdomen. If you find it difficult to concentrate on both sensations, concentrate only the movement of the navel area.

As you endeavor to commune with the breath, you may notice that your mind strays. When this occurs, do not attach any significance to your thoughts. Simply bring your attention back to the flow of air into and out of your body and the rise and fall of your navel. Eventually, the torrent of mental noise flooding your mind will slow to a trickle, and you will learn to control the current of your thoughts until you are no longer at the mercy of your reactions. The more you practice this meditation, daily if possible, the more you will be able to get back to this relaxed state easily throughout your day.