TUESDAY, The Day of Mars
, The Day of Honour

TUESDAY

The Day of Mars
 The Day of Honour

tiwesdaeg (Anglo-Saxon)
dienstag (Germanic)
dies martis (Latin)
mangal-var (Hindu)
mungul (Islamic)
mardi (French)
ka youbi (Japanese)

Traditionally seen as the third day of the week. ‘Tiu’, also ‘Tiw’, was associated with Mars who was the Roman god of War. Tiu was the younger brother of Thor and son of Odin. The French later closely translated this name to ‘Mardi’ or ‘Mar’s Day’. Mars has also been associated with Zeus or ‘Zeus’s Day’ later being developed by the Anglo-Saxons. It was thought that to meet a left-handed person in the early morning on a Tuesday would bring misfortune for the rest of the day according to a traditional Scandinavian belief. It has been suggested that this may because of the fact that the day related to the God of War. According to the English historian Richard Grafton certain dates of the month were unlucky as published in the ‘Manual’ in 1565. Days throughout the year were identified and of course could have related to any day of the week. The date was the most important point to consider. The work was reputed to have some credence with support given by astronomers of the day.

RITUAL DEDICATING YOUR RUNES

RITUAL DEDICATING YOUR RUNES

Start with a set of 24 blank Runes of your choice from any material you are comfortable with and begin to inscribe or dedicate them.  If your set is already inscribed, then you will begin the dedication ritual.  Remember you can do this in a 24 hour period or over a 24 day period.  Always begin with the First Aett and first Rune Feoh.  Then continue with the Second Aett and then the Third Aett till you have completed either one Rune per hour or one Rune per day. The corresponding hour to begin a 24 hour dedication would be to start at 12 noon and finish 12 noon the next day.  For a 24 day dedication start on a New Moon or Full Moon (After viewing Moon Calender, make sure you use “Back” to return to this page!) as the first day and continue for 24 days.  During either vigil, write down your very own thoughts and feelings about each Rune as you also study many different books and versions written by other people.

Make sure you have the proper tools handy to inscribe your Runes properly.  You might burn, etch, engrave, gouge, paint, hammer, draw, or cut the runes onto the appropriate material of your choice.

Whether you dedicate store bought runes or the ones you made yourself, follow this ritual or write your own to dedicate each Rune according to your very own spiritual path.

1.  Center and ground yourself.

2.  Thank your Higher power(s) Odin/Woden, Freja, Thor, Norns, or favorite Norse God/dess and the Nine Worlds as you light your incense, candles or smudge sticks.  The Norse traditions always starts with the North, so face North!  Put your shield or cone of protection up.

3.  Dedicate your Rune with it’s appropriate name. Repeat the name inside your head as you inscribe your Rune.  Imprint yourself with it’s name, e.g. “This Rune is Feoh.”  Keep repeating the name until you are finished inscribing.

 

4.  Once the Rune is inscribed or ready to dedicate, hold it up, look at it, and say it’s name our loud three times.  Then while still holding that Rune say it’s meaning out loud three times.  Then say the Rune’s name plus the meaning three times.  Write this down in your journal along with the date and time.  Then write down whatever comes to your mind and the research you have done on this Rune.

5.  Meditate the meaning of the Rune as you write.  Clear your head of undesirable junk and see the impressions of the Rune come to mind in either symbolic archetypical or spiritual images.  Hold them in your head, remember them and write them down.

6.  Thank your higher powers Odin/Woden, Freja, Thor, Norns, other favorite Norse God/ess and protector; thank and bless the Nine Worlds, for their protection and insight; snuff out the candles, incense and/or smudge sticks.

7.  Keep this journal containing your impressions from this sacred dedication.  Remember the story of how Odin received these Runes.  Remember that the Norn Sisters of Wyrd were there when Odin received the Runes.

I absolutely cannot condone a fast while doing a dedication of the Runes although some people like to experience what Woden/Odin did as a Shaman.  I have done both the 24 hour and 24 day rituals and I recommend the 24 day dedication ritual for most people.  You will have more time to memorize the runes and get acquainted with them.  Staying awake for 24 hours is difficult and must be planned when it won’t interfere with one’s work or academic schedule.  The plus side to staying awake for 24 hours is that you will probably experience a Shaman experience as the result of sleep deprivation.

 

Courtesy of the World of Wyrd

Wednesday, The Day Of Wisdom and The Day of Mercury

 

The Day of Wisdom,
 The Day of Mercury

wodensdaeg (Anglo-Saxon)
mittwoch (Germanic)
dies mercurii (Latin)
budh-var (Hindu)
boodh (Islamic)
mercredi (French)
sui youbi (Japanese

Traditionally known as the fourth day of the week. This day was associated with Odin the God of War, Wisdom, Agriculture and Poetry. He was also regarded as the God of the Dead. The Anglo-Saxons changed the name from ‘Odin’s Day’ to ‘Woden’s Day’, whilst the French referred to the day as ‘Mercredi’ or ‘Mercury’s Day’, Mercury being the God of Science, Commerce, Travellers, Rogues, and Thieves. In most of Europe Wednesday was thought to be a very unlucky day whilst in the USA quite the opposite was believed as the following New England rhyme shows: ‘Monday for health,
Tuesday for wealth,
Wednesday the best of all.
Thursday for losses,
Friday for crosses,
And Saturday no luck at all!’ The above rhyme has according to research also been associated with selecting days to get married. The Persians associated Wednesday with the name ‘Red Letter Day’. It is believed that this was because they believed that the moon was created on this day. According to the English historian Richard Grafton certain dates of the month were unlucky as published in the ‘Manual’ in 1565. Days throughout the year were identified and of course could have related to any day of the week. The date was the most important point to consider. The work was reputed to have some credence with support given by astronomers of the day.

 

(For more information see Mystical WWW Mystical Time : Mystical Months).

 

More Wednesday Comments

Wednesday: The Day of Wisdom, The Day of Mercury

WEDNESDAY

The Day of Wisdom
 The Day of Mercury

wodensdaeg (Anglo-Saxon)
mittwoch (Germanic)
dies mercurii (Latin)
budh-var (Hindu)
boodh (Islamic)
mercredi (French)
sui youbi (Japanese

Traditionally known as the fourth day of the week. This day was associated with Odin the God of War, Wisdom, Agriculture and Poetry. He was also regarded as the God of the Dead. The Anglo-Saxons changed the name from ‘Odin’s Day’ to ‘Woden’s Day’, whilst the French referred to the day as ‘Mercredi’ or ‘Mercury’s Day’, Mercury being the God of Science, Commerce, Travellers, Rogues, and Thieves. In most of Europe Wednesday was thought to be a very unlucky day whilst in the USA quite the opposite was believed as the following New England rhyme shows: ‘Monday for health,
Tuesday for wealth,
Wednesday the best of all.
Thursday for losses,
Friday for crosses,
And Saturday no luck at all!’ The above rhyme has according to research also been associated with selecting days to get married. The Persians associated Wednesday with the name ‘Red Letter Day’. It is believed that this was because they believed that the moon was created on this day. According to the English historian Richard Grafton certain dates of the month were unlucky as published in the ‘Manual’ in 1565. Days throughout the year were identified and of course could have related to any day of the week. The date was the most important point to consider. The work was reputed to have some credence with support given by astronomers of the day.

 

(For more information see Mystical WWW Mystical Time : Mystical Months).

Glory to The Newborn King

Yule Comments & Graphics

Glory to The Newborn King

(Tune: Hark the Herald Angels Sing)

Brothers, sisters, come and sing
Glory to the new-born king!
Gardens peaceful, forests wild
Celebrate the Winter Child!
Now the time of glowing starts!
Joyful hands and joyful hearts!
Cheer the Yule log as it burns!
For once again, the Sun returns!
Brothers, sisters, come and sing!
Glory to the new-born King!

Brothers, sisters, singing come
Glory to the new-born Sun
Through the wind and dark of night
Celebrate the coming light.
Suns glad rays through fear’s cold burns
Life through death the Wheels now turns
Gather round Yule log and tree
Celebrate Life’s mystery
Brothers, sisters, singing come
Glory to the new-born Sun.

Glory to The Newborn King


Yule Comments & Graphics

Glory to The Newborn King

(Tune: Hark the Herald Angels Sing)

Brothers, sisters, come and sing
Glory to the new-born king!
Gardens peaceful, forests wild
Celebrate the Winter Child!
Now the time of glowing starts!
Joyful hands and joyful hearts!
Cheer the Yule log as it burns!
For once again, the Sun returns!
Brothers, sisters, come and sing!
Glory to the new-born King!

Brothers, sisters, singing come
Glory to the new-born Sun
Through the wind and dark of night
Celebrate the coming light.
Suns glad rays through fear’s cold burns
Life through death the Wheels now turns
Gather round Yule log and tree
Celebrate Life’s mystery
Brothers, sisters, singing come
Glory to the new-born Sun.

Calendar of the Sun for November 30

Calendar of the Sun

31 Blutmonath

Sigyn’s Day

Colors: Light pastel colors
Element: Air
Altar: Bedeck the altar with cloth of light pastel colors, upon which place candles of light colors, many flowers, graceful toys and dreamy figures, and a silver chalice of liqueur. In the center place a black cloth with a burnt wooden bowl full of ashes.
Offerings: Care for the wounded.
Daily Meal: Fasting today. Instead, bring food to those who need it.

Invocation to Sigyn

Long ago, the Gods quarreled with each other,
And there were many chained, and many slain,
And those who moved the pages of History
Had their say, and their screams.
Yet there are always those who screams
Are not heard, as History and its makers
Run them over. And so today we hail Sigyn,
Child-bride of Loki the Trickster who slew
The beautiful Baldur, son of Odin.
When Loki was scorned, you closed your ears.
When Loki fled, you followed.
When your children were slain, you cried out,
But none heard you save the weeping Earth.
When your beloved was bound by the body of your son,
And condemned to poison and pain,
You forsook all that you knew
And stayed with him, faithfully,
Doing what you could in a place of horror.
Lady of the Staying Power,
Innocent child-bride thrown into terror
Who survived, and grew stronger.
You who gather broken things to your breast,
You who understand the blameless
Forced under the wheels of circumstance,
Aid us in our moments of pain and torment
When we, too, are caught undeserving in the rages of the Gods.

(The wine is poured out as a libation. Each person present speaks in turn of undeserved events that they must endure, and how they came to have the strength of spirit to do so.)

 

[Pagan Book of Hours]

Odin’s Rune for September 12 is Mannaz

The starting point is the self. Its essence is water. Only clarity, willingness to change, is effective now. A correct relationship to yourself is primary, for from it flow all possible right relationships with others and with the Divine.

Remain modest – that is the Oracle’s counsel. Regardless of how great may be your merit, be yielding, devoted and moderate, for then you have a true direction for your life.

Be in the world but not of it. And yet do not be closed, narrow, or judging; rather, remain receptive to impulses flowing from the Divine within and without. Strive to live the ordinary life in a nonordinary way. Remember at all times what is coming to be and passing away, and focus on that which abides. Nothing less is called for from you now. This is a time of major growth and rectification and, as a rule, rectification must come before progress. The field is tilled before the seed is planted, the garden is weeded before the flower blooms, and the self must know stillness before it can discover its true song.

Now is not a time to seek credit for accomplishments or to focus on results. Instead, be content to do your task`s for the tasks sake. Herein lies the secret of experiencing a true present.

If you take the Rune of the Self and cut it down the middle, you will see the Rune for Joy with its mirror image. There is here a subtle caution against carelessness. The Self is required to balance the self.

Nothing in excess was the second phrase written over the gateway to the temple at Delphi. The first counsel was Know thyself.

Reversed: If you feel blocked, Mannaz urges you to begin by being clear with yourself. Do not turn to others now, but look inside, in silence, for the enemy of your progress. No matter what area of your life is in disarray, stop and consider: You will recognize the outer enemy as but a reflection of what you have not, until now, been able or willing to recognize as coming from within.

Above all do not give yourself airs. Breaking the momentum of past habits is the challenge here: In the life of the Spirit, you are always at the beginning.

Your Rune For September 2 is Naudhiz

Your Rune For Today

Naudhiz       

Naudhiz may foretell needs unmet and friction in relationships. You may be in a time where you should be very careful in whatever endeavor you take on. Also it may be that you are about to learn some of life’s hard lessons and come out the other side of this period a stronger being.

Your Rune for August 31 is Thurisaz


Your Rune For Today

Thurisaz       

Thurisaz embodies the polarity of life and death and the struggle to keep them in balance. Expect conflict, hardship and obstacles, but be assured that remaining focused and in touch with your inner strengths will see you through whatever comes your way. This Rune may also represent protection from your enemies, which is never a bad thing.

The Wicca Book of Days for Aug. 22 – A Divine Sacrifice

The Wicca Book of Days for Aug. 22

A Divine Sacrifice

 

As the Romans’ “imperial” month, August can be symbolically linked with the chief deities of many pantheons, including the Norse Odin. And just as the Horned God is willingly sacrificed at the start of August, so Odin endured the pain of a self-inflicted wound as he hung, impaled on his spear, from the world tree, Yggdrasil, for nine days and nights (traditionally from August 17 to August 25) until the runes appeared to him, whereupon he seized them and released himself. Odin therefore suffered untold agonies to gain, and then pass on to humans, the mystical insights that the runes represent.

 

The Rosy Cross

It was on this day in 1623 that placards appeared over Paris, France, publicizing the Brethren of the Rosy Cross, a secret society whose aim was the “General Reformation of the Whole Wide World.” The rose symbolizes love think of a loved one or cast a love spell today.

The Wicca Book of Days for August 13 – Ansuz and Aesir

The Wicca Book of Days for August 13

Ansuz and Aesir

 

The runic half-month of Ansuz (or Os) begins on August 13, and will have run its course on August 28. Ansuz is said to symbolize an Aesir, a Norse deity, and most probably Odin (who corresponds to the Germanic Wotan or Woden), the chief god of the Scandinavian pantheon, as well as a fearless warrior and the source and seeker of great wisdom. It is told that Odin hung for days upon Yggdrasil, the world tree, in order to be rewarded with the magickal knowledge contained in the Runes. Ansuz is therefore considered a runic vehicle of divine inspiration, knowledge, and communication.

 

Mystical Myrrh

 

Today, at noon offer myrrh to Ra, the Egyptian Sun God. Use this day’s element of fire to ignite some stimulating myrrh incense as you salute one of the mightiest deities ever to be identified with the blazing “planet” that rules the zodiacal month of Leo.

Deity of the Day for August 6 – The Valkyries

Valkyries

by Micha F. Lindemans
The Valkyries (“Choosers of the Slain”) are beautiful young women, mounted upon winged horses and armed with helmets and spears. Odin needs many brave warriors for the oncoming battle of Ragnarok, and the Valkyries scout the battlefields to choose the bravest of those who have been slain. They escort these heroes, called the Einherjar to Valhalla, Odin’s hall.The Valkyries are also Odin’s messengers and when they ride forth on their errands, their armor causes the strange flickering light that is called “Aurora Borealis” (Northern Lights).

Some of the Valyries are Brynhildr, Göll, Göndul, Gudr, Gunn, Herfjoturr, Hildr, Hladgunnr, Hlokk, Hrist, Sigrdrifa, Sigrún, and Svafa.

Old Norse: Valkyrja. An 8th and 9th century term for them is Wælcyrge

Today’s Runes for August 4 is Tyr

Tyr is the symbol of the warrior. This rune most represents masculine force and potency, and frequently victory in battle. Beware though, for this rune represents directly the Norse god whose name it bears – Tyr stands out in legend for having sacrificed his hand that he might bind Fenrir, a monstrous wolf that threatens to swallow the world. As such, this rune is known to portend a great victory that can be bought with a terrible sacrifice. Tyr is also the god of law, frequently placed in such position above Odin. In this aspect, protection of justice may be had by this rune.

Today’s Runes for August 1 is Eoh

Ice Runes are most commonly used for questions about struggle, conflict, and achievement. Eoh refers to the Yew tree. The Yew does not go dormant and therefore represents endurance. Even the wood of the tree is strong, resilient, and pliable – the Yew bends, but does not break. The evergreen nature of the Yew is present even in the rune itself, as it cannot be changed even by reversal. This rune is historically symbolic of death, but, as in the Tarot and as suggested by the nature of the Yew tree itself, death is seen only as a transmutation of something eternal and unchanging – the spirit.

Empowering the Square

Empowering the Square

Use smudge and proceed clockwise round the square from the top north-west corner (as you face north)  until you end at the same place. If possible empower at sunset, and as close to the three days after the full moon as you can.

Make a swirl at each corner with the smudge and ask for blessings and protection from the benign  lesser earth spirits who will, if you are fortunate, take up position there (especially if you have taller rocks on which for them to make a  home).

Greet each of the loftier mid-point guardians, however you picture them, by raising your smudge to  the sky and then downwards to the earth. Greet each of the guardians on the first occasion with a small rounded black stone offering (you can use jet or  tourmaline if you want to use a crystal but not the fiery obsidian).

Unlike archangels, a land wight may not reveal his specific name so greet him as “sacred or  noble land wight of the northern land” and so on round the four directions.

You can if you wish refer to the northern direction guardian as Tiwaz the Viking spirit warrior who  represents the Pole Star, the east as Odin the Viking father god, the south as Thor the mighty thunder and blacksmith god and the west as Ingvi or Ingwaz,  the ancient fertility god who, according to the old sagas or legends went anticlockwise, against the sun, that is westwards.

You can empower a temporary or large visualized square by standing in the center and pointing your  smudge in the same order as you walked; north-west corner, north center, north-east corners, etc. and repeating the words as you turn the smudge clockwise  and anticlockwise.

If you are making a protective square of light around yourself in a dangerous place, picture staves  of light rising vertically at all eight points.

Magick squares don’t need to be uncast as their energies will flow back and forth from the  soil.

Re-empower a permanent magick square monthly at sunset, on any day during the three days after the  full moon.

Today’s Runes for July 17 is Tyr

Tyr is the symbol of the warrior. This rune most represents masculine force and potency, and frequently victory in battle. Beware though, for this rune represents directly the Norse god whose name it bears – Tyr stands out in legend for having sacrificed his hand that he might bind Fenrir, a monstrous wolf that threatens to swallow the world. As such, this rune is known to portend a great victory that can be bought with a terrible sacrifice. Tyr is also the god of law, frequently placed in such position above Odin. In this aspect, protection of justice may be had by this rune.

Today’s Runes for Friday, July 6th is Ehwaz

Ehwaz is the rune of the eight-legged horse that the god Odin rode into battle. Horses are symbolic of a number of things. Firstly, horses may symbolize vehicles such as cars, motorcycles, planes, or boats. Secondly, horses may symbolize not wealth, but status. Thirdly, horses may symbolize motion towards an objective. As such, this rune suggests a journey or a quest to achieve a goal or improve one’s station in life. On a deeper level, the rune Ehwaz evokes the unique relationship of horse and rider as an inseparable team. To the modern eye this may be the relationship of master and underling, but to the Norse it was a total union. In fact, early representations of Odin are not of a man and a horse, but, of a centaur-like creature – the ultimate symbiosis of Man and Nature.

Today’s Runes for Wednesday, July 4 is Tyr

Stone Runes are most commonly used for questions about the natural world and things beyond human control. Tyr is the symbol of the warrior. This rune most represents masculine force and potency, and frequently victory in battle. Beware though, for this rune represents directly the Norse god whose name it bears – Tyr stands out in legend for having sacrificed his hand that he might bind Fenrir, a monstrous wolf that threatens to swallow the world. As such, this rune is known to portend a great victory that can be bought with a terrible sacrifice. Tyr is also the god of law, frequently placed in such position above Odin. In this aspect, protection of justice may be had by this rune.

Secret, Ancient Rites of Stress

by Tostito Tramp

I am so stressed from my friend Earthbeam stressing out my friend Uberwurm that I think I need some relief. It occurred to me that others may be in the same boat — to be specific, the S.S. Stress, which sails out of Shit Happens Harbor. There is new research that points strongly to this being the very boat that carried Amun Re through the underworld — and why not? What could be more stressful than that whole Egyptian afterlife fooferah? For those of you experiencing stress, I offer this ancient yet timely ritual to propitiate that god of modern life, Stress.

I would like to take a moment to stress (ha, ha) the utmost antiquity and lineage of the occult methods that you are about to read. The ancient Sunkurians knew the unpleasant tension of their lives by the name Nekhurt. Nekhurt Nekhurt Bibastos Nekatut translates to “shit that fucking shit deity screwed me again.” Doctors Pesty and Moreseau question this and have suggested the alternative “damn me, damn him, we screw it up,” which contains intriguing hints at modern philosophy concerning responsibility for one’s own circumstances, as well as divinity lying within ourselves. The Sunkurians conducted special weekly and biannual ceremonies to appease Nekhurt, so that he might take pity upon them and make their lives a little less miserable.

We find a less well-known ritual influence among the Vikings, who despite being a freewheeling and uninhibited people still offered up votive gold goat figurines to the great goat GnashJaw, sometimes referred to as Toothgrinder, the infamous third goat who always pulled Odin’s cart the other way. Even today, we find the expression “third wheel” to designate someone as a source of stress for those around them.

For etymologists, it is interesting to consider the similarity between GnashJaw (originally spelled Gnashja) and the name of the Indian god Ganesha, known as the Lord of Obstacles! Many insights can be gleaned by dwelling upon the mystical truths embodied in Ganesha’s characteristic creature, the elephant. Consider the notoriously long memory of the elephant (hint: what more stress relieving phrase is there than “just forget about it”?). Consider the deep wrinkles covering elephants, demonstrating in the very flesh a lifetime of anxiety. This secret stressful characteristic of memory is also expressed by the Greeks in the story of Odysseus. What an easy time of it he could have had if he had just stayed with Calypso, or with Circe, or even just been a happy little piggy chomping on Circe’s garbage!

Of course the Hermetic magicians and alchemists of the twelfth and thirteenth centuries regularly made sacrifice and propitiation to the great power Inhibitus Obsessus. It is in their rituals that the forms we know today first come into focus. According to Goutish Cornish of the Flemish Museum of the Scottish Gnomish, stress (in other words the inexorable workings of Inhibitus Obsessus) is credited as the object of over 86.3 different traditional sayings, rituals and superstitions among the Scottish Gnomish people of the Middle Ages. And why not, eh? Middle age is extremely stressful. At least we in modern times only spend a brief time in middle age. Imagine generations of people living there for their entire lives! Going to the dentist before anesthesia!

This century has witnessed both the rise of stress and the rediscovery of these ancient ways of appeasing it. It starts in Britain during the twenties, where Dr. Poodle from Helsinki met the charismatic and thoroughly repressed Madame Tourniquette. Together, they founded a secret society dedicated to research into the occult causes of stress and perspiration. Although they eventually had a falling out over the inclusion of perspiration in their research agenda, their original findings and work were made public in 1952 under the magickal names Sphincter (Tourniquette) and Retention Od Avicus (Poodle). Note the interesting connections implicit in the second name, dealing as it does with the modern concept of anal retentiveness (also echoed in Touniquette’s own magickal sobriquet), as well as the traditional mental retention of Ganesha’s elephants, seen herein to be so debilitating to them.

In the self-published Gnasherbitnail, Poodle and Tourniquette first revealed the ritual presented in this article. At the time, its readership consisted of a small occult splinter group hungry for enlightenment. Now I bring it to a broader readership no less in need. I have consulted some of the premier occult minds of the Meadowbrook neighborhood as well as sparing no trouble to retranslate the ritual from the language in which it was first published. So, from the ancient Sunkurians to you, my readers, behold the authentic Secret Rites of Stress. (Disclaimer: This translation of the original Sunkurian has not been evaluated by any individual attached to an accredited scholastic institution.)

The Ritual

First you need some salt. Don’t waste it by scattering it in a circle, dropping it into water or throwing it over your shoulder. These actions are far too cavalier and messy. To appease Stress, we must pile it all into a small perfectly proportioned pyramid and then eat it. Don’t forget to align the corner of your pyramid with Sirius — and if you don’t know which corner to align, what are you even doing reading this article?

Eat the salt, and lots of it, to increase your blood pressure, get a nasty taste in your mouth and cause you to purse your lips, which is part of the Stress Mudra (more about that later on).

Water is also involved. You may drink some to alleviate your parched throat and cracking lips after the salt. But do not spill a drop on the floor or on your ritual attire. Robes, you say? What robes? This is a stress ritual! It is to be conducted in a suit and tie or a corset and three-inch heels. (Notice I made no indication of criteria to choose which outfit to wear, so if you bridled at my sexism, then you have only your own straitjacketing and chauvinistic presumptions to blame.)

You are allowed 1.2 ounces of water. It must be perfectly pure. Read those labels carefully; contact the bottler if necessary; you may even have to distill it further a few times yourself. If you use too much, then Stress will be displeased, because by association and correspondence and all that uptight magickal twaddle you are allocating your emotions more than their acceptable time and energy. So drink your 1.2 ounces of water with great care and deliberation. Keep those emotions in check!

I can see that you traditional ritualists are just itching to light up some incense about now. Yes, the rolling eyes and urgent, furtive glances toward the altar give you away. Well, you know what? No. N-O. There will be no incense in the Stress ritual. It is just far too hippie dippy earthy crunchy touchy feelie. Suck it in and push on! That is the way to the Stress Deity’s heart.

Now we cast the circle. This is where that 9-foot cord comes in handy. Get a pencil or pen and tie it to the end of the cord. Do not use up too much of the cord tying it to the pencil. You can make up for some lost length by angling the pencil out as you draw the circle, but it will only make up for a little. Next, find the center of your ritual area. This will require some measurement and possibly mathematics. If you can’t cope with that, then your best bet is to postpone the ritual until you feel sufficiently stressed to be motivated to find the center of your ritual area properly. `Nuff said!

Once you find the center, pound a nail into the floor. No outdoors Stress rituals allowed. If you attempt it, the godhead will smite you with agonizing inner accusations of “cheater, cheater” for a very long time. Tie the other end of your cord to the nail. Watch out now! You are really starting to lose some length here. Then slowly and carefully draw the circle on your floor using your cord like a compass. Do not let the cord go slack! Do not change the angle of the pencil! Do not stop and redraw that bit that you missed! If you foul up, you should again wait until you have sufficient incentive to get it right.

As you draw the circle, you must visualize a reddish black line of energy exactly corresponding to your pencil line. You should channel your personal stress into this line. While casting the circle, the following should be sung in the key of D minor (remember it is the saddest of all keys):

With this pencil I describe

The perimeter of my Stress bribe.

The perfect accomplishment of this task

Reflects the worth of my sorry ass.

You had better end a verse as you are completing the circle. Anything less shows a slapdash attitude that simply will not do. If at the end you do not meet up with your starting line… you guessed it. Try again some other time.

I must pause briefly to assure my international readers that I in no way wish to make it impossible to conduct these important mysteries accurately and correctly. So after consultation with my in-house magicians, witches, linguists and historians, we recommend the following substitutions: 35.732 milliliters of water, a 274.32-centimeter cord and 7.62-centimeter heels if that is your chosen footwear. The national baseline of meticulousness should be consulted to indicate whether you need to exert yourself additionally to propitiate Stress.

Now take your 11.6 inch (29.464 centimeter) lacquered blackthorn wand and stand facing 3 degrees north of east, as derived from true north. Your local longitude and latitude will indicate the correction to use to arrive at true north from magnetic north. It is time to assume the Stress Mudra!

Stand with your feet together, weight evenly distributed. Your knees should be locked (disclaimer: the author assumes no responsibility for any fainting resulting from spending too long in the Stress Mudra). Tuck your butt, straighten your back, pull your shoulders down and back, reach your arms behind you as far as you can, wrinkle your brow, purse your lips, clench your teeth and press your tongue against the bottom of your mouth. Now tighten every muscle in your body and bring to mind the most humiliating scolding you ever received.

Facing 3 degrees north of true east in your Stress Mudra, groan once with full energetic vibration from your fifth chakra. Simultaneously bring your wand in front of you with your projecting hand (for those who don’t know, this is the hand with which you flip people off). While slowly correcting your facing to true east, using the same reddish black stress energy as before, draw in the air the Rider-Waite Ace of Swords Tarot card. Don’t forget the border and the little yods (those are the two-ended flamy-spermy things that were probably just a leaky pen but got passed off as kabalistic truths). While you are doing all that, recite with full energetic vibration from the fourth chakra the first Stress Affirmation:

I must perfectly recall everything I ever learned, or by Obsessus I suck!

As you say suck, release all the tension in your body and fall backwards into a limp heap on the floor. Your fourth chakra must fall exactly on the center of your circle. Don’t forget to remove the nail first!

Get back up and face 2&fraq12; degrees west of true south. Assume the Stress Mudra as before. This time, draw in the air a group of hydrogen molecules fusing into a helium molecule. Simultaneously correct your facing to true south and recite the second Stress Affirmation:

If everything I want does not manifest instantly, then by Gnashja I suck!

Again, fall completely relaxed on the floor, but this time land with your third chakra on the center of the circle.

Repeat at the remaining directions, with these details: West should be 5 degrees south of true west; draw a map of the world’s oceans and recite “I must never allow my feelings to influence me or by Inhibitus I suck!” Vibrate from your second chakra and land with it on the circle’s center.

North is true north; draw your house. Recite “If I am not healthier and wealthier than anyone I know, then by Nekhurt I suck!” Vibrate from your first chakra and land with it on the circle’s center. Be careful not to injure your tailbone.

By now, you should be feeling the immense tension of your life building in your body, mind, and spirit. If you don’t, pause here to make sure that you are fully aware of the Stress in your life. Otherwise, the ritual is completely useless, and you should have known you would fail at it and never have started it in the first place!

Now assume the Stress Mudra at the center of the circle, facing the direction that corresponds best to your personal stress (this would be the one with the Stress Affirmation that you hated saying the most). Recite 19 times:

“It is all my fault!”

Now release all the stress. If the ritual has been correctly done up to this point, you will know how to do that. Otherwise, do not attempt this Great Mystery, for you may injure yourself, betray everyone you care about, anger the Stress Deity, summon by mistake the ex-lover with whom you broke up bitterly and cause all the people you hate to get raises or even better jobs.

Once Stress is released, you must ensure Stress will not return. Therefore, perform all the steps that lead up to the Great Mystery backwards. It may take you a while to practice saying the affirmations backwards, as well as springing smoothly up from the floor into the Stress Mudra. Don’t forget to include any extraneous actions you took during the course of the ritual.

Did you get through it? If you did, congratulations! Your life will now be perfect.

If you didn’t, Stress will eventually forget this botched attempt at propitiation and go back to only heaping upon you your normal daily allotment of frustration, pain, anxiety, ignominy, humiliation, boredom and illness. Better luck next time.