Elder’s Meditation of the Day – February 18

Elder’s Meditation of the Day – February 18

“Modern civilization has no understanding of sacred matters. Everything is backwards.”

–Thomas Yellowtail, CROW

Modern civilization says, don’t pray in school; don’t pray at work; only go to church on Sunday. If you don’t believe what I believe, you’ll go to hell. Deviancy is normal. Our role models cheat, drink and run around; these are the people in the news. The news sells bad news; no one wants to hear good news. Kids are killing kids. Victims have little protection. Violence is normal. Leaders cheat and lie. Everything is backwards. We need to pray for spiritual intervention. We need to have guidance from the Creator to help us rebuild our families, our communities and ourselves. Today, I will pray for spiritual intervention from the Great Spirit.

Grandfather, we pray for your help in a pitiful way.

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Today’s Affirmation, Thought & Meditation for February 18th

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Today’s Affirmation

“Our relationship is like a gardener’s microclimate. If the conditions are right, both of us will grow healthily. I will nurture the ground to the best of my ability.”

 

Today’s Thought

“The consciousness of loving and being loved brings a warmth and a richness to life that nothing else can bring.”

Oscar Wilde (1854 – 1900)

 

Today’s Meditation

Open to Love

Imagine yourself as a flowerbud, head bowed, petals tightly furled. Gradually you become pleasantly aware of a warm tingle as the morning sun strikes the base of your petals. You life your head and loosen your petals a little. As the sunlight gets warmer, you feel encouraged to open further until your exquisite petals, delicate hues and intoxicating scent are revealed in all their glory. In the same way, allow the warmth of your partner’s love to open your heart, allowing its full beauty to be revealed.

Today’s Affirmation, Thought & Meditation For February 17th

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Today’s Affirmation

“The energy of the universe flows through me, maintaining my well-bein I release energy in ways that are healing for myself and the Earth.”

 

Today’s Thought

“Be really whole and all things will come to you.”

Lao-Tz (c. 604 – 531 bce.)

 

Today’s Meditation

Rainbow Meditation

Colours are waves of light energy that have direct physiological and psychological effects. We can use them in meditation to influence our feelings and perceptions. To perform this meditation, choose a hue that represents the qualities, you would like to cultivate in that particular moment. Then cut a square or circle from a piece of paper or fabric in that shade and use the shape as a fous for your meditation.

Alternative, focus on a coloured object allowing the color rather than the form to dominate your consciousness, or visualize a colour, allowing it to fill your mind.

Dragons of the Sun

Dragons of the Sun

  

Day: Sunday

Color: Yellow or gold

Metal: Gold

Stones: Zircon, jacinth, goldstone, topaz, yellow diamond, chrysalis.

Plants: Acacia, bay laurel, benzoic, cassia, chamomile, sweet cicely, cinnamon, clove, frankincense, ginger, juniper, mastic, myrrh, oak, patchouli, rosemary storax.

Rules: Leo

Oils: Bay laurel, cinnamon, clove, frankincense, ginger, patchouli, rosemary styrax.

Rituals Involving: Health, healing, confidence, hope, prosperity, vitality, personal fulfillment, immediate family, life-energy, money, favor, honor, promotion, success, support of those in power, friendship.

 

Physical Chant:

Strength of Body, Vitality,

I ask now that you give to me,

Sun Dragon, Look on me with favor,

that Power, riches I may savor.

Mental-Emotional Chant:

I need a boost of confidence,

A circle firm of friendships true,

New hope that’s based on truthfulness,

Sun Dragon, for these I do thank you.

Spiritual Chant:

I seek your gift of personal fulfillment.

Harken, Sun Dragon!

Grant me success on my spiritual path,

Bless me, Sun Dragon!

Elder’s Meditation of the Day – February 16

Elder’s Meditation of the Day – February 16

“One of the essential characteristics we need to learn as men was to be gentle, and to be gentle means to be serene, to enter meditation or a prayerful state in the morning and evening.”

–Larry P. Aitken, CHIPPEWA

The most important talk we can do during any day, is to start the day with prayer and meditation. We need to ask the Creator to be in our lives. We ask Him to direct our thinking. We ask Him for the courage and the power to be gentle. In the morning quiet time, we make our request for guidance using our spiritual tools. We pray for the people and we pray for ourselves. In the evening we thank the Creator for the day, for the lessons and for the opportunity to be of service to others. Then we go to sleep.

Great Spirit, today, show me the power of being gentle.

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Celtic Magick Spell for February 16th – Rid Yourself of Negatives

Celtic Spell for Thursday, February 16th

Rid Yourself of Negatives

Set an empty cauldron or goblet on your altar between two lit white candles. Burn a good protection or blessings incense. Robe yourself, preferably in white, and stand or sit before the altar. Breathe slowly and evenly until you are calm and centered. Take the cauldron or goblet in both hands hold high over the altar in salute to the Gods. Lower to chest level and slowly breathe into the cauldron, silently naming each habit, person or experience you wish removed from your life

When finished, turn the cauldron or goblet upside down on the altar, saying:

“The contents of this vessel I give to thee,

Great Ones. Exchanges these experiences

for better.”

Place an offering of herbs and milk outside. Or at least burn the herbs in your censer. This is best done during the Waning Moon.

 

Today’s Affirmation, Thought & Meditation for Thursday, February 16th

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Today’s Affirmation for February 16th

I have a body but am not my body. I have a mind but I am not my mind. I have thoughts but I am not my thought.

 

Today’s Thought for February 16th

“If you cannot find the truth right where you are, where else do you expect to find it?”

Dogen (1200 – 1253)

 

Today’s Meditation for February 16th

Restore Truth

Our ability to perceive truth is often distorted by our beliefs. To raise awareness of your beliefs, meditate on a recent situation. Try to identify the beliefs that led to your actions. Now cast your mind back to your early years to learn the origins of these beliefs – perhaps in the messages given by parents a teachers. The greater your awareness of distorting beliefs, the more you will be able to perceive the truth.

In a similar way, meditate on the actions of a colleague or partner to gain greater understanding of their behavior.

LAVENDER LOVE LETTER

LAVENDER LOVE LETTER

To write a successful love letter, rub the entire sheet of stationary with lavender before you start writing.
Use Dove’s blood ink when possible. If you use the Lavender and ink as prescribed the recipient will
be unable to resist whatever you ask or offer. This method can be used for business letters as
successfully as personal ones.

Crystal of the Day for Feb. 14th – Thulite

Thulite
  Colours: Pink, Rose, White, Red, Grey
Source: Norway
Availability: Can be obtained from Specialist Stores
Energy: Feminine
Planet: Venus
Element: Water

Chakra: Heart

 
Spiritual Uses: Said to balance the lower four chakras. Brings one quickly into an altered state of consciousness.
Emotional Uses: Encourages expression of passion and sexual feelings. Helps build rapport and overcoming shyness and low self-confidence.
Physical Uses: Breathing problems, intestinal problems, relives PMT, weight loss and fertility.
Magickal Properties:
Psychic ability, deepends meditation, healing, love, creativity. Excellent stone of protection for children.

Today’s Affirmation, Thought of the Day & Meditation for February 13th

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Today’s Affirmation

Gratefully I put my faith in the spirit. Here I find peace and the strength to deal with any adversity.

 

Thought of the Day

Without the spirit, knowledge would never flower into wisdom and incident would never flower into experience.

 

Meditation of the Day

Your Inner Sanctuary

This is a place inside where you can go to reconnect with your spirit. Close your eyes and visualize a tranquil landscape. In this place, imagine building a sanctuary that reflects the beauty of your spirit. The materials you require appear as if by magick. Once you have built, decorated and furnished your sanctuary, sit for a few moments inside. Feel peace descend as you connect with yourself once more.

BREAKING A BINDING SPELL

BREAKING A BINDING SPELL
Some binding spells can cause physical manifestations.
You feel as if invisible strands of hair or thin strings are wrapped around you.
You can’t see them but you can feel them and nothing you do can make that sensation stop.
Here is a way to dispel a binding.
Cut a bit of your own hair and set it in a small bowl.
Light 3 candles, 1 red, 1 white and 1 green. In a fire safe bowl or incense brazier, light a
piece of charcoal and add some myrrh, patchouli and sandalwood incense (powdered kind
not cone or stick). Take a sterile needle or pin and prick your right index finger.
Squeeze three drops of blood into the smoldering incense.
As you drop the hair onto the lit incense repeat these words:
With blood, candle and scent times three
No longer shall this binding be
Free to live and free to soar
Let me leave the house once more.
As I burn this hair, a part of me
Let my heart and soul be free!
And for those who doth cast despair
Binding me with sightless hair
I send to them this well-earned curse
Let their evil spell reverse!
Teach them mercy and love’s sweet gift
Once learned, this simple spell shall lift.
As is my will, so mote it be!
Let the incense burn out and scatter the ashes outside.
Lifting the binding spell should take care of the problem. Keep an eye on those around you.
Someone who wished you ill will start to experience the torment they put you through.
Once they understand that what they did was wrong, then the sensation will fade
and they will be back to normal.

Crystal of the Day for Feb. 11 – Carnelian

Carnelian

The reddish/orange stone known as carnelian is often streaked with white, and its colors are reminiscent of the rich landscapes of the American southwest. Use carnelian in rituals that involve grounding, because it is indeed associated with the element of Earth. Its healing powers are used in treatments of impotency and infertility, and in some cases it is believed to stop excessive bleeding, such as nosebleeds. On a magical level, carnelian comes in handy for magical shielding, or as a talisman against psychic attack.

Today’s Affirmation, Thought & Meditation for Feb. 11th

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Today’s Affirmation for Saturday, February 11

“I am spacious yet full of loving kindness; full of compassion, yet serene. I live like the strings of a fine instrument – not to taut but not too loose.”

 

Thought of the Day for Saturday, February 11

Our lives are like tapestries – each one of us unique and distinct, yet woven from common threads. The presence of these threads in all of us enables us to know each other as ourselves – and therefore to show compassion.

 

Meditation of the Day for Saturday, February 11

When people harm others, it is tempting to condemn them for their actions, little realizing that this response is harmful to ourselves. Use meditation to evoke compassion. First bring to mind someone who wishes to harm others. Reflect that it is not them but their actions that are wrong. Understand that these actions are born out of their own inner pain. Feel compassion for their sufferings and visualize a healing light around their soul. You are healed in th process

Meditation to Meet Your Water Guide

Meditation to Meet Your Water Guide 

Create a simple altar with a bowl of water and floating blue candles. Use a rain-scented incense. You may keep a chalice filled with wine or a favorite herbal tea on the altar. Take several deep, cleansing breaths. Cast your personal circle. Close your eyes. Visualize the gateway to the elemental realm of water. What does it look like? How does it open? Focus on your breath. Keep your breathing deep, slow and steady. See the gate open, and walk through it. Amazingly, you find yourself walking across the bottom of the sea, yet you can still breathe easily, encased in your own personal bubble. The sand is firm under your feet. Around you are bright coral shells, starfish, sea horses, and dolphins. Schools of brightly colored fish swim by. Walk slowly toward the figure you see in the distance. Focus on your breath. You are calm, relaxed and happy. Greet your elemental guide for the realm of water, and listen to what he has to say. When you have heard all you wish, thank him. Begin to walk back toward the gateway. Stay focused on your breath as you take on last look at the beautiful world beneath the waves. Walk through the gateway and see it close. Take several deep breaths and then open your eyes slowly. Write down what you learned in your journal. Close your circle.

Today’s Affirmation, Thought & Meditation for Feb. 10th

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Today’s Affirmation for Friday, February 10th

“As I begin to explore new territories of the self, the shell of my false self-image begins to fracture under the pressure of my growth. I emerge – a newly hatched chick. I look forward to the adventure of learning.”

 

Today’s Thought of the Day for Friday, February 10th

“The best preacher is the heart; the best teacher is time; the best book is the world; the best friend is the Goddess.”

 

Today’s Meditation for Friday, February 10th

In the Womb

This meditation takes you back to the womb where your growth first began. Close your eyes and imagine yourself lying curled up as a fetus. Your body feels weightless, supported by warm bluid. You feel safe and warm, soothes by the soft throb of your mother’s heart. You feel yourself growing and developing, nurtured into a life of joy and potential by the strength of your mother’s love.

Can Meditation Help You To Accept Changes in Life?

Can Meditation Help You To Accept Changes in Life?

  • Eden, selected from AllThingsHealing.com

by Donna Bloom, Contributor to All Things Healing Meditation

As we move deeper into Fall, change is in the air. Children are involved in the school year, some experience a professional change and people come and go into our lives. Change is everywhere. How do we embrace change is the question. Do we resist or welcome new situations in our lives?

Meditation can help one gracefully accept changes on the horizon. Meditation is all about surrendering and accepting the present moment. In that state of grace, we get to be the observer of our own life. We get to rise above and know all the goodness waiting for us. Meditation connects you to You. Meditation is a pathway to know who you truly are inside. It allows one to be with oneself in a loving, accepting, compassionate way. By really understanding ourselves, we learn our own resistance patterns. Why do we unconsciously put obstacles in our own way? We are then able to discern if there is an underlying lesson or something to heal.

Why do we resist change? Sometimes it’s simply the fear of the unknown. Ego likes the familiar. When we let go of resistance and tap into our imagination, we can magically create beyond our expectations.

With regular meditation, we can look forward to change, as meditation fosters a safe environment to explore ourselves. What new opportunities and people will spirit bring my way? What can I learn? Sometimes change is spirit’s way to push us out of our comfort zone.

Meditation allows us to tap into our own universal source of love, wisdom and knowledge. Surrendering is about accepting the present moment as is. It’s not giving up or giving in.

So how can meditation help, when there is resistance or fear of an impending change? With patience and practice, meditation can help you detach from the emotional aspects accompanying the situation. It will help you to look at a situation from a place of non-judgment. Meditation allows you to see a situation from a broader perspective. Perhaps there is a lesson to be learned or a gift to be received? To quote Esther and Jerry Hicks, “it’s all about alignment.” When you are in alignment, it’s all downstream and it’s easy sailing. When one is in alignment with oneself, there is no fear—only love and acceptance. When one is aligned with one’s higher self, there is no resistance. Change can be welcomed as a beautiful sunrise on a clear, crisp morning.

Yes, you can meditate and quiet the mind. It does take some practice and persistence, but the rewards are unlimited. You are worthy of the best possible guidance–the voice of your inner self. Embrace change with appreciation and gratitude.

Today’s Affirmation, Thought & Meditation for February 9th

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Today’s Affirmation for Thursday, Feb. 9th

“I am a glorious, gifted creature, part of all creation yet unlike any other. I appreciate my special talent and singular voice.”

 

Thought of the Day for Thursday, Feb. 9th

“Genius means little more than the faculty of perceiving in an unhabitual way.”       

William James (1842-1910)

 

Meditation of the Day for Thursday, Feb. 9th

Focus On Inner Stillness

 In the eye of a storm there is stillness. However chaotic, difficult or painful things appear, there remains a still point, an emptiness, at the core of your being where you can find peace. To find this place, close your eyes and turn you attention inward. Initially, observe the myriad pinpricks of flickering light that penetrate through your eyelids. Withdrawing. Deeper into yourself, the light recedes as you enter the vast space at the heart of your being – a place darker than darkness yet rich with potental, the sacred womb from which all things are born. It is here that you will find peace.

Today’s Affirmation, Thought & Meditation for Feb. 8th

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Today’s Affirmation for Wednesday, Feb. 8th

 “Like an ocean wave, my emotions come and go, but the depth of my being remains unchanging eternal.”  

 

Today’s Thought for Wednesday, Feb. 8th

 “Give your thoughts a chance to settle down. Then feel your mind clear like a still forest pond.”

The Buddha

(c. 563 – c. 460 BCE) 

 

Today’s Meditation for Wednesday, Feb. 8th

 Rainbow Meditation 

Colours are waves of light energy that have direct physiological and psychological effects. We can use them in meditation to influence our feelings and perceptions. To perform this meditation, choose a hue that represents th qualities you would like to cultivate in that particular moment. Then cut a square or circle from a piece of paper or fabric in that shade and use the shape as a focus for your meditation. 

Alternatively, focus on a coloured object, allowing the colour rather than the form to dominate your consciousness, or visualize a colour, allowing it to fill your mind. 

Magickal Graphics

Driving Meditation

Driving Meditation

  • Annie B. Bond

If you feel as if you have no time to meditate but have a long commute, try this Driving Meditation, by former Zen monk and teacher in the Soto Zen who has worked directly with the Dalai Lama.

To practice Moving Meditation you must fully accept where you now find yourself, here in your car. Divest yourself of all expectations, standards of comparison and technique, take that clear, observing, unobserving, unobstructed state of being, and keep on driving!

Now, instead of sitting erect and attentive in a quiet stationary place like a zendo or meditation hall, you are now sitting erect and attentive in your moving vehicle. You are now meditation as you move along. Do not be ruled by anything inside or outside you.

See and experience without intrusion, but when an intrusion does rear its ugly head in the form of anger, an opinion, some driver cutting you off, simply acknowledge the stray image and return your focus to being aware of everything around you. Now, driving along, be intimately involved in the action and be aware that everything around you is happening for the first time.

Everything is constantly changing, each traffic situation requiring its own set of responses. Nothing is left to rote. Keep your mind, body and senses wide awake, and as you drive along know that all that you see is as new as a baby’s smile, no matter how many times you think you have seen it before.

Try this. Spend an afternoon-walking, driving, eating-all experienced as if for the first time. Fresh, new, open.

Adapted from The Tao of Now, by Josh Baran (Hampton Roads, 2008).

Unlocking Your Intuitive Power

Unlocking Your Intuitive Power

  • Annie B. Bond

We all have the gift of intuition, it is just different for each of us. No matter which type of intuition we are innately strongest in (visual cues? gut feelings? etc.) we can work to recognize it more readily, and to strengthen it by following specific exercises. To this end, Laura Alden Kamm’s six CD set Unlocking Your Intuitive Power about how to read the energy of anything, is a huge help. Here is how she introduces the CDs:

What is Intuition?
Intuition is a sudden insight without any reasoning or analysis. It is quick, fleeting, rhythmic, and displays non-emotional, non-judgmental qualities. Intuition does not always present information in a way similar to a Hollywood movie; in clear words and pictures. It can work this way, but typically, intuition is subtle and sublime.

Everyone has intuition. Yours comes through you in a way that is unique to you. Your intuition may present information in the form of visual imagery, auditory information, or simply strong feelings and insights. Everyone has their own path, so comparing skill levels and intuitive styles is not an effective use of your time or energy.

Your life’s calling is unique to you. Everyone shines in their life at some point in time, and it may not be witnessed by others. To be happy in life you must be willing to honor the skills, gifts, and talents within your heart. We must travel toward the destination to which we are called. Go where you are inspired and anointed. Trying to do what is not your anointing will simply cause more suffering.

Above all, you must learn to trust your insight. Trust your intuition–always. It will eventually relieve suffering from your life.

Everyone’s intuition is different, just as everyone’s path is different. However, in my 25 years of experience working as an intuitive, I’ve discovered that there are key techniques and ideas helpful for everyone.

1. As you learn and practice your intuitive skills, focus reading the energy of emotions first. They are the simplest to discern. The ability to read other types of energy will develop in time. Emotions are the easiest energy to intuitively assess, not only within a human, but within an animal or even a plant. Start your practice here. If you have a gifted skill in medical intuition, you will naturally be led into the inner depth of the body’s tissues, cells, and other bio-mechanical structures. Trust your personal path and process. Not everyone is cut out to delve into people’s pain or disease structures day in and day out, which is the case when working as a medical intuitive.

2. Always incorporate some form of grounding and centering prior to, during, and after an intuitive reading. You can never go wrong with deep breathing.

3. At some point in your practice, it’s likely that you’ll get discouraged or question your own abilities. You may hear an inner voice offering judgment, criticism, and disempowerment. Realize that this voice is only the mind–it isn’t your intuition speaking to you. Understand the qualities of this inner voice, which sabotages your happiness and self-esteem. There is always emotion attached to this voice. When your intuition is speaking, the information it offers will be free of emotion. You can always trust your intuition, because energy never lies.

4. Seek intentional spiritual growth. Know the motives behind your desires for a spiritual path. If your quest is toward anything other than the sacred self, God, and the empowerment to exist in the light of one’s soul-filled mission, seek deeply within for hidden agendas. One must ask, “Why develop the spiritual self and its attributes, such as the higher intuitive mind?”

5. Stay centered in your purpose and do not dress up your intuitive skills to be anything other than what they are. You are important simply because you exist.

6. Always take the necessary action based on the intuition you receive. Your intuition and connection to it will become stronger each time you respond with action, which demonstrates that you trust your path. You will continue forward with your life’s purpose-one step at a time.

7. Try to meditate at least ten minutes everyday. Twenty to 60 minutes is preferred. If you don’t have time to sit, then walk, empty the dishwasher, garden, work, speak, or move mindfully. Remember, mindfulness meditation is the context–the foundation–of your intuitive development skill.

Adapted from Unlocking Your Intuitive Power, a six-CD set by Lauren Alden Kamm, from Sounds True (2007).