The Power of Affirmations
Reversing Ours Fears and Negativity
From Gail Bell,
Since we created these beliefs we can also change them. This is where real freedom comes from. Focused affirmations are a great way to start your new tomorrows. When you feel tension, stress, or any type of anxiety, an affirmation which makes you feel good is where you need to go. My favorite is: I AM POWERFUL. It makes me feel so good! However, for the affirmations to work you must not only say something which makes you feel better you have to FEEL the words. So, say whatever makes you feel good, then see yourself in a happy scenario doing or being your desire. See it, feel it, even taste it! The more emotion you have the faster you will draw it to you. Here are some affirmations you might use, but the best ones are ones you make up yourself:
- I AM POWERFUL
- MONEY (LOVE, GOOD HEALTH, PERFECT WEIGHT, ETC.) COMES TO ME EASILY AND EFFORTLESSLY
- I AM ALWAYS BALANCED AND CENTERED
- I AM IN PERFECT HEALTH
- I GIVE AND RECEIVE LOVE ALL THE TIME
- I AM JOYFUL
- I LOOK AND FEEL WONDERFUL If it takes saying them over and over a thousand things a day, then do it. If you say an affirmation when you are feeling really down, and you don’t think it’s doing anything for you, just keep on. Every time you say something positive you will bit by bit feel better. A little bit of feeling better is better than lots of feeling depressed.
Go for it, and live in Love, Peace and Joy
About this Contributor: Gail Bell is a powerful healer who is a graduate of the Silva Mind Control Method and Transcendental Meditation. From her many studies, she quickly realized most methods for inner peace were too complex, and she soon began to discover easy to use methods for everyday life. Throughout her journey, she has guided and enhanced the lives of many individuals as a personal counselor.