‘THINK on THESE THINGS’ for July 21

‘THINK on THESE THINGS’
By Joyce Sequichie Hifler

“There is no royal road to anything – One thing at a time, and all things in succession. That which grows slowly endures.”
– J.G. Holland.

The first lessons we have to learn is that instant success in anything is a fantasy. The overnight success stories we hear about are really products of much preparation.

If we could view a life laid out before us, we could see it is much like a hand sewn quilt, built of many tiny pieces, colors of every hue, fabrics of every kind, and patiently joined together by tiny stitches to give many years of service. Maybe we missed a stitch someplace and it caused a weak place, but the strength of many other stitches will carry it through. Finally a complete quilt has been created and it is strong and lasting.

When we truly want to move ahead we build our lives a quilt block at a time, patiently adding to another part of life until we have the strength and courage to endure.

Take on step at a time, but take it positively forward! The patience will be rewarded. To have a dream come true we must first have a dream. Don’t look back. The past is gone, but the future is still in our hands.

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Available online! ‘Cherokee Feast of Days’
By Joyce Sequichie Hifler.

Visit her web site to purchase the wonderful books by Joyce as gifts for yourself or for loved ones……and also for those who don’t have access to the Internet:

 

http://www.hifler.com
Click Here to Buy her books at Amazon.com

Elder’s Meditation of the Day
By White Bison, Inc., an American Indian-owned nonprofit organization. Order their many products from their web site: http://www.whitebison.org

Elder’s Meditation of the Day July 21

Elder’s Meditation of the Day July 21

“You must speak straight so that your words may go as sunlight into our hearts.”

–Cochise “Like Ironweed” CHIRICAHUA APACHE

Come into my heart this morning. Allow me this day to live in the now. Help me to see all the beauty You have created in all things. Let me know myself. Today, as I make mistakes, let me see them as lessons. Guide me. When I see others make mistakes, let me honor them for where they are. Let me realize that they are Your children and only You, my Grandfather, knows what is really going on. When my lips move, let the words be Your words.

Allow me to have the courage to speak Your truth.

8 Ways Acidic Foods Damage Your Body

8 Ways Acidic Foods Damage Your Body

by Michelle Schoffro Cook

In small amounts, acidic foods like sugar, food additives, meat, rancid oils, trans fats, and fried  food can be handled by your body’s detoxification systems like the kidneys as well as its mineral reserves.  But, over  time, acidity can have many damaging effects on the body. The following are  seven ways acidity damages the body, but they are certainly not the only  ones.

1. Excessive amounts of acid deplete oxygen, which is needed by every cell in  your body to function properly.

2. It damages the mitochondria—the cells’ energy centers—so your cells won’t  have enough energy to perform their vital functions properly.

3. Excessive amounts of acidity need to be eliminated or acid will be stored  in tissues and joints, causing damage over time.

4. If not properly eliminated or neutralized, excessive amounts of acid can  damage brain cells and other cells.

5. When acid levels are excessively high it creates a breeding ground for  bacteria, viruses, and other pathogens.

6. Acid can damage tissues, joints, organs, and glands, resulting in any  number of imbalances or dysfunction.

7. It depletes alkaline mineral stores in the body, particularly calcium from  bones and magnesium from muscles.

8. Superfluous acidity overburdens the detoxification organs like the kidneys  and the liver.

Daily Feng Shui Tip for July 21 – ‘National Junk Food Day’

It’s ‘National Junk Food Day!’ But what you should do if you ate peanuts and Crackerjacks at the ballgame without any regard to when or how they came back? According to an ages-old Indian indigestion remedy, you should crush a teaspoon of fenugreek seeds and steep them in a cup of boiled water. Let steep for five minutes and then strain. Drink this tea slowly for quick relief. Chamomile or peppermint tea will also bring fast and soothing relief to a sour stomach, as will chewing on caraway or cardamom seeds. Better breath and a calm, unbloated belly? Give me some of that game!

By Ellen Whitehurst for Astrology.com