Located between eyebrows
Color – indigo
Stones – indigo blue or amethyst
For – intuition, imagination and visualization
When unbalanced, one may experience headaches or lack of meditative abilities.
To balance, meditate.
Located – at throat
Color – sky blue
Stones – lapis lazuli, sodalite, blue quartz
When unbalanced, you may feel difficulty communicating and feel all your
emotions in your throat. To balance, sing, chant, hum and breathe consciously.
Located in area of center chest
Color – green
Stones – emerald, malachite, green jade
For – unconditional love, compassion, forgiveness, group consciousness, peace
and tolerance. When unbalanced, you feel anger, heart problems, rigidity or lack
of love. To balance, serve others and not yourself.
Located between chest and naval
Color – yellow
Stones – gold and tiger’s eye
For – will, determination, assertion, power and laughter.
When unbalanced, one feels a lack of will, anger, poor digestion, fear and hate.
To balance, rub belly and breathe through the diaphragm
Located in lower belly
Color – orange
Stones – amber and citrine
For – creativity, female sexuality, desire and pleasure
When unbalanced, one feels jealousy and possessiveness and may experience sexual problems. To balance, try sexual healing, creative dance or yoga.
Located at base oColor – red
Stones – ruby, red jasper or garnet
For – good health, survival instincts, vitality and male sexuality
When unbalanced, one may feel violence, anger, constipation, and have survival
fears. To balance, spend some time each day sitting on the ground, and dance.
Located on top of the head.
Stones – diamond or quartz crystal
For – inspiration, wisdom and spirituality
When unbalanced, may feel depression or lack of grounding and inspiration. To
balance, meditate and let energy work.
The chakras are the area of the highest density of energy and therefore the easiest places to exchange energy with the outside world. These are the places through which we control the flow of our energy, both internally and externally. To those people who can see energy, the chakras look like spinning balls or wheels of light–hence the name which comes from a Sanskrit word meaning wheel or circle.
Most Eastern tradition describe a chakra system consisting of seven major chakras, with each one associated with an area of the body. The chakras create a pathway of spinning energy hot spots along the axis of the body.
Chakras go in and out of balance and alignment naturally, fluctuating with everyday highs and lows. The little stresses of life, minor illnesses, emotions, and even your thoughts can change the equilibrium of your chakra system. Your energy, and therefore your chakras are influenced by everything you do. When you are feeling anxious or unwell, or are not following your path in life, you chakras, may shift way out of alignment and if left untreated, take a long time to realign.