Tanning Trumps Skin Cancer Fears for Young Adults

by Ann Pietrangelo

Young adults would rather indulge in tanning today than worry about skin  cancer tomorrow. Tanning is the norm in some circles. It’s expected. Skin cancer  is the most common form of cancer in the United States, and melanoma is the most  deadly type of skin cancer, but that’s not scaring young adults from the lure of  the tanning booth.

Exposure to ultraviolet radiation from the sun and from indoor tanning  equipment increase the risk of developing skin cancer. Engaging in indoor  tanning before age 35 increases the risk of melanoma by 75 percent. Recent  studies by the Centers for Disease Control and Prevention and the National  Cancer Institute found that:

  • Indoor tanning is common among young adults, with the highest rates of  indoor tanning among white women aged 18-21 years (32 percent) and 22-25 years  (30 percent). The reports evaluated data from the National Health Interview  Survey’s Cancer Control Supplement.
  • The highest prevalence of indoor tanning was reported among white women aged  18-21 years residing in the Midwest (44 percent), and those aged 22-25 years in  the South (36 percent).
  • Among white women aged 18-21 years who reported indoor tanning, an average  of 28 visits occurred in the past year.
  • Among white adults who reported indoor tanning, 58 percent of women and 40  percent of men used one 10 or more times in the previous year.
  • Fifty percent of people aged 18-29 reported at least one sunburn in the  previous year despite taking protective measures.

“More public health efforts, including providing shade and  sunscreen in recreational settings, are needed to raise awareness of the  importance of sun protection and sunburn prevention to reduce the burden of skin  cancer,” said Marcus Plescia, M.D., M.P.H., director of CDC’s Division of Cancer  Prevention and Control. “We must accelerate our efforts to educate young adults  about the dangers of indoor tanning to prevent melanoma as this generation  ages.”

The reports were published in CDC’s Morbidity and Mortality Weekly  Report.

On a personal note, I’m not a “tanner” and I’ve not had skin cancer, but I have  had cancer. I wouldn’t wish it on anyone. It’s certainly not a good trade  for tan skin — or red skin — or orange skin. It is an avoidable risk and one not worth  taking. Oh, and if you’re concerned about your appearance, it is worth noting  that over time, tanning gives your skin that nice wrinkled, leathery look…

Source: Centers for Disease Control and Prevention

In a Dream Country

by Bestia Mortale

Something woke me — I think it was  a sound, a throbbing of some sort, or  an infant’s cry. Waking was like coming  into focus, as if I was an image in a lens.  I sat up and looked around, a little  alarmed, but it was a dream. I was lying  in a field in the mist, among a crowd of  sleepers. Others were stirring.

I glanced at the people near me.  They were so beautiful. I tried to examine them more closely and became aware  that until I considered walking, they had  no legs. Until I thought of hair, they were  hairless. Until I remembered about men  and women, they had no gender. And  yet, as it turned out, they had everything  but age.

Someone was moving among us,  chatting and laughing, a beautiful woman.  I realized we all were naked. She came  up to me, smiling. I smiled back a little  shyly as she offered a hand to help me  up. Her breasts were large and small, all  different shapes, every sort of nipple. It  occurred to me that she had countless  arms and legs as well, and heads.

I walked beside her through the mist,  leaving the crowd. I became aware in the  strange light that it was not so much  mist as an intricate pattern of swirls, as  if a cloud of colored dust had been frozen in time. The colors were disturbing,  hard to identify. At first I thought there  was something wrong with my vision, but  everything had a clarity I was unused to.

As we left the field, the mist cleared  somewhat and we walked through a deserted city of strange windowless fortresses, down the middle of streets like  shallow troughs. On either side, instead  of sidewalks, there were sunken channels six or eight inches deep in which  were planted twisted, leafless bushes,  some so large they almost blocked the  street.

The whole effect was disturbing and  would have been unpleasant but for the  sky. The sun — though not the sun —  was vast, and not so bright or hot as  normal. Yet its warmth was full of comfort, its light rich and deep. The cloud  formations — not clouds, either, exactly  — towered layer upon layer, an intricate  landscape of unaccustomed color,  depth, striation and structure. Unlike  normal clouds, the closer you looked at  them, the more detail you could see.  Their beauty in the strange light was so  intense as almost to be painful.

Far in the distance, the land rose  away from us. For a while, I thought we  were in a valley of some sort, but then I  realized that there was no horizon —  the mountains and sky were one.

It was the colors that were most  haunting — bright, saturated hues, like  certain stones in water that grow ordinary as they dry — but not reds, greens,  blues, or anything I could put a name to.

“Where are we?” I asked her. “What  is this place?”

She paused, facing me, her face so  many faces. “This is the underside,” she  said.

“What?”

“Of your city, your world.” I could  not understand. “Come, I will show you.”  She led me down a side street to a little  park, full of the enormous leafless  bushes. In the center was a peculiar silvery translucent mound. When we came  to it, my feet sank in it as if it were liquid,  yet without a ripple.

“Here,” she said, standing beside  me. “Look.” She pointed to my feet.

I saw that the mound had a mirror-like underside in which was perfectly reflected the chthonic sky above my head.

“Look deeper,” she said, taking my  hand and squatting down. I squatted  beside her and peered carefully through  the substance. At first I could see nothing, but gradually I made out tiny pinpoints of light beneath the mirrorlike  floor. “There,” she whispered, pointing,  “My sister.” I saw, inexplicably far below  me, familiar and remote, the moon.

‘THINK on THESE THINGS’ for June 18

By Joyce Sequichie Hifler

Courage must have its everyday face. We can’t preserve it just for special occasions. We must have courage when we are disappointed, because disappointment is a robber of reason and faith, and even dignity. We must remember that whatever we have to meet there is something within us to help us meet it. But it is like a vein of rich ore. We must tap it, know what it is, and turn it into a finished product that will serve a purpose.

Every day we must have courage to forgive. The adamant we shall always face, but to forgive is to disarm. To forgive is to release and to release is to remove the graceless things that make it necessary to forgive.

A little common, everyday courage can give a life so much more to live for and to find contentment in the knowledge that today I did not give on to the smaller self. And I can draw on the strength from One who bore personal suffering with supreme courage.

A comforting adage is that it is always darkest just before the dawn. The darkness of fear and worry and misunderstanding can last only so long, and then the light of dawn breaks through to show everything in its true perspective.

To someone who is troubled, the darkness holds only the most frightening difficulties. This kind of night seems to have no end, but given a little time it will pass, as will our problems.

The very fact that we are not alone should give some comfort, for no matter what we are experiencing someone else has been there too. We must not delude ourselves with notions that we are meant to be cross-bearers forever.

And frequently, they are much better people who emerge from their own night to remember that it is as important to have faith in the dark as it is easy to have faith in the sunshine.

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Available online! ‘Cherokee Feast of Days’
By Joyce Sequichie Hifler.

Visit her web site to purchase the wonderful books by Joyce as gifts for yourself or for loved ones……and also for those who don’t have access to the Internet:

 

http://www.hifler.com
Click Here to Buy her books at Amazon.com

Elder’s Meditation of the Day
By White Bison, Inc., an American Indian-owned nonprofit organization. Order their many products from their web site: http://www.whitebison.org

June 18 – Daily Feast

Talking too much is a little like painting a picture. It is frequently what we leave out that makes it the masterpiece. We don’t have to tell everything we think – not use every color on the palette. Subtlety makes someone else think, and that is more important. Our tendency is to think that no one understands unless we spell things out for them. It is hard to keep our mouths shut when we want to say something so much – usually with a da li s ga na ne hi, irony or a degree of sarcasm, according to the Cherokee. Silence can be as unkind as saying too much but in the long run it serves a better purpose in preserving friendships. There is a time to speak and a time to keep silence, but it is a person of rare sensitivity who knows when the time is.

~ Tell your children of the friendly acts of Indians to the white people who settled here. Tell them of our leaders and heroes and their deeds. ~

INDIAN COUNCIL

‘A Cherokee Feast of Days’, by Joyce Sequichie Hifler

A Year of Full Moons

Learn the name and meaning of the Full Moon every month

Tarotcom Staff on the topics of moon, full moon, astrology

 

In Astrology, the Full Moon signals a time each month when we are able to take a clear look at what is happening in our lives so we can decide if we need to make changes. But culturally and historically  speaking, the Full Moon has additional meaning that changes from month to month throughout the year.

Either way, the Full Moon stirs our emotions, so it’s fitting that the Full Moon for each month has a different name and personality. Many of the Full Moon names date back to ancient tribes who followed the Full Moon to help keep track of the seasons.

Other Full Moon names have been created by different cultures around the world, and most of the Full Moons have more than one name — although one is likely more widely used than the others.

Let’s take a glance at a year’s worth of Full Moons!

January: The Wolf Moon

The Full Wolf Moon in January is named for the time when wolves could be heard howling with hunger in the heart of winter. Alternate names: Snow Moon or Old Moon.

February: The Snow Moon

The Full Snow Moon in February is named for the time of the heaviest winter snowfall. This is also a time when hunting is more difficult, so it is also known as the Hunger Moon.

March: The Worm Moon

The Full Worm Moon in March is named for the time of year when the temperature begins to warm, the earth softens and earthworms begin to reappear, followed by the birds. Alternate names: The Sap Moon or the Crow Moon.

April: The Pink Moon

The Full Pink Moon in April is named for the time of year when the earliest pink phlox and wildflowers begin to bloom. Alternate names: The Grass Moon, the Egg Moon or the Fish Moon.

May: The Flower Moon

The Full Flower Moon in May is named for the abundance of flowers that begin to bloom this month. Alternate names: The Corn Planting Moon or the Milk Moon.

June: The Strawberry Moon

The Full Strawberry Moon in June is named for the time of year the Native American Algonquin tribes would rush to gather ripe strawberries. Alternate names: The Honey Moon, the Rose Moon or the Hot Moon.

July: The Full Buck Moon

The Full Buck Moon in July is named for the time of year when buck deer begin to grow new antlers. Alternate names: The Thunder Moon (for frequent thunderstorms) or the Hay Moon.

August: The Sturgeon Moon

The Full Sturgeon Moon of August is named for the time when Native American fishing tribes could most easily catch this fish in certain lakes. Alternate names: The Green Corn Moon, the Red Moon or the Grain Moon.

September: The Corn Moon or Harvest Moon

The Full Corn Moon of September is named for the time of year when Native Americans harvested corn. It’s alternately called the Harvest Moon (which is the Full Moon closest to Fall Equinox and can happen in September or October) or the Barley Moon.

October: The Hunter’s Moon or The Harvest Moon

The Full Hunter’s Moon of October is named for the time of year when Native American tribes hunted for the fattest game and stored provisions for winter. October’s Full Moon is called the Harvest Moon when it falls closest to the Fall Equinox. Alternate names: The Travel Moon or the Dying Moon.

November: The Beaver Moon

The Full Beaver Moon of November is named for the time when Native Americans would set their beaver traps before the water began to freeze over. It’s also the time of year beavers begin to prepare for winter. Alternate name: The Frosty Moon.

December: The Cold Moon or The Long Nights Moon

The Full Cold Moon or Full Long Nights Moon of December is named for the mid-winter month in which the cold really takes hold, and nights become long and dark. Alternate name: Yule Moon.

Daily Feng Shui Tip for June 18 – ‘Go Fishing Day!’

Get out your lure and pole because it’s ‘Go Fishing Day!’ But today let’s go fishing for fortune and luck instead. In Feng Shui the fish represents profusion because the Chinese word for fish also means abundance. This accounts for why many Eastern and Oriental businesses keep live fish in their offices and homes. This philosophy holds that an aquarium is the easiest and most auspicious way to keep fish, and it is always best positioned somewhere immediately inside the front entrance or in the living room. Keeping perpetually pregnant neon colored guppies is considered exceptionally good luck as they are believed to bring blessings, wealth and ‘growth Chi’ into the home. It is important to keep the fish healthy and their water clean. If you’re unable to keep live fish, a figurine, statue or image of a fish will keep the auspicious abundance energies flowing! Today go fishing for some money luck by positioning an image of an Arowana fish immediately inside your front door. That way you’ll never have to tell the story about the one that got away!

By Ellen Whitehurst for Astrology.com