Clearing, Cleansing & Setting Protection
The following is a step-by-step process for pushing the negative energies out of your body and calling upon the Divine forces to lift your “spirit” and aid in your protection. It doesn’t take long to perform this mini-ritual. But you can certainly add to this with candles or other tools to enhance the process. I’ll give some examples after this step-by-step process.
Sit in a comfortable position, to help you alleviate the stress within your body.
Close your eyes and take in a deep cleansing breath. Fill your lungs to their fullest capacity. Then release the breath through your mouth and push all the air out of your body. Take in 3 deep breaths through the nose, imagine the white light from the universe coming into your lungs and collecting at your solar plexus. (the solar plexus is located in the center of your abdomen, right where you ribs connect at the bottom).
With all 3 exhales, image all the stress, anxiety and negativity you have leaving your body carried out to the universe on a gray smoke where it can be dissipated and no longer do harm to anyone.
With each inhale, imagine the light collecting at your solar plexus beginning to enlarge. Each in take of white light, increases the size of the white bubble of light. See this white light moving up and down the inside of your body from this point. Imagine the warmth of the white divine energy as it passes through your muscles and organs. Feel the tingling sensations as the light moves down to your toes and simultaneously up your body to the top of your head. Imagine your entire body filled by this white divine light, from the inside out.
As the light of divine energy grows imagine any left over negative stresses, anxieties and unwanted energies being forced out of your body. See this as a cloud of gray smoke being pushed out of your being by the growing divine white light.
As you breath in the energy from the divine, image the light is growing so much that it pushes through the confines of your body. Imagine the light growing to encompass your physical body about 2 feet in diameter. See the last aspects of the unwanted energy floating out into the universe where it too can be dissipated and no longer do harm to anyone.
Say a prayer asking your guides and teachers to come to you and to help with the purpose of this protection. State your intention clearly and ask The GreatSpirits to help you with your purpose. Don’t forget to thank them up front for their efforts.
You can add a little step here for putting an exclamation on setting divine protection if you’d like. Take one more very deep breath and see a strong gold divine light, shimmering down into your body to your solar plexus. See this light quickly grow and pass through the white light you have established as your shield. The two light sources do not mix, they should remain clearly separate. Think and see the gold light as the GreatSpirits hand passing through the shield you created and within seconds and forming it’s own shield around yours. Seeing clearly the outer rim of gold, protecting the inner white shield. Think of this as a hard shield of Gold from the GreatSpirits own hand, setting a hard outer shell to protect the white energy shield you created. Make sure you add a special thanks to the GreatSpirits for their addition to your energy.