The Following Are Recipes For Tea’s Made  From The 13 Sacred Druid Trees

Peace, sleep,  dreams, prosperity, happiness.
1 part hawthorn
1 part catnip
1/2 part rue
1/2 part chamomile

‘THINK on THESE THINGS’ for January 15th

By Joyce Sequichie Hifler

Do you remember the interesting story of the lion and the mouse in Aesop’s Fable’s? The lion could have crushed the mouse but was merciful and let it go free. A year later the lion became entangled and the mouse nibbled its way through the net to set it free.

It is a dangerous thing to wade through other people’s feelings, burning our bridges and believing we will never need them again. The saddest persons on earth must be those who find they have tried to destroy the only one who can help them.

The smallest and seemingly most insignificant has a purpose in this world, and it isn’t for us to judge what that purpose is. We have enough to do in finding our own.

As in the fable, we must remember, “Few are so small or weak, I guess….but may assist us in distress….nor shall we ever….if we’re wise….the meanest of the least despise.”


Available online! ‘Cherokee Feast of Days’
By Joyce Sequichie Hifler.

Visit her web site to purchase the wonderful books by Joyce as gifts for yourself or for loved ones……and also for those who don’t have access to the Internet:
Click Here to Buy her books at

Elder’s Meditation of the Day
By White Bison, Inc., an American Indian-owned nonprofit organization. Order their many products from their web site:

Elder’s Meditation of the Day – January 15

Elder’s Meditation of the Day – January 15

It’s all spirit and it’s all connected.”

–Grandfather William Commanda, ALGONQUIN

If everything is connected, we cannot disconnect. To disconnect is not a real choice. This is why we are always spiritual no matter what we do. Every alcoholic is spiritual. All our brothers and sisters are spiritual. We may not be behaving correctly, but nevertheless, we are spiritual. Our choice is to live out of harmony with spiritual ways or in harmony with spiritual ways. Everything is spiritual.

Great Spirit, give me the knowledge to be in harmony with the spirit today.

January 15 – Daily Feast

January 15 – Daily Feast


Feeling drained and weak in the knees is not so much a physical problem as an emotional one. Too much pressure drains away strength and we feel we are going to pieces. Inertia and lightheadedness may be the result of having to face something that seems beyond any power to overcome. But these will dissolve when met with strong words of strength and faith. As soon as strength takes hold and begins to flow again, we know we have struck down something so wily and subtle that it was both real and imaginary. But nothing has power against strong words, “I will seek that which was lost, and bring again that which was driven away, and will bind up that which was broken, and will strengthen that which was sick.” And then we can ride the waves of our emotions like a canoe and not get upset among the waves.

~ Black Hawk is a true Indian, and disdains to cry like a woman. ~


‘A Cherokee Feast of Days’, by Joyce Sequichie Hifler

Daily OM For January 15th – Allowing Spirit In

Allowing Spirit In

Clearing Your Mind

by Madisyn Taylor


The more we practice settling our minds, the easier it will become over time.


After a full day out in the world, stories, words, images, and songs from any number of sources continue to play in our heads hours after we encounter them. Even as we lie in bed, in the quiet dark, our minds continue noisily processing all the input from our day. This can leave us feeling unsettled and harassed. It also makes it difficult to take in any new information or inspiration. Like a cluttered house that needs to be cleared if it is to have room for movement and new life, our minds need clearing if they are to be open to new information, ideas, and inspiration.

Too often, the activities we choose to help us relax only add to the clutter. Watching television, seeing a movie, reading a book, or talking to a friend all involve taking in more information. In order to really clear our minds, we need a break from mental stimulation. Activities like yoga, dancing, or taking a long walk help to draw our attention to our bodies, slowing our mental activity enough that our minds begin to settle. Deep breathing is an even simpler way to draw attention away from our mental activities. Once we are mentally relaxed, we can begin the process of clearing our minds. Most of us instinctively know what allows our minds to relax and release any unnecessary clutter. It may be meditation or time spent staring at the stars. Whatever it is, these exercises feel like a cool, cleansing bath for the brain and leave our minds feeling clear and open.

Setting aside time to clear our minds once a day creates a ritual that becomes second nature over time. Our minds will begin to settle with less effort the more we practice. Ultimately, the practice of clearing our minds allows us to be increasingly more open so that we can perceive the world as the fresh offering it is, free of yesterday’s mental clutter.


The Daily OM

Daily Feng Shui Tip for January 15th – ‘Random Act of Kindness’

Today let’s all commit a random act of kindness. You could pay the toll for the car behind you or leave a coffee on a co-workers desk without letting them know. Then do something in your own space that will affect a shift towards planetary peace and harmony. Place a new and healthy green plant in the center of your living space. This plant will facilitate personal healing on every conceivable level. Eastern philosophy says that whenever you intentionally improve your own living space a reciprocal ripple effect will then energetically improve the entire globe. So just one special little symbol placed anywhere inside your space can have a huge and beautiful impact on the entire world!

By Ellen Whitehurst for