Green Tip – Healthy Valentine’s Day Cards & Gifts

Healthy Valentine’s Day Cards & Gifts

  • Jessica Kellner

Whether you’re making valentines for your child’s school party or going the traditional romance route with flowers and chocolate, don’t let Valentine’s Day make you abandon your principles of living wisely and well. Here are a few tips for a fun and romantic holiday that keep your health and the health of the planet in mind.

Handmade, Recycled Valentines
Every year around Christmas, we at Natural Home & Garden offer tons of tips for wrapping gifts in recycled materials you have around the house. Use those same principles to create adorable valentines made from items otherwise bound for the landfill. Brown paper sacks can become a beautiful canvas when embellished with fun cutouts, scraps of ribbon or fabric, multicolored buttons or costume jewelry. Consider finding pretty colors or images to cut out from old magazines.

Instead of spending money on disposable valentines, spend that money at the craft store on design tools you can use again and again, such as heart-shaped paper punches, pretty stamps and a red ink pad, calligraphy pens or specialty paints. Not only are you helping teach your kids a lesson about reducing waste, you’re also enhancing their capacity for creativity.

Fair Trade Chocolates and Organic Flowers

Sad but true: Conventional chocolate often relies on slave and child labor. As reported by Green America, the State Department’s 2010 Trafficking in Persons report describes children being traded as labor for West African cocoa plantations. Major American chocolate manufacturers such as Hershey rely on cocoa from these horribly run plantations. Fortunately, many types of certification exist to help you sort out the good chocolatiers from the bad. You can download Green America’s chocolate score card and guide to certification labels here and tuck it in your wallet for use at the grocery store. It’s true that Fair Trade and organic chocolate costs more than the other stuff. But when you consider that the low price of conventional chocolate is only possible because of child slaves, you’ll realize its true cost.

Conventionally grown bouquet flowers are sprayed with toxic pesticides and other chemicals both when they are being grown and afterward to keep them pesticide-free. If you want to purchase a bouquet for a loved one, look for those that are Veriflora-certified, which ensures the flowers were produced sustainably and with fair labor practices. Some national retailers such as Organic Style and Organic Bouquet offer certified flowers. Otherwise, assemble your own bouquet from pretty items plucked from nature. A collection of pretty boughs with winter berries in a vase might make a lovely centerpiece, or choose a locally grown cactus or a seedling from a local nursery that can be transplanted to the ground when spring weather hits in a few short weeks.

Think Outside the Chocolate Box

You don’t have to be a master of creativity or romance to come up with a great idea for a less conventional Valentine’s Day gift. Consider a piece of vintage costume jewelry, then have it engraved at a local jeweler for a low cost. Visit Etsy to search for handmade jewelry or other items. This “Lover Letter Bird Sparrow” locket necklace would make a perfect gift, as would this gold-plated “Love Birds” customized initial necklace.

Want to toast your loving relationship? Pick up a bottle of organic or biodynamic wine or organic champagne.

If you want to make something yourself, consider some simple bath salts or a pain-relieving massage with this homemade herbal muscle rub. If your love is a nature lover, make one of these simple homemade terrariums. If food is the way to your sweetie’s heart, try whipping up a batch of these handmade truffles (free of refined sugar!) or homemade candy hearts.

Is Your Body at Peace?

Is Your Body at Peace?

  • Deepak Chopra

Put fear in perspective. Realize that positive outcomes are possible. Discuss how you feel with others; work together to change the stress. Be in control where you can. Don’t let chaos dominate. Stay centered, and whenever you are thrown off center, take time to return there. Find an outlet for your anger and anxiety.

These are common-sense suggestions, but I wonder how many people use them. For every lunch meeting where two friends fret over living in a time of war and terror, there should be one where they speculate about the best way to find peace. In a time of crisis, putting your body at peace can seem like a full-time job.

Spiritual life is all about finding a center and holding on to it. Negativity can feel like your center. You must confront the fact that not just your body, but the body politic is affected by violence. When you find yourself fixated on war and violence you are empathically drawing in what others feel. This osmosis isn’t healthy per se. Collective consciousness is part of you. But it isn’t your real self, and if you mistake what others feel for what you feel, you are putting your body at war for a bad reason; because everyone else is doing it.

You have to put your own body at peace, and then, in the absence of turmoil, you can find out what you want to hold on to. Spirituality without a core of peace is very limited.

Adapted from: Peace is the Way, by Deepak Chopra (Harmony Books, 2005).

 

Can Meditation Help You To Accept Changes in Life?

Can Meditation Help You To Accept Changes in Life?

  • Eden, selected from AllThingsHealing.com

by Donna Bloom, Contributor to All Things Healing Meditation

As we move deeper into Fall, change is in the air. Children are involved in the school year, some experience a professional change and people come and go into our lives. Change is everywhere. How do we embrace change is the question. Do we resist or welcome new situations in our lives?

Meditation can help one gracefully accept changes on the horizon. Meditation is all about surrendering and accepting the present moment. In that state of grace, we get to be the observer of our own life. We get to rise above and know all the goodness waiting for us. Meditation connects you to You. Meditation is a pathway to know who you truly are inside. It allows one to be with oneself in a loving, accepting, compassionate way. By really understanding ourselves, we learn our own resistance patterns. Why do we unconsciously put obstacles in our own way? We are then able to discern if there is an underlying lesson or something to heal.

Why do we resist change? Sometimes it’s simply the fear of the unknown. Ego likes the familiar. When we let go of resistance and tap into our imagination, we can magically create beyond our expectations.

With regular meditation, we can look forward to change, as meditation fosters a safe environment to explore ourselves. What new opportunities and people will spirit bring my way? What can I learn? Sometimes change is spirit’s way to push us out of our comfort zone.

Meditation allows us to tap into our own universal source of love, wisdom and knowledge. Surrendering is about accepting the present moment as is. It’s not giving up or giving in.

So how can meditation help, when there is resistance or fear of an impending change? With patience and practice, meditation can help you detach from the emotional aspects accompanying the situation. It will help you to look at a situation from a place of non-judgment. Meditation allows you to see a situation from a broader perspective. Perhaps there is a lesson to be learned or a gift to be received? To quote Esther and Jerry Hicks, “it’s all about alignment.” When you are in alignment, it’s all downstream and it’s easy sailing. When one is in alignment with oneself, there is no fear—only love and acceptance. When one is aligned with one’s higher self, there is no resistance. Change can be welcomed as a beautiful sunrise on a clear, crisp morning.

Yes, you can meditate and quiet the mind. It does take some practice and persistence, but the rewards are unlimited. You are worthy of the best possible guidance–the voice of your inner self. Embrace change with appreciation and gratitude.

Homeopathy is Witchcraft? Um…

Homeopathy is Witchcraft? Um…

Author: Rushyo

Many of my friends and peers have been discussing a motion by the British Medical Association’s Junior Doctor’s Committee which has the potential to offend various practitioners of Witchcraft and has seemingly being received with a mix of humourous banter, dismissal and annoyance. The Doctor who proposed the motion stated, in unequivocal terms, that ‘Homeopathy is Witchcraft’. This article is intended to provide a broad understanding of the history of both Homeopathy and Witchcraft for the benefit of parties on all sides of the fence (scientists, Homeopaths and Witches) and assess the possible impact of this statement.

Homeopathy is described as ‘a form of alternative medicine, first proposed by German physician Samuel Hahnemann in 1796, that attempts to treat patients with heavily diluted preparations.’ by Wikipedia’s Homeopathy article. It is a pseudo-science that has undergone significant scientific scrutiny. It is practised throughout Europe and other parts of the world [1] as a method of healing and has cost the British National Health Service £12 million over three years [2]. The ultimate conclusion of various scientific studies is that Homeopathy has been reasonably proven not to be efficacious. That is, there is no compelling scientific reason to think it actually does anything: beneficial or otherwise. There are accusations that many Homeopaths engage in their trade out of ignorance of evidence-based science (the stipulation that medicinal treatments should be prescribed based on the assertion of scientific benefit) and, in certain cases, their own financial well-being over that of their patient’s health. [3][9]

Homeopathy itself is ‘a system based on the principle that a much diluted preparation of a substance that causes symptoms in healthy individuals can cure disease that causes the same symptoms in a sick person.’ [4] Essentially the ingredients are chosen for their similarity to the symptoms presented, diluted to the point at which conventional science suggests they cease to exist and ‘succused’, an act of tapping the diluted treatment to ensure the water holds a ‘memory’ of the solution.

The term of Witchcraft, as used in this article (for its definition is very subjective, as I shall address later) , is a practice popularised primarily in modern times by the Wiccan religious faith. Wiccans refers to themselves as ‘Witches’ as members of the faith, which represents their practice of Witchcraft as part of their religious belief. Witchcraft itself is however practised by various parties outside the Wiccan faith for varying purposes and with different intentions. As a result, some Witches are bound by the Wiccan codes of ethics, which constrain Wiccans to ‘do no harm’, and some are not. Witchcraft presently has no known scientific basis and is not presented with any.

Witchcraft is the act of invoking power beyond the material world defined by science, often linked with a spiritual element, intended to perform a tangible task with a particular stated goal. As practised by Wiccans, Witchcraft is used to invoke the power of the Gods through prayer and ritual. It is important to understand that Witchcraft and religion are considered to be quite separate entities, as articulated at length by members of the Witchcraft community, whilst often found in tandem [5].

With the introductions completed, let’s consider the context of the made by the committee. The motion was proposed by Dr Tom Dolphin as a humourous motion and was widely received as such. The motion was passed with a significant majority and to a wide chorus of laughter throughout the hall. Dr Dolphin retroactively stated that his use of the term ‘wasn’t talking about Witchcraft in the sense of Wicca or Paganism, I was talking about the old village healers, the ones whose treatments were more or less made up’ [6]. Whether there is in fact a difference between those two is a matter left up to interpretation.

So why take would anyone take offense? A corollary might be the use of the term ‘Jew’ to refer to one who is frugal or a ‘Gypo’ as one involved in petty crime. Both terms are clearly derogatory. In these colloquially utilised examples it is clear where offense might be gleaned. The origin of both terms is well understood to be their respective ethnic groups who are the aggrieved parties in those instances. To be subjected to a broad stereotype which is unrepresentative of the actual activities of the party can be interpreted as an attack (deliberate or out of ignorance) on those people, with the result that it perpetuates the stereotype that the party does not wishes to spread.

In this instance the main source is grievance is, I believe, the implied comparison of Witches to Homeopaths. Many Witches, especially those within the Wiccan faith, are bound by strong ethic and religious codes of conduct [7]. A byproduct of this is that Witchcraft is widely held to be practised in a responsible and conscientious manner. Homeopathy on the other hand has a less sterling reputation, with many scientists (myself included) actively campaigning against elements of Homeopathic practice [8]. To propagate the association of ethically dubious practices [9] with another whose proponents typically make a significant effort to hold high ethical standards is bound to cause friction, intentionally or not.

So why might this parallel be drawn if it was not intended? Both Homeopathy and Witchcraft are not well supported by science and receive public attention for it. Whilst Homeopathy is expressedly for the purpose of offering healing, Witchcraft is also often utilised with healing in mind. There are parties on both sides who would attempt to monetise their particular trade – although whether they represent the majority in either case in completely up to subjective interpretation.

Ultimately it is clear that the statement was well-intentioned and appropriate in context but it does highlight a certain degree of misunderstanding that such a statement might cause offense – I imagine the same party would have never thought to suggest a possible corollary in another better known religion in that forum. It highlights the continuing lack of education in Britain as to Witchcraft as a modern, progressive practice and how misperception is propagated amongst society.

It is worth considering that one of the reasons why Homeopathy and science come into conflict where Witchcraft and science do not is the practice of Witchcraft does not infer with evidence-based medical practices. Witchcraft is not state sponsored in lieu of funding for evidence-based medicine, whereas Homeopathy is. I feel it is fair to say that Witches and scientists do not interfere with each other’s practice. The responsible practice of Witchcraft dictates that it does not interfere with situations in which people’s lives are at stake. Homeopaths do not have such qualms and it is, in fact, their raison d’être to do so [10].

In the end, this is just an unintentional faux pas but the relationship between science and Witchcraft is widely untested. There are no journals assessing Witchcraft’s viability as a science, whilst Witches stay out of scientific pursuits. So why does such a relationship matter? Witches and scientists have much in common. They both believe in fundamentally making informed decisions, learning about the world around them and meeting significant ethical standards. Indeed of the last 30 news links passed on by the Witchvox Facebook page, 19 of them are on issues of science and Witchcraft, by its very nature, is ripe for scientific experimentation given its tangible goals and uncertain efficacy.

It is easy to see how any future relationship between the two could be scarred if it was felt that scientists did not do their research into matters pertaining to it. Yet a scientist would not want to be associated with ignorance, so perhaps if the current relationship of implied consent were to evolve into something more, it is inevitable it would turn into one of mutual understanding.

From the perspective of ethics, many Witches (particularly Wiccans) and scientists have much common ground and a mutual distain of irresponsible ethical practices, such as those prevalent within Homeopathy, seems only natural.

Should such a relationship be fostered? Science and Witchcraft may seem like impossible partners, but they are by no means mutually exclusive and it is my experience that Witches are over-represented amongst scientists and scientists over-represented amongst Witches. Much could be gained from the collaboration of minds in two progressive fields, both seeking to improve the world through honest knowledge whatever form it comes in.

Of course, when the ill educated press throw tact and logic to the wind and state that ‘homeopathy is harmless not voodoo medicine’ in reference to this issue and cite anecdotal experiences as justification for medical policy [11], it can only serve to create a sense of solidarity that might otherwise seem very far away.


Footnotes:
[1] http://www.homeopathyeurope.org/regulatory-status
[2] http://www.guardian.co.uk/society/2009/jun/10/complementary-medicine-nhs-more4
[3] http://www.quackwatch.org/01QuackeryRelatedTopics/homeo.html
[4] http://www.skeptics.org.uk/homeopathy.php
[5] http://paganwiccan.about.com/od/wiccaandpaganismbasics/a/WWPDiffs.htm
[6] http://www.bbc.co.uk/iplayer/episode/b00sfw5t/Jeremy_Vine_17_05_2010/
[7] http://www.religioustolerance.org/wicrede.htm
[8] http://www.1023.org.uk/why-you-cant-trust-homeopathy.php
[9] http://www.1023.org.uk/whats-the-harm-in-homeopathy.php
[10] http://www.hmc21.org/orthodox-medicine/4535621644
[11] http://news.stv.tv/opinion/178405-homeopathy-is-it-witchcraft-or-science/

The First Direction Of Divine Creation

The First Direction Of Divine Creation

Author: Erik Stearns

I have a question for you. How does each of us, when we experience our paths, our own experiences, our own belief systems, and our own spirituality, create our own mythos? What is mythos? Here’s one way to explain it. If one looks at the story telling traditions of many cultures, we see that this art is based on stories illustrating how the culture sees itself as part of and in relation to creation, connection to the divine, connection that spans its citizens, and ways of looking at things that represent the perceived unknown, and the exploration of the mysterious, and resultant rediscovery and insight into itself.

Buffalo Thunder, a fellow Shaman, friend, and somebody whom I consider as a spiritual brother and elder, shared a very interesting story in a conversation we had based on this very topic.

Long ago, there was a nation torn apart by warriors who were fighting with each other, and who had divided the clans against themselves; family member against relative, friend against friend, and individuals against themselves. In addition to threatening the end of their society and culture, it threatened the very survival and existence of the people.

So the Elders and the chief got together in an emergency meeting. The anxious consensus was that something had to be done and now! So the chief was consulted and he asked what the argument was about.

“It’s the warriors, Grandfather, ” said one of the elders. “They’re fighting over which creation story is best or even worse, whose is true.”

The chief, listening in his quiet strength, thought about it and nodded his head sagely. “Call a talking council. We will sit down and each person will tell their story and all will listen.”

Later, the council was convened amid grumblings, accusations, and a more than a few thinly veiled threats that traversed clan boundaries. Seeing his people in this state required that every part of his essence had to come from the quiet inner strength that walked with him on his quest to be as he was.

“I’ve called this council so that we might share what it is that some of you have found a difference worthy enough to divide you. It seems that you wish to war with each other and destroy what seven generations back and beyond have worked so hard to build. What is it that is so valuable to you that you must use it as an excuse to hurt each other and yourselves?”

One of the young warriors stepped forward in defiance of the fact that the elders had such interest in their affairs and worse yet, wanted to mettle in their battle. “It’s the creation story, Grandfather! The other clans have different stories that don’t tell the truth of what really happened! They are wrong! We tried to tell them so, but they accuse us of blaspheming the stories given to us through generations by saying that we’re wrong!”

The whole tribe erupted in passionate and defiant cheers, shouts, accusations, and threats directed to their unwanted spokesman and at each other; a scene that left the elders to shake their heads in dismay. How could they do such a thing? These people were family, friends, teachers, and students! Had they not learned anything? Or was there something even more sinister at work here? Had the teachings and wisdoms of so many generations been lost? Did they not pay attention to the stories of the different worlds and transitions from one to another? Did they not remember what the wisdoms taught to those who would listen of how to traverse the changes?

The piercing hunting cry of Eagle Spirit swooped in on the den of anger and immediately silenced the self-righteous insurrection. But it didn’t come from outside the lodge. All Eyes turned to the center where their leader gazed at each and every soul in that space at that moment with the glance that would have made any adept at the “I dare you” skunk medicine, proud. His eyes were clear and sharp like Eagle, inviting anyone to speak out of turn, much less in anger. He knew where the respect, at least for now still resided. If they wouldn’t listen to each other, then they would listen to him.

When he completed his tour of looking into each person’s heart, he produced the talking stick and held it for all to see. “Each person will say their piece. We will hear each of these stories. Respect and honor will be given and no one will speak unless he or she holds the stick. You will keep silent until the time comes that you do hold it.” The people knew It wasn’t presented as an option at all. The opportunity and the ground rules had been given, and the choice in their immediate destiny was theirs to make. He stepped forward and handed the stick over to the first presenter.

It was a tale of Ictoma, Spider who fed upon the Great Void or Great Mystery to spin her web, traveling through the cosmos, each step another thread spun and how she traversed existence, back and forth, in all directions, weaving and joining together everything that is, was and shall be. It told of her making places in father sky the paths and homes for the stars, and how she hung Grandmother Moon and Grandfather Sun in the heavens so they could watch upon Earth Mother’s and Father Sky’s children.

The end of the legend was greeted by a nod from the chief as he said, “And so it is.” Of course this didn’t sit well with the others as a tide of grumbling and harsh comments were hurled.

“How can you accept this story when you heard none of the others?” asked one of the disgruntled participants.

“Would you like to be escorted out by the guardians?” The chief asked in response. The dissenters backed down. No one would show anger to the children who stood as council guardians.

With peace somewhat established, the second warrior was offered the talking stick and the crowd was regaled with the story of how Turtle with her shell helped to shape the mountains, canyons, valleys, hills and oceans of Earth Mother and how Turtle’s shell carried Grandmother Moon and grandfather Sun and the Star Brothers and Sisters to their homes in Father Sky.

The chief nodded again and said, “And so it is.” The same cycle happened again and again with each succeeding story, but each time with less unrest until everyone had his or her say. At the end, he spoke. “Now you see that each one of us has our own perspective; our own story.”

“How can you say this?” raised the protests, “when you know what the story of creation is? It’s not the one you told a while back.” Shouts of agreement punctuated the statement.

“It’s okay that each one of us has our own creation story, ” said the chief. “You see, our elders teach us that creation is an infinite number of possibilities that arise from the Great Mystery. We know creation as a process that gives birth to each moment that we experience. Each created moment is different, but all the instances come together as one to relate to one another and therefore each of their influences is passed on. This makes the tapestry of the cosmos. So therefore, we are of one creation.”

More uneasy grumbling arose. “Should we call council and have this man removed? Has he lost his mind?” But that was replaced with a realization that he was right. It explained the path, to and of all our relations to a tee. So from then on, more stories were shared and passed on. Aho metaque yoyassin.

Each of us has our own story and we, being reflections of one another are each other’s storytellers. Whether it comes from the Native American traditions and the stories of Kokopelli, or the story of Shaha, the storyteller of the African nations, we are shown in legends that every time they are invited in on a council meeting to hear the decisions of a group or an individual, and are asked what they should do, the storytellers would always say, “It’s your story. I’m just your storyteller. I only speak the truth of what is. How do you want it to be created?”

From that point on, I began to realize that what we say, think and what we do manifests what we want. Even though we think that we don’t want it, we eventually realize at some level, that yes, we did need or want this. We took the journey to learn the lesson.

I was studying with a couple of Pagan, specifically Wicca High Priestesses, and I was told about the Law of Three or the Law of Ten. What we do is returned to us three or even ten-fold, depending on what you do or what you believe. But this came across as baffling to me. If classical physics says that you have an equal and opposite reaction to every action, the conservation of energy, etc., how can this be? How do we get three times as much energy as what we put in? There has to be an equal and opposite reaction, right?

This also came at a time when in meditation, I saw these two snakes forming this perfect circle by swallowing each other’s tail. Neither snake would swallow more than what had been swallowed of them, preserving the balance of the circle. So how does what I was being shown and what I was being told equate to one another? When I asked about this, they didn’t know. They had just accepted the laws as being “as is”. Personally, that strikes me as being dangerous, because in that sense, we give in to blind faith by surrendering our power.

I was at a paradox in my search until I realized that there was more to the symbol than I realized. A subsequent vision appeared to me where the circle became greater and then smaller and greater again, all the while, the serpents being in perfect balance with each other. The way that this balance is maintained is that the circle has infinite amount of room to grow and shrink, as it needs to. The balance is ensured by the great potential. Needless to say, I was amazed and awed at what I found. Now, what amplifies the returning energy? Thus what is also behind the attractor energy or the cause? There are a couple of things. First is the energetic impact, this can manifest in any variety of ways such as: physical, mental, emotional, spiritual, etc. Then at the same time, the universe always seems to have this consistent way of measuring how much of what we need and can handle, and most fascinating: what we need in that moment! Energy through the auspices of the vast potential of “what is” is infinite, therefore automatically conserving energy. Nothing is lost. It allows for things like the Law of Three and the circle of serpents to coexist without conflict.

There was more to it though. When I was receiving my Reiki Master’s attunement, I was taken through a meditation to where I would journey through the great void to the Cosmic Inipi, the sweat lodge where the Star Elders and the others who exist beyond the worldly veils reside. It was the journey that showed me that this void is the playground of creation. Some would call it God/Goddess’s playground. This is our playground. We are all iterations of this creative consciousness. So are the rocks, blades of grass, clouds that float, and drift, the hairs on our heads are all born of sentient thought.

Consequently, we being self-aware, we too have a hand in creating Creation. This void is exactly what the Buddhists talk about. It’s the “no-thing-ness” that the Buddhists would refer to. What’s more, the most astonishing thing one might find in witnessing my journey, was that I went inside, not anywhere else.

Now the inside is referred to as the “seventh direction” of the medicine wheel. The other six being East, South, West, North, Earth, and Sky, with the seventh being the inside of one’s self – the direction of divine connection. So I got this wild hair up a certain area of my body and decided to do an experiment. Next time I do ceremony, why not honor the inside direction first? That would indeed prove to be a hard habit to break considering I’ve done it the other way so many times before.

But upon doing that, I realized that here’s where the power resides, because I’m honoring the fact that I’m a part of creation and that creation is a part of me. It is all one. Because I did this, I was able to draw the power that I needed. I plugged in the wiring first, rather than last. Because of this, I saw that we could be so powerful; because we realize who and what we are created as, and the vast potential that is there for us to be.

In my subsequent celebration, Spirit put a hand on my shoulder and asked, “What is your story?” Now I needed to think I’ve studied many things from different religions, philosophies, shamanism, science, quantum physics; I must have touched it all at one point or another. But I still needed to think about it. So I took the dive and went deep within to the time when there was no thing and no time.

There was only the vast potential. Nothing yet had existed thus far. The first thing that I saw was an empty cup. It was full of nothing. I could put anything in it such as water, wine, stones, pens… hell, Lagos for that matter. Whatever I wanted in there could be put in that cup. It was also something my Aikido and Kung Fu Sensei was showing me at one time while teaching me how to tap my center as a power source.

I had studied many traditions from Christianity, to Buddhism, many forms of Paganism, including Shamanism, to the sciences, including cosmology and quantum physics. Nothing that I had studied though prepared me for the pure astonishment of this confirmation I was about to experience.

So Spirit comes back to me and says, “Now you know what to do.” I stilled myself and thought and thought about it. It was then that I saw this little tiny essence in this great vastness. It then extended itself into a random direction and immediately found that it could extend in the opposite direction. Thus it became a line and the first dimension was born. The line realized that it could grow in another direction and yet another and became an infinite plane, then expanded in another, forming space which could give birth to geometries and shapes and such, then expanded again in another direction and another producing more dimensions. Consequently other essences did the same thing.

This produced infinite number of collisions between dimensions producing moments in creation, all instances. Thus abundance of possibilities and causalities were created. Every little decision and its possible results came into existence all at once. Albert Einstein said, “All times, all possibilities exist all at once.” He was right based on what I was experiencing.

So I began to move through all these instances of people’s lives and mine. I saw the effects of my actions on myself and that of other people’s lives, and their actions upon mine. I realized then that I can move anywhere in this cosmos of ours. I can experience anything I want to. I can move anywhere in this grand tapestry as long as I believe in it. Give it the voice and let the potential carry it. It’s there. That’s how we manifest it.

I literally fell out of the meditation with this feeling of “Holy Smokes!” It was an “Oh my god” moment! We have all the potentials and thus all these creation stories. This one was mine. Therefore as a result, that story became my mythos or my story. “My-thos”, just like everyone has his or her “thos” or their story.

So when we realize the vast potential of what we can be and what others can be, we realize that we are infinite in our power. Why? Because we are parts of the same creation and that creation is always a part of us. What is your story and how do you create it?

One way we can think about this is in the way we pray. Just as there are any number of ways for a story or what we consider reality is created, so too are the number of ways that prayer is offered. Essentially when we pray, we are focusing on a certain action to happen. We are focused on a specific manifestation with at least varying forms of results and successes. We attract that focused upon target to be present in our experience. So how do we do this? Pray that whatever you intend, is. Don’t pray “for” it. If you do that, you are focusing on the lack and therefore that vibration or energy is sent out and thus, that is what is echoed back. Pray that it is. For instance, instead of praying for rain, pray rain. Don’t pray for healing; pray healing. The same goes for peace or whatever you wish attracted to you in that moment.

One person I’d love to meet and just “talk shop” with is author and consciousness researcher Greg Braden. He relayed this story during a recent interview on “Coast to Coast AM”.

A group of researches was investigating prayer, so they went all over the world to talk with various religious people and spiritual practitioners about how they prayed and what the process behind it was, and generally, what the secret was to prayer and how it was made successful. One day these researchers visited this Pueblo village and during their stay, a shaman decided to invite the scientists to witness a rain ceremony. Now to give a little background to this story, there was no forecast for rain, just like so long before, and by meteorological observations, conditions weren’t going to change any time soon.

The researchers took the shaman up on his offer and they headed out to a nearby place in the dessert. The shaman quietly sat for a minute and meditated to get himself centered and connected with his surroundings. Then he called in the directions and stated his intention for rain. After performing what seemed to be preparation of the sacred space, the medicine man quietly sat with his eyes closed for a few minutes.

Suddenly he opens them and says to his audience, “I’m hungry. Let’s go get something to eat.”

The scientists looked at each other and then back at him and asked, “That’s it? You’re not going to do a dance of some kind or anything like that?”

“No, ” he replied. “I’ve already let Great Spirit know what it is that I wish to happen.”

After the food was eaten and appetites satisfied, the shaman took his charges back to the village where a nice big and dark rain cloud had formed overhead and had begun to pour. The researchers in stunned amazement asked their subject what he did.

“It was simple, ” he said with casual aplomb. “When you were observing me meditate, I created the experience in my mind, right down to the way the rain sounds when it hits the ground, how it looks when it falls from the sky and how it splatters on the ground and village walls. I could smell the earth after being watered for the first time in a while. I could see the flash of lightning; hear the roll of the thunder as it echoed the truth of what is. I felt the raindrops on my skin. I could even feel the energy of Father Sky as he gives his gift to Mother Earth. I could taste the renewed sweetness of the air, and so on.”

His audience listened as he continued. “I paid attention to all my senses and created the story around what my senses would tell me, living the experience, and in doing so, I created a vibration that would happen in return. I was very specific in what I was creating so there was no doubt or question of what I had in mind could exist. As you can see, this is the result. This is how it is brought into our present tense.”

So this begs the question: Why do we live in a world where we focus on the illusion of separation, when the answer is so simple?

So what I’ve given you today is a couple of great secrets in experiencing ones own personal magick. No, this is not ‘magic’ that is based primarily on illusion, but that of co-creation, because that’s really what it is. When we help the creator create something out of seeming nothingness, or even if it’s a linear or logical impossibility, if we believe it, we have faith in it, and we know that it is; there is nothing that we can’t manifest. There is nothing whether you consider positive or negative or right or left or whatever; there is nothing that you can’t manifest. If you believe it, and you want it, and you pray that it is, then it is. You are connecting to that divine source within, not within your body but within your soul or spirit – that little essence that is you.

When we incarnate into different densities; such this physical dimension, we come deep from within Source. We come deep from within Spirit’s heart because of the fact that our hearts are resonant or “in rhythm with Mother Drum”.

I find this to be true. Our hearts beat the same beat. Our hearts beat the same rhythm so why can’t we create? Well, we can. There is no such thing as “can’t” as far as the cosmos is concerned. If the universe doesn’t know the definition of the word “no”, then why should we when we, when we are the architects of our lives? And so therefore, why should we fear anything – especially that of lack or something that may seem different or strange to us?

We know who we are and so therefore, we can respect and love one other in one peaceful creation and this gives credence to the phrase that becomes the heart of my path: known as “Aho Metaque yoyassin!” Roughly translated, that means “To and of our relations.” This includes our relations to each other, our relations to Spirit, our relations to everything that is, and our relation to ourselves, because all time really exists at the same time.

So when you realize that, you begin to walk in your own power and nobody can take that away from you. You have discovered your own divine right. When you have discovered your own divine right, then you take your rightful place in creation and move on from there.

So what is your story that you create?


Footnotes:
Adapted from the speech given at the First Spiritualist Church of Austin July 9, 2006

The Natural Witch

The Natural Witch

Author: Hypatia

My mother was a natural witch. she died in 1998. She was not a nice witch. She practiced dark magick and was not a good mother. She abandoned me when I was just a child. My father tells me she was powerful and passionate. She would scare him with witchcraft.

The memories I have of her are so intense. I remember she loved nature… but she was a hunter. I remember she had a madness that seemed to plague the thoughts of others. I was four when she left on her journey. I guess it’s where she felt she needed to be.

Me… I stayed and waited… the journey of a four-year-old witch was a rollercoaster ride of emotion, turmoil and eventual discovery.

Even at four I felt different. My whole childhood I felt a strange connections to nature and my dreams. My stepmother used to say I was one with my dreams. I talked, walked and enacted my dreams even as I slept.

I ran away a handful of times. I wanted to find my birth mother. The first time I ran away I was 13. I was chanting on the streets of Long Beach, “I will be fine, no one will hurt me”. I came up to a Jack-in-the-Box and sure enough a large black man (maybe large to me because I was all of 13) offered to buy me fries and a drink and asked me to sit down.

I could tell by his eyes that he was a kind man, intuition mind you that I would begin discounting in my late teens. He knew I was running away and managed to talk me down from my emotional ledge. I walked home at midnight on a busy street across from a strip club with a sense of accomplishment. I may not have found my mother, but at least I was looking.

My parents thought I was strange about nature but put it off onto my Navajo roots. I used to stick my head out the window while my parents were driving to get a better look at trees. I spent hours in forest preserves. I always felt like someone was waiting for me. At first I thought it was my mother. It was, but not any mother I could visualize with my mental database at 13.

At 16, I was pushing my birth mother out, everything about her, especially the fact that she was a witch. Actually, as open-minded as I was, I wasn’t very apt to listening to the nonsense people spewed about witchcraft. I didn’t mock it. Somehow even at a rebellious 16, I was still respectful. I hated her though. I hated what she had done to my father.

At 18, I met and fell in love with a beautiful woman; it was the first time I had ever loved another woman in a romantic way. She was a witch. She was older than me. She was my mentor in many ways. I would laugh though as she would cast spells.

I would think she was ridiculous as she tried to teach me. I was intrigued, and the power was still in me, but the chaos was so strong. I couldn’t pull together a fragment of a thought, let alone try to piece together the history of my people.

My beautiful kept telling me that I was a natural witch. She said I had a power that I didn’t even know how to harness. She said she observed my connections with nature, but abilities to get anything I wanted without hurting people and again… the dreams. I told her I didn’t believe in that voodoo. I slowly pulled away from the first coven that I was ever in, without even knowing I was a part of something real.

It wasn’t until I turned 30 and forgave my birth mother that the Goddess really started to hone in on me. I felt Her everywhere. I craved the outdoors just to be near Her. I saw Her face in everything: the trees, the sky and the ocean. It seemed that even the wind was calling my name.

Still friends with the witch from my childhood, I began to confess my feelings. She smiled and said that she had known all along. She was just waiting for me to be found.

I have always had this power. It is confidence. It is love. It is compassion. And it is so much more. I cannot tell you any more than this. I am a private woman with my craft. I will not even share my name with others. The only person I tell anything to is my friend, and she only hears some things.

My husband doesn’t know. My kids are probably natural witches as well and that is a path they will find on their own. I found it, because the Goddess willed it so. I do not know if secrecy makes my powers stronger, but I figure I have no reason to share my identity with the world. If the Goddess wills it to be, it will be.

I wanted to share my story because I believe that others are like me. My grandfather was touched. My mother was touched. My brother and I are both touched. We never talk about it; but we know.

Maybe every person has the potential to harness such great power, but I know in my heart that the Goddess chose me. She sought me out. She spent 30 years waiting for me to find her. After my discovery I knew that She had been with me all along.

In retrospect, I felt Her with me at 11 while I was running through the meadow in the back of my house. I was a bookworm who never read outside. It was almost like outside is sacred. It was my first altar of sorts. I need this always to be my place of solace.

I respect my Mother, my Goddess, and reciprocate her kindnesses. I will always protect Her, the way She has always protected me.

Green Tip – 11 Tools to Detox Your Home

11 Tools to Detox Your Home

  • Annie B. Bond

Being a longtime chemically sensitive person means that I have a lot of tools up my sleeve for detoxing environmental problems. This list doesn’t include DIY fixes, such as using washing soda to peel petroleum-based wax off a floor, but it focuses mostly on products that you can buy that help reduce your exposure, day-to-day. Most of all, I recommend you use your head. Remember your common sense, pay attention to where chemicals are in your home, and think through some solutions.

Cotton Barrier Cloths–440 Thread Count
Make jackets to block chemicals from car seats, crib and other mattresses, and anything coverable that is offgassing fumes. Although hard it would be ideal to cover couches and stuffed chairs made before 2005, with barrier cloth, or anything else that could be impregnated with fire retardants and stain repellents. The chemicals, polybrominated diphenyl ethers, called PBDEs, are endocrine disrupters, neurotoxins, and more, and are found most frequently in polyurethane foam cushions and electronics.

HEPA Vacuums and Microfiber Cloths
A study of house dust in regular homes across the U.S. found that all was contaminated with these six chemical classes: phthalates (plasticizer), pesticides, alkylphenols (hormone disrupting surfactants), brominated flame retardants, organotins (powerful fungicides, pesticides and bacteriacides, rigid-food packaging PVC, silicon curing), and perfluorinated compounds (Teflon and stain-resistant chemicals). One of your very best ways of detoxing your house is by using the best filtering vacuum cleaner available, the HEPA vacuum. In the 1940s, HEPA (High Efficiency Particulate Air) filters were invented to filter out radioactive dust particulate contaminants in bomb shelters during the atomic bomb tests. These filters were designed to capture particles down to 0.3 microns in size at efficiency ratings of 99.97 percent.

Microfiber Cloths
The fibers in these cleaning cloths are densely packed and designed with “hooks” to pull up dirt. They will help remove a significant amount of dust and without the additional use of a cleaning agent.

Seal Out Toxics
If you have cabinets, subflooring, or general furniture made of particle board, seal in the formaldehyde with SafeCoat Safety Seal.

Door Mat
Leave your shoes at the door? This subject seems to inspire very strong feelings in people, both pro and con. No matter what your opinion about it is, at least go with a door mat. Studies prove that we track lead, pesticides, and a whole lot more, into our homes on our shoes. An effective door mat, if people scrape the bottom of their shoes well before entering, will help reduce the amount of chemicals being tracked inside.

Your Nose
How does something smell? Like chemicals? Like an unhealthy natural material? Allow your nose to teach you about your surroundings. One good test is to pay attention to the first thing you smell on your re-entry into your home. When you have entered and been there for a few hours it is likely you won’t be aware of the smell any longer. Often the first thing you smell will alert you to an allergen or unhealthy chemical.

Tests
Especially when buying a house, it is important to have a series of tests done, including for radon, your water, pesticides (long-lasting pesticides such as chlordane), arsenic, and lead. There is some controversy about the effectiveness of lead swab tests, so heads up to have professional assessment of the lead in your home, and educate yourself about sources of lead in the home.

Gauss meter
I suggest people join up with some friends and buy a communal gauss meter, a gadget that costs about $170 and reads electromagnetic fields (EMFs). I used a gauss meter for my house and learned some very reassuring things about where the high levels of EMFs were found in my home (and that they fall off very quickly, within three to six feet from the appliance).

Aluminum Foil
I can’t tell you how many times I have used aluminum foil to seal in something that was outgassing toxic fumes. It is particularly handy if you are just moving into a home and a wall smells of spackle, or there is a lot of formaldehyde-based materials in the kitchen. Taping aluminum foil securely to cover the areas is a great temporary solution.

Acid and Base Awareness
I have found that the majority of odors are either alkaline or acidic. For example, if you are sensitive to perfume and someone spilled some in a guestroom of your house, what to do? I’ve found that much perfume is alkaline, so I suggest neutralizing it by spraying the area with white distilled vinegar, let it set for a few hours, and in my experience, the smell goes away. Acidic odors, meanwhile, can be neutralized by using baking soda. For example, soak clothes in 1 cup of baking soda to a load of laundry water, agitate every few hours, and then wash after a day’s soak. Or, famously, put an open box of baking soda in the refrigerator.

Water Filters
Buy water filters suited to your water situation, but filter your water. If you are on municipal water make sure you find a filter that remove chlorine, if you have well water, make sure you find a filter that removes bacteria.

Air Filters
Stay away from ozone filters (the EPA doesn’t recommend them) but consider an air filter, especially if a family member has allergies. Also make certain that you have a good air exchange in your home; consult with an expert about this issue if you are unsure.

Unlocking Your Intuitive Power

Unlocking Your Intuitive Power

  • Annie B. Bond

We all have the gift of intuition, it is just different for each of us. No matter which type of intuition we are innately strongest in (visual cues? gut feelings? etc.) we can work to recognize it more readily, and to strengthen it by following specific exercises. To this end, Laura Alden Kamm’s six CD set Unlocking Your Intuitive Power about how to read the energy of anything, is a huge help. Here is how she introduces the CDs:

What is Intuition?
Intuition is a sudden insight without any reasoning or analysis. It is quick, fleeting, rhythmic, and displays non-emotional, non-judgmental qualities. Intuition does not always present information in a way similar to a Hollywood movie; in clear words and pictures. It can work this way, but typically, intuition is subtle and sublime.

Everyone has intuition. Yours comes through you in a way that is unique to you. Your intuition may present information in the form of visual imagery, auditory information, or simply strong feelings and insights. Everyone has their own path, so comparing skill levels and intuitive styles is not an effective use of your time or energy.

Your life’s calling is unique to you. Everyone shines in their life at some point in time, and it may not be witnessed by others. To be happy in life you must be willing to honor the skills, gifts, and talents within your heart. We must travel toward the destination to which we are called. Go where you are inspired and anointed. Trying to do what is not your anointing will simply cause more suffering.

Above all, you must learn to trust your insight. Trust your intuition–always. It will eventually relieve suffering from your life.

Everyone’s intuition is different, just as everyone’s path is different. However, in my 25 years of experience working as an intuitive, I’ve discovered that there are key techniques and ideas helpful for everyone.

1. As you learn and practice your intuitive skills, focus reading the energy of emotions first. They are the simplest to discern. The ability to read other types of energy will develop in time. Emotions are the easiest energy to intuitively assess, not only within a human, but within an animal or even a plant. Start your practice here. If you have a gifted skill in medical intuition, you will naturally be led into the inner depth of the body’s tissues, cells, and other bio-mechanical structures. Trust your personal path and process. Not everyone is cut out to delve into people’s pain or disease structures day in and day out, which is the case when working as a medical intuitive.

2. Always incorporate some form of grounding and centering prior to, during, and after an intuitive reading. You can never go wrong with deep breathing.

3. At some point in your practice, it’s likely that you’ll get discouraged or question your own abilities. You may hear an inner voice offering judgment, criticism, and disempowerment. Realize that this voice is only the mind–it isn’t your intuition speaking to you. Understand the qualities of this inner voice, which sabotages your happiness and self-esteem. There is always emotion attached to this voice. When your intuition is speaking, the information it offers will be free of emotion. You can always trust your intuition, because energy never lies.

4. Seek intentional spiritual growth. Know the motives behind your desires for a spiritual path. If your quest is toward anything other than the sacred self, God, and the empowerment to exist in the light of one’s soul-filled mission, seek deeply within for hidden agendas. One must ask, “Why develop the spiritual self and its attributes, such as the higher intuitive mind?”

5. Stay centered in your purpose and do not dress up your intuitive skills to be anything other than what they are. You are important simply because you exist.

6. Always take the necessary action based on the intuition you receive. Your intuition and connection to it will become stronger each time you respond with action, which demonstrates that you trust your path. You will continue forward with your life’s purpose-one step at a time.

7. Try to meditate at least ten minutes everyday. Twenty to 60 minutes is preferred. If you don’t have time to sit, then walk, empty the dishwasher, garden, work, speak, or move mindfully. Remember, mindfulness meditation is the context–the foundation–of your intuitive development skill.

Adapted from Unlocking Your Intuitive Power, a six-CD set by Lauren Alden Kamm, from Sounds True (2007).

Green Tip – 9 Uses for Old Jeans

9 Uses for Old Jeans

  • Chaya, selected from Networx

By Adam Verwymeren, Networx

There are few things more comfortable than a beloved, broken-in pair of jeans. But some day, when the denim’s faded, the seams have split and the cuffs have frayed, you’re going to be faced with a harsh reality: All good jeans must someday meet their end. But rather than let that precious fabric go to waste balled up in the back of your closet or, worse yet, getting tossed in the trash, you can (and should) repurpose and reuse those precious pants.

The durability, heft and stylishness of denim make it a great and versatile fabric for a variety of projects and purposes. Here are some great uses for your old jeans.

Coffee Cozy: Cut down on wasted cardboard coffee sleeves by making your very own denim coffee cozy from an old pair of pants. Simply snip the fabric to fit your favorite sized cup or mug and hem the top and bottom. [via Doctor Popular]

Knee Pads: Gardening is a great hobby, but sometimes digging around in the dirt all day can be tiring on the knees. Transform an old pair of jeans into a padded mat to spare your tired limbs while you garden. This handy guide will show you how to make a handsome knee pad, but for a quick and easy alternative that requires no sewing, simply cut off one pant leg, stuff it full of something soft and tie off each end with a zip tie. Of course, another way to save your knees is to hire a local landscaper. [via Martha Stewart]

Patching Other Jeans: Don’t let a small tear force you to toss an otherwise perfectly good pair of jeans. Cut patches from an old pair to fix up a current pair of pants. Use a bit of fabric glue to adhere the patch, and just like that, your pants have been fixed.

Sharpen a Razor: Stropping, the practice of removing microscopic burrs from a razor, is essential for getting a close, smooth shave that doesn’t leave your skin burning. Usually done with a piece of leather, stropping can also be done with a pair of old jeans. The coarse texture of denim smoothes and polishes the surface of a razor, extending the life of a disposable blade. [via Instructables]

Desk Organizer: Using the back pockets on a pair of blues, you can make a handy desk-side organizer with a board and a glue gun. The pockets are a great place to store pens, pencils and other office supplies. Or use it in the garage to store tools, nails and other hardware.

iPhone Sleeve: Cut up a pair of blue jeans and resew them to fashion a cheap, effective sleeve for your iPhone, iPad or other gadgets. Use a swatch from the jeans’ rear and the back pocket can double as a storage place for credit cards and cash. It’s an iPhone case and a wallet.

Heat Pack: Cut off a pant leg, tie off or sew up end and fill the leg with dried rice. Seal up the other end and you have a convenient hot pack to soothe achy muscles. Simply pop it into the microwave for a couple of minutes and apply wherever it hurts. A homemade heat pack would be perfect in a DIY gift basket for someone who deserves a little TLC. We’d like to give these (as well as a huge pat on the back) to the Dallas roofers who helped to rebuild several Texas churches that were lost to arson.

Make a Quilt: Anyone who has had to part with an old pair of jeans knows that it’s hard to let go of such a well-loved and well-worn piece of denim. Transform that soft, supple fabric into quilt so that you can continue loving those jeans long after they lived their last day as a pair of pants. [via HGTV]

Keep Out the Cold: Fill a pant leg with sand and sew it up. Slide it against the base of a door to insulate your home in the winter months.

Your Home is Attracting Your Future!

Your Home is Attracting Your Future!

  • Erica Sofrina

A missing component from the popular book The Secret is the important role our environment plays in manifesting the life we desire.

According to the laws of attraction, every thought radiates a signal and attracts a matching signal. Every object in our homes is a physically manifested thought-form of our conscious and unconscious belief system about what we believe we deserve to be, do and have in life. The single woman who desires a relationship but surrounds herself with single objects and pictures of single women is vibrationally anchoring into her home unconscious affirmations of the opposite future she desires.

Feng Shui is powerful because it teaches us to become conscious of the hidden messages in our physical surroundings that may not be serving us, giving us valuable insights as to why our lives may be headed in the directions they are! It provides valuable tools for getting our lives back on track and teaches that we can literally shift our future by shifting the vibration of our physical environments. As we arrange our space to reflect what we truly want, our lives follow suit. It is simply the law of attraction: like attracts like.

Feng Shui addresses the subtle things in our environment that wear on us over time and bring our chi (energy) down. Examples might be clutter piles, the sharp-edged furniture that can injure, plants dying or limping along, objects from past relationships that bring us down, dis empowering or disturbing art, heavy objects like beams or ceiling fans overhead create a feeling of being unsafe. Beds and key pieces of furniture placed with our backs to the door will also create a feeling of dis empowerment. Highly manufactured products like plastics and synthetics not only pose health issues because of the out-gassing, but will also carry a denser vibration.

Once we clear our space of the things that are depleting our chi or energy we bring in objects that enhance it. Pictures and fabrics depicting nature and especially live plants and trees, will always raise the energy. Bring in objects you love such as shells from favorite beaches, palms and orchids that remind you of Hawaii, inspiring nature photos that uplift. The more passionately you feel about these environmental affirmations the more chi they will generate for you.

In western Feng Shui we recommend clients use symbols and objects from their own culture rather than Chinese cultures, unless of course, the client is Chinese. Things that resonate personally for you will carry a much higher vibration that those superimposed from another culture.

Strategically placing these objects in your home in accordance with the Bagua map will give it even greater energy. An example might be placing an inspiring picture of Tuscany in your Wealth area with the intention of going there every year. This strategically placed object, infused with your passion and intention, is sending a vibration into the universe that is attracting a similar vibration, literally drawing this future to you.

Feng Shui is neither about magic nor superstition. Neither is it about hanging crystals and wind chimes in strategic places that mysteriously bring us good fortune. It is a powerful teaching about how to focus and direct energy in our physical environments to produce the maximum benefit in our lives.

By creating a beautiful, organized and safe living space that is infused with the higher vibration objects from the natural world, and then strategically placing objects that reflect our deepest desires, we create a powerful energy vortex in our homes.We can become conscious co-creators of our own lives by creating homes that broadcast messages to the universe that attract our intended futures to us!

9 Feng Shui Ways to Enhance Your Wealth

9 Feng Shui Ways to Enhance Your Wealth

  • Erica Sofrina

By Erica Sofrina, Author of the book Small Changes, Dynamic Results! Feng Shui for the Western World.

Welcome to my series on how to locate and enhance the nine key Feng Shui energy centers of your home. In this article I will show you how to identify and activate the area that corresponds to your wealth and prosperity.

Feng Shui has many practical applications that are logical, simple and even obvious, of which I have written many articles about. The more mysterious and esoteric part of Feng Shui is the study of the Bagua. This wisdom comes from the I Ching, or The Book of Changes.

The ancient Feng Shui masters felt there were certain parts of the home that corresponded to key areas of the lives of its occupants. By working with these energy centers you could A- identify what was going on in that area of your life, and B- enhance it by putting objects there that would encourage the chi (energy) to become activated.

The I Ching is a profound and esoteric study in its self, and has been used over the centuries as a method of divining right action. It incorporates both yin and yang expressions and is used to study and contemplate the process of change and inner development.

The portion that relates to Feng Shui has to do with charting the nine energy centers of your home by using what is called the Bagua Map.

By learning how to work with and identify these energy centers in our homes, we can become conscious co-creators of our lives.

Bagua translated means eight trigrams. These trigrams refer to important areas of our lives such as wealth, health, love, career, self-cultivation, fame, creativity, helpful people, etc. In this article I will talk about how to locate and activate and enhance the wealth area of the Bagua.

Wealth and Prosperity Defined

The trigram connected to wealth and prosperity in the I Ching is called SUN. It is about the deep roots of financial stability and calm security in terms of one’s personal wealth. A key component is gratefulness; being grateful before as well as after the money comes. It is not about fast money but the slow, steady, honest accumulation of wealth, along with the things we truly value in life. It is not about making the monthly bills (this is connected to the Health and Family area) but the abundance of prosperity, such as luxury items, vacations, those seminars you have been dying to take, and anything that is a want rather than a necessity.

 

Nine Suggestions to Enhance Your Wealth Area

Once you locate the wealth area of your home (directions below), take a look at what is happening there. Is this where there is a lot of clutter, or where the junk closet resides? Perhaps it is in a dingy bathroom or missing all together from the Bagua of your home? (this is addressed in the Bagua lay-out section)

Feng Shui teaches that the outer environment will always reflect our inner environment. By cleaning it up, clearing it out, making it beautiful and adding the enhancers, you activate this area of the Bagua and thus the extra money area of your life is activated as well.

Environmental affirmations are objects we put into our space that either reflects something we want to bring into our lives, or keep there. Use these environmental affirmations to vitalize the wealth area of your home once you have taken care of the ‘splinters’ such as clutter, broken things, missing areas, etc.

Here are nine suggestions of objects you can add to your wealth area that will activate the chi:

  • Items that call in the Chi (energy)
  • Inspiring Art and other items that depict the things we want to bring into our lives in terms of wealth. An example might be a favorite picture of Tuscany if you wants to travel there, the tropical paradise picture for a much-desired Hawaiian vacation.
  • Quotes and affirmations pertaining to wealth written in present tense, as if it is true now!
  • Fountains, waterfalls and water features or pictures of flowing water. (Flowing water represents money in Feng Shui)
  • Articles you love that you might have paid a lot of money for, i.e., a favorite vase, coin collection, jewelry or artwork. (Or items that look like you paid a lot for them!)
  • Healthy plants with shiny, round coin-shaped leaves such as jade plants.
  • Personal wealth symbols reflective of your own taste and culture. (If you are not Chinese, symbols from your own culture may have a deeper meaning rather than Chinese coins, gold fish or ‘lucky bamboo’)
  • Objects in purples, reds and greens symbolizing wealth and money. Purple Amethysts and crystals are wonderful wealth chi enhancers. Add purple accessories, colors and fabrics to this area, provided you like the color purple* (Purple includes plum, lavender, lapis blues, etc.)
  • Create vision boards and collages depicting the objects you want to bring into your life in terms of wealth. * Note: never put anything into your space that you do not love just because a Feng Shui book or article told you to do so! The goal of Feng Shui is to create a living space that feeds your soul and uplifts your spirits. Objects you don’t love will have the opposite effect. The more personal the objects are to you, the more chi they will generate.

How to Put the Bagua Map onto your Home and Identify your Wealth Area

Here are step-by-step instructions for how to put the Bagua Map onto the floor plan of you home and locate your personal wealth energy center:

1. Draw a sketch of the floor plan of your space. This should be the birds-eye view as if you are looking down on it. Include all built-on decks, stairways and attached garages.

2. Draw a square or rectangle over the floor plan in the shape of the Bagua map. All of the areas of the home need to be within the square or rectangle. If your home is an irregular shape, still draw the rectangle or square around it.

3. Stand at the front door with the map perpendicular to the floor with the Entrance Quadrant touching your stomach. This will tell you the direction to overlay the Bagua map onto the floor plan of your home.

4. Now divide your home with the Bagua map overlaid on it in nine equal sections. This will identify for you where all of the key nine areas are of your home are. The wealth area will always be the far left quadrant of the home and the Love and Marriage the far right section, etc.

5. If your home is not a rectangle or square, you may be missing areas of the Bagua. If this is the case, you can do a mini-Bagua for each room of your home and enhance the wealth corner of each room. Treat the main entrance to the room like you would the front door of the home and lay the Bagua accordingly.This energetically brings back into the space the missing area.

6. If you have more than one floor of your home, what ever is below is above. You do not turn the Bagua differently for each floor. In which case you may have more than one wealth area, the same rules of enhancement apply to all areas!

Green Tip – 20 Reuses for Plastic Drink Bottles

20 Reuses for Plastic Drink Bottles

  • Chaya, selected from Networx

Plastic grocery bags and plastic water bottles – those disposable environmental nightmares – have become iconic in the current green revolution. Which is why plastic grocery bags are banned in many states, with many more on the way. Alas, single-use soda and water bottles are still ubiquitous. And even those of us who refuse to buy them, somehow seem to find ourselves in possession of the little landfill disasters.

So you’ve found yourself with a stash of bottles, maybe from your Couch-To-5k run, or your company-provided lunch, or that one time you got caught on a long drive in the middle of nowhere. Beverage trash still happens to mindful people! But that’s okay. There’s plenty of ways to get creative and up-cycle them for new and useful purposes. Here are a few fantastic ideas to get you started:

1. You can construct surprisingly elegant hanging lights, like this incredible plastic bottle chandelier.

2. You can also make awesome standing lights, like this glamorous floor lamp or this awesome desk lamp.

3. Be a DIY exterminator! Make a bug trap to thwart those summer fruit flies that invade your kitchen.

4. Make an automatic-plant watering system, and never let another plant die due to forgetfulness.

5. While you’re at it, you can fashion a simple, small watering can to keep on hand.

6. Freeze your bottles full of water and use them as cold packs in your cooler, or in your cloth shopping bag to keep your cold items cool on the way home from the grocer.

7. Put them to work in your kitchen. Make a citrus juicer! Or a quick funnel!

8. Cut off the tops and use the bottoms as your seed starter pots for your spring garden’s indoor transplants.

9. Or, cut off the bottoms and use the tops to blow giant bubbles!

10. And don’t forget those caps too! You can use them to make mini stamps.

11. Fill them with tap water and drop them in your toilet tank instead of a brick. You’ll save gallons of water each day!

12. Make a DIY lava lamp! So fun!

13. Make a super cute piggy bank.

14. This is NOT just another boring old “plastic vase”. This idea from Dollar Store Crafts for a DIY flower vase is a most elegant-looking use of a plastic drink bottle!

15. This is a pretty boring, but very functional, plastic bag dispenser. You could totally paint or decoupage it to spruce it up.

16. Make custom fashion, like these fun water bottle bracelets.

17. Make a coin purse. Amazing.

18. These “flower garland” hangings look so modern and so chic.

19. Save them for the holidays and make strings of stars (WOW) or icicle ornaments.

20. And finally, for the pros, you can set up a hydroponic window garden (double WOW).

Applying the Feng Shui Five Elements to Your Home

Applying the Feng Shui Five Elements to Your Home

  • Erica Sofrina

By Erica Sofrina- Author of Small Changes, Dynamic Results! Feng Shui for the Western World.

Bringing nature into our homes is a key component of the teachings of Feng Shui. The goal is to have all of the five elements of fire, earth, metal, water and wood balanced in every room of of our living space. By studying the Feng Shui Five Elements theory we can gain valuable insights as to why our lives are out of balance by looking at the elemental imbalances in our homes.

I have worked with many clients to improve their young children’s sleeping habits along with teens who were suddenly out of control. The culprit is often found in the elemental imbalances in their bedrooms. By bringing these into balance the child or teen comes back into balance as well. Clients think I have worked magic but I am merely applying these ancient, tried and true principles (also used in Chinese medicine) to physical environments.

The five elements can also be used in a powerful way to heal health issues, and to assist in personal growth. If we find we are staying ‘too small’ in our lives, our environment will often reflect too little of the wood element. We would want to both wear and bring into our living space objects and colors that reflect this element as shown in the chart below.

Please see the list on the next page of what the elements mean and what we experience when we have too much or too little of them in our lives and take advantage of my free offer to send you information about working with the elements at the end of this article.

If you are feeling over expanded and overwhelmed, you are experiencing too much of the wood element. In this instance you would benefit by bringing into your living space objects and colors that represent the element that cuts wood, which is metal. An example of too much of the wood element might be found in an all-green bedroom with floral prints and wooden furniture. What you thought would be soothing actually feels overwhelming.

The metal element is represented by white and cream colors, pastels, circular shapes, rocks and stones and metal. By changing the floral bedspread to a pastel or cream color and accessorizing with whites and pastels, you will begin to bring the room back into elemental balance.

Below is a Five Elements Map that will show you how they work together to balance each other.

The elements when closest to their natural state will contain the most vibrant ‘chi’ or energy. However, there are colors, objects and shapes that represent these elements as well. Some are subtle and some more obvious. A tall cylindrical shape (reminding us of a tree) represents the wood element, along with medium blues and greens, anything made of wood, plants and trees and pictures of them.

Here is a short summary of what we experience when the elements are out of balance:

Wood is about growth as reflected in trees and plants. We want the right amount in our environment, not too much or too little. Too much wood = over-expansion and overwhelm. Too little=staying too small. Bring in objects, shapes textures and colors of the metal element to cut the wood, or those of the water element to increase it if there is too little. See the controlling and nurturing cycles of the chart.

Fire is about passion. Too much, however will result in aggression and overly impulsive behavior. Too little will reflect as lack of enthusiasm, motivation and warmth. Add water to douse the fire when there is too much and wood to increase the fire when there is too little.

Earth is about staying grounded and being present. Too much= overly discipline and conservative. Too little= spacey, ungrounded as well as infertility issues. Add fire to increase it when there is too little and wood to decrease it when there is too much.

Metal is about mental clarity and determination. Too much= rigidity and inability to compromise. Too little=lack of back bone and indecisiveness. Add earth to increase it and fire to melt it when there is too much. There is a reason those who live in all- white houses tend to also be rigid… bring in fire and warm it up!

Water is about connection to spirit and synchronicity in our lives. Too much= not enough structure and being ‘wishy-washy’. Too little =the need to dominate, lack of flow and connection to spirit. Add metal to increase it and earth to dam it up when there is too much.

Please note that you can also just take away items in a particular element to decrease the amount of it in a space, or add it when you need more, you do not necessarily have to use the elements that either control it or nurture it.

I encourage you to learn more about these powerful concepts and utilize this powerful knowledge if you or your loved ones are experiences any of the imbalances as described above. I have seen profound shifts in my own life and those of my clients when applying these tried and true, age-tested principles that come out of the ancient practice of Chinese medicine and Feng Shui.

Yin and Yang: The Key to a Balanced Home

Yin and Yang: The Key to a Balanced Home

  • Erica Sofrina

Have you ever been in a room that didn’t feel good to be in but you couldn’t figure out what was wrong? Chances are the Yin/Yang components were out of balance.

Yin and Yang is at the foundation of the Ancient Practice of Feng Shui. It has to do with the recognition that the universe is made up of opposite forces of energy, which cannot exist without each other. They are finely balanced and, like polar sides of a magnet, are innately attracted to each other.

The Yin/Yang symbol (picture at top) depicts two fish gliding together in perfect balance. Each carrying components of the other; the black fish with the white eye and the white fish with the black eye. The two swim together in perfect harmony creating a circle, the most ancient symbol depicting wholeness.

Feng Shui acknowledges that we are ancient creatures who naturally seek balance. If our living spaces are not balanced, our lives feel out of balance as well. By learning to work with the Yin and Yang components in our homes, we create supportive spaces that bring our lives back into harmony as well.

The concept of Yin refers to the feminine principle, which is passive, dark and yielding. Yang refers to the male principle, which is bright, active and extroverted.

In physical environments Yin objects would be reflected by circular shapes, darker more muted colors, lower darker rooms, upholstered furniture of soft chenille, velvet and corduroy fabrics, carpeting and area rugs, and smaller detailed prints. In building materials adobe, brick and stucco would be considered more Yin materials. In design history, the eras that incorporated Yin qualities would be the Victorian era, Louis IV and VI and the Baroque period.

In architecture the Bauhaus period in Germany from around 1919 – 1933 was the beginning of modernist design utilizing more Yang components. Slick glass and mirrors, metal and plastics, high, vast ceilings, bright angular spaces, bold stripes and geometric patterns, square, hard angular furniture without detail, flooring of hard woods, cement and tile, all reflect Yang design materials and features.

In balancing a home we want to first determine the use of the space and then incorporate the Yin and Yang qualities appropriate for it. Passive spaces should incorporate more Yin features and active spaces more Yang features. The key, however, is to make sure we always have some of both qualities and not an over abundance of either.

Yin rooms are the places you want the energy to calm down to support rest, relaxation and rejuvenation. Yin rooms would be bedrooms, dining rooms, living rooms, possibly family rooms and bathrooms.

In these rooms we would want to bring in more Yin features such as comfy furniture, more muted colors and lighting, plush fabrics and more detailed patterns and accessories. Having a bright, light ultra-modern bedroom with high ceilings and slick fabrics would not serve the occupants and will often translate to sleep disorders.

Yang spaces are the more active spaces such as children’s playrooms, kitchens, gyms, home offices, laundry rooms, family rooms (depending upon the use), hallways and garages. These spaces should incorporate more Yang components with brighter lighting, whites and/or bolder colors, more angular shaped furniture and accessories with less detail.

In using modern Yang qualities make sure to choose furniture with more rounded edges. Sharp-edged furniture is considered weapon-like in Feng Shui. It may be subtle, but you will never fully relax in a space that has objects that can injure you. Our homes always need to be ‘people friendly’ no matter the style of decor you are drawn to.

We also want to bring in all of the Five Elements, which include plants and things that are either from the natural world or represent nature. Ultra modern homes devoid of nature will never allow us to feel truly ‘at home’ because of our deep innate connection to the natural world.

The key is to have a balance of both Yin and Yang qualities in every room, emphasizing more Yin or Yang features depending upon the use of the room. Yang features will make the space more active and Yin features generate a more restful atmosphere. Make sure your design choices and styles are serving the people who need to occupy the space, and not the other way around!

Once we have achieved an appropriate Yin/Yang balance in each room, we will be well on our way to creating a balanced and harmonious home that supports, uplifts and nurtures our lives!

16 Ways to Stop a Cold

16 Ways to Stop a Cold

  • Caring.com, supporting caregivers

 

Sometimes it seems like winter is just one long case of the sneezes; we all know what it’s like to go around for weeks with a cold we just can’t shake. Yet some lucky folks seem to get through the cold and flu season with nary a sniffle. How do they do it?

As it turns out, it’s not really luck. Although it’s true that some immune systems are more robust than others, just about anyone attacked by a cold virus is going to get a cold. The secret: Prevent the cold virus from breaching your defenses. And at the first sign of exposure or symptoms, mount a full-bore offense to stop it in its tracks.

How to stop a cold before it starts
The germs that cause colds have a preferred route of travel. Unlike various strains of influenza virus, which tend to travel in airborne droplets, cold viruses prefer a physical transmission route: from your hands to your nose or eyes, and then to the nasopharynx — where the nose meets the mouth at the back of the throat (and where most colds begin). Studies have shown that most cold viruses can survive for up to three hours on nonporous surfaces such as doorknobs, countertops, and coffee cups. They can also survive on people’s hands for several hours if they don’t wash them.

That’s why hand washing — after you shake hands, after you open a door, after you push a shopping cart — is item number one in your anticold defense manual. If you kill cold germs on your hands before you transfer them to your nose or eyes, you stop a cold before it can start.

Few of us can wash our hands as often as needed, though, so be sure to follow these other strategies as well:

1. Avoid touching your face, especially your eyes and nose. There are hundreds of viruses that cause the common cold, and most of them are rhinoviruses, which need to get into the mucous membranes lining the nose or into the tear ducts in order to cause infection. That means touching your face — specifically your nose and eyes — is the primary way people give themselves cold germs. The nasopharynx, where the nose meets the mouth, is the “sweet spot” for cold viruses. If they can reach this spot, it’s very likely you’ll get sick; if you prevent them from getting there, you won’t. And a virus deposited at the base of the nose can easily be inhaled higher up into the nose.

So your mother was right: Don’t pick or touch your nose. The tear ducts provide another pathway; rub your eyes and the cold virus can easily drain through the tear ducts into the nasopharynx. Don’t rub them, and you avoid another possible cold.

2. Try not to touch public surfaces. Studies show that teaching children to sneeze into their elbow, rather than cover their mouths with their hands, has been very effective at reducing the incidence of colds in schools. Why? Because then the virus isn’t on their hands, where it can be passed to others via shared surfaces such as doorknobs, chair backs, books, and toys.

Here’s the surprising-but-true example doctors use: Did you know you’re far more likely to catch a cold from touching an infected person’s water glass and then wiping your eye or picking your nose than you are from drinking a sip of the sick person’s water?
Knowing this, medical personnel recommend being as ingenious as possible in your efforts not to touch surfaces that many other people have also touched. One internist reported that she trained himself to push elevator buttons with her knuckles; a nurse mentioned he’s learned to open doors by pushing them with his elbow or forearm.

 

3. Be finicky about sanitation. Dispose of dirty tissues promptly; the cold virus can live on them for several hours. Use hand sanitizer when you can’t wash your hands right away; a recent study found there was less spread of colds in families using alcohol-based hand gels frequently.

4. Don’t skimp on sleep. The studies are clear: Those who sleep less are much more susceptible to the cold virus once they’re exposed. In one study published in the January 2009 Archives of Internal Medicine, people who slept fewer than seven hours a night were three times more likely to develop a cold when exposed to a rhinovirus compared to those who slept eight or more hours a night.

How to get over a cold fast

Even when you try your hardest, you might still get an occasional cold. Fortunately, most colds begin to fade on their own after about a week, but sometimes it takes two weeks before you feel better. If more than two weeks has passed and you’re still coughing, it may be that tissues in the lungs have become irritated. These “rhinovirus-induced changes” can last up to four weeks.

Is there anything you can do to shorten the downtime? In a word, yes. Here’s what helps:

5. Go to bed. Rather than getting in the car and heading to the drugstore, get into bed and go to sleep. While you sleep, your body recharges your immune system, which is what fights off a cold. Studies show that people who get eight or more hours of sleep increase their resistance to cold viruses — and get better faster if they do catch a cold.

6. Drink a lot of water. And tea, and juice, and clear broth. Fluids help your body heal from a cold by loosening congestion and preventing dehydration. Water, juice, clear broth, or warm lemon water with honey are the best fluids to rely on; alcohol, coffee, and caffeinated sodas only make dehydration worse.

7. Cheer up with chicken soup. Recent studies that tested the effectiveness of chicken soup discovered that it does seem to relieve cold and flu symptoms. Scientists believe chicken soup acts as an anti-inflammatory by inhibiting the movement of neutrophils, the cells of the immune system that mount the body’s inflammatory response. Hot chicken soup also temporarily speeds up the movement of mucus through the nose, helping relieve congestion and limiting the amount of time viruses are in contact with the lining of the nasal passages.

And no, it doesn’t need to be homemade. Researchers at the University of Nebraska compared homemade chicken soup with canned versions and found that many, though not all, canned chicken soups worked just as well as soups made from scratch.

8. Gargle a sore throat. Dissolve a half teaspoon of salt in an 8-ounce glass of warm water and gargle with it to temporarily relieve a sore or scratchy throat. The reason this time-honored home remedy works is that a sore throat occurs when the throat tissues become inflamed by bacteria and germs. This inflammation takes the form of tiny fluid-filled bumps called edemas. The dehydrating action of salt draws out the edema fluid, killing the bacteria, which require a warm, moist environment to survive.

9. “Irrigate” your nose with saline. Studies show that over-the-counter saline nasal sprays work to combat stuffiness and congestion and also reduce the amount of time that virus particles are in the nasal passages. And unlike nasal decongestants, saline sprays don’t lead to a rebound effect — a worsening of symptoms when the medication is used for too long. A neti pot, an alternative therapy gaining in popularity, is basically another nasal irrigation technique that puts the saline solution directly into the nasal passages.

10. Moisten the air with a humidifier. Cold viruses are happiest in dry conditions, which is one reason colds are more common in winter. Dry air also dries out the mucous membranes, which can both contribute to a stuffy nose and scratchy throat and lessen the body’s ability’s to fend off cold viruses in the first place. Run a humidifier to add moisture to indoor air. It doesn’t matter if it’s cool or warm mist; both are effective. But be careful: Running a humidifier can also add mold, fungi, and bacteria to your environment, especially if the humidifier hasn’t been cleaned properly. Change the water in your humidifier daily, clean the humidifier with soap and water once every three days, and air out the rooms in which you’ve been running the humidifier once you’re over your cold.

11. Don’t overuse over-the-counter cold remedies. Nonprescription decongestants and pain relievers are useful for relieving symptoms when you just can’t stand them anymore, but they won’t make your cold go away any faster. And they can have side effects. Decongestants, for example, can have a “rebound effect” — they can actually make a runny nose come back worse than ever if you use them for more than a few days.

The most effective decongestants are the ones that contain pseudoephedrine (brand name: Sudafed), but nowadays they’re kept behind the counter and you have to ask for them. That’s because pharmacies are restricting the availability of pseudoephedrine, which can be used to manufacture methamphetamine. But do take the trouble to ask, because the decongestants that contain phenylephrine instead don’t work nearly as well. And antihistamines, such as Benadryl, not only don’t work as well but can be dangerous because they cause drowsiness. In fact, older adults shouldn’t take Benadryl at all, since it can cause dizziness and falls.

Be sure, too, not to double-dose on acetaminophen (Tylenol). Most combination cold remedies contain acetaminophen, so if you take a combination remedy when you’ve already taken acetaminophen for fever or pain, you’ll inadvertently take too much. Read the labels of any cold medication carefully to make sure you’re not overdosing.

12. Use alternative remedies cautiously. At the first sneeze, cough, or sniffle, many of us reach for the vitamin bottle or rush to the drug store for an herbal remedy. Unfortunately, there’s little evidence to show that these work. Although some studies of vitamin C, garlic, echinacea, zinc, and the herbal combination in Airborne have suggested promising results, most have shown little or no effect. In most cases they can’t hurt, either.

However, sometimes a natural remedy that’s powerful enough to affect your health can have serious side effects. Recently, for example, a zinc nasal solution (brand name Zicam), which is sold at health food stores and some pharmacies, has been reported to cause permanent changes to some people’s sense of smell. Some researchers think that zinc lozenges could have the same effect. In June 2009, the FDA issued an advisory regarding some zinc products, so be careful about using them.

What to do when a cold won’t go away
Most cases of the common cold will go away on their own in one to two weeks, though sometimes symptoms such as a cough can linger longer. But if you’ve been sick for ten days or more and aren’t getting better, or are feeling worse, it’s time to rethink your approach.

13. Go over the checklist — have you really been following doctor’s orders? Typically, when people complain that a cold won’t go away, it turns out they’ve been trying to “power through” it and haven’t given their bodies a chance to heal, experts say. Go over the list of treatment options listed above and ask yourself if you’ve been doing all you can. Rest and fluids are the most important – – have you been getting at least eight hours of sleep a night and drinking plenty of water, juice, or tea with honey?

14. Take steps to relieve a cough. The symptom most likely to persist for weeks is a cough. And any time the lungs are involved, it’s important to take steps to avoid bronchitis or pneumonia.

The best way to get a cough to clear up: Take care of it. Gargle with salt water and drink lots of herb tea or hot water with honey, which has an antibacterial and soothing effect. (One study found honey to be more effective than cough syrup.) If a cough is preventing you from sleeping, try using over-the-counter cough syrup, though experts are divided over whether they work. Read labels and choose one with dextromethorphan, which at least some studies have found effective. Dextromethorphan actually works in the brain, rather than having a physical effect on the lungs or throat. It raises the threshold at which you feel like coughing, breaking the cycle of repeated coughing fits to give your lungs and throat a break. And that gives you a chance to sleep, so your body can heal itself.

15. Watch for a sinus infection. If a stuffy nose and congestion persists, you could be getting a sinus infection. That happens when mucus gets trapped in your nasal passages and is unable to drain for a period of time, becoming a safe harbor for bacteria. Sinus infections can be difficult to diagnose, particularly in the early stages before a full-blown infection develops. Be sure, then, to keep your nasal passages well irrigated with saline spray to help avoid an infection in the first place. And keep a lookout for these telltale signs of infection:

  • Facial pain, particularly behind the forehead, cheeks, nose, or between the eyes
  • Headache
  • Persistent fever
  • Nasal discharge that’s green or dark yellow in color

If you suspect a sinus infection, call your doctor. This is one of the rare instances in which you’ll probably need antibiotics.

 

16. Be on alert for breathing problems. In a small minority of cases, a cold or flu may lead to pneumonia. And if you suffer from asthma, a cold can trigger an asthma attack when the air passages in your lungs overreact to infection by the cold virus. Asthma can be treated with an inhaler or other medication. Pneumonia can be viral or bacterial, so antibiotics may or may not be the treatment of choice.

But if you suspect pneumonia, be sure to see a doctor to get it checked out. Symptoms to watch for include:

  • Fast, shallow breathing — the feeling of not being able to draw a deep breath
  • Difficulty breathing, as though you can’t get enough air
  • Chest pain
  • Coughing or wheezing that won’t stop
  • Mental confusion
  • Severe vomiting
  • Signs of dehydration, such as dizziness when standing or decreased urination (or decreased tears, in an infant)
  • Blue or purple discoloration around the mouth
  • Mental confusion that wasn’t present before the illness
  • Convulsions or seizures

It’s best to take seriously any illness that won’t go away. If you’re getting worse instead of better, or are still concerned about symptoms after two weeks, call your doctor.

4 Natural Antibiotics

4 Natural Antibiotics

  • Michelle Schoffro Cook

When it comes to antibacterial agents, natural medicine really shines. While there are hundreds of natural antibiotics of varying degrees of strength, here are some of my faves:

Oregano Oil—The King of natural antibiotics, study after study proves the effectiveness of oregano oil. Of course, like anything, product strength can vary drastically. Some products are actually marjoram and not oregano at all. So, choose a reputable brand backed by research. I like North American Herb and Spice Company’s blend called P-73, which includes wild, high potency oregano harvested in harsh conditions. That might not sound like a big deal but harsh conditions usually spell stronger active ingredients in the plant, since the health-building phytochemicals frequently comprise the plant’s immune system.

Three volumes of research by Paul Belaiche found that oregano oil killed 96% of all pneumococcus bacteria, 92% of all neisseria, proteus, and staphylococcus bacteria. Some strains of neisseria are responsible for diseases like gonorrhea or meningitis. Proteus is a type of intestinal infection, and staphylococcus is the culprit in some types of food poisoning. Oregano oil eliminated 83% of streptococcus and 78% of enterococcus, which are linked with strep throat, scarlet fever, rheumatic fever, toxic shock syndrome, cystitis, wound infections, and anorexia.

Olive Leaf Extract—Olive leaf, like many other natural antibiotics, is also a good antiviral, making it an excellent choice when the nature of the microbe is not completely known. Drs. O. and B. Lee at the Department of Biomedical Science at CHA University in Korea, found that olive leaf extract was potent against various microbes. Additionally, their research showed olive leaf exhibited free radical scavenging abilities. Free radicals are linked with aging and disease.

Garlic—A natural antibiotic, antifungal, and antiviral agent, garlic is a great addition to your diet, particularly at this time of year. While garlic contains potassium and germanium, two minerals that are critical to good health, it is best known for its sulphur compounds, particularly allicin. These are the main phytochemicals that boost immunity and act as natural antibiotics. So, ladies and gentlemen, start chopping—garlic that is. It’s time to throw some fresh garlic into your favorite soup, stew, chilli, stirfry, meat or veggie dish. Forget garlic powder. Most of its health benefits are long gone.

Green tea—One of the active ingredients in green tea, epigallocatechin gallate (EGCG), has been identified in research as an effective agent against certain strains of oral bacteria. Since green tea has many other health benefits, including an impressive ability to break down excess fat in the body, it’s a great natural antibiotic to add to your daily diet. For best results, be sure to swish it around in your mouth.

High Magic, Low Magic: Designations Help Define Our Styles

High Magic, Low Magic: Designations Help Define Our Styles

Author: Treasach

I personally find designations handy. They express no limit, only a specialization. It certainly helps you anticipate how easily you can work with another and how your styles and knowledge will mesh. I know, for example, that I don’t usually get on well with high magicians, or Iron John style wizards. That’s darn handy to know when someone tells me that he is a necromancer and a cabbalist.

As I label myself a ReClaimist, matriarchal, bardic green witch, most of you will have an idea of what I am currently working on, where my knowledge areas lie, what my focus is, and how I express my spirituality. That doesn’t mean I’ll stay like that forever, or that I’m not interested in other forms of worship, but it certainly makes it easier for us to find others of the same style. Rather like nametags at a convention.

I not only see no harm in it, I encourage folks to find a useful label for their personal style practice. Makes them feel more validated, too, especially when they are first starting out.

High magic is usually the term for what the wizards do. It’s rather like a Catholic mass, with all the ritual words in a sacred language, pomp and finery, ordained divine conduits, and strict adherence to detail. The power in high magic comes from without… the great universal energy that is harnessed by the correct performance of the ritual itself, with some measure from the performer (s) , but not much. They are mostly lending energy for the conduction of the spell to take place, which is why there is such an emphasis on hierarchy in high magic. It is vital that the ceremony be followed exactly with the correct people taking care of their assigned functions. The more powerful as spell, the less room for error.

The big draw for this kind of magic is that it offers a great deal of power in a relatively short period of time, but with a corresponding danger level as you ascend. The goal is to eventually control and submit the entire Universe. Nearly all wizards are male, white, and have terrible ego issues. They are usually still at the age where they feel invulnerable, since it’s required that you eventually wrestle with demons, for example, and incur the wrath of extra dimensional entities by enslaving them or their friends. It is often spelt with a ‘k’ to delineate it from low magic. Wizards find that sort of window dressing appealing.

Low magic is usually what witches do. Its goal is to make you one with the Universe, and therefore blissful, content, wise, with all your needs provided for. To unleash and accept your Goddess within, which is the same as the Goddess without, by giving full release to your Goddess self. This means that much attention is paid to your own instinct and the answers that are right for you, as your Goddess cannot ever be wrong, you just have to get better at hearing her. So our spells are more like mediation, sometimes with helpful symbols or foci like incense, statues, herbs, and other paraphernalia.

Most experienced witches don’t bother with it, however, unless they are trying to working on something much harder than usual. To effect change in the Universe, we try to use the Butterfly effect, to tug on the string of the Great Weave that will most affect the change we want. In trying to find the string, we learn how the Universe works and so increase our wisdom. And the Universe is vast, so She often can’t get to something as quick as She’d like.

It is therefore our job as Her representatives to draw her attention to inequities by blessing those who need it, to injustices by cursing those who deserve it, and other maintenance of the Continuum, thereby increasing our understanding and interaction with it.

Wicca is like high magic for witches. It calls upon the spirits and entities in a very ritualized format with specific assignments to the members, but primarily uses the inner energies of the group or individual to do the prescribed task. There is therefore no backlash if done incorrectly. But they do seem very fond of their accoutrements…

Most women choose the style of Low magic because it is more like their usual style of being: persuading and joining, rather than controlling. The sex of the practitioner doesn’t enter into it, other than gender training in their culture helping them have certain inclinations… That explains the overwhelming majority of practitioners in the Middle Ages being clergy. They often went into the priesthood for reasons OTHER than piety, like power and wealth, they were learned, and they had access to all sorts of magical formula, arcane materials, etc. So High magic, or ceremonial magic, was almost entirely Christian and clerical in the Middle Ages.

It is indeed all the same power. However, I can cure myself, clean my house, or get rid of my weeds and insects in my garden through chemicals created in a lab, or I can use chemicals in herbs and natural liquids. Some are just as dangerous to the environment, and myself but most aren’t.

Chemicals, like magic, are all made of the same components essentially but how they inter-react and perform is completely variable depending on how they were generated and used. They can be naturally gentle and persuading, or they can be artificially harsh, brutal, and destructive.

I’m sure most of you have heard of the phrase “As above, so below”. Only one interpretation is rendered as “As in Heaven, so it happens down here.” Another, more widely used and helpful meaning is “Change or events Outside affect the Internal, and vise versa.” ‘High’ in the case of magic means ‘external’, ‘low’ means ‘internal’. ONLY when hierarchy becomes so predominate in this culture, and High implies more powerful, and consequently more male, does High and Low magic take on some connotations that some people today take umbrage with. It’s not a personal insult to our style.

Now. When was the last time any of you enslaved a demon, deity, or angel to unwillingly do your bidding? How about binding your local ghosts, fairies, and spirits as your personal gophers? I don’t remember when it was that I forced the dead to come back in an unquiet rest to speak about the secrets of the Universe… High magic involves the use of formula and ritual to achieve just such dog collars on the Powers of the Universe. It isn’t the end in and of itself. The spell is usually to DO something, but it is the elemental being that figures out how to achieve the goal.

This kind of style offers much to recommend it to those that want a lot of power fast. Sure, High magicians have to keep their will focused on the spell for it to work, but only for the ritual itself. For the results of the spell to be efficacious, it doesn’t have to be PERSONAL, internal power that is bringing it about. That’s what the Harnesses of the Universe are for, like Jewish magic squares, Keys of Solomon, which can energize, activate, and execute many different kinds of spells simply by being performed correctly. However, the perils increase correspondingly.

I’ve seen a young wizard tell me that Hunters from the sprit world are stalking him, and we did a little complex ritual around a lamppost to confuse them so they can’t follow. I mean, I never saw them, but that doesn’t mean they weren’t there, so I won’t doubt his word. Much. But I’ll tell you. I’ve never done anything in my magic work to invoke their wrath in the first place.

I am not comparing levels of power here. A very experienced or instinctive witch who is close to the Warp and Weft of the Universe can indeed stop a storm with a thought. Unfortunately, that takes a great deal of Enlightenment to reach that point, so most of us don’t get there in a hurry, if ever. Now, it takes a wizard of far less experience, personal power, and self-mastery to achieve the same ends by going through the rigmarole to capture the power of the Storm God and just fire away or let Him do the work. It’s not easy, but it’s a hellova lot easier than becoming one with the Forces of a Hurricane and personally knowing on an unconscious level what strings to pull.

With these kind of benefits attached to High magic, including the hierarchy, the feeling of mastery and the practice of invincibility, it’s no wonder that most wizards are men. But there is no such thing as a free lunch. Most powers that are so bound in High magic are not only interested in becoming Unbound as soon as possible, they would also like to wreak revenge on the mortals who dared to commit such an atrocity.

Which is why my little wizard friend was almost PROUD at the Things following him. The quality of a wizard is told by the quality of his enemies, after all… I don’t know of many women who have the same disregard for personal safety as many men do, either, btw…

Now, the next time any of you try to harness the Angel of Life and Death to cure yourself of cancer by invoking the Necronomacon and creating a doorway to Hell in your closet, rather than simply lighting a candle and envisioning the cancer going away, then you can tell me that High magic and Low magic are the same.

You must admit, the first one, if done correctly, has a much greater probability of curing you quickly and permanently, but so much can go wrong. The latter requires a deeply Enlightened, experienced, or otherwise powerful witch, and you might not be able to find one before you croak, but at least you don’t have to worry about your relatives falling through to the Second Circle when they put their coats away at your wake.

Why I’d Want Darkness In Me (Or, At Least, Not Mind It)

Why I’d Want Darkness In Me (Or, At Least, Not Mind It)

Author: Fire Lyte

While listening to an old clip from The Way of the Master Radio – a Christian Fundamentalist show, the radio host asked why anyone would want darkness in them. He asked this because Kirk Cameron, the co-host, had infiltrated a Mabon ritual and recorded the whole thing. This question came about, because pagans supposedly celebrate the balance of light and dark within them and in the world on the vernal and autumnal equinoxes – contemporarily known as Ostara and Mabon, and the two hosts could not fathom why anyone would want to accept darkness within. This is a really good question, and one that should inspire a lot of internal questioning.

Why in the world would anybody want to celebrate the balance of light and dark within him or her?

This is one of those trick questions kids ask one another on the playground that takes some fact or circumstance, twists it, and asks it in such a way that there is no good answer. For example: Does your mother know you lie? If you say yes, then you admit to lying and you assume the guilt of having let down your mother. Alternatively, if you say no, then you admit to lying to your mother about lying, and you assume the guilt of keeping a secret from your mother. There is no secret option C in which you neither lie, nor have to admit your deceit to your mother.

Well, this question is the same thing. We celebrate the balance of light and dark within us, firmly acknowledging that both exist. It is not that we want one over the other, and it is not that we want only one. This is one of the beautiful facets of paganism that I see as a benefit to our collective ideals. We may not agree on a lot of things, but we agree that we worship something solid, something real. At the heart of many of our religious tenets lies a central Earth worship, or the notion that we tie our sabbats and magical practices to the physical universe. Prosperity spells when the moon is waxing and so on. As such, we have a tendency to honor the natural laws of existence. We celebrate birth and death equally, and know that they are not points of singularity, but rather spokes on an ever-turning wheel.

Let’s try an experiment.

Think hard. Raise your hand if you’ve ever wanted to take an item off the shelf and just leave the store with it without paying. I mean, this economy is pretty tough, and I see lots of things I wouldn’t mind having without burdening my wallet with an inconvenient charge.

Raise your hand if you laughed when someone tripped or saw someone go through hard times and thought, “They had it coming.” Raise your hand if you’ve ever wanted to be the one who collects on karmic debts or if you’ve ever wanted to take a break from monogamy for just one day. Raise your hand if swift revenge seemed like the only option. Raise your hand if you’ve ever really wished someone would die. Raise your hand if you’ve ever thought about what a razor blade would feel like going inside your wrist. Raise your hand if you’ve ever had a dark moment…

Now, keep your hand raised if you didn’t go through with it. And aren’t you glad you didn’t?

Aren’t you glad you had enough inner balance to view the dark thought, shed some light on it, and put it neatly back in the box of dark thoughts where it belongs? It doesn’t matter if you briefly weighed the option of stealing the bottle of soda or if you dwelled upon a guilty conscience for years. The point is that at some point or another, you balanced out. You were not swallowed up by that singular point of darkness.

It would be a wonderful thing if we only ever had good thoughts. It would be great if the world were a fluffy pillow and the sun shone everyday and the radio station only played your favorite songs. But it isn’t. I’ve said before that reality isn’t fun, but it’s what we’ve got, and that’s really very true. As pagans, we acknowledge that we have our dark moments, and we can view them from a balanced perspective, because we also acknowledge our light. We differentiate them, because of one another. How would we know what moments are truly triumphant, truly joyous, if we did not have the hard times to compare them to?

It would be a foolish act on our part if we turned a blind eye on darkness. It exists, and it is as real and corporeal as if it were caressing you in the night. We are only prepared to face it, because of the balance of light and dark, because of the knowledge of past dark times, and the light we brought in to turn the dark away. If you knew an army was going to invade your country, rape your women, kill your men, and burn your cities, would you acknowledge the threat or talk about what a beautiful day it is? There is something to be said for reveling in the good times, but we must not let the good get in the way of reality.

On a different tangent, dark and light can quite literally also mean the times of year. The darker parts of the year are times when we don’t want to be as active, when the earth is bare, and when times are a bit hard. Without the sun, it is easy to become melancholic and shut off. Again, in these instances, we celebrate the light and the dark, because we know that light will come again. We remind ourselves to not get complacent in the dark, and to actively seek to bring light into every corner of our lives during times when it doesn’t come naturally. (Both literally and figuratively.)

Celebrating the balance of light and dark is celebrating the very nature of the universe, celebrating the most natural parts of nature. We acknowledge both, because both exist, and we do not wish to be foolish when the time comes to face one or the other. The good can be just as overwhelming as the bad, and can cause as much harm. Have you ever been so ecstatic that you forgot about your other daily duties? Have you ever let time get away from you when having fun that it turned into neglect of yourself or others?

If we are not conscious of consequences, the choices we make are one-sided and potentially harmful, dark. I see this with a lot of college-aged kids who stay out all night partying, enjoying the goods of youth, but forget to study or don’t get enough sleep or forget to come to work.

Balance, true balance, is what happens when we weigh our decisions carefully before making them. It is acknowledging hard times, dark times, and finding the light in each situation so that we can move forward. It is the quintessential idea of living in the present moment, of accepting the realness of reality.

So, to that radio man, I say that I don’t want darkness anymore than I want light. I simply acknowledge that both exist, because I have a brain and the ability to think and reason and accept the nature of the natural world.

Now, on the topic of sin. I ask you what, exactly, sin is, whether we should be forgiven for it, and, if so, who does the forgiving. However, I want you to think about the definition of sin without using the words Christian, or Abrahamic, or Jesus, or Bible. Remember doing those exercises in English class where you were supposed to come up with the definition of a word without using the word in a sentence? I want you to do that here. Strip away the conventions of Christianity, because sin is most definitely not simply a Christian concept. The notion of sin exists in all faiths.

So…think about it. What is sin? The majority of definitions ascribed to the word sin are that it is a transgression against some sort of moral code of conduct. In some cases this code is set forth by divine law, but in other cases it is simply that which goes against one’s personal ethics or values. But, this is just a theological idea of sin.

Chocolate can be sinful. It can be a sin to throw out a perfectly good jug of orange juice when it’s half-full. Recent statistics show that more and more people are leaving their religion of origin – yes, specifically the Christian and Catholic faiths. Half of all adults have changed religions at least once. Half of all adults! On top of that, most people that change religion do it more than once. 44% of Americans, according to a study done by the Pew Forum, do not belong to their childhood faith. 9% more say that they do belong to their childhood faith, but they changed at some point to another one.

And, in all of this mixing of doctrines, beliefs, and practices, we’ve muddled down the definition of sin. Or, perhaps we haven’t muddled anything. Perhaps, since we are in a constant state of reinvention and evolution, we have created a new and modern definition of sin. As pagans, this is what we are all about. We call ourselves neo-pagan in a nod to the fact that we take the traditions of the past and meld them with modern thinking.

Enough with the set up. What is sin? Well, I am going to say it is an action that goes against our values, morals, ethics, or other personal or social code of conduct. I include social, because some might claim that it is well within their personal system of morality that murdering someone for personal gain, revenge, or other innocuous vendetta. Some claim they should be able to take as much as they can steal, because that’s their own morality. That’s not acceptable; I don’t care if you claim you’re on the most left of left-hand paths or what. It is not ok. Your rights do not expand and envelope another’s right to be left alone.

So, if we commit one of these moral transgressions, should we be forgiven for it? Simple answer: yes. Now, notice I have yet to say I believe sin is some sort of divine act against a deity’s will. I think we should be forgiven for our wrongdoings, because we are supposed to be the best people we can be.

We need to release ourselves from the guilt of carrying around our sins, and we need to allow the person we wronged the opportunity to experience the positive karma of forgiveness. (More on karma in a future article.) In order to move on and be balanced individuals, we cannot be weighed down by too much dark or too much light, and thus we cannot carry around all the darkness of sin. To be balanced is the goal, the epitome of religious study and introspection.

However, balance is not something that occurs by purely singular means. You do not balance yourself by yourself. You shed off what doesn’t work, take on what does, and meld them together in a cohesive lifestyle. Many of us do this by focusing on the positive during the waxing and full moons, as these are times of growth and prosperity. On the flip side, we are taught that the waning and dark moons are times to banish the bad aspects of our personality, to get rid of guilt and worry and the wrongs that are done to ourselves and to others. These are times when we both forgive others and forgive ourselves. Oh…and we ask the Goddess and God for guidance.

Who does this forgiving? I’d say it is a combination of people. I might ask the Goddess to help me shed myself of some sin or other, or I might ask for the opportunity to have a positive encounter with someone I wronged so that I can seek forgiveness from them. However, when that person doesn’t give forgiveness, I simply work harder to be a better person and not wrong someone else in the way I wronged him or her.

I would venture, then, to say that sin is we dipping our toes too far into the pool of dark. It is when we tip the scales too far to one side, and we seek forgiveness from that sin in order attain the true balance that is our end goal.

What we want is not to have the darkness, but to work towards temperance. Wow…isn’t that one of the major Arcana in the tarot? Isn’t that one of the lessons of the fool? We seek true, alchemical balance by transforming ourselves, and understanding that there is no true dark and light but merely lessons we must learn. Sometimes we must learn that something needs to be learned, to be taken on. Sometimes we learn that we must rid ourselves of something. Either way, once balance is achieved, we evolve, we transform into our highest selves.

So, I don’t want darkness anymore than I want pure light. I want to be my highest self, and the only way I can think of to do that is acknowledge my sin, seek forgiveness from myself, my Gods, or those who I have transgressed against. I learn the lessons of life that come from experiencing both light and dark, and I work towards balance and becoming my best self.


Footnotes:
References in article

Don’t Fear The Dark: A Discussion On Cursing

Don’t Fear The Dark: A Discussion On Cursing

Author: Ravenix

I can imagine that the title of this article has already raised a few Wiccan eyebrows, so before I launch into the discussion proper, let me say this to them: Don’t worry. I’m not flaming you. I’m not going to ridicule your beliefs, and to do so would be hypocritical, as I myself devoted several years of my life to Wicca. It’s a good, sound, well-structured system, with a wonderful sense of community and empowerment.

So don’t panic.

If you want to follow the Wiccan Rede, great! It’s an admirable ethic. But it’s not for me anymore. Yes, I have cursed, yes, I do curse, yes, I will probably curse again. But don’t run away just yet; hear me out, and bear what I’m saying in mind.

In Neopaganism, there has been something of a shying away from the ‘dark side’ of spirituality; there is a great emphasis on being ‘nice’, on focusing only on the ‘good’ and ‘light’ side of things. Yet in comparison, our ancestors before us cursed each other like there was no tomorrow. To this day, archaeological digs uncover smashed clay portraits, bottles of punctured animal organs and other such wonderfully wicked hexes (just type ‘curse’ into the Boscastle Museum Of Witchcraft’s database search and you’ll soon see what I mean) . If you mention these items to a Neopagan, they’ll be likely to change the subject sharpish, or blame it on the witch hunters of old.

Everywhere you look, the Law of Threefold Return is drilled into you, as well as other such warnings and cautions about the ‘dangers’ of cursing. Terms such as ‘white’ and ‘black’ magick don’t exactly help. But is cursing as horrid and malicious an act as it is made out to be? Do we have to sacrifice this art completely to be spiritually ‘good’?

As a Wiccan, I always found that the Wiccan Rede was a hard act to follow; the Rede stated that, as a Wiccan, I could not harm anyone, in any circumstance, ever. The questions that came to me were these; what if they harmed me first? Doesn’t that entitle me to some kind of counter? Moreover, what if they deserved it? Then again, who’s to decide?

If we look at Western Heathenism as a whole, there is very little evidence that an idea like the Law of Threefold Return existed before the 1950’s, and it is in fact derived from Eastern spiritualism. Traditional Cornish Witchcraft, perhaps the only Traditional form that has truly thrived in the British Isles, makes great use of cursing.

Have any of these witches, or any of our ancestors, been made to pay for their actions?

Historically, only by the witch hunters. There are no reports that I know of relating to Traditional Witches being punished by the Gods for cursing in itself. Of course that’s not to say that cursing doesn’t require a certain degree of caution- indeed all spellcraft does.

My partner, for example, performed a curse on a group of people that had refused to act when his friend was date-raped at her own birthday party; he consequently suffered from minor blackouts for months afterwards. This, you might say, is proof enough of celestial punishment. However I propose a slightly different view.

Keep in mind that anger and hatred are incredibly violent emotions; they could be argued to be more ‘powerful’ than happiness and calm due to their speed, severity, and unpredictability. Compare how exhausted you are after laughing for five minutes, and after shouting and screaming in rage for the same amount of time. You would probably agree that the latter leaves you feeling much more empty and drained. Also think of the amount of times you’ve flown off the handle for trivial things. This is what makes cursing so risky: the power behind these negative emotions, and their tendency to amplify far beyond what is fitting to their cause.

Basically, if you wish death on someone for stealing your car, the Gods probably will turn around and admonish you for being harsh. On the other hand, if someone hurts your family and you want payback, the anger and hate you unleash in that spell will burst out of you far more readily than a healing spell. In all cursing, then, moderation of your emotions and a good deal of consideration beforehand are key; I believe that my partner’s blackouts occurred because he either wore himself out completely from the spell’s severity, or the Gods deemed him too severe and made him pay accordingly- but they weren’t admonishing him for cursing in itself.

In particular, the idea of your family being hurt is one that does not sit well with the Rede. What if someone did willingly hurt your family? Would you sit and wait for the Gods to avenge you?

This view is one that I imagine the Gods find slightly arrogant; they’re not there to hold your hand, and they don’t heal your friends for you- you have to do most of that yourself, even if you do ask for help, so why isn’t cursing the same?

Or, would you turn the other cheek, letting the instigator get away with their cruelty?

Now I’ve never been the most forgiving person, and I don’t see why I can’t give back what I get from people who wish to hurt me and mine. The trick is to cast a curse that is equivalent to the harm done; something that is very hard to do when the human condition makes us bloodthirsty for revenge of the worst kind.

I would definitely say that cursing is harder than well-wishing, as it requires more control; it also requires you to make contact with a part of yourself that you may not like. This I think is why many Wiccans and Neopagans turn away from it, to the point of fearing it; they refuse to accept the ugly side of their nature, as do most people. This is understandable, but it’s also an imbalanced way of life to me; it’s a sad truth that the world is both beautiful and terrible, and I believe that true balance comes if your spirituality reflects that.

Curses are nothing to fear (unless you’re on the receiving end of course!) , and they can be quite trivial; I performed a curse on a flea infestation in my house a few months ago, with the help of Tiw, and I haven’t had trouble since.

All in all, pins in poppets and mutilated animal organs are extreme examples of what is, really, just another form of spellcraft; if you look past the hype and fight your fear, you’ll find that curses aren’t as terrible as they’re made out to be. Remember that the more severe curses are a last resort; like everything else, you must think twice and use caution.

And like all spells, curses are just a means to an end, usually getting rid of something undesirable when there’s no other way of doing so.

Of course I can’t convince you to agree, and if you’re still dead against cursing, so be it; you’re welcome to your views. But at least consider what I’ve said, and try not to be afraid of something that is, at its heart, an integral part of the Traditional Craft.


Footnotes:
http://www.museumofwitchcraft.com

Curses! And the Magical Mechanics Thereof…

Curses! And the Magical Mechanics Thereof…

Author: Treasach

I’m not above quoting fantasy books myself if they say it well. “The most professional curse ever snarled or croaked or thundered can have no effect on a pure heart.” — The Last Unicorn. This is essentially true.

Curses work the same way other magic works. A Contact spell, for example, sends out feelers across the chaotic systems. A lot like a computer match up. If the potential person/s you are interested in meeting is also interested, as some of your energy is going along with it, you both work together to pull the chaos strings so that you will both meet up in an appropriate location and time for you to pursue an acquaintance. Rather like “your people” and “their people” calling a meeting. It is a two way street.

Curses are much the same. It is a two way street between the curser and cursed. The curser has decided that someone really need a kick in the ass for something, and sends out feelers. Their energies comes in contact, and if the ‘cursee’s’ own guilt, that is, their own inner Goddess of Vengeance, decides that they must be punished, both humans use that energy to create the curse effect. Rather like a karmic string tied around one’s finger to remind one of this guilt, which might not have remembered otherwise, or not gotten to it as quickly. Which is why someone must go to the trouble of cursing another in the first place, and why a curse has no effect on a pure heart. No self-need for punishment, no curse.

I believe we should most definitely treat others by the Golden Rule. There is indeed a version of that in every major tradition. But that’s almost entirely for our own benefit. We cannot become enlightened and self fulfilled without it. With neophytes terrified to practice spellcraft on their own without the aid of their ‘teacher’, the Three Fold or Karmic Laws has become an enslaving chain left over from our reClaiming days that should be abandoned as quickly as possible.

The 3 fold, ten fold, or even 11 ‘Law’ is a MYTH, told to keep newbies in line.

I’m sorry I’m breaking the conspiracy of some of the Adepts in disabusing you of this notion. There are many reasons for it, but I break from much of the crowd and teach like a heritage. I believe we must always and only discuss the true metaphysics of witchcraft to prove ourselves a mature spirituality and not a mystery cult.

Spewing the pat fluffy Threefold or Karmic Law is such an oversimplification of the complexity of the Universe that it is an obscenity to the dignity of seekers of Enlightenment and those who assist them. How does witchcraft compare as a viable path for those of intelligence and wisdom with such an obvious disprovable flaw as it’s main tenant? It’s deeply embarrassing for a spirituality of maturity and strength.

That doesn’t mean that the Universe doesn’t slap you if you choose to be an ass. You often do get what’s coming to you. But that is most definitely NOT the same performing so-called ‘black magic’ (which sounds abominably racist) and expecting to be punished for it.

Cursing, for example, is simply a form of dispensing justice where you believe it required, same as you would protect someone from getting beat up. You should get punished for NOT redressing a serious imbalance, in my opinion, same as you would for not getting stopping someone being physically victimized.

No. It’s simply that the ‘Rule’ or ‘Law’ or whatever that many teachers tell newbies when they are first starting out is merely fantasy. There are numerous reasons for this, but it is designed to scare them, control them, and ensure that they don’t go trying spellcraft on their own.

The truth is really much harder. The Universe does pay people back, but certainly not in such a lovely symmetry like three or any other number. It is ridiculous to assume that a quantitative quality can be put on someone trying to harm another, and take into account whether it was deliberate, or only slightly, or not at all, and ‘repay’ that back in some sort of mathematical formula. Like some suffering or blessing of mine can even compare to someone else’s in sensitivity, or life disruption, or level of joy, or some other feeling or quality in the first place.

If you are nasty to people, they will be nasty to you. Most times. Sometimes you can be nice to everyone, and you will be assassinated. Sometimes bad guys really do win. Totally and completely. The Universe is not so cut and dried as the ‘Law’ makes it out to be. It is not fair. And it certainly doesn’t balance. And even if it could, it is so vast that we would never be able to see it, with our limited shells.

But that’s where we come in, as Her representatives. We can see what’s in front of us and report back, so to speak, to draw Her attention to something that we would like to see remedied right now, and we specify a manner that we can comprehend. That’s one of the functions of spellcraft, particularly blessings, curses, and healings.

All people are intelligent and sensitive to some degree and deserve to be treated like seekers of truth and self-fulfillment. We do them and ourselves a great disservice when we do not teach the metaphysics and theology of witchcraft correctly from the start. In all it’s complexity.

My curses are extremely good. They can take up to two years to manifest, and they attack whatever it was that caused the person to be cursed in the first place. Completely. And, due to my style of asking the Goddess to take care of it Herself without my suggestions or too much interference, they manifest in a far more creative and complete manner than I ever could have imagined, exactly matching the infraction with the punishment. So I never worry about justice for infractions against me, though it would be nice to have the wisdom to avoid them in the first place…

And as aggressive as I am, curses come far more naturally than Blessings. Perhaps that’s where my real challenge lies…