The Daily OM for Feb. 21 – Sound Healing

Sound Healing
Good Vibrations

by Madisyn Taylor

When the vibrations of our physical and spiritual bodies are out of harmony it can cause disease.

Everything in the universe is in a constant state of vibration, including our bodies. Sound is vibration that can be translated by the delicate structures of our inner ear, but it moves more than just those tiny receptors. It is part of the spectrum of energy vibrations that affect us on the menta

l, physical, and spiritual levels. Long ago shamans recognized the power of sound when they first used chants and drumming to heal people. In ancient Egypt, Greece, and India, the use of sound and music for healing was a highly developed sacred science. Sonic vibration has been one way of experiencing the energy of the universe for much of humanity’s history.

When the vibrations of our physical and spiritual bodies are out of harmony it can cause disease. Sound healing gently massages the molecules back into the right places, clearing blockages and restoring harmony. Ancient healing systems such as Chinese medicine and Indian Ayurveda associate specific musical notes with subtle-energy systems of the body, such as in yoga where particular notes of music correspond to each of the seven chakras. In Tibet, priests have long used bells and bowls over and around the body to tune and clear the energy centers. Chimes and tuning forks are other tools that have been used to heal not only the body but the energy in a room as well.

Knowing that sound has the power to heal, we should also try to remember that sounds from modern life can have a negative affect. Choosing silence over discord may help us maintain a state of equilibrium. As we seek soothing and harmonizing sounds to surround us, we may be doing more than creating a balm for the noise of the world. We may actually be performing an act of self-healing that connects us with one of the most basic vibrations of the universe.

The Daily OM

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Safety With Herbs

Safety With Herbs

I want to talk to you about Safety. There are a lot of common misconceptions out there regarding herbal healing, and I hope with this to be able to clear some of those up. Safety with any treatment is essential for overall health and well-being, whether it be allopathic or alternative in nature.

Herbs Are Medicine!! They should be treated with the very same respect that most of us give to prescription drugs. Many herbs can be harmful in large or prolonged dosages, as can most anything in this life, I might add. Many herbs can be addictive after long term improper use. Some are poisonous. Some can have toxic side effects if not properly balanced with herbs that counteract those effects. They should not ever be used indiscriminately without the proper guidance of a health care professional. They should not ever be used on a daily basis without the proper guidance of a health care professional. Many people feel that just because herbs are natural, they can’t be hurt by them. Nothing can be further from the truth.

More Is Not Better!! Many people feel that if a little makes me feel better, a lot will make me feel fantastic. This is not the case with herbs. Dosages need to be carefully controlled, as with any medicine. You wouldn’t swallow a whole bottle of antibiotics at one time to kill a bacterial infection. Apply the same caution to herbal medicines. It is possible to overdose! Herbs work slowly, with the body and its own natural defenses. You must give herbs time to work before changing your dosages. In this modern world of a “pill for everything”, folks have come to expect instant cures, instant relief. You should note that with chronic illness, even prescription drugs take time to work. The same applies with herbal medicines. Give them time to work. Support them with a proper diet, with exercise, and with proper attention to yourself. If the herbs aren’t working for you, then you either have the wrong combinations, the wrong dosages, or you aren’t adhering to a proper healing regimen. Contact a health care professional for guidance as to what works for you.

One Dose Does Not Fit All!! You wouldn’t give a small child the same amount of cough syrup you give an adult. The same applies with herbal medicines. The dose must fit the individual. The dosages need to be based on the illness treated, your past and present medical history, your age, your weight, and several other factors. Combinations must be chosen so as not to interfere with any specifics with your particular body, and so as not to further aggravate that which is being treated. A health care professional can help you choose the proper combinations and dosages for your unique body and health concerns.

Tell Your Doctor What You Are Taking!! You wouldn’t hide the fact that you are a smoker or a drinker or have a heart condition from your physician. You shouldn’t hide the fact that you are using herbal medicines, either. Some herbs can have serious adverse reactions when improperly mixed with prescription drugs. Just because they are natural doesn’t mean there can’t be reactions! Many chemical drugs are derived from healing plant constituents. So you could be causing a serious problem for yourself if you are getting far too much of something that is supposed to be helping you. There is no reason to hide. Herbal healing is becoming much more mainstream today, and many physicians are learning about herbs as medicine. If yours isn’t, then help educate him or her. Or find a doctor that can help you work with your herbs. Most communities have herbal professionals, naturopathic doctors, Chinese Medicine practitioners, and other professionals that are trained in the proper uses of the healing herbs. Seek one out before you make some major mistakes with your precious body.

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Understanding Negative Energy: Choose Your Words Wisely!

Understanding Negative Energy: Choose Your Words Wisely!

Author:   Ryan Hatcher   

How often, as energy workers, are we told that negative energy is ‘bad’? “Cleanse it of all negative energy!” “It’s been tainted by negative energy.” “I can feel a lot of negativity here” and so on. Personally I feel this use of the word ‘negative’ to be wrong.

Let’s look at the word negative, and then you might see what I’m getting at. The word negative is the opposite of the word positive. In terms of physics, negativity is a description of a charge, such as positively charged particles and negatively charged particles (protons and electrons respectively) . The poles of a battery are labeled + and – or positive and negative. However, as energy workers we generally consider ‘negative’ to mean ‘bad’, ‘harmful’ and, in an extreme, ‘evil’.

Does this mean that half of a battery is evil? Or since electricity is a flow of electrons and so has a negative charge, does that mean electricity is inherently evil? Well…no, if we think about it, they’re not inherently bad, harmful or evil, although electricity can be harmful if it is misused, like any other energy.

If we look to the Far East, we can look at the ideas of positive and negative from a more spiritual perspective. What I refer to is the concept of Yin and Yang from Taoism and traditional Chinese medicine. Yang, roughly meaning Sun, is positive, masculine overt and open in Chinese. In the Taijitu (the typical Yin-Yang symbol) , Yang is represented by the white section. The concept of Yang energy is that of active, dynamic, masculine aspects, the sun and fire are forces associated with Yang as well as the God principle. Yang is the positive side of the polarity.

In Chinese medicine the Yang part of our body is the right side of our body. There are also Yang organs in the body, associated with active and energizing attributes. Yang is the energy within us that drives us forward, is our passion, and keeps us energized. But if we have too much Yang in our lives, we can end up feeling hyperactive, aggressive, suffer insomnia and eventually burn ourselves out.

Yin is roughly translated as shade, moon, feminine, negative, lunar and hidden in Chinese. In the Taijitu, the black section represents Yin. The concept of Yin energy is that of the passive, stillness and the feminine. The moon and water are forces associated with Yin, as well as emotions, intuition and the Goddess principle. Yin is the negative side of the polarity.

In Chinese medicine, the Yin part of our body is the left side of our body and, as with Yang, there are Yin organs in the body associated with passive, fluid attributes. It is the serenity within us that keeps us calm, allows us to sit and just observe the world around us, are the deep waters of our mind and keep us grounded. However, too much Yin in our lives leaves us feeling lethargic, depressed, lonely and alienated, suffering from hypersomnia and getting nowhere in life.

A balance between the two is imperative to be able to experience life to the fullest and to feel as present in the now as is possible for us as human beings at that moment. The Yin and Yang, together in the Taijitu, are inseparably linked, entwined together to form the whole, the perfect and infinite circle. One cannot exist without the other, just as a shadow cannot exist without a source of light. Also, if we look at the Taijitu we can see that the individual Yin and Yang parts contain a part of the opposite. This shows that opposites exist within everything and the importance of a balanced polarity.

There, polarity, that is the point I’m trying to aim for. Is it possible, looking at the Yin-Yang model to see negative as inherently bad as we have done for so long? If we did, it would mean that everything feminine, including the Goddess, would be bad, harmful and possibly inherently evil. I’m sure no one has any intention of doing that any time soon.

Positive and negative, light and dark. They are just opposites in the balance of polarity and have no sense of moral right or wrong, any more than do the poles of the aforementioned battery or the north and south poles of a compass, or even the earth. They’re just opposites of the same force.

So what do I propose we use instead of the word negative? Personally, I use the words ‘impure’, ‘unclean’ and ‘harmful’ when it comes to describing unwanted energy because that is really what we’re talking about isn’t it? Unwanted energy. Unwanted because it is harmful, impure and unclean. It is the energy that taints our work and our tools, whereas simply ‘negative’ energy could in fact be beneficial, providing a feminine aspect to our tools and working, and thus providing that balance of polarity which is what paganism and ‘the great work’ is supposed to be all about: unifying opposites to create a balanced whole.

Sometimes I feel that, though we understand thoughts and words have power, we still need to choose our thoughts and words more carefully when working directly with the energies of the universe. We need to make sure we know exactly what it is we are asking and that the words we use match our intention and directed will. The universe has a cruel, and sometimes ironic sense of humor (for a non-corporeal, non-specific entity anyway) , and sometimes you get what you’ve asked for, and if you’ve asked using the wrong words, then you’re likely to get a nasty surprise!

So from this moment I ask that we are all more mindful of the words we choose to use, both in our day-to-day lives as well as in our magical lives. Doing so we may just find things flow in the way we want them to and we can each live a happier, more peaceful existence.

Blessed be


Footnotes:

http://en.wikipedia.org/wiki/Yin_and_yang
http://en.wikipedia.org/wiki/Taijitu

Daily Feng Shui Tip for Oct. 12th – ‘Universal Music Day’

On ‘Universal Music Day’ I’d like to share how to use tones on the musical scale to help heal any body maladies. According to Chinese medicine, two meridians are critical to the overall functioning of your body. One runs up your spine and is called the ‘governing’ meridian. The other, known as the ‘conception’ meridian, runs up the front of your body. They are also sometimes referred to as ‘the rod and the staff.’ When the tones of middle C and high C are played, sung or toned, the two meridians are brought into balance and a microcosmic circuit of energy is established. This should be music to both your ears and your entire body.

By Ellen Whitehurst for Astrology.com

Daily Feng Shui Tip for August 16th

Today I’m thinking of all-natural herbal supplements. Of course, always consult your health-care professional before taking herbs or supplements, but keep a bottle of andrographis at hand if you need something that stimulates immunity. Andrographis has long been used in Ayurvedic and Chinese medicine traditions for treating colds, sinus issues and other more concerning airborne illnesses. It contains a number of bitter constituents that embrace both anti-inflammatory and immune stimulating properties. Recent research have found that andrographis may even help to reduce symptoms of influenza, which might explain why the Swedes have used this supplement as a primary herb to ward off common winter ailments.

By Ellen Whitehurst for Astrology.com