For Your Viewing Pleasure – Appalachia Mountain Roots Plants and Herbs

This is an interesting series by Donnie Law about the Appalachian Mountain people in the eastern USA. Included in this area is where Lady Abyss was from in Kentucky, USA. So, I always think of her when I am watching one of these videos.

Appalachia Mountain Roots Plants and Herbs

Appalachia – From Wikipedia

This article is about the region in the United States. For other uses, see Appalachia (disambiguation).

Appalachia (/ˌæpəˈlæə, lə, lʃə/) is a cultural region in the Eastern United States that stretches from the Southern Tier of New York State to northern Alabama and Georgia.[1] While the Appalachian Mountains stretch from Belle Isle in Canada to Cheaha Mountain in Alabama, Appalachia typically refers only to the cultural region of the central and southern portions of the range, from the Blue Ridge Mountains of Virginia southwest to the Great Smoky Mountains. As of the 2010 United States Census, the region was home to approximately 25 million people.[2]

Since its recognition as a distinctive region in the late 19th century, Appalachia has been a source of enduring myths and distortions regarding the isolation, temperament, and behavior of its inhabitants. Early 20th century writers often engaged in yellow journalism focused on sensationalistic aspects of the region’s culture, such as moonshining and clan feuding, and often portrayed the region’s inhabitants as uneducated and prone to impulsive acts of violence. Sociological studies in the 1960s and 1970s helped to re-examine and dispel these stereotypes.[3]

While endowed with abundant natural resources, Appalachia has long struggled economically and been associated with poverty. In the early 20th century, large-scale logging and coal mining firms brought wage-paying jobs and modern amenities to Appalachia, but by the 1960s the region had failed to capitalize on any long-term benefits[4] from these two industries. Beginning in the 1930s, the federal government sought to alleviate poverty in the Appalachian region with a series of New Deal initiatives, such as the construction of dams to provide cheap electricity and the implementation of better farming practices. On March 9, 1965, the Appalachian Regional Commission[5] was created to further alleviate poverty in the region, mainly by diversifying the region’s economy and helping to provide better health care and educational opportunities to the region’s inhabitants. By 1990, Appalachia had largely joined the economic mainstream but still lagged behind the rest of the nation in most economic indicators.[3]

Safety With Herbs

Safety With Herbs

I want to talk to you about Safety. There are a lot of common misconceptions out there regarding herbal healing, and I hope with this to be able to clear some of those up. Safety with any treatment is essential for overall health and well-being, whether it be allopathic or alternative in nature.

Herbs Are Medicine!! They should be treated with the very same respect that most of us give to prescription drugs. Many herbs can be harmful in large or prolonged dosages, as can most anything in this life, I might add. Many herbs can be addictive after long term improper use. Some are poisonous. Some can have toxic side effects if not properly balanced with herbs that counteract those effects. They should not ever be used indiscriminately without the proper guidance of a health care professional. They should not ever be used on a daily basis without the proper guidance of a health care professional. Many people feel that just because herbs are natural, they can’t be hurt by them. Nothing can be further from the truth.

More Is Not Better!! Many people feel that if a little makes me feel better, a lot will make me feel fantastic. This is not the case with herbs. Dosages need to be carefully controlled, as with any medicine. You wouldn’t swallow a whole bottle of antibiotics at one time to kill a bacterial infection. Apply the same caution to herbal medicines. It is possible to overdose! Herbs work slowly, with the body and its own natural defenses. You must give herbs time to work before changing your dosages. In this modern world of a “pill for everything”, folks have come to expect instant cures, instant relief. You should note that with chronic illness, even prescription drugs take time to work. The same applies with herbal medicines. Give them time to work. Support them with a proper diet, with exercise, and with proper attention to yourself. If the herbs aren’t working for you, then you either have the wrong combinations, the wrong dosages, or you aren’t adhering to a proper healing regimen. Contact a health care professional for guidance as to what works for you.

One Dose Does Not Fit All!! You wouldn’t give a small child the same amount of cough syrup you give an adult. The same applies with herbal medicines. The dose must fit the individual. The dosages need to be based on the illness treated, your past and present medical history, your age, your weight, and several other factors. Combinations must be chosen so as not to interfere with any specifics with your particular body, and so as not to further aggravate that which is being treated. A health care professional can help you choose the proper combinations and dosages for your unique body and health concerns.

Tell Your Doctor What You Are Taking!! You wouldn’t hide the fact that you are a smoker or a drinker or have a heart condition from your physician. You shouldn’t hide the fact that you are using herbal medicines, either. Some herbs can have serious adverse reactions when improperly mixed with prescription drugs. Just because they are natural doesn’t mean there can’t be reactions! Many chemical drugs are derived from healing plant constituents. So you could be causing a serious problem for yourself if you are getting far too much of something that is supposed to be helping you. There is no reason to hide. Herbal healing is becoming much more mainstream today, and many physicians are learning about herbs as medicine. If yours isn’t, then help educate him or her. Or find a doctor that can help you work with your herbs. Most communities have herbal professionals, naturopathic doctors, Chinese Medicine practitioners, and other professionals that are trained in the proper uses of the healing herbs. Seek one out before you make some major mistakes with your precious body.

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