Thanks to rolling brown outs and allergies I didn’t make it back to my computer yesterday to get today’s posts up. As Big Dawg and I have to go deliver court papers this morning before it gets too hot, I am unsure when today’s posts will be finished. All I know is I plan to do them when I get home.

For those with heat index warning please heed them, drink extra water or sports drinks or even vitamin water to stay hydrated if you have to be outside. Stay away from any kind of tea as it will make you urinate more which can dehydrate you quicker. Also, the sugars, real or artificial, in soda hardly do anything to help your hydration level same with coffee and other caffeinated beverages. This biggest dehydrator in these types of temperatures in alcohol in any form including beer.

I apologize for not getting this PSA up when the southern USA was going through their heat wave earlier this month. From the news up here in the Midwest it sounds like y’all are still in recorded breaking high temperatures. I know places all over our beautiful Mother Earth are suffering this year with above average temps thanks to an El Nino.

Stay cool as possible, drink extra water and/or sports drinks, and check on your neighbors who maybe elderly or have young children to make sure everything is ok and they have enough to drink.