Tag: Race and ethnicity in the United States Census

Your Magickal Correspondence for Monday, June 11

Have a Great Day Images, Quotes, Comments, Graphics
Your Magickal Correspondence for Monday, June 11th

Magickal Intentions: Psychic Sensitivity, Women’s Mysteries, Tides, Waters, Emotional Issues, Agriculture, Animals, Female Fertility, Messages, Theft, Reconciliations, Voyages, Dreams and Merchandise
Incense: African Violet, Honeysuckle, Myrtle, Willow, Wormwood
Planet: Moon
Sign: Cancer
Angel: Gabriel
Colors: Silver, White and Gray
Herbs/Plants: Night Flowers, Willow Root, Orris Root, Birch, Motherwort, Vervain, White Rose and White Iris
Stones: Carnelian, Moonstone, Aquamarine, Pearl, Clear Quartz, Flourite, Geodes
Oil: (Moon) Jasmine, Lemon, Sandalwood

Monday belongs to the Moon. Monday’s energy best aligns itself with efforts that deal with women, home and hearth, the family, the garden, travel, and medicine. It also boosts rituals involving psychic development and prophetic dreaming.

Today Is Sun Day

 

Today Is:  Sun Day – Energy: Male Ruler: The Sun – Rules health, prosperity, leadership, joy, and protection – Use for magick involving happiness, prosperity, joy, healing, protection, power, leadership, ego, authority figures, fathers, husbands

Today’s Goddesses: Sunne, Frau Sonnet, Aditi, Igaehindvo, Amaterasu, Arinna, Izanami, Ochumare

Today’s Magickal Influences: Health, Healing, Confidence And Hope, Prosperity

Incense: Mastic, Palaginia

Perfumes: Heliotrope, Orange Blossom, Cloves, Frankincense, Ambergris, Musk, Myrrh

Color of The Day: Orange, Gold

Colors for Tomorrow: Silver, Gray, White

Lucky Sign: Sunday Is The Lucky Day For Leo

Candle: Yellow

References:

GrannyMoonMorningFeast
Magickal Graphics

‘THINK on THESE THINGS’ for June 7th

By Joyce Sequichie Hifler

We are all aware of the emotional effect color creates. And for this reason we choose colors that please the eye by first pleasing the inner emotions. Certain colors have the same effect on many, while other colors affect each of us individually and in particular ways.

Red has an exciting effect; green is cool serenity, orange is the color of vivacity, and brown tones are restful earthy colors. People dress to enhance their appearances with certain colors. Homes are decorated and offices are planned to create pleasance surroundings.

And we as individuals possess moods of many colors. Yet, we are far more careless about the color of that mood, letting the attitudes and colors of others dictate to us how we are to behave. If we could remember when we meet people whose moods are black to remind ourselves that their moods are their own, there would be less involvement in the emotions of others.

We are so vividly aware of color, we must not be reckless in recognizing the color scheme within our own personality. Whether it is a vibrant color, sophisticated, or bright and witty, color always works its subtle magic.

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Available online! ‘Cherokee Feast of Days’
By Joyce Sequichie Hifler.

Visit her web site to purchase the wonderful books by Joyce as gifts for yourself or for loved ones……and also for those who don’t have access to the Internet:

 

http://www.hifler.com
Click Here to Buy her books at Amazon.com

Elder’s Meditation of the Day
By White Bison, Inc., an American Indian-owned nonprofit organization. Order their many products from their web site: http://www.whitebison.org

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More Ways to Scry

by Miriam Harline

Though most serious scryers prefer to use either a black mirror or crystal ball, there are other tools with which you can try out scrying, if you’re curious.

Scrying tools include bowls of water. You can scry in water in a black-painted bowl; alternatively, you can take a china bowl of any color and hold it above a candle so its inner surface becomes covered with black carbonization, fill the bowl carefully and slowly with water so as not to disturb that carbonization, then scry in the bowl. You also can fill a bowl with ink and scry in that, or you can scry in water floated over ink. You can scry, too, in quartz crystals, the larger and clearer the better.

Basically, the scrying tool is a point of focus. An accomplished scryer can scry in nearly anything, or without a tool at all, using only the mind’s eye.

Whatever tool you use, scrying does not come easily to most people. You will probably need to try several times to see anything at all. When you do see something, do not discount what you get, however fleeting or seemingly nonsensical. You may feel the images you see are in your mind, rather than within or on the scrying tool. That’s fine. The images are what’s important.

Once you have seen an image, you can interpret it either literally or symbolically, as you would a dream. If you get images you can make no sense of, keep trying. As with any magickal technique, scrying becomes easier and clearer with practice.

Your Magickal Correspondences for Monday, June 4th

Witchy Comments 

Your Magickal Correspondences for Monday, June 4th

 Magickal Intentions: Psychic Sensitivity, Women’s Mysteries, Tides, Waters, Emotional Issues, Agriculture, Animals, Female Fertility, Messages, Theft, Reconcilliations, Voyages, Dreams and Merchandise
Incense: African Violet, Honeysuckle, Myrtle, Willow, Wormwood
Planet: Moon
Sign: Cancer
Angel: Gabriel
Colors: Silver, White and Gray
Herbs/Plants: Night Flowers, Willow Root, Orris Root, Birch, Motherwort, Vervain, White Rose and White Iris
Stones: Carnelian, Moonstone, Aquamarine, Pearl, Clear Quartz, Flourite, Geodes
Oil: (Moon) Jasmine, Lemon, SandalwoodMonday belongs to the Moon. Monday’s energy best aligns itself with efforts that deal with women, home and hearth, the family, the garden, travel, and medicine. It also boosts rituals involving psychic development and prophetic dreaming. 
~Magickal Graphics~

Your Magickal Correspondence for Sunday, June 3

Celtic & British Isles Graphics

Your Magickal Correspondence for Sunday, June 3

Magickal Intentions: Growth, Advancements, Enlightment, Rational Thought, Exorcism, Healing, Prosperity, Hope, Exorcism, Money
Incense: Lemon, Frankincense
Planet: Sun
Sign: Leo
Angel: Michael
Colors: Gold, Yellow, Orange and White
Herbs/Plants: Marigold, Heliotrope, Sunflower, Buttercup, Cedar, Beech, Oak
Stones: Carnelian, Citrine, Tiger’s Eye, Amber, Clear Quartz and Red Agate
Oil: (Sun) Cedar, Frankincense, Neroli, Rosemary

The first day of the week is ruled by the Sun. It is an excellent time to work efforts involving business partnerships, work promotions, business ventures, and professional success. Spells where friendships, mental or physical health, or bringing joy back into life are an issue work well on this day, too.

Magickal Graphics

For Prosperity

For Prosperity
by
Rowan Moonstone

The following is a quarterly prosperity spell given to me by Angel and
Gracie, my first two FamTrad teachers. I have no idea where they got
it, but I can tell you that it DOES work. I”ve used it for years and
it never fails to bring me some unlooked for money. I find that I’ve
overpaid a bill, or an old debt which I had written off as uncollec-
tible gets repaid, I find a $20 on the sidewalk, etc. Try it, it
works!

The spell is to begin at one minute past midnight SUN TIME (I HATE
daylight savings time when I do this. Means 1AM!) on the night of
April 30 (May 1), July 31 (Aug 1), Oct 31 (Nov. 1) and Jan 31 (Feb 1)
In other words, on the first minute of the cross quarter day.

You will need the following:

  • 1 gold candle
  • 6 green candles
  • 9 white candles
  • Pine oil for anointing candles
  • salt

All candles must be dressed with pine oil and then arranged as fol-
lows:

Gold candle in the center
Green candles in a circle around gold candle
White candles in a circle around green candles.

At one minute past midnight on the appointed day, trace a salt circle
around the outermost circle of candles, light the gold candle first,
then the green candles, moving deosil, then the white candles, moving
deosil. Circle the altar three times, chanting “Orbiting Jupiter
trine the sun, bring money on the run.” Do the chant 3 times also.
Sit quietly for a few minutes and visualize your monetary NEEDS.
(needs, not desires). Then SNUFF (do not blow or pinch) the candles in
reverse order.

That’s it. That’s all there is to it and it works beautifully.

‘THINK on THESE THINGS’ for June 1

‘THINK on THESE THINGS’
By Joyce Sequichie Hifler

There is much to be said of small things. Even in this age of emphasis on bigness, we must realize that bigness is only a mass of small things. An idea is a small thing. With it we can change our world. We can take a tiny seed and give it careful attention and reap a hundred fold. We can take a little idea and give it our attention and build it into a fortune.

A smile is a small thing. Smile once at someone in passing and three will return the smile. Smiling is so contagious that it moves from person to person until a hundred smiling faces are the result of one.

A thought is a small thing. One thought inspires another and another until a mental image is formed. From that mental image blueprints are drawn. And from those blueprints worlds are built.

Here is a small thing. One tiny glimmer of hope can lift us out of the deepest pit of darkness. One whisper of encouragement will help us to know that as long as there’s hope there is an excellent chance.

A wish is a small thing. Like a little prayer, it climbs the steps to an idea that makes a smile and gives us hope to make our wishes come true. For in small things are all great things formed, in little beginnings the possibilities of great events.

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Available online! ‘Cherokee Feast of Days’
By Joyce Sequichie Hifler.

Visit her web site to purchase the wonderful books by Joyce as gifts for yourself or for loved ones……and also for those who don’t have access to the Internet: http://www.hifler.com
Click Here to Buy her books at Amazon.com

Elder’s Meditation of the Day
By White Bison, Inc., an American Indian-owned nonprofit organization. Order their many products from their web site: http://www.whitebison.org

 
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Healthy Red, White & Blue Recipes for Memorial Day

Brandi, selected from Diets in Review

What’s red and white and blue all over? We hope it’s your diet this weekend!

Let the patriotic theme of summer commence as we unofficially kick-off the season this weekend. Memorial Day means the kids are out of school, the pool is full, and the grills are firing up. And when the grills fire up, the mayonnaise-laden salads make their debut, too.

Stop.

You don’t have to overdo it to enjoy your holiday weekend. You don’t even have to under do it to avoid any post-weekend regret. Just enjoy a little bit of everything, serve healthier sides and dishes, and get up and move when the pool, volleyball or bocce starts.

If you’ll fill your table with red, white, and blue foods, you’ll be on the right track. Plus, it will match your T-shirt. Or your aunt’s flip flops.

Start with the red foods. These are one of the brightest colors in the food rainbow and provide a laundry list of vitamins, minerals and even fiber. Bell peppers roasted for sandwiches, juicy tomatoes sliced for sandwiches and watermelon diced for easy snacking are just a few of the red foods we insist you eat this weekend!

We also think strawberries and raspberries are pretty darn good for you (and tasty) and you’ll love them in our Red, White, and Blue Sangria. Berries, white wine, and a little fruit juice concentrate is all you need for this refreshing, healthier cocktail.

Next, focus on the white foods. These are not breads, crackers and pasta. Instead find the white foods that actually boast a lot of nutritional value. Like the other white meat, and the other, and the other. Grill white fish, lean cuts of pork, ground turkey or even chicken breasts for a high-protein, low-calorie cookout that can still include burgers and sandwiches.

As well, we’ll argue for the whiteness in a big portobello mushroom cap. Grill these and dress them like any other burger for a meatless cookout meal that’s a winner. Or, try this Raw Portobello Mushroom Stuffed with Basil Pesto.

Finally, fill up on the blue foods. These foods are a rich source of antioxidants as well as vitamins and minerals.

The obvious choice is blueberries, one of the sweetest tastes of summer. We used them to a make a blueberry balsamic reduction and then topped our Red, White, and Blueberry Turkey Burger Sliders made with roasted , bell peppers and feta cheese.

Blue corn tortilla chips are slightly healthier than the regular varieties. They are usually baked and made with little-to-no added sodium, and even seem a little sturdier when scooping homemade guacamole.

Your Magickal Correspondences for Sunday, May 27th

Weekend Images, Quotes, Comments, Graphics
Magickal Correspondences for Sunday, May 27th

Magickal Intentions: Growth, Advancements, Enlightment, Rational Thought, Exorcism, Healing, Prosperity, Hope, Exorcism, Money
Incense: Lemon, Frankincense
Planet: Sun
Sign: Leo
Angel: Michael
Colors: Gold, Yellow, Orange and White
Herbs/Plants: Marigold, Heliotrope, Sunflower, Buttercup, Cedar, Beech, Oak
Stones: Carnelian, Citrine, Tiger’s Eye, Amber, Clear Quartz and Red Agate
Oil: (Sun) Cedar, Frankincense, Neroli, Rosemary

The first day of the week is ruled by the Sun. It is an excellent time to work efforts involving business partnerships, work promotions, business ventures, and professional success. Spells where friendships, mental or physical health, or bringing joy back into life are an issue work well on this day, too.

‘THINK on THESE THINGS’ for May 24th

‘THINK on THESE THINGS’
By Joyce Sequichie Hifler

“Though we speak with the tongues of men and angels and give our bodies to be burned, if we are irritable or hard to live with, it all accounts for nothing,” wrote Margaret Widdemer.

Wouldn’t it be a blessing to ourselves and to others if we could be as gentle and considerate in temper as we expect others to be? It is not a good thing to keep pent up the emotions that rule us so continually, but neither is it good to be too quick and too constantly blowing off steam.

It may serve as a tension reliever to us, but it can also ruin our relationships with others. And without our realizing it, we can soon become chronic complainers.

Worry, physical ailments and weariness can cause a short temper that we think others should understand. And most have a way of knowing if that is the case, but prolonged impositions on other people will wear that tolerance very thin. It takes two to have an argument, but it takes only one to start it.

The need to forgive and to be forgiven should never be overlooked. To pass over a disagreement quickly without thought to the damage we’ve done can take the shine off any friendship. There can be no merit in forgetting if we cannot first forgive.

There are two voices in this world that will be forever unpopular. One is the voice of self-pity, the other the voice that yells all the time. One declares itself to be the victim of great injustice, the other yells to demand justice.

Those who believe themselves to be the victims of injustice – those who believe they are meant to suffer – will always find conditions to prove they are right.

And those who yell, “Look what I’ve sacrificed,” and always with the theme, “What I’ve tried to do for you,” have slowed another’s progress and stopped their own.

True victims of circumstances are easily recognized, and do not care to be noticed as such. And those who tell their merits have received their rewards, so there aren’t any others.

Both have their attentions turned inward, but to the sorrow of most….their voices are not.

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Available online! ‘Cherokee Feast of Days’
By Joyce Sequichie Hifler.

Visit her web site to purchase the wonderful books by Joyce as gifts for yourself or for loved ones……and also for those who don’t have access to the Internet: http://www.hifler.com
Click Here to Buy her books at Amazon.com

Elder’s Meditation of the Day
By White Bison, Inc., an American Indian-owned nonprofit organization. Order their many products from their web site: http://www.whitebison.org

 
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‘THINK on THESE THINGS’ for May 9

‘THINK on THESE THINGS’
By Joyce Sequichie Hifler

Have you even known someone whose very presence comforted you? They seem to have no need of words but their quiet companionship soothes like balm to the soul: these are your kindred souls who have already been the route you’re traveling, or are just ahead and leaning back to take your hand.

Wherever you are on the path of life, there have been many there before you. It may seem the loneliness of the road has many empty echoes. But there have been many good people concerned enough to make an effort to mark the rougher places to allow your journey easier traveling.

And like all travelers we must look for those signs and make them more plain to the ones who will follow.

And then, in quiet communication, we can each take our turn by understanding.

How often we see people who desperately need our help. We would like to help them, but we put it out of our minds because it seems beyond our means and beyond our strength. We use the excuse that we have enough problems of our own without going out on a limb for someone else. Charity begins at home and at home and at home.

If we have the true desire, and the welfare of someone else in our sights, we can ask divine guidance, and we will receive help. If help does not come, it is because we were not truly serious. Or perhaps whatever we wanted to do was not in the best interests of all concerned. Our help may only have slowed their progress or weakened their efforts. If our desires are worthy we need to have no fear that a way will come to help.

The desire to help is a divine gift, and we accept it most beautifully by using it.

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Available online! ‘Cherokee Feast of Days’
By Joyce Sequichie Hifler.

Visit her web site to purchase the wonderful books by Joyce as gifts for yourself or for loved ones……and also for those who don’t have access to the Internet: http://www.hifler.com
Click Here to Buy her books at Amazon.com

Elder’s Meditation of the Day
By White Bison, Inc., an American Indian-owned nonprofit organization. Order their many products from their web site: http://www.whitebison.org

Calendar of the Sun for May 9

Calendar of the Sun
9 Thrimilchimonath

Gna’s Blot

Colors: White and blue
Element: Air
Altar: Upon cloth of white and blue set twelve white candles, one sky-blue candle, a great jug of mead, and a white feather. Throughout the next ten days, the altar stays the same, and one more candle is lit. On this day, light the blue candle and two white candles.
Offering: Take a message of truth to someone. Speak the truth. Do things correctly.
Daily Meal: Soup or stew. Bread with cheese, meat, or jam.

Invocation to Frigga’s Handmaidens

Call: Twelve maidens hold the halls of Asgard!
Response: Twelve virgins hold the pillars of heaven!
Call: Twelve mysteries hold the luck of Asgard!
Response: Twelve virtues hold the Law of heaven!
Call: Twelve words of power resound through Asgard!
Response: Twelve stars light up the dome of heaven!
Call: We call upon the power of Virtue!
Response: We call upon the mysteries of heaven!

Invocation to Gna

Hail, bright messenger of Frigga,
Bringer only of the truth,
Be it joyful or painful.
You whose lips speak only what is true
And whose wings rush the truth to every corner of the world,
Teach us to love that messenger when she comes,
Even when she bears tidings
That wring the heart to sorrow.
Teach us that truth is never unwelcome,
And that its radiance burns through
All confusion, all illusion, and all shadows.
For truth is more than merely our words;
It is every step that we take on the road of life.

Chant:
Cloth of honor from the thread of truth
Weave your heart into all you offer

(A libation of mead is poured out for Gna, and the jug replaced for the next day’s ritual. There should be a House meeting for this day, during which the virtue of Truth is stressed.)

[Pagan Book of Hours]

‘THINK on THESE THINGS’ for May 8th

‘THINK on THESE THINGS’
By Joyce Sequichie Hifler

Today I heard the laughter of children at play. Their voices filled the air almost like chimes. And I felt their arms about my neck and their sticky kisses on my face. How blessed I am! Today I heard a mockingbird trilling out every single song it ever heard from its winged friends. I closed my eyes and in the trees I heard all the voices I’ve heard since childhood, and it took me through all the happy, breathless, precious times I loved so much.

Today I heard my mother’s voice calling to me happily. It was a good, strong, healthy voice that has called to me courage, and hope and peace, and shall continue to call down many lanes to me.

Today I heard my child’s voice. I heard her singing, I heard her praying, I heard her laughing and talking. I heard her teasing and moving from place to place in all the activities I love to see her in.

Now, even more than ever I realize how grateful I am that God has given me the excellent faculty of hearing. I shall with all diligence try to hear nothing evil, but only love and peace which is my heritage.

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Available online! ‘Cherokee Feast of Days’
By Joyce Sequichie Hifler.

Visit her web site to purchase the wonderful books by Joyce as gifts for yourself or for loved ones……and also for those who don’t have access to the Internet: http://www.hifler.com
Click Here to Buy her books at Amazon.com

Elder’s Meditation of the Day
By White Bison, Inc., an American Indian-owned nonprofit organization. Order their many products from their web site: http://www.whitebison.org

Magickal Correspondencs for May 6th


Days Of The Week Comments

Magickal Correspondencs for May 6th

Magickal Intentions: Growth, Advancements, Enlightment, Rational Thought, Exorcism, Healing, Prosperity, Hope, Exorcism, Money
Incense: Lemon, Frankincense
Planet: Sun
Sign: Leo
Angel: Michael
Colors: Gold, Yellow, Orange and White
Herbs/Plants: Marigold, Heliotrope, Sunflower, Buttercup, Cedar, Beech, Oak
Stones: Carnelian, Citrine, Tiger’s Eye, Amber, Clear Quartz and Red Agate
Oil: (Sun) Cedar, Frankincense, Neroli, Rosemary
The first day of the week is ruled by the Sun. It is an excellent time to work efforts involving business partnerships, work promotions, business ventures, and professional success. Spells where friendships, mental or physical health, or bringing joy back into life are an issue work well on this day, too.

Calendar of the Moon for May 3

Calendar of the Moon
3 Saille/Mounukhion

Day of Olwen

Color: White
Element: Earth
Altar: On a cloth of white place a glass bowl of water and flowers, a white stone, and a single white candle.
Offering: Plant clover seeds.
Daily Meal: Vegetarian.

Invocation to Olwen

Maiden of the white clover
That scatters like the multitude of stars
In the dark night sky
Mirrored in the green fields,
Let us see beauty in the small things,
The ordinary things,
That which we pass by, unknowing.
Let us realize that this is true beauty,
The balm for our aching hearts,
The salve for our aching souls.
Maiden of the pink clover
That blooms like spring passion
In fields of cattle and sheep,
You balance the woman’s body,
You feed those who feed us,
You bring the milk thick and white with cream.
Maiden of the yellow clover,
The river of blossoms that swarm with bees,
Beloved of the golden queen and her
Thousand flying daughters,
You bring the sweetness of honey,
The pale gold of future mead,
To every tongue that knows your scent.
Bless us, maiden of the clover,
That we may know you beneath our feet.

(Each comes forth and takes a flower, and wears it throughout the day in honor of Olwen. The water is poured out onto the gardens as a libation, and gardening should be done on this day.)

[Pagan Book of Hours]

Your Magickal Correspondences for April 30th

Your Magickal Correspondences for April 30th

Magickal Intentions: Psychic Sensitivity, Women’s Mysteries, Tides, Waters, Emotional Issues, Agriculture, Animals, Female Fertility, Messages, Theft, Reconcilliations, Voyages, Dreams and Merchandise
Incense: African Violet, Honeysuckle, Myrtle, Willow, Wormwood
Planet: Moon
Sign: Cancer
Angel: Gabriel
Colors: Silver, White and Gray
Herbs/Plants: Night Flowers, Willow Root, Orris Root, Birch, Motherwort, Vervain, White Rose and White Iris
Stones: Carnelian, Moonstone, Aquamarine, Pearl, Clear Quartz, Flourite, Geodes
Oil: (Moon) Jasmine, Lemon, Sandalwood
Monday belongs to the Moon. Monday’s energy best aligns itself with efforts that deal with women, home and hearth, the family, the garden, travel, and medicine. It also boosts rituals involving psychic development and prophetic dreaming.

‘THINK on THESE THINGS’ for April 29th

‘THINK on THESE THINGS’
By Joyce Sequichie Hifler

Leisure – what is it? It is that beautiful something that escapes us most of the time. Leisure, like most everything else, can be found if we truly want it. We seem to have the ability to do most of what we set our minds to do, and the less important things can be set aside for this particular thing.

We get pretty stale when we never take time to relax. A few hours of getting away from even a beloved madhouse will make a new human being out of a bundle of nerves.

Pursuit of leisure is to lose it. We can’t suddenly say that the next five minutes will be for complete relaxation. It takes that long to begin to unwind. Gaiety and rhythm and frivolity are shunned by most minds. But if there are none of these, even in the smallest amounts, then leisure is more of a restless shuffling – like a night out with no place to go.

We need to exercise our minds a little to achieve any goal, and leisure is definitely a goal!

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Available online! ‘Cherokee Feast of Days’
By Joyce Sequichie Hifler.

Visit her web site to purchase the wonderful books by Joyce as gifts for yourself or for loved ones……and also for those who don’t have access to the Internet: http://www.hifler.com
Click Here to Buy her books at Amazon.com

Elder’s Meditation of the Day
By White Bison, Inc., an American Indian-owned nonprofit organization. Order their many products from their web site: http://www.whitebison.org

 
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Your Daily Correspondences for Sunday, April 29th

Correspondences for Sunday, April 29th

Magickal Intentions: Growth, Advancements, Enlightment, Rational Thought, Exorcism, Healing, Prosperity, Hope, Exorcism, Money
Incense: Lemon, Frankincense
Planet: Sun
Sign: Leo
Angel: Michael
Colors: Gold, Yellow, Orange and White
Herbs/Plants: Marigold, Heliotrope, Sunflower, Buttercup, Cedar, Beech, Oak
Stones: Carnelian, Citrine, Tiger’s Eye, Amber, Clear Quartz and Red Agate
Oil: (Sun) Cedar, Frankincense, Neroli, Rosemary

The first day of the week is ruled by the Sun. It is an excellent time to work efforts involving business partnerships, work promotions, business ventures, and professional success. Spells where friendships, mental or physical health, or bringing joy back into life are an issue work well on this day, too.

Water Magick – Magickal Cleansing Bath

Magickal Cleansing Bath

  • 1 square piece of linen, about 2 x 2 inches
  • Piece of string
  • White sage
  • Rosemary
  • Sea salt

Tie equal portion of the ingredients into the square of linen. Whisper to the sachet your intent to cleanse yourself of all negative energies. Crush the ingredients with your hands. Place the sachet directly under the running water. As you soak in the bath, allow all of the negative things in your life to leave your spirit and flow into the water. When you emerge from the tub, be sure  to bless your new self. It is proper to ask the Goddess to recycle the energies in the water and use them for positive purposes.