Daily OM for May 22nd – Overachieving and Overreaching

Overachieving and Overreaching
A Sign of Imbalance

by Madisyn Taylor

 

Sometimes when we don’t feel good enough, we create imbalance by overachieving or needing to be the best at something.

Overachievers are people who have achieved but still feel the need to do more, creating an imbalance in their lives. People who exhibit this behavior may be trying to compensate for feelings of insecurity and doubts about their worth. They may be chasing unresolved issues from their past into the present, or they might not be looking at their lives as a whole, but judging themselves based only on one aspect of their being. If this is a word that we’ve heard used with respect to our choices and lifestyle, it is worth examining in order to balance our lives for a more rewarding experience.

If we find that we cannot allow ourselves to experience and enjoy the present moment, putting pleasure off into some distant future, it may be a sign that we are being driven to achieve more than is truly necessary. Pushing ourselves beyond the point of exhaustion, or to the exclusion of important people in our lives, robs us of true and meaningful joy. Once we make the connection to the eternal part of us, it can nourish us and allow our priorities to shift from chasing after an elusive feeling to being fully present in the moment so that we can live our lives in the now.

Sometimes we need to look to those we love and admire in order to realize what we value about life. We can take time to note what we like about others, and then turn the mirror to reflect the light of those same words and feelings toward ourselves. It can be quite a revelation to see ourselves in this nourishing light. When we can put the energy that we’ve been devoting to a phantom sense of achievement into the truly satisfying aspects of our lives, we can restore the balance between our inner and outer worlds and experience true joyful peace.

6 Tips to Simplify Meditation

by Ed and Deb Shapiro

Meditation is simple and transformative, yet it is highly misunderstood. Some people think it is about controlling the mind or stopping thinking, while others see it as both weird and wacky or boring and meaningless.

Yet meditation really just means being totally present, totally aware with whatever is happening. It is being with ourselves completely as we are. If the mind is thinking, then we are aware of the thinking; if the body is moving, then we are aware of the movement. Hence we have sitting meditation, sound meditation, walking meditation, even running meditation. It is not purposefully doing anything other than just being here and now.

And just this is transformative. It creates an inner spaciousness in which we can gently stop the endless “me-centered” dramas, our mind that is like a drunken monkey leaping from one scenario to another.

“Meditation can mean really being focused on something, or it can mean letting go of all focus and simply being still,” says Gangaji in our book, Be The Change: How Meditation Can Transform You and the World. “It is not a matter of saying, ‘I am going to meditate,’ it is more like ‘I am just going to be here for a moment without doing anything, without following any thought.’ And, in that, there is peace, a surrendering the mind’s activity to this vast silence and spacious awareness. It is not anti-mind activity; it is simply that usually the mind is spinning round and round, so it is a stopping of that spin.”

Meditation is both an experience of oneness and the practice that enables us to be aware of this. As we make friends with ourselves, we discover a freedom from habitual tendencies, from repetitive behavior, and we experience a great joy, peace, and unconditional happiness. It is, therefore, the greatest gift we can give ourselves.

But the world is like a magnet pulling us outward into all manner of distractions, so we often need help, methods or techniques, to remind us to just be still. We need to be guided inward. Here are six steps that can lead us in that inner direction:

Six Steps to Freedom

1. Create a daily practice even if it is just for 5 minutes. Meditation has an accumulative effect, so doing it for a few minutes every day is actually more helpful than an hour once a week.

2. Meditate for the sake of it without expectations, as it can cause stress and even a sense of failure if you look for results. No appointments, no disappointments!

3. Make friends with your breath. Focusing on the natural flow of your breathing will give your mind something to do and encourages your attention to go inward. In this way you also make friends with your meditation practice.

4. Make friends with your chattering monkey mind. When you are still your mind can seem very busy and distracting. Name this your monkey mind and don’t take it too seriously.

5. Commit to your peace. There is nothing more important than your peace, it is the core of your being, so make a commitment to being still and quiet regularly.

6. Do It

Meditation techniques are many and varied, but all that matters in being fully present. Try this:

Sit comfortably with your back straight.

Take a deep breath and let it go.

Be aware of each breath and silently count at the end of each out breath, up to five: Inhale, exhale, count one… inhale, exhale, count two… and so on for five breaths. Then start at one again. Just five breaths and back to one, following each breath in and silently counting. So simple.

Do this as many times as you want, breathing normally.

Daily OM for May 10 – Finding Peace Within

Finding Peace Within
A Full Embrace Excluding Nothing

by Madisyn Taylor

 

If we are to have true peace in the world, we must first find it within ourselves.

Most people agree that a more peaceful world would be an ideal situation for all living creatures. However, we often seem stumped as to how to bring this ideal situation into being. If we are to have true peace in this world, each one of us must find it in ourselves first. If we don’t like ourselves, for example, we probably won’t like those around us. If we are in a constant state of inner conflict, then we will probably manifest conflict in the world. If we have fighting within our families, there can be no peace in the world. We must shine the light of inquiry on our internal struggles, because this is the only place we can really create change.

When we initiate the process of looking inside ourselves for the meaning of peace, we will begin to understand why it has always been so difficult to come by. This in itself will enable us to be compassionate toward the many people in the world who find themselves caught up in conflicts both personal and universal. We may have an experience of peace that we can call up in ourselves to remind us of what we want to create, but if we are human we will also feel the pull in the opposite direction—the desire to defend ourselves, to keep what we feel belongs to us, to protect our loved ones and our cherished ideals, and the anger we feel when threatened. This awareness is important because we cannot truly know peace until we understand the many tendencies and passions that threaten our ability to find it. Peace necessarily includes, even as it transcends, all of our primal energy, much of which has been expressed in ways that contradict peace.

Being at peace with ourselves is not about denying or rejecting any part of ourselves. On the contrary, in order to be at peace we must be willing and able to hold ourselves, in all our complexity, in a full embrace that excludes nothing. This is perhaps the most difficult part for many of us, because we want so much to disown the negative aspects of our humanity. Ironically, though, true peace begins with a willingness to take responsibility for our humanity so that we might ultimately transform it in the light of our love.

Today’s Affirmation, Thought & Meditation for April 26th

Today’s Affirmation for Thursday, April 26

I rest in tranquillity and divine grace. In this moment, I am calm, happy and fulfilled.

 

Today’s Thought for Thursday, April 26

“Keep te peace within yourself, then you can also bring peace to others.”

Thomas A. Kempis (c. 1380 – 1471)

 

Today’s Meditation for Thursday, April 26

The Lake Of Calm

Visualize a beautiful mountain lake, its surface smooth as glass. Feel a breeze come up, sending ripples across the water. Then, as the breeze dies, watch the ripples subside and the water become calm. Throughout the day, whenever a disturbance ruffles the surface of your mood, recall the image of the lake; feel the ripples of emotion settle into calm.

Calendar of the Sun for April 18th

Calendar of the Sun

Carista – Day of Peace in the Family

Color: Lavender
Element: Water
Altar: Upon a lavender cloth set a tray of cakes shaped like clasping hands, and many cups full of hot tea.
Offerings: Promise to attempt to be more considerate of those you live with.
Daily Meal: Any food, but it must be served from one great plate for every table, and it should not be in separate portions.

Carista Invocation

May there be Peace in this house.
(Response: “May there be peace in this house!”)
Peace can be a hard mistress.
The daily round of the ordinary,
The simple turn of day and night and day
The presence of the same souls
Can come to be like a shadow on the sun,
And yet Peace still demands
That we find a way to move past
That ordinariness
And all the thousand thorns and briars
And bring Peace into the house.
(Response: “May there be peace in this house!”)
Take the hand of your sister, your brother,
The one who shares your roof, your table,
The ground you walk on,
Whose feet know the boards as well as your own,
And swear to find a way
To bring peace into the space between you.
(Response: “May there be peace in this house!”)

Chant:
My brother, my heart, my sister, my soul;
My family, my life, come in from the cold;
My sister, my heart, my brother, my soul;
My family, my life, that makes this life whole.

(Instead of a ritual, this period of time should be used to mediate and address problems between members of the community, with emphasis on peacemaking and compromise and useful solutions. At the end of the meeting, all share cakes and tea.)

[Pagan Book of Hours]

‘THINK on THESE THINGS’ for April 6th

‘THINK on THESE THINGS’
By Joyce Sequichie Hifler

Surely there is nothing so peaceful to the eye as the quiet, soft-hued hills resting in the autumn sun. We think if we could only get to those hills we could walk in the warmth of that sunlight and feel that peace in every nerve and muscle.

But so frequently we are unable to follow our wills. We are forced to sit where we are. And the very thought of being bound to this spot sometimes makes us restless, perhaps beyond reason. It creates a feeling of panic, that life will never be peaceful.

And then we look up into the limitless sky and see the depths and immensity of the universe, and we know that nothing binds us. That is, unless we want to be bound.

If we were to go to those hills, there would be others in the distance that would look as inviting. To hunt for peace outside ourselves is to ever be in search, and so to be bound again. But to loose that infinitely beautiful truth that peace is never there or there – but here, within me.

Most of us are lovers of familiar things. We love the routine of living, the security of knowing what is going to happen at a certain hour on a certain day. We love the knowledge that we will continue to love others even though we may not like what they are doing at the moment. We find great peace in knowing others will continue to love us even when we’ve been foolish.

The exciting and livable life is not always one of being on the go, being in entertaining places. The real life of life is not spangles that glitter and one continual round of gaiety.

Life is contentment, living in depth with a genuine love for work seasoned with recreation and freedom to worship where we choose and to pursue our talents as we please.

English author Samuel Johnson tells us that the fountain of content must spring up in the mind; and they who have so little knowledge of human nature as to see happiness by changing anything but their own dispositions will waste their lives in fruitless efforts.

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Available online! ‘Cherokee Feast of Days’
By Joyce Sequichie Hifler.

Visit her web site to purchase the wonderful books by Joyce as gifts for yourself or for loved ones……and also for those who don’t have access to the Internet: http://www.hifler.com
Click Here to Buy her books at Amazon.com

I be darned if I take another day off……

Hello Images, Pics, Comments, Graphics
Good Saturday Morning, my luvs! Did you miss me? Sorry about that! Most of the time I try to give notice when I take a day off. But yesterday was sort of an impromptu day off. And boy, if I take another one off, I hope someone turns me into a jackass (you notice no “lol!”). I won’t go into details because I will just get mad again but it had to do with my lazy husband. Today is peaceful and I am going to let sleeping dogs lay for now, “for now!” Things are always subject to change, lol!

Anyway, I hope you missed me because I missed you. I missed the peace and quiet of the internet. All my sweet and loving friends, all the peace and quiet of the internet, did I mention that already, lol! But it great to be back. It is funny, it seems like you miss just a day, it seems like you have been gone a week or two. So before time gets away from me anymore, I am going to get busy. 

Have a super fantastic day!

Love ya,

Lady A

Calendar of the Sun for March 26th

Calendar of the Sun

Carista – Day of Peace in the Family

Color: Lavender
Element: Water
Altar: Upon a lavender cloth set a tray of cakes shaped like clasping hands, and many cups full of hot tea.
Offerings: Promise to attempt to be more considerate of those you live with.
Daily Meal: Any food, but it must be served from one great plate for every table, and it should not be in separate portions.

Carista Invocation

May there be Peace in this house.
(Response: “May there be peace in this house!”)
Peace can be a hard mistress.
The daily round of the ordinary,
The simple turn of day and night and day
The presence of the same souls
Can come to be like a shadow on the sun,
And yet Peace still demands
That we find a way to move past
That ordinariness
And all the thousand thorns and briars
And bring Peace into the house.
(Response: “May there be peace in this house!”)
Take the hand of your sister, your brother,
The one who shares your roof, your table,
The ground you walk on,
Whose feet know the boards as well as your own,
And swear to find a way
To bring peace into the space between you.
(Response: “May there be peace in this house!”)

Chant:
My brother, my heart, my sister, my soul;
My family, my life, come in from the cold;
My sister, my heart, my brother, my soul;
My family, my life, that makes this life whole.

(Instead of a ritual, this period of time should be used to mediate and address problems between members of the community, with emphasis on peacemaking and compromise and useful solutions. At the end of the meeting, all share cakes and tea.)

Pagan Book of Hours

Wishing You A Terrific & Blessed Thursday, dear friends!

Spring Season Images, Pics, Comments, Graphics, Photos
Today’s Affirmation for March 22nd

I welcome others into my house. Here is the room I am most proud of – the kitchen, crossroads of friendship and the world’s blessings.

 

Today’s Thought for March 22nd

If there is harmony in the house, there will be order in the nation. If there is order in the nation, there will be peace in the world.

Chinese Proverb

 

Today’s Meditation for March 22nd

A Reflection of Your Soul

One way to gain a deeper sense of yourself is to meditate on the character of your living environment, which provides a reflection of your soul. Close your eyes and visualize the exterior of your home. Look at it as if you were a stranger, seeing it for the very first time. Hold each detail in mind, allowing the deeper significance to emerge. What is your overriding impression? Repeat this process for each room inside. Try to move beyond the surfaces to a deeper sense of the spirit of the home.

March 21 – Daily Feast

March 21 – Daily Feast

Other people have problems the same way we do. If the get loud about them, we don’t have to react. Resistance makes difficult times even more difficult to handle. It helps not to threaten but to let things cool down naturally. The Cherokee word for this is, to hi ge se s di, making peace, or peace for the earth. Forgiveness seems to be a necessity for so many things that are wrong. Forgiveness never degrades but elevates, and is not to let someone else get away with something but to free ourselves from an entanglement. It frees us from bitter resentment that can make us sick – and can help heal the sickness if it is already there. Eventually, it makes us glad that we did not react, doing and saying things for which we would later be sorry.

~ They fight among themselves, but if you strike at them they will turn on you. ~

LITTLE CROW, 1951

‘A Cherokee Feast of Days’, by Joyce Sequichie Hifler

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March 10 – Daily Feast

March 10 – Daily Feast

The more stress we have the less we like other people – and ourselves. A little pressure is sufficient. Stress can be productive if it is something we like doing. But when we can no longer ka no gi a, enjoy and sing about life, we need to reevaluate the direction we are going. It is impossible to withdraw from every problem, but neither can we go on without some relief. Being responsible is a natural part of life – very necessary to living well and being contented. To find a happy medium is to center ourselves where peace and answers can be found. It does not come from the noise and complaints of the world – but from that secret place of harmony and strength within the heart. It is a place that must be added to and kept harmonious, for it gives us poise and renewal when we need it.

~ Once you have heard the meadowlark and caught the scent of fresh-plowed earth, peace cannot escape you. ~

SEQUICHIE

‘A Cherokee Feast of Days’, by Joyce Sequichie Hifler

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Today’s Affirmation, Thought & Meditation for February 29th

Wiccan Pictures, Comments, Graphics, Cards
Today’s Affirmation

I have everything I need for a full, rich, happy life. My inner resources are abundant. I have plenty of support, for which I offer thanks.

 

 

Today’s Thought

When we embark on a new experience, we may shiver with fear or sweat with desire. Better to live in harmony, at the temperature of our surroundings.

 

Today’s Meditation

The Peace Table

Practice this meditation before a family gathering to bring a spirit of goodwill to the occasion. Visualize the dining table with your family members seated around it. Mentally go around the table, stopping at each person in turn to reflect on your relationship with them. Is there any tension between you? How can it be resolved? Imagine yourself settling the differences between you wherever possible. Bring the sense of peace generated by these reconciliations with you to the meal.

Morality and Spell-craft

Morality and Spell-craft

Author: Solonius

As adult thinking human beings, we all follow a certain set of moral guidelines that we have learned from our ancestors, or which were indoctrinated into us throughout our upbringing. We call this idea of what we would, or would not do, our conscience. Our angel and devil are sitting there on our shoulders, arguing over the idea of selflessness and selfishness. This argument leads us into a personal conflict. We have to come to a justification of why we wish to do a thing. When that thing contradicts what we know to be right, or what society tells us is right, we become morally conflicted.

So the question is where do our basest levels of morality lie? There is a base level of what we would or would not do; from there our higher morals are built in increasing complexity. To find out where we stand, think on the following topics: At a base level, there is my life (or the lives of my loved ones) first, and everyone else’s second. If the choice was between my or my loved ones lives against any other’s life, I choose mine and my loved ones. I’m sure everyone else would view that choice in the same way.

If you have spent your life building up a home, property and future prosperity, then others come along who haven’t done those things and just want to take what you have built, for themselves, you’d fight and kill to keep what you had made for yourself. What right does anyone else have to come and take what you have made away from you? So is it morally right to fight to keep what you have made, or to fight for you and your loved ones lives? One group of people is very prosperous through their own efforts, and another group is not. Is it morally right for those less prosperous to demand a portion of the wealth of the more prosperous? Is it morally right for one group to force their concepts upon others? Where do we draw the line of right verses wrong?

My right might be your wrong. I don’t wish to force another to follow my concept of right; however others wish to force me to follow their concept of right. Who is morally correct? You are given a choice: One child can live or be put to death, but that death will result in a cure for AIDS. Would you sacrifice that one child for the greater good? If not, then possibly millions will suffer and die as opposed to one. If you chose the child to live, then you believe that individual good is more important than group good. If you choose the child to die, then you view the society as more important than the individual. So therefore it is morally okay for someone to come and take away what you have through your own efforts, and give your abundance to those who do not contribute.

These morality questions are all the same. There is no moral difference between any of these situations. On one hand, there is individual good, and on the other, there is group good (with the group being viewed as an individual entity) . These morality questions can also be viewed as situational. Or we rationalize that a moral good is universal to all, when in fact, we are just rationalizing that good for all from the aspect that ‘our group’ is the ‘all’ that matters.

In order to be at peace with ourselves, our internal moral compasses should all be aligned in the same direction. We need to honestly look at our own morality and decide where it lies and in which direction it points. That is who we are on our basest level. From there we can move upward morally, consistently, because you shouldn’t believe one thing this way and another thing contradictorily that way.

So what does this all have to do with the Pagan etc. community? The Rede instructs: “And it harm none, do what you will.” That ‘will’ should have a healthy dose of morality applied to it before devoting any energy to ‘doing what you will’. [As a side note, I feel that many confuse the word ‘will’ with ‘what you want’. Will, in this instance, is using the force of your gathered and focused WILL (purposeful directed energy) to implement your desires.] All the above leads down to this: When you spell-craft, are you doing so from a morally correct position?

It is often said what you put out comes back to you three-fold. This is to give you caution, to pause, and to really think about what you are trying to accomplish for yourself or others. As adult thinking human beings, we must acknowledge our culpability in the actions we take, to admit to ourselves our true purpose. Only then, without inner conflict, can we fully enact our desires. Conflicted morality leads to conflicted emotions, which lead to conflicted energies.

How can you effectively enact your WILL if you think you are doing something against your moral fiber? If your thoughts are scattered how can you direct your distracted energy? And this is just with our OWN desires, what of the desires of others who wish us to enact something on their behalf? You can see how difficult this becomes without a moral underpinning?

Prior to performing any spell work, you should do an honest self-assessment. Will what I wish to put into action cause harm to others? If harm is possible, is it justified? As an example: if you help out a friend by performing a spell that they get a promotion at work, is the person who is currently holding that position ineffectual, and therefore not as deserving of the position as well as your hard working friend? That person could be fired, that is harmful to them personally, financially, and their family’s well-being could be in jeopardy because of them getting fired. You were doing something good for your friend, but your actions could cause harm to more than you think. See how morally sticky this can get without thoroughly thinking something through before beginning?

Why not do the same thing, but more expansively? Perform your spell that the Boss gets promoted, and in the vacuum of the vacant position your friend is chosen to fill it. Who loses there? Not a lot of moral conflict to overcome in the second situation, you can therefore direct the energy to accomplish your desire with more focus and positive emotion.

Above I asked, ‘is it justified?’ Justice is the means of society to enforce the laws or moral standards of that society. Your friends car gets bashed by a hit and run driver. You perform a spell that the culprit is discovered and gets thrown in jail for reckless driving. Not a lot of conflict there because of the ‘wrong’ done. However, you should not go wishing for more harm to befall the hit and run driver. That driver was rushing an injured family member to the ER (hey, you don’t know) . While the hit and run was unfortunate, and they couldn’t take the time to get your friends license plate number, they definitely had more urgent worries. It would be morally wrong to wish more harm to someone who intended none. Why not wish that the culprit be discovered, and that JUSTICE be served. Simply leave the details for the universe to work out. As you can see this requires LESS detail, and leaves you morally un-conflicted as well.

We could play these scenarios out all day, but at the heart of the matter is using your morality to keep yourself out of conflict when preparing for spell work. In order to lessen undesired consequences, practice honesty with yourself and admit your true reasons for doing what you WILL.

Calendar of the Sun for Wednesday, Feb. 22

Calendar of the Sun

Carista – Day of Peace in the Family

Color: Lavender
Element: Water
Altar: Upon a lavender cloth set a tray of cakes shaped like clasping hands, and many cups full of hot tea.
Offerings: Promise to attempt to be more considerate of those you live with.
Daily Meal: Any food, but it must be served from one great plate for every table, and it should not be in separate portions.

Carista Invocation

May there be Peace in this house.
(Response: “May there be peace in this house!”)
Peace can be a hard mistress.
The daily round of the ordinary,
The simple turn of day and night and day
The presence of the same souls
Can come to be like a shadow on the sun,
And yet Peace still demands
That we find a way to move past
That ordinariness
And all the thousand thorns and briars
And bring Peace into the house.
(Response: “May there be peace in this house!”)
Take the hand of your sister, your brother,
The one who shares your roof, your table,
The ground you walk on,
Whose feet know the boards as well as your own,
And swear to find a way
To bring peace into the space between you.
(Response: “May there be peace in this house!”)

Chant:
My brother, my heart, my sister, my soul;
My family, my life, come in from the cold;
My sister, my heart, my brother, my soul;
My family, my life, that makes this life whole.

(Instead of a ritual, this period of time should be used to mediate and address problems between members of the community, with emphasis on peacemaking and compromise and useful solutions. At the end of the meeting, all share cakes and tea.)

February 17 – Daily Feast

February 17 – Daily Feast

Touching the earth is a lovely thing, a feeling of once again finding our beginnings, a knowing that this place where we stand, whether to walk or plow or plant, is something created for us, for the pulse of the earth slows our own and tranquilizes our confusion. The Cherokees believe that seeing the sky in all its limitless depths stirs our imaginations and stretches our awareness of how much simple beauty is provided for us. We can see that bitterness lasts only as long as we allow it, but we have reached beyond the ceiling of our minds and are as unlimited as the sky. As currents of air stir the fragrance of flowers, we may not be able to see all things but we sense the influence and know that life is ours to enjoy. It comes by Divine heritage.

~ Ka wat lee OS, tat gat he. Peace for the Cherokees, Oh America, peace for the Cherokees. ~

‘A Cherokee Feast of Days’, by Joyce Sequichie Hifler

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February 16 – Daily Feast

February 16 – Daily Feast

Once change begins it often comes in multiples, ranging from easily handled small changes to the great ones that can become unwieldy. When this is the case, it tends to scatter our forces. It is harder to achieve order and staying power when our attention is scattered. There is a calm center to everything. Even a tornado, which the Cherokee calls u no le, swirls around a calm eye. Most calm places are very small, but small cells of tranquility can be the seed of greater peace. We have to believe in peace – even though we cannot always feel it. It is within us and it will grow if we give it the opportunity. With peace of mind, doors open, the tide turns, and something good breaks for us. It is good enough reason to work towards solutions rather than dwelling on problems.

~ Stand fast and remain united and all will soon be well. ~

CHIEF JOHN ROSS

‘A Cherokee Feast of Days’, by Joyce Sequichie Hifler

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Today’s Affirmation, Thought of the Day & Meditation for February 13th

Monday Pictures, Images, Comments, Graphics
Today’s Affirmation

Gratefully I put my faith in the spirit. Here I find peace and the strength to deal with any adversity.

 

Thought of the Day

Without the spirit, knowledge would never flower into wisdom and incident would never flower into experience.

 

Meditation of the Day

Your Inner Sanctuary

This is a place inside where you can go to reconnect with your spirit. Close your eyes and visualize a tranquil landscape. In this place, imagine building a sanctuary that reflects the beauty of your spirit. The materials you require appear as if by magick. Once you have built, decorated and furnished your sanctuary, sit for a few moments inside. Feel peace descend as you connect with yourself once more.

Is Your Body at Peace?

Is Your Body at Peace?

  • Deepak Chopra

Put fear in perspective. Realize that positive outcomes are possible. Discuss how you feel with others; work together to change the stress. Be in control where you can. Don’t let chaos dominate. Stay centered, and whenever you are thrown off center, take time to return there. Find an outlet for your anger and anxiety.

These are common-sense suggestions, but I wonder how many people use them. For every lunch meeting where two friends fret over living in a time of war and terror, there should be one where they speculate about the best way to find peace. In a time of crisis, putting your body at peace can seem like a full-time job.

Spiritual life is all about finding a center and holding on to it. Negativity can feel like your center. You must confront the fact that not just your body, but the body politic is affected by violence. When you find yourself fixated on war and violence you are empathically drawing in what others feel. This osmosis isn’t healthy per se. Collective consciousness is part of you. But it isn’t your real self, and if you mistake what others feel for what you feel, you are putting your body at war for a bad reason; because everyone else is doing it.

You have to put your own body at peace, and then, in the absence of turmoil, you can find out what you want to hold on to. Spirituality without a core of peace is very limited.

Adapted from: Peace is the Way, by Deepak Chopra (Harmony Books, 2005).

 

Today’s Affirmation, Thought & Meditation for February 9th

Fantasy Pictures, Images, Comments, Graphics
Today’s Affirmation for Thursday, Feb. 9th

“I am a glorious, gifted creature, part of all creation yet unlike any other. I appreciate my special talent and singular voice.”

 

Thought of the Day for Thursday, Feb. 9th

“Genius means little more than the faculty of perceiving in an unhabitual way.”       

William James (1842-1910)

 

Meditation of the Day for Thursday, Feb. 9th

Focus On Inner Stillness

 In the eye of a storm there is stillness. However chaotic, difficult or painful things appear, there remains a still point, an emptiness, at the core of your being where you can find peace. To find this place, close your eyes and turn you attention inward. Initially, observe the myriad pinpricks of flickering light that penetrate through your eyelids. Withdrawing. Deeper into yourself, the light recedes as you enter the vast space at the heart of your being – a place darker than darkness yet rich with potental, the sacred womb from which all things are born. It is here that you will find peace.

Calendar of the Sun for January 30

Calendar of the Sun
30 Wolfmonath

Day of Pax

Color: White
Element: Air
Altar: The same as yesterday’s Concordia ritual, except with a cup of clear water instead of milk.
Offerings: Work for peace, in the home or outside of it.
Daily Meal: Fasting today, in honor of those who are caught in war.

Pax Invocation

Peace is not an easy thing to maintain.
It is not strong; it falls away
With an upraised hand or an angry word.
It is an act of constant balance.
It is true that there is peace in solitude,
If the cacophony of the mind will allow it,
But it is no true peace if the mere voice of another
Can so easily destroy it, like a child’s paper castle.
Peace must be achieved within the group of voices
Or it may as well be a mere pastime.
Peace must be more than a sanctuary;
It must be the work of every hand.
And yet it cannot be kept by force,
But it can only be achieved by understanding.
True peace does not come after victory,
For victory requires one to win and one to lose,
And a true peace can only be found between equals.
Therefore, we honor you, Pax, delicate bird
That we must protect and sustain with our strength.

(The clear water is poured out as a libation. All sit in silence and meditate on peace, and then go. There can be discussions today, but all who disagree must go into the discussions ready and willing to make peace, and see beyond their differences.)