Life As The Witch – Simply, Easy Meditation for Today’s Busy Witch

I know in today’s society we are all very busy. Rush here, rush there, The whole time your mind is swirling with thoughts of what to next, where to go and much more. A witch, in particular, needs to be able clear all the daily grime out of her mind. If she doesn’t then she won’t be able to cast successful spells. Concentration and visualization these are basically the main part involved in Spellcrafting. To achieve concentration and visualization, we must start with meditation. Meditation lays out the ground work for us learn how to control our mind and our thoughts. After we have mastered the skill of meditation, we can then move on.

I found a wonderful meditation. It is simple to use. I know the new ones to The Craft will love it. The older Practitioners might find it too simple. The name of the meditation is “The Heartbeat Meditation.” I hope those that want to use it enjoys it!

This is a very simple meditation that can be a building block for many future meditations as well as magical workings. It is a useful tool for focus and concentration. To begin, find a place where you will be undisturbed. This should be a place that is peaceful to you. It can be either indoors or outdoors. It is preferable that you begin attempting this with as little noise and other distractions as possible as you get more adept at this one may use meditative music. Get into a comfortable position, close your eyes if desired, and breathe deeply for a few moments. Clear your mind as much as possible and relax. Concentrate on feeling your heart beat. Feel it beat and pulse within your body. Concentrate until you can feel each distinctive beat. If you succeed in this, try to feel your pulse in other areas of your body, such as your arms, legs, hand, feet, midsection, neck, or head. How does the sensation of the pulse in these areas differ from the beat of your heart?

How is it the same?

If you are having difficulty feeling your heartbeat, stop, take a break, and come back to it later. It may take a few sessions of practice before you are able to feel it with certainty. Above all, don’t become frustrated, as this could block further attempts to feel the beat. Once you are able to feel your heartbeat, and the pulse in different areas of the body, you can move on to more difficult things. Try decreasing the time it takes to feel the beat. Ideally, as soon as you think of it you should be able to feel the pulse wherever in your body you wish. Upon succeeding in this, try feeling your heartbeat in more difficult circumstances; while outside walking, while at work or in school, while talking to others. You should desire to reach the point where you can feel the beat as soon as you think to try in any situation without interrupting other activities. As stated, this exercise aids in focus and concentration, but it can also help you use your inner power more effectively, since the pulse of your heart is intimately tied to the flow of your life energy.

STORING ESSENTIAL OILS

STORING ESSENTIAL OILS

Because essential oils are affected by sunlight they should be sold and stored
in dark glass bottles, with stoppered caps. Make sure that the cap is on
securely and the bottle stored up-right in a cool dark place. The oils should be
stored out of sight and the touch of children. Remember that children,
especially small ones, are very inquisitive.  Never store essential oils in
plastic bottles. Good Essential oils should keep for several years if properly
stored, though the oils of orange, lemon and lime will not keep as long.
Patchouli is at the other extreme and actually gets better as it ages.

THE GUIDE TO AROMATHERAPY

THE GUIDE TO AROMATHERAPY

Aromatherapy has been around and has been practiced in one form or another since the beginning of civilization. It is the art, and science, of using oils extracted from aromatic plants to enhance health and beauty. Apart from the physical benefits, essential oils can have subtle effects on the mind and
emotions. The essential oils taken from plants and used in Aromatherapy have been described as their “life force” – they are essential to the plants’
biological process, as well as being the substance which gives them their scent. Synthetic oils, even if chemically similar, will lack all the natural elements, and that vital life-force, that make essential oils so valuable therapeutically.

Another reason why synthetic oils are not acceptable is that the minor
constituents  are never identical. The addition of synthetic chemicals is not
normally disclosed in the essential oil business, so unless there is a
declaration that the oils are natural, pure and unadulterated, assume otherwise.

Essential oils are extracted from flowers; herbs; spices; woods and fibers,
usually by distillation, expression and solvent extraction. Solvent extraction
is only acceptable for aromatherapy if the solvent used is completely removed
after the manufacturing process

Distance Healing

Distance Healing

Note: this ritual is an action whose end result affects 
another. Please make sure the recipient of these healing 
energies actually wants them.

Preparation

You will need 3 candles, incense, a picture of the 
recipient (if you have one, great, if not, write the 
recipients name on a piece of paper, and visualize 
him/her), and a quartz crystal (optional). The candles 
should be Blue, White, and Pink. The incense should 
be composed of one part ginger and one part rosemary.

The Ritual

Light the candles in a semi-circle in front of you. 
Place the incense off to one side, and place the picture 
inside the semi-circle, facing you, with the crystal 
sitting on it. Center yourself. Inhale the incense, 
and gather your energies. When you feel you have reached 
the maximum amount of energy you can hold, release it by 
directing it to the recipient. Directing it through a piece 
of quartz enhances the distance the energy can travel and 
not lose force.

A Healing Method

A Healing Method

Concentrate on the area in need of healing. Close your eyes, concentrating
and repeat the following or a variation there of;

“Great God Apollo, God of Medicine and Healing,
Hear this servant’s prayer. Heal me oh God of medicine. Touch me and pull
the sickness out.
Make me well with your cleansing touch. Heal me.
Make me well.”

Repeat as many times as you want. Concentrate on Apollo actually touching
and taking out the sickness. Don’t forget to thank him and maybe leave a
small offering.

THE CRAFT AND THE HEALING ARTS

THE CRAFT AND THE HEALING ARTS

Pagans/witches have a wide variety of healing techniques in their
arsenal.  The healing arts encompass the magical and medicinal herbalisms,
shamanistic practices (roughly speaking, using the powers of a spirit
guide), the raising of energy directed towards the patient (cone of power,
creative visualization, etc.), “direct” intercession with the gods, and
standard medical practices (Western medicine, Oriental medicine.)
An effective healing may be any combination of the above, depending on
circumstances.
Several rules of ethics govern the use of the healing arts.  These
follow, along with a few suggestions that may prove useful to the
practicioners of the healing arts:

*If a circumstance calls for standard Western medicine, do not ignore
this in favor of other methods of healing.  Any “witch” who tells you that
his/her treatment is only valid if one stops taking prescribed medicine, or
forgoes recommended surgery should be reported to the local Better Business
Bureau, post haste.  Either they do not realize that the magical methods can
complement “modern” methods, or they are (more likely) con artists.  Stop
them before they hurt someone else, in some cases, fatally.  There is a case
in New Jersey of someone who halted her insulin treatments by the order of a
“witch”, as proof that she had “faith” in that “witch’s” treatment.  Those
pagans who are M.D.’s see no substitution for standard medical practices.
Rather, other workings may be seen as supplementations.  This cannot be
stressed enough.

*Avoid charging for healings.  Certainly, reimbursement for equipment
used is valid, but charging for healings is both unethical and can get one
in trouble with the law, for practicing medicine without a license.  Now,
there is much debate within the Pagan community over charging for magical
services of whatever kind; but it seems to me to be a cheapening of the gift
to charge for it.

*Never heal someone without their consent.  Reasons a person may not
give his/her consent are varied, and must be considered.  Respect the wishes
of others.  One may, however, heal those for whom there is no way to ask
consent — if someone is in a coma, it is permissible to work a direct
healing upon that person.  I find that, for people I cannot mention Craft
healing work to, for one reason or another, that sending healing energy to
the VICINITY of that person is ethical.  The person is then free, on a lower
or subconscious level, to take in that energy (in whatever form they can use
it) or to reject it.  The energy is simply made available for their use,
interpretable by their psyches, and usable according to their own Will.  To
force healing upon someone, whatever your intent, interferes with the other
person’s freedom of choice, unethical in itself, and will have unfavorable
repercussions both for you and for that other person.  You might, for
instance, become the sort of person who Presumes to know what is Good For
Everyone Else, and you might have a good future as a book-burner (at least
in spirit).

*Some people seem to have more of a knack with the non-standard healing
arts than others.  Those people who are the best healers are not necessarily
in the best graces with their god/goddess.  Just because a person can heal
does not imply that their theo/a/logy is the best.  Much of non-traditional
haling may tap into some of the same wellsprings, but healing in and of
itself does not guarantee religious correctness.  Some healers, indeed, are
only marginally religious.  (Obviously, the same applies to MD’s.)

*A healer using herbs has the responsibility of knowing about the herbs
he or she uses.  There are many contradictory statements in the literature,
and there are some herbs that should not be taken in large concentrations;
and there are some herbs that should not be taken by pregnant women or
nursing mothers.  A herbalist should learn the literature, and learn to
distrust literature that does not list contraindications.  Some herbs
recommended in the literature are, frankly, mere superstitions.  Others have
indeed proved effective, and some of these have even passed on to Western
medical practice (digitalis, for instance).

*Those using creative visualization are advised to visualize the
patient as being healthy and happy.  Avoid, while doing the working,
visualizing the patient in his current sick or unhealthy state.  Sometimes
it helps to imagine the patient doing something he or she enjoys doing.

*In creative visualization/cone of power methods the patient may be
present, or may be absent.  It helps, if the patient is present, to touch
the patient directly and gently.

*Those using shamanistic techniques should be well-grounded in such
techniques.  They should have gone on various shamanistic journeys
themselves, and have overcome obstacles on such journeys.  This is in order
that one might be confident and capable during the ordeal of shamanistic
healing.

*After doing energy raising and/or shamanistic techniques of healing,
be very certain to “ground out”.  Shamanism has some of its own techniques,
but after Craft-style healings one method is to lay one’s hands forcibly on
the ground (or floor), exhaling deeply, feeling the excess power returning
to the Earth.

*As a healer, remember that a person’s sickness is not some sort of
supernatural punishment for something he has or has not done.  It is not
your position as healer to cast that sort of judgement.  There are some who
would disagree with me on this, but these are the same sorts who would
reckon AIDS to be a karmic punishment, or who would reckon the starvation in
Ethiopia to be another sort of karmic punishment.

*Know your level of competence.  If you are asked to do a healing, and
you are competent, and the person is sensible about seeking standard medical
help if appropriate; and/or if standard medical help is not helping, it is
in your position to render such aid as you are competent to render.

*No matter how you do whatever it is that you do concerning healing, a
proper “bedside manner” must be more than cultivated; it must be believed.

*Western culture is beginning to realize that standard medicine cannot
solve all illnesses.  Hence, the advent of hospices.  Non-standard healing
practices are (or should be) well-grounded in the notion that not every
ailment, disease, or illness can be cured.  It is a heavy responsibility
upon the healer to deal with this realization.  The pagan religions see
birth, life, and death as an acceptable and natural cycle.  At some time, a
pagan healer will likely come face to face with the notion of mortality;
with the notion that there are patients, despite all skill and caring, that
cannot be cured.  Depending upon the ailment, the healer must know how to
react.  This is true, of course, for even standard MD practice.  At a
certain point, the wholistic/pagan healer must accept the inevitability of
failure; possibly even the inevitability of death.  At such point, whatever
techniques the healer knows for bestowing a sense of tranquility to the
patient are appropriate.  Healing energy may be sent; sent to comfort and
confer the peace of mind essential for a good transition between life and
death.  It is also beneficial if people close to the patient relate to the
patient on a day-to-day basis of support and encouragement, allowing that
person to express whatever he or she needs to express.  Similar energy and
support, sent to a person to help them deal with a permanent but non-fatal
disability, is also appropriate.  Patients require confidence and strength
in such situations, and these may be reinforced in a number of ways, both
magical and day-to-day.

*Remember, take a lot of healing practices with a grain of salt.
Filipino spirit surgery I’d take with a whole bushel.

*One should also be aware of the values of preventative medicine.

– Jehana.  Distribute freely if copied in entirity –

Today’s Feng Shui Tip for Nov. 9th – ‘Chaos Never Dies’

Today is ‘Chaos Never Dies’ day and I say death to that sort of sentiment! Chaos does die, especially when you help to euthanize it, and here’s how to do that. First, clean your house. This seems so simple but it’s so incredibly effective. Add some green and healthy plants to your indoor living space. Peace lily absorbs excess ammonia, acetone and formaldehyde from the environment, and bamboo and other healthy plants give out oxygen and healing. Of course, de-clutter your space once you’ve cleaned it. Clearing the clutter is the fastest and most effective way of ridding your life of chaos. It will also free up space in your mind for positive insights, ideas and inspiration. Let in more natural light and hang round and faceted crystals in the windows. Lastly, fill your living space with smoke and sound (incense and music) to cleanse any invisible energies that could contribute to disarray in your life. Chaos never dies? I wouldn’t be so sure about that.

By Ellen Whitehurst for Astrology.com