May I be no man’s enemy, and may I be the friend of that
which is eternal and abides.
May I never quarrel with those nearest me, and if I do, may
I be reconciled quickly.
May I never devise evil against any man, and if any devise
evil against me, may I escape uninjured and without the
need of hurting him.
May I love, seek, and attain only that which is good.
May I wish for all men’s happiness, and envy none. May I
never rejoice in the ill fortune of one who has wronged me.
When I have done or said what is wrong, may I never wait
for the rebuke of another, but always rebuke myself until I
May I win no victory that harms either me or my opponent.
May I reconcile friends who are angry with one another.
May I, to the extent of my power, give all needful help to my
friends, and to all who are in want.
May I never fail a friend in danger.
When visiting those in grief, may I be able, by gentle and
healing words, to soften their pain.
May I respect myself. May I always keep tame that which
rages within me.
May I accustom myself to be gentle, and never to be angry
with people because of circumstances.
May I never discuss who is wicked and what wicked things
he has done, but know good men and follow in their
Eusebius, a Stoic