Tranquillity Tea

Tranquillity Tea

You Will Need:

2 tablespoons nettle

1 1/2 teaspoons St. John’s Wort

4 1/2 teaspoons oat straw

1 1/2 teaspoons skullcap

4 1/2 teaspoons chamomile flowers

1 1/2 teaspoon passion-flower

Combine the ingredients throughly and place three tablespoons of the mixture in the filter cup of the coffee maker. Add a full pot of water. As the tea brews and drips into the pot, chant:

Herbs, mix your energies

And flow now into harmony

To soothe and calm and bring new peace

With every sip I take of thee.

Drink the tea hot or over ice. Sweeten with honey.


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