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| The most common times to perform sacred devotions are:
Upon rising Although for many people it is not possible to spend hours a day on daily devotions, on the other hand they are not a quick kneel, blab a quick verse and then race off. Brief they may be but must include enough time for you to ground, centre, perform the devotion, ground and centre again. These are some suggestions for grounding yourself: A. Place palms of hands flat down on the floor or ground and visualize the energy flowing into the earth. Remember, a devotion should always raise your energy level and leave you feeling refreshed. |
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