May is Fibromyalgia Awareness Month – World Fibromyalgia Awareness Day 2025

(Due to my super flare today I cannot post as I am in so much pain I am in tears this morning. Fibromyalgia has changed my life in so many ways over last decade since I was finally diagnosed. I can no longer definitely plan things for a specific time or day as I never know when a bad or super bad flare will happen, I can’t play on the ground with my grandchildren or run with them some days I can’t hardly walk or stand the touch of even the softest material next to my skin. On these days it all I can do to walk to the bathroom or anywhere else inside. Taking Crystal and Merlin out, which I love to do on good days, is a major undertaking but I push through the pain for my fur kids. There are so many other ways and as I get older it gets worse. Please share with us if you are comfortable doing so how fibromyalgia has and does effect your life.)

World Fibromyalgia Awareness Day 2025

On the 12th of May, 2025, join the millions of people who will be participating on this day by holding various events to raise awareness for fibromyalgia, an invisible and debilitating chronic condition.

What is Fibromyalgia?

Fibromyalgia, or FM, is the causation of pain in bones and muscle. It is a chronic condition that affects approximately 2-5 percent of the world’s populations, and is most common in young to middle aged women. There is a myriad of symptoms, ranging from muscle and bone soreness, difficulty sleeping, tiredness, stiffness in joints and muscles that can last up to 3 months, headaches and numbness and tingling in the arms or legs.

What can you do to help raise awareness?

There are many things that you can to help raise awareness for FM, these include; wearing purple, whether that’s a t-shirt a hat or even a bracelet to use to initiate a conversation about fibromyalgia. You could create a Facebook page, make posters or host a garage sale to raise funds to go towards research for FM. Or if you happen to suffer from fibromyalgia, you could share you story with others, so they can understand the issues from someone who is experiencing it firsthand.

1. Share your story: You can write it out and email it to those you want to help understand what your life is like because of fibromyalgia. Share the symptoms and the struggles. Post a condensed version on social media, letting people know your goal is to raise awareness.

2. Think purple: If you have an outside light, change the bulb to a purple one. Wear a purple fibromyalgia shirt, bracelet, hat, etc., not to draw attention to yourself, but to spark a conversation about what FM is.

3. Create a Facebook page: You can post articles, graphics, links to your favourite FM groups or blogs, anything you can think of to help raise awareness. Post the link to your page on all your social media accounts.

4. Join some national organizations such as:

National Fibromyalgia Association

National Fibromyalgia and Chronic Pain Association

Fibromyalgia Action UK

Monthly newsletter sign up from Emerge AU

5. Join a live or virtual Together Walk: You can start a local fundraising event through a virtual walk. Check out their page, it’s very impressive.

6. Make posters with info about FM and put them up in local store windows and libraries or bookstores. Be sure to get permission.

7. Have a yard sale or garage sale (perhaps involve your neighbours for a streetwide one) to raise money and awareness. Let people know where you will be donating the money you raise. Perhaps order some brochures to hand out.

Whatever you decide to do in order to make your impact for those suffering from fibromyalgia, every little bit helps get the word out there and helps those who suffer from this horrendous chronic condition.

Scientists warn entire branches of the ‘Tree of Life’ are going extinct

Humans are driving the loss of entire branches of the “Tree of Life,” according to a new study published on Monday which warns of the threat of a sixth mass extinction.

“The extinction crisis is as bad as the climate change crisis. It is not recognized,” said Gerardo Ceballos, professor at the National Autonomous University of Mexico, and co-author of the study published in Proceedings of the National Academy of Sciences (PNAS).

“What is at stake is the future of mankind,” he told AFP.

The study is unique because instead of merely examining the loss of a species, it examines the extinction of entire genera.

In the classification of living beings, the genus lies between the rank of species and that of family. For example, dogs are a species belonging to the genus canis — itself in the canid family.

“It is a really significant contribution, I think the first time anyone has attempted to assess modern extinction rates at a level above the species,” Robert Cowie, a biologist at the University of Hawaii who was not involved in the study, told AFP.

“As such it really demonstrates the loss of entire branches of the Tree of Life,” a representation of living things first developed by Charles Darwin.

The study shows that “we aren’t just trimming terminal twigs, but rather are taking a chainsaw to get rid of big branches,” agreed Anthony Barnosky, professor emeritus at the University of California, Berkeley.

– 73 extinct genera –

The researchers relied largely on species listed as extinct by the International Union for Conservation of Nature (IUCN). They focused on vertebrate species (excluding fish), for which more data are available.

Of some 5,400 genera (comprising 34,600 species), they concluded that 73 had become extinct in the last 500 years — most of them in the last two centuries.

The researchers then compared this with the extinction rate estimated from the fossil record over the very long term.

“Based on the extinction rate in the previous million years we would have expected to lose two genera. But we lost 73,” explained Ceballos.

That should have taken 18,000 years, not 500, the study estimated — though such estimates remain uncertain, as not all species are known and the fossil record remains incomplete.

The cause? Human activities, such as the destruction of habitats for crops or infrastructure, as well as overfishing, hunting and so on.

The loss of one genus can have consequences for an entire ecosystem, argued Ceballos.

“If you take one brick, the wall won’t collapse, he said. “You take many more, eventually the wall will collapse.

“Our worry is that … we’re losing things so fast, that for us it signals the collapse of civilization.”

– ‘Still time’ to act –

All experts agree that the current rate of extinction is alarming — but whether this represents the start of a sixth mass extinction (the last being the asteroid that wiped out the dinosaurs 66 million years ago) remains a matter of debate.

Scientists broadly define a mass extinction as the loss of 75 percent of species over a short period of time. Using that “arbitrary” definition, Cowie said, a sixth mass extinction has not yet occurred.

But if we assume that “species will continue to go extinct at the current rate (or faster), then it will happen,” he warned. “We can surely say that this is the beginning of a potential sixth mass extinction.”

Ceballos warned that the window of opportunity for humans to act is “rapidly closing.”

The priority is to halt the destruction of natural habitats, and to restore those that have been lost, he said.

“But there is still time to save many genera,” he said. “There are 5,400 genera, we can save many of them if we act now.”

Source: newsbreak.com