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The research on using alternative home remedies for colds is mixed. Still, some people swear by natural treatments for cold symptoms like runny nose, cough, nasal congestion, sore throat, sneezing, watery eyes, headache, fatigue, and body aches.
Some of the most popular natural cold remedies include:
Vitamin D
Vitamin C
Ginger
If you’re interested in giving them a try, be sure you are aware of potential side effects, interactions, and contraindications before you do.
This article goes over what research has found about the safety and effectiveness of each of these, as well as what you need to know before using these remedies. Click here to read this rest of this article
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