Herb of the Day for August 25 is LAVENDER

LAVENDER

To Grow:
Classic lavender grows to 3-4 ft high and wide. Leaves are 2 inches long, gray,
smooth on margins, and narrow. Flowers are lavender, 1/2 inch long on 1/12 to 2
ft spikes in July-August. Plant in good soil. Water regularly.

Uses:
An effective herb for headaches. Can be used in the clearing of depression,
especially when used with other remedies. It can be used to soothe and promote
natural sleep. It can help ease the pains of rheumatism when used externally as
an oil.

Part used:
Flowers. Collect just before they open in early summer and early fall. Dry
gently in a room not above 95 degrees Fahrenheit.

Infusion:
Pour 1 cup of boiling water over 1 tsp. of the dried flowers and leave to infuse
for 10 minutes. Drink three times a day.

Oil:
Do not take the oil internally. It can be inhaled, rubbed on the skin, or used
in baths.