Meditation for August 16th – Find Your Reservoir of Calm

At our core lies the peace of our essential nature. To access this  inner peace, visualize yourself diving into the water of a warm, calm lake.  You slip through the water, surrounded by a profound silence. As you reach the sea-bed, you are awed to see that it is carpeted with beautiful white pearls. Imagine returning to the surface of the lake. You realize that the silence, purity and beauty you have just discovered lies within yourself.