The Four Rules and The Law of White Witchcraft

The Four Rules and The Law of White Witchcraft



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In order to live a full and successful life as a ‘White Witch’, one must first understand what the rules of the game are. The principles which are put forth below are intended to be a very simple, basic way to remember the way of the White Craft.

The total idea may be visualized as a four legged stool. Each of the Rules can be seen as a leg and The Law may be seen as the seat. The Rules without The Law are uncomfortable and nigh on to useless in their function. The Law without the Rules gives you a comfortable place to be, but it is rather impractical and again, nearly useless. However, when all of these are brought together they make a highly stable, functional, and enjoyable life.

The Four Rules

Live – Live each day as if it were your last, for one day you will be right.

Love – Love yourself first and foremost. For when you truly love yourself, loving those around you will come as easily as breathing – and we all must breathe.

Learn – Learn your life’s lessons – each as it comes – for that is the reason we are here.

Enjoy – Enjoy your life, because if you do not most likely someone else will enjoy it for you… and then your time here will have been wasted.

The Law: Harm None.



The first Rule put forth sounds pretty straight forward at first. Then you actually try to live it! 🙂 Living each day as if it were your last means maximizing your potential for every moment that you have been given.

If you are let go from your job… that is an opportunity to face truth and see what you can do to make yourself more marketable and go get a BETTER job. Or, if you are highly motivated, dedicated, and a risk taker you can take that chance to start your own company.

When I first began to follow these principles, my business was not very successful, my marriage was only tolerable, and I often felt depressed about my situation as a whole. Then I began to live each moment.’Carpe Diem’ (Seize the day) became my motto. I began to maximize every moment and live in the moment, not for the moment.

This does not mean that in order to be a good witch that you have to work like a rabid squirrel on ‘speed’… but it does mean that you have to be honest with yourself to see what your situation really is and to make the most of it. I believe that if I can go to bed at night and think to myself that I had done the very best I could that day with the information I had at each moment of opportunity, then the day was a success. But if I go to bed thinking that I had let an opportunity slip away I do not beat myself up over it. I simply say to myself, “Gee Torin, that was one you missed. I’ll get it the next time it comes along.”


What is life without love? Honestly, I can’t imagine what that would be like. Yet many people live their lives without the most important form of love there is – the love of the self. If you truly understand yourself and are willing to take responsibility for your own actions you will suddenly find a great love for yourself.

In order to give free and unconditional love to another person you must first have that kind of feeling for yourself. This is all this means.


One of the cornerstones of The Craft is the belief that our souls are here on this plane of existence at this point in time to learn lessons. Your lessons are different from (although probably quite similar to) my own. Learn what life teaches you. It is no more difficult than this.


The life of the witch does not require you to live your life in suffering nor poverty. There are no mandates for pain, unhappiness, or unpleasantness. We do not see suffering as the ‘key’ to getting into Heaven (or the Summerlands as some of us call it). Indeed, we see such things as exactly what they are… unpleasant! This does not mean that we never have unpleasant things happen to us, nor that we walk around in a constant state of denial.

We see suffering as either the result of an action we took (i.e. going to jail for robbing a bank) or the way that The Unknown (see “The Deities of Witches” by Torin W.) has chosen to teach us a lesson which we need to learn but have not done anything consciously to bring about the circumstances (i.e. the totally unexpected death of a close friend).

Witch Craft allows you to reap all of the happiness and prosperity from your life that you can muster… so long as you stay within the accepted boundaries. For instance, if you work hard at an honest job you like to do then there is nothing which says you should feel badly for being more successful than others. But if you rob a bank, you may be happy with the things that the money can buy for a short period of time, but eventually you will suffer far greater than if you had simply worked for it. (I know this may sound somewhat like a contradiction to what I said earlier, but I do not believe in keeping a job which does not give me enough pleasure, satisfaction, and money to make up for the difficulties I endure.)

The Law: Harm None

I have been asked to explain this statement more than all of the previous ideas combined. I often describe ‘Harm None’ as “the Law which must remain unbroken, but cannot remain whole at all times.” Think about it, you can’t do it as a human being.

In order to actually harm none you would have to be in total and complete harmony with all things int he Universe at exactly the same time. Your immune system would not kill bacteria and other infections (because that would be harming them). Nor would you allow the bacteria to infect you because that would cause harm to yourself. You would not eat meat, nor vegetables because it would cause the destruction of either. Neither would you not eat because that would harm you. Do you see how this is simply an impossibility?

What I teach my students is to take great pains to Harm None and to think out the results of any act as far as possible ahead of time. I also stress that whenever magics are being worked that the free will of any individual or group should never be infringed.

I have been asked specifically about the use of various types of drugs in witchcraft and their relationship to the ‘Harm None’ principle. I believe that The Bright Ones gave us a sober state of mind for a reason. They also gave our brains some of the most potent chemicals known to man for achieving altered states of consciousness. Therefore i see no reason to alter the chemistry of the brain in order to ‘gain enlightenment’. Ask any recovering drug addict… he/she will tell you that the drugs lie to you.

Because of part of the training I give, I require that no illegal drugs are used while under my tutelage. In fact, if a student becomes sick during training and requires a prescription strength pain reliever, the training schedule is reworked to allow for the purging of the body before training resumes.

One of my students used to do a good deal of psychotropic drugs (i.e. LSD, mushrooms, etc.). Then he and I began to work together. After a few months of training, we worked a circle to allow him to develope his psychic senses (i.e. clairaudience, clairvoyance, etc.) When he left the circle he related to me a feeling such as none he had ever known. His words were, “It was a hundred thousand times better then the best acid trip I had ever taken.”

In short, I personally feel that drugs can be a great hinderance and only cause damage to your soul. But I also recognize the free will of the individual. I can only tell you that in my own perception, drugs do cause harm to you.

Merry Part and Blessed Be

Torin W.

Good Saturday Morning My Beloved Family & Friends!

Yesterday wasn’t one of the easiest days in my life. But I will be the first to admit, that when the cougar did pass it was a relief to me. Don’t think me cruel, please. I was with the cougar from the time we picked him up to the time he passed. When we picked him up, I touched him and the Vet asked me if I thought he would make it. I shook my head no. I could feel then that his injuries were to much for him to recover from. The Vet gave me tons of pain medications to soothe him. Toward the end nothing was soothing his suffering. I try my best to take his pain. I managed for a while but eventually it grew so strong I couldn’t stand it. I was exhausted and I put his head in my lap. He opened his eyes and looked at me. I told him, it was ok to leave this plane now. For him to end his suffering, his tolling was over, he had had a good life, now it was time to go home. With those words, I could see the light slip out of his eyes and feel his last gasp. His spirit was gone. I was weak and wore out but I still cried. He had a beautiful soul, wild and full of wonder. The places he had been, the things he had saw, seeing the world through his eyes was beautiful. The men came in the enclosure and picked me up. Then they proceeded to wrap him up properly and with dignity.  After I had time by myself, I had recovered some. We gave our mighty friend the burial he deserved. He passed on to the Summerlands in peace and comfort. His great spirit is now at rest and in a place where only love exists.

I don’t understand people at times, well most of the time. I would love to be able to walk up to the person that shot the cougar. I would put my hand on their shoulder and give them a taste of the pain that the cougar suffered. If they could feel that pain, they would never pick up a gun for the rest of their life. Perhaps if we could walk up to anyone thinking about killing anything whether it be animal or human and give them a taste of the dying’s suffering, they would change their minds. Put down the guns and never think about killing again. For them to know such pain that they can’t stand, no pain pills or shots will relieve, the only thought running through their head is the thought of just dying. But they can’t, they suffer and suffer. That would be the greatest deterrence against hunting, mass murders and homicides the world has ever seen. A pain that won’t stop, all you can do is wish for death but it never comes. Let those people who pull the trigger know how their poor, helpless victims feel. See how it feels to be on the other end of the gun. Realize what the victim goes through and most of all the people left behind.

Is there no hope for this world? Has it grown that cold and callous? Is there nothing that we can do before the world goes over the brink of insanity? This is our year. It is the Year of The Witch. It is our time to unleash our Powers and do what we are suppose to do. Help mankind in spite of itself. It is our time to make the difference. We have stood idly by and kept quiet, we have seen what a mess mankind has made of the world without us. Now it is our turn to clean the mess up. Time to restore goodness and kindness to the World. Time to let the Goddess’ love shine once again upon us all. Time to show the world what it is like to know Pure Love, Pure Kindness and The Goddess, Herself.

Are you with me?

More Blessings Comments

8 Ways Meditation Can Change Your Life

by Ed and Deb Shapiro

We can’t imagine what life would be like without meditation. It has seen us through tough times and many life changes, keeping us sane and grounded and real. Life is challenging enough; we can never know what will arise next and only when our minds are clear and focused can we make the best decisions.

How are you able to deal with the madness and chaos that occurs daily? How do you deal with the challenges of life? Meditation is highly misunderstood and often under-rated yet is perhaps what it takes to be a truly sane person. How does meditation affect us? How does it shift our priorities, enable us to make friends with ourselves, to find answers to our questions?

Here are eight ways meditation can make your life more meaningful and enjoyable!

1. Living With Kindness

No one deserves your kindness and compassion more than yourself. Every time you see or feel suffering, every time you make a mistake or say something stupid and are just about to put yourself down, every time you think of someone you are having a hard time with, every time you encounter the confusion and difficulty of being human, every time you see someone else struggling, upset, or irritated, you can stop and bring loving kindness and compassion. Breathing gently, silently repeat: May I be well, may I be happy, May I be filled with loving kindness.

2. Lightening the Load

In a stressed state, it is easy to lose touch with inner peace, compassion and kindness; in a relaxed state, your mind is clear and you can connect with a deeper sense of purpose and altruism. Meditation and medication are derived from the Latin word medicus, to care or to cure. A time of quiet calmness is, therefore, the most effective remedy for a busy and overworked mind. Anytime you feel stress rising, heart closing, mind going into overwhelm, just bring your focus to your breathing and quietly repeat with each in- and out-breath: Breathing in, I calm the body and mind; breathing out, I smile.

3. Letting Go of Me

Stillness is always there between the thoughts, behind the story, beneath the noise. What keeps us from experiencing our natural state of being is the habitual and ego-dominated monkey mind. Meditation enables us to see clearly, to witness our thoughts and behavior and reduce self-involvement. Without such a practice of self-reflection there is no way of putting a brake on the ego’s demands. From being self-centered, we can become other-centered, concerned about the welfare of all.

4. Dissolving Anger and Fear

We do not accept or release our negative feelings so easily; we are more likely to repress or disown them. But when denied they cause shame, depression, anger, and anxiety. Meditation invites you to openly meet these places, and to see how selfishness, aversion and ignorance create endless dramas and fears. Beneath these is a quiet stillness where you can get to know yourself; this is a wondrous and beautiful experience. Whether you practice for just ten minutes a day or longer does not matter. You are releasing your limitations, while opening to self-acceptance and awareness.

5. Awakening Forgiveness

Forgiveness is the greatest gift you can give yourself and others. As you sit in meditation and watch your thoughts and feelings moving through you, so you can observe that who you are now is not who you were just a moment ago, let alone a day, a week, or a month ago. Who you, or someone else, was when pain was caused is not who you are now. When you experience your essential interconnectedness you see how the ignorance of this creates separation and suffering, so that forgiveness for such ignorance arises spontaneously.

6. Generating Harmlessness

Simply through the intent to cause less pain you can bring greater dignity to your world, so that harm is replaced with harmlessness and disrespect with respect. Harm is usually caused unintentionally, whether by ignoring someone’s feelings, putting yourself down, reaffirming your hopelessness, disliking your appearance, or seeing yourself as incompetent or unworthy. How much resentment, guilt, or shame are you holding on to, thus perpetuating harmfulness? Meditation enables you transform this through recognizing your essential goodness and the preciousness of all life.

7. Appreciating Appreciation

Take a moment to appreciate the chair you are sitting on. Consider how the chair was made: the wood, cotton, wool, or other fibers, the trees and plants that were used, the earth that grew the trees, the sun and rain, the animals that maybe gave their lives, the people who prepared the materials, the factory where the chair was made, the designer and carpenter and seamstress, the shop that sold it—all this just so you could be sitting here, now. Then extend that deep appreciation to everything and everyone in your life.

8. Being Aware

Awareness is the key to awakening. Through awareness you can see your monkey mind and all its mischief. Almost everything we do is to achieve something: if we do this, then we will get that; if we do that, then this will happen. But in meditation you do it just to do it. There is no ulterior purpose other than to be here, in the present moment, without trying to get anywhere or achieve anything. You are just aware of whatever is happening, whether pleasant or unpleasant. No judgment, no right or wrong. Simply being aware. Enjoy!

Natural Remedy To Cure Hay Fever

Natural Remedy To Cure Hay Fever

Hay fever affects approximately 15-20% of the population every summer. Itchy, watering eyes, runny nose, sore throat and sometimes an unpleasant headache, are difficult to cope with, whatever your circumstances. Summer-time exams, particularly, are a nightmare for those who suffer from severe symptoms.

As well as conventional remedies for hay fever, there are also some very effective nutritional and homeopathic alternatives that have proved extremely successful in controlling hay fever.

The nutritional approach:

Nutritionists take the approach that hay fever is an indication that the immune system is not working properly and that the digestive system is failing to absorb nutrients effectively. Nutritional suggestions that can make quite a difference include:

1. Cut out caffeine, refined sugar and if you can manage, dairy products from your diet for one month.

2. Some hay fever sufferers have also benefited from cutting back on wheat products.

3. Step up your intake of calcium rich foods such as dark green leafy vegetables, live organic yoghurt and soy milk.

4. Add extra garlic to your food or take a daily garlic capsule.

5. Vitamin C has antihistamine properties, so increase your intake to at least 500-1000mg per day.

6. Eating one teaspoonful of honey a day, before the hay fever season starts, is effective in reducing those unpleasant symptoms.

The homeopathic approach:

Homeopathic treatment for hay fever is most effective if you start in winter when no symptoms are in evidence. You can buy remedies, over the counter, such as:


Nux Vomica

Allium Cepa



All the above help to reduce or eliminate hay fever symptoms. However, research has shown that they can achieve only a 25% success rate compared with a 75% success rate if the sufferer consults a homeopathic practitioner. A homeopath will treat the whole person and work out what makes an individual particularly hypersensitive to pollen.

If you are a hay fever sufferer, why spend the summer months hiding indoors? Try some of the above alternatives. They are harmless and in many cases, extremely successful.