My advice sit, outside in the sun for about 20 minutes and ask Ra (or your preferred name for the Sun God) for his energy.
Plus you will get you daily needed allowance of Vitamin D.
So a Win-Win all the way around. Please remember to leave a small offering, such as some water poured on the ground or if you have any type of rock garden add as small stone to it. As you do thank the Sun God for his energy and warmth.
May your slumber be restful and your dreams be all pleasant ones.
Love, light and blessings dear ones.
Copyright 2016 Lady Beltane