Focus Your Caffeine
Tools: Coffee, tea, soda, caffeine pills, anything with caffeine in it.
In order to focus your caffeine consumption, and thus your extra energy, on a specific goal, do the following:
Take your caffeine pill, coffee, soda, tea, or whatever else and set it in front of you. Hover both of your hands around it, like parentheses:
( item )
Then close your eyes and say a prayer or chant your desire, something like:
I point this energy towards (desire)!
Repeat the prayer, getting louder each time, and then down your source of caffeine.
Harnessing Elemental Magic (A Witch’s Guide to Elemental Magic)