Healing Our Bodies
Incorporating human touch in to our everyday lives is vital to the healing of our emotional and physical selves.
Sometimes we might concentrate so much on our spiritual lives that we overlook the wonders of being present in our physical form. When we are more aware of the fact that our bodies are also important in terms of our personal growth, we may find it easier to nurture them. One of the most powerful ways to do this is through human touch, for a loving, comforting touch allows us to access the part of ourselves that yearns for a sense of oneness with the world around us. Even simple forms of touch connect us not just to our bodies but also to the energetic presence of other people.
There are so many ways to incorporate touch in our daily lives, one of the easiest being a heartfelt embrace. Just making a point to hug someone on a daily basis and really feel our energy pass between each other can strengthen the bonds that keep us together. Hugs help us heal any hurt or upset we may have recently experienced by letting us release into the moment of the embrace and realize that no matter what happens to us, we have someone in our lives who supports and cares for us.
Another nourishing form of touch is massage. While we may think of massage as a luxury, it is actually an ancient form of healing that enables us to open up our energetic pathways in order to receive unlimited energy from the universe. It doesn’t matter whether a simple massage comes from a loved one or a massage therapist, but by giving ourselves the gift of massage every once in a while, we are doing something healthy and beneficial for our bodies. Massage helps our bodies activate their own restorative powers, creating a wonderful way to engage fully in our own healing.
Letting ourselves take advantage of the healing nature of touch creates space where we can truly live in and experience the world through our bodies, allowing us to completely immerse ourselves in the loving sense of joy and wonder that is our life.
Focus on the Good
Raise Your Vibration
There are many ways to raise your vibration including thinking positive and uplifting thoughts.
Everything in the universe is made of energy. What differentiates one form of energy from another is the speed at which it vibrates. For example, light vibrates at a very high frequency, and something like a rock vibrates at a lower frequency but a frequency nonetheless. Human beings also vibrate at different frequencies. Our thoughts and feelings can determine the frequency at which we vibrate, and our vibration goes out into the world and attracts to us energy moving at a similar frequency. This is one of the ways that we create our own reality, which is why we can cause a positive shift in our lives by raising our vibration.
We all know someone we think of as vibrant. Vibrant literally means “vibrating very rapidly.” The people who strike us as vibrant are vibrating at a high frequency, and they can inspire us as we work to raise our vibration. On the other hand, we all know people that are very negative or cynical. These people are vibrating at a lower frequency. They can also be an inspiration because they can show us where we don’t want to be vibrating and why. To discover where you are in terms of vibrancy, consider where you fall on a scale between the most pessimistic person you know and the most vibrant. This is not in order to pass judgment, but rather it is important to know where you are as you begin working to raise your frequency so that you can notice and appreciate your progress.
There are many ways to raise your vibration, from working with affirmations to visualizing enlightened entities during meditation. One of the most practical ways to raise your vibration is to consciously choose where you focus your attention. To understand how powerful this is, take five minutes to describe something you love unreservedly—a person, a movie, an experience. When your five minutes are up, you will noticeably feel more positive and even lighter. If you want to keep raising your vibration, you might want to commit to spending five minutes every day focusing on the good in your life. As you do this, you will train yourself to be more awake and alive. Over time, you will experience a permanent shift in your vibrancy.
Haptic is from the Greek world haptesthai meaning “to touch.” If you are haptic, you are a person who is primarily kinesthetic or relies primarily on your sense of touch. The spell uses purely haptic clue to intensify your sexual and orgasmic energies for sex magick.
You will need a feather, a fresh thornless rose, two pieces of candy, satin or flannel sheets, a soft quilt, silky or velvety lingerie or pajamas, and two sleeping masks.
After dark, put the feather, rose, and candy in a small box or bag, and put the items next to your bed for easy access. Dress your bed in satin or soft flannel sheets, and dress yourself in silky or velvety lingerie or pajamas. Turn on romantic music in your bedroom. Take your lover into the room and ask him or her to lie on the bed. Go over to your mate, and give him or her a big French kiss upside down, so your bottom life meets your lover’s top lip and your top lip meets your lover’s bottom lip. (If you have never kissed your lover in this way, you are in for a most pleasant and sexy surprise.) After you kiss your lover, put the sleeping masks on, and turn out the lights. Begin by taking each other’s clothes off slowly and deliberately. Next, hold the feather in your hand and stroke your’s body with it. Tickle and tease with the feather. As you do, say:
Feel me, touch me, blessed be!
Now hold the rose in your hand, and put it up to your lover’s nose so he or she can smell it. Softly massage your lover’s back and chest with the rose petals. As you do, repeat:
Feel me, touch me, blessed be!
Then feed your love a piece of the candy and have your mate feed you the other piece of candy. As you feed your love the candy, say:
Kiss me sweetly, my love. Blessed be!
Now kiss your lover. Then, softly stroke your lover’s body in all the right places and have him on her return in kind. Keep the masks on while you make love. Direct your sexual energies towards a shared dream or magickal goal.