Good Morning WOTC on This Last Day of 2013!

Happy New Year Wish

My Happy New Year wish for you
Is for your best year yet, A year where life is peaceful,
And what you want, you get.

A year in which you cherish
The past year’s memories,
And live your life each new day,
Full of bright expectancies.

I wish for you a holiday
With happiness galore;
And when it’s done, I wish you
Happy New Year, and many more.

By Joanna Fuchs

PoemSource.com

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Gentle thoughts for January 6th

Gentle thoughts for today:

1. Birds of a feather flock together and crap on your car.
2. There’s always a lot to be thankful for if you take time to look for it. For example I am sitting here thinking how nice it is that wrinkles don’t hurt.
3. The sole purpose of a child’s middle name is so he can tell when he’s really in trouble.
4. If you can’t be kind, at least have the decency to be vague.
5. Don’t assume malice for what stupidity can explain.
6. A penny saved is a government oversight.
7. The real art of conversation is not only to say the right thing at the right time, but also to leave unsaid the wrong thing at the tempting moment.
8. If you can smile when things go wrong, you have someone in mind to blame.
9. The easiest way to find something lost around the house is to buy a replacement.
10. He who hesitates is probably right.
11. If you think there is good in everybody, you haven’t met everybody.
12. Did you ever notice: When you put the 2 words “The” and “IRS” together it spells “THEIRS”?

VJ FEMIA

Oh, My Aging Funny Bone

Astronomy Picture of the Day for November 7th

Astronomy Picture of the Day

Discover the cosmos!Each day a different image or photograph of our fascinating universe is featured, along with a brief explanation written by a professional astronomer.

2011 November 7
See Explanation.  Clicking on the picture will download the highest resolution version available.

Star Forming Region S106
Image Credit: GRANTECAN and IAC 

 

Explanation: Massive star IRS 4 is beginning to spread its wings. Born only about 100,000 years ago, material streaming out from this newborn star has formed the nebula dubbed Sharpless 2-106 Nebula (S106), pictured above. A large disk of dust and gas orbiting Infrared Source 4 (IRS 4), visible in dark red near the image center, gives the nebula an hourglass or butterfly shape. S106 gas near IRS 4 acts as an emission nebula as it emits light after being ionized, while dust far from IRS 4 reflects light from the central star and so acts as a reflection nebula. Detailed inspection of images like the above image has revealed hundreds of low-mass brown dwarf stars lurking in the nebula’s gas. S106 spans about 2 light-years and lies about 2000 light-years away toward the constellation of the Swan (Cygnus).

Daily OM for August 30: Pattern of Pain

Pattern of Pain
Withholding

Emotional pain is at the root of our tendency to withhold, and this causes pain to the people subjected to it.
The most common form of withholding is what we commonly call “the silent treatment,” but withholding encompasses any unwillingness to express your true feelings. It also includes an unwillingness to give support, praise, or positive attention to the people you love. We have all known someone who is impossible to please, and many of us have suddenly found ourselves at the other end of a chilly silence with no explanation. At the same time, many of us will recognize our own tendency to withhold our emotions rather than express them. Most of us have seen both sides of the withholding dilemma. Emotional pain is at the root of our tendency to withhold, and withholding causes pain to the people subjected to it. It is a dysfunctional pattern that creates a breakdown in communication and understanding.

No one deserves to be subjected to withholding. Feeling ignored, disrespected, or shut out, and to not know why, is a terrible feeling. The first thing to remember if this is happening to you is that you are not to blame. You are caught in someone else’s pain pattern. This person does not know how to express feelings in a healthy way probably because this is what they learned when she or he was a child. The second helpful thing to remember is that the withholder is acting out of pain. They are stuck in a habitual mode of response that is self-defeating and alienating to the people they love. Remembering this will help you feel compassion for the person hurting you. However, if you have suffered too long with this pattern, you may need to get some space. Take some time to look at your own patterns and understand why you have taken part in this drama. If you are dealing with people in a family situation, you can step up to the plate to help break the chain of this behavior pattern.

If, on the other hand, it is you that tends to withhold, understand that this is a learned response and it can be unlearned. Find safe places to begin to express all that you’ve been holding back. Begin to make an effort to say what you’re feeling and thinking. Give praise to someone you love. The more you do this, the healthier you and your relationships will become. What was learned over a course of a life cannot be changed overnight—remember, one day at a time.