Feng Shui Tip of the Day for November 14th

On ‘Loosen Up, Lighten Up Day’ I want to share an ancient Russian ritual that will help to lighten up the vibrations of your aura while also allowing you to shake off energetic impurities! First, lie on your back and lift your arms and legs so that they are both at a 45-degree angle to your body. Simultaneously shake all your extremities, almost as if you were trying to shake water from them. Shake like crazy. Continue laying on your back with your arms at your sides and your legs loosely on the ground. Inhale deeply, and as you exhale forcefully clench your fists. In fact, clench so tightly that your hands vibrate from the tension. Hold this until you are done exhaling. Do this nine times in succession and then do the shaking exercise again. The emotional charge will have dissipated, as will any other residual physical tension hiding within your body. The result? Why you’ll loosen and lighten up, of course!

By Ellen Whitehurst for Astrology.com


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s