Daily Chakra Healing (Part 2) Monday – Root

MONDAY: ROOT

Today’s focus is safety and shadow side, stagnation. This chakra helps us cultivate the foundation necessary to survive and thrive, and without this stable base, it’s challenging to manifest what we need. We might feel as if we’re one step forward and two steps back, never able to gain a solid footing. On the flip side, we can become so attached to stability and supports that they become constraints, preventing us from evolving and remaining flexible. Today, get curious about where you feel safe or unsafe (physically, emotionally, spiritually, or intellectually) and where you feel stuck. If you imagined breaking free from stagnation, what might that look like, and what thoughts and feelings arise?

Color: Red

Location: Base of the spine

Crystal: (wear, carry, or meditate with): Garnet, hematite, red calcite, jasper

Food and Drink: Red potatoes, red beans or lentils, radishes, beets, rooibos or hibiscus tea, dandelion root for deep grounding

Copyright Melissa Tipton Llewellyn’s Witches’ Datebook 2020 Pages 11 to 15.