Introduction To Aromatherapy

INTRODUCTION TO AROMATHERPY

Aromatherapy has been around and has been practiced in one form or another since the beginning of civilization. It is the art, and science, of using oils extracted from aromatic plants to enhance health and beauty. Apart from the physical benefits, essential oils can have subtle effects on the mind and emotions. The essential oils taken from plants and used in Aromatherapy have been described as their “life force” – they are essential to the plants’ biological process, as well as being the substance which gives them their scent. Synthetic oils, even if chemically similar, will lack all the natural elements, and that vital life-force, that make essential oils so valuable therapeutically.

Another reason why synthetic oils are not acceptable is that the minor constituents  are never identical. The addition of synthetic chemicals is not normally disclosed in the essential oil business, so unless there is a declaration that the oils are natural, pure and unadulterated, assume otherwise.

Essential oils are extracted from flowers; herbs; spices; woods and fibers, usually by distillation, expression and solvent extraction. Solvent extraction is only acceptable for aromatherapy if the solvent used is completely removed after the manufacturing process

Aromatherapy for Reducing Lethargy

Aromatherapy for Reducing Lethargy

Possessing both sedating and stimulating medicinal effects, basil oil blends well with bergamot oil and lemon oil. When the mixture is heated in an aromatherapy lamp, it is an ideal way to lighten the mood, fight mental fatigue, ward off nervous tension and build self confidence. Try this blend for an extra lift at the end of a stressful day.

4 drops Basil Essential Oil
2 drops Bergamot Essential Oil
2 drops Lemon Essential Oil


Place the oils together in a diffuser or aromatherapy lamp.

 

Source:

MoonDragon’s Aromatherapy Information

 

A Household Disinfectant Using Aromatherapy Oils

A Household Disinfectant Using Aromatherapy Oils

Allspice Leaf oil possesses mild disinfectant properties and can be used to help clean the home and your clothes.

3 drops Allspice Leaf Essential Oil
3 drops Lemon Essential Oil
3 drops Pine Needle Essential Oil
 1 gallon water


Blend oils and mix thoroughly in water. Use it to mop your floors or clean the kitchen. You can also add it to the water in your washing machine.

 

Source:

MoonDragon’s Aromatherapy Information

 

An Aromatherapy Bath for Circulation

An Aromatherapy Bath for Circulation
A bath with Allspice Leaf oil can help improve your circulation when you have a bad cold.

2 tablespoons milk
3 drops Allspice Leaf Essential Oil
3 drops Thyme Essential Oil
3 drops Lemon Essential Oil
3 drops Rosemary Essential Oil


Fill your bathtub with warm water and add the mixture to the bathwater. Bathe for 20 minutes and then rinse off under a lukewarm shower. This bath can help you to feel stronger and hasten your recovery while preventing further infection.

 

Source:

MoonDragon’s Aromatherapy Information

 

Aromatherapy to Relax Muscle Tension

Aromatherapy to Relax Muscle Tension

Tense neck muscles can often be very uncomfortable.

2 drops Allspice Leaf Essential Oil
2 drops Juniper Berry Essential Oil
3 drops Rosemary Essential Oil
1 drop Cinnamon Essential Oil
4 ounces Sweet Almond Carrier Oil

Mix oils and blend well. Add to your bathwater.

 

Source:

MoonDragon’s Aromatherapy Information

 

Aromatherapy for Coughing

AROMATHERAPY FOR COUGHING

An inhalation of Allspice Leaf oil can suppress coughing and speed recovery from colds.

2 drops Allspice Leaf Essential Oil
2 drops Frankincense Essential Oil
2 drops Roman Chamomile Essential Oil


Add oils to a big bowl of steaming water. Mix well. Cover your head with a towel and inhale the vapors.

 

 

Source:

MoonDragon’s Aromatherapy Information

 

Aromatherapy for Firmer Skin

AROMATHERAPY FOR FIRMER SKIN

Lotion containing Allspice Leaf oil can help nourish the skin and protect it from dryness. It also has a firming effect.

2 drops Allspice Leaf Essential Oil
2 ounces lotion of choice.


Mix Allspice Leaf oil with lotion. Caution: Do not use as a facial lotion.

 

Source:

MoonDragon’s Aromatherapy Information

 

Aromatherapy for a Good Night’s Sleep

AROMATHERAPY FOR A GOOD NIGHT’S SLEEP

A bath containing Allspice Leaf oil can have a relaxing, balancing effect and can help promote a restful sleep.

2 drops Allspice Leaf Essential Oil
2 drops Clary Sage Essential Oil
3 drops Lavender Essential Oil
2 ounces Jojoba Carrier Oil


Mix oils and blend well. Add to your bathwater.

 

Source:

MoonDragon’s Aromatherapy Information

 

Aromatherapy for Mild Depression

AROMATHERAPY FOR MILD DEPRESSION

The stimulating, harmonizing effect of Allspice Leaf oil can help ease mild depression, especially when it is blended with soothing Lavender and Bergamot oils.

3 drops Allspice Leaf Essential Oil
2 drops Bergamot Essential Oil
2 drops Rosewood Essential Oil
1 drop Lavender Essential Oil

Place the oils together in a diffuser or aromatherapy lamp.

 

Source:

MoonDragon’s Aromatherapy Information

Witches Reed of Chivalry

Witchy Comments & Graphics

Witches Reed of Chivalry

Insofar as the Craft of the Wise is the most ancient and most honorable creed of humankind, it behooves all who are Witches to act in ways that give respect to the Old Gods, to their sisters and brothers of the Craft, and to themselves.

Therefore, be it noted that:

Chivalry is a high code of honour which is of most ancient Celtic Pagan origin, and must be lived by all who follow the Old ways.

It must be kenned that thoughts and intent put forth on this Middle-Earth will wax strong in other worlds beyond, and return… bringing into creation, on this world, that which had been sent forth. Thus one should exercise discipline, for “as ye sow, so shall ye reap.”

It is only by preparing our minds to be as Gods that we can ultimately attain godhead.

“This above all…to thine own self be true….”

A Witch’s word must have the validity of a signed and witnessed oath. Thus, give thy word sparingly, but adhere to it like iron.

Refrain from speaking ill of others, for not all truths of the matter may be known.

Pass not unverified words about another, for hearsay is, in large part, a thing of falsehoods.

Be thou honest with others, and have them known that honesty is likewise expected of them.

The fury of the moment plays folly with the truth; to keep one’s head is a virtue.

Contemplate always the consequences of thine acts upon others. Strive not to harm another.

Though there may be differences between those of the Old Ways, diverse covens and circles may well have diverse views. These views, even if they are different than yours, should always be given respect. When a coven, circle, clan, or grove is visited or joined, one should discern quietly their practices, and abide thereby.

Dignity, a gracious manner, and a good humour are much to be admired.

As a Witch, thou hast power, and thy powers wax strongly as wisdom increases. Therefore exercise discretion in the use thereof.

Courage and honour endure forever. Their echoes remain when the mountains have crumbled to dust.

Pledge friendship and fealty to those who so warrant. Strengthen others of the Brethren and they shall strengthen thee.

Thou shalt not reveal the secrets of another Witch or another Coven. Others have laboured long and hard for them, and cherish them as treasures.

Those who follow the mysteries should be above reproach in the eyes of the world, and should always seek to make this so.

The laws of the land should be obeyed whenever possible and within reason, for in the main they have been chosen with wisdom for the well-being of all.

Have pride in thyself, and seek perfection in body and in mind. For the Lady hath said, “How canst thou honour another unless thou give honour to thyself firstly?”

Those who seek the Mysteries should consider themselves as select of the Gods, for it is they who lead the race of humankind to the highest of thrones and beyond to the very stars.

 

Author Unknown

The Celtic Connection

A Little Humor for Your Day – ‘Rules for Work’

Rules for Work

1. Never give me work in the morning. Always wait until 4:00 and then bring it to me. The challenge of a deadline is refreshing.

2. If it’s really a rush job, run in and interrupt me every 10 minutes to inquire how it’s going. That helps. Or even better, hover behind me, advising me at every keystroke.

3. Always leave without telling anyone where you’re going. It gives me a chance to be creative when someone asks where you are.

4. If my arms are full of papers, boxes, books, or supplies, don’t open the door for me. I need to learn how to function as a paraplegic and opening doors with no arms is good training in case I should ever be injured and lose all use of my limbs.

5. If you give me more than one job to do, don’t tell me which is the priority. I am psychic.

6. Do your best to keep me late. I adore this office and really have nowhere to go or anything to do. I have no life beyond work.

7. If a job I do pleases you, keep it a secret. If that gets out, it could mean a promotion.

8. If you don’t like my work, tell everyone. I like my name to be popular in conversations. I was born to be whipped.

9. If you have special instructions for a job, don’t write them down. In fact, save them until the job is almost done. No use confusing me with useful information.

10. Never introduce me to the people you’re with. I have no right to know anything. In the corporate food chain, I am plankton. When you refer to them later, my shrewd deductions will identify them.

11. Be nice to me only when the job I’m doing for you could really change your life and send you straight to manager’s hell.

12. Tell me all your little problems. No one else has any and it’s nice to know someone is less fortunate. I especially like the story about having to pay so much taxes on the bonus check you received for being such a good manager.

13. Wait until my yearly review and THEN tell me what my goals SHOULD have been. Give me a mediocre performance rating with a cost of living increase. I’m not here for the money anyway.

Source:

JokesWareHouse.com

Daily Feng Shui News for May 8th – ‘Iris Day’

Today is ‘Iris Day’ and I am reminded of how taking an Irish Flower Essence under the tongue a few times a day can help to unblock old patterns, particularly those related to self-limitation and stagnation. This flower essence purports to inspire us to heights of beauty and grace while also restoring a love of art and a purpose-filled path to creativity. If you’ve been feeling stale or stuck lately, the wonderful Irish Flower Remedy can connect you with creative energies that will make you feel alive again.

By Ellen Whitehurst for Astrology.com

Your Charm for Thursday, May 8th is The Dorje

Your Charm for Today

The Dorje

Today’s Meaning:
You are at a physical peak–particularly from a sexual perspective. Enjoy the next few weeks, for they can be remarkable if you let them.

General Description:
In India and Tibet the Dorje or Thunderbolt of Jupiter, is a favorite and greatly valued talisman. It is worn to protect against magic, all spiritual evils and to bring abundance, fruitfulness, and riches. The Dorje is shaped much like a dumb bell with pointed ends, and is the symbol of power and indestructibility. It is supposed to overcome the Buddhist gods Ahi and Vrittra, the serpents, which the Buddhists believe swallow up the waters and cause drought, starvation and death; compelling the serpents to disgorge the waters, and to pour down the fertilizing showers.

Your Animal Spirit for May 8th is The Cougar

Your Animal Spirit for Today
May 8, 2014 

 

Cougar

Cougar has long been associated with leadership. Cougars are powerful, agile, and unhesitating. When Cougar attacks, he throws one hundred percent of himself into the pursuit. Although cougar is strong, he is also elusive —hard to spot in the wild—until he decides to pounce. His lesson to you today is one of being a balanced leader—not rushing into the attack, not always lurking in the brush.