Aromatherapy for Reducing Lethargy

Aromatherapy for Reducing Lethargy

Possessing both sedating and stimulating medicinal effects, basil oil blends well with bergamot oil and lemon oil. When the mixture is heated in an aromatherapy lamp, it is an ideal way to lighten the mood, fight mental fatigue, ward off nervous tension and build self confidence. Try this blend for an extra lift at the end of a stressful day.

4 drops Basil Essential Oil
2 drops Bergamot Essential Oil
2 drops Lemon Essential Oil


Place the oils together in a diffuser or aromatherapy lamp.

 

Source:

MoonDragon’s Aromatherapy Information

 

Aromatherapy to Relax Muscle Tension

Aromatherapy to Relax Muscle Tension

Tense neck muscles can often be very uncomfortable.

2 drops Allspice Leaf Essential Oil
2 drops Juniper Berry Essential Oil
3 drops Rosemary Essential Oil
1 drop Cinnamon Essential Oil
4 ounces Sweet Almond Carrier Oil

Mix oils and blend well. Add to your bathwater.

 

Source:

MoonDragon’s Aromatherapy Information

 

Aromatherapy for Firmer Skin

AROMATHERAPY FOR FIRMER SKIN

Lotion containing Allspice Leaf oil can help nourish the skin and protect it from dryness. It also has a firming effect.

2 drops Allspice Leaf Essential Oil
2 ounces lotion of choice.


Mix Allspice Leaf oil with lotion. Caution: Do not use as a facial lotion.

 

Source:

MoonDragon’s Aromatherapy Information

 

Aromatherapy for Mild Depression

AROMATHERAPY FOR MILD DEPRESSION

The stimulating, harmonizing effect of Allspice Leaf oil can help ease mild depression, especially when it is blended with soothing Lavender and Bergamot oils.

3 drops Allspice Leaf Essential Oil
2 drops Bergamot Essential Oil
2 drops Rosewood Essential Oil
1 drop Lavender Essential Oil

Place the oils together in a diffuser or aromatherapy lamp.

 

Source:

MoonDragon’s Aromatherapy Information