Aromatherapy for Reducing Lethargy
Possessing both sedating and stimulating medicinal effects, basil oil blends well with bergamot oil and lemon oil. When the mixture is heated in an aromatherapy lamp, it is an ideal way to lighten the mood, fight mental fatigue, ward off nervous tension and build self confidence. Try this blend for an extra lift at the end of a stressful day.
4 drops Basil Essential Oil
2 drops Bergamot Essential Oil
2 drops Lemon Essential Oil
Place the oils together in a diffuser or aromatherapy lamp.