Today’s ‘Love Your Body Day’ is a national day of action to speak out in support of ads and images of women that are not offensive, harmful or disrespectful. According to reflexology (foot massage therapy) each part of your body corresponds to a spot on the soles of your feet, and by massaging your feet you can stimulate a healthy flow of Chi or good energy. Reflexology says that the toes are linked with many areas of the head. The heel, on the other hand, connects with the lower back, pelvis and sciatic nerve. By giving yourself a gentle foot massage (or having someone else do it for you), you’re giving your body a chance to balance and remove blockages. Gently press and rub the soles of your feet for a few minutes each day to reduce tension and improve your overall health. Love your body this way today and it will love you back for a whole bunch of tomorrows.
By Ellen Whitehurst for Astrology.com
Witches Of The Craft® 