Herb of the Day for November 7th – VALERIAN

Valerian

Valerian is one of the most beneficial herbs known to man. It has incredible sedative properties and is very close to valium without chemical dependency or side effects. Although it smells a little like dirty feet, it has a pleasant taste with just a little sugar. It also cures insomnia without causing a drugging effect. Valerian is useful for tension, hysteria, nerves, headaches, insomnia and as a relaxant.